EXCLUSIVE: In an exclusive extract from his new book, the Obesity Code Cookbook, Dr Jason Fung, who lives in Toronto, explains the idea that obesity is often caused by our hormones.

EXCLUSIVE: French-born world-renowned pastry chef Dominique Ansell told Femail his secrets to baking the perfect pie - and said a big mistake people often make is over-mixing the crust.

Most young Brits would rather tuck into smoked salmon, scrambled eggs, avocado on toast and oatmeal pancakes for breakfast, than brave a full English, new research shows.

The Harlow-born Spice Girl, 45, shared a snap of avocado toast made with Bible-inspired wholegrain Ezekiel 4:9 bread - and said her children love it - but not everyone is convinced.

EXCLUSIVE: Ninth generation farmer Jaap Korteweg, 57, revealed how he turned his back on meat - and his centuries-old family business - to launch a range of vegetarian products.

A Western Australian woman has shared her simple five-ingredient recipe so you can recreate the classic pizza pockets at home.

Jamie Oliver has been praised for his new cooking show 'Keep Cooking and Carry On', which aims to help viewers during the coronavirus pandemic by offering up easy recipes.

Eric Philips who lives in New York, advised Twitter to alphabetize their spices while stuck inside their houses during quarantine.

The recipe, which was first shared by British celebrity stylist Angie Smith, is called the 'fraud shake' and is loved by Rochelle Humes, Frankie Bridge and Millie Mackintosh.

@foodies Tik Tok account, from the US, posted a tutorial video for peanut butter cookies which are created using five simple ingredients - peanut butter, brown sugar, baking soda, egg and chocolate chips

Dr Callum Highmore, a Research Fellow in Microbiology at Southampton University told Channel 5's Secrets of Your Supermarket Shop of the dangers of chlorinated chicken.

Vivien Sheriff, founder of Wiltshire-based Vixen Millinery, shares her top tips with FEMAIL on how to pick the best hat to suit your look - and offers her expert opinion on popular trends to look out for.

The Duchess of Sussex, 38, has paid homage to the UK by stepping out in the country's national colours of red, white and blue as she returned to Britain for the first time since Megxit.

Meghan Markle and Prince Harry were reunited with Prince William and Kate for the first time in four months, and the last time before they bow out of royal duties and move to North America.

The Duchess of Sussex made a statement in an emerald green ensemble as she arrived for the Commonwealth Day Service at Westminster Abbey this afternoon.

REBECCA ENGLISH: The Daily Mail understands Harry and Meghan were upset to learn they would not be permitted to join the Queen, Charles and Camilla, and William and Kate in the main VIP party.

Prince Edward was praised for diffusing any possible tension as he took his seat between the Sussexes and the Cambridges at the Commonwealth Day service today.

Kate Middleton, 38, last night dazzled in a pair of blue crystal and pearl earrings by British label Erdem. Earlier she wore diamond and ruby earrings that she received as a wedding present.

Royal fans have drawn similarities between Prince Louis, one, and his great uncle, Prince Edward, at the same age. It comes after the Queen shared a throwback snap of Edward in 1965,

James Middleton, 32, who lives in London, joked he was joining 'the best dinner party ever' alongside four of his dogs as he posted about social distancing during coronavirus on Instagram.

EDEN CONFIDENTIAL: I can reveal that the Duchess of Cambridge's brother, James Middleton, has abandoned plans to marry his French fiancee, Alizee Thevenet, this summer.

Fiona Cairns, 62, from Leicestershire, founded her luxury cake-making business 34 years ago. She designed the royal wedding cake for the Duke and Duchess of Cambridge.

The Cambridge family left royal fans swooning over how much Princess Charlotte resembles Kate Middleton as they shared a video of the three children clapping for the NHS yesterday.

The Cambridge family are self isolating at Anmer Hall on the Sandringham Estate in Norfolk amid the Coronavirus pandemic, and shared a glimpse at their home office yesterday

Kate Middleton, 38, has 'gone back to a more simple style' after Meghan Markle, 38, left the UK because she no longer feels she has to 'compete' with anyone, a source told The Sun.

