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How to become a super memorizer – and what it does to your brain

New research shows that we can train our brains to become memory champions

To many of us, having to memorize a long list of items feels like a chore. But for others, it is more like a sport. Every year, hundreds of these ‘memory athletes’ compete with one another in the World Memory Championships, memorising hundreds of words, numbers, or other pieces of information within minutes. The current world champion is Alex Mullen, who beat his competitors by memorizing a string of more than 550 digits in under 5 minutes.

You may think that such prodigious mental feats are linked to having an unusual brain, or to being extraordinarily clever. But they are not. New research published in the journal Neuron shows that you, too, can be a super memorizer with just six weeks of intensive mnemonic training, and also reveals the long-lasting changes to brain structure and function that occur as a result of such training.

Related: The Homer Simpson effect: forgetting to remember

Related: A neural pathway that erases memories

Continue reading...




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[ Polls & Surveys ] Open Question : When did you stop believing in the keebler elves?




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[ Cooking & Recipes ] Open Question : My mom keeps putting me down and making fun of the meals I was making before using hello fresh and it hurts my feelings ?




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[ Other - Games & Recreation ] Open Question : A dnd session where the party killed a manticore and decided to bring the corpse back to town to sell. How much money should this give them?




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[ Polls & Surveys ] Open Question : T or F: We were in our fathers before we're in our mothers?




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[ Politics ] Open Question : Why was that conservative Yosemite Sam always after that liberal Bugs Bunny?

Why did right-winger Yosemite Sam have problem with the leftist Bugs Bunny?




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[ Politics ] Open Question : Are the people who are complaining about this "LOCKDOWN" and want things opened up, the MAIN REASON the US WILL DIE OF COVID-19 ?

I say - Lock everything down, as we are, and keep everything locked down for years  This way, what every these people are complaining about will be long gone 




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[ Polls & Surveys ] Open Question : Why are all the best tasting foods "for kids only"?




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[ Physics ] Open Question : Help with a non-uniform moments question...?

Ok, so I have tried and do not get the same as as the book (1.6m). Can someone show the forces diagram or something , please?




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[ Polls & Surveys ] Open Question : What is your typical mood?

happy, sad, meh, mad, or what?




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[ Mathematics ] Open Question : How to go from step 1 to step 2?

Is this some sort of properties for fractions? I know how to arrive at step 1 from step 2 but not step 1 to step 2.




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[ Elections ] Open Question : See why Boris Johnson will tell public to ‘stay alert, control the virus and save lives’ ?

https://diazhub.com/news/boris-johnson-will-tell-public-to-stay-alert-control-the-virus-and-save-lives/




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[ Politics ] Open Question : Would Northern Ireland be different to the Republic of Ireland culturally?




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[ Other - Food & Drink ] Open Question : Is there any food not allowed in your country that you want to try?

First, I would love to try Casu marzu and for dessert I am curious about durian. or a drink such as wormwood absinthe.




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[ Polls & Surveys ] Open Question : Girls, what do you think of guys in general?




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[ Politics ] Open Question : Will my friend be arrested for going fishing on his kayak everyday? ?

He catches the fish, breathes on them, then throws them back. These infected fish will infect all bodies of water with Covid-19. He goes saltwater and fresh water fishing 




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[ Wrestling ] Open Question : Do you think The Rock is a 1990s, 2000s or 2010s wrestler in the WWF/E ?

I think The Rock is a combination of both but barely because when he made his debut in the WWF in late 1996, he wasn't even called The Rock yet he was Rocky Maivia at that time. By the time he started getting over with the fans as The Rock, the 90s were almost over because it was 1998 - 99 by then. He spent more time as The Rock in the 2000s but even though he was still in the WWF/E when the decade started, he was gone by 2004 (by then he was already doing movies and wrestling at the same time). Then The Rock stopped wrestling completely and spent the rest of the 00s decade making movies, he spent even less time wrestling in the 2010s which is his most recent run in the WWE he missed 2010, came back in 2011 and was gone by 2013 aside from one match in 2016. What do you guys think ?




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[ Politics ] Open Question : Why is it that marijuana unlocks your 6th sense?




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[ United States ] Open Question : How do I report my income to irs. What forms should I be using?

I am a dog sitter for my sister, she pays me around $100 a week. I also do extra chores around the house such as cleaning as an exchange for not paying rent. The money she pays me is usually transferred through zelle or paid cash. Im not sure if I would be considered an independent contractor or an employee. Also does she have to report to the irs my income and what forms would she have to use? Ive always received w2s from employers, so I’m Clueless to what I should do this tax season.  Thank you in advance!  Sorry I forgot to mention that my income for this last year was approximately $5000




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[ Politics ] Open Question : Trump says he will move the capital to Moscow to avoid the virus. what do you think of his plan?




