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My PTSD can be a weight. But in this pandemic, it feels like a superpower.

For the first time, it seems, the entire world knows what it’s like to live inside my head.




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Remapping the Neural Pathways of Humanity

The pandemic has changed the daily lives of everyone. How we work, how we shop, and how we interact with each other are all shifting. Comparing life as it is now with how it used to be can lead to sadness or despair and what's called "ambiguous loss."





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How pottering about in the garden creates a time warp

By Harriet Gross Courtesy of Aeon What’s not to like about gardening? It’s a great way to get outdoors, away from everyday routines, and to exercise your creativity. It’s good for your health, whatever your age, and gardeners tend to be … Continue reading




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School District Switches to Local and Organic Meals, Cuts Carbon Footprint—and Saves Money

By Melissa Hellmann Yes! Magazine A new report revealed surprising results when Oakland overhauled its lunch menu at 100-plus schools by serving less meat and more fruits and vegetables. When her eldest son was in elementary school in the Oakland … Continue reading




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Can Business Save the World From Climate Change?

By Bianca Nogrady Ensia A growing number of initiatives are giving corporations the resources to help achieve global climate goals regardless of government support “We are still in.” On June 5, 2017, with these four words a group of U.S. … Continue reading




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Electric Cars and Surging Solar Spell Market Doom for Fossil Fuels

By Jessica Corbett Common Dreams Analyses show how demand for electric vehicles and rapidly falling renewable energy prices could take down oil and gas industry As an increasing number of nations make plans for banning gas and diesel vehicles within … Continue reading



  • Business & Economy

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Save the Planet; Eat an Insect

By David Suzuki David Suzuki Foundation People sometimes get bugged by insects, but we need them. They play essential roles in pollination, combating unwanted agricultural pests, recycling organic matter, feeding fish, birds and bats, and much more. They’re the most … Continue reading




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Mobility Pricing Relieves Congestion, Helps People Breathe Easier

By David Suzuki with contributions from Senior Editor Ian Hanington David Suzuki Foundation By 2002, drivers in London, England, were spending as much as half their commuting time stalled in traffic, contributing to much of the city centre’s dangerous particulate … Continue reading




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Warming Weather Could Reduce the Nutritional Value of Rice

UN Environment Press Release Hundreds of millions of people in Asia rely on rice not only as a staple but as their main source of nutrition. But new research suggests the rice they eat will become less nutritious due to … Continue reading




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How Coal Country Is Cleaning Up Its Act

By Mason Adams Yes! Magazine A program in eastern Kentucky is retraining miners in industries that help mitigate the environmental impacts of mining on communities. Like many men raised in eastern Kentucky, Frank Morris spent a chunk of his working … Continue reading




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McDonald's Workers in Denmark Pity Us

Nicholas Kristof: Before the coronavirus pandemic, I crept behind [expletive] Danish lines to explore: How scary is Denmark? How horrifying would it be if the United States took a step or two in the direction of Denmark? Would America lose its edge, productivity and innovation, or would it gain well-being, fairness and happiness?




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Video Shows a Man Screaming 'Fake Pandemic' at a Florida Officer

A nearly two-minute, profanity-laced tirade at a code officer at a Miami Beach grocery store is the latest example of mounting tensions in the US over wearing masks to stem the spread of the coronavirus.




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Coronavirus is Shutting Down the Meat Supply Chain

The United States faces a major meat shortage due to virus infections at processing plants. It means millions of pigs could be put down without ever making it to table. This is what the predicament looks like on a Minnesota farm. ... According to the Minnesota Pork Producers Association, an estimated 10,000 pigs are being euthanised every day in the state. ... [Farmer Mike Boerboom:] "On the same day that we're euthanising pigs - and it's a horrible day - is the same day that a grocery store 10 miles away may not get a shipment of pork. It's just that the supply chain is broken at this point."




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Federal Watchdog Backs Reinstating Ousted Vaccine Expert

A federal watchdog is recommending that ousted vaccine expert Rick Bright be reinstated while it investigates whether the Trump administration retaliated against his whistleblower complaints when it removed him from a key post overseeing the coronavirus response, Bright's lawyers said Friday.




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Judge Could Hold Up Trump Administration's Bid to Clear Flynn, Legal Experts say

The notoriously independent-minded federal judge who once said he was disgusted by the conduct of Michael Flynn could block the administration's bid to drop criminal charges against the former adviser to President Donald Trump, legal experts said.




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Scientists Obtain 'lucky' Image of Jupiter

Astronomers have produced a remarkable new image of Jupiter, tracing the glowing regions of warmth that lurk beneath the gas giant's cloud tops. The picture was captured in infared by the Gemini North Telescope in Hawaii, and is one of the sharpest observations of the planet ever made from the ground.




