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New collection: Silky Support Pantyhose 15 Denier

A new collection of Silky Support Pantyhose by GaLeries®. 15 denier sheer silky pantyhose for that glamorous look. Firm hold of your legs for full day wear. Sheer support. Comfortable elastic band. Sandal toe.




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New collection: Silky Support Pantyhose 15 Denier Queen

A new collection of Silky Support Pantyhose by GaLeries®. 15 denier sheer silky pantyhose for that glamorous look. Firm hold of your legs for full day wear. Sheer support. Comfortable elastic band. Sandal toe. Plus size.




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New collection: Sleek Support Ankle High Sock 15d - 3Pr

A new collection of support ankle high socks by Sleek®.

15 denier support ankle high socks. 3-Pair pack.

This style supercedes Sleek Ankle High Sock 30d - 5Pr.




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New collection: Support Toe Cover with Cushion Padding

A new collection of Toe Cover by Galeries®.

Support toe cover with cushion padding to relieve pressure off balls of feet. Anti-perspiration and anti-bacterial.

Comes with a clear sling for a comfortable fit for full day wear. No more slingback woes.




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New collection: Futuro Surgical Binder and Abdominal Support

This quality FUTURO® Surgical Binder and Abdominal Support may be worn to support a sagging abdomen. May be used post-operatively, after child delivery, to help support and lift the abdomen.

Designed to be effective without the stiffness of a corset. Adjustable design for custom fit, Plush-lined for comfort.

See sizechart at:
http://www.newlook.com.sg/sizechart.asp?style=FT0410X




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New collection: Music Legs Lycra Control Top Support Pantyhose

Support pantyhose with control top from Music Legs®. Contains Lycra® for greater elasticity and durability.

Onesize (5'~5'10", 100~175lbs).




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New collection: Repose 40

Relaxing tights with graduated compression in 40 deniers from Intimidea®. Helps to relief tired legs and reduce leg swelling. Ideal for user who stands or sits for long period.

Matt semi-sheer look. Reinforced body and reinforced toe for durability. With gusset for hygiene and convenience.




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Cannabinoid Spotlight: CBC

While there are technically six major cannabinoids, not all are collectively understood, or even paid attention to…



  • News & Opinion/Cannabis

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Ask MeFi: Any old-school bloggers still posting?

I started blogging in the late 90s and posted regularly for many years. But then a few years ago I decided it was too much work and moved that daily activity over to Google+. Which obviously wouldn't go anywhere ever. Poop. So now it's gone and I'm restarting my blog. I looked around for some OG bloggers from the 90s and early 2000s. And found..... only Kottke???




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Spokane mother-daughter duo Kim and Aimee Cash make sustainable bowl covers

It's a pretty basic need: You gotta eat…




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NEWS BRIEFS: Spokane workshops offer to help strike racist property records

Plus, the city shines a light on high crime areas; and Idaho issues another death warrant to a man whose execution failed Researchers with Eastern Washington University's Racial Covenants Project have released a detailed map of Spokane area properties that have racially restrictive covenants on their deed or title…




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Language is being twisted, with words turned into weapons, creating confusion as we debate what America should be

The weaponizing of words is poisoning our body politic…



  • Columns & Letters

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Kamala Harris throws support behind federal cannabis legalization

Vice President Kamala Harris announced last week her intention, if elected president, to "legalize marijuana at the federal level."…




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How Spokane gained its urbanist reputation

In August, more than 30,000 Democrats who support making it easier to build housing gathered online for a "YIMBYs For Harris" Zoom fundraising call…




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Spokane mayor announces new warming shelter funds

On Oct. 30, after our story was sent to the presses but before it was distributed, Mayor Lisa Brown announced that her team will add $800,000 of one-time funds to pay for inclement weather beds this winter — that is, extra beds for when the temperature drops below freezing. These dollars, plus the already allotted $250,000, mean the city is now able to pay for 133 beds for 143 nights, which is about the average number of nights that Spokane has lows at or below 32 degrees…




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A narrower Sprague Avenue now connects Spokane Valley City Hall and Balfour Park

Spokane Valley has finished its nearly $4.6 million Sprague Avenue stormwater and multimodal project, which reduced the road from five to three lanes between North University Road and North Herald Road, where Balfour Park and Spokane Valley City Hall are located…




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Washington state has a proud tradition of bipartisan governance, but will today's political climate push it farther to the left?

