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S.T.A.L.K.E.R. 2: Heart of Chornobyl met à jour ses recommandations hardware

On prend son plus beau calendrier de chatons acheté auprès d'un service communal le mois dernier et on entoure une date : 20 novembre 2024, sortie de S.T.A.L.K.E.R. 2: Heart of Chornobyl ! Connaissons-nous l'histoire ? Non. Les configurations requises ? Non plus. Mais nous avons une date, et c'est déjà pas mal ! Enfin, si, les configurations sont notées sur Steam, mais nous attendrons confirmation avant la sortie. […]

Lire la suite




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Sharkoon SKILLER SGP40, un tapis XL avec pas moins de onze graphismes

Cela fait désormais un petit moment que la couleur est star chez Sharkoon pour les claviers, tapis de souris et tapis pour chaises à roulettes, mais la marque passe un nouveau cap avec sa nouvelle collection SKILLER SGP40. Mesurant 1000 x 500 mm, ce nouveau tapis souple se décline en pas moins de onze versions différentes avec des thèmes allant de la fantasy à la science-fiction en passant par du simple paysage, mais avec un esprit très souvent japonisant. Le logo reste discret sur chaque tapis, tandis que les bords profitent de coutures pour une meilleure durée de vie. A 29.99 U+20AC, voilà de quoi égayer facilement un bureau tout en offrant une belle glisse à la souris. […]

Lire la suite




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Ep5: That's Not Revolutionary

In this episode, we're diving deep into the buzzword "revolutionary" and how it's often misused in the world of bodybuilding and fitness. We explore the history of exercises, the role of supplements, and why the quest for something "new" might be a wild goose chase. So, is anything in bodybuilding truly revolutionary? Let's find out!

Key Topics:

  1. The "Revolutionary" Trap: Why the term "revolutionary" is often misleading and how it's overused in the fitness community.
  2. Old is Gold: A look back at the golden era of bodybuilding and why some of the best exercises are decades old. Shoutout to Vince Gironda!
  3. The Bench Press Twist: How a simple change in palm orientation can make a world of difference in your workout.
  4. Pushups Are Back: Why this classic exercise is making headlines again and how it can benefit you.
  5. The Real Game-Changers: The role of motivation and goal planning in achieving your fitness dreams.

Key Takeaways:

  • Don't fall for the "revolutionary" hype. Master the basics and build from there.
  • Old-school techniques still have a place in modern fitness regimes.
  • Motivation and goal planning are the real MVPs in your fitness journey.

---

I do hope you enjoyed this episode of the podcast. Here's some helpful resources including any sites that were mentioned in this episode.

Sites Mentioned in this Episode


--

How to Contact Me:


--

Subscribe: Find subscriber links on my site, add to your podcast player, or listen on the web players on my site.

Listen to JustAskMarc Bodybuilding and Fitness

--

Support this Podcast with a Tip

Support JustAskMarc Bodybuilding and Fitness




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Ep6: How to Cure Tendonitis

Hey there, fellow fitness enthusiasts! It's Marc, and today we're diving deep into the world of tendinitis. If you've ever felt that nagging pain in your tendons, you know it's no joke. But fear not, I've got your back! Let's break it down:

What is Tendinitis?

  • It's the inflammation of the tendon, often caused by overuse, injuries, or even your favorite sports like tennis or golf. I've personally battled with it multiple times, and trust me, it's a real pain (pun intended).

My Personal Tendinitis Journey:

  • I've had my fair share of flare-ups, especially in my left arm and shoulder. From snowboarding mishaps to intense workouts, tendinitis has been an unwelcome guest. But guess what? I've found ways to combat it and I'm here to share them with you!

Marc's Six-Step Tendinitis Recovery Plan:

  1. Cease and Desist: Identify the culprit exercise and take a break from it.
  2. Ice, Ice Baby: Apply ice to the affected area for short durations. It's a game-changer!
  3. Heat Creams: I'm a fan of AST BioFreeze, but Tiger Balm works wonders too.
  4. Support: Invest in braces or supports to immobilize the area.
  5. Ultrasound: A little device that can make a big difference.
  6. Deep Tissue Massage: It might hurt a bit, but the relief is unparalleled.

