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Happy Star Wars Day!

Posted by: icon_uk

An old, old, OLD and very silly post from our earlier incarnation back in Livejournal days!



May the Fourth Be With You! )



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Spidey Super Stories #31

Posted by: cyberghostface

 

Scans under the cut... )



comments



  • char: doctor doom/victor von doom
  • char: spider-man/peter parker
  • title: spidey super stories
  • char: moondragon/heather douglas
  • char: marvel boy/captain marvel/noh-varr
  • publisher: marvel comics

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Mod Post: Off-Topic Tuesday

Posted by: icon_uk

In the comments to these weekly posts (and only these posts), it's your chance to go as off topic as you like. Talk about non-comics stuff, thread derail, and just generally chat among yourselves.

The EU hosted a summit where over 40 countries and global organisations promised a starting figure of over $8 billion to the development of a covid-19 vaccine.

Much of the world is starting to experiment with opening up again in a new sort-of-post-Covid19 world, with places like Germany and Spain relaxing, gradually, some of the lockdown protocols, with strong limitations and provisos.

In New Zealand, consistent reminder that competent politicians exist Jacinda Ardern has suggested that the country may not have open borders for a long time to come.

In the UK, a phone app is being developed for contact tracingM and notification of people you may have been in contact with who develop Covid19, though in true current UK style, it's going against every other countries developed app by not using the personalised data storage method (Where your information never leaves your phone), but a centralised database, which is raising some concerns about the storage and disposal (or not) of this data.

The US government is planning on borrowing around 3 TRILLION dollars in the next quarter to pay for pandemic support initiatives. That's 3,000,000,000,000 (Which I only mention because I've never had a reason to type an actual number that big in a real world context!)

The US is also starting to open up in places, though the wisdom of this is being called into question by... well, pretty much everyone else on the planet, and a goodly number of the local population of course.

The Clone Wars seventh and final season came to an end with a frankly spectacular arc which saw Ahsoka Tano facing off against Darth Maul in the sort of iconic fight scene that, truth be told, the sequel trilogy was mostly completely lacking, at least on an emotional level), and giving us a chance to see the impact of General Order 66 from the point of view of Ahsoka, as well as the actual Clone Troopers who we have got to know and care about over the years of this series. THIS is how you do it!

The long overdue, repeatedly delayed, New Mutants movie was briefly appearing as forthcoming video on demand from Amazon, though without a release date, but it has now disappeared again. This DOES seem to suggest it might go straight to digital with no cinema release.

Also a new image of a new baddies form the movie have been released in the shape of the Smiley-Men.

And I've clearly been watching waaaay too much anime, or at least listening to too many anime soundtracks when a random video from something called Argonavis (A games based anime from what I can see) popped up and I thought "Gosh that sounds like Unison Square Garden" (who did "Orion o Nazoru", the belter of an OP for Tiger and Bunny) only to discover it's not, but it was written and arranged by two of the members.

In terms of podcasts, alongside old favourites like "Jay and Miles X-Plain the X-Men" (pretty much what it says on the tin and currently looking at Age of Apocalypse), "The NoSleep Podcast" (Horror fiction) and "The Arkham Sessions" (An actual qualified clinical psychologist, Dr Andrea Letamendi, examined, firstly "Batman the Animated Series" and is now looking at the "Doom Patrol" TV series for their depictions of mental conditions), I've just started Mockery Manor, a horror/mystery/drama set at a gloriously awful (and thankfully fictional) British theme park in the late 1980's.

So today's extra curricular activity for the community: What podcasts are you currently listening to that you'd recommend to others?


comments



  • admin: mod post
  • theme: off-topic tuesday

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NoScans - It's always awkward meeting your ex

Posted by: icon_uk

As John Constantine proves in the new "Apokalips war" animated movie

Do I LOOK mad? )




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  • char: john constantine
  • char: raven/rachel roth
  • ns: multimedia
  • in-joke: context is for the weak
  • char: harley quinn/harleen quinzel


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Let's try and bring this back - Fanart Thursday

Posted by: icon_uk

It used to be the tradition around these here parts to post fan art on Thursday, comic themed, but not comic published, art by fans or professionals.

So share your commissions or interesting art you've seen. (If in doubt, check with the artist it's okay to post it and if they say no, then it's a no!)

Just for fun )



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  • char: warlock
  • char: cypher/doug ramsey
  • medium: fanart
  • char: poison ivy/pamela isley
  • creator: george perez
  • char: nico minoru
  • title: saint seiya
  • creator: todd nauck
  • char: robin/nightwing/dick grayson
  • title: legion of super-heroes
  • char: jimmy olsen
  • char: she hulk/jennifer walters
  • creator: luciano vecchio
  • creator: dustin nguyen
  • char: harley quinn/harleen quinzel
  • char: catwoman/selina kyle

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Fan Art Thursday

Posted by: iamrman

This is my first post here, so I hope I'm doing it right.

Read more... )



comments



  • char: squirrel girl/doreen green
  • char: psylocke/betsy braddock
  • char: black bat/batgirl/cassandra cain
  • char: thanos
  • char: spoiler/batgirl/robin/steph brown
  • medium: fanart

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Post-Thursday Fan Art

Posted by: iamrman

I couldn't resist sharing some more fan art.

Read more... )



comments



  • char: wolfsbane/rahne sinclair
  • char: cypher/doug ramsey
  • char: squirrel girl/doreen green
  • char: batroc the leaper/georges batroc
  • char: warlock
  • medium: fanart
  • char: lobo
  • char: captain america/steve rogers


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Je nárok na stravenku při home office? A co další benefity v době rouškové?

Místo zájezdu nové brýle a namísto pravidelné masáže konzultace s lékařem na dálku. Vládní opatření proti koronaviru změnila také čerpání zaměstnaneckých benefitů. Na rozdíl od výplat je však firmy nekrátí.



  • Finance - Práce a podnikání

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Živnostníky podpoří program Pětadvacítka, odpuštění záloh či odklad daní

Preventivní opatření proti nákaze covid-19 zasáhla jak firmy všech velikostí, tak živnostníky. Jenže právě osoby samostatně výdělečně činné patří podle vlády ke skupinám, které krize vyvolaná pandemií nejvíce ohrozí. Zejména pak ty, kteří mají živnost jako hlavní zdroj příjmů a nemají ji jako přivýdělek k zaměstnání. Jak je stát podpoří?



  • Finance - Finanční rádce

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Pandemie srazila hypoteční trh o čtvrtinu. Úrokové sazby stále rostou

Pandemie koronaviru dolehla v březnu i na hypoteční trh. Objemy poskytnutých hypoték se propadly o čtvrtinu. Průměrná úroková sazba hypoték však roste již třetí měsíc v řadě, v březnu vzrostla na 2,45 procenta.



  • Finance - Hypotéky a půjčky

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Srazí krize covid-19 ceny nemovitostí v Česku? Lze to očekávat

Říká se, že po krizi spojené s onemocnění covid-19 se probudíme do jiného světa. Otázka je, zda to bude platit i pro realitní trh. Podle odborníků s největší pravděpodobností ano. Což platí jak pro prodejní ceny nemovitostí, tak pro ceny nájemního bydlení.



  • Finance - Investování

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Advokát radí: co si ohlídat u pracovní smlouvy, aby vám šéf nemohl snížit mzdu

Řada lidí přijde o práci a začne hledat novou. Už teď je dobré se na to připravit a před podpisem pracovní smlouvy vědět, na co si dát pozor. Je lepší kývnout na mzdový výměr, nebo na mzdu v pracovní smlouvě? A na co dalšího si dát pozor? Na otázky odpovídá advokát Pavel Nastis.



  • Finance - Práce a podnikání

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Home office v časech pandemie. Na co je nárok a co byste si měli ohlídat

Kvůli koronavirové pandemii pracují z domova tisíce lidí. Home office má však určitý pracovně-právní rámec, což tuší málokdo. Jaká jsou práva a povinnosti zaměstnanců a co musí zaměstnavatel udělat, aby neporušil zákoník práce? Ve spolupráci s právníky Bořivojem Líbalem a Markem Poloni přinášíme praktický servis rad pro zaměstnance a zaměstnavatele.



  • Finance - Finanční rádce

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Šití v Číně je pro ně tabu. Vsadili na české švadleny a dnes slaví úspěch

Spodní prádlo obvykle řeší především ženy. Existují však výjimky. Mezi ty patří i Adam Rožánek, spolumajitel české módní značky spodního prádla Styx. Je české ve všech směrech. Všechno od začátku až do konce totiž vzniká v tuzemsku. Poslední týdny ukázaly, že tato strategie je správná.



  • Finance - Práce a podnikání

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KVÍZ: Zatím ještě dotace, za dva roky pokuty. Víte, jak ušetřit výměnou kotle?

Od 1. září 2022 nebude možné provozovat kotle na tuhá paliva, které nevyhovují přísnějším emisním normám. Včasnou výměnou kotle můžete ušetřit. Nejenže snížíte náklady za topení, ale stihnete navíc využít státní dotaci na jeho pořízení. Víte, jak na to? Otestujte své znalosti.



  • Finance - Finanční rádce

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Pětina Čechů má vytvořený finanční polštář jen na pouhý měsíc, říká průzkum

Finanční znalosti Čechů se začínají zlepšovat. V indexu finanční gramotnosti, který každoročně měří Česká bankovní asociace, dosáhli Češi 61 procentních bodů ze 100. Oproti loňskému roku to je o čtyři body více, což je doposud nejvyšší hodnota za posledních několik let. Problém ale je, že pětina lidí přiznává, že má finanční polštář vytvořený jen na pouhý měsíc.