In an interview with the Australian Women's Weekly, the Duchess of York, 60, blasted social media as a 'sewer' where trolls make comments they would never say to someone's face.

Beauty lovers in their thousands have shared their favourite facial oil of the past year - and it only costs $25.99. Many of them said it's the perfect skin product to use while you're in isolation.

David Watkins, 27, has been snapped up by Kate Middleton, 38, and Prince William, 37, after being made redundant by Prince Harry, 35, and Meghan Markle, 38, upon their move to California.

The 99-year-old has walked 100 laps of his garden for the NHS and finished his 2,530-yard walk at his home in the Bedfordshire village of Marston Moretaine with a huge smile yesterday.

Exclusive: The Duchess of Cambridge has been styling her own hair, celebrity stylist James Johnson claimed, after the royal was seen speaking alongside Prince William on on BBC Breakfast. 

Carole Middleton's (left) Party Pieces' social media sites have been inundated with people asking where their goods are. The Berkshire-based company has apparently not replied to customers.

Kate Middleton, 38, has written a letter to Evelina London Children's Hospital, expressing her gratitude to the staff who are taking on adult patients due to coronavirus pandemic.

William and Kate's Royal Foundation is formally supporting a new initiative, called 'Our Frontline', which will see leading charities and organisations provide mental health support to key workers.

The Duchess of Cambridge opted to dress Prince Louis in a £12 Tu check bodysuit from Sainsbury's to take the adorable pictures released for the royal's 2nd birthday today. 

In a side-room at the National Portrait Gallery in Trafalgar Square hangs a small oval portrait of a moustachioed man in a gilt baroque frame.

The Duchess of Cambridge was 'moved to tears' by the sacrifices of frontline workers, leading the royal couple to launc their mental health support service 'Our Frontline' last week. 

Carole Middleton, 65, delivered goody bags filled with toys to a local hospital's children ward on Saturday. The photograph is believed to have been shared on her company Party Pieces Instagram.

Meghan Markle told friends if Kate Middleton was constantly being bashed by the press, the royal family would have stepped in and changed its media policies.

She may be in the midst of a divorce from retired cricketer Michael Clarke, but Kyly Clarke (née Boldy) learned on Tuesday that every cloud has a silver lining. 

Kyly, 38, hasn't mentioned her estranged husband, Michael, on social media since December and is instead focusing on what really matters: her TV career and her four-year-old daughter, Kelsey Lee

The Duchess of Cambridge, 38, had once 'seemed shy' when speaking publicly but has a 'new spontaneity' on recent appearances, Richard Fitzwilliam told the Express.co.uk

The Duke and Duchess of Cambridge shared a photo from their wedding as they celebrate their ninth anniversary today. They thanked supporters for their well-wishes.

Richard Ward, who blow dries Kate Middleton's hair at his Chelsea salon and styled her locks for her evening wedding reception, told People the Duke and Duchess are a down-to-earth couple.

According to the Court Circular the Duchess spent her wedding anniversary in a roundtable dicusssion with charities supporting mothers and pregnant women, from her Anmer Hall home in Norfolk.

Princess Eugenie, 30, who is isolating in Windsor, encouraged followers to support the 'wonderful' clothing label who crafted her bridesmaid dresses and are now creating masks for children.

Kate Middleton, 38, donned a pretty yellow silk midi dress from the Notting Hill based brand Raey as she launched the Hold Still photograph project from her home of Anmer Hall in Norfolk today.

Ricki-Lee Coulter showed off her salon-fresh locks on Friday, having gone to the hairdresser for the first time since isolation started. 

The 26-year-old singer's star-studded music video for track Stuck With U with Justin Bieber was released on Friday without the clip provided by the Tiger King stars.

Sandra Bullock was one of the surprise guests on the Mother's Day episode of Red Table Talk on Friday.

On Friday Vogue shared an image of the beauty from Barbados in purple lingerie as it was announced a fan could be a part of her next campaign: 'You-yes, you-could star' in the ads.