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How to handle sleep regression in kids due to the pandemic, according to sleep expert Harvey Karp

Due to schedule disruptions, stress, and being stuck inside, many babies and children are experiencing sleep regression amid the coronavirus pandemic.Dr. Harvey Karp, a pediatrician and sleep expert who created the SNOO crib, shares some tips on how parents can effectively address sleep regression.Karp recommends a consistent bedtime routine, spending time outdoors, and engaging in soothing talk before bed.Visit Insider's homepage for more stories.If your child's sleep has become more erratic during the coronavirus crisis, know that you're not alone. In fact, Italian pediatricians reported widespread sleep disturbances among their young patients as the pandemic hit its peak there.Between our new home-bound lives and the stress of a global pandemic, many factors can compromise our kids' sleep




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'Every parent's nightmare': New York is investigating the death of a 5-year-old child from an illness linked to coronavirus

New York is looking into the death of a five-year-old child who died of coronavirus-related complications, Gov. Andrew Cuomo said on Friday."This is every parent's nightmare, right? That your child may actually be affected by this virus," Cuomo said.Visit Business Insider's homepage for more stories.New York is investigating the death of a five-year-old boy who died on Thursday in New York City of coronavirus-related complications, Gov. Andrew Cuomo said on Friday."This is every parent's nightmare, right? That your child may actually be affected by this virus. But it's something that we have to consider seriously now," Cuomo said in his daily coronavirus update from Poughkeepsie, New York. "While rare, we're seeing some cases where children affected with the COVID virus can become ill with




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How to determine which allergy medicine works best for you

The three main types of allergy medicine are antihistamines, corticosteroid nasal sprays, and decongestants. Sometimes, a combination of these medications will work to treat your seasonal allergies — though each have varying side effects and should be used in different situations. If these types of allergy medicine don't reduce allergy symptoms, you may want to consider immunotherapy, or allergy shots. This article was medically reviewed by Omid Mehdizadeh, MD, otolaryngologist and laryngologist at the Pacific Neuroscience Institute's Pacific Eye, Ear & Skull Base Center at Providence Saint John's Health Center in Santa Monica, CA.Visit Insider's Health Reference library for more advice.Hay fever, also known as allergic rhinitis or seasonal allergies, affects up to 30% of people worldwide.




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Read the pitch deck that buzzy startup Devoted Health used to reach a $1.8 billion valuation before it signed up a single customer

Devoted Health wants to change the way the U.S. takes care of its senior citizens, and it has big plans in its first five years to do just that.The startup, which has been gathering lots of buzz in the last year, was founded to sell private health insurance plans to U.S. seniors, a market that is growing rapidly as Baby Boomers age.Using one pitch deck, Devoted Health managed to secure $300 million from investors in a funding round led by Andreessen Horowitz late last year, with a valuation of $1.8 billion – all before it signed up a single customer.But the deck also outlined the company's aggressive plans for its first five years. Devoted Health planned to sign up 5,000 members for 2019 and grow that to 103,722 by 2023. It expects to make about $1.2 billion in revenue in 2023 while generating




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The reason why some people get very sick with the coronavirus, and others do not, could be hidden in their genes

A big mystery about the new coronavirus is why some infected people get severely ill while others have mild, if any, symptoms.A patient's age and underlying health conditions influence their risk of developing a severe case, but some experts think the reason people across all age brackets can get very sick is linked to their genes.People whose bodies make more of the ACE2 receptors that the coronavirus uses to invade our cells could get hit harder.Visit Business Insider's homepage for more stories.While older people with preexisting health conditions are most at risk of severe coronavirus infections, the virus can hit healthy, younger people just as hard. Recently, a 104-year-old Brooklyn woman who once had Stage 4 cancer recovered from the disease. But a healthy, 38-year-old Ironman athlete




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Compact solution for network analysis in the mmWave range

Compact solution for network analysis in the mmWave range




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Interference hunting in TDD networks - Gated spectrum method

Interference hunting in TDD networks




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Do you know your EVM?

Do you know your EVM?




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OTA characterization of phased array antennas and antenna in package (AIP)

OTA characterization of phased array antennas and antenna in package (AIP)




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Chris Mears: I can't believe I've won a Commonwealth Games gold medal! My best mate Jack and I have proved we're one of the best diving partnerships in the world

ROAD TO RIO 2016: British diver Chris Mears, who won a gold Commonwealth medal in the synchronised 3m springboard event with Jack Laugher in Glasgow, talks about his success.




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Katarina Johnson-Thompson ready to chase gold medals after returning to training  

British heptathlete Katarina Johnson-Thompson is back in training after recovering from the freak foot injury which saw her miss this summer's Commonwealth Games.




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Becky James: It's been really hard being off the bike after lengthy injury setback but my primary focus is getting back on the saddle

It’s the first time in my career that I’ve had such a lengthy setback and it’s been really hard being off my bike, particularly as my family are such keen cyclists.