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[ Singles & Dating ] Open Question : Is it seen as wrong for women to be protective of themselves, and not reliant on a male protector?




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[ Movies ] Open Question : What are some very little known great/good horror or sci-fi movies to watch?

Examples being: XTro (UK), Oldboy (S.Korea), Girl With a Dragon Tattoo (Sweden), Predestination (Australia) ... something like these




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[ Polls & Surveys ] Open Question : What happens if you go to a concert just to stand in the corner and stink the place up with your farts?




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[ Politics ] Open Question : If Trump is such a genius, how come he says all those dumb things ?




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[ Singles & Dating ] Open Question : I’ve been trying to feel pleasure with my eyes wide shut but it keeps on moving ?




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[ Singles & Dating ] Open Question : Should I break up with my boyfriend?

I’ve liked him for a year and I told him, but he told me to date someone else. I started to forget about him, but then he told me that he liked me too. We’re dating now but I don’t think that I feel the same was as when I first started liking him. What should I do?




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[ Law & Ethics ] Open Question : If I change my legal name is there a chance my future employers would see my old name?

I just got sent an electronic message from one of the employers stating that I am unsuitable for the role based on my police record. I'm under the impression some people are still choosing to impersonate me on several job search engines by giving each employer the idea I'm an ex-con with work skills that came out of prison. Is there a chance they can see my old name?




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[ Singles & Dating ] Open Question : I have an online gf i never met in person,is it cheating if i slept with someone irl?

I have an online gf it seems kind of serious but we've never really made attempts on meeting but i slept with someone irl,is that cheating? Should I tell her?




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[ Polls & Surveys ] Open Question : How would fragrance companies benefit by the invention of smell-o-vision?




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[ Politics ] Open Question : Why can democrats never explain how sexism against women is a real issue when they get special treatment in society and courts?

Feminism is a lie and useless in modern America, patriarchy is a good thing and natural order of society. Women be like I'm oppressed cause I don't always get my way and choose careers that pay less




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[ Movies ] Open Question : Name of a movie about a man visiting a small town living with a single mom and her son. Everyone thinks he is a coward but he is a war hero?




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[ Religion & Spirituality ] Open Question : The Epistles were written to the members of the body of Christ who'd been Holy Spirit baptized (I Cor 12:11-13). What are today's Christians?

....GOING TO DO WHEN THEY BELIEVE THEY APPLY TO THEM BUT THEY HAVEN'T BEEN HOLY SPIRIT BAPTIZED? TODAY'S CHRISTIANS HAVEN'T BEEN "QUICKENED BACK TO LIFE" (EPHESIANS 2:1)  BY HIS "POWER THAT CAME UPON THEM" (ACTS 1:8) WITH HOLY SPIRIT BAPTISM (ACTS 1:5) AS THEY WERE "BORN AGAIN OF THE SPIRIT" (JOHN 3:5-7) FROM THEIR "DEAD SPIRITS" (ROMANS 5:12-14) AND WERE "RESURRECTED" (I COR 15) FROM THEIR GRAVES" (EZEKIEL 37:12-14). WHAT ARE THESE "DEAD SPIRITS" GOING TO DO? 




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[ Laptops & Notebooks ] Open Question : How can I connect senheisser $S 120 RF headphone to laptop?




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[ Singles & Dating ] Open Question : How to you put an end to friends with benefits?

I have a fwb trade with this guy who doesnt respect me at all and hurts my feelings because I'm not as attractive as he is and gets annoyed if I dont meet his demands,how do I stop this fwb? I'm scared if he does he'll tell people or get mad at me.




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[ Polls & Surveys ] Open Question : Who's a user you wouldn't meeting in person?




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[ Religion & Spirituality ] Open Question : Why does God want me to kiss his a s s so much?

So I was talking to this cute Christian girl and she was apparently interested in me. We even set up a date and aal that. Then she found out I'm an atheist, and she said that "She's looking for someone to share her faith" and bailed out on me. Why does God want me to kiss his a ss so badly, for me to simply date a girl? Does he have a perverted crush on me?




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Army solicits bids for wearable technology to detect COVID-19 in early stages

The Army is requesting bids for a $25 million contract for wearable sensors to detect early symptoms of COVID-19.




