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8 health benefits of sweet potatoes

From taming inflammation to battling PMS blues, it's time to celebrate these salubrious wonder roots.




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5 power bars that are worse than candy

Despite their unhealthy ingredients and piles of sugar, a candy bar could actually be a better choice than these energy and protein bars.




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11 Christmas traditions we don't have in the U.S.

In which we reveal that charming Swedish girls wear lightbulb crowns and Austrian men dress like furry devils.



  • Arts & Culture

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3 psychological tricks to help you lose weight

Calories and exercise are key, of course, but these research-backed workarounds can help you reach your goals.



  • Fitness & Well-Being

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Want to lower your risk for cardiovascular disease? Try a vegetarian diet

Eating mostly plant-based foods and fewer animal-based foods may be linked to better heart health.



  • Fitness & Well-Being

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Why we should accept our ecological state for what it is, not what we want it to be

Ecologist Chris Thomas, author of 'Inheritors of the Earth,' asks readers to look at what we gain through environmental losses.



  • Wilderness & Resources

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How to eat well on $4 a day

A new baby has been keeping the author of "Good and Cheap" busy, but Leanne Brown is looking ahead to how she can inspire people to eat well next.




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Where do the animals go? This map-filled book lets them answer the question

Animal tracking is time-consuming and difficult, but a new book "Where the Animals Go" by Cheshire and Umbert shows how technology is helping.




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These biological illustrations are as profound today as they were in the 19th century

'The Art and Science of Ernst Haeckel' is a collection of beautifully illustrated flora and fauna by a German biologist and artist.



  • Arts & Culture

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10 book towns where literature is alive and well

In the age of Kindles and chain bookstores, some of these towns are vehemently opposed to e-readers and brand-name booksellers.



  • Arts & Culture

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Destination of the week: Montreal

This easy-to-navigate, French-speaking metropolis has plenty of outdoor activities and shopping. Did we mention the food?




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Destination of the Week: Charlotte, N.C.

This Southern town has plenty of arts, local food and outdoor recreation. And a green-minded mayor, too.




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Destination of the week: Suriname

South American country is emerging as a popular destination for eco-travelers.




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Destination of the week: Fresno

Sure, it's close to Yosemite National Park, but this agricultural hub has plenty of other attractions worth checking out.




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Destination of the week: Cleveland

Check out this former industrial powerhouse's parks, markets and way-green baseball stadium.




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Destination of the week: Panama City

Panama City's famous canal, wild jungles and pristine beaches make it a top eco-tourism destination.




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Destination of the week: Des Moines

Check out this low-key Midwestern capitol for urban, rural and agricultural fun.




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Destination of the week: Gabon

Political stability and environmental stewardship make this west-central African nation a good place to visit.




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Destination of the week: Portland, Maine

Get out your walking shoes and check out this city by the sea.




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Destination of the Week: Little St. Simons Island, Ga.

Check out this low-key spot for a rustic, Deep South experience.




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Destination of the week: Tahiti

Even if coconut drinks aren't your style, the natural beauty of this South Pacific isle can't be denied.




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Destination of the week: Tampa Bay

Want outdoor adventure and a theme park, too? Give this Florida hot spot a spin.




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Destination of the week: Mackinac Island, Mich.

If your preferred mode of transportation is by horse or bike, this is the place for you.




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Destination of the Week: Paris

Paris may not be as green as other cities, but it's possible to enjoy a low-impact vacation in the City of Light.




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Destination of the week: Eureka Springs, Ark.

Check out this Ozarks town for big cats and holistic spas.




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Destination of the week: Calgary

North America's oil powerhouse also has some serious environmental cred.




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Destination of the week: Phnom Penh, Cambodia

If you're ready to step outside your comfort zone, head to Cambodia, where you can find exotic sights and opportunities to help others.




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Destination of the week: Edmonton, Alberta, Canada

Nurtured by the oil industry, this city has an impressive environmental presence.




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Destination of the week: Botswana

Save your money for a truly natural safari experience in one of the most welcoming, safe and user-friendly nations on the African continent.




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Destination of the week: Brussels

Ditch the diet and head on over to this eco-friendly city rich in history and culture.




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Destination of the week: The Maldives

If you've got the cash to spare, visit this low-lying Indian Ocean paradise before rising sea levels swallow it up.




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Destination of the week: Jackson Hole, Wyo.

This skiing hot spot has plenty going on when it's not snowing: How about biking, hiking or camping for starters?




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Destination of the week: Lake Superior's North Shore

Head to this neck of Minnesota for scenery, outdoor fun and a progressive vibe.




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Destination of the week: Catalina Island, Calif.

Although only 22 miles away from L.A., Catalina is a completely different world.




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Destination of the week: Sapporo

If you like snow and don't mind crowds, check out this Japanese island city's snow festival. (It's a nice place to visit in the spring, summer and fall, too.)




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Destination of the week: Quebec City

It's Europe without the jetlag, or the carbon footprint.




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Destination of the week: Florida Keys

Try out this island chain for coral reefs, tropical fish, turtles and even tiny deer.




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Destination of the week: Jekyll Island, Ga.

Conservation plays a big part in the development of this laid-back island, where golfing, seafood and bird watching are top-notch.




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Destination of the week: Springfield, Ill.

Check out this state capital for history, culture and nature with a small-town feel.




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Destination of the Week: Tallahassee, Fla.

Indulge your inner Tarzan (or Jane) in the wild areas surrounding the city, or take in more civilized affairs like farmers markets and bike trails.




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Curitiba, Brazil: Destination of the week

Efficient public transportation, a vibrant organic scene and plenty of eco-conscious hotels make this Brazilian city worth a visit.




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Destination of the week: Ithaca, New York

Gorges, waterfalls and a vibrant wine and food scene make this college town worth a visit.




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Destination of the week: Moscow

Inside this giant city are impressive parks, a fledgling organic scene and world-class subways and railways.




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Destination of the week: Grand Rapids, Mich.

Grand Rapids is the second-largest city in Michigan, claiming a modest-sized metropolitan area with about a million people in total. It is perhaps best known as




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Destination of the week: Phuket, Thailand

Despite a few setbacks, such as the 2004 tsunami and recent political unrest, Phuket remains Thailand's showcase tourist destination. Its palm-fringed beaches,




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Destination of the week: Juneau, Alaska

Juneau is Alaska's unassuming capital city. Since it is located on the state's southern panhandle, it is influenced by the weather patterns of the Pacific Ocean




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Destination of the week: Prince Edward Island, Canada

Prince Edward Island is Canada's smallest province in terms of area, but it is one of the country's most prominent in terms of tourism and the environment. Many




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Destination of the week: Pittsburgh

Pittsburgh is one of the Eastern United States' former industrial powerhouses that has been successful in reinventing itself. Previously known for its now-shutt




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Destination of the week: Penang Island, Malaysia

Malaysia's Penang Island is one of the most unique places to travel in Southeast Asia. As a beach destination, it pales in comparison to the region's best stret




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Destination of the week: Mombasa, Kenya

Mombasa, Kenya's second-largest city, is a hub for commerce and tourism in the country's southeastern coastal region. Though most would-be visitors are seduced