Alia Bhatt's Gangubai Kathiawadi, a biopic on the fierce madam of the Kamathipura brothels, is among the many Bollywood projects that had to call time on their shoots due to the lockdown. In keeping with Sanjay Leela Bhansali's style of filmmaking, an elaborate set — depicting Kamathipura of the 1960s — had been constructed at Film City. With the set standing unused over the past five weeks, word is that Bhansali has instructed the production team to arrange for its demolition.

The set at Film City

A source says, "In March, Bhansali had cleared the payment for the set maintenance. Even when the shutdown was announced, the team had assumed it would delay the schedule only by a month or so. However, with the situation in Mumbai looking grim, it is unlikely that the shoots will resume soon. After a round of number-crunching, it was seen that recreating the set would probably be a cheaper alternative than keeping it standing in these uncertain circumstances, as the latter entails the daily rent that has to be paid to Film City. So, the team has decided to have the set razed to the ground." When quizzed if shooting in real locations is a possibility, the source added, "The final call will be taken post the lockdown."

mid-day reached out to Bhansali Productions, which did not respond till press time.

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Fatima Sana Shaikh is an actress who brings life to characters with her passionate acting skills. With a busy 2020, she has multiple releases between Ludo where she will be seen alongside actor Rajkumar Rao and Suraj Pe Mangal Bhari alongside Manoj Bajpayee.

The actress has really made a huge impact on the industry, from being a child actress to her spectacular performance in Dangal and Thugs of Hindostan. Suraj pe Mangal Bhari will see Fatima in the avatar of a Marathi girl for which she learnt how to deliver dialogues in Marathi with fluency.

Recently, in an interview with a daily, Fatima's Suraj pe Mangal Bhari co-star Manoj Bajpayee was all praises for the actress, he said, "Fatima comes from a middle class family and despite her recent successes has held on to the values she grew up with, and that's what makes her special. We stay in touch through video chat these days."

No matter how far you go and how much success you achieve it is important to remember your roots and your core values and actress Fatima Sana Shaikh does just that. The actress grasps and absorbs skills working alongside remarkable actors while also holding on to her values and adding color of her own authenticity which is what makes for Fatima's exceptional acting skills. Hang on tight for her next release!

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Actor Ajay Devgn on Wednesday shared a PSA for 'Aarogya Setu' app. The video featured the actor in dual roles, first as a bodyguard that acts as Setu and the second role shows the actor as himself.

The 'Tanhaji' star took to Twitter and shared the video in which he is shown exercising while Ajay who also played the role of a bodyguard and introduces himself to the actor saying, "Sir, I am your new bodyguard, Setu."

Dhanyawad @PMOIndia @narendramodi for creating a personal bodyguard for every Indian to fight COVID-19. #SetuMeraBodyguard hai aur aapka bhi.

Download @SetuAarogya now!

#IndiaFightsCoronahttps://t.co/fU7MfKfDwM pic.twitter.com/MHi7SMSTGD

— Ajay Devgn (@ajaydevgn) April 22, 2020

Ajay then says, "But I already have bodyguards." "Sir, I'm a different type of bodyguard. Only Setu can guard you against coronavirus."

"How can this save us from coronavirus," asks Devgn. Setu replies: "I can alarm you in advance about the coronavirus threat, and I also alarm you in advance if coronavirus positive person is around you."

"Sir, I also will let you know if your family has any threat from your family," he added. To which Ajay replies, "Why would my family be threatened of me?"

"Sir, if you unconsciously get in contact with a corona positive patient, I am going to alarm immediately so that you don't pass the disease to your family."

He then announced that the Government of India has recruited me as a personal bodyguard to 130 crore Indians.

At the end of the video, the 'Golmaal' star appeals to download the AarogyaSetup app, and says "Setu is my bodyguard from coronavirus, and yours too! "

Along with the video Devgn wrote, Dhanyawad @PMOIndia@narendramodi for creating a personal bodyguard for every Indian to fight COVID-19. #SetuMeraBodyguard hai aur aapka bhi. Download @SetuAarogya now! #IndiaFightsCorona https://bit.ly/AarogyaSetuAppDownload... "

AarogyaSetu app, that was launched earlier this month in a public-private partnership, enables people to themselves assess the risk for their catching the coronavirus infection. The app makes its calculations based on a person's interaction with others, using Bluetooth technology, algorithms and artificial intelligence.

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This story has been sourced from a third party syndicated feed, agencies. Mid-day accepts no responsibility or liability for its dependability, trustworthiness, reliability and data of the text. Mid-day management/mid-day.com reserves the sole right to alter, delete or remove (without notice) the content in its absolute discretion for any reason whatsoever

If you liked Ajay Devgn's 2018 mystery thriller Raid, then you will love this bit of news! It's being reported that Devgn's film will soon get a sequel, as the actor and producer Bhushan Kumar are already said to be working on it. Plus, according to a report, Raid will be turned into a multi-film franchise. Excited yet?

A source close to the development informed Mumbai Mirror, "The franchise seeks to bring into the public eye heroes who work closely with intelligence agencies to track white-collar crimes. To this day, nobody knows the identity of the officer on whom Ajay's Amay was modelled. Raid 2 will also be a tribute to men who don’t wear the uniform."

Bhushan Kumar, who produced the first film, told the publication, "It will be a huge multi-film franchise and Ajay Ji and I, along with Kumar Mangat ji, are looking to take Raid forward. The script of Part 2 is being developed. Since the original was a much-loved film, the sequel is a huge responsibility. After the super success of Tanhaji: The Unsung Warrior, there's a lot of pressure on this collaboration to live up to the expectation. We have always aimed at creating high concept films."

Raid, directed by Raj Kumar Gupta, starred Ajay Devgn an IRS officer, Amay Patnaik. While Devgn and Bhushan Kumar are already collaborating on Bhuj: The Pride Of India, news of them reuniting for the Raid series is much welcome for fans of the film!

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Harsh Gawali is a 24-year-old guy from Pune who kickstarted his career as a freelance model back in 2015. Currently working as a senior marketing operation analyst at one of the leading Edtech companies in India, Harsh has effortlessly balanced his life to dedicate time for his modelling career as well.

In addition to his modelling assignments, Harsh is a huge fitness enthusiast and athlete. Harsh, being a public figure always had to look fresh and fit. From his eating habits to waking up early in the morning and running and doing a proper workout, Harsh has to struggle hard in order to maintain himself.

Harsh Gawali is a former 55 kgs wrestler too and has achieved milestones in climbing some of the hardest pinnacles of Maharashtra. In addition, Harsh is also a trained cadet of Maharashtra Civil force and has served the rescue team lead during flood crises in Sangli and Kolhapur, 8 months ago when he led a team and successfully rescued 200+ people in 6 hours.

Harsh is a profound model and with his intense looks and perfectly shaped physique he has been drooled by many girls and his, Instagram is proof of it. With a well-built physique and great interest in sports, adventures, and fitness, Harsh has been a total inspiration for all the youngsters out there.

Harsh is a fitness phenomenon and pro-level combat athlete, with extensive knowledge about fitness, healthy lifestyle, personality development, and much more.

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13 movies and shows based on books to watch on Disney+ Hotstar this World Book Day for free
Many of the great ideas in films and television shows come from books and inspire producers, directors, and actors to create great cinematographic projects. There's nothing better than seeing your favorite book come to life on the screen. Yet there are many gems out there, that you probably didn't know were adaptations from great books/novels. This 'World Book Day' catch these popular movies and shows that has brought your favorite books to life on Disney+ Hotstar for free.

Movies:

• Maqbool

Based on William Shakespeare's 'Macbeth', the movie is about Maqbool, who in his greed for power, murders his mentor, a fearsome don, kick-starting his countdown to doom.
Cast: Irrfan Khan, Tabu, Pankaj Kapoor, Naseerudin Shah

• Aisha

In this adaptation of Jane Austen's novel 'Emma', 'Aisha' thinks she is a perfect match-maker. Despite her neighbour Arjun's warning, she continues to interfere in others' lives at the cost of her own relationships.
Cast: Sonam Kapoor,Abhay Deol, Amrita Puri, Lisa Haydon, Ira Dubey.

• 2 states

Based on Chetan Bhagat's best seller novel '2 States', North and South India come together in this chholey-bhaturey-idli-dosa romance of Punjabi Krish Malhotra and Tamilian Ananya Swaminathan, who meet at the IIM campus.
Cast: Arjun Kapoor, Alia Bhatt. Amrita Singh,Revathi, Ronit Roy

• Angoor

Angoor is a Hindi comedy film directed by Gulzar,and starring Deven Verma, Sanjeev Kumar and Moushumi Chatterjee. Adapted from Shakespeare's 'The Comedy of Errors', the story is about two pairs of identical twins, Ashok and Bahadur, who are separated at birth and later meet in adulthood, causing confusion. While one of the pairs is honest and the other is wanted by the police.
Cast: Deven Verma, Sanjeev Kumar and Moushumi Chatterjee

• Shatranj Ke Khilari

Shatranj Ke Khiladi is a Hindi drama, directed by Satyajit Ray. Based on Munshi Premchand's short story by the same name, the historical drama is set against the backdrop of the British annexation of Avadh and is about two best friends who, in their obsession for the game of chess, abandon their families.
Cast: Sanjeev Kumar, Saeed Jaffrey, Shabana Azmi and Amjad Khan

• Shala

Based on book written by Milind Bokil of the same name, Shala is a Marathi drama set in rural India of the 70's. The film is about 14-year-old Joshi who is in love with Shirodkar. His classmates Chitrya, Favdya, and Surya are facing a similar dilemma, seeking answers to the age-old question - What is love?
Cast : Anshuman Joshi, Ketaki Mategaonkar, Jitendra Joshi, Amruta Khanvilkar

• Namukku Parkkan Munthiri Thoppukal

'Namukku Parkkan Munthiri Thoppukal' is a Malayalam drama directed by P. Padmarajan. Sofia's stepfather fixes her marriage with his junior, also a drinking partner. When Sofia's mother accepts Solomon's proposal for Sofia, he assaults her. The movies is based on the 1986 Malayalam novel Nammukku Gramangalil Chennu Rapparkkam by K. K. Sudhakaran.
Cast: Mohanlal, Shari, Thilakan, Kaviyoor Ponamma

• Thoovanathumbikal

Based partly on P. Padmarajan's novel Udakappola, Thoovanathumbikal is a Malayalam romantic drama starring Mohanlal, Sumalatha and Parvathy. Jayakrishnan (Mohanlal) lives a dual life, one in town with his friends and the other in his village. He falls in love with two women, Clara (Sumalatha) and Radha (Parvathy), and thus begins his difficulty in deciding on a partner of the two.
Cast: Sumalatha, Mohanlal, Parvathy Jayaram

• Thanmatra

Drawn inspiration from Padmarajan's short story 'Orma', Thanmathra is a Malayalam family drama directed by Blessy. Ramesan Nair, an honest man, dreams of a happy life with his wife and a bright future for his children. When Ramesan is diagnosed with Familial Alzheimer's disease, the family is devastated, but tries to cope up with the trauma, insecurity and uncertainty.
Cast: Mohanlal, Meera Vasudevan, Arjun Lal

Shows:

• Yeh Hai Mohabbatein

Yeh Hai Mohabbatein, one of the most loved television shows, is based on the novel 'Custody' by author Manju Kapoor. The story of Raman and Ishita, brought together by destiny and their love for Ruhi, Raman's daughter from his ex-wife.
Cast: Divyanka Tripathi, Karan Patel, Ruhanika Dhawan

• Saraswatichandra

Produced by Sanjay Leela Bhansali 'Saraswatichandra' is based on Govardhanram Tripathi's novel of the same name. In this classic tale of love and heartbreak, Saras and Kumud are soulmates who are repeatedly the joy of being together. Will Destiny bring them together?
Cast: Gautam Rode, Jennifer Winget, Shiny Doshi, Varun Kapoor

• Pardes Mein Hai Mera Dil

Based on Manju Kapoor's book 'The Immigrant', Pardes Mein Hai Mera Dil' is about Naina Batra and Raghav Mehra. Both are expats in a foreign country, abandoned by their loved ones. Soon, they become each other's strength.
Cast: Drishti Dhami, Arjun Bijlani, Additi Gupta, Surekha Sikri

• Malgudi Days

Malgudi Days is a Hindi family serial based on the works of R.K. Narayan. The heart-warming short stories take place in the fictitious town of South India, Malgudi, inhabited by timeless characters who go about their lives with a dash of humour and simplicity.
Cast: Master Majunath, Shankar Nag, Girish Karnad, Anant Nag, Deven Bhojan

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Taapsee Pannu has been regaling fans with interesting anecdotes from her shoots lately, to beat the lockdown blues. She has now recalled of the time she was shooting for the 2018 sports biopic "Soorma", which narrates the remarkable real-life story of Indian hockey star Sandeep Singh.