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GOP Plans to Spend at least $20 million to Combat Voting Rights Lawsuits

The Republican National Committee and President Donald Trump's reelection campaign have doubled their litigation budget to $20 million, Politico reported Thursday. RNC chief of staff Richard Walters told Politico that the GOP is prepared to sue Democrats "into oblivion" by spending "whatever is necessary" to prevail in legal fights against its rivals leading up to the November election.




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Say Yes, Figure It Out Later. Starting from the Start with Tyler Babin

“It’s impossible to move forward while staying the same”. That’s what motivated Tyler Babin, a 25 year old up & coming filmmaker, who hustled his way into his dream job only to leave it to pursue the riskier thing, an even bigger bet – on himself. I’ve had literally hundreds of requests over the years to have someone on the show who isn’t Richard Branson or Brene Brown or {fill in the blank star}…ie. host someone who hasn’t “made it big” and is, instead, on the come-up themselves…someone from within our very own community who has been listening for years, connecting dots, gleaning knowledge and is now taking major action on that.  Well THIS is Tyler’s story. If you’ve  followed my pal Gary Vaynerchuk, it’s likely you’ve actually seen some of Tyler’s work. For the last 3-4 years, he’s been a whirlwind tour traveling the world with Gary, shooting photo + video, creative directing projects at Vayner… and it all started right here on this show nearly 8 years ago.  This episode goes full circle, friends. Also – instead of the usual studio conversation, Tyler and I recorded the show while grabbing a burger & margarita just around the corner […]

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Everything I Know In One Place

It was surreal to sit down at the mic and record this show after spending the last few years (5 a.m. mornings, late, late nights, and many long weekends hunkered down) writing a book that I’m proud and beyond excited to share with YOU and the world.  It’s called CREATIVE CALLING and it’s officially available for pre-order TODAY! In this episode, you get the little sneak peek at the book (yes, I read a little from it) and a little background on why I needed to write it.  After all, life isn’t about “finding” fulfillment and success – it’s about creating it. Creativity is a force inside every person that, when unleashed, transforms our lives and delivers vitality to everything we do. Establishing a creative practice is therefore our most valuable and urgent task – as important to our well-being as exercise or nutrition. The good news? Creativity isn’t a skill—it’s a habit available to everyone:  beginners and lifelong creators, entrepreneurs to executives, astronauts to zookeepers, and everyone in between. It’s only through small, daily actions that we can supercharge our innate creativity and (re-)discover our personal power in life. Everything you need is inside you right now. Whether your ambition is a creative career, completing a creative […]

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Elizabeth Gilbert: The Art of Being Yourself

Brace yourself for a TRULY powerful episode with the bestselling author and creative genius, Elizabeth Gilbert. Although best known for her memoir Eat, Pray, Love–which went on to sell over 12 million copies and became a film staring Julia Roberts—she’s also one of Time Magazine’s 100 most influential people in the world… The whole world. Spend some time with her in your ears on today’s podcast and you’ll know why in under a minute…   In this episode, we cover How Liz considers mental health her full time job, and writing / being a professional creator is a hobby.  How the only way out of pain is through honesty. Liz shares her experiences working through the loss of her partner to cancer. The things we won’t even admit to ourselves will cause us pain, even to the point of mental and physical breakdown Her latest INCREDIBLE novel called City of Girls (…a “delicious novel of glamour, sex, and adventure, about a young woman discovering that you don’t have to be a good girl to be a good person”) Why mercy is the foundation to any creative endeavor. How creativity and writing can be a tool to slow the mind during hard times. And […]

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The Introvert Advantage with Beth Comstock

Even though I’m an extrovert, I have a feeling the future favors the introvert. Beth Comstock was at the CreativeLive studios in Seattle and I could not help but snag her for a quick moment to pick her brain on one of the most popular topics on my channel — navigating an extroverted world as an introvert. As a self-described introvert, Beth knows what it’s like to find elevate your strengths and have the courage to defend your creative ideas. Beth was named one of the most powerful women in business. After leaving a 27 year career at GE as their Chief Marketing Officer and Vice Chair, she decided to got a completely different direction to focus on new areas such as writing, art, exploration, and discovery. In this episode, Beth shares her advice to embrace your nature, and bring those strengths to any client, team, or situation. Enjoy! If you dig the show, please give a shout out to Beth on social and let her know. ???? FOLLOW BETH: twitter | instagram | website Listen to the Podcast  Subscribe   This podcast is brought to you by CreativeLive. CreativeLive is the world’s largest hub for online creative education in […]

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A [big] new challenge—the story behind the Creative Calling book cover

When it was time to think about the cover – the whole design package – for my NEW BOOK, Creative Calling, I knew I wanted it to be something different. After all…see if you follow me here… it’s just wrong to make a book about creativity with just any old trend, cliche book cover.  Instead, the package needed to embody the ideas within. So when we approached this design challenge of a hard bound book – it had to be meaningful, beautiful, AND stand out in a sea of other books on the shelf.  No small task… And consider this:  you know that this isn’t just a nice story about the book cover.  This is a metaphor for any creative challenge.  Like every episode of podcast is full of practical advice….this is the real life story of ups and downs on this process…on how we struggled to overcame the challenge front of us… with costs, design options, time, publisher feedback, and other real-life constraints.  In short of EVERY CREATIVE PROCESS.  I’ve included 2 live-recorded phone calls with the designers on the project, Lou and Vasco, so you get their take on the creation process, challenges, the concepts behind what we set out to […]