The Pro Athlete Mindset:

  • Ever wondered how professional athletes bounce back from injuries so quickly? It's not just about the money or the drugs. It's about the mindset, the resources, and the determination to heal and recover.

Final Thoughts:

  • Tendinitis might slow you down, but with the right approach, you can bounce back stronger than ever. Remember, it's not about avoiding the pain but finding ways to heal and grow from it.

Got questions or want to share your tendinitis story? Shoot me an email at Marc@JustAskMarc.com. And don't forget to check out the blog for more fitness stories and tips. Stay strong and keep pushing those boundaries! ????????

Note: Always consult with a medical professional before trying any new treatments or remedies.

---

I do hope you enjoyed this episode of the podcast. Here's some helpful resources including any sites that were mentioned in this episode.

Sites Mentioned in this Episode


--

How to Contact Me:


--

Subscribe: Find subscriber links on my site, add to your podcast player, or listen on the web players on my site.

Listen to JustAskMarc Bodybuilding and Fitness

--

Support this Podcast with a Tip




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Southern California Travel Attaction

Hi Everyone,

Can you believe it's February? Well, I had to take a good look
at my surroundings and I have to say I'm blessed. Since I've
been in Southern California, I've see a few nice places.

One of the places I visited was the Queen Mary. If you're not
familiar with the Queen Mary, take a look at the poster below.
She's docked in Long Beach and a great tourist attraction.






Buy this Art Print at AllPosters.com




She's quite a beauty. She has served in wars and
was well known by the stars in her days. To learn
more about this famous ship, visit her website below.
If you're in the Long Beach area, be sure to see this
great travel attraction.

Visit the Queen Mary Here

It's unbelieveable to see what's happening on the Queen Mary.

Take care and happy travels.

Drifters Memoirs
Travel Banter Blog
@---------->-----


Tags:




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Beautiful Santa Monica

Hi,

Wow has it been a while or what? I've been singing
karaoke and working on a new job. Haven't had much
time to travel.

On my next post, I want to share with you when I went
to the I Cugini Restaurant by the Santa Monica Pier.

I'll locate my cord so I can post pictures. If you've
never listened to The Wave, you may be unaware that
may Jazz listeners gather at the I Cugini and Spagatini
(spelling) restaurants to listen to live Jazz for a Sunday
Brunch.

Okay, I won't rattle on. Stay tuned for the pics.

The Drifter




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Exotic Vacations - Roughing It In Style

You've seen the Expedia.com commercials with the couple
in the beachside bungalow with mosquito nets... and the thought
of going on vacation to stay in a tent gives you the creepy crawlies
already.

Not to worry, you won't need a sleeping bag and a bottle of Off! for
this exotic vacation. When was the last time you stayed in an
air-conditioned, 790 square-foot tent with wooden floors,
embroidered interior canopies, private gardens, outside deck for
sunbathing, king size four-poster bed, freestanding roll top bath
and separate shower? And just to make sure you don't feel like
you're "roughing it," your tent comes with a DVD player and minibar.

It's seems contradictory that the words "luxury" be used to
describe a tent but at the Oberoi Vanyavilas, located between
the Aravali and the Vindhya mountain ranges in South-Eastern
Rajasthan, India, the concept is far from novel.

Nestled among 20 acres of landscaped gardens, lemon and
mango trees, and lakes and fountains, are 25 tents, bordering
on one of the most extraordinary wildlife reserves in the world,
Ranthambore National Park and Tiger Reserve, which is home
to the majestic Indian tiger, as well as deer, leopard, and crocodile.

Now, before you think that this is an isolated retreat, consider
the fine dining options and extensive spa services available. In
the Dining Room and Inner Courtyard, Executive Chef Saurav
Banerjee and Indian Master Chef Arjun Singh Yadava present an
impressive spread of Western, Thai and Indian cuisine from a
revolving menu.

The exquisitely decorated restaurant features hand painted
frescoes of flowers and animals by the celebrated miniaturist
Mohan Singh Kumawat. Outside is the walled terrace of the
Inner Courtyard which is lit at night by a massive log fire
(camp fire songs optional).