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Cooking show host Valerie Bertinelli taking it one day at a time

Taping of Season 11 of "Valerie's Home Cooking" was shut down due to the coronavirus pandemic, but host Valerie Bertinelli can't wait for viewers to see the 10 episodes she finished.




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A Precarious Position: The Labor Market Integration of New Immigrants in Spain

This report assesses how new immigrants to Spain fare in the country's labor market, evaluating the conditions under which they are able to find employment, and their progress out of unskilled work into middle-skilled jobs. The report is part of a series of six case studies on labor market outcomes among immigrants to European Union countries.




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Catching Up: The Labor Market Outcomes of New Immigrants in Sweden

Many of Sweden's immigrants are refugees who lack the skills and education to gain employment soon after they arrive. Over time, however, newcomers to Sweden have improved their employment rates, displayed income growth similar to natives, and moved from low- to middle-skilled positions. This report assesses how new immigrants—refugees, labor migrants, and others—fare in Sweden's labor market.




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Slow Motion: The Labor Market Integration of New Immigrants in France

This report analyzes how recent immigrants to France fare in the country's labor market over time. The research shows that new arrivals initially face a hostile labor market and ultimately improve their employment outcomes—but their process of labor market insertion and advancement is a slow one.




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A Work in Progress: Prospects for Upward Mobility Among New Immigrants in Germany

This report analyzes the labor market integration of newcomers to Germany, who tend to have different national origins and higher levels of education than earlier waves of migrants. These new immigrants have had varying levels of success in finding employment and transitioning into higher-skilled jobs.




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Moving Up or Standing Still? Access to Middle-Skilled Work for Newly Arrived Migrants in the European Union

The global economic crisis and changing migration patterns in Europe bring up questions about how well immigrants are able to find employment and progress into better jobs over time. This overview report caps a series of six country case studies evaluating the employment outcomes for foreign-born workers during their first decade in the Czech Republic, France, Germany, Spain, Sweden, and the United Kingdom.




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No Quick Fix: Policies to Support the Labor Market Integration of New Arrivals in Sweden

Sweden’s strong economic record continues to be marred by its struggles to integrate immigrants, especially those who come through humanitarian or family channels. This report describes how Sweden is trying to overcome these labor market integration challenges and analyzes how successful its workforce development and integration policies have been in helping immigrants progress from low-skilled work to middle-skilled jobs.




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Benign Neglect? Policies to Support Upward Mobility for Immigrants in the United Kingdom

Immigrants in the United Kingdom find work easily thanks to a flexible labor market, but often have trouble moving up the ladder into middle-skilled work. This report examines how workforce and integration policies affect immigrant workers in the United Kingdom.




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Shifting Focus: Policies to Support the Labor Market Integration of New Immigrants in France

Despite a robust mainstream workforce development system offering job-search and other employment assistance to newcomers, immigrants in France are more likely to be unemployed or in low-skilled work than their native-born peers. This report examines how well recent changes to integration policy, in combination with mainstream employment policies, are supporting migrants' integration and advancement in the labor market.




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Better Work for Immigrants: Tackling Joblessness and Stunted Progression in the European Union

This day-long conference in Brussels, co-sponsored by the International Labour Office and the European Commision’s Directorate-General for Employment, Social Affairs, and Inclusion, focuses on the dynamics by which migrants get stuck in low-skilled work, and the role of training and employment services in helping them progress in their occupations.




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Turning a Corner? How Spain Can Help Immigrants Find Middle-Skilled Work

The economic crisis of 2008 hit Spain with a disproportionate effect on those in temporary work, revealing underlying gaps in the policy framework meant to support the inclusion of both immigrants and other vulnerable individuals in the Spanish labor market. This report assesses how well recent reforms are filling these gaps and helping immigrants and other disadvantaged workers move into middle-skilled jobs.




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Investing in the Future: Labor Market Integration Policies for New Immigrants in Germany

Against the backdrop of an aging population and shrinking labor force, German policymakers have been giving greater priority to policies that ensure that immigrants are able to make their way into middle-skilled work. This report assesses recent policy developments designed to facilitate the labor market advancement of new arrivals in Germany.




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Aiming Higher: Policies to Get Immigrants into Middle-Skilled Work in Europe

This report is the final one in an MPI-International Labour Office series that examines the employment prospects of migrants in the EU (focusing on the case-study countries of the Czech Republic, France, Germany, Spain, Sweden, and the United Kingdom), as well as the effectiveness of integration and workforce development policies in helping these workers overcome barriers and ascend out of low-skilled work.