This is part 3 of Matthew's lecture at Eagle River in Alaska.

And here is the 4th and concluding part of this talk from Eagle River in Alaska.

What role do our thoughts play in being the people God wants us to be? Fr. Nicholas and Dr. Roxanne give some practical advise on controlling our thoughts and submitting them to Christ.

Continuing the theme during Great Lent, Fr. Nick and Dr. Roxanne talk about our deeds and unhealthy patterns of living. Several calls and a busy chatroom make this a great episode to listen to!

Lines were open for this episode allowing listeners to ask the questions on their minds. The Louh's fielded questions about pornography addiction, gossip, healthy meditation, and more.

Fr. Nick and Dr. Roxanne discuss 5 common myths about parenting. If you are a parent with children at home, you don't want to miss this episode. You may be surprised at some of the myths.

What are the obstacles we face that are inhibiting our joy? Fr. Nick and Dr. Roxanne help us understand how to remove those obstacles with the realization that "through the cross, joy has come into all the world."

After a long break, Fr. Nick and Dr. Roxanne return to tackle relationships and how to renew them in your family, at work, and in your parish.

As we begin the new liturgical and school year, Fr. Nick and Dr. Roxanne help us to think about renewing our walk and addressing those "weapons of mass distraction."

Dr. Roxanne Lowe interview Elissa Bjeletich, the author of Blueprints for the Little Church and the host of the podcast Raising Saints.

Fr. Nicholas and Dr. Roanne Louh tackle one of the most pervasive maladies facing our society - Anxiety. There were so many questions in the chatroom they couldn't get to them all so they will do a part 2 on February 13, 2018.

Fr. Nicholas and Dr. Roxanne Louh have found that relationship issues are common to all of us and tonight they tackle the problem again. Great interaction on the phone with callers and in the chat room. You don't want to miss this episode.

The chat room was full and the calls were many on this episode as Fr. Nick and Dr. Roxanne Louh tackle another one of the most wide spread struggles in our society today - depression.

So what are you afraid of? Listen to this practical show with Fr. Nick and Dr. Roxanne Louh helping us to cope with our fears.

Another practical hour with Fr. Nick and Presbytera (Dr.) Roxanne Louh addressing the issue of addiction.

How does your self image align with God's image stamped on you? Listen as Fr. Nicholas and Dr. Roxanne Louh encourage us to live in such a way that matches who we are as Christians.

Learn about anger and how to deal with it on this episode with Fr. Nicholas and Dr. Roxanne Louh.

Fr. Nick and Dr. Roxanne Louh offer help in coping with grief by suggesting these 10 steps: 1. Allow your feelings – through acknowledgement and acceptance without judgement. 2. Challenging Negative Thinking that leads to Guilt and the “what if’s” 3. Manage your expectations of others, rather than letting your expectations of others manage you. 4. Have a support team and use them. 5. Stay active, set small daily goals. 6. Be intentional with caring for your basic needs. 7. Be thinking about your future even if you can’t formulate what it looks like now. Though a part of you died, a part of you still lives. 8. Avoid Absolutes 9. Allow Time to Be Inspired 10. Remain in faith

What is the difference between happiness and joy? Fr. Nick and Dr. Roxanne Louh give some practical tips on maintaining your joy despite your circumstances.

How do our thoughts influence our lives? The Louhs answer this question and more on a new Healthy Minds, Healthy Souls.

Fr. Nick and Dr. Roxanne Louh bring us part 1 of a 2 part series on helping us parent our children in the school year. Part 2 will air on September 11, 2018.

Fr. Nicholas and Dr. Roxanne discuss proper parenting, but specifically they focus on navigating the new educational year. This is part two of a two-part presentation.

News got you down? How do we cope in an increasingly dark world? Fr. Nicholas and Dr. Roxanne Louh have 6 specific suggestions for you.

Fr. Nicholas and Dr. Roxanne Louh begin a 2 part series on the family. You'll find some very practical tips for managing family life in our times. Listen to this episode and mark your calendar for part 2 on October 23 at 7:00pm Central on the Talk Station.

In part 2 of Strengthening Our Families, Fr. Nicholas and Dr. Roxanne Louh offer 15 very practical steps to help your family live together in harmony.