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Intuition, Creative Freedom & Doing What You Love with Chris Ballew

Today’s episode is going to rock your world … pun fully intended because today’s guest is an actual rock star. You may remember a band called Presidents of the United States of America. They took the world by storm in 1995 with their self titled album, Presidents of the United States of America playing songs like Lump and Peaches. Yes, that’s right. My guest today is frontman Chris Ballew. Chris and I have been friends for years, including collaborating on a music video together and at least one live performance (gotta listen to find out ;). Of course we get into his musical journey, a meteoric rise to success, and then realizing something was missing. We take some deep dives into Chris’ creative process, including his method for capturing his small bits and later using those to write new works, including his new project Casper Babypants. In this episode: Consider what kind of artist you are and how you relate to other artists. For years Chris played in bands, but what he learned about himself is his work is actually solo. Don’t censor yourself while you’re creating. Get it out, no matter how crazy or ridiculous or unusual and then […]

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Jump into Fear with Jeremy Cowart

Jeremy Cowart was named the “Most Influential Photographers on the Internet” by Huffington Post in 2014. He’s the founder of a global photography movement, Help-Portrait, to give back to those in need. As well as many photography projects bridging empathy and creativity into awareness and action. If you’ve been a long time listener / watcher of this show, you’ll recognize Jeremy from one of the first episodes nearly 10 years ago. Jeremy’s vision and ambition have not slowed down. Today on the show, we get into his new book I’m Possible and his biggest project to date, building a hotel where every aspect serves someone in need. We get into facing fears, overcoming doubt, and how to turn the seemingly impossible to possible. In this episode: The fear of having a dream that’s so big. Chasing a dream for a decade or lifetime. How do you take action and get paralyzed because it’s so big? How to chase curiosity despite your fear of starting something new? Whether you’re just starting out or you’re thinking about transitioning from something you love doing and are already good at…. Battling against our inner monologue pulling us away from the thing we know we […]

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Independence and the Art of Timeless Work with Zoë Keating

A cellist since the age of eight, Zoë Keating pursued electronic music and contemporary composition as part of her Liberal Arts studies at Sarah Lawrence College in New York. I came across her music almost 10 years ago and love it so much I reached out to see if she would be interested on being on the show. Not only did she respond, she left us reeling from her incredible live performance and chat on art + entrepreneurship. Now she’s back on tour with her latest album Snowmelt. In this episode, we go deep into personal growth, dealing with incredible loss, balancing parenthood and career, and landscape for independent artists. Enjoy! FOLLOW ZOË: instagram | twitter | website Listen to the Podcast Subscribe   Watch the Episode  This podcast is brought to you by CreativeLive. CreativeLive is the world’s largest hub for online creative education in photo/video, art/design, music/audio, craft/maker, money/life and the ability to make a living in any of those disciplines. They are high quality, highly curated classes taught by the world’s top experts — Pulitzer, Oscar, Grammy Award winners, New York Times best selling authors and the best entrepreneurs of our times.

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Win the Morning. Win the Day with Tim Ferriss

In small, daily actions you’re creating outcomes for yourself and by extension, creating your life. My man Tim Ferriss is a master at deconstructing the work of others and de-stilling it into a working practice. In fact, he wrote his book Tools of Titans as a reference of some of the tactics, routines, and habits of billionaires. In this quick episode, he shares the 3 key themes he’s seen in over 200 hundred people he’s interviewed. Enjoy! FOLLOW TIM: instagram | twitter | website Listen to the Podcast Subscribe   Watch the Episode  This podcast is brought to you by CreativeLive. CreativeLive is the world’s largest hub for online creative education in photo/video, art/design, music/audio, craft/maker, money/life and the ability to make a living in any of those disciplines. They are high quality, highly curated classes taught by the world’s top experts — Pulitzer, Oscar, Grammy Award winners, New York Times best selling authors and the best entrepreneurs of our times.

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Everything is Figureoutable with Marie Forleo

You know her, the award-winning host, author and speaker, Marie Forleo returns to the podcast to talk about her new book , Everything Is Figureoutable. In the New York Times Best-Selling book, Marie gives readers tactics to look at setbacks positively and overcome obstacles creatively, so you can start reaching your dreams.  In this episode, we sit down to talk about how her life experiences influenced the book. She shares stories of fear, failure and always having fun have impacted her life. And we discuss a quote of hers (that I repeat all the time) that can help you get into the creative zone. Enjoy! FOLLOW MARIE: instagram | twitter | website Listen to the Podcast Subscribe   Watch the Episode  This podcast is brought to you by CreativeLive. CreativeLive is the world’s largest hub for online creative education in photo/video, art/design, music/audio, craft/maker, money/life and the ability to make a living in any of those disciplines. They are high quality, highly curated classes taught by the world’s top experts — Pulitzer, Oscar, Grammy Award winners, New York Times best selling authors and the best entrepreneurs of our times.