  • Finance - Finanční rádce

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Žebříček nejlepších spořicích účtů se totálně proměnil, sazby padají

Kvůli koronavirové pandemii lze očekávat silnou recesi. Česká národní banka proto v březnu dvakrát snížila základní úrokovou sazbu z 2,25 procenta na jedno procento. Některé banky na to už zareagovaly razantním snižováním úrokových sazeb na spořicích účtech, což zamíchalo žebříčkem nejlepších spořicích účtů. Ve spolupráci s Finparádou jsme zmapovali aktuální trend a sestavili nový žebříček.



  • Finance - Banky a spoření

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Ošetřovné se zvyšuje. Spočítejte si na kalkulačce, kolik nově dostanete

Ze 60 na 80 procent denního vyměřovacího základu vzroste ošetřovné pro rodiče, kteří zůstali doma s potomky v souvislosti s uzavřením škol a školek kvůli koronavirové krizi. Senát novelu schválil v úterý 28. dubna 2020. Předlohu nyní dostane k podpisu prezident Miloš Zeman. Spočítejte si orientačně na kalkulačce iDNES.cz, kolik dostanete.



  • Finance - Finanční rádce

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Mohou vás propustit v karanténě a vy dát výpověď? Na otázky odpovídá advokát

Pokud jste se rozhodli pro změnu místa, je to jednoduché. Výpověď můžete dát kdykoli a z jakéhokoli důvodu, vlastně i bez důvodu. Naproti tomu zaměstnavatel vás může propustit jen z důvodů vyjmenovaných v zákoníku práce. Jak je to ale v případě, že jste v karanténě nebo čerpáte ošetřovné? Na tyto a další otázky odpovídá advokát Pavel Nastis.



  • Finance - Práce a podnikání

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Akcie i fondy klesají. Změňte portfolio, ať nepřijdete o své investice

Firmy i finanční trhy mají za sebou první letošní kvartál. Bilance obou není z důvodu preventivních vládních opatření proti šíření nákazy covid-19 nikterak růžová. To potvrzuje i Partners index podílových akciových fondů.



  • Finance - Investování

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Chaty a chalupy zažívají svůj malý boom. Prodávají se dráž než loni

Zájem o nákup rekreačních nemovitostí je letos výrazně vyšší než v posledních letech. Objektů, které se dostávají do prodeje, je naopak tento rok méně. Viníkem je v obou případech epidemie koronaviru a s ní spojená nejistota kolem letních dovolených. To se podepisuje na cenách, často se dostanou výš, než byly inzerované.



  • Finance - Finanční rádce

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Vyrábějí z vlastního ovoce. Perou se s přírodou, ale daří se jim i bez dotací

Sbírají jedno ocenění za druhým. Nejvíce si ale váží ocenění zákazníků. Své mošty a přesnídávky rodinná firma vyrábí v Bílých Karpatech, v místě, kde je příroda takřka nedotčená a čistá. Takové chtějí i své produkty.



  • Finance - Práce a podnikání

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Kvíz: Děti mohou být v online světě ohroženy. Víte, jak je chránit?

Děti se v online světě pohybují naprosto přirozeně a svými technickými znalostmi často předčí své rodiče. Na druhou stranu jsou právě ony nejohroženější skupinou čelící útokům internetových predátorů a kyberšikaně. Rodiče často o hrozbách ani netuší. Vyzkoušejte si náš kvíz a zjistěte, jak jste na tom s digitálními znalostmi právě vy.



  • Finance - Finanční rádce

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Odklad splátek nebo refinancování. Jak dnes ušetřit na hypotéce

Splácíte hypotéku, u níž se blíží zlomové datum fixace? Jak na to, když chcete brzy půjčku doplatit nebo ji refinancovat? A lze před doplacením využít odkladu splátek?



  • Finance - Hypotéky a půjčky

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Zvýšení ošetřovného byl krok správným směrem

Zaměstnaní rodiče mají od dubna nově nárok na ošetřovné ve výši 80 procent denního vyměřovacího základu. Důvod zvýšení je jasný. Původních 60 procent většině rodin na pokrytí nákladů na provoz domácnosti nevystačilo. Potvrzuje to i případ paní Anny.



  • Finance - Finanční rádce

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Pojistit se kvůli covidu? Životní pojistky ani krytí marodění netáhnou

Mohlo by se zdát, že pojišťovny budou v koronavirové době zaznamenávat zvýšený zájem o sjednání životních pojistek. Zejména kvůli krytí rizika pracovní neschopnosti, což se vztahuje i na onemocnění infekcí covid-19. Praxe je ale zatím opačná.



  • Finance - Pojištění

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Začínali podnikat v bytě, dnes má rodinná firma tři tisíce zaměstnanců

Česká rodinná firma SSI Group vznikla v době, kdy jsme ještě neznali mobilní telefony a podnikatelské prostředí 90. let bylo poměrně divoké. Přesto se ji Václavu Vodrážkovi společně se synem Janem a dalšími členy rodiny dařilo každý rok posouvat o něco dál. Letos tak na trhu významná bezpečnostní agentura oslaví 30 let svého působení na trhu.



  • Finance - Práce a podnikání

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Tiny achievements

In my team's morning standup[1] today, my boss asked us for our "most ridiculous / useless achievement" of the weekend. He offered as his, that he and his wife had looked at their growing stack of papers for shredding, and had a bonfire of them instead.

Another colleague offered up fitting one of those little metal keyhole covers on his front door, and I said that I'd finished the paté in the fridge no-one else was eating before it went off.

What are your tiny achievements of the week?


[1] which is of course actually conducted these days sitting down in our respective homes ...

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Diary-ish

Oops, yes, this blog has been almost entirely scheduled posts in Irish or about the Hugo finalists for the last month. So what's going on with me?

Household
Read more... )

Exercise and masks
Read more... )

Essential shopping
Read more... )

Less essential shopping
Read more... )

Remote events
Read more... )

So that's me for the last month. How about you?



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  • events of note

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UnStirFry ~ Raw Food Entree Recipe

 

This makes a super hearty and filling main dish. Asparagus is in season in spring and will be plentiful and fresh in most areas very soon :)

 
UnStir Fry
serves 2 - $2.38 per serving
 

6 spears asparagus, chopped ($1.00)
4 oz mushrooms ($1.15)
2 carrots, thinly sliced ($.30)
2 stalks celery, sliced ($.20)
6 leaves kale, chopped ($.60)
1 medium onion, chopped ($.10)

juice of one orange ($.50)
1 inch piece ginger, grated ($.10)
1 clove garlic, pressed
2 tablespoons olive oil ($.20)
2 tablespoons braggs liquid aminos  ($.40)
2 tablespoons agave ($.20)
1/2 teaspoon salt
1/4 - 1/2 teaspoon cayenne
1 tablespoon red pepper flakes

2 medium zucchini ($1.29)

Put the asparagus, mushrooms, carrots, celery, kale, and onion in a lidded tub. Combine the orange juice, ginger, garlic, olive oil, liquid aminos, agave, cayenne, and red pepper flakes. Whisk to combine, or use a bullet type blender. Pour half this marinade over the vegetables in the tub and place the lid on. Set aside the other half of the marinade for later. Let sit, stirring or shaking every so often, for about an hour. Then pour onto lined dehydrator tray and dehydrate for about an hour, until the vegetables are soft and warm.

Slice the zucchini into noodles and top with the vegetables. Dress with the remaining marinade.
 
nutritional information:      calories: 368      fat: 15 gr      carbs: 52 gr      protein: 7 gr  
 




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Raw Zucchini Chips: Super Easy Raw Food Recipe


Zucchini chips are an awesome/tasty alternative to convention chips, which have few nutrients and are laden with fat and salt. Not only that, but before I was raw, I always overlooked zucchini as a "buy and make it in bulk" vegetable. But, when zucchini is plentiful, this is the perfect recipe to use them up.

 

Zucchini season is best in mid summer, because it's a warm weather plant. Even so, zucchini can be found at most groceries through most of the year. Look for firm and glossy fruit with no marks or soft spots.


Simply wash the zucchini and then slice thinly. A mandolin would be the best choice of tool, but I did just fine with a chef's knife. If you want your zucchini chips to have lighter edges, then peel then first then slice.



Put the sliced zucchini in a lidded container and add the marinade. Shake well to coat.




Spread out in a single layer on lined dehydrator sheets. Dehydrate at around 145 degrees Fahrenheit for about an hour, then reduce the temperature to 120 and dehydrate for another 12 hours or so. Overnight is a good way to time it. They're done when all the moisture has been removed. They should be pretty crispy and only a little chewy. The full recipe is below.


Raw Zucchini Chips
one large batch ~ $7.10


ingredients
  • 8 cups thinly sliced zucchini rounds ($5.00)
  • 1/2 cup agave ($1.00)
  • 1/4 cup balsamic vinegar ($.40)
  • 1/4 olive oil ($.40)
  • 2 tablespoons dried oregano ($.05)
  • 2 tablespoons dried basil ($.05)
  • 2 tablespoons dried parsley ($.05)
  • 1 tablespoon garlic powder ($.05)
  • 1 tablespoon onion powder ($.05)
  • 1 teaspoon salt (or more to taste)
  • 1 teaspoon black pepper
  • 1 teaspoon crushed red pepper flakes ($.05) 
directions
  • Slice the zucchini, pat dry if needed, and place in a large, lidded container. 
  • In a small bowl, whisk together the remaining ingredients.
  • Pour over the sliced zucchini, cover, and shake (or just stir) until zucchini is evenly coated. 
  • Spread the zucchini on lined dehydrator sheets and dry at 145 degrees for about an hour and then at 120 for about another 12 hours or overnight (dehydrating time can vary), until crispy. 
  • Store leftovers in an airtight container and pop into dehydrator for a few minutes to crisp them up again if necessary. 







