THE SECRET SCOUT: This tall 22-year-old attacking midfielder is currently playing in a forward role supporting his frontman in a Reading side trying to revive their season's fortunes.

Our scout is a top football expert who attends matches each week searching for the next star. This week they give Sportsmail the lowdown on Bristol City midfielder Han-Noah Massengo.

Our scout is a top football expert who attends matches each week searching for the next star. This week they bring you the lowdown and verdict on Reading's Michael Olise.

Sportmail's scout is a top football expert who attends matches each week searching for the next star. This week they bring the full low-down on Oxford United's promising defender Rob Dickie.

Sportsmail's scout is a top football expert who attends matches each week searching for the next star. This week they bring the full low-down on Middlesbrough's promising defender Hayden Coulson.

THE SECRET SCOUT: Our scout is a top football expert who attends matches each week searching for the next star. This week they give a low-down on Haydon Roberts.

Sportsmail's scout is a top football expert who attends matches each week searching for the next star. This week they bring the full low-down on Manchester City winger Jayden Braaf.

Celebrity chef Miguel Maestre has showed off his dramatic 18 kilogram weight loss transformation after a stint in the South African jungle earlier this year.

The presenter, 46, put up two side by side shots taken a year apart that compared his face, admitting while he 'felt fit' when he dropped down to 12 stone he 'looked ill'.

Zara McDermott has taken to social media to defend her one and a half stone weight loss after being 'attacked' by trolls who called it 'harmful and damaging'.

Jen Atkin, 26, from Ulceby, Lincolnshire, won the longest-running pageant in the UK at a glittering national final in Leicester, after ditching takeaways and hitting the gym regularly to lose 8st.

The singer, 35, took to Instagram on Tuesday to show off his two month weight loss transformation.

MICHAEL MOSLEY: What you eat is important, but how and when you sit down for the final meal of the day can have a big impact on how easily you lose weight and on your general health, too.

The singer, 35, explained that the body builder was his personal trainer 'in more ways than one', and has helped support him, as he discussed her during his appearance on Heart Breakfast on Tuesday.

Married At First Sight alum Sam Ball offered a shady response to his ex-'wife' Elizabeth Sobinoff's return to the franchise on Saturday.

The Radio X presenter, 46, showed off the fruits of his labour, as he presented at the Global Awards 2020 which took place at London's Eventim Apollo Hammersmith on Thursday.

Social media stars James and Paul Anderson, aka Twochubbycubs, have proved that weight loss doesn't have to be about deprivation. Here's how they did it…

An obese nurse, from Queensland, who felt like a 'hypocrite' when dishing out health advice to patients has lost 50 kilos in an incredible body transformation.

The TOWIE star looked incredible as she displayed her three stone weight loss in a tiny leopard print swimsuit and hilariously showed off her very flexible dance moves.

The Love Island star, 28, flaunted her peachy posterior in a fuchsia pink bikini as she defiantly told her fans to embrace their figures and be the best versions of themselves.

He's the former TV Gladiator who lost 13kg during his stint on Australian Survivor: All Stars.

The former TOWIE star, 33, put on an eye-popping display as she showcased her curves in a tiny plunging white crop top.

Rebel Wilson's personal trainer, Jono Castano Acero, has revealed his top tips to help people lose weight.

Tony Stevens, from Royal Wootton Bassett, Wiltshire, and his partner Trisha Nation split up after doctors said an STI was the cause of his night sweats and weight loss.

The former X Factor star, 34, flashed her taut abs in a tiny green crop top with a pair of matching gym leggings as she jogged through the park.

The MasterChef star, 55, revealed he's taking a break from his gym workouts as he encouraged self-isolation amid the coronavirus pandemic on Instagram on Sunday.

In the jaw-dropping clip, the former Love Island star donned a black balconette bra and matching skimpy underwear as she walked closer towards the camera.

Australian Survivor is the toughest reality show on TV, with contestants often suffering severe weight loss and other physical effects after filming.

Sydney-based personal trainer Rachael Attard said having a big appetite is usually down to two things. The 31-year-old shared her very simple tricks for reducing your appetite quickly.

The model, 40, opted for the relaxing look as she stepped out in London on Tuesday with her beau, 34, after admitting that she 'didn't feel healthy or beautiful' before her weight loss.

SIR MUIR GRAY: When you're stuck indoors, it can be all too easy to let food become your focus. After all, it's one of life's little pleasures.

She shed 12 stone after putting herself on a strict diet and gruelling exercise regime for 18 months back in 2012 after meeting fiancé Al.

Mother-of-one Bryony Bateman, from Fishponds, Bristol, went from a size 10 to a size 18 due to the tumour on her thyroid but she claims the NHS said she was not 'fat enough' for weight-loss surgery.

The Masterchef judge, 55, got up at the crack of dawn to work out, while his son Sid, 11 months, was asleep on Friday.

Previously thought incurable, Crohn's is a debilitating gut disease that affects around 115,000 people in the United Kingdom and almost 3 million globally.

Morbidly obese Paul Stevenson, 38, couldn't walk ten steps and barely left his home for four years after his weight ballooned. He now works as a porter at the Royal Derby Hospital.

The Geordie Shore star, 24, displayed her impossibly tiny waist and very ample assets on Instagram on Monday as she slipped into a skimpy denim playsuit.

Jersey Shore star Vinny Guadagnino has revealed his incredible weight loss in a stunning before and after post on Instagram.

Aleks Markovic has lost nine kilograms since appearing on Married At First Sight, which she attributes in part to the 'stress' of her break-up with Ivan Sarakula.

Celebrity chef Miguel Maestre has lost a whopping 18kg in recent months. 

Talia Bentley, 23, from Lancaster, was diagnosed with anorexia nervosa aged 16 and spent four years restricting her calorie intake to as little as 500 a day - meaning even 'the smallest' clothes didn't fit.

She revealed in February that she had returned to the Keto diet after gaining 20 pounds, but was struggling to maintain the weight loss. And on Monday, Jenna Jameson shared a mirror selfie.

Kelly Chase has showcased her incredible weight loss transformation after working with a health coach to overcome her body image struggles.

Mariah Carey was devastated to hear the tragic news of his death ahead of her concert in Paris on Thursday and cut a sombre figure as she headed out following her sweet social media tribute.

Following the tragic news of singer Prince's death last week, Australian actress Nicole Kidman has spoken out about the influence his music had on her over time.

The Black-ish star recalled the amusing story of when she first met the late great pop superstar during a visit to The Ellen DeGeneres Show on Tuesday.

The former Spice Girl admitted that the singer was 'like a little kid at heart' and possessed a children's playground in his back garden.

The house (pictured), located at  3420 Snelling Avenue in Minneapolis, Minnesota, went up for sale a year ago. Prince bought it via his company NPG Music Publishing, the selling agent has said.

Charlene Friend, 44, met Prince in 1989 and dated him for two years. While she never personally saw Prince take drugs, she says says his half-brother told her he subsisted on a 'cocaine diet'.

Tyka Nelson revealed to that she was starting to come to terms with her brother's death, saying: 'In the beginning it was 90 per cent he's not gone and 10 per cent maybe, and now it's finally flipping.'