While Diljit Dosanjh essayed Sandeep in the film, the hockey star himself used to be on the set too, to guide the actors of the finer aspects of the sport since both Taapsee and Diljit were cast as hockey players. Taapsee took to Instagram, to share a behind-the-scenes video where she can be seen doing somersaults. Sharing an anecdote with the video, she revealed it was punishment meted out to her by 'coach' Sandeep Singh is she missed her preparatory classes!

 

 

 

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This one is from #Soorma . Ithe hockey world they call it ‘baajiyaan’ but when I was a kid we used to call this gulaatiyaan back home in Delhi. This is usually a punishment in hockey world but back home it used to be a fun activity. N me being the hyper active kid , had a lot of this ‘fun’ while growing up. It surely helped me to do this easily on set. Also my coach @sandeep_rebirth was always ready with this punishment for me if I missed the class ! Talk about method prep ! 🤷🏻‍♀️ #Throwback #Archive #QuarantinePost

A post shared by Taapsee Pannu (@taapsee) onApr 21, 2020 at 10:41pm PDT

"This one is from #Soorma . the hockey world they call it ‘baajiyaan' but when I was a kid we used to call this gulaatiyaan back home in Delhi. This is usually a punishment in the hockey world but back home it used to be a fun activity. N me being the hyper active kid , had a lot of this ‘fun' while growing up," she wrote.

She shared that her childhood activity helped her on the film's set.

"It surely helped me to do this easily on set. Also my coach @sandeep_rebirth was always ready with this punishment for me if I missed the class ! Talk about method prep ! #Throwback #Archive #QuarantinePost."

Directed by Shaad Ali, the film also stars Angad Bedi. Earlier, Taapsee shared some anecdotes from the sets of the film "Manmarziyaan".

Taapsee's latest role in Anubhav Sinha's "Thappad" has been widely acclaimed. The actress will be seen in "Haseen Dillruba", "Rashmi Rocket" and "Shabaash Mithu" in the coming months.

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Amitabh Bachchan's social media feed is filled with moments and memories from his life. The superstar is known to dig out old photographs of himself and Bachchan family. His social media account is a treat for all the Bollywood buffs and especially people who are their fans and admirers. With the country undergoing lockdown due to coronavirus, the actor has taken up the task to fill smiles in this gloomy times through his adorable pictures.

Continuing the trend, Amitabh Bachchan posted another throwback picture of himself on his Instagram account. This picture is a collage of four images from his earlier years. The first picture is of the superstar in his youthful days, while the other three are just one picture, repeated thrice which shows off his "angry young man" look. Sharing the picture, the Piku actor wrote, "The age of innocence is over (sic)."

 

 

 

View this post on Instagram

The age of innocence is over ..

A post shared by Amitabh Bachchan (@amitabhbachchan) onApr 22, 2020 at 12:48pm PDT

Earlier, the superstar had shared a throwback picture of the premiere of his cult classic film Sholay. In the picture, he can be seen along with his co-star and wife Jaya Bachchan and Ramesh Sippy. "At the Premiere of SHOLAY .. 15th August 1975, at the Minerva .. Ma, Babuji, Jaya and a bow tied moi .. how pretty Jaya looks .. This was the 35 mm print at the Premiere .. the 70mm Stereo sound print , first time in India was stuck in Customs.. but after the Premiere got over by midnight, we got news that the 70mm print was out of Customs .. we told Ramesh ji to get it to the Minerva .. it came .. the first Indian film on 70mm Stereo .. and I sat on the floor of the Balcony with Vinod Khanna and finished seeing this amazing result till 3 in the morning (sic)", he captioned it.

 

 

 

View this post on Instagram

A post shared by Amitabh Bachchan (@amitabhbachchan) onApr 17, 2020 at 3:26am PDT

This was followed by a never-seen-before picture of himself from his younger days. "My very first photoshoot for a film magazine after joining the Industry in 1969 .. it was for the ‘Star & Style’ the only other prominent film mag., along with Filmfare at the time .. I was pushed and goaded into - a most reticent reluctant and very self-conscious shy me - by the most famed and feared journalist of the times - Devayani Chaubal .. obviously there was no ‘star’ or ‘style’ in the project .. but Devyani thought so .. a strong-minded lady, ever dressed in a shining white sari .. always !!! (sic)", he captioned it.

 

 

 

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My very first photo shoot for a film magazine after joining the Industry in 1969 .. it was for the ‘Star & Style’ the only other prominent film mag., along with Filmfare at the time .. I was pushed and goaded into - a most reticent reluctant and very self conscious shy me - by the most famed and feared journalist of the times - Devayani Chaubal .. obviously there was no ‘star’ or ‘style’ in the project .. but Devyani thought so .. a strong minded lady , ever dressed in a shining white sari .. always !!!

A post shared by Amitabh Bachchan (@amitabhbachchan) onApr 14, 2020 at 11:14am PDT

On the work front, Amitabh Bachchan will next be seen in Chehre alongside Emraan Hashmi, and Ayan Mukerji's Brahmastra with Alia Bhatt and Ranbir Kapoor. He recently wrapped up shooting for Gulabo Sitabo where he will be seen alongside Ayushmann Khurrana for the first time.

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Back in 1992, Aamir Khan, Raveena Tandon, Gulshan Grover, Naseeruddin Shah, and Rekha were all set to collaborate for India's most expensive film- Time Machine and to be directed by Masoom and Mr. India director Shekhar Kapur. Yes, it was supposed to be mounted on a lavish scale and made on an unheard budget. However, destiny had other plans and the film never saw the lights of the day.

Just like Mr. India, it was based on the genre of Sci-Fi and on the lines of the Hollywood classic Back to the Future. But given the scarcity of technology and budget constraints at that time, the producers decided to shelve the film. It was the story of a man who travels back in time with the help of a machine to meet his parents he has never seen. A similar concept was used by Vipul Shah in his 2010 film, Action Replayy.

And now, taking to his Instagram account, Gulshan Grover shared a still from that film and it's your perfect Flashback Friday picture that could cheer you up. Because during this lockdown, these nostalgic pictures are our best stress-busters.

Have a look right here:

 

 

 

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Aamir Khan @_aamirkhan and me in an unfinished Film #TimeMachine , directed by @Shekharkapur . Raveena Tandon @Officialraveenatandon was the leading lady

A post shared by Gulshan Grover (@gulshangrover) onApr 22, 2020 at 12:10pm PDT

After the success of Bandit Queen, Shekhar Kapur migrated to Hollywood, and Time Machine could never be revived. The cast may have moved on, but it would have been great to at least see a glimpse of what the makers wanted to achieve at a time when no filmmaker had the audacity to even imagine such a theme.

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Actress Anushka Sharma gave Instagram's viral 'Guess The Gibberish' filter a shot, but she failed to come up with the right word.

Guess The Gibberish filter works by showing you seemingly meaningless words until you can crack it and arrive at the correct phrase. A user gets 10 seconds to figure out the right words. The filer was created by a user named @gu_christopher, and has caught on.

Anushka posted a video on Instagram story, where she is seen participating in the guessing game.

Her Gibberish filter read: "Stir Range Earth Inks".

In the video, she is seen repeating the sentence and finally decides the correct answer to be "Strange Things", but the reply is actually "Stranger Things".

Seeing her guess is wrong, Anushka calls herself "Bewakoof ladki".

On the work front, Anushka is all set to come up with a new web series as a producer on Amazon Prime Video web series, bankrolled by her production house Clean Slate Company.

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Actress Kajol is badly missing her mother, veteran actress Tanuja, amid the coronavirus lockdown. Taking to her Instagram, Kajol posted a picture in which she is seen sharing smiles with her mother. "Friday...miss my mom. It's all our 45 day quarantine anniversary," Kajol captioned the image. Many fans left heart emojis on the mother-daughter's picture.

On the work front, Kajol will be seen making her digital debut with Netflix's film "Tribhanga", which is directed by Renuka Shahane. It is drama set in Mumbai, weaving a complex tale that goes back and forth through three generations of the same family, from the late 1980s to modern-day. Actors Mithila Palkar, Tanvi Azmi and Kunaal Roy Kapoor will also be seen in pivotal roles.

 

 

 

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Flashback Friday ...... miss my mom :( . It's all our 45 day quarantine anniversary ..... 😅

A post shared by Kajol Devgan (@kajol) onApr 23, 2020 at 11:05pm PDT

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Three-time National Award-winning actor Naseeruddin Shah is utilising a substantial part of his lockdown hours catching up on the plays of William Shakespeare. "I am one of those people who can stay at home and enjoy a lot of indoor. I am watching movies, reading books. I have started helping in the kitchen that I kind of stopped after marriage. I did not cook for a long time. I am reading a couple of plays of Shakespeare to my son. We are spending quality time," the veteran actor told IANS.

Shah has two sons, Vivaan and Imaad, both actors. His 2017 film, "The Hungry" directed by Bornali Chatterjee, was a modern day adaptation of Shakespeare's "Titus Andronicus".

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Sushmita Sen and Rohman Shawl are truly couple goals! From celebrating important days together to performing yoga, the duo is inseparable. Their love for working out and fitness is evident through their social media posts. As the lockdown continues, Sushmita and Rohman have been sharing some couple yoga poses on social media, and leaving fans in awe of their chemistry.

Take a look at Sushmita Sen and Rohman Shawl's yoga poses right away!

In this one, Sushmita wrote, "#garbhasana. All grown up & yet nothing beats the comfort of the fetus pose!! Nothing calms the mind faster than going back to the source!! besides, @rohmanshawl attempting this with me is #adorable we wish you calm & all the love in the world!! #yourturn I love you guys!!!"

