In a new study, participants who paid attention to their physical and mental feelings showed small but meaningful reductions in anxiety, depression and pain.

Breast cancer survivors who practiced yoga for as little as 3 months reported significant improvement in several areas.

Yoga provides graded exercise that can be tailored for individuals, making it useful for all sorts of patients and their lifestyles.

From wrestler Diamond Dallas Page to the New York Giants, these sun-saluting stars may surprise you.

Take off your equipment and run through some poses, right there on the snow, for a quick warm-down.

Business magnate shares the benefits and practice of daily meditation in his new book 'Success Through Stillness.'

And (surprise!) it's not an exercise the actress enjoys.

Meditation sessions to promote self awareness may have an enduring effect on curbing substance abuse.

By learning about the many different types, you can get the benefits of meditation in a way that works for you.

For a smooth transition between the seasons, try these cleansing asanas.

On a journey to learn how to ski, keeping one mantra in mind helped this writer merge a beginner's mind with mastery.

A few simple poses before and after a run can help improve energy and minimize injury.

Even though some people practice yoga to treat their asthma, the exercise does not appear to alleviate asthma symptoms in adults.

Sometimes movements that are barely noticeable can have the most profound effect, as these simple concepts show.

A simple arrangement of meaningful things can help us find inspiration in our daily lives.

The appeal of quiet, contemplative time lured her to yoga and ultimately transformed her life.

From the garden to your feet, cast-off yoga mats can still be useful in a variety of places. Here are some creative ways to repurpose your old yoga mat.

These simple yoga moves can you help ease pain, release tension and boost energy in the close confines of an airplane.

From ginger to exercise, natural methods may help beat cramps, bloating and other monthly symptoms.

These instructors are inspirational, and they've changed the world in their own particular ways.

Yoga made a difference in physical health, flexibility and even pain levels.

New scientific evidence backs up the benefits of mindfulness meditation.

Quite a few poses take their names from wildlife, and there's an interesting reason why that's so.

There's a waiting list 1,000-people long to do yoga surrounded by goats in Oregon.

Farms offer stress relief yoga classes with the help of calming critters, like goats and alpacas.

Researchers reviewed more than 20 studies that investigated the effect that several types of meditation had on positive feelings.

Researchers find biological confirmation that yoga and meditation have a positive effect on mental health. Plus: 4 yoga moves that will reduce stress.

Meditation still works even if you can't completely clear your mind of distractions. Just keep gently pushing those thoughts away.

A new Sierra Club campaign urges environmentalists to fight oil sands to preserve winter sports.

Oil sands, international relations and energy policy make for a touchy visit in Ottawa.

Until oil sand situation is dealt with, 'Rethink Alberta' says tourists should travel elsewhere.

North Dakota and Montana are preparing to tap into a pipeline that will link the Alberta oil sands with refineries on the Gulf Coast.

Environmental groups sue State Department about contact that Clinton and a pipeline lobbyist (and former aid) may have had.

Five Nebraska lawmakers say there is no rush to approve a massive pipeline that could damage the environment.

Some of the world's most prominent climate activists are headed to D.C. to protest against a proposed pipeline that would bring Alberta's unconventional oil to

Climate activists are about to launch two weeks of protest against a pipeline from Alberta's tar sands to the Gulf Coast. They'd do well to remember there are n

Actress one of 100 people detained today while protesting the proposed Keystone XL oil pipeline.

Tribal leaders are among the thousands of protesters who are trying to keep the Obama administration from giving the green light to a new pipeline.

The vice president has strong words about energy policy, but it's the administration's actions that have most in the environmental world concerned.

Daryl Hannah landed in jail Tuesday while protesting a planned oil pipeline that would stretch from Canada to the U.S. Gulf Coast. The actress has been released

Actress partners with Natural Resources Defense Council, asking people to join her in opposing the $7 billion project.

An environmental group obtains emails that it says show "bias and complicity" in a government review of the proposed Keystone XL pipeline.

Amid accusations of bias and corruption, the agency's inspector general will investigate its review of the proposed oil-sands pipeline from Canada.

Actor and environmentalist says President stood up to Big Oil by delaying project and calling for more environmental reviews.

With the 1,700-mile oil pipeline now likely on hold until 2013, here's a roundup of reactions from 10 people closely involved in the debate.

Pixar Petroleum will manage the oil sands business for Paramount Resources, which has a long history of lifting names from Hollywood.

The State Department has denied the proposed oil pipeline from Canada, heading off a congressionally mandated deadline of Feb. 21.

The Obama administration's move won't necessarily kill the controversial oil pipeline, but it has still drawn strong reactions from both sides of the debate.

According to the GOP's favorite media mouthpiece, the Keystone XL pipeline would have created thousands, no- tens of thousands, no- hundreds of thousands, wait-

Senators tried (again) to sneak a last-minute approval for the controversial Keystone XL pipeline into a new transportation bill. But a record-setting 500,000 s