As with any quality resort, there is a spa, where you'll find
steam rooms, showers and private therapy suites and a long
menu of spa treatments, massages, facials, manicures and
pedicures. Try the stimulating Indian Spice Wrap and a
delicious Orange Wrap. All the massage and aromatherapy
treatments are aimed at relieving stress and promoting a
deep sense of relaxation and well-being.

For fitness buffs who can't miss a workout, there is an
exercycle, rowing machine, steppers and a treadmill, as
well as an outdoor heated pool.

All I can do is sigh. What a beautiful way to spend a
summer vacation.

Drifter's Memoirs
Pondering Beautiful Vacations





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Never present a problem without a solution

A posting from Brand autopsy that really makes us think.

Do SomethingOne of the earliest business rules I can recall that made a HUGE difference in my professional style was...

Never present a problem to your boss without having a suggested solution ready. Don't be part of the problem, be part of the solution.In their book, Why People Business People Speak Like Idiots, Fugere, Hardaway & Washawsky take this lesson further. They call it... Do Something.

Here's an excerpt of the passage...

"...Never present a problem without actually doing something that represents a positive step to fix it. Even if it's nothing more than scheduling a trip to visit the disgruntled customer, do something. Show momentum toward and answer, even if you don't know what the answer is. There's a difference between bad news with signs of hope and bad news presented from the deepest pits of despair. You don't want to be the happy messenger, but it's not much better to be the hopeless prophet of doom."

For those passionate professionals wondering how they can position themselves for the next role at their organization this is one of those priceless tips.

For more tips on being better at your job, I highly recommend the book The Unofficial Guide to Power Managing by Alan Weiss. We've mentioned this before on Brand Autopsy... This book is so good you won't want to tell your co-workers you're reading it.




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6 Hats Thinking by Dr. Edward de Bono

Continuation from my posting in http://www.livejournal.com/users/bryanong/:

White Hat
When you think of white, think of neutral. de Bono has categorized information as a neutral subject. The white hat has to do with data and information.
What information do we have here?
What information is missing?
What information would we like to have?
How are we going to get the information?
When you ask for white hat thinking at a meeting you are asking people to forget about proposals and arguments and to concentrate directly on the information. What information is needed, what is available, and how it can be obtained.

Red Hat
When you think of red, think of fire and passion. The red hat allows people to show their emotions on a subject, their gut feelings. People don't need to justify their statements. It is often important to get feelings out in the open, rather than have people at a meeting have hidden agendas, feelings, or misgivings. The red hat allows these feelings to be expressed, to come out in the open.
This is what I feel about the project...
My instincts tell me this won't work.
I like this, I don't like that. The idea is that these statements are known to be "feelings" and nothing more. Once they are stated, the meeting can move on to a more constructive approach.

Black Hat
When you think of black, think of negative, or caution. The black hat is for critical judgment. It points out what cannot be done. The hope is that the black hat role will prevent us from making mistakes.

Yellow Hat
When you think of yellow, think of the sun and sunny, positive thoughts. The yellow hat role is for discussing ONLY the positive view of problems and solution possibilities. The yellow hat looks for benefits (and feasibility), but must be logically based, not intuitive like the red hat.
We are often better with the black hat. We are good at seeing what won't work, as opposed to what will. Forcing ourselves to look only at the positive aspects can be very valuable, since otherwise we don't always move forward.

Green Hat
When you think of green, think of plants and growth. The green hat is for new ideas, for creativity, for new alternative solutions.
Could this be done in another way?
Might there be another explanation?
Does anyone have another idea? (See brainstorming)

Blue Hat
When you think of blue, think of the sky and an overview. The blue hat is the hardest one to understand. It deals with controlling the thinking process. The blue hat is often "given" to one person, who controls what hat will be "worn", hence controlling the type of thinking being used. The different colours don't always follow in the same order. Depending on the situation, and the mix of people, it might be better to let people get their negative thoughts out first, or their intuitive sense, and then use yellow or green to move ahead. The blue hat comments on the thinking being used, asks for conclusions, decisions, etc. The blue hat can move from person to person, or can be a chairperson.