 

 

 

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A post shared by Sushmita Sen (@sushmitasen47) onApr 22, 2020 at 9:44am PDT

In the next post, Sushmita Sen shared a series of poses which spoke about power, health and mental strength. "Tough times don't last...Tough people do!! #truethat Staying committed to life is powerful...for life ALWAYS finds a way!!! We will all need to be of service at some point, it's wise to stay mentally strong & physically healthy against all odds, to be of help when life beckons!! sending love & healing energies to the world!!! #staysafe #proactive #breathe #discipline #highspirits [sic]," wrote the actress.

 

 

 

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A post shared by Sushmita Sen (@sushmitasen47) onApr 1, 2020 at 8:38am PDT

It's not just lockdown that has left the duo performing yoga together. Sushmita and Rohman have always been fitness enthusiasts, and they have been educating their fans about the advantages of yoga. Sharing a video, in 2019, Sushmita wrote, "There can be strength, form, flexibility, balance...& yet this is impossible to do without trust!! You lucky man @rohmanshawl I bend backwards for you...literally!! I know you got me, poetic as always Rooh meri! [sic]"

 

 

 

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A post shared by Sushmita Sen (@sushmitasen47) onSep 12, 2019 at 2:34pm PDT

Sushmita Sen and Rohman have been spreading positivity through their fun posts, and they're truly inspiring. Rohman and Sushmita are currently locked down together. Sush is also busy with her upcoming web-series Aarya that will be premiering soon.

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In 3 idiots, Boman Irani claimed that nobody remembered the man who came second. Birthday boy Arijit Singh could counter that. He participated in the singing reality show, Fame Gurukul, but was eliminated rather early. Today, over 15 years later, his voice has transcended boundaries and borders and the man has been charming one and all with his sensational and soothing singing skills.

His birthday would be the aptest occasion to revisit some of his best and most memorable songs that not only got permanently etched in people's minds but also showcased his unfairly overlooked versatility. Contrary to the memes and opinions, there's a lot more to his voice than pain and anguish. He has nearly nailed all possible kinds of songs in all genres that need to be highlighted and quick.

Here we go:

Love

1. Phir Mohabbat- Murder 2 (2011)

Emraan Hashmi and chartbuster music seem to be a match made in heaven. Music directors and singers always reserve their best, or at least one of their best works, for this star. Murder 2 was the first time the nation heard of Arijit Singh, and the way the song was crooned and captured, there was something haunting about his voice and the titillating chemistry between the actors. Always trust the Bhatts to pull off both!

2. Tum Hi Ho (2013)

What Aashiqui was to Kumar Sanu, the sequel was to Singh. Both Sanu and Singh became overnight stars and sensations post the historic success of these two films. Mahesh Bhatt and Mohit Suri's Aashiquis weren't as much about the plot and performances as much as they were about their iconic soundtrack. So if 1990 gave us Saanson Ki Zaroorat, 2013 gave us the love anthem of that year- Tum Hi Ho. Again, a deep melody that can hardly fade away. Couples that love to revel in their PDA would unabashedly embrace the track and romanticise about its melody, making it one of the most celebrated songs of the decade. A star was born!

Longing

Kabira- Yeh Jawaani Hai Deewani (2013)

Kabir aka Bunny from Ayan Mukerji's Yeh Jawaani Hai Deewani wasn't exactly a likeable character. His ambitions and aspirations may have been relatable and contagious, his callousness wasn't. Kabir wasn't exactly a loner, but preferred to stay in his own world that comprises of everything and anything that gives him an adrenaline rush, or as Salman Khan said- Kick! In a film where everyone around him wants him to come back and be with people who love him, there couldn't have been a better song than Kabira to perfectly describe this protagonist. The lyrics were- "Ae Kabira Yun Na Jaa", and rightly so since all the characters in the film, right from his parents to friends to Naina, wanted him to stay. The song sums up how the feeling of longing looks and feels like.

Loneliness

1. Tum Saath Ho- Tamasha (2015)

Imtiaz Ali knows how to create a moment between his hero and heroine, especially with a good script and on a good day. Tamasha must have happened in his life during the best phase of his life. Just like Bunny, it was difficult to understand Ved, and his unpredictable outbursts were both shocking and scary. Tara begins to feel she has lost him forever and wants him back, but his stubbornness won't just allow him to hold her hand. In the filmmaker's own words, the emotions were real, and so were Arijit Singh and Alka Yagnik's enchanting vocals that powered what is one of the best songs to describe and depict loneliness.

2. Channa Mereya- Ae Dil Hai Mushkil (2016)

Is there any other actor who can show sadness as seamlessly as Ranbir Kapoor? Even he has begun to joke about it now. And Singh's voice, often described as solemn and sombre, perfectly fits Kapoor's on-screen demeanour. Channa Mereya is what you call a song that's been made for people who have been through the feeling of one-sided love. It still is the unlikeliest wedding song ever to exist in a Dharma Production film. And very similar to Tum Hi Ho, this made musical history too!

Lounges

1. Palat- Main Tera Hero (2014)

There are certain songs that can arouse the dancer inside you once you play them, especially in lounges. Palat from Main Tera Hero gave us a very different side of the singer. For someone who was always called to make people cry, was making us dance to his voice. This title track was infectiously choreographed and energetically crooned by the singer that it is a personal favourite even today!

2. Sooraj Dooba Hai- Roy (2015)

Not many people have seen Roy, and those who have, may not remember what exactly they saw. But they do remember what they heard. They heard the song Sooraj Dooba Hai, which became a rage when it came out. Singh's voice can hook and hypnotise you, both. And it's very rare to find a voice as versatile as his. So why don't we just end those jokes and memes that suggest Arijit Singh does not smile and nor do his songs?

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The actress asserts that she tries to do interesting activities with husband, actor Kunal Kemmu, and daughter Inaaya. Here's how Soha Ali Khan is spending her time during the lockdown:

Reading:

 

 

 

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Booked for the week! #lockdown #stoppedcountingthedays #storytime

A post shared by Soha (@sakpataudi) onApr 21, 2020 at 12:26am PDT

Reading has always been something I love doing and our busy lives make it difficult to sit down and make time for it every day. The lockdown has enabled us to stay indoors and focus on the activities that our busy schedules would not allow us to do. Reading is one of the things that I have included in my daily tasks; I dedicate at least one hour to reading as it helps me with my writing better. Therefore, if you were once an avid reader and have lost the touch of it, this is the perfect time to reconnect to your stack of untouched lying favourites.

Fun with family:

 

 

 

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It’s just a ‘matar’ of time #lockdown #stayhome #staysafe #twopeasinapod @khemster2

A post shared by Soha (@sakpataudi) onApr 15, 2020 at 1:46am PDT

Family to me always comes first! In the times of lockdown, your family is what is going to keep you together by supporting you and making you laugh or be your partners in fun. The lockdown has brought us closer than ever. Kunal and I make sure that we engage ourselves with some or the other interesting activity. We try to indulge Inaaya in various activities such as drawing, puzzles, colouring, learning the alphabet or numbers, and sometimes we gaze out of windows and play the "I spot" game from the balcony.

Experiment with healthy snacks:

I love snacks that are filling and healthy and so does my family, hence I cook our meals that are rich in nutrients. Since almonds are one of my favourite snacks to munch on, I make sure that my recipes include a handful of almonds. They not only keep you full but also prevents you from binging on unhealthy options as they help suppress hunger in between meals. Some of my favourite dishes are Sheera with nuts, Almond Soy milk, Roasted Almonds with a spicy touch, definitely worth trying.

Exercising with FAM Jam indoors:

 

 

 

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I got the best trainer in the business 💪🏼

A post shared by Kunal Kemmu (@khemster2) onApr 16, 2020 at 2:23am PDT

The lockdown has put a hold on the gyms but not on us, hence I make sure to take out time to exercise for an hour. Kunal and I motivate each other to perform the basic exercises at home. Occasionally we take Zumba and Yoga sessions for Inaaya and love to watch her groove with the music. The funniest thing is she exercises with us and it is cute to watch her try and learn the basics with us.

Skincare routine:

Maintaining the glow inside out is important. I use facemasks once in a week to exfoliate the impurities and dust from my skin. It is also important to take care from within; therefore, I hydrate myself and intake lots of water. Make sure to include Vitamin E in your diet as it may help in imparting anti-ageing properties and benefits skin health. I make sure to include almonds in my diet and make it a part of my beauty routine as it fills my body up with the right nutrients. I also make sure to use a Vitamin C facial oil for my skin.

The lockdown isn't necessarily a bad thing, it is not! One needs to detoxify from the hustle-bustle of the city and take measures to stay home, fit and healthy. Make sure to indulge yourself in activities that are fun and productive.

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The reticent Sunny Deol could not resist sharing a picture from the family album like most of his colleagues, who are keeping fans entertained by uploading throwback photographs. He posted a snapshot from his younger days with father Dharmendra.

The actor wrote, "Flashback... dad, my sister and me (sic)." He is seen indulging in a pillow fight and trying to beat the two 'into pulp'.

 

 

 

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Flashback Dad my sister and me #life

A post shared by Sunny Deol (@iamsunnydeol) onApr 22, 2020 at 11:53pm PDT

Netizens found the picture amusing. They wondered if his trademark 'dhai kilo ka haath' was in action even during his childhood days. But looking at his scrawny frame, one user quipped, "Uss time haath 50 gm ka tha aur aab dhai kilo ka (sic)." Sunny paaji could only laugh out loud.

On the work front, Sunny Deol has given his nod to a thriller, which will be helmed by South director Hanu Raghavapudi. "It's not a remake of any South film. It's an interesting subject, loaded with action and suspense. The character is different from what I have done till date. Though it's too early to say anything about my role, it requires me to put in some extra efforts," Deol told mid-day.

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Naseeruddin Shah is spending time by doing what he likes the most — catching up on the plays of William Shakespeare. The veteran actor says he can stay indoors for days on end. He has been devouring classics and writing.

Naseer is also helping in the household chores much to wife Ratna Pathak Shah's surprise. He had stopped stepping into the kitchen after marriage decades ago. Now, he is brushing up on his rusty cooking skills.

"I am one of those people who can stay at home and enjoy a lot of indoor. I am watching movies, reading books. I have started helping in the kitchen that I kind of stopped after marriage. I did not cook for a long time. I am reading a couple of plays of Shakespeare to my son. We are spending quality time," the veteran actor told IANS.

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Sonu Sood is a man on mission to spread positivity and help as many people possible in these difficult times of Covid - 19. The actor has truly been unstoppable in doing his bit. Right from feeding thousands of under privileged families and strays across Mumbai to giving out his Juhu hotel for medical forces and even providing meal kits to over 25,000 migrants during the month of Ramadan - he's making sure to contribute to the society in every way possible in these trying times.

All we need is a united stand! #BharatEkSaathHai, out now : https://t.co/fWtLpWxV1A@itsBhushanKumar @SonuSood pic.twitter.com/Thdn5qQS0v

— TSeries (@TSeries) April 24, 2020

The ace actor has yet again managed to make a lot of noise with his recent gesture. Sonu Sood has now penned and sung an emotional poem and created an anthem of hope for all coronavirus warriors. Some lines of the beautiful poem read as, "Maana Ki Ghani Raat Hai, Iss Raat Se Ladne Ke Liye, Pura Bharat Ek Sath Hai... Teri Koshish Meri Koshish Rang Layegi, Fir Ussi Bheed Ka Hissa Hongey, Bas sirf kuch he dino ki baat hai... Maana Ki Ghani Raat Hai, Magar Pura Bharat Ek Sath Hai...."

