k K-Sun Corporation By www.safetyandhealthmagazine.com Published On :: Mon, 28 Jul 2014 00:23:00 -0400 Booth #1104 Visit Booth #1104 at the 2014 NSC Congress & Expo and receive FREE MaxiSigns® V.2 Safety Sign-Making Software (a $499 value)! Try the K-Sun® PEARLabel® 400iXL Pipemarker and Safety Labeling Solution, an Energy Star, high-resolution printer with easy-to-use PipeMarker™ V8 and powerful MaxiLabel® Pro Ver 5 software. Make signs/labels/pipemarkers in-house, on-demand at great savings! Call (800) 622-6312 x214 or email us at info@ksun.com. Click here for more information from K-Sun Corporation Product information is provided by manufacturers. This publication has not independently tested manufacturers' products and cannot assume responsibility for the validity of product claims. Full Article
k Skedco, Inc. By www.safetyandhealthmagazine.com Published On :: Mon, 28 Jul 2014 00:33:00 -0400 Booth #4404 Sked, the most versatile rescue stretcher available today, can be hoisted vertically or simply dragged or carried through the smallest of passageways. The Sked and Oregon Spine Splint II, combined with Skedco’s Sked-Evac Tripod and 4:1 mechanical system, can bring immobilized patient through holes as small as 11" x 15". Click here for more information from Skedco, Inc. Product information is provided by manufacturers. This publication has not independently tested manufacturers' products and cannot assume responsibility for the validity of product claims. Full Article
k Prevent fatigue among shift workers By www.safetyandhealthmagazine.com Published On :: Sat, 01 Oct 2011 00:00:00 -0400 Adequate sleep is important for an individual’s health and well-being. Most experts recommend getting between seven and nine hours of sleep every day, which can be difficult to achieve, especially for people who work during nighttime hours or on a rotating shift schedule. Full Article
k Tips for avoiding shift-work sleepiness By www.safetyandhealthmagazine.com Published On :: Fri, 01 Mar 2013 00:00:00 -0500 Shift work may be a fact of life for many U.S. workers, but the Ohio Bureau of Workers’ Compensation warns that such work can have serious repercussions. Full Article
k Manage workplace stress By www.safetyandhealthmagazine.com Published On :: Mon, 24 Aug 2015 00:01:00 -0400 Work-related stress can have serious physical and emotional repercussions. The American Psychological Association states that work-related stress can cause stomach problems, sleep issues, headaches and irritability. Read APA's seven recommendations for managing stress. Full Article
k Do you have shift work sleep disorder? By www.safetyandhealthmagazine.com Published On :: Sun, 23 Oct 2016 00:00:00 -0400 Maybe you played games on your phone or tablet late into the night, or, as midnight approached, couldn’t help but watch one more episode of your favorite show. Whatever the case, many people head into work tired. But for some shift workers – people who perform their jobs outside the traditional 9-to-5 time frame – excessive fatigue at work may indicate something more serious. Full Article
k Promoting healthy eating at work By www.safetyandhealthmagazine.com Published On :: Tue, 28 Feb 2017 00:00:00 -0500 Has your workplace considered starting a healthy eating program? According to the Canadian Center for Occupational Health and Safety, “When a workplace can help employees to make wise food choices, as part of a workplace health program, it can influence the person’s long-term health and wellness. Full Article
k Feeling stressed at work? By www.safetyandhealthmagazine.com Published On :: Mon, 05 Jun 2017 00:00:00 -0400 Do you regularly feel overwhelmed, anxious or stressed at work? You’re not alone. Full Article
k Having a holiday potluck at work? By www.safetyandhealthmagazine.com Published On :: Wed, 01 Nov 2017 00:00:00 -0400 Nothing brings people together like food. And with the holidays fast approaching, office potlucks will be kicking into full swing, so it’s a good time to talk about safe food-handling practices. Full Article
k Post-traumatic stress disorder in the workplace By www.safetyandhealthmagazine.com Published On :: Sun, 26 Nov 2017 00:00:00 -0500 Post-traumatic stress disorder is a mental illness. It can occur when a person experiences something frightening, stressful or overwhelming. Full Article