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Imagine What’s Possible – On Stage /w Humans of New York Creator Brandon Stanton

My book Creative Calling is out! Thanks for all your love, support, and help getting it out into the world. We kicked off celebrations in Seattle with over 700 people in attendance to talk about Creativity with my good buddy, Humans of New York creator, Brandon Stanton. I recorded the session for you. Hope you enjoy! FOLLOW HUMANS OF NEW YORK: instagram | twitter | website Listen to the Podcast Subscribe   This podcast is brought to you by CreativeLive. CreativeLive is the world’s largest hub for online creative education in photo/video, art/design, music/audio, craft/maker, money/life and the ability to make a living in any of those disciplines. They are high quality, highly curated classes taught by the world’s top experts — Pulitzer, Oscar, Grammy Award winners, New York Times best selling authors and the best entrepreneurs of our times.

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How To Get UN-STUCK From Anything in Life That’s Got You Down [with Lewis Howes]

Ever felt STUCK with something in your life? Blocked, like you can’t get past this mental state, this hurdle, this creative block, this bad habit, this… Wait a minute. Why am I even asking that question? Of course you’ve been stuck before. We’ve literally ALL been stuck before. And by extension we all know how much it sucks to be in this state of mind. AND – on the flipside – how amazing it is when you can reclaim your life and get back to the things you want to be thinking, doing, and becoming. I’m obsessed with overcoming the mental blockers that try to keep me down – and I think it’s been a big piece of my personal success. Which is why I thought this little nugget might help. ENTER: Lewis Howes. My good friend Lewis Howes was in the studio shooting his newest CreativeLive course last week and I was able to snag him for a few minutes to chat about his new book and his amazingly simple, yet powerful process for reclaiming our lives and live our biggest dreams. In this episode, Lewis shares a powerful experience from his life and how- on reflection – it helped […]

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Finding Stillness in a Fast Paced World with Ryan Holiday

Ryan Holiday is described by the New York Times as popularizing stoicism, a philosophy of personal ethics which has been practiced by Kings, presidents, artists, writers, and entrepreneurs. His career started at 19 when he dropped out of college at 19 to work with author Robert Greene. Today, he’s a NYT Bestselling author, with 9 books under his belt, including his latest book: Stillness Is the Key which hit #1 on its first week. In this episode: Stillness isn’t a monk-like existence only reserved for the enlightened. Stillness is the idea of being still in a chaotic world and where our best work will come from. Ryan’s personal habits and process during the creation process to find stillness and it doesn’t include meditation. How to say no and build a practice around managing your time. Enjoy! FOLLOW RYAN: instagram | twitter | website Listen to the Podcast Subscribe   Watch the Episode  This podcast is brought to you by CreativeLive. CreativeLive is the world’s largest hub for online creative education in photo/video, art/design, music/audio, craft/maker, money/life and the ability to make a living in any of those disciplines. They are high quality, highly curated classes taught by the world’s top […]

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Self Reliance + Personal Uprising with John Jantsch

John Jantsch is a veteran marketer. He’s written several bestselling books including Duct Tape Marketing and The Referral Engine. He’s out with a new book called the Self-Reliant Entrepreneur: 366 Daily Meditations to Feed Your Soul and Grow Your Business  As you might know, I’m a bit of a fan of daily habits, so of course John gives us a little preview into some of the daily explorations of thoughts and writings from notable American authors. Of course, that’s not all…  we also get into: We go deep into following your own path and listening to your intuition. What we can learn from rabble rousers of our history and those who embraced counter culture to follow their own beliefs. The role that self-awareness has in pursuing our dreams. and much more. Enjoy! FOLLOW JOHN: facebook | twitter | website Listen to the Podcast Subscribe   This podcast is brought to you by CreativeLive. CreativeLive is the world’s largest hub for online creative education in photo/video, art/design, music/audio, craft/maker, money/life and the ability to make a living in any of those disciplines. They are high quality, highly curated classes taught by the world’s top experts — Pulitzer, Oscar, Grammy Award winners, New […]

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Resilience and Going Untouchable with Neil Pasricha