On Tuesday, we will learn what kind of state we want to live in, and about who we are…



  • Columns & Letters

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NEWS BRIEFS: Community Colleges of Spokane partner with Whitworth for admissions

Plus, Spokane could expand its bike network; and Mayor Brown finishes Cabinet hires Starting in fall 2025, some students who currently attend the Community Colleges of Spokane — Spokane Community College and Spokane Falls Community College — will be guaranteed the chance to start studying at Whitworth University…




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Spokane's largest homeless shelter is closing. There aren't enough places for its clients to go.

Bonnie McCoy has been living at the Trent Resource and Assistance Center, or TRAC, for two years…




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Need a replacement ballot? Still need to register? Spokane voting centers can help

Presidential elections often get the highest voter turnout, which is already proving true in Spokane County. With five days left to vote, nearly 48% of the county's roughly 375,000 registered voters have already returned their ballots, according to unofficial statistics provided by the Spokane County Elections Office…




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After more than a decade of litigation, the EPA has released a plan to reduce carcinogenic chemicals in the Spokane River

Nearly half a century ago, the Environmental Protection Agency used the Toxic Substances Control Act to ban the use and production of polychlorinated biphenyls, or PCBs…




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NEWS BRIEFS: North Idaho College report hedges on achievements before January decision

Plus, Spokane wants historic teardowns to go to good use and Idaho wants phones banned in all schools ENOUGH PROGRESS?…




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The downtown Spokane doom narrative is self-reinforcing; sharing a different story about our vibrant downtown could be, too

The narrative goes something like this: Downtown Spokane is in decline, is unsafe, is a hotbed of crime and unsavory activity…



  • Columns & Letters

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Spokane rental units are required to be registered, but not everyone knows that; now they might have to pay the fee

Whether you agree with it or not, Spokane's rental registry is law…




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How Spokane Bishop Thomas Daly wrestled with the moral dilemma of canceling Mass for coronavirus

This is hardly the first time the Catholic Church has to deal with a plague. Spokane Bishop Thomas Daly knows that well…



  • News/Local News

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A cherished resource in this moment: our region's writers, poets and journalists

Our staff of reporters and photographers at the Inlander has been working tirelessly to cover the coronavirus pandemic and all of its implications for the Inland Northwest — on jobs, schools, employment, the restaurant industry, arts organizations, hospitals and much, much more. However, we’ve also tapped into a boundless resource that is our region’s community of writers, and in recent days they’ve shared with Inlander readers an awe-inspiring series of essays and stories that has left us inspired, hopeful, heartbroken and more than a little grateful…



  • News/Columns & Letters

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Spokane's Rosie CQ is carving out a musical niche all her own: vibraphone pop

Descending into the mildly claustrophobic Spokane Valley basement of Creative Music Learning Center isn't an experience that screams pop music…



  • Music/Music News

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Inlander Insights: Spokane String Quartet's Amanda Howard-Phillips

While there's always an impressive power hearing a full symphony fill a room with sound, there's a stirring subtlety that can only be achieved via classic music on a smaller scale.  That's a sonic itch that the Spokane String Quartet is always happy to scratch. Before the Spokane String Quartet takes the stage at The Fox this Sunday for a program featuring special guest pianist Archie Chen, we caught up with violinist Amanda Howard-Phillips—who has played with the quartet since 2011 and  is also second violin in the Spokane Symphony — to chat about the communal expression of string quartet music, SSQ's upcoming shows, and the unique place the group occupies in Spokane…



  • Music/Music News

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Don't stay glued to your porch this summer, visit the honey bucket with the Melvins

Helmed by Buzz Osborne, the Melvins have helped codify the heavy music lexicon since 1983…



  • Music/Music News

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LA-based BODYTRAFFIC brings its signature contemporary dance style to the Inland Northwest

When Tina Berkett moved from New York City to Los Angeles in 2007, she immediately noticed the West Coast's creative spirit…



  • Arts & Culture

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Spokane artists receive grants, No-Li racks up the hardware; plus, new music!