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Anti-Inflammatory Orange Turmeric Tea plus 10 Healthy Benefits of Turmeric



Tumeric is famously anti-inflammatory and can be enjoyed many different ways, including juiced raw. But today, I wanted to pass on this super easy tea (psst, it's not raw!).

I've been drinking it almost every morning for a couple months now and it's still delicious to me, which is a good thing. Turmeric has so many beneficial qualities ... let us count the ways (scroll below for the tea how-to).

1. Anti-inflammatory.
Turmeric, the brightly colored spice that gives curry it's intense color, contains beneficial compounds that have positive health benefits. The main compounds are the curcuminoids and the most important of these is curcumin. One of the most beneficial things curcumin can do is lessen inflammation, which is implicated in most Western diseases.

To be fair, inflammatory responses are a good thing. We wouldn't be able to wage a defense against bacteria and viruses, or injuries, for example, without a strong inflammatory response. However, too much of a good thing can cause problems. Chronic inflammation has been implicated in many diseases that plague us today, including heart disease, diabetes, Alzheimer's, and obesity. Curcumin can reduce inflammation as effectively as some anti-inflammatory medications, but without the side effects. One of the ways it does this is by inhibiting (NF)-kB.  
 
2. Antioxidant
Oxidation is a chemical reaction that produces free radicals. Free radicals have unpaired electrons. These lonely little fragments damage cells and wreak havoc and destruction wherever they go. Antioxidants, like curcumin, terminate the chain reactions that lead to unpaired electrons and, therefore, free radicals and the damage they cause. Seriously, it's the radicals, man.
 
3. Heart Health
Almost 50% of Americans will die prematurely from heart disease. Heart disease and chronic inflammation are so closely linked that inflammation is thought to be an atherogenic response (atherogenic means it causes atherosclerosis, aka, cardiovascular disease, heart disease, and is also peripheral artery disease). It's even thought possible that the slight benefit sometimes derived from statins could be due to their anti-inflammatory properties. Reducing inflammation is a vital key to reducing heart disease.Curcumin is a potent COX-2 inhibitor, that

4. Cancer
Curcumin is being investigated as prevention and treatment for cancers such as that of the colon and pancreas. Chronic inflammation and free radicals promote cancer. Reducing those conditions can be preventive and curcumin works well at both. 
  
5. Arthritis
 Inflammation is an important mechanism in arthritis. Curcumin acts as a COX-2 inhibitor in the same way pharmaceutical drugs such as Celebrex do, but without the dangerous side effects. The tea below, as well as curcumin supplements can ease the pain of arthritis and rejuvenate mobility.

7. Alzheimer's 
India has a low incidence of Alzheimer's, possibly linked to higher intake of curcumin. Because inflammation plays such a big part in most disease, including Alzheimer's, it can be protective and preventative.

8. Brain Function
Alzheimer's is not the only thing that can go awry in brain function, and again, inflammation is implicated. In this case, it's known as neuroinflammation, or inflammation specifically in the brain and reducing that can help overall brain function. 
   
9. Depression
Depression and anxiety are often linked to brain inflammation (this is why going gluten free can help mood, as well). It seems to offer some improvement and relief to those who have depression.

10. Gall Bladder Function 
Curcumin causes the gall bladder to contract, which stimulates bile formation and gall bladder emptying and a freely flowing gallbladder is a happy, healthy one (unless you have a stone blocking the exit, which can cause a painful gallbladder attack).

11. Pepper
I can't talk about turmeric and curcumin without also mentioning black pepper. The Piperine in black pepper increases the absorption of curcumin by 2000% (that's 20x). So, add a little bit of black pepper to whatever you make with turmeric for the greatest benefit. It tastes good, too.

*Do not use turmeric or curcumin if you are using blood thinners such as Warfarin or if you have existing gall bladder disease.




 This tea (and this salad dressing, too) are delicious ways to get a healthy dose of turmeric.


Orange Turmeric Tea
serves 3 ~ $.33 per serving


ingredients
  • 1 orange, peeled and chopped ($.70)
  • 1 teaspoon powdered tumeric ($.10)
  • 1 teaspoon caraway seeds($10)
  • a few black peppercorns, or pinch of black pepper
  • stevia or sweetener, if desired ($.10)

directions
  1. Place the orange, turmeric, and caraway seeds in a large saucepan with four cups water. 
  2. Bring to a boil over high heat and continue to boil for about five minutes. This will reduce any bitterness in the turmeric.
  3. Add the peppercorns or pinch of pepper and steep for a minute or two. 
  4. Strain through a fine mesh strainer into mugs and and the sweetener of your choice, if desired. 










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    Raw Food Recipe Menu: July 4, 2016





     
    Happy, happy 4th!! I hope you're enjoying your holiday with lots of good food, friends, family, and good times. The 4th, to most people, represents "freedom" and "independence." What would you like to be free or independent of this summer or this year? Now? 

      
    Breakfast 
    Strawberry Blue Concrete
    serves 2 ~ $1.45 per serving



    • 3 bananas, sliced and frozen ($.60)
    • 1 1/2 cups strawberries, frozen ($1.69)
    • 1/2 cup blueberries, frozen ($.60)
    • stevia and/or agave, to taste

    A "concrete" is a very thick shake ... thick enough to have to eat it with a spoon. And this is a fun and tasty breakfast or treat for anyone.

    In a food processor fitted with an "S" blade, process the frozen bananas until creamy. Add water as needed until the mixture is a thick, soft serve ice cream consistency. Add about half the frozen strawberries and process again until smooth. Add a couple droppers of stevia and/or agave, until you like the level of sweetness. You may not need any sweetener at all if you use very ripe bananas.

    Spoon out and set aside about half the mixture. Then, add more frozen strawberries to what remains, and process again until smooth. Spoon out and set aside about half of this mixture, as well. Finally, add the frozen blueberries to what is left and process again until smooth.

    Layer the different mixtures in a glass. And don't forget a spoon!


    nutritional information:      calories: 262      fat: 1 gr      carbs: 65 gr      protein: 3 gr


    Lunch
    Strawberry Cauliflower Salad
    serves 2 ~ $2.75 per serving



    This salad is a bit on the sweet side and I've even had it for breakfast. The nutrition in here is just off the charts, especially with the cauliflower rounding it out. Lots of vitamin C, vitamin K, etc. A few chopped almonds on top would be nice, too. That's usually how I eat this, but must have forgotten them for the photos!

    ingredients, salad
    • 6 cups romaine lettuce, chopped ($1.20)
    • 2 cups sliced strawberries ($2.00)
    • 1 1/2 cups chopped cauliflower ($1.00)
    • 1 small white onion ($.10)

    ingredients, dressing
    • 1 cup strawberries ($1.00)
    • 1 tablespoon chopped onion
    • 1 teaspoon chopped garlic
    • 1/4 cup balsamic vinegar ($.20)
    • 1 teaspoon dried basil or 1 tablespoon fresh
    • 1 teaspoon dried oregano or 1 tablespoon fresh
    • 3 tablespoons agave
    • 3 tablespoons olive oil
    • 2 droppers stevia
    • 1 teaspoon salt, or to taste
    • 1/2 teaspoon pepper, or to taste

    directions
    • Arrange the salad ingredients on a plate.
    • In a blender, puree the dressing ingredients until very smooth.
    • Add cracked black pepper and salt to taste.




    nutritional information:       calories: 257       carbs: 35       fat: 21       protein: 10



    Dinner
    Blueberry Salad
    serves 2 ~ $2.00 per serving



    ingredients
    • 1 cup blueberries, dried ($1.00)
    • 1 head romaine ($1.29)
    • handful kale ($.50)
    • 1 medium onion, divided
    • 1/2 cup blueberries, fresh ($.50) 
    • 2 tablespoons olive oil ($.20)
    • 2 tablespoons coconut nectar or other liquid sweetener ($.40)
    • 1 tablespoon apple cider vinegar ($.10)
    • salt and pepper to taste

    Blueberries dry to a wonderful raisin like texture, becoming sweeter and even more flavorful. Care must be taken to not over dry them as they get too hard. Just put a cup of blueberries in the dehydrator for several hours until dry but still chewy.

    The salad is just a simple one of romaine, a bit of kale, chopped onions, and dried blueberries. Reserve a tablespoon of chopped onion to go into the dressing.

    The dressing is made with the onion, a half cup of fresh blueberries, the olive oil, coconut nectar, and vinegar. Puree all ingredients in a blender until smooth. This works best with a bullet type blender. Most blenders have a blade assembly that's compatible with canning jars. Just unscrew the blade assembly from the carafe and attach to a small mouth canning jar. The pint jars are perfect for small jobs like this.

     Also, a larger batch of dressing can be made, just double or triple the recipe. Store in the refrigerator for up to a week.

     


    nutritional information:       calories: 289       fat: 14 gr       carbs: 42 gr       protein: 4 gr




    Dessert
    Blueberry Fool
    serves 4 ~ $.62 per serving

    ingredients
    • 1 cup nuts (cashews) ($1.00)
    • 2 ripe bananas ($.30)
    • juice of 1 lemon ($.69)
    • pinch of salt
    • 1/2 cup water for blending, as needed
    • 4 ounces blueberries, frozen and thawed ($.50)

    • whole blueberries
    • walnuts
    • agave

    I was looking for ways to cut some of the fat in regular nut yogurt and decided to use ripe bananas and nuts in about equal amounts. This worked out wonderfully and as a bonus, eliminated the need for more sweetener.

    A "fool" is basically a yogurt dish layered parfait style. Greek yogurt, which is very thick, is traditionally used. This yogurt isn't that thick as I've made it here, but could easily be thickened by draining some of the liquid through cheesecloth. 