Opening up about the anthem, Sonu Sood in a statement, "This is something really close to my heart, something I really wanted to do for all Indians out there, especially our Corona warriors. I hope with my poem, I'm able to motivate people to stay positive and make them believe that we will come out of this stronger than ever. It's my tribute to all the heroes fighting this deadly battle.

A source informs that when Sonu reached out to T-Series & Bhushan Kumar with the poem, they immediately agreed to be on board as the main intention is to spread positivity & hope in difficult times.

Sood's special anthem is a reminder for each one of us to know and believe that the good old days will be back soon and it's just a matter of time. One look at the video and it won't be wrong to say that Sonu's contribution in making this world a better place is here to go a long way.

The poem is being presented by T-Series.

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Bollywood actor Irrfan Khan's mother Saeda Begum passed away on Saturday morning. She was 95. Saeda Begum, who belongs to the Nawab family of Tonk, was unwell for a long time. She died due to natural causes. Begum resided in the Beniwal Kanta Krishna Colony in Jaipur.

Further details are awaited.

On the work front, the actor was last seen in Angrezi Medium. The film, which released on March 13, will be re-released after the country announced a shut down of movie theatres due to the coronavirus outbreak. Directed by Homi Adajania, Angrezi Medium revolves around a father-daughter relationship, played by Irrfan Khan and Radhika Madan. It also features Deepak Dobriyal, Ranvir Shorey, Dimple Kapadia and Kareena Kapoor Khan.

Angrezi Medium is a sequel to the 2017 hit film Hindi Medium, which starred Irrfan Khan and Saba Qamar in the lead roles. The movie also features Kareena Kapoor Khan, Radhika Madaan and Deepak Dobriyal in pivotal roles. The film has been produced by Dinesh Vijan.

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Six weeks ago, Taapsee Pannu's date diary was so chock-a-block that she "couldn't even make time for my dental surgery". Cut to present—the actor is confined to her home, feeling helpless as the schedules for her four back-to-back projects have been "disrupted" due to the lockdown. While she was to shoot a portion of Rashmi Rocket in early April, Pannu says she had dedicated the summer to film Looop Lapeta, the official adaptation of the German thriller, Run Lola Run (1998).

"Looop Lapeta was to be shot across Goa and Mumbai. We had planned to film the outdoor portions before the monsoon, and complete the indoor portions during the rains. Now, we will have to re-work the outdoor schedule because monsoons last for four months here. When the situation returns to normal, we'll have to start the planning on every project from scratch," says Pannu, who is utilising the time for scripts narrations over video calls. "I liked one of the scripts I recently heard, so I'll assign dates to that as well."

A still from German thriller Run Lola Run

So, what is she doing when not cherry-picking projects? "I am working out regularly; otherwise, it will be difficult to attain the fitness level [that is required for Rashmi Rocket and Shabaash Mithu]. My trainer and I are in touch, but I am mostly resorting to floor and mat exercises. Currently, my cardio workout includes climbing stairs." The stay-at-home period has also made her explore her culinary skills. "I have lived alone for 10 years, and until now, I didn't even know how to make tea! But, now, I am an expert. I made biryani and butter garlic prawns for my sister's birthday. And on today's menu is matar paneer," she laughs before hanging up.

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Unconfirmed reports suggesting the upcoming Ranveer Singh-starrer "83" will be sold for release on an OTT platform before it opens in the theatres, have been denied by Reliance Entertainment, co-producers of the much-awaited film. The rumours started after the film's release was pushed from its scheduled date of April 10 owing to the ongoing COVID-19 lockdown.

Lately, the trade circuit was abuzz with speculations that a global OTT giant with substantial reach in India has offered a whopping Rs 143 crore to the producers of "83" for the purchase of the film's release rights. However, Reliance Entertainment has denied all such reports, claiming they will "evaluate" if the situation did not become normal even after six months, reports bollywoodhungama.com.

"There is no truth to these reports. '83' has been made for the big-screen experience. Right now, there's no intention or interest on the part of the directors or us as producers, to take these films to the small screen. If the situation deteriorates rapidly or there is no visibility of normalcy even after six months, we will evaluate then. But right now, we are all quite positive and I foresee that between the next four to six months, cinema halls will start operating. So that's the hope and mindset which we currently have," Shibashish Sarkar, Reliance Entertainment Group CEO, told bollywoodhungama.com.

Directed by Kabir Khan, "83" narrates the story of India's first-ever cricket World Cup victory in 1983. In the movie, Ranveer Singh stars as the then skipper Kapil Dev while Deepika Padukone plays Kapil's wife Romi Dev. The film also stars Pankaj Tripathi, Saqib Saleem, Tahir Raj Bhasin, Harrdy Sandhu, Ammy Virk, Jiiva, Sahil Khattar, Chirag Patil and Adinath Kothare in key roles.

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Actress Sobhita Dhulipala, who has been accused of making false claims of 'self-timing' a magazine photoshoot, has issued a statement in self-defence.

A few days ago, Sobhita had posted a few of her pictures claiming she had clicked the images with a self-timer. However, the authenticity of her claim came under scrutiny after snapshots, showing Sobhita being clicked on her terrace by a man, went viral on social media. Seeing the viral images, many followers started questioning her and accused her of lying.

 

 

 

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A post shared by Sobhita Dhulipala (@sobhitad) onApr 24, 2020 at 9:42am PDT

Sobhita then penned a lengthy note, explaining that the man had just offered to help. "Quite a few people have written to me about the image I last posted. It is upsetting and I am little taken aback by how urgently many have jumped to unkind conclusions, this is also a moment for me to learn something deeper," she wrote.

She added: "I stand by the flow of events I'm sharing with complete transparency:

1. I style myself, go to the terrace with a coffee mug and a couple of tools to prop up my phone to take pictures.

2. There are people on the terrace and one kind gentleman upon learning that I'm trying to shoot my pictures, offers help.

3. After he graciously shoots a few pictures in the frame I wanted, I thank him and we depart.

Neither was the picture shot by him used by Cosmopolitan (It doesn't belong with the magazine's mandate) nor am I anything but proud of this wonderful collaboration with the magazine.

I only posted it along with the official ones because I like it. I recognise that I should have altered the caption text to mention that the second image was not part of the magazine shoot. I wish I had a more exciting, dramatic story but alas, truth often wears plain robes! Stay home and stay safe," concluded the model-turned-actress, best known for her roles in the web shows "Made In Heaven" and "Bard Of Blood".

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Is there anything Kareena Kapoor Khan can't do? She's a talented actor, a style icon, an amazing mum to little Taimur, and just about everything else that makes her uniquely Bebo. She may have joined the Instagram party late, but by now we know that Bebo is the life of any party she joins, even if she does so fashionably late!

Here are five instances on Instagram when Kareena Kapoor showcased her tremendous wit and humour!

When Bebo as a baby shared a gem about social distancing

First of all, how utterly adorable is this photo of a tiny little Kareena Kapoor? She used this throwback photo to talk about social distancing and show us how important it is in the deadly times of corona. Bebo captioned this image, "Me... when someone tries to shake my hand these days!
#StayHome #StaySafe #SocialDistancing"

When she modelled a pasta necklace made by Tim

Even a necklace made from pasta looks good on Bebo, proving that the Good Newwz actor can wear anything and look like a million bucks. This necklace was made by her dear little boy Taimur, and Kareena wrote alongside this picture, "Pasta la vista. Handmade Jewellery by Taimur Ali Khan #QuaranTimDiaries" #QuaranTimDiaries... now isn't that creative?

When Kareena stared in shock at the zit on her face

Yes, Bebo also falls victim to unwarranted and unwanted zits sometimes. But does she fret? No, the queen never frets! Instead, she makes fun of it by writing, "Meanwhile... I just sat there staring in wonder of what was being created. PS: The zit on my face didn't get the memo of no personal visits and social distancing... #HugeMess"

When she wished Aamir Khan in the funniest way

Kareena Kapoor Khan also found the best way to wish her Laal Singh Chaddha co-star, Aamir Khan, a happy birthday. Sharing a photo of a snoozing and pillow-cuddling Aamir, she wrote, "My fav co-star has to be @_aamirkhan's... pillow!" 

When she wanted to fall in love... or was it fall asleep?

Like us, Kareena, too, is bored sitting at home. And while husband Saif Ali Khan can be seen spending his time reading and lazing around in the grass, Kareena seems to be quite unoccupied in this photo! "Fall i̶n̶ ̶l̶o̶v̶e̶ asleep... #Mess" she captioned this cute picture of her passing time with Saif.

Which of Kareena Kapoor's Instagram photos did you like the most?

On the work front, Kareena was recently seen in Irrfan Khan and Radhika Madan's Angrezi Medium. She will be next Laal Singh Chadha opposite Aamir Khan. The film is a remake of Tom Hanks' Forrest Gump (1994) and is helmed by director Advait Chandan. The movie is slated to hit theatres on Christmas 2020.

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Hrithik Roshan is one doting dad and equally, doting is mother Sussanne Khan to their children Hrehaan and Hridhaan. Roshan and Khan have now come together to make sure their kids are safe, sound, and absolutely fine during this time of the Coronavirus crisis.

Hrithik and Sussanne regularly give us insights into their quarantine life through their pictures and videos that they share on their respective Instagram profiles. Continuing to do so, Sussanne took to her Instagram account to share a beautiful live picture of Hrithik and sons, Hrehaan and Hridhaan enjoying the scenic beauty standing in the balcony. The boys looked adorable in their casual wears. Khan also shared lines from a poem by Welsh poet William Henry Davies while sharing the pictures.

Sharing the picture, she wrote, "What is this life, so full of care, We have no time to stand and stare. No time to stand beneath the boughs, And ask with love, about the ‘why’s’ and ‘ how’s’, So stop awhile and do enjoy that stare, Take it in.. absorb as we all are moving.. even though we don’t know where. There is, this amazing thing called ‘Life’.... as the ultimate dare. Stay Home, Stay strong and full of care. Inserts taken from the poem.Leisure by William Henry Davies. #SHHH #stopandstare #the-philosophers #RyeRayRidz #designyourthoughts #summeroflockdown2020 #quarantivities #notestoself p.s the app used for the moving clouds is called Pixaloop (sic)."

 

 

 

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A post shared by Sussanne Khan (@suzkr) onApr 24, 2020 at 9:34pm PDT

Recently, the couple celebrated Hrehaan's birthday. It was an adorable birthday celebration and Roshan thanked flexibility and technology for the same. He shared a video where the young kid could be seen celebrating the special occasion with his dad, mom Sussanne, grandfather Rakesh Roshan, grandmother Pinkie Roshan, and aunt Sunaina Roshan. Taking to his Instagram account, he shared a video where the young kid could be seen celebrating the special occasion with his dad, mom Sussanne

 

 

 

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A post shared by Hrithik Roshan (@hrithikroshan) onMar 29, 2020 at 3:02am PDT

Before this, the actor had shared a special video showcasing his piano skills by playing a tune on the musical instrument. The video featured a special appearance by his ex-wife. 