Neil Pasricha is a bestselling author and podcaster whose work focuses on topics core to all of our lives: gratitude, happiness, failure, resilience, and trust. He’s the author of six books including The Book of Awesome, The Happiness Equation, Awesome Is Everywhere, and his latest book: You Are Awesome.  In this episode: We are too thin skinned. No matter how great our achievements, we’re crushed by the simplest things. Neil shares some practical advice to navigate through pain and build resiliency Always do something you’re learning… Or as I like to say, how to give yourself permission to suck There’s a reason why they call something a “practice”. We get into how to let go and allow yourself to be human. and much more Enjoy! FOLLOW NEIL: twitter | website Listen to the Podcast Subscribe   This podcast is brought to you by CreativeLive. CreativeLive is the world’s largest hub for online creative education in photo/video, art/design, music/audio, craft/maker, money/life and the ability to make a living in any of those disciplines. They are high quality, highly curated classes taught by the world’s top experts — Pulitzer, Oscar, Grammy Award winners, New York Times best selling authors and the best entrepreneurs […]

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Design Your Life with Creative Calling + Debbie Millman

Debbie Millman is one of my dear friends, a powerhouse creative and someone who inspires me every day. When I was developing my online companion class to the Creative Calling book, of course I had to ask Debbie to join me on stage for a conversation around designing our life with intention. Debbie’s insight is pure gold. AND – this is just one of the segments from the class. If you already have my book, you can access the entire class for free. All you need to do is visit www.creativelive.com/creativecalling and sign up there. Enjoy! FOLLOW DEBBIE: instagram | twitter | website Listen to the Podcast Subscribe   This podcast is brought to you by CreativeLive. CreativeLive is the world’s largest hub for online creative education in photo/video, art/design, music/audio, craft/maker, money/life and the ability to make a living in any of those disciplines. They are high quality, highly curated classes taught by the world’s top experts — Pulitzer, Oscar, Grammy Award winners, New York Times best selling authors and the best entrepreneurs of our times.

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Redefine Creativity – A conversation with Kevin Rose

Today I’m sitting down with investor, serial entrepreneur and all around good human, Kevin Rose. If you’re a long timer listener, you might remember Kevin was part of 30 Days of Genius. Now the tables are turned and I’m in the hot seat as a guest on his podcast, the Kevin Rose Show. Of course, it’s always fun sitting down with one of my long time homies to unpack some of my favorite topics, including: How to build your creative muscle and why it’s becoming more important Standing out and why you’re uniquely qualified. Forgetting the “shoulds” is a must do to uncork our richest lives and much more… Big shoutout to Kevin for having me on the show … and if you haven’t already, be sure to check out his podcast The Kevin Rose Show anywhere you listen to podcasts. Enjoy! FOLLOW KEVIN: instagram | twitter | website Listen to the Podcast Subscribe   This podcast is brought to you by CreativeLive. CreativeLive is the world’s largest hub for online creative education in photo/video, art/design, music/audio, craft/maker, money/life and the ability to make a living in any of those disciplines. They are high quality, highly curated classes taught by the world’s top […]

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Dan Pink: If You Believe In It. Share It.

Dan Pink is a bestselling author and was the host & co-executive producer of “Crowd Control”, a television series about human behavior on National Geographic. He’s appeared frequently on NPR, PBS, ABC, CNN, and other TV/radio networks worldwide. His provocative books include Drive, A Whole New Mind, To Sell is Human, and his latest book, When: The Scientific Secrets of Perfect Timing. I love Dan’s books. He’s a ruthlessly practical thinker and in this episode he doesn’t hold back. We get into: How to see trends or unlikely connections across by absorbing and learning from a wide variety of sources, whether that’s audio programs, books, documentaries, or episodes of Silicon Valley. Using lists to track influences, sources, and even random ideas or curiosities to spark new ideas Selling isn’t a dirty word, it’s required to get our ideas out there. If we believe in our work, we have a moral obligation to share it. and so much more… Enjoy! FOLLOW DAN: instagram | twitter | website Listen to the Podcast Subscribe   This podcast is brought to you by CreativeLive. CreativeLive is the world’s largest hub for online creative education in photo/video, art/design, music/audio, craft/maker, money/life and the ability to make […]

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You Are Not Your Ego with Cheri Huber and Ashwini Narayanan

Cheri has been a student and teacher of Zen for over 35 years. She is the author of over 20 books on Zen, and founded the Mountain View Zen Center and the Zen Monastery Peace Center. Cheri also founded a non-profit dedicated to transforming lives and ending suffering, Living Compassion, whose primary work is the Africa Vulnerable Children Project in Zambia. Ashwini co-facilitates and creates workshops with Cheri. She runs the operations of the two nonprofits that Cheri founded. Her eclectic background includes degrees in physics, business, and computer science to working in advertising, an investment bank, a social enterprise, and several technology startups in the Silicon Valley. Cheri and Ashwini have co-written multiple books, including their latest Don’t Suffer, Communicate. Today’s episode isn’t just about awareness practice, it’s about a framework for navigating life. A few highlights: Zen isn’t just the practice of keeping things nicely organized, it’s also a spiritual practice largely focused on awareness and where you direct attention. Self-improvement is an endless diss. The very nature of saying we need improvement implies we’re not enough. Cheri and Ashwini share some useful tools to redirect the attention, such as using a recorder to access the wisdom, love, and compassion that is […]