Source





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Free Online Games

Looking for free games to play online? Look no further, play free online games has a great archive of all games that you can play for free online. There's action, board/puzzle, casino, RPG, strategy and many more games. My favourite is their RPG section where they have more than 100 free RPG games to play.




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Tips on How to Choose A Trade Show Display Company

The backbone of your trade show exhibit displays is the trade show display company which plans and designs your trade show exhibit. You must look for an organization which offers wide range of options for you to choose from. They also assign experts for your project who will take care of every possible factor which can prove to be advantageous for the upcoming trade show.

While opting for a trade show display company you must check that their package offers international services so as to meet your increasing demands. Their package must also be flexible as per your needs. They should be ready to replace your exhibit rentals with custom exhibits whenever you feel like doing so.

Lastly, never forget to compare the prices of different trade show display companies so that you don't end up overpaying for your project.




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Customer Experience and Satisfaction Key for Marketers in 2009‏

Companies Missing Big Opportunity to Turn Customer Pain Into Competitive Gain, Says CMO Council Report

Despite overwhelming agreement on the importance of customer experience and word-of-mouth, senior marketers admit their companies are failing to take decisive, company-wide action to integrate customer voice and experience into key business and marketing processes, according to a new study by the Chief Marketing Officer (CMO) Council.
Sponsored by Satmetrix, the Net Promoter Company, the study, titled "Giving Customer Voice More Volume," revealed that a surprising 58 percent of the 480 executives surveyed said their companies do not compensate any employees or executives based on customer loyalty, satisfaction improvements or analytics. Some 38 percent said their companies have no programs in place to track or propagate positive word of mouth among customers. In addition, only 29 percent said their companies rate highly in their ability handle and resolve customer problems or complaints.

The CMO Council study underscores critical deficiencies in the way companies measure, optimize and leverage customer experience to drive loyalty, improve brand value and increase business performance and growth, including:

-- Insufficient availability and aggregation of real-time customer
experience data across touch points that should be shared across the
organization

-- Poor use of customer interactions to collect insights and intelligence
or maximize up-sell and advocacy opportunities

-- Lack of Internet processes and systems to track online word of mouth
and drive customer advocacy

-- Intermittent or deficient monitoring of customer experience that fails
to provide true and timely insights into problems and opportunities

-- Too few compensation programs tied to customer experience, loyalty and
satisfaction gains

"Customer experience is one of the most critical determinants of brand strength and business growth. Yet, most organizations and senior marketers suffer from major blind spots and gaps in the way they interact, handle and respond to customer issues or problems," said CMO Council executive director Donovan Neale-May. "CMOs must assume ownership for the customer experience and establish enterprise-wide measures and disciplines to ensure continuous improvement. We are missing a major opportunity to turn customer pain into competitive gain at every touch point through better use of web and contact center technologies and processes."

Customer listening, learning and leveling are critical qualities that need to be part of an institutionalized corporate culture, notes the CMO Council. Yet, survey data demonstrates that most companies are not taking advantage of these opportunities to drive company-wide performance improvement and business growth. Instead, most companies treat customer interactions around service situations and incidents only as a problem that needs quick resolution:

-- Only 38 percent of companies gather customer insight from customer
engagement situations.

-- Just 32 percent look for ways to turn problems into new sales
opportunities, and only 15 percent introduce new products or services to
further monetize the relationship.

-- Merely 17 percent use the opportunity to identify and cultivate
potential customer champions and advocates.

While companies have a long way to go in turning detractors into brand advocates, senior marketers are clearly aware of the importance of customer experience. In fact, 83 percent of respondents said it is either "essential" or "increasingly important" in driving brand advocacy and business performance. In addition, 84 percent said positive customer experiences and word of mouth have helped their brands and businesses grow. There were 44 percent of respondents who admitted that high-profile negative customer experiences had at some time compromised their brands.