 

 

 

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A post shared by Hrithik Roshan (@hrithikroshan) onMar 31, 2020 at 7:05am PDT

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Superstar Salman Khan on Saturday extended wishes to the people as the holy month of Ramzan commenced today. The 'Bharat' star took to Twitter and while he wished people on the auspicious occasion, he also advised them to stay at home and wrote: "Ramadan Mubarak to all... Stay home stay safe!" The 54-year-old actor also condemned the stone-pelting incidents that occurred with the health officials amid the coronavirus outbreak.

Earlier, Salman shared a video in which he put out a sharp message to the "jokers" who were flouting government-imposed guidelines and venturing out during the ongoing lockdown, putting at risk countless lives to the deadly coronavirus.

In a 10-minute hard-hitting video shared on Instagram he pointed out that doctors, nurses and policemen are putting in long hours to curb the spread of coronavirus and urged people to respect their work and stay inside.

He questioned in his video: "Doctors and nurses are working to save your lives and what do you do? You started pelting stones at them? Those who have been diagnosed with coronavirus, are running away from the hospitals. Where are you running? Towards life or death?"

The 'Dabangg 2' star appreciated the efforts by the frontline warriors and said: "The virus that started in China is over in China now, but because of a few jokers, the whole of India will sit at home for a long time."

The 'Tiger Zinda Hai' star said that he was aware of many people who wouldn't come out of their homes earlier but have started doing so since they've been asked to not go out. "You are putting everyone's lives at risk," the 'Bajrangi Bhaijaan' actor said.

Salman concluded by urging the people to respect the work of the doctors, nurses, police personnel and those who work in banks, take care to ensure that the disease does not spread further and pray that it does not come to a situation where the military has to be called in to stop people from doing the wrong thing.

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This story has been sourced from a third party syndicated feed, agencies. Mid-day accepts no responsibility or liability for its dependability, trustworthiness, reliability and data of the text. Mid-day management/mid-day.com reserves the sole right to alter, delete or remove (without notice) the content in its absolute discretion for any reason whatsoever

Actor Randeep Hooda on Saturday shared a glimpse from his Hollywood debut in the upcoming Netflix film 'Extraction' with a safety slogan 'Don't step out' amid lockdown to curb the spread of coronavirus.

The 43-year-old actor took to Instagram and shared a glimpse from the film where Hooda is seen in commando mode to save a boy while holding a gun in his hand. The 'Highway' actor is seen dressed in black commando dress while he runs for safeguarding a boy.

 

 

 

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Only if this boy hadn’t stepped out! Don’t step out or.... . #Extraction #Lockdown @Netflix_in @netflix @netflixfilm @thesamhargrave @therussobrothers @agbofilms @chrishemsworth @rudhrakshjaiswal1

A post shared by Randeep Hooda (@randeephooda) onApr 25, 2020 at 2:27am PDT

The 'Sarabjit' star captioned the post as, "Only if this boy hadn't stepped out! Don't step out or... #Extraction #Lockdown."

Earlier this week, Hooda shared a video from the movie's shooting in India and announced its streaming date as April 24.'Extraction also stars Australian actor Chris Hemsworth and some of the parts have also been filmed in India. In the video, the production staff of 'Extraction,' along with Randeep and Hemsworth are seen talking about India and how different the feeling was to shoot in the country.

 

 

 

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India isn't just about heat, but a lot of warmth too.. here's a glimpse into shooting #Extraction in India Streaming on Netflix from 24th April @Netflix_in @netflix @thesamhargrave @therussobrothers @agbofilms @chrishemsworth @tsigel @ptnewall @leecleary1 @outthayr @danielstevens1 @artoflegitsu @rostacosta @rudhrakshjaiswal1 @dkharbour @golfarahani @priyanshupainyuli @battlecat_stunts_inc @dargan_fire @danlawsonjohnston @matteo__silvi @luca_vannella @tessjosephcasting @indochinaproductions @luca_vannella @tessjoseph19 #joewhelan #tomharrison

A post shared by Randeep Hooda (@randeephooda) onApr 20, 2020 at 11:40pm PDT

The Netflix film also marks the 'Kick' actor's Hollywood debut.

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This story has been sourced from a third party syndicated feed, agencies. Mid-day accepts no responsibility or liability for its dependability, trustworthiness, reliability and data of the text. Mid-day management/mid-day.com reserves the sole right to alter, delete or remove (without notice) the content in its absolute discretion for any reason whatsoever

Actor Taapsee Pannu who is on a photo-sharing spree these days on Saturday shared an exquisite throwback picture from her trip to Rome. Just like many others who are dreaming of vacations during the lockdown, the 'Pink' actor is also seen reminiscing about her vacation in her latest throwback post on social media.

 

 

 

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One of those trips I just decided to take very impulsively. Rome. Was in my list since long time. I love seeing places which should either have beach, crystal blue water n good restaurants or should have a lot of history to know n study about and have a lot of good restaurants. Basically good restaurants is the basic common key here. I loved using all the local apps to find me local transport n restaurants to dine in. Quaint cafes which make u pause. I think it will be some till I experience the thrill of travelling again. But until then, we can make a list of all places in the world we want to see coz life is too short and we all have witnessed that it’s quite possible that things won’t be the same tomorrow 🤷🏻‍♀ï¸Â #Throwback #Archives #QuarantinePost

A post shared by Taapsee Pannu (@taapsee) onApr 24, 2020 at 9:57pm PDT

Alongside a picturesque picture shared on Instagram, the actor wrote: "One of those trips I just decided to take very impulsively. Rome. Was in my list since long time... "

Taking it to the captions, the 'Mulk' actor also pinpointed the key factors she seeks while travelling. "I love seeing places which should either have a beach, crystal blue water n good restaurants or should have a lot of history to know n study about and have a lot of good restaurants," the caption read.

"Basically good restaurants are the basic common key here," the 32-year-old wrote. She also mentioned her interest in using the "local apps" to find her "local transports and restaurants to dine in." "Quaint cafes which make u pause," she added.

Referring to the current lockdown and unpredictable situation the life has been thrown into in the wake of coronavirus crisis, Taapsee also added that one can "experience the thrill of traveling again.. until then, we can make a list of all places in the world we want to see coz life is too short and we all have witnessed that it's quite possible that things won't be the same tomorrow."

Lately, the 'Manmarziyaan' actor has been sharing many throwback pictures as she earlier announced on Instagram that she will be posting a series to refresh some memories amid the coronavirus lockdown.

Taapsee is currently at home like many other celebrities as the country is under lockdown to prevent the spread of the coronavirus.

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Every time there's a crisis in the country or in the world, it is bound to attract mixed responses and debatable opinions on social media. The Coronavirus pandemic or pandemonium, if we say so, is nothing different. The world began to get plagued to an extent that a worldwide lockdown had to be declared that's now likely to continue longer.

And during this lockdown, a majority of the Bollywood and Hollywood celebrities began sharing their videos and pictures on Instagram. Some shared their workout videos, some shared their new haircuts, and many of them showed us their culinary skills and candid shots of their gorgeousness. This was bound to be met with scathing criticism and subtle and sly digs. And now, a video has surfaced on social media where some people are taking that very dig on these influential people's privileges.

Seeing this video, filmmaker Karan Johar has realised how insensitive his videos may have been and how he feels the need to apologise profusely. Taking to his Twitter account, he wrote- "This hit me hard and I have realised many of my posts may have been insensitive to many...I apologise profusely and wish to add none of it was intentional and came from a place of sharing but clearly may have lacked emotional foresight ....am sorry!" (sic)

Have a look right here:

This hit me hard and I have realised many of my posts may have been insensitive to many...I apologise profusely and wish to add none of it was intentional and came from a place of sharing but clearly may have lacked emotional foresight ....am sorry!🙏❤ï¸Â https://t.co/MO3kHkDQdo

— Karan Johar (@karanjohar) April 25, 2020

Johar, for the last few weeks, has been sharing some funny videos of his children, Roohi and Yash, and their shenanigans. It seems he has sensed the fact that sharing these videos amid this crisis may not be the right thing right now since a lot of other people, the underprivileged, continue to suffer for livelihood amid this catastrophic crisis. Can we expect someone else to come forward and say sorry? Let's see!

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The makers of Kangana Ranaut's Thalaivi are resigned to the fact that the film, like many other Bollywood offerings, will be delayed. However, they have a more pressing problem on their hands — two elaborate sets that were built in Hyderabad and Chennai have been standing unused over the past six weeks, leading to losses. If the lockdown extends to June, the makers fear the sets may be destroyed in the rains.

"We need to wrap up the film before the rains hit. Since they are outdoor set-up, they will be ruined in the monsoon. Reconstructing the set will be an expensive affair," laments producer Shailesh R Singh.

J Jayalalithaa

The shoot of the biopic on J Jayalalithaa, the late chief minister of Tamil Nadu, was running like clockwork until March. With a 45-day shooting stint slated to kick off on March 10, the AL Vijay-led team had constructed a set of the Parliament House at the Ramakrishna Cine Studios in Hyderabad. After the shoot would be wrapped up by the third week of April, their next pit-stop was Chennai.

"We have recreated Mount Road at the AVM Studio in Chennai, and had planned a patchwork shoot there. Almost 40 per cent of the movie is left to be filmed," says producer Vishnu Vardhan Induri, adding that they pre-emptively cancelled the Hyderabad shoot in the wake of the pandemic.

Sources say that the makers, who are bearing the maintenance cost of the sets and the studio rent, have incurred losses of R5 crore so far due to the lockdown. While Singh is unwilling to put a number to the damages, he adds, "Our team's safety is our priority. We had paid [the studio] for March, but were unable to shoot for a single day in Hyderabad. It's uncertain when the lockdown will be lifted. Even if we get a 10-day window, we will finish shooting the outdoor portions."

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Bollywood actress Vidya Balan is elated as she's raised over 2,500 PPE kits for doctors and Rs 16 lakhs for those who are battling at the frontline to keep everyone safe from COVID-19 pandemic.

Vidya had also collaborated with celebrity shout-out platform Tring, along with Manish Mundra of Drishyam Films and photographer cum film producer Atul Kasbekar. She took to Instagram on Sunday afternoon where she shared the good news.

"I've woken up to good news this morning. We've reached 2500+ PPE kits and raised over 16 lakh in just a few hours. A big thank you to each of you who has donated and made this possible. A load of gratitude and bless you. This is truly the unity and spirit of India..." she said in the video.

Here it is:

 

 

 

View this post on Instagram

Thank you very much for your generous donations from all over the world. I’m elated to share that we have raised 2500+ kits accounting over Rs.16 lakhs within few hours. A load of gratitude for helping in donating over double our initial target. The campaign will run for some more time, so if you haven’t been able to donate yet but want to help out, go to www.tring.co.in and donate whatever you can. Every single kit is helping protect a life. The #WarAgainstCovid19 continues, let’s #UniteForHumanity #StayHome #StaySafe

A post shared by Vidya Balan (@balanvidya) onApr 25, 2020 at 9:21pm PDT

Alongside the video, Vidya wrote: "Thank you very much for your generous donations from all over the world. I'm elated to share that we have raised 2500+ kits accounting over Rs 16 lakh within a few hours. A load of gratitude for helping in donating over double our initial target.” (sic)

"The campaign will run for some more time, so if you haven't been able to donate yet but want to help out, go to www.tring.co.in and donate whatever you can. Every single kit is helping protect a life. The #WarAgainstCovid19 continues, let's #UniteForHumanity #StayHome#StaySafe".

