En 10AM Hoy por Hoy de Caracol Radio estuvo el alcalde de Medellín, Federico Gutiérrez, para hablar sobre la seguridad y los retos que enfrenta la ciudad.

En 10AM Hoy por Hoy de Caracol Radio estuvo Mauricio Cárdenas, economista y exministro de Hacienda, para hablar de los nuevos impuestos que vendrían para las personas y empresas con la nueva reforma tributaria.

En 10AM Hoy por Hoy de Caracol Radio estuvo Luis Alfredo Domínguez, secretario de Turismo y Cultura de Mompox, para hablar sobre la X edición del Festijazz, que irá hasta el 15 de septiembre.

Iris Marin, Defensora del Pueblo, habló en 10AM Hoy por Hoy, cobre los retos al frente de la entidad y las declaraciones realizadas por el presidente Gustavo Petro. 

Daniel García-Peña Jaramillo, embajador de Colombia ante Estados Unidos, paso por los micrófonos de Caracol Radio, y recalcó que ambos países deben estar trabajando de la mano

En 10AM de Caracol Radio estuvo Deisy Mesa, sobrina de Delkis Niño, uno de los capturados por el Ejército tras el atentado en Arauca.

En 10AM Hoy por Hoy de Caracol Radio estuvo Ángela Royo, directora ejecutiva de la Gran Gala MAMBO, que se llevará a cabo este sábado 21 de septiembre de 2024 a las 7:00 p.m. en Chamorro City Hall en Bogotá.

Reacción de sus amigos y colegas

En 10AM Hoy por Hoy de Caracol Radio estuvo el Ministro de Tecnologías de la información y las Comunicaciones de Colombia, para hablar sobre el proyecto se llama Talento Tech.

En 10AM de Caracol Radio, estuvo Tania González Delgado. Doctora en Ciencias – Biología, hablando sobre los impactos que ocasionan los incendios a la flora y fauna

En 10AM de Caracol radio estuvo Miguel Glatstein, médico argentino radicado en Israel, quien está en la ciudad de Nahariya, a unos 10 kilómetros de la frontera con Líbano, para hablar un poco sobre cómo está la situación en la zona.

Erasmo Zuleta, gobernador de Córdoba, habla de las apuestas y los retos que tiene para su departamento.

En 10AM de Caracol Radio estuvo la senadora María José Pizarro, para hablar sobre las declaraciones de Gustavo Bolívar, quien en una entrevista aseguró que no votaría por ella a la Presidencia por no ser una “buena persona”

En 10AM de Caracol radio estuvo el rescate de 6 jóvenes colombianas que estaban siendo explotadas en Veracruz Andrés Hernández, cónsul de Colombia en México.

Mancuso en 10AM

El estilo de vida es el eje principal de este programa en el que tienen voz los expertos y la audiencia. (Tramo de 10:00 a 11:00)

Padres de Sofía Delgado en 10AM de Caracol Radio 

La vicepresidenta Francia Márquez estuvo en 10AM y abordó en qué consiste el fondo por el Chocó ‘AfroPaz con la naturaleza’ que se está trabajando en la COP 16.

En 10AM, estuvo Mabel Lara, secretaria de Turismo de Cali e hizo hincapié en que es lo que está dejando la COP16 para la ciudad

Daniel García-Peña en 10AM

Dan Restrepo asesor para América Latina, el Caribe y Canadá del hoy expresidente de los Estados Unidos Barack Obama, habló en 10 AM sobre la tensión para los latinos ante el triunfo de Donald Trump

Mario Muñoz, voz líder de Doctor Krápula, habló en 10AM de la responsabilidad que tienen los artistas, tras la polémica canción +57, de Karol G, Feid, Maluma, J Balvin, Ryan Castro y Blessd 

I had a minor stumble in Paris last month and ended up visiting an urgent care. They took me in and patched me up and sent me on my way. What are the odds a bill will eventually find its way across the Atlantic to me in the US?

I was on a scooter tour of the Champs Elysees when I took a tumble and my glasses took a chunk out of my eyebrow. I was the only person on the tour, so the tour operator called to figure out which hospital to take me to and we scooted over. My wife was back in the hotel room setting up a case with our Cigna International SOS health coverage, who reached out to me while I was filling out the paperwork at the intake / waiting room. "Oh no, that is not one of our hospitals, we'll have to do it as a post-service reimbursement, is that OK?" and yeah that was fine. Maybe 10 minutes later they brought me back to triage to make sure I wasn't in acute danger before sending me back to the waiting room. Maybe another 10 minutes later they brought me back to a private room, the doctor looked at me and said "ah yeah, that will need to be closed up, let me bring in another coworker to confirm", and maybe 10 minutes later my eyebrow was glued up and the doctor was escorting me to a discharge waiting room. 2 weeks later the wound is a tiny little scar hiding behind my eyebrow, so well done, doc, and bravo French healthcare for making an urgent care case take maybe an hour, tops?

But while I was checking if I needed to visit anyone to arrange for payment before I left, they seemed to be being mostly polite about the whole concept of paying for health care and just gave me some discharge paperwork which only has the usual privacy policy fine print on it as well as a brief summation of my treatment. They do have my home address from intake, so it's _possible_, but is it actually likely?

I mean I guess the alternative question is how long do I need to stall Cigna's International SOS before the whole thing turns into an amusing story about how I spent a few hours on vacation in the French ER and getting my glasses replaced before I could finish a coffee at the corner cafe.