k Working with arthritis By www.safetyandhealthmagazine.com Published On :: Sun, 25 Feb 2018 00:00:00 -0500 If you have arthritis, you’re not alone. The Centers for Disease Control and Prevention states that 23 percent of all adults in the United States – roughly 54 million people – have arthritis, a term that refers to more than 100 diseases and conditions that affect the joints. Full Article
k ‘Presenteeism’ and ‘leavism’: Bad for workers, bad for business By www.safetyandhealthmagazine.com Published On :: Tue, 02 Apr 2019 00:00:00 -0400 Anyone who has gone to school or has a job has probably heard the term “absenteeism.” But what about “presenteeism” and “leavism”? Although not as widely talked about, both presenteeism and leavism can have serious health and safety repercussions for both workers and employers. Full Article
k Eating at your desk? Keep it safe By www.safetyandhealthmagazine.com Published On :: Mon, 30 Sep 2019 00:00:00 -0400 Do you regularly eat at your desk? If so, you’ll want to make sure to “give bacteria the pink slip the next time you desktop dine,” the Academy of Nutrition and Dietetics says. Full Article
k Feeling stressed at work? By www.safetyandhealthmagazine.com Published On :: Sun, 23 May 2021 00:00:00 -0400 Increased workloads, long hours, layoffs, work-life balance – these are just some of the reasons why you might be feeling stressed at work. And you’re not alone: Results of a survey conducted by the American Psychological Association in January show that 84% of U.S. adults were experiencing at least one emotion associated with prolonged stress, including anxiousness, sadness and anger. Full Article
k Stress in the workplace By www.safetyandhealthmagazine.com Published On :: Sun, 26 Sep 2021 00:00:00 -0400 Throughout the COVID-19 pandemic, stress levels among many workers have been through the roof. Studies have shown that between caregiving duties, job responsibilities and more, employees are feeling overwhelmed. And stress has been linked to health conditions such as cardiovascular issues, depression and obesity. Full Article
k Shift work: Tips for dealing with fatigue By www.safetyandhealthmagazine.com Published On :: Sun, 23 Jan 2022 00:00:00 -0500 For employees who work rotating or night shifts, remaining alert can be especially challenging when the body’s circadian clock is compromised – that is, the body is active when it believes it should be resting. Full Article
k Address mental health in the workplace By www.safetyandhealthmagazine.com Published On :: Sun, 24 Apr 2022 00:00:00 -0400 May is Mental Health Awareness Month. Take time this month – and all year round – to promote awareness of worker well-being. Full Article
k Keep your vision healthy By www.safetyandhealthmagazine.com Published On :: Sun, 24 Jul 2022 00:00:00 -0400 Imagine for a moment that you’ve lost your ability to see, or that your sight has been significantly impaired. It’s a scary thought. However, you can take simple steps – starting today – to help keep your vision healthy, the National Eye Institute says. Full Article
k Working women and menopause: How employers can help By www.safetyandhealthmagazine.com Published On :: Tue, 23 Aug 2022 00:00:00 -0400 Menopause, when a woman’s menstrual cycle stops permanently, typically occurs between age 45 and 55. According to the National Institutes of Health, it can last anywhere from seven to 14 years. Full Article
k Help reduce the stigma around workers’ mental health By www.safetyandhealthmagazine.com Published On :: Sun, 25 Sep 2022 00:04:00 -0400 Experts say employers need to make workers’ mental health as high of a priority as physical health. A big step in that process: confronting the stigma that often accompanies mental health disorders. Full Article
k Returning to work after a brain injury By www.safetyandhealthmagazine.com Published On :: Tue, 21 Feb 2023 00:00:00 -0500 After a brain injury, a person “may experience difficulty performing his or her job safely, or in the same manner,” according to the Brain Injury Association of America. “Some may find they need to find other employment, while others can request adaptions in their workplace to accommodate their new needs.” Full Article
k Stay hydrated when working in the heat By www.safetyandhealthmagazine.com Published On :: Sun, 23 Jul 2023 00:00:00 -0400 Working outdoors in the heat puts you at risk of becoming dehydrated. But what exactly does that mean? Full Article