Only 31 percent rate their company's commitment to customer listening highly, but another 35 percent say it is "getting better." Although 34 percent of respondents said their companies have made no changes to the way they track and analyze customer experience in recent years, it can be seen as a positive development that 45 percent of respondents say their companies have taken steps to better integrate and analyze customer data. Another 39 percent said they have increased personalization and intimacy in their customer communications, 20 percent say they have embraced intelligent Internet analytics and 18 percent are capturing real-time information at the "point of pain."

"Companies must become more sophisticated and committed to both leveraging customer experience as a key business metric and instituting company-wide processes that drive improvement," said Laura Brooks, Ph.D. and vice president of research for Satmetrix. "The Net Promoter Score has been proven to be the most reliable customer metric for business growth, but measurement is not an end in itself. Companies need to commit themselves to understanding the key determinants of their score and continuously strive to improve their customer experience competitiveness." Brooks is co-author, with Satmetrix CEO Richard Owen, of a new book, titled "Answering the Ultimate Question," that offers a new operating model for NetPromoter success.

Other key findings of the study include:

-- Nearly two-thirds of companies do not have a formal Voice of Customer
program in place.

-- Only 13 percent of companies have deployed real-time systems to
collect, analyze and distribute customer feedback.

-- While 74 percent say they receive customer feedback via e-mail, only
23 percent say they track and measure the volume and nature of these
messages.

-- Customer voice has gone online, but only 14.5 percent track word of
mouth on the Internet

-- Only 12 percent are using a word-of-mouth marketing platform to drive
online customer advocacy.




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Government unveils $42 billion economic stimulus package

MORE than 10.6 million Australians will receive cash bonuses under a $42b Government plan to boost the economy.

As the Reserve Bank prepares to announce another cut in official interest rates this afternoon, the Government has released details of its plan to support up to 90,000 jobs. It also revealed a $22.4 billion fiscal budget deficit will blow out to $33.3 billion by 2009-10.

Under the economic stimulus package:
FROM March, families eligible for Family Tax Benefit Part A will receive a $950 Back to School Bonus for each eligible child.One-off $950 payments will also be made to: AROUND 1.5 million single-income families who receive Family Tax Benefit Part B; FARMERS and rural-dependent small business owners receiving exceptional circumstances assistance;YOUTH Allowance, Austudy, Abstudy and Education Entry Payment recipients;FROM April, workers earning up to and including $80,000 will get a $950 tax bonus;THOSE earning $80,000 - $90,000 will get $650;PEOPLE earning between $90,000 - $100,000 will receive $300.

The Government will also: INSTALL free ceiling insulation in 2.7 million homes;CONSTRUCT 20,000 public and social housing dwellings and 802 Defence houses;DOUBLE the rebate to landlords who install insulation in rental properties to $1000 INCREASE the Solar Hot Water Rebate from $1000 to $1600;SPEND $850 million on fixing roads, building boom gates for rail crossings and building community infrastructure such as town halls, libraries and sport centres.

Schools will also benefit: ALL 9540 Australian schools will receive up to $200,000 for maintenance and building works; EVERY primary, special and combined Prep - Year 12 school will receive money for large-scale infrastructure such as libraries and multi-purpose halls;ABOUT 500 new science laboratories and language learning centres will be constructed in high schools.Meanwhile, businesses will be eligible for a share of $2.7 billion worth of investment tax breaks. Prime Minister Kevin Rudd and Treasurer Wayne Swan will hold a press conference this afternoon to discuss the plan and the budget and economic outlook.




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World War Iphone Alliance Code 2S2D3T China

World War Iphone Alliance Code 2S2D3T China. My country is China and alliance code is 2S2D3T. I only will add Chinese Flag. Chinese Brothers and Sisters, please add me and let's form a powerful World War alliance. If you are not Chinese flag, will consider adding you into alliance as well but you must be of high level and a player with integrity and play fair. I don't like players who keep sanctioning other world war players and also those who keep farming especially farm on low level or inexperienced world war players. ATM is definitely welcome, please send me a link and I will definitely welcome your generosity. Once again, please add my World War Iphone Alliance Code 2S2D3T and flag is China.
-------------------------------
World War Iphone Alliance Code 2S2D3T China.
World War Iphone Alliance Code 2S2D3T China.
World War Iphone Alliance Code 2S2D3T China.
World War Iphone Alliance Code 2S2D3T China.
World War Iphone Alliance Code 2S2D3T China.