I seem to remember someone here recommending a tabletop at-home device for Covid testing (maybe NAAT?) that's approved in the European market but not in the US. Can someone here remind me?

Context: We've got an ambiguous rapid antigen test result for COVID in our house. The line is so faint that it is not pink or red, although two out of three of us see something there, like a shadow. We'd hoped to confirm with PCR so we can plan (eg what are the chances we'll need to cancel our Thanksgiving trip to see my elderly mother in her nursing home?) but we learned that molecular testing isn't offered in our region anymore.

I know that I might not be able to buy anything that is immediately useful for this situation, but since Covid isn't going anywhere, maybe this is worth an investment. We do plan to follow up with more RATs over the next few days.

We do know that CDC guidelines don't require us to care. I'm not worried for my kid at all, she's only mildly ill. I just want to do the right things to limit spread, here and in future.

For reasons, it's important for me to track my beats-per-minute and sleep. To date, I've done that by using an Oura Ring to monitor sleep and a Fitbit for BPM. The Oura ring just bit the dust and rather than replace it, I'd rather buy one device- ring or watch- that does both well. Any suggestions?

Things I value or need include:

- Fast and accurate BPM tracking. Doesn't need to be perfect. The fitbit's level of accuracy and speed was fine. But with the Oura ring I needed to stay still and wait several minutes to get a value and those values felt hinky.

- Sleep data that is fairly accurate around night wakings, fall-asleep time, deep sleep/REM/Light sleep, and resting heart rate overnight. The Oura Ring is amazing at this.

-I don't care if I have to use an app for the sleep info but the BPM needs to be visually available.

-I don't care about steps or other fitness indicators but they aren't a problem.

- I'm happy with a ring, watch, or something else as long as it can do both. Does such a thing exist?

I have just moved and wish to update my address with Equifax. The other credit agencies allowed me to do this online, but Equifax say I have to mail them a photocopy of my driver's license and SS card. I have never updated my address with them in the past, but they already have all my previous addresses, so do I need to mail them my details too - or will they just get updated automagically?

A quick Google says you can change your address in the myEquifax Dispute Center, but if I do that and choose to dispute my current address (my previous one), I'm given the following options for "Why are you disputing your current address" - "I have never lived at this address", "This address belongs to another person with a similar name", "I believe I am a victim of fraud or identity theft and this address is not mine" - none of which fit my pretty common "I have moved".
It seems that I'm missing something here - that the only way to update my address with a major credit agency is by mail? - and if I do so, I'm also not quite sure if I'll receive confirmation when/ if it is done. Am/ will I?

I'm rounding out a very very challenging fractional role ending on November 22, which was hot on the heels of a preceding brain-breaking job. With limited funds and an abiding sense of guilt about "relaxing," what can I do to make this staycation as restorative as possible?

I don't have a job lined up after this, but the two weeks starting September 25 are actually vacation rounding out the old job, and I'd like to, well, vacation. Past staycations tend to devolve into me playing video games I don't care strongly about, watching a bunch of garbage on streaming, and then feeling like it was a long weird weekend and not feeling restored at all.

I'm hoping to do something in a two-week sprint that may still involve some work -- if I'm angling toward freelance I need to start getting an oar in -- but leans heavily into restoring a stressed and anxious brain and getting me feeling a little more me again.

For "reasons" (including SUPER-sucky customer service), I want to ditch my paid streaming media player service. Lets call it...JillyWillyPlayer. My sites have been using it for over a decade. I don't need hosting and I'd like to find a more...2024 solution.

I already host all my video files and they exist only on my server. I have my own bandwidth et-al. All I'm really paying JillyWillyPlayer for is the streaming media player that is inside my customers' desired browser.

I don't need a library system (have my own), or a 3rd party server (again, I host all my own and my own bandwidth), I don't need anything that will serve an ad, all I need really is the web-based streaming player.

Click the link ->new window opens with the player in it with the indicated video ready to stream (i.e. not download).

I was looking at Jellyfin and OpenStreamingPlatform but im not sure I need/want ALL that these can do, or if they just do the one little thing i'm looking for.

Free isn't necessary. I'm willing to pay a license or a one-time purchase thing.

Any thoughts, advice or recommendations, gang?

For years, whenever I replaced an external HD, I took it apart & lied to myself, saying I'd get around to destroying them later. I don't drive, so I'm not going to drive somewhere to recycle them, and I don't have access to the kind of tools to drill through them. There's nothing terribly secretive on them, but still, in this age of identity theft, I don't want someone to be able to recover old data, y'know? What's the easiest way to destroy them?

I can't believe I'm asking this disgusting question. I store my sweaters folded on the shelves of an open bookcase near my bed. I just discovered that several of them developed holes since I last wore them. I know for a fact that there was a mouse in my bedroom a couple of months ago and the internet says mice will chew fabric for nesting material, but I don't see a single dropping on the shelves. (My mouse problem has since been resolved.) I also don't see any evidence of moths even inspecting the sweaters under a powerful lighted magnifying lamp, and I never saw any flying, and I would have since it's so near my bed. Help.

This video tutorial shows how to add a ‘read more’ section to your Mailchimp email campaigns. The merge tags (code) are below the video. Merge Tags to Add a ‘Read More’ Section The code to add BEFORE the content you want to only show once the person clicks ‘read more’ is: The code to add […]