THE SECRET SCOUT: Our scout is a top football expert who attends matches each week searching for the next star. This week, the lowdown is on 18-year-old Chelsea midfielder Billy Gilmour.

Sportsmail's scout is a top football expert who attends matches each week searching for the next star. This week they bring the full low-down on Middlesbrough's promising defender Hayden Coulson.

THE SECRET SCOUT: Our scout is a top football expert who attends matches each week searching for the next star. This week they give a low-down on Haydon Roberts.

Sportsmail's scout is a top football expert who attends matches each week searching for the next star. This week they bring the full low-down on Manchester City winger Jayden Braaf.

The invention of electric light has made it far easier to stay up late and keep eating long after sunset, with potential negative consequences for our health including the heart.

Concerned fans have urged Married At First Sight's Elizabeth Sobinoff to seek medical advice after spotting a suspicious mole on her chest.

Fans have voiced their concern for Elizabeth Sobinoff, calling the Married At First Sight star 'too skinny' after her recent weight loss.

The former TOWIE star, 32, continued to showcase her impressive one stone weight loss as she holidayed in the Spanish island of Lanzarote on Monday.

Married At First Sight star Elizabeth Sobinoff showed off her svelte figure in a throwback snap shared to Instagram on Wednesday.

The former TOWIE star, 32, displayed her toned curves in a plunging blue and white floral patterned swimsuit with lace-up detailing.

Zara McDermott has taken to social media to defend her one and a half stone weight loss after being 'attacked' by trolls who called it 'harmful and damaging'.

He recently lost an impressive three stone by overhauling his diet and sticking to a gruelling work out regime. 

Developed by Indian technology company Wellnesys, the smart YogiFi mat has been hailed as the FitBit of the yoga industry. But at a hefty $605 AUD, what makes it worth the investment?

The new diet, called Second Nature, helped 10,000 shift a stone in three months. It is now being trialled on 2,500 patients across NHS England on the back of its success.

Former adult film actress Jenna Jameson gained back 20 pounds when she halted her keto diet plan in late 2019 

Fans have voiced their concern for Married At First Sight's Elizabeth Sobinoff, 28, just days ahead of her return to the show as an insider. 

She's been working hard at the gym this year, after saying that she wants to put her health first in 2020. 

Natasha Bunby, 38, from West Sussex, who shed 11st after being diagnosed with multiple sclerosis, reveals how she's managed to keep the weight off for seven years.

Posting an incredible before and after snap, the entrepreneur, 48, was radiant as she shared a backdated, curvier image in a pink gown and a current, svelte snap

Married At First Sight's Sam Ball has shared his thoughts on ex-'wife' Elizabeth Sobinoff's dramatic weight loss ahead of her return to the show this week

Harry Hills was voted out of Australian Survivor: All Stars on Wednesday night. 

Returning bride Elizabeth Sobinoff shed an impressive 10kg following her ill-fated appearance on Married At First Sight last year.

Married At First Sight alum Sam Ball offered a shady response to his ex-'wife' Elizabeth Sobinoff's return to the franchise on Saturday.

The Radio X presenter, 46, showed off the fruits of his labour, as he presented at the Global Awards 2020 which took place at London's Eventim Apollo Hammersmith on Thursday.

Social media stars James and Paul Anderson, aka Twochubbycubs, have proved that weight loss doesn't have to be about deprivation. Here's how they did it…

The TOWIE star looked incredible as she displayed her three stone weight loss in a tiny leopard print swimsuit and hilariously showed off her very flexible dance moves.

The former X Factor star, 28, shared a photo of herself pulling the waist of her trousers out to reveal how much weight she has shed over the last eleven months.

He's the former TV Gladiator who lost 13kg during his stint on Australian Survivor: All Stars.

Former Married At First Sight star Jules Robinson flaunted her 9kg weight loss at a gym session on Friday, before enjoying birthday celebrations. 

Experts have revealed their seven-day meal plan that will help to boost your immunity and ward off sickness - as coronavirus continues to sweep across the globe.

Elizabeth Sanders, 26, from Missouri, has had weight struggles since high school; she weighed 196lbs in high school, but at her heaviest, she weighed 272lbs.

Married At First Sight's Cathy Evans has said she is 'deeply sorry' for using a racial slur in a resurfaced Instagram post from 2015, when she was aged 21. 

Kenneth Roy Smith, 63, from Nanango in south-eastern Queensland smashed into two cars along the Bruce Highway in Tiaro in November last year.

The former X Factor star, 34, flashed her taut abs in a tiny green crop top with a pair of matching gym leggings as she jogged through the park.

Walking toward the camera and throwing her hands in the air, Alexandra, who recently unveiled the results of her two stone weight loss, let her brunette locks fall loose in the clip.

Australian Survivor is the toughest reality show on TV, with contestants often suffering severe weight loss and other physical effects after filming.

David Genat has been crowned the first-ever winner of Australian Survivor All-Stars. 

Sunrise host Sam Armytage is currently taking time off the show with a respiratory infection during the COVID-19 pandemic. 

The model, 40, opted for the relaxing look as she stepped out in London on Tuesday with her beau, 34, after admitting that she 'didn't feel healthy or beautiful' before her weight loss.

Former Married At First Sight star Jo 'Foxy Jojo' McPharlin went on a weight loss journey throughout 2019.

Cardi B has revealed in a deleted tweet that she lost five pounds in four days while 'throwing up everything I swallow' because of the stomach illness that landed her in the hospital last week.

Mother-of-one Bryony Bateman, from Fishponds, Bristol, went from a size 10 to a size 18 due to the tumour on her thyroid but she claims the NHS said she was not 'fat enough' for weight-loss surgery.

Sydney businesswoman Rhian Allen, the founder of The Healthy Mummy weight loss empire, makes the dessert with ricotta, cocoa, maple syrup and peanut butter, and some dark chocolate on top.

Morbidly obese Paul Stevenson, 38, couldn't walk ten steps and barely left his home for four years after his weight ballooned. He now works as a porter at the Royal Derby Hospital.

She sent fans wild by unveiling her 10kg weight loss earlier this week. 

Married At First Sight's Aleks Markovic has lost 9kg without working out since appearing on the Channel Nine reality show. 

Aleks Markovic has lost nine kilograms since appearing on Married At First Sight, which she attributes in part to the 'stress' of her break-up with Ivan Sarakula.

CRAIG BROWN: Q: I have an ingrowing toenail. What should I do about it, Dr Donald? DR DONALD SAYS: Nobody knows ingrowing toenails like I do, and that's a fact.

Married At First Sight's Elizabeth Sobinoff has undergone one of the most dramatic physical transformations in the history of the franchise.

She moved in with boyfriend Sam Thompson and his fitness fanatic sister last year.