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How much should we worry about the health effects of microplastics?

A flurry of studies has found microplastics in nearly every organ in the human body, from the brain to the testicles. But very few have revealed whether these tiny bits of plastic impact our health




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Map of the immune system changing with age may help optimise vaccines

Our immune cells change a lot as the decades progress, which could explain why we become more susceptible to certain conditions




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CBD shows promise as pesticide for mosquitoes

Mosquito larvae die after consuming hemp leaves because they react strongly to the cannabidiol in the foliage. The discovery might lead to the development of a new pesticide to control mosquito numbers




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Radioactive ion beam could target tumours more precisely

A beam of radioactive carbon ions has been used to destroy cancer cells in mice, demonstrating a therapy that may cause less collateral damage than current techniques




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The surprising science of coffee and its effect on both body and mind

The latest research on caffeine reveals why coffee and decaf can be so good for your health, but energy drinks can be lethal




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A longevity diet that hacks cell ageing could add years to your life

A new diet based on research into the body's ageing process suggests you can increase your life expectancy by up to 20 years by changing what, when and how much you eat




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The remarkable science-backed ways to get fit as fast as possible

A better understanding of what happens to our bodies when we get fitter can unlock ways to speed up the journey – and it might be simpler than you think




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Parkrun events could boost your life satisfaction

People report greater life satisfaction six months after starting Parkrun events, which could partly be due to the supportive environment




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Can we finally reverse balding with these new experimental treatments?

Male pattern baldness could soon be a thing of the past, with new hair loss treatments beginning to show tantalising results




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Exercise supplement creatine could be grown in edible plants

The compound creatine, a popular exercise supplement that only occurs naturally in animal products, could one day be produced in edible plants




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Rapamycin could make an epilepsy drug much safer during pregnancy

The epilepsy medication sodium valproate is linked to developmental problems in fetuses, but lab studies may now have found a way to prevent this




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Snoring isn't just a nuisance, it's dangerous. Why can't we treat it?

Snoring is often viewed as harmless, at least to the snorer, but we are now uncovering its potentially serious effects on cardiovascular health. And finding ways to stop is surprisingly challenging




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Stem cell transplant gives hope for treating age-related sight loss

A monkey that performed poorly on vision tests did much better after having a stem cell transplant to patch up holes in its retina




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MDMA was hyped as a promising treatment for PTSD – what went wrong?

For years, it seemed MDMA-assisted therapy would revolutionise PTSD treatment. But poor trial design and alleged misconduct ultimately stopped the treatment from receiving government approval




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Nobel prize for medicine goes to the pair who discovered microRNA

The 2024 Nobel prize in physiology or medicine has gone to Victor Ambros and Gary Ruvkun for their discovery that tiny pieces of RNA called microRNAs play a key role in controlling genes




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The US is ramping up bird flu surveillance – but will it be enough?

Two more people in the US have tested positive for the H5N1 bird flu virus, highlighting the need for expanded influenza surveillance to prevent a potential pandemic




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Slowing growth in life expectancy means few people will live to 100

While the 20th century saw rapid rises in average life expectancy at birth, more recent years have seen a slowdown, suggesting we may be reaching the limit of human lifespan




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The brain has its own microbiome. Here's what it means for your health

Neuroscientists have been surprised to discover that the human brain is teeming with microbes, and we are beginning to suspect they could play a role in neurodegenerative disorders like Alzheimer's




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Your toothbrush is teeming with hundreds of types of viruses

More than 600 types of viruses that infect bacteria have been found living on toothbrushes and showerheads – and many of them have never been seen before




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Weight-loss drugs lower impulse to eat – and perhaps to exercise too

Popular weight-loss medications including Ozempic and Wegovy contain a drug that seems to decrease cravings for food and drugs – and now there’s evidence that it might make exercise less rewarding, too




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A sharp interrogation of why we retreat from other people's illnesses

How well do we look after people who are seriously sick? Astonishingly, research is scant – which makes Neil Vickers and Derek Bolton's ambitious new book, Being Ill, very welcome




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Next-generation technology is a critical mid-step in dementia care

New technologies will radically change the experience of living with and caring for someone with Alzheimer's, says Professor Fiona Carragher, chief policy and research officer at Alzheimer's Society, UK




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France slashed bird flu outbreaks by vaccinating ducks

A vaccination campaign targeting ducks, the farm birds most at risk of getting and spreading bird flu, succeeded in greatly reducing outbreaks of the virus on poultry farms in France




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Stool test could provide a simpler way to diagnose endometriosis

A chemical produced by gut bacteria could be the basis for a non-invasive test for endometriosis – and mouse experiments suggest it might also help treat the condition




