Carl Coleman has worked in law enforcement and protection for 30 years. He has provided security for professional sports teams, politicians, and public figures such as Les Wexner, James Caan, and Shaquille O’Neal. He is a lifelong learner who leverages his time to assess his life, come up with ideas, and develop projects. He started to learn how to play the piano as an adult and has been taking lessons for eleven years. Carl and Daron talk about situational awareness, sustaining attention over extended periods of time, and the importance of challenging yourself throughout your life. Carl recommends: Hidden Figures: The American Dream and the Untold Story of the Black Women Mathematicians Who Helped Win the Space Rac e by Margot Lee Shetterly and the 2016 movie based on it Can't Hurt Me: Master Your Mind and Defy the Odds by David Goggins Additional information related to topics we discussed: "Attentional Fitness Exercises for Musicians" by Daron Larson The Gift of Fear and Other

Cardiologists in Columbus are the first in the nation to test new technology for patients suffering from atrial fibrillation. Doctors say it's a safer and more effective alternative.

This month is a special one for people of many faiths, and not being able to gather has been a concern for those who find fellowship to be comforting, and even necessary in tough times. So faith leaders are finding unique ways to reach out to their congregations.

Social distancing and the stay-at-home order have caused a lot of people to change their plans. But some tenacious Ohioans aren’t letting the pandemic get in their way. And they are getting creative about finding alternatives.

Arden Kaywin is a singer, voice teacher, and vocal producer based in Los Angeles. She incorporates mindful awareness into her holistic approach to helping singers get out of their heads and realize their full potential for artistic expression. 
 Arden and Daron discuss the kinds of obstacles professional singers run into and how navigating them invariably supports showing up for more fully in their personal lives. Resources related to this conversation: FEAR: False Evidence Appearing Real The DEN Mediation studio in Los Angeles Mindfulness teachers: Heather Prete and Chandresh Bhardwaj (author of Break the Norms ) "For Singers Who Have Ever Felt Stuck In Your Head" A blog post Arden wrote in response to Daron's TEDxColumbus Talk Don't Try to Be Mindful "Attentional Fitness Training for Musicians" A blog post Daron wrote about bringing mindful awareness to musical practice and performance Follow Arden: Arden Kaywin Vocal Studio ( www.ardenkaywinvocalstudio.com ) Facebook Group: The Pro

Production on season 10 of the hit series has been axed because of the coronavirus crisis, but the actor playing Negan could not help but be excited for the upcoming special episode.

Created by 'American Vandal' showrunner Dan Lagana, this eight-part series is said to revolve around the life of Joe Schreibvogel, an eccentric zookeeper in Oklahoma, who fights to keep his park open.

Because of the travel restrictions caused by the coronavirus pandemic, the former Destiny's Child member and the 'Everything I Own' singer will be moved into the role of mentors.

The 'Lose You to Love Me' singer is announced to front an online cooking series and show off her skills in the kitchen amid the ongoing coronavirus lockdown.

Starring in the skit for 'The Tonight Show Starring Jimmy Fallon', The Rolling Stones frontman gets onboard to support a non-profit providing for children in need during the coronavirus pandemic.

During a recent SAG Foundation Conversations at Home interview, the Oscar winner talks about the main differences between what happens to her Jeanne Crandall character and herself in real life.

'The Hangover' star Ed Helms, in the meantime, is on board as an executive producer for the planned project that will chronicle the rise and fall of the former Mayor of Toronto.

In a newly released statement, VH1 announces that it has 'forcibly shut down' production of upcoming seasons of several spin-off series amid the global pandemic which has claimed many people's lives.

The 'White Collar' main actor and the creator Jeff Eastin confirm discussions to bring back the drama series which originally ended in 2014 after six seasons.

A judge has ruled in favor of the 'Seinfeld' actor after he was sued by writer/director Christian Charles over who came up with the idea for the 'Comedians in Cars' show.

Two projects based on the Nicolas Cage-starring franchise are confirmed by the producers to be in development; one for streaming and another for the big screen.

The creator/host of the long-running modeling competition finds herself under fire after a clip from a past episode in which she confronted Dani Evans about the gap in her teeth came out online again.

The actor playing Neal Caffrey in the crime drama series has reconnected with castmates, including Tim DeKay, Hilarie Burton, Willie Garson and Tiffani Thiessen, and creator Jeff Eastin, in a livestream.

While the long and anxious wait for news engulfed loved ones in Southampton, rescue attempts continued mid-Atlantic in the wake of Titanic’s demise.

