The latest Pinterest-worthy food trend further solidifies the avocado as one of the world's most versatile and beloved fruits.

These bitter cruciferous vegetables are an often-looked superfood — unless you live in the South, that is.

Koji, a fungus called Aspergillus oryzae, has been essential to Japanese cooking for centuries, and now it's catching on in the U.S.

You may know what not to eat to keep your heart healthy, but do you know what foods to add to your diet for a happy heart?

Don't let the "spines" of the hedgehog mushroom deter you from its deliciousness.

You're locked in a room and everything inside could be a clue to help you get out. Can you escape in 60 minutes?

4 free, short yoga videos. These videos, each less than 20 minutes, will keep you moving and toned, even if you have limited time to practice.

Yoga teachers vary in style and substance. Here's how to find the right teacher for your level and personality, by answering questions about your best learning

Neuroplasticity offers a powerful tool to improve well-being, experts say.

Mike Lewis helps to heal people with brain injuries via some mindful belly-laughs.

It's time to quit multitasking. Plug in and sharpen your attention with these four meditative programs.

It's time to look beyond the images in magazines to see what yoga has to offer.

Actress Kim Cattrall claims this new yoga hybrid practice saved her life.

Reduced stress and increased self-awareness are just two benefits of starting prenatal yoga, or maintaining an existing practice.

From the common Cobra Pose to the complex Horse Pose, here are 20 animal asanas.

Try this routine to help your body fight off the coughs and colds going around this season.

These apps can help you get your downward dog on wherever, whenever.

By learning about the many different types, you can get the benefits of meditation in a way that works for you.

A few simple poses before and after a run can help improve energy and minimize injury.

Sometimes movements that are barely noticeable can have the most profound effect, as these simple concepts show.

From the garden to your feet, cast-off yoga mats can still be useful in a variety of places. Here are some creative ways to repurpose your old yoga mat.

New scientific evidence backs up the benefits of mindfulness meditation.

There's a waiting list 1,000-people long to do yoga surrounded by goats in Oregon.

Researchers reviewed more than 20 studies that investigated the effect that several types of meditation had on positive feelings.

Researchers find biological confirmation that yoga and meditation have a positive effect on mental health. Plus: 4 yoga moves that will reduce stress.

Senators tried (again) to sneak a last-minute approval for the controversial Keystone XL pipeline into a new transportation bill. But a record-setting 500,000 s

But protecting your skin and the reefs is possible.

Two proposed energy projects (each with a $7 billion price tag) present two very different directions for America's future. Which would you choose?

Music can make wine taste better and give your romantic signals a fighting chance.

The Bruce just delivered the ultimate excuse for 9-year-old Xabi Glovsky.

Music can increase your productivity at the office, especially if you tune into certain frequencies.

'Love's Not Just For Christmas' has all the elements of a great holiday tune — except for Michael Bublé.

A new study has shown a difference in the brain structures of musicians who specialize in different genres of music.

For many people, summer means music festival season. Here are several steps to protect your hearing while also jamming out to your favorite music.

The worldwide shortage of helium threatens many industrial, medical and military applications far beyond balloons.

In the wake of the Japanese nuclear disaster, conservative author Ann Coulter tells Bill O'Reilly that radiation is actually beneficial to humans.

Higher elevations are the only escape from these gigantic waves.

.Chances are it's not, but Swedish mega-retailer IKEA has recently come under fire from environmental watchdog groups for clear-cutting old-growth forests in a

The Rainforest Alliance's new video suggests what it would be like if the environmental consequences of your food choices happened in your own backyard.

The Solar Homestead, a nifty homage to early Appalachian mountain settlement camps that wowed the crowds at the 2011 Solar Decathlon, is now available from Ashe

Gratitude is the cornerstone of Thanksgiving, but research suggests it's also an important building block for mental and physical health.

With all that holiday food prep coming up, now may be the perfect time to teach the little ones some kitchen skills.

Make sure your knives are sharpened and spice rack is stocked so time in the kitchen this holiday season goes more smoothly.

More than half of Thanksgiving guests will be taking dessert for the holiday. Whether it’s pumpkin pie or not, we’ve got you covered.

Take some of the stress out of the big day by preparing some of your menu days, even weeks, ahead.

Pumpkin is just as healthy for your dog as it is for you. Here are some simple ways to feed your pooch this popular fruit, and some bonus biscuit recipes.

Thanksgiving feasts and Christmas treats will be here soon, but being proactive can help you win the battle of the bulge.

Head into the holiday season with a series of daily questions that help all of us think about what we're thankful for.

A Chicago restaurant is serving crystal-clear pumpkin pie. Do you think it's fun or freaky?

Fossil finders have ample opportunity to connect with experts through fossil ID days at museums, parks and universities.