  • World War Iphone

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1stPromotion Multiple Income Stream System

"Your Opportunity to Search 100% Of
ClickBank's Marketplace
Over 11,400 Instantly Downloadable Products!"

Go to http://www.1stpromotion.com/pro/?webmaster=smartecre




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Empowerism - International Success Mentoring and Global Business Opportunity!

Empowerism - International Success Mentoring and Global Business Opportunity!: TESTIMONIAL: "Janet - you have created something truly AWESOME! My dream was to work-at-home fulltime. Thanks to Empowerism that dream is now a reality!

What really gets me EXCITED is all my friends around the world are achieving their dreams too! We are making a difference in peoples' lives and that's worth more than words can describe. It feels GREAT to share an opportunity that actually works. It works because we believe in ourselves, we believe in Empowerism and we believe in YOU!

Trey Whitaker, 123Clicks.com,
Georgia, USA "




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Secrets of Internet Millionaires!

Secrets of Internet Millionaires!: "Your free 'Internet Secrets' bundle gives you the information. Now you need a proven vehicle to apply your knowledge. That's why we've also included free enrollment in the SFI Marketing Group affiliate network. SFI is the world's #1 Internet affiliate program. And because it was built for the Internet, you can literally start earning extra income within days. Everything you need is supplied including your own personalized Website, extensive marketing resources, training, and much more."




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Personal Development - Ultimate Basis of Success

I haven't been active on this blog now for almost a year. Why? - I have been busy building my website revolving around personal development. In addition, I created some additional blogs which link from within my website.

If you are interested in developing your personal, spiritual and business growth, check it out now!




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Win an iPhone


What's all the hype about the iPhone? It's is supposed to be cool and very functional. You can find out by winning one!


A friend of mine operates a successful travel business for both travel professionals and for consumers. Currently, the company is running a promotion, at no charge at all.


Learn more about it on my Travel Pages.




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Google Toolbar Button Gallery

This is pretty cool to customize your Google toolbar. I just added the button to allow me to publish to my TypePad blogs with one click of the mouse.

Google Toolbar Button Gallery




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Improve your self confidence in 15 minutes

I used to be frighteningly under confident in social situations. And although people who know me now would never believe I used to doubt myself so much I literally had to learn confidence until it became a natural part of me. I can tell you relaxed optimistic confidence is just, well so much more fun.

Here I'll tell you about the things that made the most difference to my confidence levels...

Some people have naturally high levels of confidence but everybody can learn to be more confident

Firstly, it's important to get a clear idea of what self confidence really means, otherwise you won't know when you've got it! So, self confidence means:

1) Being calm. For every situation in life you need to run on the appropriate level of emotion. Too much emotional 'leakage' into a experience can spoil the experience. You make great strides towards confidence when you begin to relax in a greater range of situations.

2) Being cool. The second part of self confidence is about being able to relax with uncertainty. To be 'cool' in a situation really means relaxing with not knowing how things will pan out. If you truly tolerate uncertainty, you can do pretty much anything.

3) Not being too concerned with what others think of you. You know when you imagine what some place is going to be like before you go there but when you get there it is totally different to your imagination? That's how reliable your imagination is! Stop trusting your imagination so much. I've long since stopped bothering to imagine what others think of me because so often I've turned out to be wrong.

4) Being specific - where do you want confidence? 'Confidence' is meaningless until you tie it to something specific. You are already confident that you can read these words or can switch a light on and off. So you don't need more confidence everywhere. To get what you want in life you have to establish exactly what you do want. Where do you want confidence in your life? Think about the specific situations now and write them down. You beginning to steer your brain towards confidence.

5) Understanding that what you expect is what you get. Your brain is an organ that needs clear goals to work towards. When a task has been set in your brain it will do everything it can do to bring about the completion of that task. If you've tried to recall someone's name but can't, hours later you'll often find their name pops into your head.