In an earlier post, the Mission Mangal star had informed that each PPE kit worth Rs 650 consists of one coverall laminated and waterproof nitrile gloves, goggles, face shields, 3-ply surgical mask, and shoe covers.

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The lockdown may have played havoc with the schedule of their next, but Rajkummar Rao and Kriti Sanon are seeking comfort in the small progress they have made. For months, the team had been on the hunt for a suitable title for the comedy that also features Paresh Rawal and Dimple Kapadia. Now, the makers have finally christened it Second Innings. "The title fits our story seamlessly," says director Abhishek Jain about his maiden Hindi venture.

The production house has previously tackled diverse social issues with their offerings Bala (2019), Luka Chuppi (2019) and the recent Angrezi Medium. Second Innings explores the idea of adopting parents through Rao and Sanon's characters, who feel a vacuum in their lives and decide to bring an older couple home to complete the family.

Dimple Kapadia and Paresh Rawal

"We were supposed to begin shooting in Delhi in March, but now everything has been pushed due to the pandemic," says Jain, indicating that the schedules will have to reworked when normalcy returns.

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Saif Ali Khan and Kareena Kapoor Khan's toddler Taimur Ali Khan is everyone's apple of the eye and is possibly one of the most popular and adorable munchkins on the block. Meet Ibrahim Ali Khan now, also Saif's son and who was no less. He shared his childhood picture recently and called himself Picasso Jr.

In the picture, we could see his hands covered in paint and one of his cheeks with the paint too. Just like how Kareena shared a similar picture of Taimur a few days ago, Ibrahim has shared how, and it's truly as adorable and amazing.

Have a look right here:

 

 

 

View this post on Instagram

Picasso Jr

A post shared by Ibrahim Ali Khan (@iakpataudi) onApr 26, 2020 at 6:48am PDT

All the stars in Bollywood are trying to be as creative as possible to stay happy amid this lockdown and quarantine and Ibrahim seems to be one of them. His Instagram account is very entertaining and exciting. He keeps sharing photos and videos with his mother Amrita Singh and father Saif Ali Khan both.

In case you missed it, he shared another childhood photo with Amrita Singh on the occasion of Women's Day last month, have a look:

 

 

 

View this post on Instagram

Happy Women’s day to the best woman I’ll ever know 💘

A post shared by Ibrahim Ali Khan (@iakpataudi) onMar 8, 2020 at 11:07am PDT

And giving him very close and tough competition is his sister Sara Ali Khan, who has also begun sharing some throwback pictures and videos on her Instagram account. If these siblings had to compete in Instagram posts and cuteness, who do you think will win?

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Ayat Sharma, Arpita Khan Sharma and Aayush Sharma's baby girl, was born on Salman Khan's birthday, December 27, 2019. Ever since the tiny tot has arrived, the entire family can't keep calm but just be around her. She has been spreading joy and happiness in the 'khan-daan' and we can't help but just scroll through her pictures the entire day. Doesn't she look adorable? Let's take a look at some of her pictures shared by the family on social media.

Aayush Sharma, Arpita Khan Sharma and the entire Khan family is currently in Panvel. The family has been on their farmhouse ever since the lockdown was announced in the country. The family is having a jamming session and making loads of memories being together.

Aayush, in of the posts, wrote, "A child can teach an Adult 3 things - To he happy for no reason - To always be curious - To fight tirelessly for something Paulo Coelho [sic]"

Aayush Sharma has also been sharing messages with his social media fans. Posing with the little one and Ahil, the actor captioned, "Stay at home .. spend time with your family and create beautiful memories Make the most out of this quarantine & stay safe. #quarantine #familytime [sic]"

 

 

 

View this post on Instagram

A post shared by Aayush Sharma (@aaysharma) onMar 20, 2020 at 8:23am PDT

Arpita Khan Sharma, Ayat posed and extended festive wishes with their fans on Instagram. Take a look!

 

 

 

View this post on Instagram

Wishing you all a very Happy Holi

A post shared by Aayush Sharma (@aaysharma) onMar 10, 2020 at 10:35am PDT

But did you know what won a lot of heart? 'Mamu' Salman Khan playing with Ayat. "We love you Mamu @beingsalmankhan," shared Arpita.

 

 

 

View this post on Instagram

A post shared by Arpita Khan Sharma (@arpitakhansharma) onMar 7, 2020 at 3:06am PST

In an interview, Aayush Sharma shared why he wanted to name his daughter Ayat. "We wanted everyone to be named with A. When I was travelling to London, I met a guy named Ahil and I thought it's a very unique name and it turned out to mean the rightful prince in Persian and that was very fascinating. We believe in secular relationships so we wanted both our kids to have a Muslim first name and a Hindu surname."

 

 

 

View this post on Instagram

Welcome to our world Ayat.

A post shared by Arpita Khan Sharma (@arpitakhansharma) onDec 30, 2019 at 4:48am PST

Ayat Sharma really deserves warm hugs! Isn't she adorable?

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It seems Hrithik Roshan was always destined to be a Superstar. They call him the last Superstar of Hindi Cinema. And even before the release of his blockbuster debut, Kaho Naa... Pyaar Hai, he was working on films like Mission Kashmir, Yaadein, and Fiza. Talking of this film that was made by film critic turned filmmaker Khalid Mohamed, it showed a very different side of the star and was just his second film.

Instead of tapping into his aura and smoldering persona, the filmmaker portrayed his human and vulnerable side, thus proving he not only has a solid screen presence but the ability to emote too. Sharing an unseen picture from the sets of the film, Mohamed showed all of us a very young Hrithik Roshan and the actor was truly overwhelmed seeing it.

First, take a look at the picture:

PIYA HAJI ALI.. was first day of shoot with HRITHIK ROSHAN as AMAAN in FIZA, now streaming on NETFLIX. Do have a look. pic.twitter.com/5LoaGitb7J

— khalid mohamed (@Jhajhajha) April 26, 2020

And this is what Roshan tweeted to him- "Wow . Overwhelmed looking at this . KNPH hadn’t released. Thanks for treating me so kindly on set." (sic) Have a look right here:

Wow . Overwhelmed looking at this . KNPH hadn’t released. Thanks for treating me so kindly on set @Jhajhajha https://t.co/oZrtEQJbp3

— Hrithik Roshan (@iHrithik) April 26, 2020

Fiza will be completing 2 decades this year and still remains of his most nuanced performances as an actor. And of course, Karisma Kapoor’s best till date!

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"In all these years, we had not remained shut for even a day," says Nitin Desai, who closed the doors of ND Studio last month in the wake of the pandemic. At the time, a lavish set had been constructed for The Battle of Bhima Koregaon, a period drama featuring Arjun Rampal, and the Raigad fort recreated for a Marathi film. Desai tells mid-day that he has decided to forgo the rent of the sets standing unused at the Karjat studio.

"I am not the only one suffering losses at this point, the entire world is. So how can I expect them to pay the rent when everything has come to a standstill? I will also appeal to other studios to follow the same practice," he says, adding that despite the adverse conditions, he is continuing to pay his staff.

File photo of Panipat set created at ND Studio

The studio was handling several projects when the shutdown was announced. "We had created a huge battlefield and three villages for Arjun Rampal's film, and a haveli [palace] for a yet-untitled web show. Construction of huge sets was underway for two shows of Zee and Star," he adds."

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A potentially fatal viral infection that affects pigs can readily find its way into human cells, say scientists, raising concerns about the potential for outbreaks that threaten our health. Researchers at Ohio State University in the US and Utrecht University in the Netherlands collaborated to better understand the new virus and its potential reach.

The study, published in the in the journal PNAS, is the first to point to possible transmission of this virus between species. Porcine deltacoronavirus was first identified in 2012 in pigs in China, but it was not associated with disease. It was first detected in the US in 2014 during a diarrhea outbreak in Ohio pigs and has since been detected in various countries. Young, infected pigs experience acute diarrhea and vomiting. The disease can be fatal.

As of yet, no human cases have been documented, but scientists are concerned about the possibility. "Before it was found in pigs ¿ including in the Ohio outbreak ¿ it had only been found in various birds," said Linda Saif, a professor in Ohio State University in the US. "We're very concerned about emerging coronaviruses and worry about the harm they can do to animals and their potential to jump to humans," said Saif.

Emergence of the new virus is especially worrisome to veterinary and public-health experts because of its similarity to the life-threating viruses responsible for SARS (severe acute respiratory syndrome) and MERS (Middle East respiratory syndrome) outbreaks. The potential for a virus to jump from one species to another is highly dependent on its ability to bind to receptors on the cells of the animal or human, said Scott Kenney, an assistant professor at Ohio State University.

"A receptor is like a lock in the door. If the virus can pick the lock, it can get into the cell and potentially infect the host," he said. The study looked at a particular cellular receptor called aminopeptidase N that the researchers suspected might be involved. "We know from other coronaviruses that these receptors on the cells are used and that they're found in the respiratory and digestive tracts of a number of different animals," Kenney said.

"Now we know that this new virus could go into cells of different species, including humans," he added. For now, the only known infection in humans and other species is in the laboratory, using cultured cells. The study confirmed that the virus could bind to human cells, and to cells from cats and chickens. "This doesn't prove that this virus can infect and cause disease in these other species, but that's something we obviously want to know," Saif said.

The next step in understanding this virus and its potential for human infection will be a study looking for antibodies in the blood that would serve as evidence that the pig virus has already infected people.

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If your workplace is supporting its employees by reducing their job strain, it may boost in preventing new cases of common mental illness from occurring up to 14 per cent, a new study suggests.

The findings, published in the journal Lancet Psychiatry, confirm that high job strain is associated with an increased risk of developing common mental disorders such as depression and anxiety amongst middle-aged workers.

Job strain is a term used to describe the combination of high work pace, intensity, and conflicting demands, coupled with low control or decision-making capacity.

"The results indicate that if we were able to eliminate job strain situations in the workplace, up to 14 per cent of cases of common mental illness could be avoided," said lead author Samuel Harvey, Associate Professor at the Black Dog Institute in Australia.

"These findings serve as a wake-up call for the role workplace initiatives should play in our efforts to curb the rising costs of mental disorders," Harvey added.

To determine levels of job strain, 6,870 participants completed questionnaires at age 45 testing for factors including decision authority, skill discretion and questions about job pace, intensity and conflicting demands.

The researchers also accounted for non-workplace factors including divorce, financial problems, housing instability, and other stressful life events like death or illness.

The models developed in this study controlled for individual workers' temperament and personality, their IQ, level of education, prior mental health problems and a range of other factors from across their early lives.

The final modelling suggested that those experiencing higher job demands, lower job control and higher job strain were at greater odds of developing mental illness by age 50, regardless of sex or occupational class.

"Workplaces can adopt a range of measures to reduce job strain, and finding ways to increase workers' perceived control of their work is often a good practical first step. This can be achieved through initiatives that involve workers in as many decisions as possible," Harvey, who is also affiliated with the University of New South Wales in Australia, noted.

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Are you experiencing depression, mood instability, and loneliness? Blame the disruption in your body's internal clock, researchers say.