    In a blender, puree the bananas until very smooth. Add the nuts (I used cashews) and lemon juice and about a half cup water for blending. Puree on high for several minutes, until smooth and creamy. Refrigerate for at least a few hours. It will thicken quite a bit as it chills.

    To make the "fool," take half the yogurt and puree with a handful of blueberries. In each serving bowl, put a spoon of regular yogurt and another of blueberry yogurt, add a few whole blueberries to the top. Garnish with a couple chopped walnuts and a drizzle of agave, if desired.


    nutritional information:       calories: 268      fat: 38 gr      carbs: 24 gr      protein: 5 gr






    Total cost for the day: $6.82
    total calories: 1,076
    total fat: 72 gr
    total carb: 166 gr
    total protein: 21 gr
    That's a little light on calories, but it's also kind of light on the cost so if you're still hungry have a big slice of lemon cherry cheesecake!


    Lemon Cherry Cheesecake
    serves 8 - $1.50 per serving

     This cheesecake recipe is from my Spring Raw book, available over there on the side. It's a refreshing dessert that tastes great anytime, but also goes over well at get togethers and holidays

    crust
    • 1 cup almonds ($2.00) 
    • 1 cup dates ($2.00)
    • pinch salt

    filling
    • 2 cups almonds, soaked and (optionally) blanched ($4.00)
    • 1/4 cup lemon juice ($.40)
    • 1/2 cup agave ($1.60)
    • 1 teaspoon vanilla
    • pinch salt
    • 1/2 cup water for blending

    topping
    • 1/2cup cherries ($.40)
    • 1/2 cup dates ($1.00)
    • 2 tablespoons lemon juice ($.40)
    • 1/4 cup whole cherries ($.20)


    In a food processor fitted with an “S: blade, process the almonds until coarsely ground. Add the dates and process until the mixture sticks together. Press into the bottom and up the sides of an eight inch springform pan.


    For the filling, in a food processor fitted with an “S: blade, process the soaked almonds until finely ground. Add the lemon juice, agave, vanilla, and salt and process, using additional water as necessary. Pour into the prepared crust and smooth. Cover and freeze until firm

    In a bullet type blender, process the cherries, dates, and lemon juice until very smooth. Stir in the whole cherries and spread over the top of the frozen pie. Cover and freeze again until firm.

    To serve, remove from freezer about twenty minutes beforehand and allow the pie to thaw slightly before cutting and serving.


    nutritional information:       calories: 343       fat: 21 gr       carb: 30 gr       protein: 6 gr 




    y

    A New Name and Direction for Raw on $10 a Day (or Less!)





    Ch-ch-ch-changes. 

    Raw on $10 a Day (or Less!) began at the end of 2009. I’d just become vegan and was interested in raw foods. I was struggling in quite possibly the worst situation I’d ever been in. I was drowning and, you probably didn’t know it, but this blog and its readers became something of a lifeline. 

    It all started as a simple question: “How much does it cost to eat raw?” but led to so much more. I’ve learned so much about food, and living, about loving myself and others, about the value of good food, and emotional and physical health. I've experienced heartbreaking loss, and deep happiness and joy, and I’ve grown and bloomed into the person I was always meant to be. I even wrote a real book, Easy Affordable Raw.

    Today is my 54th birthday. It's said one's life goes in cycles and the 54th year is one of renewal, change, and rebirth. I feel fantastic and optimistic and am looking forward to many more happy, healthy years of vegan life, love, and adventure.

    Because of all that, it makes me incredibly sad to say goodbye to Raw on $10. It’s something that I put a lot of work into. More than anything else, though, it’s something I’ve gotten a great deal from. I’ve deeply appreciated every reader, every encouragement, and every friendship and connection, online and off, that has come about directly and indirectly from Raw on $10.

    I’ve never been good at ending relationships, either. I hang on. Drag my feet. Procrastinate. Second guess my decision. But there is only so much room in a life and sometimes one relationship must end for another to begin. It’s incredibly bittersweet. I’m sad for the ending but excited and so happy for what’s to come. 


    And so …

    Raw on $10 a Day is 

    changing, 

    growing, 

    becoming … 

    Planted 365



    Changing the name of a blog while also changing the platform from Blogger to Wordpress has been brain explodingly complicated and I’d much rather be creating content. I’ve got some help and the process of changing and updating and linking and all that will be an ongoing process. Surely there will be some snags. Please be patient with the transition. 

    All recipes will still be available, although I'll be updating and improving a lot of them.

    I'll be migrating the RSS feed, email list, and all that, so you might see unfamiliar notifications.

    Raw on $10 will continue to exist for the next week. Next Monday, everything will be redirected to the new name and new platform.

    Planted 365 will be official then. If you want to go over now, though, it's up and running with a few new things. Sign up by email and you won't miss any posts.

    I sincerely hope you will come along and see what else we can discover together. There will be lots of raw food still, because it’s awesome, delicious, and beautifully photogenic. And a new full day menu every week, starting next Monday. There will also be healthy cooked vegan recipes, soul healing art, mindful movement, and conscious connection and relationships. Because how much things cost seems to be interesting to so many, I'll note that information when I can. 

    I’ve learned so much in the past nearly nine years. There’s ... so ... much … I can’t wait to show it all to you. 

    I'll leave you with a very short video of where I'm headed with Planted 365. 









    With sincerest gratitude ...
    Lisa 

    xoxo












    y

    Happy International Women's Day

    To the women from all over the world I'm privileged to know, and everybody who loves international women.

    I have been saving up some articles for the occasion: here are two marvellous bios of trans lesbian elders.

    Jan Morris. [Content note: the article is in the Guardian which takes a somewhat transphobic editorial stance, though this article is very positive towards trans women. However it does deadname Morris and includes a picture of her from back when she was presenting as male.]

    Sandy Stone, a couple of years old from Vice but it came to my attention recently.

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    y

    Possibly the last days of normal life

    Good things: jack and I went to see the Troy exhibition at the British Museum. With a bit of time and energy left after that, we also visited the Aztec room. And then we went out for pancakes at my favourite spot. And it was generally lovely.

    Then we had a go at some tabletop roleplaying, with OSOs and their younger two. jack had put together a cut-down system, roughly D&D based but a lot lot lot less complex and fiddly. And a delightful little one-shot story about saving a baby giant turtle from a suspicious sea captain, set in an archipelago of islands on the back of giant turtles. jack really encouraged us to develop fun characters, and we're all excited to play more in this setting.

    I have plans for an exciting date with ghoti_mhic_uait next week, and I think after that no more travel for fun. Honestly I'm not sure about this week either. Maybe it isn't morally or safety-wise sensible to visit a huge tourist spot in the capital. I'm expecting several months of somewhere between boring and terrifying, and I'm not really impatient for that to start.

    ghoti_mhic_uait bought me and jack an annual membership of the British Museum for our birthdays. And it was a really good time to visit as members; the Troy exhibition, in its last weekend, was completely sold out for non-members, plus it was lovely to be able to go to the museum semi-spontaneously rather than having to plan for a particular time and buy tickets. I probably wouldn't have made a special trip or paid lots of money to see Troy, but when it was low pressure it was worthwhile.

    Basically what they've done is presented objects that represent the myth as told in Classical literature, so lots of vases and friezes and so on, arranged to recount the story of the fall of Troy. And then they have a gallery of Renaissance responses to the Trojan myth, and then a gallery of modern (ish) responses. Nice curation, lots of ideas about how the myth was interpreted through the culture of the time. And a marvellous collection of objects, the BM has really a lot of good blackfigure vases and beautiful neo-Classical objects. There is also quite a lot of commentary about how war is actually bad rather than epic, and thoughtful stuff about attitudes to women, and it's 2020 so we're no longer doing the ridiculous 'no homo' thing about Achilles and Patroclus.

    My favourites were this gorgeous little bowl with a really sweet picture of Eris:


    And a stunning pre-Raphaelite portrait of Clytemnestra immediately post-murder, which I couldn't photograph due to the lighting, and can't find an image of online.

    Then we went to have tea in the special members' room. The main advantage is that it's quieter than the main tea-room, as it isn't in a huge echoing hall. We reckoned we had enough time and energy left to look at one more thing, and Jack was excited to see the famous double-headed turquoise snake from the meso-American gallery. I fell slightly in love with this grumpy woman who shares the room with it:


    On the way we wandered past a staircase with some cool mosaics, the Wellcome gallery with has a Moai that they're in the process of returning to the Rapa Nui peoples they stole it from, and the gallery of indigenous North American stuff, much of which is again, stolen. Also the Enlightenment room, which I'm interested to go back to with more time, partly because it contains more stuff that the British Museum actually has a right to than a lot of the galleries!

    Dinner was pancakes and mango lambic beer at My Old Dutch in Holborn, which has been a tradition since I visited the BM with my friend MK and his then two-year-old.

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    y

    Plague diary 17/03

    I'm counting 16 March as day 0, being when the government actually started getting serious about reducing the rate of infection spreading.

    Will cut all these entries and tag Covid, so feel free to block or ignore or filter if that's best for you.

    Day -2 (Saturday): After much dithering decided I did want to enjoy my last planned excursion before cancelling everything. Travelled to London with ghoti_mhic_uait, attended a Pop-up Painting event in a fairly crowded room under a pub, and then went out for dinner in a half-empty, very nice South Bank restaurant. I suspect if that was a mistake I'll never know. Mainly I feel glad that I got three really nice dates with my three partners in the last semi-normal week. One of them involved staying in being coupley, but two of them involved trips to London probably later than was wise.