Fr. Nicholas and Dr. Roxanne Louh welcome special guest Elissa Bjeletich tonight to talk about Nativity and families.

On this Giving Tuesday 2018, Dr. Nicholas and Dr. Roxanne Louh lay the groundwork for having a generous spirit.

Fr. Barnabas Powell joins Fr. Nicholas and Dr. Roxanne Louh to talk about the importance and significance of the Divine Liturgy.

Fr. Nicholas and Dr. Roxanne Louh spend the hour talking about our relationships and how we can strengthen them. Listen for some very practical tips!

Melissa Naasko is the author of Fasting as a Family and she is the guest tonight of Fr. Nicholas and Dr. Roxanne Louh.

Fr. Nicholas and Dr. Roxanne Louh tackle the topic of depression, a potentially life-threatening mood disorder that affects 1 in 6 persons in the United States, or approximately 17.6 million Americans each year.

Fr. Nicholas and Dr. Roxanne Louh discuss embracing change as we enter into this summer season.

If you're a parent, what are the two most dreaded words you don't want to hear? "I'm bored!" Listen for some practical summertime parenting tips from the Louhs.

On this pre-recorded edition of Healthy Minds, Healthy Souls, the Louhs discuss the importance of curbing your anger and working to forgive.

With school starting, the Louh's have some practical tips for encouraging and preparing our children to thrive even in an unhealthy world.

Fr. Nick and Dr. Roxanne welcome special guest Dr. Philip Mamalakis, author of the popular parenting book "Parenting Toward The Kingdom."

Fr. Nicholas and Dr. Roxanne Louh welcome stewardship evangelist Bill Marianes to talk about how to live our best life to the glory of God.

Dr. Nicole Roccas, author of Time and Despondency: Regaining the Present in Faith and Life, and Under the Laurel Tree: Grieving Infertility with Saints Joachim and Anna. Fr. Nick and Pres. Roxanne invite you to join them as they talk with Nicole about holding onto hope when life doesn't turn out as you expected

Orthodox Doula Laura Jansson joins the Louh''s from Oxford in the UK to talk about those very early days of parenthood. Laura is the author of the newly published book from Ancient Faith entitled Fertile Ground: A Pilgrimage Through Pregnancy.

Fr. Nick and Pres. Roxanne discuss the spiritual side of our fasting during Great Lent.

Fr. Nick and Pres. Roxanne host a special guest, Dr. D, a physician in Manhattan at one of the hardest hit hospitals dealing with coronavirus.

Fr. Nick and Dr. Roxanne bring you a live conversation to give you some practical tools to help you parent during this pandemic.

Fr. Nick and Pres. Roxanne share practical tools to help you parent during this pandemic

Fr. Martin Johnson joins Fr. Nick and Dr. Roxanne for a conversation about America's national struggle with race.

Fr. Martin Johnson joins Fr. Nick and Dr. Roxanne again for the second part of a deeply honest and insightful conversation about America's national struggle with race.

Fr. Nicholas and Dr. Roxanne Louh were honored to welcome best selling author Dr. Gary Chapman for a special 90 minute version of the show. Dr. Chapman is author of The Five Love Languages which has helped thousands of marriages find peace and harmony.

The Louhs welcome Mr. Hank Hanegraaff, author and radio-show host, known as “The Bible Answer Man.” In 2017, Mr. Hanegraaff converted to Orthodoxy. They will discuss his journey of faith and aspects of their latest book, Renewing You, which Mr. Hanegraaff endorsed.

Join us on Healthy Minds Healthy Souls this week as we discuss how to navigate the increasing political divide in our country.

Dr. Jeannie Constantinou enjoys a conversation with Fr. Nick and Dr. Roxanne about on her new book Thinking Orthodox: Understanding and Acquiring the Orthodox Christian Mind.

In life, it's easy to lose your footing, waging war with the people you love, with yourself, and with circumstances that overwhelm you. Yet, so often the real enemy is not the person or situation in front of you. The battle is within you, and that's where the enemy attacks. In this special 90-minute edition of Healthy Minds Healthy Souls, join Fr. Nick and Dr. Roxanne Louh as they equip you to defend yourself against the real enemy who seeks to destroy your life and your purpose.