k On the Safe Side podcast Episode 44: Respirable crystalline silica and mental health at work By www.safetyandhealthmagazine.com Published On :: Thu, 12 Oct 2023 16:00:00 -0400 In Episode 44, the S+H team examines the October issue’s feature story on respirable crystalline silica. Also, Suzi Craig, vice president of workplace mental health at Mental Health America, joins the podcast to discuss normalizing conversations and attitudes around mental health in the “Five Questions With …” segment. Full Article
k Managing workplace stress: Employers can help By www.safetyandhealthmagazine.com Published On :: Thu, 21 Dec 2023 00:00:00 -0500 OSHA’s “Safe Workplace Good Headspace” initiative highlights ways employers can make a difference. Full Article
k Help employees eat healthy at workplace events By www.safetyandhealthmagazine.com Published On :: Sun, 25 Feb 2024 00:00:00 -0500 Rewarding employees with pizza may be a popular way to celebrate a workplace success, but it isn’t exactly the healthiest choice. The Centers for Disease Control and Prevention says employers should “encourage healthier food and beverage choices at workplace meetings, conferences, parties and other events.” Full Article
k Remote workers By www.safetyandhealthmagazine.com Published On :: Sun, 24 Mar 2024 00:03:00 -0400 How can employers help employees who’re working remotely stay safe and healthy? We’ve got expert advice. Full Article
k What is Total Worker Health? By www.safetyandhealthmagazine.com Published On :: Sun, 28 Apr 2024 00:05:00 -0400 A look at the “non-siloed approach” to safety and well-being. Full Article
k Help shift workers get better sleep By www.safetyandhealthmagazine.com Published On :: Sun, 23 Jun 2024 00:00:00 -0400 Night shift workers typically get one to four fewer hours of sleep a day than day shift workers, the American College of Chest Physicians says. Full Article
k Hearing protection programs: A new take on an old problem By www.safetyandhealthmagazine.com Published On :: Sun, 25 Jan 2015 00:00:00 -0500 Exposure to high levels of noise can lead to permanent hearing loss. According to OSHA, roughly 30 million workers are exposed to hazardous noise every year. Full Article
k Protect workers’ hearing By www.safetyandhealthmagazine.com Published On :: Sun, 23 Feb 2020 00:00:00 -0500 Is the noise at your workplace harming your hearing? The Centers for Disease Control and Prevention estimates that 22 million workers are exposed to hazardous noise on the job every year. Full Article
k ‘Nearly always preventable’: Help workers avoid hearing loss By www.safetyandhealthmagazine.com Published On :: Sun, 24 Sep 2023 00:00:00 -0400 From the blare of a forklift-collision warning to the wail of an ambulance siren, noise can make us aware of hazards our eyes haven’t yet seen. But not all noise is helpful. Full Article
k Avoiding neck pain during computer work By www.safetyandhealthmagazine.com Published On :: Wed, 12 Jan 2011 00:00:00 -0500 Frequently using a computer may cause ergonomics issues, warns the Rosemont, IL-based American Academy of Orthopaedic Surgeons. Full Article
k Carpet layers: Take it easy on the knees By www.safetyandhealthmagazine.com Published On :: Sun, 01 May 2011 00:00:00 -0400 Carpet layers spend approximately 75 percent of their workday kneeling, according to NIOSH estimates, putting a significant amount of pressure on their knees. Compared with workers who rarely kneel, NIOSH found that carpet layers have high frequencies of bursitis of the knee – fluid buildup requiring knee aspirations, skin infections of the knee and a variety of other knee disorders. Full Article
k Whole-body vibration and back pain By www.safetyandhealthmagazine.com Published On :: Wed, 18 Dec 2013 00:00:00 -0500 Whole-body vibration occurs when mechanical energy oscillations are transferred to the body as a whole, commonly through a seat or platform. Full Article
k Office worker ergonomics By www.safetyandhealthmagazine.com Published On :: Sat, 01 Mar 2014 07:00:00 -0500 Safety+Health shares – in pictures – how the National Safety Council conducts ergonomics assessments of workers’ desks and chairs to help prevent MSDs. Full Article
k Practice proper workplace ergonomics By www.safetyandhealthmagazine.com Published On :: Mon, 14 Dec 2015 00:00:00 -0500 Do you sit at a desk for hours at a time for work? Do you ever feel sore, experience back or neck pain, or have pain in your fingers? If so, you may not be practicing proper ergonomics. Full Article
k Keep safe lifting a priority By www.safetyandhealthmagazine.com Published On :: Sun, 27 Mar 2016 00:00:00 -0400 Lifting and carrying objects is common for many workers across the country. But training is important. If performed improperly, lifting and carrying items can lead to injuries. Full Article
