Matthew 4:12-17

Fr. Andrew introduces Evangelicalism as it comes out of the Pietistic and Revivalist movements.

Fr. Andrew explores the understanding of salvation in the Evangelical tradition.

Fr. Andrew concludes the first part of his survey of Evangelicalism by discussing the topics of dualism, incarnation and eschatology.

Fr. Andrew begins part two of his study of Evangelicalism by exploring some of the denominations which arose. Restorationist Adventist Holiness Non-Denominationalism Dispensationalism

Fr. Andrews concludes his description of Evangelicalism with a brief survey of the following: Emerging Church Missional New Calvinists Ancient-Future

St. Seraphim of Sarov states that “everyday we should partake of just enough food to allow the body, being fortified, to a be a friend and helper to the soul in performing the virtues. Otherwise with the body exhausted the soul may also weaken.” In this episode, Rita provides wisdom from the early Church Fathers regarding what foods we should be eating and how to consume them in a sensible and healthful manner.

Many meals are eaten in the restaurant setting. This podcast will provide strategies on how to eat in a spiritually minded manner at the restaurant and explains how these good food choices can benefit your health. 

St. Issac of Nineveh tells us that “a small but always persistent discipline is a great force; for a soft drop falling persistently hollows out hard rock.” In this episode, Rita discusses ways to set realistic goals for healthy behavior change.

For it is written, "If a righteous man falls down seven times"—that is, repeatedly throughout his life—"seven times shall he rise again" (Prov. 24:16). We will fall. Relapse does occur. Setting realistic goals is a great way to handle not giving in to the passions of overeating and slothfulness. Realistic goal-setting is a way to make positive changes that last. 

Rita looks at proper seasonal fasting, as well as some strategies for practicing this discipline when we are in the world.

After a long seasonal fast, one will be tempted to overeat. What can we do to prevent overeating and properly enjoy the foods of the season? Rita has a few suggestions.

With the New Year around the corner, people are making decisions about which diet to try. In this episode, Rita shares what the research shows about eating the Holy Orthodox way.