Did you overdo it during the fast-free period of the Holy Nativity? Are you frustrated with how you ate and that lack of attention you paid to your body? Do you struggle with overindulgence on foods and beverage? Rita discusses how and why we must forgive ourselves and move forward.

Around the tenth century, we hear the venerable St. Simeon the New Theologian explaining that many illnesses are caused by a disorderly and irregular diet. Does a saint speaking to us one thousand years ago have answers for our food choices today in the world of egg beaters, diet sodas, and fat-free foods?

This will be the last podcast for quite some time as Rita takes a break to focus on conducting food and faith workshops. Here she reminds us of the importance of allowing the traditions of our church to be the basis for our health management.

Rita discusses the fifth chapter of her new book, which focuses on exercise.

Rita describes the benefits of creative almsgiving for both our spiritual and physical well being.

Rita encourages us to deepen our Advent Fast by simplifying our choices of what and where to eat, so that we can spend more time attending services, praying and serving others who are in need. She also introduces a new program called My Beautiful Advent which can be found at http://www.mybeautifuladvent.com.

Jamey Bennett approached me about doing an interview as on ancientfaith.com he has blogged about fasting and created music about healthy eating. Jamey shares his thoughts from his blog post titled, "Paleo Living and Orthodox Lent."

With fasting being such a buzz diet, craze right now, Rita Madden helps us to gain some perspective through the teachings of St. Issac the Syrian.

In this podcast we explore how to make small changes in our life to benefit our soul and body based on various practices that our Holy Tradition provides to us.

Modern day medicine is encouraging people to practice gratitude as it is good for health. We are called by our Holy Tradition to give thanks for all things! Following the Holy Orthodox Tradition provides us the tools we need to care for soul and body.

In this episode, Krista Fedorchak, the new co-host of Food, Faith and Fasting, unpacks the differences between the fasting mindset and the dieting mindset, so we can better understand and approach this ancient Christian Discipline within the context of our current society's understanding of dieting.

Rita Madden shares some reflections from the book titled, "How to Live a Holy Life."

Fr. Adrian and Chaplain Sarah reflect together about forgiveness from an Orthodox perspective, and how forgiveness applies in an acute care setting.

Fr. Adrian and Chaplain Sarah interview Oncology Chaplain Clio Pavlantos about her formation and experiences in chaplaincy.

Fr. Adrian and Chaplain Sarah talk about the importance of prayer in the life of an Orthodox Chaplain, and how they use prayer as a spiritual intervention in their ministries.

Chaplain Sarah interviews Chaplain Elizabeth Hawkins, Pediatric Palliative Care Chaplain, on the power of loving silence and the respect of the mystery of God.

Fr. Adrian continues his interview with Fr. James Parnell - Hospital Chaplain, Parish Priest and Military Chaplain - about the unique opportunities and challenges of offering spiritual care to military veterans. This is Part 2 of a 2-part series.

Fr. Adrian interviews Fr. James Parnell - Hospital Chaplain, Parish Priest and Military Chaplain - about the unique opportunities and challenges of offering spiritual care to military veterans. This is Part 1 of a 2-part series.

Fr. Adrian Budica interviews Dr. Katya Hill - Associate Professor at the School of Health and Rehabilitation Sciences at the University of Pittsburgh and Executive Director of the AAC Institute and clinic a non-profit organization dedicated to serving individuals who cannot talk. (Part 1 of 2)

Fr. Adrian Budica continues his interview with Dr. Katya Hill - Associate Professor at the School of Health and Rehabilitation Sciences at the University of Pittsburgh and Executive Director of the AAC Institute and clinic a non-profit organization dedicated to serving individuals who cannot talk. (Part 2 of 2)

Fr. Adrian Budica interviews Pediatric Chaplain, Elizabeth Hawkins, BCC. Elizabeth is a Board Certified Chaplain and endorsed by the Greek Orthodox Archdiocese of America. (Part 1 of 2)

Fr. Adrian Budica continues his interview with Pediatric Chaplain, Elizabeth Hawkins, BCC. Elizabeth is a Board Certified Chaplain and endorsed by the Greek Orthodox Archdiocese of America. (Part 2 of 2)

Fr. Adrian and Chaplain Sarah begin their discussion of the differences between "social" visits and "pastoral" visits. See the attached worksheet titled "Pastoral Visits and Social Visits."

Chaplain Sarah and Fr. Adrian continue their discussion about the differences between "social" visits and "pastoral" visits. Please see the attached document pertaining to their conversation.

Fr. Adrian Budica interviews Fr. Richard Rene on the topic of prison chaplaincy. Fr. Richard Rene is a prison chaplain in British Columbia, Canada.

Fr. Adrian and Chaplain Sarah define the meaning and purpose of palliative care.

Fr. Adrian and Chaplain Sarah continue their conversation about palliative care and the role of the chaplain.