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Max Whitlock: I'm delighted with World Championships silver medal, it was my best performance of the season

MAX WHITLOCK: To return home from the World Championships in Nanning in China with a silver medal was fantastic. Competing out there was a great experience.




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Max Whitlock: Leading Team GB to the World Gynamastics Championship makes a tough year feel worthwhile... but I'll be taking my own food to China 

I’m so happy to be leading Great Britain at the World Gymnastics Championships next month! 




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Katarina Johnson-Thompson: Missing Commonwealth Games European Championships hard but next two years are the most important of my career

Katarina Johnson-Thompson explains the pain of missing out on the European Championships and Commonwealth Games, but says best is yet to come.




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Max Whitlock will have to compete for five straight days at Commonwealth Games

England’s Max Whitlock is targeting success across the board in Glasgow but, if all goes to plan, he will have to compete on five straight days this week.




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ROAD TO RIO 2016 - Harry Brown: Playing for Amiab Albacete in Spain has been awesome and I can't wait to take part in World Championships

ROAD TO RIO 2016: I’ve just finished my first year playing abroad. I left Sheffield Steelers to join Amiab Albacete in Spain and it was awesome! The basketball is totally different and, because it’s a semi-professional league, you are there just to play.




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HARRY BROWN: TeamGB wheelchair basketball sensation wants his own legacy in Rio

Jessica Ennis, one of the great icons of the London games, forged her medal success in the heart of the steel city. Now, another young man hopes to join such illustrious company.




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BECKY JAMES: Training is a real grind in build up to World Championships, so I'm looking forward to relaxing with the rugby WAGs

My training sessions in Manchester have been intense since my last blog, but now I'm beginning to taper off so I'm fresh for the World Championships in Colombia in a month's time.




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Sprinter Brown reflects on injury pain after sparking start

SAM CUNNINGHAM: Remember the famous song by The Specials about doing Too Much Too Young? The same could, perhaps, be said for 18-year-old Paralympian Sally Brown.




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CHRIS MEARS: The Commonwealth Games were incredible but I'm back on the road to Rio

It's been a crazy few months since I last checked in on my Road to Rio. The Commonwealth Games were incredible but after a brilliant summer off, I'm already looking forward to the 2016 Olympics.




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Max Whitlock on Sports Personality of the Year... Lewis Hamilton and Rory McIlroy are favourites but it's great for British athletics

It's pretty crazy for me to be nominated for Sports Personality of the Year award. I found out when my management company rang me but it didn't really sink in until the official announcement.




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Sally Brown is 19 years old, works part-time at Sainsbury's and recently completed her AS levels... now she wants Rio 2016 glory

The road to success for athletes is rarely a straightforward one. especially in the case of Paralympic sprinter Sally Brown, who is aiming for glory in Rio despite an injury-ravaged three years.




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Adam Gemili, Max Whitlock, Sally Brown and Chris Mears show off their artistic talent

Adam Gemili, Max Whitlock and Sally Brown look frightened as they are are asked to show their artistic side with a handful of charcoal and a plethora of paints.




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From Albacete to Halifax: Sportsmail's Rio 2016 star Harry Brown reflects on spending his Christmas back in England

HARRY BROWN: I’ve been at home in Halifax in West Yorkshire for Christmas, which is a rare two weeks in the UK for me.




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Harry Brown looks ahead to the European wheelchair basketball Championships

HARRY BROWN: Having missed out on London 2012, the European Championships will be my first senior major on home soil, so I’m very excited by it.




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Max Whitlock: World Championships was the steepest learning curve of my career but I'm ready for 2015

With silver at the 2014 World Championships, two medals in the European Championships and my five medals in the Commonwealth Games, what more could I ask for?




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Sally Brown: I've had a few setbacks with my foot injury but you're always going to have days like that... I'm getting there slowly

We’ve just got back from a training camp in South Africa and that was a really good experience. It was hot – about 35C every day – so it was really warm and great for training.




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The road to Rio 2016: Katarina Johnson-Thompson talks drugs cheats, injuries and stressful European Indoor preparations 

Katarina Johnson-Thompson can’t wait to compete at the European Indoor Championships in Prague. But for multi-eventers, packing your suitcase to go abroad can be a bit of an ordeal.




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Road to Rio cyclist Becky James reveals she is closing in on comeback after year-long spell on sidelines due to knee injury  

BECKY JAMES - ROAD TO RIO: I’ve been out injured for a whole year now, but I’m finally on the verge of a return to regular training. It’ll be such a relief after such a long time out.




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Richard Kilty blasts Great Britain team-mates for failing to show up for Rio 2016 Olympics qualifier in the Bahamas  

Richard Kilty hit out at Great Britain’s big name sprinters for their no-show in the Caribbean after they failed to qualify a team for the 4x100m at the Rio Olympics next year.