Our 24-hour biological body clock governs the fundamental physiological and behavioural functions including from body temperature to eating habits in almost all organisms. Disruptions in that biological clock may arise from increased activity during rest periods and/or inactivity during the day. Disturbances to the body's internal clock or the circadian rhythms are also associated with lower happiness and health satisfaction, and worse cognitive function, according to a study published in The Lancet Psychiatry.

"Our findings indicate an association between altered daily circadian rhythms and mood disorders and well-being," said study author Laura Lyall, from the University of Glasgow.

"The study reinforces the idea that mood disorders are associated with disturbed circadian rhythms, and we provide evidence that altered rest-activity rhythms are also linked to worse subjective well-being and cognitive ability," Lyall added.

The study included data from 91,105 participants aged between 37-73. The researchers objectively measured the rest and activity rhythm patterns which is known as relative amplitude.

The results showed that lower relative amplitude was linked with greater odds of reporting lifetime history of major depression or bipolar disorder.

It was also associated with greater mood instability, higher neuroticism scores, more subjective loneliness, lower happiness and health satisfaction, and slower reaction time.

However, the researcher said that the findings showed observational associations rather than cause and effect, and "cannot tell us whether mood disorders and reduced well-being cause disturbed rest-activity patterns, or whether disturbed circadian rhythmicity makes people vulnerable to mood disorders and poorer well-being," Lyall said.

She also noted that rest-activity rhythms differ between younger and older adults which may cause difference in the daily clock and mental health link based on their age.

(Edited by mid-day online desk, with inputs from IANS)

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People with chronic conditions like arthritis or diabetes may suffer physical repercussions if they get into a fight with their spouse, according to a new study.

The findings, published in the journal Annals of Behavioral Medicine, suggests that in two groups of older individuals -- one group with arthritis and one with diabetes -- the patients who felt more tension with their spouse also reported worse symptoms on those days.

"The findings gave us an insight into how marriage might affect health, which is important for people dealing with chronic conditions like arthritis or diabetes," said co-author Lynn Martire, Professor at Pennsylvania State University in the US.

People with osteoarthritis in their knees who experience greater pain become disabled quicker, and people with diabetes that is not controlled have a greater risk for developing complications, the researcher said.

For the study, the researchers recruited a group of 145 patients with osteoarthritis in the knee and their spouses. The other included 129 patients with Type 2 diabetes and their spouses.

The participants in both groups kept daily diaries about their mood, how severe their symptoms were, and whether their interactions with their spouse were positive or negative. The participants in the arthritis and diabetes groups kept their diaries for 22 and 24 days, respectively.

The researchers found that within both groups of participants, patients were in a worse mood on days when they felt more tension than usual with their spouse, which in turn led to greater pain or severity of symptoms.

The researchers also found that within the group with arthritis, the severity of the patient's pain also had an effect on tensions with their spouse the following day.

When they had greater pain, they were in a worse mood and had greater tension with their partner the next day, the researcher added.

Too busy or lazy to exercise? Men and women take note. Living without physical activity for six years during their middle age could be at an increased risk of suffering heart failure, researchers have warned.

The findings, described in the journal Circulation, suggest that consistently participating in the recommended 150 minutes of moderate to vigorous activity each week, such as brisk walking or biking, in middle age can reduce the heart failure risk by 31 per cent.

While it is known that people who are more physically active have lower risks of heart failure than those who are less active, but little is known about the impact of changes in exercise levels over time on heart failure risk.

"Going from no exercise to recommended activity levels over six years in middle age may reduce heart failure risk by 23 per cent," said Chiadi Ndumele, Assistant Professor at the Johns Hopkins University in Maryland, US.

For the study, the team included 11,351 participants, with an average age 60, monitored annually for an average of 19 years.

According to the American Heart Association, the "recommended" amount is at least 75 minutes per week of vigorous intensity or at least 150 minutes per week of moderate intensity exercise.

Heart failure risk decreased by about 12 per cent in the participants who increased their physical activity category from poor to intermediate or recommended, or from intermediate to recommended, compared with those with consistently poor or intermediate activity ratings.

Conversely, heart failure risk increased by 18 per cent in the participants who reported decreased physical activity from visit one to visit three, compared with those with consistently recommended or intermediate activity levels.

Unlike heart attack, in which heart muscle dies, heart failure is marked by a long-term, chronic inability of the heart to pump enough blood, or pump it hard enough, to bring needed oxygen to the body.

The leading cause of hospitalisations in those over 65, the disorder's risk factors include high blood pressure, high cholesterol, diabetes, smoking and a family history.

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Summer is one of the hardest seasons for skin care. Scorching heat, pollution and sweat make it impossible for one to keep their skin clean and glowing. So, activated bamboo charcoal comes as a rescue during the summer.

During the hot summer days, your skin also absorbs impurities from surroundings. This, in turn, results in blemishes and blackheads. In order to prevent your skin from these damages, Vanlalmuanpuii from green trends Unisex Hair & Style Salon and Bina NG, Salon Director from Page 3 Luxury Salon & Makeover Studio, shares ways in which activated charcoal can be infused into your everyday skin care routine:

1. Scrub: Developing a skin care routine is important because it helps the skin maintain the elasticity while strengthening and paving way to clear, beautiful and smooth skin. With a plethora of products available in the market, it is important to add a basic face wash and scrub with activate charcoal to cleanse and exfoliate one's face regularly. Activated charcoal scrub helps to remove impurities, gently exfoliates, balances oily skin and shrinks appearance of pores.

2. Facial: A bi-monthly facial infused with activated bamboo charcoal will keep your skin free from toxins, impurities, dirt and blemishes. The creams and peel off masks used as part of facials, help in keeping one's skin well hydrated and reduce the puffiness.

3 Mask: Activated charcoal draws bacteria, poisons, chemicals, impurities and other micro-particles to the surface of skin, helping you achieve flawless complexion. A DIY (Do-It-Yourself) Charcoal mask by blending activated bamboo charcoal, aloe vera gel, jojoba oil, tea tree oil and fuller's earth is the perfect anti-aging solution that your skin deserves.

4. Deep cleansing: With your skin exposed to harsh sun rays and pollution, pores in your skin get clogged with toxins leaving your skin dull and lifeless. This in turn affects the overall complexion of the skin during summer. A strong remedy for this is infusing activated bamboo charcoal in a deep cleansing technique, which opens the pores and clears toxins, dirt and protects the skin for acne breakouts as well.

5. Peel off mask: Activated bamboo charcoal peel off masks is one of the soothing ways to help beautify and better one's skin. The mask is one of the powerful ways to clear the skin of toxins, dirt, impurities and blemishes. Not to forget, charcoal peel off mask is also one of the quickest ways to see immediate results.

(Edited by mid-day online desk, with inputs from IANS)

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Melatonin is a hormone known to promote sleep. But, have you ever wondered how melatonin helps to promote sleep? Researchers from the University of Missouri School of Medicine have discovered how melatonin suppresses the neurons in the brain that keeps you awake and alert. The findings of the study, which is published in the Journal of Pineal Research, could lead to new therapies for those who suffer from insomnia.

"We as a society are losing sleep because we are working too hard, and it's causing a variety of health concerns," said Mahesh Thakkar, lead author of the study. "We often don't even think about sleep or consider it important. However, there is nothing more important than sleep. We need to focus on therapies that can help you have quality sleep, not just sleep."

Using a mouse model, Thakkar's research found that melatonin infused in the brain at dark -- when the mice are awake and active -- increased sleep and reduced wakefulness by suppressing specific neurons that stimulate the brain to wake up.

Thakkar also discovered that blocking melatonin receptors in the brain at bedtime significantly increased wakefulness. The experiments singled out one receptor, MT1, as the mechanism via which melatonin acts to inhibit the specific orexin neurons that wake you up. This discovery could help lead to medications that target only the MT1 receptor instead of multiple receptors, which could lead to fewer side effects for those who take sleep-promoting drugs.

"Melatonin has been used as a sleep drug for many years, but people didn't know how it worked," Thakkar said. "Our research suggests that if you target the melatonin MT1 receptor, you will get the most sleep with minimal side effects."

(Edited by mid-day online desk, with inputs from PTI)

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Eating the right fruits, vegetables and spices can ensure you remain cool during the summer season, suggest experts. Chef Sudhir Nair, Executive Chef at Courtyard by Marriott and Fairfield by Marriott, Bengaluru and Chef Kasiviswanathan, the Executive Chef for Radisson Blu Atria, Bengaluru share some easy and interesting tips that will help your body cope with the heat:

1. Opt for a light breakfast: Eat and enjoy a light breakfast every morning comprising of fresh fruits and lots of liquids. Avoid citrus juices and instead opt for tender coconut or melon juice. Cucumber juice or salad would also be a great option. Try and cut down on a heavy breakfast to keep yourself cool and healthy during the summer months.

2. Avoid high starch food: During summer, it is good to avoid high starch foods, especially rice or wheat. Lunch should be the heaviest meal of the day in summers. Keep low on yoghurt consumption. Instead, increase the intake of buttermilk. Keep your food low on spices and high on liquid.

3. Keep yourself away from aerated drinks: Do not drink chilled water or aerated beverages. This is because chilled water or aerated beverages will disrupt the digestive process in the body. Keep a close watch on your sugar consumption. Ice creams though tempting in this time is rich in sugar and cream but an iced fruit lolly would be a legitimate indulgence.

4. Avoid spicy food: Avoid using spices such as mustard, ginger, and chilli. Also, eat less of tomato, peppers and garlic during summer.

5. Use herbs for cooking: Cook with cooling herbs such as fennel, dill, mint, and coriander. Allow use of spices like cumin, cinnamon, green cardamom in your food. Use vegetables such as white pumpkin, broccoli, snake gourds, drumstick and madras cucumber.

6. Boil, steam, and stew: Milk, coconut, butter and ghee in small proportions is cooling for the body. Best methods of cooking these foods would by boiling, steaming and stewing. It is best to avoid fried foods during summer as they would give undue stress to the digestive tract.

7. Enjoy small meals: Enjoying small meals throughout the day during summer is the smartest way to keep yourself cool during the season. Include fruits like ice apples, varieties of melons, sugarcane, and varieties of ripe mango, cashew apples and jackfruit in your diet. All of these are found in abundance in this season.

(Edited by mid-day online desk, with inputs from IANS)

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Turns out, sex and some certain virus can provide aid to fight against cancer.

According to a research conducted by the Ottawa Hospital, a common treatment for erectile dysfunction combined with the flu vaccine may be able to help the immune system mop up cancer cells left behind after surgery.

The study showed that this unconventional strategy can reduce the spread of cancer by more than 90 percent in a mouse model. It is now being evaluated in a world-first clinical trial.

"Surgery is very effective in removing solid tumours," said senior author Rebecca Auer.

"However, we're now realizing that, tragically, surgery can also suppress the immune system in a way that makes it easier for any remaining cancer cells to persist and spread to other organs. Our research suggests that combining erectile dysfunction drugs with the flu vaccine may be able to block this phenomenon and help prevent cancer from coming back after surgery."

The current study investigated sildenafil (Viagra), tadalafil (Cialis) and an inactivated influenza vaccine (Agriflu) in a mouse model that mimics the spread of cancer (metastasis) after surgery.

Auer is now leading the first clinical trial in the world of an erectile dysfunction drug (tadalafil) and the flu vaccine in people with cancer.

It will involve 24 patients at The Ottawa Hospital undergoing abdominal cancer surgery. This trial is designed to evaluate the safety and look for changes in the immune system. If successful, larger trials could look at possible benefits to patients.