    Anyway the pop-up painting was cool. They set you up with a canvas, brushes, acrylic paints, and an apron, and there's a reference image to copy. In our case it was loosely based on this Banksy, but an interpretation of it, not exactly that picture. The first hour or so, they let the participants just play around with paints, doing whatever we liked to fill in the background. I pretty much just copied the reference image's sunset sky, because I wanted to get comfortable with using the paints, mixing colours and creating textures, more than I wanted to try to exercise creativity. Then there was a break with wine, then in the last 40 minutes the facilitators talked through copying the silhouette of the girl, in a fair amount of detail, like, make a C shape here, this line should be at a 45 degree angle, etc. You were still allowed to paint something else if you wanted to, but again, I found following directions quite helpful. The audience were relatively diverse; mostly young-ish but seemed to be a good cross-section of the London public.

    At the moment ghoti_mhic_uait can eat basically only protein and needs a lot of meat anyway, and I'm vegetarian and tend to get most of my calories from carbs. Ghoti miraculously managed to find a place that could feed both of us, this rather lovely Eastern European place. I had creamed mushrooms with some latke-ish things, and a sort of lentil pie with cucumber salad and a lot of capers, and Ghoti had some really impressive-looking pickled herring, and some roast duck with apples and red cabbage. It was very exciting, and goodness knows if we'd ever get a table for a normal weekend. They're also very into their vodka and cocktails, which we didn't sample but I might be interested to try a more alcohol-focused event another time.

    London was quiet but not completely a ghost town. Almost everybody who booked showed up for the painting, but it was the last one the organization ran, they're cancelling going forward.

    Day -1 (Sunday): The synagogue ran Sunday school as normal, on the grounds that schools are still open. But two of the teachers (who are related to each other) didn't show, so I had to take two classes. And in fact, of my expected 10 children across two classes, only three showed up, and we had only 14 of our roster of 50 overall. So most likely we're not going to bother running the last two classes before Pesach, but it's not definitely cancelled yet. In the afternoon OSOs and their children came over for roleplaying, which again had been planned for a while and didn't seem dangerous enough to cancel.

    Day zero (Monday): We had known since Friday that we'd been given a week to close the whole campus where I work (bar "essential" staff, mostly those working directly on Covid responses in the lab), and send everybody to work from home for an indefinite period, probably minimum several months. My team had a meeting about how we would handle the transition, and agreed that there was really no reason for most of us to return to the site after yesterday. My lovely line manager has been handling all the disaster response for the last several weeks, basically cancelling everything we do because nearly everything we do is... run international conferences. She was somewhat hysterical by yesterday, but just about holding things together. She very kindly offered to give me a lift home so I could take my computer equipment. We're allowed to take our ergonomic chairs and even our desks, or there's budget to set up home offices, though I was fine with just my laptop and a decent sized screen. Shit is serious.

    We detoured via a lost property office to retrieve my wallet which had fallen out of my bag on the coach to work; the coach company tracked me down via a dental appointment card which led to the local council who called me before I cancelled the cards and before I got trapped on the other side of a quarantine barrier from my account access tokens. On the journey she put the radio on and we heard the government announcement.

    I am technically in the high risk category as I have chronic asthma. I don't think my asthma is particularly "severe" but it probably would be if I got pneumonia. I haven't really fully processed thinking of myself as one of the "vulnerable" people rather than one of the healthy people who need to act to protect others. Since I'm working from home anyway, I don't have a whole lot of reason to need to go out for the next several weeks. But realistically it's gonna be months, isn't it? I had a bit of a feeling of being sent home to die when we were packing up the office. I have about the degree of death-fear that I get when my period is late; it's not that likely that I actually have Covid-19, it's not that likely that if I do get it I will get complications, and even if I do get complications I might still survive it. I'm a little scared of social collapse, but only a little, I can't really picture, like, mass starvation or something.

    Day 1 (Tuesday): I worked from home. I talked to jack a lot (he's very tolerant of my extrovert need to talk things through when it's emotionally scary). We took a car trip to his (deserted) office to pick up computer equipment for him to also work from home for the duration, and didn't interact with any other humans.

    I am still undecided about whether I really will isolate myself completely, though the guidelines include me in the category of people who should. I will quit teaching Sunday school and attending services, which is likely to be academic anyway as I'm fairly certain the synagogue will close within the next few days. For now I intend to keep seeing my OSOs; they are ten minutes walk away and our lives are so intermingled that we probably all have the same infection status.

    Personal status: feels like the beginning of a mild cold.
    Social circle tally: one case, two acquaintances with suspicious symptoms. Nobody I've been in physical contact with within a month though.

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    y

    Plague diary 19/03

    Day 3 (Wednesday): successful social distancing, yay. I worked from home, I came into contact with no humans except jack.

    Work tried to establish ways to keep in touch, socially as well as for specific work concerns. We have just moved to a new system, Cisco Webex, for conference calls, and it's really not holding up to the volume of everybody suddenly moving to WFH. So we had a slightly hilarious team coffee chat, when half the participants had no audio and we ended up playing charades.

    Mood-wise, I felt slightly manic all day. Every time I had to communicate with someone at work I used way too many words, and I got plenty done but everything felt like it was in a massive rush and slightly out of control.

    I also successfully persuaded my mother, and my Stoke community, not to hold big Passover seders with crowds of vulnerable people travelling from all over to gather in a small room and share meals. It is going to be really awful to miss a big seder with my family of origin for the first time in my 41 years of life. But better than infecting my over-70 parents or my paralysed brother. And the Stoke community are breaking a streak of even more decades, and they grumped that I (along with the Chief Rabbi of their movement, the United Synagogue) am overreacting, but they're not risking the health of their various elderly and frail members, so that's good.

    Today I mostly worked from home, but I had to go out for, of all things, dental surgery. I'd assumed it just wouldn't happen in the middle of a pandemic, but a tooth extraction is sufficiently urgent that it went ahead. The poor receptionist was absolutely frantically sanitizing every surface continuously.

    I had never had a tooth taken out before today. Really rubbish first, I must say! The dentist was super lovely, kind without being patronizing, but I found myself very close to panic. The actual operation lasted only a couple of minutes and the local anaesthetic was the (not very bad) worst part of it, but anyway. I decided to walk home in order to calm myself down, though jack did offer me a lift. Then I met up with ghoti_mhic_uait and we went for another walk together, which did a lot for my general mood and happiness.

    Town was quieter than usual, but not completely dead; there were enough walkers, cyclists and joggers out and about that it wasn't entirely easy to maintain the prescribed 2 metre separation from everybody. Also businesses, including pubs and other social gathering spots, are still open (because the government are trying to make individual businesses rather than insurers or the state assume the risk of telling individuals not to go to bars, but not telling bars to actually close), and were quiet but had some customers.

    Personal status: If I had the beginning of a mild cold before, I now feel I have the end of a mild cold. Sore throat which I can't tell if it's an infection or a reaction to having my mouth poked about.
    Social circle tally: One case, four with suspicious symptoms. All online acquaintances so far.

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    y

    Plague diary 23/03: Lockdown

    Well, as they say, that escalated quickly.

    Day 5 (Friday): Stayed home all day with jack. We ordered takeaway for our date night while we still can. The delivery guy wore a proper facemask.

    Day 6 (Saturday): Woke up feeling kind of grim. Decided, on consultation with my partners, that I was fairly sure it was just a cold, so we agreed I would go ahead with my planned evening with cjwatson and the children.

    In the morning I virtually 'attended' a livestreamed service, which is a really really new thing for my community who normally ban telecoms and electronics on the Sabbath. It was weird, but I felt good for praying with the community even if I wasn't actually interacting with them directly. In the afternoon I did a virtual play readthrough over Zoom, organized by the lovely wildeabandon. It was really really fun, and I got to see the faces of friends I haven't seen for ages, as well as a couple of internet acquaintances I had no mental image of previously. The play was Loves labours lost and I played a couple of small but fun roles, Lady Katharine, a slightly bitchy court woman, and Sir Nathaniel, a pompous curate.

    And then I walked to my partners' house, and it was sunny and seemed basically normal. Plus I was feeling completely better by mid afternoon. I took a winding route to stay most of 2m away from any other pedestrians. We played Labyrinth and watched TV and I stayed the night.

    In the morning (Sunday) there was more TV and another game, Robot turtles, a sort of cut-down, child-friendly version of Robo Rally, which the children have got much better at since we last played. And we walked part way together to metamour's house where there was mother's day planned, which I didn't join in with, I went home to jack. We went out to the local shop, I walked with him to enjoy the spring weather and he did the actual shopping, as I'm in theory more vulnerable than him.

    Sunday evening I did my chevruta (traditional paired Jewish text study), which has always been online because my partner is in New York, and we had a long and pleasant video call with some old friends of jack's I don't see often enough.

    Today, day 8, well, jack and I stayed home, mostly working. And anxiously watching the news of how most of the country treated the weekend as a bonus bank holiday and flocked to tourist spots and crowded into parks and gardens. It was kind of obvious the restrictions would have to get stricter, if that was how people were interpreting more gentle restrictions.

    Then they cancelled the daily "briefing" (I haven't really been listening to them as it's mostly just our incompetent prime minister waffling with no substance) for a COBRA meeting. I carried out my intended plan of collecting Judith from OSOs' for a Hebrew lesson, and am I ever glad I did. Because as of an hour ago, and starting from tonight, we're no longer allowed out at all except for "essential" purposes. And we're explicitly no longer allowed to meet friends and family. So I don't know how long it will be before I get to hug my partners again.

    In a way, lockdown isn't very different from how we were already behaving, with one vulnerable person in each of our three houses (me and metamour have asthma, girlfriend is pregnant). We were already going out only once a day for exercise, we were already only visiting shops to buy, like, food. But what it has taken away from us is that we can no longer bounce between the three houses, treating the polycule as a closed pod. I think our behaviour for the past week has been safe. If I walk a kilometre to my partners' house, that's no different from walking a kilometre in a random direction to get exercise. But the problem is everybody thinks they're an exception, (and multi-household poly relationships are never thought of in official rulings), so now it's forbidden.