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CHRIS MEARS: It was so special to win silver alongside Jack Laugher in London 

I can’t tell you how special it felt to win a medal in front of a home crowd in London. It was a great atmosphere and the fans always give you a huge boost.




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HARRY BROWN: Great Britain should do well at the European Championships but we know it's going to be tough

One of the best parts about being a professional athlete – apart from playing your favourite sport, of course – is getting to see the world. We've just come back from a training camp in Italy.




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Brownlee brothers are on the road to Rio but first must beat the Yorkshire traffic 

Brothers Alistair and Jonny Brownlee will go head-to-head for the first time this season in the World Triathlon London in Hyde Park on Sunday afternoon.




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Team GB boxer Nicola Adams targeting history at first European Games in Baku  

Nicola Adams has targeted boxing history as she steps up her plans for her Olympic title defence. The 32-year-old will fight for Team GB in the first European Games in Baku this month.




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Becky James: I'm so excited to get back to full training... there have been times during past 12 months when I thought it would never happen

BECKY JAMES - ROAD TO RIO: I never thought I’d be so excited about training, but having been in Manchester for the last couple of months following a year on the sidelines, it feels so good to be back.




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Baku braced for fireworks with taekwondo hopeful Lutalo Muhammad in line to face London 2012 reject Aaron Cook

Lutalo Muhammad is relishing the prospect of renewing one of the biggest rivalries in his sport when he takes to the mat for the men's -80kg taekwondo competition at the European Games.




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MAX WHITLOCK: I'm feeling better and stronger after suffering from glandular fever and I'm ready for the London Open

Things are all gearing up right now for the London Open in September and I'm enjoying being in full time training. The competition is basically a trial for the World Championships in Glasgow




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MAX WHITLOCK: I'm taking getting to Rio step by step

I'm really looking forward to it, I can’t wait to get to Rio. Obviously I've got to qualify first, like I say for every competition and take it step by step.




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BECKY JAMES: Missing out on London 2012 Olympic Games was rubbish

The Olympics in Rio is definitely where I want to be next year. There are lots of other events coming up but Rio is my main target and that’s why I’m training so hard... because it's all about Rio.




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CHRIS MEARS: I got a lot of heat on social media for saying Kazan looked like a scene from a Disney film... but I'm focused on Rio

It’s only a year to go until the Olympics start, but there’s still plenty of work to do. We went to Rio earlier this year and it was fantastic. I'm really looking forward to getting in the pool out there.




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Becky James back on her bike in quest to make Rio 2016 squad as boyfriend George North prepares to face England

BECKY JAMES: It's been an emotional roller-coaster but I'm finally getting my confidence back. After the National Championships this weekend I can focus on making it to the Olympics in Rio next year.




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At 22, Max Whitlock already has 18 major gymnastics medals. This week he wants to become a world star 

Max Whitlock has set his sights on becoming a ‘legend’ of the sport. That quest for greatness continues at the World Championships in Glasgow.




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Sally Brown is back on track and training hard for Paralympic Games in Rio 2016

SALLY BROWN - ROAD TO RIO: I am so excited for the next year, which I have not been able to say for a while. I am now able to run 300 metres and not have any problems so I am excited to get out and run.




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Chris Mears ramps up the hard work for biggest year of his life at Rio 2016 Olympics

CHRIS MEARS - ROAD TO RIO: I’ve not made any New Year’s resolutions, I feel pretty on top of everything at the moment so I’m just going to carry on what I’m doing because I think I’m on to a winner.




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Becky James ready to get back in the saddle for Great Britain after health scare... and cyclist is dressed to thrill!

BOB TREASURE: There have been some dark days for Becky James over the past year and a half. The double world champion cyclist last raced for Team GB at the World Championships in 2014.




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HARRY BROWN: Only 12 of us will be going to Rio but we're all sticking together

Team camps can be tricky because you don't really think about it as a selection process, it just feels like a normal camp. You don't arrive thinking: 'I need to be better than that person or that guy'.




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Max Whitlock happy after break from sport as Olympic bronze medallist reveals he was 'itching to get back' ahead of Rio 2016

Max Whitlock has grown used to delivering on the biggest stage over the past four years but Britain's record-breaking gymnast admits he had to take a step back from the sport in order to refocus on Rio.




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ADAM GEMILI: I'm in a great place, I can’t wait to walk out in Rio feeling like I belong

I can’t wait to walk out in front of a stadium full of people in Rio feeling like I belong, there’s no better feeling than lining against the best in the world.




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HARRY BROWN: I'm not taking anything for granted, I hope I'll be in Rio

I don’t know if it’s because I’m playing out in Spain but Rio still feels quite far away. You kind of forget things over here but once we get back in camp with the British team it will all sink in.