k For good office ergonomics, avoid these 5 risks By www.safetyandhealthmagazine.com Published On :: Thu, 16 Feb 2017 00:00:00 -0500 Musculoskeletal disorders such as carpal tunnel syndrome, tendinitis, muscle strains and lower back injuries affect the muscles, nerves, blood vessels, ligaments and tendons, according to OSHA. But practicing good ergonomics can help prevent workers from acquiring MSDs. Full Article
k Selecting an ergonomic chair for your workspace By www.safetyandhealthmagazine.com Published On :: Fri, 28 Apr 2017 00:00:00 -0400 Consider your work chair. Is it comfortable and supportive? Do you feel well-balanced sitting in it? Is it stable? If you answered “no” to any of these questions, you might need a new chair – one that is ergonomically correct. Full Article
k Keep ergonomics in mind at work By www.safetyandhealthmagazine.com Published On :: Sun, 28 May 2017 00:00:00 -0400 Are you lifting objects correctly? If not, you could be at risk for an ergonomics-related injury, such as a sprain or strain, back injury, or repetitive-motion injury. Full Article
k What you need to know about MSDs By www.safetyandhealthmagazine.com Published On :: Sun, 24 Sep 2017 00:00:00 -0400 Work-related musculoskeletal disorders – also referred to as repetitive motion or repetitive strain injuries – are a group of painful conditions that affect the muscles, tendons and nerves. According to the Canadian Center for Occupational Health and Safety, workers can develop an MSD from bending, gripping, straightening, holding, twisting, or reaching with their arms and hands. Full Article
k Watch your back: The right way to lift objects By www.safetyandhealthmagazine.com Published On :: Wed, 02 May 2018 00:00:00 -0400 From boxes of paper near the printer to large packages in the mailroom, office settings contain a number of objects – some quite heavy – that require manual lifting. Are you following safe lifting practices? Full Article
k Stretch it out at your desk By www.safetyandhealthmagazine.com Published On :: Tue, 29 May 2018 00:00:00 -0400 If you work in an office, chances are good that you sit for a large part of the day. This puts you at risk for ergonomics-related problems. Full Article
k Keep older workers healthy and productive By www.safetyandhealthmagazine.com Published On :: Sun, 29 Jul 2018 00:00:00 -0400 Nearly 20 percent of the U.S. workforce is older than 65, according to the Bureau of Labor Statistics. By 2020, 1 in 4 American workers will be older than 55. Full Article
k Make good ergo part of your drive to work By www.safetyandhealthmagazine.com Published On :: Sun, 25 Aug 2019 00:00:00 -0400 Good ergonomics isn’t limited to the office: The same practices that can help avoid aches and pains at your desk can be applied to your drive to and from work, the Canadian Center for Occupational Health and Safety says. Full Article
k Working from home? By www.safetyandhealthmagazine.com Published On :: Tue, 31 Mar 2020 00:00:00 -0400 With shelter-in-place orders in effect throughout much of the United States because of the COVID-19 pandemic, millions of people are working remotely. This presents unique challenges and safety concerns. Full Article
k Keep your workday free of ergo issues By www.safetyandhealthmagazine.com Published On :: Sun, 24 May 2020 00:00:00 -0400 “Our bodies are very good at giving us warning signs when something needs to change,” NSC says. “We just need to be willing to listen and take action.” Full Article
k Reduce the risk of back injuries By www.safetyandhealthmagazine.com Published On :: Sun, 29 Aug 2021 00:00:00 -0400 What’s one way workers can cut their risk of a back injury in half? “Store it off the floor,” the Washington State Department of Labor & Industries says. Full Article
k Create an ergonomic work environment By www.safetyandhealthmagazine.com Published On :: Wed, 25 May 2022 00:04:00 -0400 Does your job require you to stand for long periods? Or maybe you spend hours lifting and pushing heavy materials. Perhaps you’re in an office environment and sit at a desk for hours while typing on a computer most of the day. These situations are all considered risk factors for musculoskeletal disorders. Full Article
k Protect your wrist when working By www.safetyandhealthmagazine.com Published On :: Mon, 23 Oct 2023 00:00:00 -0400 Using a power tool? Working ergonomically will help prevent injuries to your wrist. Full Article