FUNDS FOR ARTISTS…



  • Arts & Culture

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A lifelong Dodgers fan's reflections on Shohei Ohtani and the unifying power of baseball

"Take me out to the ball game!" are words I shout every trip to Dodger Stadium in Los Angeles…




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There are dozens more ghost towns across the Pacific Northwest, including these four nearby spots

Fishtrap, Washington…



  • Arts & Culture

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Gen Heywood's photography exhibition at Gonzaga University Urban Art Center explores the potency of two American icons

It's a scary time of year, but not because of Halloween…



  • Arts & Culture

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Featuring pieces by 20th and 21st century composers, Spokane Symphony's next Masterworks concert is jazzy, rhythmic and uniquely American

The first time that pianist Sara Davis Buechner felt what she calls "the real spiritual power" of George Gershwin's music, she was 23 and building a reputation for virtuoso playing on the international concert circuit…



  • Arts & Culture

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After being eliminated from the city’s budget over a decade ago, Mayor Lisa Brown wants Spokane Arts back in the city

Art and community have gone hand in hand for millennia…



  • Arts & Culture

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Art and signage commemorating the history and contributions of Spokane's early Japanese residents installed at Saranac Building

A map of downtown Spokane's east end, circa 1910, would be barely recognizable to most locals today…



  • Arts & Culture

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Shrek, sharks and Kung Fu Panda: Spokane becomes the first U.S. destination for new Dreamworks Animation exhibit

Don't even try to deny it, you're a total sucker for an animated children's movie…



  • Culture/Arts & Culture

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Inland Northwest tribes are using technology to track young salmon in hopes of returning runs to the Columbia and Spokane rivers

It starts raining just as two trucks hauling juvenile salmon arrive near the end of a gravel road at Chief Joseph Dam in the Central Washington town of Bridgeport on Friday, May 6…



  • News/Local News

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Meet the Mild Riders, Spokane's chillest (and only) scooter gang

Whizzing through West Central Spokane on the back of a scooter, the wind whipping around your face, offers a new perspective to getting around town…



  • Culture/Arts & Culture

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The Spokane Indians offer a tasty lineup of new food items at the ballpark

Going to a Spokane Indians game is as much about the sensory experience at the ballpark as it is rooting for your favorite team…



  • Food/Food News

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Spokane artist Chris Bovey opens Vintage Print + Neon storefront, studio and workshop in the Garland District

Chris Bovey's new shop on Garland Avenue isn't technically open on Tuesday, but it's too enjoyably warm and sunny on a late September afternoon to keep the roll-up door along the sidewalk closed…



  • Culture/Arts & Culture

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The shadow of election denial hangs over Spokane elections

In the weeks leading up to Election Day, local officials are required by law to perform what's known as a "logic and accuracy" test on the ballot counting machines…



  • News/Local News

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Gonzaga notches a critical win versus Kentucky in Spokane Arena

After a tough loss at Texas, the Zags bounced back in a big way On Sunday evening, all eyes in college basketball were on Spokane Arena, where a battle between “new blood” Gonzaga and the bluest of blue bloods Kentucky went down. A fervent fanbase stoked on by two-plus decades of increasing success, against a team that has been at the top of the sport since time immemorial…




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Inside the world of Spokane's indie pro wrestling scene

Chase James is ready for his crowning achievement…



  • Culture/Arts & Culture

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An artist's touch revives a historic Spokane home

Everyone has a list of priorities when searching for a new home: a desirable city near work or family; two or more bedrooms; a chef's kitchen; a fenced yard for the dog…



  • Health & Home/Home

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FriendChips captures chipmunks in the office, playing poker and drinking Nutz Lite

When Christie Pierce took a photo of a chipmunk named Mr. Stubbs at her Valleyford home, making it appear as if he was playing cards with drink tickets she received at a casino night, she didn't expect it to catalyze the creation of a niche wildlife photography business…



  • Culture/Arts & Culture

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We spent two home matches with the Spokane Velocity team, fans and staff at ONE Spokane Stadium. Here's what we saw.

Soccer is the world's game — the beautiful game — and here in Spokane, it's the Velocity's game…




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It was no accident that a restaurant called Central Food was the first business to open in Spokane's now-bustling Kendall Yards neighborhood

When I began thinking about the relationship between neighborhoods and food in Spokane, we were still in COVID lockdown and I hadn't been out to eat in over a year…



  • Food/Food News

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We asked more than 65 local politicians if they were vaccinated for COVID-19. Here's what they said

Before we start, let's get this out of the way: No, it is not a HIPAA violation to ask someone if they've been vaccinated for COVID-19…



  • News/Local News