Fr. Adrian Budica interviews Beryl Knudsen, a chaplain at Danbury Hospital in Connecticut and a graduate from St. Vladimir's Orthodox Theological Seminary.

Fr. Adrian interviews Stefan Mastilovic, who is a seminary student at St. Vladimir's Orthodox Theological Seminary in Yonkers, NY, on his experiences in Clinical Pastoral Education (CPE).

Fr. Adrian Budica and Chaplain Sarah Byrne-Martelli discuss their experiences serving as hospital chaplains during the COVID-19 pandemic.

Fr. Adrian interviews Fr. Andrew Honoré on the topic of abandonment and his experiences in CPE.

Aquí le ofrecemos algo mas para compartir en Glorificando a Dios. Comenzaremos con esta primera de lo que esperamos sean más entrevistas ocasionales en el futuro para compartir algo más sobre los acontecimientos de la Iglesia Ortodoxa en América Latina. Esta entrevista es con el Hieromonje Serafín (Mendoza Segundo) en México sobre la Iglesia Ortodoxa y su trabajo misionero en esa región. As an additional offering to Glorifying God, we will begin with this first of many occasional interviews so that we can share something more about the accomplishments of the Orthodox Church in Latin America. The following interview is with Hieromonk Serafim (Mendoza Segundo) in Mexico about the Orthodox Church and his missionary work in that region.

Fr. Antonio interviews an ex Evangelical Pastor about his concerns in the spiritual life. At some point in his life he yearned to come to a deeper understanding about God and his Church. This search led him to the Orthodox Church. Listen to this very interesting interview about his journey to Holy Orthodoxy. Padre Antonio entrevista un ex pastor Evangélico sobre su inquietudes en la vida espiritual. En algún punto de su vida comenzó ansiar por un entendimiento más profundo sobre Dios y su iglesia. Esta búsqueda lo llevo a la iglesia ortodoxa. Escuchen está muy interesante entrevista sobre su camino hacia la Santa Ortodoxia.

Una entrevista inspiradora con el Padre Jesús Ruiz Munilla, un sacerdote con la Iglesia Ortodoxa de Antioquia en México. Padre Jesús también comparte con nosotros algo de la historia y el trabajo de la Iglesia Ortodoxa en México y América Latina. An inspirational interview with Fr. Jesús Ruiz Munilla, a Priest with the Antiochian Orthodox Church in Mexico. Fr. Jesús also shares with us about the history and work of the Orthodox Church in Mexico and Latin America.

Fr. Andrew speaks at Bucknell University on February 3, 2010. We have broken the talk into two parts, with part 1 on today's episode and part 2 on March 22.

Fr. Andrew speaks at Bucknell University on February 3, 2010. We have broken the talk into two parts and this is part 2.

Part 1 of a lecture on evangelism given on March 7, 2010, at St. Nicholas Greek Orthodox Cathedral in Bethlehem, PA, at a gathering of the Fellowship of Orthodox Christians of the Lehigh Valley. Fr. Andrew references a Gospel tract which can be downloaded by clicking here.

Here is part 2 of Fr. Andrew's lecture. Be sure to download the pdf file that accompanies part 1.

In a new series beginning today, Fr. Andrew presents a study of major themes of the Orthodox Christian faith as found in the letters of the 2nd century martyr and third bishop of Antioch, Ignatius the God-bearer.

In the second half of part one, Fr. Andrew talks more extensively about martyrdom and the statement by St. Ignatius: "I am God's wheat and shall be ground by the teeth of wild animals."

Fr. Andrew continues his series on St. Ignatius with a study of his view what it means to be a Christian.

This is the second half of part 2 in Fr. Andrew's series on St. Ignatius.

Fr. Andrew talks about the instruction of St. Ignatius on Church unity and Bishops.

What did St. Ignatius have to say about the role of the Bishop in the Church. Listen to the first half of Fr. Andrew's fourth talk in this series.

St. Ignatius emphasized the importance of obedience to the Bishop.

Over and over again in the writings of St. Ignatius, he emphasizes the importance of the physical aspect of Christ's first coming to earth. Fr. Andrew reviews these references and their implications.

In this final episode in the Voice from Antioch series, Fr. Andrew concludes his talk on the views of St. Ignatius about the Eucharist and the physical nature of Christianity.

Fr. Andrew says we have become a global society of consumers at the expense of localism which has real implications for our Christian faith.

Fr. Andrew uses the term "Thinness of Place" to further explore the importance of localism and gives us 17 practical suggestions for moving closer to that ideal.

Four-time Emmy award-winner Jonathan Jackson, star of General Hospital and Tuck Everlasting, talks with Fr. Andrew Stephen Damick about his journey into Orthodox Christianity, his family, how he lives his faith as a Hollywood actor, music and writing, on this special episode of Roads From Emmaus.