    The announcement says three weeks, but I think what's actually going to happen is that people will again not take the restrictions seriously and it will have to be extended.

    Personal status: I thought I was doing ok, and the tighter restrictions are almost certainly necessary and not really a surprise. But it hurts.
    Social circle tally: three cases, including one person I see face to face (though not for at least a month). 8 mostly online acquaintances with suspicious symptoms.

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    y

    Plague diary 27/03

    Adapting to the new normal.

    Day 9 (Tuesday): Worked from home. Did my daily exercise by walking past the house where OSOs are quarantined so we could wave to each other from a distance. We actually ended up having a conversation, them on their doorstep, me several metres away. Which is perhaps stretching the no gathering thing a little but I think the risk is low and the psychological benefit is enormous. I have vastly more cope knowing I can still see and talk to my partners.

    Day 10: (Wednesday): Worked from home. Failed to secure online delivery for now. Called my parents who reported that they were doing fine and that my doctor cousin had completely randomly, for no reason at all, told them they need to isolate from my brother within the household. I said that sounded over the top. But then I spoke to my brother and it turned out parents left out an extremely salient fact, namely that they had been in recent contact with someone symptomatic. Called my parents again, and talked them through sensible in-house isolation precautions. Part of the reason my brother is quarantining with them is because they have a big house with multiple kitchens and bathrooms, so hopefully this is doable. But I've been kind of tearing my hear out over all this.

    Day 11: (Thursday): Another exercise walk and distanced chat with OSOs. Again, felt much better for that. I noticed that the local corner shop is observing proper social distancing, with only a few people allowed in the shop at a time, and everybody else queuing outside actually at 2m separation.

    Took part in a rehearsal for running Saturday's service purely over Zoom. (Unlike last week, nobody is going to the synagogue building at all, so we will need to coordinate between people in different locations.) There are lots of probably more exciting options for livestreamed shabbat services, but if you would like to virtually join ours on Saturday (and hear / see me fake-read the Torah), PM me for the Zoom link. I'm not putting it on the public internet because scumbags have been hacking Zoom-based services in order to harass Jews :-(

    Day 12 (today): Pleasantly boring day. jack did some shopping in a locally owned shop, which was quieter than Tesco.

    Personal status: In spite of being worried about my family of origin, I am getting used to this situation and basically feel ok. Also I still / again have mild cold symptoms. Tracking makes me paranoid, but also makes me realize just how unreasonably susceptible I am to mild respiratory stuff. I've pretty much constantly had a mild cough, with occasional chest soreness or shortness of breath ever since I started paying attention. I'm pretty sure it's chronic asthma with rhinitis and unreasonable sensitivity to normal endemic viruses, rather than acute Covid, but 'pretty sure' isn't ideal with the stakes this high.

    Social circle tally: five cases. Twelve people with suspicious symptoms. Now including some people I see in person, but none recently.

    Does anyone have any recommendations for decent online bridge setups? Free as in beer would be good, free as in speech is always a bonus. We can probably download software if needed, but ideally we want to work across multiple different tech eg phones, tablets, laptops with various OSes, so probably web-based is easiest. Also it needs to be at least vaguely usable by people who are not completely computer savvy, though not completely clueless either.

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    y

    Plague diary 30/03

    Small milestones.

    A couple of significant milestones just now: it's been a full week since I went within 2m of anyone other than jack. He's not been as fully isolated as I have, since he has no underlying conditions and has been doing our household shopping. Of course making an effort to avoid getting too close to people, but still.

    And I've passed the magic 14 days since I last took public transport and intentionally went to venue with a crowd of people. I don't yet feel confident I definitely haven't caught the virus, particularly since I've spent most of the intervening time with very mild almost-certainly-a-cold-but-who-knows symptoms. But the feeling of impending doom is somewhat lessened, knowing that I've been in a two person almost closed pod for most of the significant infectious period.

    Anyway, Day 12, Friday, was almost a normal day. I often work from home Fridays in normal life anyway, and I was very absorbed in putting the finishing touches to my online course. And then after 5 I had date night with jack, like we always do, and we cooked together and played a successful episode of Gloomhaven.

    Day 13, Saturday, I did online synagogue service again. This time I had a small role in the service, reading something from Leviticus in place of a full Torah reading. And this time it was entirely on Zoom, with nobody physically in the synagogue. It went pretty well and it was nice to see people's faces all over the screen. And another lovely readthrough with wildeabandon and co, the radio play of Gaiman's Stardust, where I had the delightful role of the chief evil witch Morwanneg, and was congratulated on my evilness. And a Zoom party in the evening hosted by ptc24. Finally a phonecall with cjwatson before we both retired. So yeah, basically a very full day of virtual socializing!

    Day 14, Sunday, wasn't much quieter. I virtually attended OSOs' church service, since they'd showed up to mine and it seems nice to support each other. It's much more isolated than ours: they literally just have a camera feed of their priest in an empty church, with no interaction with the rest of the congregation. I could hear the Communion wafer snap, which is a weird experience; I've been told it's basically like matzah but I didn't know that it sounds like matzah.

    We just about had time for lunch between church and setting up for an online game of bridge, with my brother and parents in one location, and me and Jack in one location, and OSOs and metamour in a third location. Thank you to silveradept for recommending us a nice simple card playing site, Trickster Cards. It's not completely perfect but it's a lot less fiddly than some of the more serious sites we found. We had hoped to use Jitsi for video chat but couldn't get it to work on everybody's assorted devices, so we fell back to Zoom and just put up with redialling every 40 minutes. And I had to leave the gaming table fairly promptly for my online chevruta.

    Today, day 15 since the somewhat arbitrary date I started counting, I attended communal weekday prayers, which I basically haven't done since I lived in Sweden in the mid 2000s. Broadcast Zoom service from the movement rabbinic seminary, which was delightful. Not only could I see people's faces on screen, I could see the smattering of fellow Reform Jews who, like me, lay tefillin every day. It's always been a bit lonely knowing that the very great majority of people who lay tefillin don't approve of women, and anyway with normal life commuting I can't usually get to communal prayers on weekdays.

    I did some work, though mostly got very distracted by the dashboard of my new course, showing lots of people signing up from just about every corner of the globe. Look, it's an actual real thing out in the world, with 1500 people actually learning from materials I put together! And this evening I have my online Hebrew class as usual, and jack is doing some online roleplaying.

    No new symptoms showing up among my immediate social circle in the last few days. However I'm starting to hear of deaths of people I'm connected to at second degree. Two people from partners' church. One of our movement rabbis. The father and grandfather of one of the cleaners at work. I am sad about these people I don't know (I think I might have met R' Kraft once or twice, may his memory be a blessing), but also afraid. Afraid that somehow, I'll run out of sadness and not be able to respond appropriately when someone I know is bereaved. Or that I won't, and I'll just drown in endless grief. Like a lot of these things there's no point buying trouble by worrying about it.

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    y

    Plague diary 2/04; isolation day 1

    As of some time last night, I have novel respiratory symptoms. I'm basically fine but it feels safest to act as if I am infected.

    My lungs hurt, and it's not the tightness I associate with mild asthma symptoms, or the tired muscle ache / burn I associate with a bad cough (whether asthma or viral). Not badly, but pretty much continuously. I'm coughing a bit but not severely, and I don't feel feverish. I have a slight headache and sore throat, but that could be just about anything including stress. I am somewhat distracted but I've been able to get on with useful work today.

    I'm probably being over-cautious, but I feel like the balance of probabilities points towards suspected case. So this morning jack and I activated our self-isolation plan. We've divided up the house so that I "live" upstairs and he stays downstairs apart from using the bathroom. We have separate towels and we're cleaning metal bathroom surfaces constantly. jack has taken on food prep for both of us and he's leaving me plates of food and cups of tea and retreating to the bottom of the stairs.

    And we're preparing to avoid leaving the house at all until it's more likely that we're not infectious than that we still are. We have plenty of supplies, and we managed to get an online supermarket delivery order in by virtue of going on the website just after midnight last night, which was fortuitous timing. It's going to suck, more so if my symptoms progress beyond the almost ignorable level, but since we can do this I think it's the right thing.

    The most likely (and in some ways comforting) narrative I can come up with is that I picked this up when I had to attend a dental appointment two weeks ago. I had very mild symptoms (including a tell-tale sore throat) within a few days of that surgery, which in retrospect I can imagine might have been the first phase. And now, 12 days after the first symptoms, I have potential lower respiratory tract symptoms, so hopefully this is the second phase. That's comforting because it suggests my source of infection is a necessary medical appointment rather than either something frivolous I did, or just being unlucky even though I've stayed at home except for exercise for ten days now, and jack has been doing minimal necessary shopping with careful social distancing. And if I picked it up at the dentist it's unlikely I infected the dentist or any of his staff or patients. Also, if my guess is right I'm probably approaching the end of the infectious phase.

    We are really not sure how long we should maintain full isolation at home. UK guidelines say 7 days from start of symptoms (me, today), or 14 days from contact with a symptomatic person (Jack). But I suspect this is not entirely adequate especially as it's much less restrictive than the WHO advice. If my symptoms don't get any worse than this and jack doesn't get sick at all, which is definitely the brnach of the timeline I'm hoping for, I won't know whether I've actually had Covid. Currently we're thinking that if nothing changes we'll start interacting with eachother again after 7 days, but not go outside until we're more confident the incubation period has passed; I think the safest is 14 days from the end of symptoms but we might not be able to sustain that.