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Finding True North with Chelsea Yamase

So many of us are going along on the path that we think we want, only to realize that something is missing. The same was true for today’s guest, Chelsea Yamase (@chelseakauai) who found herself heading into a potential career that was slowly killing her soul. Through a winding path of architecture, graphic design, journalism, and a myriad of side hustles, she found herself faced with the big question: pursue the unconventional life of your dreams or stick to a “real job”. She lept. Today, Chelsea is a sought after model, photographer, influencer and movement enthusiast from Hawaii with a focus on mindful living. She’s been featured in Travel and Leisure, Cosmopolitan, Condé Nast Traveler, to name a few, and and worked with numerous brands such as Canon USA, Adidas, Google, Athleta, GoPro, DJI Global and The National Parks Foundation. In this episode: How to give yourself structure that can help you take a leap into an unconventional lifestyle What can you make with what’s around you? Constraints are a path to creativity and a key gaining new perspectives As money and opportunities come in, how do you stay in alignment with your values and the work you really want […]

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Choose Creativity – A Conversation with Jordon Harbinger

Recently sat down with my man Jordan Harbinger on his podcast The Jordan Harbinger Show. As a radio personality and a podcaster long before it was cool, Jordan is no stranger to the mic. It was a fun conversation and I hope you enjoy! A few of my fav topics: I share my framework for learning from the masters by deconstructing what they do and applying it My creative slumps and how I dug out How mindset matters and unwinding our self-limiting beliefs and much more … Big shoutout to Jordan for having me on the show … and if you haven’t already, be sure to check out his podcast The Jordan Harbinger Show anywhere you listen to podcasts. Enjoy! FOLLOW JORDAN: instagram| facebook | twitter | website Listen to the Podcast Subscribe   This podcast is brought to you by CreativeLive. CreativeLive is the world’s largest hub for online creative education in photo/video, art/design, music/audio, craft/maker, money/life and the ability to make a living in any of those disciplines. They are high quality, highly curated classes taught by the world’s top experts — Pulitzer, Oscar, Grammy Award winners, New York Times best selling authors and the best entrepreneurs of our […]

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Rethink Impossible with Colin O’Brady

Colin O’Brady is a world record holding explorer and one of the world’s top endurance athletes. Fresh out of college, Colin had a vast world of possibility in front of him when a tragic accident left him hospitalized. Unsure if he’d ever walk again, his injuries covered nearly 25% of his body, primarily damaging his legs and feet. Despite the odds, his mother encouraged him to dream big and he dared to set a seemingly impossible goal that set him on a path to rethink what’s possible. Fast forward to today, and Colin’s list of achievements is staggering. In this episode, we get into many of his harrowing adventures, including his solo, unsupported, unassisted crossing of Antartica. Even if you’re not a professional athlete or have any ambition to break world records, his story will resonate. We all need courage, a strong mindset, and pure grit to overcome obstacles, pursue big dreams, and do the seemingly impossible. A few highlights from our conversation: 1000 NOs paves the way to YES. How failure is only helping us forge and prepare us for the thing we are reaching for. The longest journey is 6 inches between your ears. Colin shares how he discovered mindset […]

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Finding Mastery: A Conversation with Michael Gervais

This week I’m in the hot seat with one of the leading experts in mindset training. Dr. Michael Gervais is a high performance psychologist working in the trenches of high-stakes environments with some of the best in the world. His clients include world record holders, Olympians, internationally acclaimed artists, MVPs from every major sport and Fortune 100 CEOs. Dr. Gervais is also the co-founder of Compete to Create, an educational platform for mindset training. Today I’m on his podcast Finding Mastery which unpacks & decodes each guest’s journey to mastery through mindset skills and practices. If you’ve been a listener for awhile, you’ll know this is one of my favorite topics and something I wholeheartedly credit to unlocking my best work. In this episode: How I learned to trust my intuition Dr. Gervais aptly calls out two journeys to mastery: one of self, and one of craft. I share my perspective on how mastery of craft is a required step to mastering oneself We’re taught that making mistakes is bad so we should avoid them. What we really should be taught is it’s not about avoiding mistakes, it’s about error recovery. and much more… Enjoy! FOLLOW MICHAEL: instagram | twitter […]

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Getting Comfortable with Being Uncomfortable

Being uncomfortable isn’t usually fun. In fact, we’re probably more likely to try to avoid uncomfortable situations than actually run toward them. Yet, it is a valuable skill. Not only in dealing with adversity but giving us confidence and trust in ourselves to recover quickly from failure, manage our fears, and explore the unknown. In today’s episode, we dive a big deeper into this topic and I share a few ways we can all practice getting comfortable with being uncomfortable. Enjoy! FOLLOW CHASE: instagram | twitter | website Listen to the Podcast Subscribe   This podcast is brought to you by CreativeLive. CreativeLive is the world’s largest hub for online creative education in photo/video, art/design, music/audio, craft/maker, money/life and the ability to make a living in any of those disciplines. They are high quality, highly curated classes taught by the world’s top experts — Pulitzer, Oscar, Grammy Award winners, New York Times best selling authors and the best entrepreneurs of our times.