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Hospital hit by Hurricane Milton gets system to grab water from air

Systems that can harvest water from moisture in the atmosphere could offer a valuable water source in the wake of disasters




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Risk of peanut allergies from air on planes has been overblown

Filters on commercial flights seem to stop peanut particles from circulating around aircraft, making the risk of a serious allergic reaction from inhaling the allergens very low




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More evidence that limiting social media won't boost your well-being

People who went from using social media for at least 2 hours a day to just 30 minutes a day reported no improvement to their sleep or emotional well-being




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We are finally improving prostate cancer diagnoses - here's how

Cases of prostate cancer are surging alarmingly around the world. Thankfully, we are developing more accurate tests that can catch the condition early




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Listening to music after surgery seems to be an effective painkiller

People who listen to music after having surgery report lower levels of pain and require less morphine than those who don't




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Boosting brainwaves in sleep improves rats’ memory

Rats perform better on memory tests when certain brainwave-producing neurons are stimulated while they sleep. If we can boost these brainwaves in people, it could help treat memory impairments in those with dementia




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All your questions about Marburg virus answered

Everything you need to know about Rwanda's outbreak of Marburg virus, which has been described as one of the deadliest human pathogens




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How bad is vaping for your health? We’re finally getting answers

As more of us take up vaping and concerns rise about the long-term effects, we now have enough data to get a grip on the health impact – and how it compares to smoking




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Neuroscientist finds her brain shrinks while taking birth control

A researcher who underwent dozens of brain scans discovered that the volume of her cerebral cortex was 1 per cent lower when she took hormonal contraceptives




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Electric skin patch could keep wounds free of infection

Zapping the skin with electricity could stop bacteria that live there harmlessly from entering the body and causing blood poisoning




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This surprisingly creative trick helps children eat more fruit and veg

Weaving tales of magical fruit and vegetables into your children's stories may encourage them to eat healthy snacks




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Fresh insights into how we doze off may help tackle sleep conditions

New research into the moments between wakefulness and sleep could bring hope for insomniacs and even make us more creative problem-solvers




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Flu viruses have evolved proteins that let them break through mucus

Computer simulations of how influenza A moves through human mucus found it is ideally configured to slide through the sticky stuff on its way to infecting cells




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Do certain foods suppress inflammation and help you live longer?

Recent research shows that anti-inflammatory diets are not as faddish as they might sound, with the power to reduce the risk of heart attacks and some cancers




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One course of antibiotics can change your gut microbiome for years

Antibiotics can reduce diversity in the gut microbiome, raising the risk of infections that cause diarrhoea - and the effects may last years




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Can we really balance our hormones by eating certain foods?

Diets that claim to control excess oestrogen or stress hormones are all the rage on Instagram and TikTok. They could be good for us, just not for the reasons claimed




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The surprisingly simple supernutrient with far-reaching health impacts

Most ingredients touted as the key to better health fail to live up to the hype but fibre bucks this trend, with benefits for the whole body, not just the gut




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Cancer atlas reveals how tumours evolve inside the body

A massive undertaking to map cancer tumours is providing new insights into how the disease forms, evolves and develops resistance to treatments




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How to cut through the latest nutritional fads

From the benefits of fermented foods to diets that promise a better hormone balance, there is a confusing array of dietary advice out there




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Is personalised nutrition better than one-size-fits-all diet advice?

Our metabolism's response to food is highly idiosyncratic and there are hints that tailoring our diet to these personal differences can deliver health benefits




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Michelangelo's 'The Flood' seems to depict a woman with breast cancer

The Renaissance artist Michelangelo had carried out human dissections, which may have led him to include women with breast cancer in some of his pieces




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The surprising truth about the health benefits of snacking

We get about a quarter of our calories from snacks and new research shows that this isn't necessarily bad for us. Done right, snacking can boost our health




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War-era sugar rationing boosted health of UK people conceived in 1940s

People conceived during the UK's 1940s and 50s sugar rationing have a lower risk of type 2 diabetes and high blood pressure than those conceived after rationing ended




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Are fermented foods like kimchi really that good for your gut?

The health benefits of fermented food and drink have long been touted, but firm evidence in favour of kombucha, sauerkraut and kefir is surprisingly elusive




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Bird flu was found in a US pig – does that raise the risk for humans?

A bird flu virus that has been circulating in dairy cattle for months has now been found in a pig in the US for the first time, raising the risk of the virus evolving to become more dangerous to people




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The science of exercise: Which activity burns the most calories?

Running, swimming, HIIT or walking – what is the best way to work out? The answer is complicated, and depends on the person, finds Grace Wade