"We're really excited about this research because it suggests that two safe and relatively inexpensive therapies may be able to solve a big problem in cancer," said Auer. "If confirmed in clinical trials, this could become the first therapy to address the immune problems caused by cancer surgery."

Using a variety of mouse and human models, Auer's team also made progress in understanding how erectile dysfunction drugs and the flu vaccine affect cancer after surgery.

Normally, immune cells called natural killer (NK) cells play a major role in killing metastatic cancer cells. But surgery causes another kind of immune cell, called a myeloid-derived suppressor cell (MDSC), to block the NK cells.

Auer's team has found that erectile dysfunction drugs block these MDSCs, which allows the NK cells to do their job, fighting cancer. The flu vaccine further stimulated the NK cells.

"Cancer immunotherapy is a huge area of research right now, but we're still learning how best to use it in the time around surgery," said first author Lee-Hwa Tai. "This research is an important step forward that opens up many possibilities."

The study is published in the journal OncoImmunology.

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Researchers have found that long term chronic isolation cause the build-up of a chemical in the brain, that increases stress, aggression and fear.

The mice isolated for two weeks showed behavioural changes like, increased aggressiveness towards unfamiliar mice, persistent fear, and hypersensitivity to threatening stimuli.

When encountering a threatening stimulus, mice that have been socially isolated remain frozen in place long after the threat has passed, whereas normal mice stop freezing soon after the threat is removed, the research said.

Although the study was done in mice, it has potential implications for understanding how chronic stress affects humans and has potential applications for treating mental health disorders, said lead author Moriel Zelikowsky, postdoctoral scholar at the California Institute of Technology in the US.

Previous studies have determined that social isolation for two weeks in mice resulted in the upregulation of the signalling molecule neuropeptide, tachykinin 2 (Tac2)/neurokinin B (NkB) -- a short protein molecule.

In the new study, published in the journal Cell, the team found that chronic isolation leads to an increase in Tac2 gene expression and the production of a neuropeptide called neurokinin B (NkB) throughout the brain.

But, administration of a drug that chemically blocks NkB-specific receptors enabled the stressed mice to behave normally, eliminating the negative effects of social isolation.

On the other hand, artificially increasing Tac2 levels and activating the corresponding neurons in normal, animals led them to behave like isolated and stressed, the research showed.

Suppressing the Tac2 gene in certain different brain parts, increased fear behaviours, or aggression accordingly, implying that it must increase in different brain regions to produce the various effects of social isolation, the researchers said.

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Researchers have found that a common antibacterial substance found in toothpaste may combat life-threatening diseases such as cystic fibrosis (CF) when combined with a drug.

The study, published in the journal Antimicrobial Agents and Chemotherapy, found that when triclosan -- a substance that reduces or prevents bacteria from growing -- is combined with an antibiotic called tobramycin, it kills the cells that protect the CF bacteria, known as Pseudomonas aeruginosa, by up to 99.9 per cent.

CF is a common genetic disease with one in every 2,500 to 3,500 people diagnosed with it at an early age. It results in a thick mucus in the lungs, which becomes a magnet for bacteria.

These bacteria are notoriously difficult to kill because they are protected by a slimy barrier known as a biofilm, which allows the disease to thrive even when treated with antibiotics, the researcher said.

"The problem that we're really tackling is finding ways to kill these biofilms," said lead author Chris Waters, Professor at the Michigan State University.

According to the researcher, there are many common biofilm-related infections that people get such as ear infections and swollen, painful gums caused by gingivitis.

But more serious, potentially fatal diseases join the ranks of CF including endocarditis, or inflammation of the heart, as well as infections from artificial hip and pacemaker implants, the researcher added.

For the study, the researchers grew 6,000 biofilms in petri dishes, added in tobramycin along with many different compounds, to see what worked better at killing the bacteria.

Twenty-five potential compounds were effective, but one stood out, the researcher said.

"It's well known that triclosan, when used by itself, isn't effective at killing Pseudomonas aeruginosa. But when I saw it listed as a possible compound to use with tobramycin, I was intrigued. We found triclosan was the one that worked every time," said Alessandra Hunt from the Michigan State University.

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Owing to a higher level of outdoor air pollution during summers, dogs born during this time are more likely to be at higher risk of heart disease, according to a study.

For both dogs and humans, outside air pollution during pregnancy and at the time of birth appears to play a role in later development of heart disease.

Overall, dogs have a 0.3 to 2 per cent risk of developing heart disease depending on breed, but among those that are genetically predisposed to the heart disease, the birth month difference in risk was found to be marginal.

However, breeds not genetically predisposed to the disease, such as Norfolk terrier, Berger Picard, American Staffordshire terrier, English toy spaniel, Bouvier des flandres, Border terrier and Havanese were also found to be at highest risk.

This suggests that the effect supports an environmental mechanism, the researchers said, in a paper published in the journal Scientific Reports.

The study, published in the journal Scientific Reports, also supports earlier findings in humans pointing to the role of early gestational exposure to fine air particulates and increased risk of heart disease later in life.

"It's important to study dogs because the canine heart is a remarkably similar model to the human cardiovascular system," said Mary Regina Boland, Assistant Professor at the University of Pennsylvania in the US.

"Also, humans and dogs share their lives together and are exposed to similar environmental effects, so seeing this birth season-cardiovascular disease relationship in both species illuminates mechanisms behind this birth-season disease relationship," Boland added.

Because dogs' pregnancies are shorter than humans (lasting only 2 months), pollution as a possible mechanism is still thought to be through the mother's inhalation of air pollution effecting the uterine environment, which in turn affects the developing cardiovascular system of the baby or puppy, the study showed.

For the new study, the team examined 129,778 canines encompassing 253 different breeds.

The research team found that risk climbs to the greatest level in dogs born in July, who have a 74 per cent greater risk of heart disease than would typically be expected.

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Washington D.C.: Intermittent fasting diets could increase diabetes risk, suggests a study. These findings suggest that fasting-based diets may be associated with long-term health risks and careful consideration should be made before starting such weight loss programmes.

In order to investigate whether an intermittent fasting diet could also generate damaging free radicals, Ana Bonassa and colleagues, from the University of Sao Paulo in Brazil, examined the effects of fasting every other day on the body weight, free radical levels and insulin function of normal, adult rats, over a 3-month period.

Although the rats' body weight and food intake decreased as expected over the study period, the amount of fat tissue in their abdomen actually increased. Furthermore, the cells of the pancreas that release insulin showed damage, with the presence of increased levels of free radicals and markers of insulin resistance were also detected.

Ana Bonassa commented, "This is the first study to show that, despite weight loss, intermittent fasting diets may actually damage the pancreas and affect insulin function in normal healthy individuals, which could lead to diabetes and serious health issues."

Ana cautioned, "We should consider that overweight or obese people who opt for intermittent fasting diets may already have insulin resistance, so although this diet may lead to early, rapid weight loss, in the long-term there could be potentially serious damaging effects to their health, such as the development of type-2 diabetes."

The findings were presented at the European Society of Endocrinology annual meeting, ECE 2018.

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Many people are so busy that they barely have time to eat, let alone pause for a water break, and you may find you often go hours and hours without quenching your thirst. But staying hydrated has real advantages, including helping you maintain your energy and focus so you can operate more efficiently, so it's important to give your drinking habits the attention they deserve. Dr. Manoj Kutteri, Wellness Director at Atmantan Wellness Centre gives some simple ways to make fueling up with fluid throughout the day a little easier

Always carry a water bottle
If you have a bottle within arm’s reach, it's very likely that you'll mindlessly sip from it throughout the day, without having to make a conscious effort. It is important to drink fluids during your workouts, especially if you are exercising outdoors or in a hotter climate. You should carry water with you while exercising. And it is necessary that you drink water in the few hours, leading up to your workout, as well as you need to be drinking water during the workout as well. It is recommended to drink a glass of water every 15 minutes during your exercise session

Have Infused Water
Drink infused water also called fruit-flavored water or fruit-infused water. Fruit-flavored water is a combination of fruits, vegetables, and herbs immersed in cold water. The health benefits of fruit-infused water include flushing toxins from your system, filling you up, so you don't eat much junk food, keeping your organs healthy while you are sweating, etc.

Electrolyte Drinks
Electrolytes are electrically-charged substances found in your blood, urine and other bodily fluids. They are essential to keep a healthy balance within the body and come in different forms, including chlorine, potassium, phosphate, magnesium, calcium and sodium. Sweat releases electrolytes, so in order to replenish them, you must consume foods and drinks that contain electrolytes like coconut water, citrus fruits, salt water, cranberry drink, watermelon juice, cucumber drink, etc.

Fruits and Vegetables
Another tip for staying hydrated in summer is adding fruits and vegetables with high water content to your diet. Strawberries, cucumbers and watermelon contain about 92 percent of water per volume. Other fruits with high water content are cantaloupe with 90 percent, grapefruit with 91 percent, and peaches with 88 percent. Pineapple, cranberries, orange and raspberries contain 87 percent water by weight. Also, vegetables like tomatoes, beetroot, carrots and celery contain water.

Also Read: Top 7 Tips To Keep Your Skin Hydrated And Healthy During Summer

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Washington D.C: Do you find it difficult to resist food cravings? Researchers have found that stimulating the brain with magnetic energy can help reduce food cravings in obese people. The technique has yielded positive results after just a single treatment session, revealing its potential to become a safer alternative to treat obesity, avoiding invasive surgery and drug side effects.

It has been reported that, in some obesity cases, the reward system in the brain may be altered, causing a greater reward response to food than in normal weight individuals. This can make patients more vulnerable to craving, and can lead to weight gain. This dysfunction in the reward system can also be seen in cases of addiction to substances, e.g. drugs or alcohol, or behaviours, e.g. gambling.

Deep Transcranial Magnetic Stimulation (dTMS) is a medical treatment that uses magnetic energy to stimulate neurons in specific areas of the brain. It is used to treat depression and addictive behaviours, and previous studies have suggested that dTMS could be a good option to reduce drug and food cravings. However, the potential mechanism driving these changes had not been investigated until now.

In this study, Professor Livio Luzi and colleagues, from the Istituto di Ricovero e Cura a Carattere Scientifico Policlinico San Donato, Italy, investigated the effects of dTMS on appetite and satiety in obese people.

They studied the effects of a single 30-minute session of dTMS, at a high or low frequency, on blood markers potentially associated with food reward in a group of 40 obese patients. They found that high-frequency dTMS significantly increased blood levels of beta-endorphins - neurotransmitters involved in producing heightened feelings of reward after food ingestion - compared to low-frequency dTMS or controls.

"For the first time, this study is able to suggest an explanation of how dTMS could alter food cravings in obese subjects" said Luzi. "We also found that some blood markers potentially associated with food reward, for example glucose, vary according to gender, suggesting male/female differences in how vulnerable patients are to food cravings, and their ability to lose weight."

"Given the distressing effects of obesity in patients, and the socioeconomic burden of the condition, it is increasingly urgent to identify new strategies to counteract the current obesity trends. dTMS could present a much safer and cheaper alternative to treat obesity compared to drugs or surgery", Professor Luzi adds.

The results of the study were presented in Barcelona at the European Society of Endocrinology annual meeting, ECE 2018.