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Start in a Place That’s True with IN-Q

Storytelling is one of the oldest art forms. It connects us. Our brains our wired for it. Story is not only a way for us to share and connect with others, but a path to deeper understanding and vulnerability. That’s why I’m very excited to have on the show award winning Poet, Author, and Performer, IN-Q. In addition to his poetry, live performances and storytelling workshops, IN-Q is a multi-platinum songwriter having worked with Selena Gomez, Aloe Black, Miley Cyrus, Mike Posner, and Foster the People. Oprah named him on her SuperSoul 100 list of the world’s most influential thought leaders. He’s been featured all over the place including A&E, ESPN, HBO, and companies such as Nike, Instagram, Spotify, and many more. In our conversation, we get into his new book, Inquire Within. In fact, he reads a bit of it on the show. It’s an awe-inspiring rhythmic exploration of transforming love, loss, and forgiveness into growth. Super excited for you to hear it. We also get into: Developing your own voice by focusing on what’s moving and meaningful for you How to find calm in the chaos Using vulnerability to short-cut and deepen relationships in our lives and much, […]

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The Code of the Extraordinary Mind with Vishen Lakhiani

Join me + bestselling author Vishen Lakhiani LIVE Tuesday April 7 at 6:30pm PST. Vishen Lakhiani is one of today’s most influential minds in the fields of education and human consciousness. He is the founder of Mindvalley University and its 2 million-strong student base and creator of the Quests learning platform: a next-generation method of online learning, which attains an unheard-of 60% completion rate on courses, in an industry where 8% is average. Vishen’s book, The Code of the Extraordinary Mind, made the New York Times Business Best Sellers List, and hit the coveted #1 spot on Amazon five times in 2017. Enjoy! FOLLOW VISHEN: instagram | facebook | website Listen to the Podcast coming soon … Subscribe   This podcast is brought to you by CreativeLive. CreativeLive is the world’s largest hub for online creative education in photo/video, art/design, music/audio, craft/maker, money/life and the ability to make a living in any of those disciplines. They are high quality, highly curated classes taught by the world’s top experts — Pulitzer, Oscar, Grammy Award winners, New York Times best selling authors and the best entrepreneurs of our times.

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Surviving + Thriving with Jasmine Star

If you missed my conversation with my dear friend photographer + entrepreneur Jasmine Star, we were LIVE on CreativeLive TV. CreativeLiveTV is a brand-new, free, 24/7 variety show, live-streamed from the very casual living rooms, studios, and kitchen tables of our worldwide community of legendary creators.  Worth checking out over at http://creativelive.com/tv. In this episode, we’re coming to you from our living rooms to chat about not just survive in these strange times, but to thrive. In particular, finding, participating, and growing your online community. Enjoy! FOLLOW JASMINE: instagram | twitter | website Listen to the Podcast Subscribe   Watch the Episode This podcast is brought to you by CreativeLive. CreativeLive is the world’s largest hub for online creative education in photo/video, art/design, music/audio, craft/maker, money/life and the ability to make a living in any of those disciplines. They are high quality, highly curated classes taught by the world’s top experts — Pulitzer, Oscar, Grammy Award winners, New York Times best selling authors and the best entrepreneurs of our times.

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Finance Fireside Chat with Ramit Sethi

In this episode I’m chatting with my long time friend and financial guru, Ramit Sethi. Ramit has been on the show a number of times, and this time we’re connecting virtually from our living rooms during the quarantine. Of course we get into finances during these uncertain times, but more importantly: adaptation and resilience. Over the years, no one has single-handedly given me better insight about the business side of art than the New York Times bestselling author, Ramit Sethi. Take a listen and let us know what you think. Enjoy! This episode was part of CreativeLive TV, a brand-new, free, 24/7 variety show, live-streamed from the very casual living rooms, studios, and kitchen tables of our worldwide community of legendary creators. You can expect musical performances, Q&As, cooking, spoken word, drawing, and more – featuring many of our favorite personalities – all in a safe, virtual space full of joy, shared experiences, and connection via live, interactive chat. The schedule and upcoming broadcasts can be seen at http://creativelive.com/tv FOLLOW RAMIT: instagram | twitter | website Listen to the Podcast  Subscribe   Watch the Episode This podcast is brought to you by CreativeLive. CreativeLive is the world’s largest hub […]

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How to Find Yourself with Glennon Doyle