    Send hugs and support to jack, please? He's doing amazingly in a somewhat scary situation.

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    y

    Plague diary 6/04; isolation day 5

    I'm doing basically fine but continuing to be careful.

    I still have the same single worrying symptom I had on Thursday, sore lungs. I don't otherwise feel ill, feverish, tired or anything else, so I'm really second guessing myself over whether isolation was the right choice.

    The last few days have been mostly pleasant though stressful for jack who's handling everything on his own and worrying about me getting seriously ill or possibly infecting him.

    Friday was 19 days since the government started taking action. I worked in my new upstairs den (previously jack's den.) We had a weird date where jack brought me up a tray with the Shabbat ritual things, I made kiddush sitting at the top of the stairs and he sat at the bottom, and we ate dinner in parallel but at a distance. And then we played Potion explosion over Steam, which worked pretty well.

    The weekend was ridiculously lovely, and we were both good and only sunbathed and exercised in our own garden. Saturday, day 20, I went to virtual shul, which on only the second iteration starts to feel almost normal. Bigger than usual congregation, including some of the people who are usually strict about not using electronic technology on Shabbat. And in the afternoon I attended the second half of wildeabandon's Stardust readthrough which was generally satisfying and companionable. And I had a long phonecall with ghoti_mhic_uait.

    Sunday, day 21, had slightly fewer online social commitments. We had a lot of time in the sunshine in the garden, remaining carefully distanced. cjwatson came by to wave to me from the street while I looked out of an upstairs window like some ridiculous fairy tale princess. We video chatted to jack's university friends; it's been a long time since the original trio got together since one of them lives in Croatia and has two small children. And I did my online chevruta just like the previous week, slightly sheepishly admitting I was Skyping from bed because I was isolating for basically no reason. And I had a long conversation with cjwatson in the evening.

    Since today is day 22, and two weeks of lockdown, it's now been a whole two weeks since I last interacted directly with anyone other than jack. jack has also not left the house or allowed delivery people to come close to him since I got the weird symptoms on Thursday, so five days so far.

    I now know eight people who have pretty clearly been through a bout of coronavirus, and 21 who like me are being careful because they have suspicious symptoms.

    Thanks to everyone who made nice comments on my last post, I really appreciate all of you.

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    y

    Plague diary 11/04

    Still basically fine, but this one is a bit whiny.

    I'm losing track of everything I'm trying to count. This is:

  1. Day 27 since I started counting from vaguely serious government measures.
  2. Day 19 since lockdown and since I last interacted with anyone other than jack.
  3. Day 9 since I had maybe suspicious symptoms and since jack and I last left the house.
  4. Day 3 since jack and I ended internal isolation from each other.
  5. Day 2 of the Omer. In the first century a plague was lifted on 33rd day; I somehow doubt we are going to be allowed out for picnics a month from now, but it's nice to imagine.

    Even though everybody has been incredibly lovely, I'm kind of struggling a bit.

    The first couple of days when I thought I might have symptoms, I had basically continuous lung soreness, but no other real symptoms, I wasn't tired or achy or feverish or coughing much more than normal. And since then the lung soreness hasn't completely gone away but it's become intermittent. So I'm not at all certain whether I was ever actually sick, and I'm also not at all certain whether, if I was infected, I'm now better. I feel that morally, we really need to isolate for at least a couple of weeks. Past Thursday (2 full weeks of isolation) I really don't know; I'm not exactly better but maybe I was never infected / infectious in the first place.

    I'm a very sedentary person normally, but the complete absence of any physical activity was starting to get to me. During internal isolation I mostly stayed upstairs and jack downstairs, and for 9 days I have lost out on my permitted walks. So I have been getting a bunch of minor problems like back-ache, poor sleep, feeling lethargic; I think these are symptoms of under-exercising and not of the hypothetical virus which I probably don't have. I've tried to get a bit more serious about doing what exercise I can in the back garden, which yes, I know we are very privileged to have. So yesterday I started a C25K equivalent thing, replacing the running intervals with climbing on a stepper machine. That seems to be good, it provides resistance without putting strain on my lungs like climbing hills or stairs sometimes can. And I'm alternating that with some really basic strength exercises (at the moment not even weighted).

    So as I reported, the start of Passover on Wednesday-Thursday was lovely. But yesterday, Friday (26 days at home) I found really hard. I'm missing the part of the festivals that happens after the intense liturgical stuff, when I get to spend relaxed time with my people. The middle of Passover, when at least some of my scattered family are still gathered and the seder is done and we can just hang out together. And this year that time happens to exactly span the Easter bank holiday weekend. Normally what happens is that I really revel in Friday and Saturday to focus entirely on jack; work is closed and doesn't need either of us, and our Christian partners are busy with the solemn bit of the Triduum, and most of our friends are either likewise Christian, or they're also on holiday. I am definitely enjoying jack's company but it doesn't feel like a treat this year when it's been just us two for nearly 3 weeks. And in a normal year we then get Sunday and Monday to hang out with OSOs and the children, as guests at their dinner and Easter egg hunt and other relaxed celebrations.

    I know a lot of people have cancelled much more exciting bank holiday plans, for lots of people it's the only time they get away for a family holiday, or they were going to travel somewhere exciting, and a good number of my friends are missing Eastercon, and Christians are dealing with a very thin version of what should be a major festival. So I feel very ungrateful for being sad that I miss the umbra of the festival, just an afternoon of family time in one of our homes. But I do miss that, it turns out.

    jack admitted, after more than 12 years together, that he doesn't actually like matzo brei. At which point I cried all over him, which probably retroactively justified his never previously mentioning that he doesn't like my Pesach treat. But it's not really the omelette, it's all the treats I'm missing this year. I don't even get my slightly subversive reduced price chocolate eggs this year since the police have apparently decided that buying Easter eggs is a crime. And the timing of isolation means we're a bit low on fresh vegetables, and I'm definitely not going to go hungry but I am going to have a sad Pesach once we run out of my sister's cakes.

    jack fixed the practical issue by finding orgs and friends who are willing to deliver fresh vegetables to us. Co-op now do small, limited deliveries, and I followed up rmc28's suggestion of making an order from Kale and Damson who have temporarily switched from supplying the restaurant trade to delivering fresh produce to individual homes, and wonderful ceb really kindly agreed to bring us some mushrooms and other veg to tide us over the bank holiday weekend until the rest shows up. Oh, and J found some Pesach-suitable chocolate in our last big shopping order; I'm not desperately attached to my ordinary milk chocolate being egg-shaped and chocolate is good for feeling weepy and despairing.

    Today I am less sad, partly because I'm remembering, and able, to bulk out what I eat during the week when snacks are scarce, and adequate blood sugar does wonders for my mood. But I'm still kinda sad. Lonely, mostly. And not currently coping too well with the uncertainty of when I can consider myself safe to return to the slightly less oppressive regime of being allowed out once a day. Or if I'll even get that at all because we might get a tighter lock-down by the time I'm confident I'm not infectious.

    Also nearly a thousand reported deaths yesterday. I think we're not counting deaths thoroughly or consistently, but in as far as that means anything, I have some hope that it's a peak reflecting three weekends ago when everyone was having one last hurrah because the government implemented and communicated lockdown in a really ineffectual way, like announcing on Friday afternoon that the bars would be closed after Friday evening trade, and telling people to go to parks but not gather there. And personally, I have in fact been distancing from others for most of three weeks. Most of a month really; I was only interacting with OSOs for more than a week before even that was forbidden. So either whatever's wrong with me this week is in fact a mild case of Covid, or else I'm in a situation where there's a reasonable chance I will remain uninfected.

    I'm very well aware that things could be a lot worse. I'm stuck in a pleasant house with a person I like a lot. And we have a nice garden where I can enjoy the sunshine. We are both being paid our full salary, because we are in fact both able to achieve meaningful work from home. And I have lots of friends who are willing to put in the time and effort to make contact through various telecommunication means. So I feel really self-indulgent even recording that I have a sad this weekend, but hey, I've been whining on this journal for 17 years now.


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    y

    Plague diary 21/04

    Less frequent posts since time hardly exists any more.

    5 weeks of pandemic life (yesterday).
    4 weeks of lockdown and since I last interacted with anyone except jack.
    19 days since I thought I maybe had symptoms.
    13 days since I ended internal isolation with jack. He hasn't had any symptoms at all.
    5 days since I last had symptoms I was significantly worried about.
    3 days since I returned to occasionally leaving the house for exercise.
    Also, day 12 of the Omer.

    So, healthwise: I had about 5 days, 2nd April to 7th April, when my lungs hurt. Just continuously, not affected by taking deep breaths or posture or anything much else. I didn't have any other symptoms whatsoever. After that I had like a week of thinking I was better, except that the soreness returned intermittently. So I really wasn't sure when I could start counting to the end of isolation; the UK guidelines say 7 days from symptoms appearing, but everywhere else counts from the end of symptoms, and the symptoms were so minor and tailed off so gradually that I don't know where I'd place the 'end'.

    On 16th April I had a weird episode of dizziness, much worse than I'd ever experienced before. I pretty much had to lie down for a couple of hours. I had no other symptoms, no tiredness, no fever, just plain vertigo. I looked it up on the internet as you do, and articles from before Covid-19 suggested that sometimes people get post-viral labyrinthitis, whereas more up-to-date information suggested dizziness might be a Covid-19 symptom. I don't know. If my lung soreness was in fact Covid-19 then I got the dizziness two weeks after symptoms appeared, which seems implausibly long.

    We decided we could start going out from Sunday 19th. We're still staying away from shops and avoiding other people. It's a bit arbitrary but it is over two weeks since I first worried, and 5 days since I had even the vaguest trace of symptoms (except the dizziness which might or might not be relevant).

