The consensus is that the mango has to be eaten as messily as possible

Walking your dog is good for your body, mind and soul as Mini Anthikad Chhibber discovers

SOORAJ RAJMOHAN discovers that owning an Enfield also makes for a good exercise routine

Time to introspect and see if our lifestyle is good enough to make us live happier and healthier

Exhorting women to take charge of their health, Milind Soman says they should not feel guilty of stealing time away from their family responsibilities

It’s a proud moment for Samyasri, the athlete from Coimbatore, who is set to participate in the World School Athletics Championship in Turkey

Zubin Atre, one of the leading yoga teachers in the city, talks about the art of partner yoga.

Tejasvi Kumar Sharma is a standing example of how grit and determination can challenge physical disability

The importance of the Anjali mudra, and how to do it

Bend into a pretzel, if you can, but do so with a better understanding of yoga

Moonlight yoga, yoga with sticks, chair yoga… take your pick from this deluge of novel offerings on this World Yoga Day. SHAILAJA TRIPATHI takes a stock

Here is a look at how technology is getting people connected to healthcare, thanks to your Smartphone

If you can tick off every item on this checklist, you are on the track to achieving good health

On the occasion of the recently concluded Doctor’s Day, Dr. P. Guhan draws attention to health apps on breast cancer awareness and tobacco cessation

Running can be injury free and effortless if one is conscious of his/her running form (body mechanics)

Milind Soman says it is crucial to understand your part in maintaining balance in nature

Fat, starch or protein? It is okay if you are not a nutrition expert. A simple knowledge of what you are eating helps you balance each of your meal

S. Anthonyammal wards off stiff challenges in life to return with a gold medal in kabaddi at the 5th Asian Beach Games held in Vietnam last month

If you want to be fit without investing much in terms of equipments or gear, then give running a shot

Healthy meal delivery services now have trainers and nutritionists on board to give clients the best of pre and post-workout food, writes SUSANNA MYRTLE LAZARUS

Catching diabetes in its early stages could mean lesser complications later

To help you get an asana right, there are videos, but to help you stay motivated and even learn about the history of yoga, you need a podcast

Hyderabad-based Abhishek Duttagupta on how he scaled Mt Kun, Mt Kang Yatse and completed the Ladakh ultra marathon back-to-back

The Economic Survey advises, sanely, that policy choices for India need to be driven more by pragmatism than ideology and warns against a blind aping of the West

The customs duty cut on gold, silver and platinum will certainly bring down production costs in this thin-margin industry, helping Indian exports gain competitive edge in the global market

There can be no getting away from the fact that the skills crisis in India’s young (15-29 years) reflects a failure of the education system — and the best skilling efforts cannot make up for this lack

These punts result in flight of capital too, as the counter-parties are often global algo-trading and high frequency shops

But food inflation could hold the RBI’s hand in reversing its interest rate cycle in the near future

The Indian economy is less reliant on US exports than Asian peers and local IT services companies are not AI-driven. But ‘decoupling’ theories can fall by the wayside pretty quickly when global risk aversion takes over

The RBI has explained its food inflation concerns for those who discount them in the context of monetary policy — while flagging financial stability issues

The changes promise a better user experience, with faster load times for web pages and smoother live streams

A surge in prices of fuel, metals and industrial feedstock led to a spike in production and operating costs this quarter, denting profit growth

SEBI could have dispensed with controls on levy of fees. Also, the proposal to dilute the qualification criteria for registered advisers seems ill-advised

Clarity on regulatory, policy environment needed

It is increasingly being realised that achieving net-zero is not possible without nuclear energy

Trying to substitute the operation of market forces in an industry with micro-management of demand, supply and prices creates uncertainty for entrepreneurs

Will not only boost the primary market activity in the GIFT IFSC but will also enable GIFT City to effectively compete with other international financial jurisdictions

The policy confusion over FPOs needs to be cleared

Kashmir’s heartening turn towards electoral politics

BJP defends its 10-year rule against a resurgent Congress

BJP wins in Haryana for third successive time

Bhavantar can work well in tandem with e-NAM which improves price realisation. This can reduce the Bhavantar outgo

Monetary policy cannot do very much to control food inflation, given that it is caused by supply bottlenecks rather than increase in demand

While foreign funds may be buying Chinese equity for the short-term, the Indian market offers better returns for long-term investors

Net interest margin rose to 9.7 per cent in Q2FY25 against 9.4 per cent in Q2FY24

Before joining Axis Bank, Chaudhry was leading HDFC Life

Analysts from PL Capital and Axis Capital estimate a slowdown in loan growth to 12%, down from 19% in the previous year, and a dip in deposit growth to 9% from 15%

BoB had reported a net profit of Rs ₹4,253 crore in the year ago quarter (Q2FY24)