Very excited to have my friend, truth-teller, and Bestselling Author, Glennon Doyle back on the show. Her newly released book, UNTAMED, is a powerful memoir and wake-up call about being forged in the fire of anger, heartbreak, and discontent to finally finding yourself. In this episode, we’re coming to you LIVE from our living rooms to chat about how to listen to the inner voice and take control of your life. If you’re not familiar with Glennon’s work, she is the bestselling author of many books including LOVE WARRIOR, which was selected as an Oprah’s Book Club pick, as well as the New York Times bestseller CARRY ON, WARRIOR. An activist and thought leader, Glennon was named among SuperSoul100’s inaugural group of “awakened leaders who are using their voices and talent to elevate humanity.” She is the founder and president of Together Rising, an all-women led nonprofit organization that has revolutionized grassroots philanthropy – raising over $20 Million for women, families and children in crisis. She lives in Florida with her wife and three children. Enjoy! FOLLOW GLENNON: instagram | twitter | website Listen to the Podcast Subscribe   Watch the Episode This podcast is brought to you by CreativeLive. CreativeLive […]

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Resilience + Reinvention with Canlis Restaurateurs

In any uncertain time there, we can both feel anxious, upset, curious and we can also look for opportunities. Opportunities for reinvention, for connection, and community in ways we haven’t seen before. That’s the theme of today’s episode with some of my good friends Mark and Brian Canlis + James Beard Award Winning Chef Brady Williams in a conversation we recorded for CreativeLive TV. Mark and Brian run an iconic restaurant in Seattle named Canlis. It’s been a family business for over 70 years. Faced with these uncertain times, they share how they’ve reinvented their business 3 times over the last couple of months. No matter what industry you’re in, their story of overcoming obstacles, problem solving and heart is wisdom for all of us. Enjoy! FOLLOW CANLIS: instagram | website Listen to the Podcast Subscribe   Watch the Episode This podcast is brought to you by CreativeLive. CreativeLive is the world’s largest hub for online creative education in photo/video, art/design, music/audio, craft/maker, money/life and the ability to make a living in any of those disciplines. They are high quality, highly curated classes taught by the world’s top experts — Pulitzer, Oscar, Grammy Award winners, New York Times best selling authors […]

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Hope in a Sea of Endless Calamity with Mark Manson

Today on the show, I’m chatting with New York Times bestselling author Mark Manson. He is the #1 New York Times Bestselling author of Everything is F*cked and The Subtle Art of Not Giving a F*ck, the mega-bestseller that reached #1 in fourteen different countries. Mark also runs one of the largest personal growth websites in the world, MarkManson.net, a blog with more than two million monthly readers and half a million subscribers, making him one of the largest and most successful independent publishers in the world. In this episode, we take a deep dive into the creative process. How to spend your time when you’re trying get comfortable with being uncomfortable. Mark helps bring into focus the up-side that this moment has created for us while also sharing some of the tactics he while quarantined. Enjoy! FOLLOW MARK: instagram | twitter | website Listen to the Podcast Subscribe   This podcast is brought to you by CreativeLive. CreativeLive is the world’s largest hub for online creative education in photo/video, art/design, music/audio, craft/maker, money/life and the ability to make a living in any of those disciplines. They are high quality, highly curated classes taught by the world’s top experts — Pulitzer, Oscar, […]

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How to Foster Real-Time Client Engagement During Moderated Research

When we conduct moderated research, like user interviews or usability tests, for our clients, we encourage them to observe as many sessions as possible. We find when clients see us interview their users, and get real-time responses, they’re able to learn about the needs of their users in real-time and be more active participants in the process. One way we help clients feel engaged with the process during remote sessions is to establish a real-time communication backchannel that empowers clients to flag responses they’d like to dig into further and to share their ideas for follow-up questions.

There are several benefits to establishing a communication backchannel for moderated sessions:

  • Everyone on the team, including both internal and client team members, can be actively involved throughout the data collection process rather than waiting to passively consume findings.
  • Team members can identify follow-up questions in real-time which allows the moderator to incorporate those questions during the current session, rather than just considering them for future sessions.
  • Subject matter experts can identify more detailed and specific follow-up questions that the moderator may not think to ask.
  • Even though the whole team is engaged, a single moderator still maintains control over the conversation which creates a consistent experience for the participant.

If you’re interested in creating your own backchannel, here are some tips to make the process work smoothly:

  • Use the chat tool that is already being used on the project. In most cases, we use a joint Slack workspace for the session backchannel but we’ve also used Microsoft Teams.
  • Create a dedicated channel like #moderated-sessions. Conversation in this channel should be limited to backchannel discussions during sessions. This keeps the communication consolidated and makes it easier for the moderator to stay focused during the session.
  • Keep communication limited. Channel participants should ask basic questions that are easy to consume quickly. Supplemental commentary and analysis should not take place in the dedicated channel.
  • Use emoji responses. The moderator can add a quick thumbs up to indicate that they’ve seen a question.

Introducing backchannels for communication during remote moderated sessions has been a beneficial change to our research process. It not only provides an easy way for clients to stay engaged during the data collection process but also increases the moderator’s ability to focus on the most important topics and to ask the most useful follow-up questions.