    So, the rest of the bank holiday weekend when I was sad that I didn't get to do Easter family time with OSOs. I did in fact enjoy some restful time with jack. We played Gloomhaven and unwound a bit from work and Pesach. And we managed to get in some remote Stellaris with cjwatson; it pretty much Just Worked even though we last played most of a year ago and had a really old version of the game. We used Discord for voice chat and it was pleasant and companionable.

    Two and a half days back at work, then I had to take an afternoon off to be dizzy, but I was fine by Friday. The lovely Reform Movement started up broadcasting again after a break for the festival, and I attended a couple of seminars (but haven't yet got back into the habit of attending communal morning prayer).

    This recent weekend I had deliberately not made too many social plans. I had a nice date with jack on Friday evening. OSOs virtually joined me for the Saturday morning service, and I listened in to their church service on Sunday. The latter feels much less like being together because it's just a broadcast, whereas our service has a Zoom congregation and is a bit more interactive, but I still wanted to support my partners. We also managed a couple of nearly spontaneous games of online bridge using the Trickster Cards site, a matter of just sending a text saying, do you feel like playing and pretty much starting a game with minimal faff. The first was with my mother and brother who are quarantined together, and the second was with OSOs. And I've had a couple of phonecall dates with each of my non-domestic partners.

    Going out for the first time after self-isolation was weird. We decided that we could justify going for a short drive to reach a place more pleasant and less crowded than Cambridge city. We went to Waterbeach in order to look at the river, but decided against walking along it because the path is too narrow. It was the most amazingly gorgeous day, just perfect spring weather. And during the three weeks I stayed at home the world has become gloriously green. There were a few people about enjoying the weather but it was far from crowded. We walked in a little nature reserve and it was really lovely.

    But I found it emotionally hard. I was anxious about getting too close to people, I was anxious about getting in trouble for having fun and not moving fast enough. And I was really struggling with feeling sad about this perfect spring that we're mostly going to miss, and not knowing how many more seasons will just flow past while we're all stuck indoors, and the people who won't make it through quarantine to enjoy the outdoors again.

    Today was a bit better, I returned to my pre-symptoms habit of walking across very quiet north Cambridge suburbs to OSOs' house. And we chatted with them on their doorstep and me more than 2m away in the street, and that made me feel better. I was a lot less angsty about going out of the house the second time than the first.

    Last few days I've had fairly obvious hayfever but otherwise feel fine. There are 7 people known to me personally who have had pretty clear cases of Covid-19, and 26 including me who have had suspicious symptoms.

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    y

    Happy things

    Not a gratitude practice; I'm really bad at that. Just, in spite of all the awfulness on a global scale, on a personal level my cup runneth over right now.

    My extremely wonderful job was made permanent. I had been assured this would happen, but I'm really pleased to have it confirmed.

    We finally managed to catch (at least the first act of) one of the many performances currently being made available online in response to the pandemic: the National Theatre's utterly amazing Twelfth Night from 2017. Lots of people have recommended it, so thank you for inspiring me to actually watch. It's on YouTube until 7 pm tomorrow (Thursday), and it's so, so, so good. So many amazing actors, and the set is great, and the direction is great, and I'm in awe, basically. Hope to watch Act II this evening.

    We also really loved Knives Out. From publicity it didn't seem like my kind of thing at all, don't care about semi-parodic murder mysteries about awful people, but I saw enough reviews to convince me to give it a try and it's amazing. The comedy is actually funny, and very much punching up.

    I have been having some wonderful distanced conversations with people I care about. Phone date with ghoti_mhic_uait. Phone call with hatam_soferet. Video chat with rysmiel, which we hadn't managed to coordinate for ages because of time zones and demanding jobs. Video chat with doseybat, who has been one of my favourite people to talk to for nearly a quarter century, and every extension of that enormous conversation makes my life better. I sympathize with all the people who dislike spending all their leisure time as well as in many cases their work time in calls, but for me, a one-to-one conversation with a friend goes a long way to balance the awfulness of lockdown.

    Talking of which, ambyr, who also feels positive towards phonecalls, really kindly agreed to phone me to teach me Mystic Vale. It's a really pretty deck building game I'd heard good things about, but I couldn't make any sense of the interface on Yucata. And now ambyr has explained it to me and I'm really enjoying it. Plus I got to talk to someone I like and had only previously interacted with on DW.

    And I have a regular call set up with angelofthenorth, who lives the other side of the country so we always have too much geography even in normal times. She had the brilliant idea of reading through a book about the Old Testament aimed at Christian ministers in training, SCM Studyguide: The Old Testament, by John Holdsworth, which I'm finding really fascinating. Mostly the conversation with angelofthenorth, who brings the perspective of an experienced Christian preacher and mentor of ordinands, whereas I'm a random Jewish person who obviously has a very different approach to the Bible. The book itself is written in a somewhat annoying style, but the content is good.

    angelofthenorth, along with my sister, got me back into playing Scrabble using the rather dreadful official app from Electronic Arts. I'm really enjoying being able to ping anagrams back and forth as a minor distraction during the day.

    Another friend who is completely wonderful is ewt, who transcribed for me the tune of the Psalm we use for special occasion grace after meals. This is particularly awesome because it's really hard to find any record of the Anglo-Jewish tunes I'm used to. Everything is transmitted within communities and not documented anywhere, and the internet is full of American and Israeli and Chassidic tunes, and I can't teach my own tunes because I'm not musical enough.

    The final thing making me happy right now is the disco tardigrade. I have always loved tardigrades, and fluorescence microscopy, and this is just such a lovely image. It's my new 'squee' icon (cos nobody really understood the 'methane on Mars' one), and also my new Zoom background. Turns out, Zoom backgrounds are set per device not per account, so when I tried to put it on my personal account, it ended up showing up on work Zoom calls too. Luckily it's not embarrassing and my equally geeky colleagues love it too. (But in case anyone could stand to learn from my experience, don't put a work-unsuitable background on your Zoom if you use the same physical machine for work and personal calls.)

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    y

    Plague diary 5/05

    Keeping on keeping on.

    7 weeks and change of pandemic life. That's a lot of weeks.
    43 days lockdown, and no significant interactions except with my husband. Though 26 days since I gave up internal isolation and I have been interacting normally with him within the house for those 3 1/2 weeks.
    18 days since I decided that any novel symptoms I had were mostly gone. I've had very occasional returns of the lung soreness, but very briefly and mildly to the point I'm not sure I'm not just deluding myself. During these 18 days I've been going out occasionally for exercise and fresh air, and jack has visited actual shops a couple of times to pick up things we needed faster than internet delivery could manage.
    And day 27 of the Omer. I'm still not expecting plague lifting by day 33, though I know some countries are starting to relax some restrictions.

    New lockdown activities: sfred and djm4's extremely moving partnership ceremony over Zoom on 25 April. It was exceptionally well coordinated, with a congregation of around 200 people. And even though the couple had initially told us the socializing part would be postponed until after the Reconnection, actually after the ceremony we just unmuted everybody and there was this amazing buzz of congratulations and people being pleased to see each other and little kids shrieking, just like at a real wedding.

    Collaborative crossword solving with seekingferret. That was really fun, despite silght technical issues with Discord. I am not at all experienced with American-style crosswords (and sometimes was thrown by specifically American clues), but I contributed only a little less than my fair share.

    Teaching three different Hebrew school classes over Zoom. The new ones, for my actual local cheder where I am formally employed as a teacher, are going less well than the established one with two boys from Stoke plus my partners' daughter. Some of the children are struggling because they've suddenly switched from "screens are evil and rot your brains" to "your entire education is now on screens (so good luck working out how to operate a smart phone!)". Others are just too young for online teaching to work well; my youngest class is Yr 4 which means some of them are not quite 9 and still need direct personal interaction from a trusted adult to hold their attention. I feel even more sorry than previously for people who are trying to teach infant school or even kindergarten online. And the most tech savvy kid is also the worst behaved; right now the set-up is such that I don't have moderator privs and it took her about 10 minutes to work out that she could grab the screen from me, and scribble rude drawings over my worksheets, and there's not a whole lot I can do about it technically.

    Talking of people for whom tech is a barrier, I've also been involved in the community welfare programme, trying to help someone who really has no idea how to access the internet short of buying a computer and full broadband subscription. Not someone particularly ancient either, and never thought they would be the kind of person who receives welfare. But at least open to the idea that pandemic life will be better with an internet connection.

    Zoom crafting, hosted by pseudomonas. He has a very good theory that it's nice to gently hang out with people, but while doing something rather than having the whole social event focused on chat. Definitely less exhausting than purely conversational Zoom parties, but still feeds my extrovert energies. I have added a few rows to my rather long-abandoned Möbius scarf project.

    IRC. Slack is ok, Discord is ok, even Twitter is bearable if you curate your feed carefully. But it turns out that working with a flow of text based conversation in a window is just really soothing to my emotional state. I don't have to reply to or even read everything, but just knowing my people are there, and if I do want to join in the conversation, I can do so on a full-sized keyboard, is just brilliant.

    Our veg box person, Cambridge Fruit Co. has now teamed up with a cake shop (and a butcher's, if you like that kind of thing), so we now get a random selection of cake with our random selection of fruit and veg. This week: avocados, a swede and a mango. Also new to our online shopping rotation: v expensive bread flour from former hipster café Stir. It's leading to perceptibly better breadmaker bread, and cheap bread flour isn't very available anyway, so for the moment it's worth the extra money.

    Today I feel kind of physically miserable. I think it's mostly menstruation-related and not outside the range of normal for me. But emotionally mostly ok, I'm doing better at finding a balance between getting enough connection, and getting drained by too many video calls, or worse, arguing with people who are Wrong on the Internet because I'm starved of social connection.

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