Faces of the relatives gathered outside the White Star Line’s Southampton offices were etched with anguish and despair. Dan Kerins retells the story of when the tragic Titanic news broke

Compared to Titanic, Cunard’s little ship, Carpathia was an unremarkable vessel, which undertook a remarkable rescue. Keith Hamilton tells the story of the modest Southampton captain who became a hero

The only surviving letter believed to have been written on board Titanic is expected to fetch up to £100,000 when it goes under the hammer today.

The last letter known to be written on the ill-fated Titanic sold for a world record at auction yesterday.

A menu form the Titanic sold for£60,000 while a locker key for the doomed ship fetched £62,000 at auction.

A BISCUIT that survived the sinking of the Titanic and has been described as the most expensive in the world has sold for £15,000 at auction.

A letter written a day before the Titanic sank by one of the disaster's victims has sold for a record-breaking £126,000 at auction.

A £14 MILLION bid to buy a collection of more than 5,500 artefacts from the Titanic wreck site and bring them to Northern Ireland has been launched.

Fans are given the chance to be eaten by a dinosaur in the upcoming 'Jurassic World' movie in exchange for donations to Covid-19 relief efforts amid the ongoing pandemic.

Disney is developing a new big-screen adaptation of the Roman hero classic tale with 'The Lion King' director Jon Favreau enlisted to sit at the helm for the project.

A producer on 'The Nine Lives of Ozzy Osbourne', Jack Osbourne spills why the former Black Sabbath frontman and his wife Sharon were reluctant to share his health battle with the world.

The 'Scream' star and his wife Christina McLarty are considering to keep the cast and crew away from the public on a former cotton factory that has been converted into a working set.

The 'I the Heights' helmer is disgusted by the casting scam for the sequels of the 2018 hit film, calling it a 'direct attack' to Asian American actors pursuing 'this dream that they never thought was possible before.'

Oscar winners Damien Chazelle and Justin Hurwitz are expected to take part in the 'Lionsgate Live! A Night at the Movies' event that will benefit the Will Rogers Motion Picture Pioneers Foundation.

The latest James Bond film starring Daniel Craig has been pushed back from its Mar 16 release to November due to the coronavirus crisis, but might get further delay.

The 'Pitch Perfect' actor covers classic song 'Go the Distance' in hopes to land a role in the upcoming Disney big-screen remake of the classic Roman hero tale.

Stevie Nicks reveals that she has been hard at work during the coronavirus lockdown developing a big-screen project based on her band's 1975 hit single.

When expressing hopes to steer clear from the upcoming Amazon Prime film, director Patty Jenkins admits that 'Wonder Woman 1984' has left her feeling creatively depleted.

Titled 'Rihanna: Volume One', the upcoming documentary, which is directed by Peter Berg, will allegedly chronicle her problem with her manager at Roc Nation and Jay-Z, as well as her breakup from Hassan Jameel.

The 'Big Little Lies' actress, who portrayed Christina in the film franchise, makes the confession during an appearance on the Armchair Expert with Dax Shepard podcast.

The Academy Award-winning filmmaker behind 'Jojo Rabbit' has been announced to direct an upcoming feature film in the space-fantasy franchise and co-write the script.

In never-before-seen footage, the two actors are seen taking shelter from the strong winds while filming 'Star Wars: The Rise of Skywalker' in the desert of Jordan.

NASA's administrator confirms the 'Mission: Impossible' actor is having discussions about shooting a film at the International Space Station with Musk's SpaceX.

The new mom admits she feels apprehensive about taking the role in Marvel's action movie less than a year after giving birth to her child with Daniel Craig.

The Michael Jackson documentary and the DC Comics series land a nomination each at the Peabody Awards, joining 'Surviving R. Kelly' and 'Stranger Things' among others.

'Top voice stars' of the 'Trolls' sequel were reportedly not told beforehand that the animated movie would be skipping theaters and premiering straight on VOD.

The leaked list of protocols reportedly include provisions for a coronavirus supervisor, who has the authority to stop work if a set becomes unsafe, on every production, and at daily briefings.

During Wednesday's (May 6) watch party, producer Christopher Miller revealed that he wanted cameos for all three actors who have played the web-crawler in the live-action movies.

The producers for the Ryan Reynolds-fronted superhero movie have been punished with fine for failing to provide a safe workplace for the fallen stuntwoman.

The famed filmmaker has made a mini movie that documents the New Yorkers' struggles in the epicentre of the killer coronavirus pandemic in the United States.

The 'Once Upon a Time in Hollywood' actor and the 'Arrested Development' alum reportedly live only about 10 minutes away from each other, so she will bike or walk to Brad's place 'whenever they have time to chill.'