The 'trying to recall' experience set the task or blueprint for your brain's future subconscious behaviour which eventually produced the name for you - when you weren't thinking about it consciously. You can use this natural mechanism to start feeling more confident. But, to ensure you set the right task for your subconscious mind, the next point is vital.

6) Don't task your mind with negatives. Instead of: 'I don't want to screw up' (which sets the task of 'screwing up' for your brain), set the blueprint for what you do want! Your brain doesn't work towards what to do by being told what not to do. And nature has given you a wonderful natural tool to set the right task blueprints with.

7) Use nature's goal-setter: Now you understand how vital it is to set the right task for you brain, you need to know how to do this reliably. Good hypnosis will strongly 'program' the right blueprint in your mind through the use of your imagination. If you powerfully imagine feeling confident and relaxed while in a relaxed hypnotic state it will be hard for your unconscious mind to do anything else. The blueprint for relaxation has been set firmly into your subconscious mind.

3 simple strategies to get you feeling confident quickly:

1) Think specifically of the time/place/situation you want to feel confident in. Remember 'confidence' doesn't mean anything until you attach it to something specific.

2) Focus on words in your mind right now that describe how you do want to be in that time and place. Maybe words such as 'calm', 'relaxed' or 'focused'. Remember your brain works on clear positive instructions.

3) Close your eyes for as long as you like and think about how those words feel. Then, imagine the situation itself and rehearse it in your mind feeling confident and relaxed. This way you set the right blueprint or 'task' for your unconscious mind.

You can repeat this often to make it more effective and use it with as many areas of your life as you need to. If you listen to a hypnotic cd or download that can make the benefits even more powerful (see my profile below). So if you feel like you'd be blessed with less confidence than some other people you can start redressing the balance by using your mind in the right way right now.

It took me years to learn how to be more confident - now you can do it in a fraction of the time. Good luck!

Boost your confidence now at HypnosisDownloads.com

Article by Mark Tyrrell of Hypnosis Downloads.com.




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Medieval Monster

A monster with a head for a body (original art by Ulysse Aldrovandi) descends a mountain in a painting by Giotto, then flies away.




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Dragon Fly - Chinese New year card

Made for the Chinese new year of 2005, this animation of a flying dragon is accompanied by traditional chinese music. The dragon is believed to ward off evil spirits for the new year.




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Drum and Bones

A skeleton takes to the dance floor to some seriously hectic drum and bass beats.




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Venuses and Adonis

An amorous Adonis waltzes amongst Victorian venuses who appear bemused as his pride comes before a fall.




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Iron Woman - dancing African sculpture

An animated african iron sculpture of a woman, highly elongated, dances to the beat of drums.




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shockwave animations by David Wilhelm




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Apr 28, Have Any Passion? Turn It with Any Hobby Into A Small Biz!

If you have passion for anything, whether it is your professional experience, hobby, or knowledge, you could turn it into par-time, or full time job online through the biz guide on this page.




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Mar 16, Does Blogger Make You Any Money? Is It Better to Build, or Blog?

Classic Blogger was the best. However, the new version is improved. Regardless to this, does it make you any money? Is it better to build or to blog? See how to improve your blog here.




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Mar 19, Share Blogs, Videos and Pin Images to Get Some Gifts for Only Sharing Blogs!

Share blogs or videos with your friends, pin images, or enjoy reading, watching and commenting. You can also share your videos and blogs here. Get some gifts for only sharing blogs.




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Mar 24, Optimization!

For good optimization, it is always better to choose a narrow niche about something you love to do and build it online. Get the complete guide to optimize




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Mar 28, Love Consulting Requests - Answering Some Emotional Questions!

Some love consulting requests are answered here providing solution to problems, including honest observation outcome to conduct rational behaviours and self-help oneself.




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Mar 29, Submit Full Information Regarding any Consultancy Here!

Submit full information when you request any consultancy in politics, business, or love. The information about your problems should be in full details to helps us read your problems better.




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May 15, I Don't Know What My Ex Wants!

An example of how some people who request consulting and want others to help them do things in a hurry, write such long sentences and just don't care.




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Apr 28, Is "How to Monetize Your Content" Your Question?

You can't monetize anything before you build a narrow niche as an start business owner! Monetization will fail, if you didn't turn your head to think of what you love to do to build it a business.




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Apr 10, Arabic Poems to Enjoy Reading on Posters on Your Walls at Home!

Couplets of Arabic poems in some artworks to enjoy reading poetry in Arabic language online. Get my poetry books, or get some poetry in Arabic language in posters to hang on your walls at home.




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Jan 20, About Me, Reveals How to Convert a Passion Into a Web Business!

About Me, reveals how I converted my passion, lifetime experiences & learning into a web business. This shows you how to convert such assets the same way too.




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Jan 21, The HOME BIZ TRENDS Meditation Covers You to Make Your Passion a Home!

The HOME BIZ TRENDS offer three meditation services in business, love & politics. The HBT network helps you improve your life by stepping into the right passion.




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Jan 21, Only About SBI and How It Changes Many People's Lives at Home!

"About SBI" explains how I use its all in one place website building and optimizing tools to build e-businesses at home. The "action guide" in text and videos help you achieve work at home goals.




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Mar 9, Love Consulting Services Index Problems of Passion You Could Find Yourself In!

Love consulting services index the rest of the love consultation pages on this network and highlight some problems with affectionate and passionate people who requested the services.




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Mar 9, Love Problem Solution! Easy, Intimate and Sincere!

Love Problem Solution includes responses to sentimental problems posted by people in love to get their problems solved. You may find love resolution here. Read, share or provide resolutions.




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Mar 9, Read Your Love Problem and Find Solutions!

We have love problem although our parents accepted the proposal to get married. We do not want to go to village and leave our city and careers to manage some businesses the family has in the village.




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Mar 9, Love has Unlimited Definition! It Is Natural Tender Affection! More...

Love is tender affection. But, it's broad, despite this definition. It's a natural feeling we born with it & it rises every time we connect with others.




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Llewellyn Journal: Divination




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the Coronavirus??

Y2k… Great Recession of 2008… Dot Com Bubble… Black Tuesday 1929… Tulip Mania… The people that saw it as opportunity… Not a crisis… …ended up becoming filthy sticking rich. Not just any opportunity… But an opportunity to help better others lives. Right now… There’s a golden opportunity to do just that. Go here to see […]




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my million dollar saying.

I have a saying… It’s a saying that has been in my head ever since I did my 1st million dollar run… And that is… “Do what you fear and the money will follow” I still say this all the time. It give me courage. Especially… When a new opportunity presents it’s self. I tell […]




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Dawn Travel CEO Cliff Hawk to Speak at Phocuswright Conference 2024 in Fort Lauderdale

Dawn Travel, an innovative leader in the luxury travel and cruise industry, is proud to announce that CEO Cliff Hawk will be a featured speaker at the 2024 Phocuswright Conference in Fort Lauderdale. Hawk will participate in the highly anticipated “New Technology and Startup” panel, sharing insights on the cutting-edge advancements driving the future of travel planning and luxury experiences. Dawn Travel has [PR.com]




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DepoIQ Launches CrossView, Strengthening Its Position as the Industry Leader in AI for Depositions

DepoIQ is excited to announce the launch of CrossView, a new AI-powered tool designed to enhance the review of deposition materials for complex litigation. This innovative platform leverages proprietary Behavioral AI to identify discrepancies and highlight patterns, enabling legal teams to conduct more precise and strategic analyses. "With CrossView, we’re empowering litigation teams to spot critical insights faster [PR.com]




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J&B Solar Powers Michigan with Early Completion of 175 Megawatt Solar Project

J&B Solar completed a 175-megawatt project in Montcalm County, MI, ahead of schedule and on budget, cementing its top status in the industry. Partnering with Roncelli, Inc., J&B Solar managed the mechanical construction, installing 46,000 piles, 1.2 million feet of racking, and 320,000 panels. Achieving 100% IRA and 95% union labor compliance, this project reinforces J&B Solar’s reputation as a leading U.S. contractor [PR.com]