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Reducing Ugly Cholesterol Helps Cut Stroke Risk

Reduce high levels of remnant cholesterol or 'ugly cholesterol' for stroke and myocardial infarction prevention, said researchers. In a study, published




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New Guidelines for Cholesterol-lowering Treatment Increase Treatment Cost

If new European expert cholesterol-lowering guidelines are implemented, the financial burden on health systems would drastically increase, revealed a




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How to Enjoy Your Holidays While Managing Long-Term Illness?

Holiday season is upon us. For many people, this is the most joyous time of year, but for those who suffer from chronic diseases such as cancer or other




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Sleep Resolutions For This New Year 2020

Want to make a healthy New Year's resolution? Then, try getting enough sleep! Having a good night's sleep can boost your health and performance. So, hurry




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Emotionally Intelligent Students Get Better Grades

It's not enough to be smart and hardworking and students must also be able to understand and manage their emotions -- a skill known as emotional intelligence




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Your Sex Life Maybe Ruined By Smartphones In Bed

The heavy use of smartphones is affecting our state of mind and now, the devices are ruining the sex lives of people too, a new study has found. The




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How to Stick to Your New Year's Resolutions?

There are several reasons why it's tough to keep a New Year's resolution, and why more than 80 percent of them fail. Many of us make goals that are too vague, too difficult, or not true to ourselves.




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Devices Helping in Training and Treating Injuries in Runners Discovered

As wearable fitness trackers become ever more popular and sophisticated, they provide new opportunities for monitoring training and guiding post-injury




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Trending Health and Fitness Goals Everyone Should Set This New Year 2020

New year 2020 is almost here to start with a bang. Picking out the right food, gadgets, exercises, and outdoor activities well in advance can help you




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Oldest Christmas Traditions Explored

The European holiday traditions that predate - and became an inseparable part of - Christmas have been explored by Maria Kennedy, an instructor of folklore




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New Year's Resolution: New Insights

WashU's Tim Bono has suggested a different approach to modifying behavior in 2020. Tim Bono offers sound advice about where people go wrong when setting New Year's resolutions.




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Science-Based New Year Resolution Ideas 2020

Thinking about your New Year's resolutions? Here are a few suggestions by FSU faculty members that will improve your life, which is backed up by research and academic expertise.




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HIIT Workouts: 60-Second Intervals with 60-Second Breaks can Boost Your Fitness

Getting involved in high-intensity interval training (HIIT), also called high-intensity intermittent exercise or sprint interval training, can boost your overall fitness levels, reports a new study.




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New Year's Resolutions: How to Make Them and Stick to Them

Setting New Year's resolutions can be a frustrating proposition. It's disheartening to look back at old resolutions to see they've failed to take hold




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Study Shows How People Trick Themselves into Thinking Something is Heavier Than It Really is

If a person holds the car steering wheel at certain angles (1, 4, or 5 on the clock) then it's likely you're over or underestimating how much force you




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New Year 2020: Resolution Ideas for Healthy Living

As the New Year is nearing, everybody is busy with their resolution ideas; here we have presented tremendous and simple tips for a healthy and active lifestyle.




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Top 3 Travel Destinations of Decade: Bangkok, London, Paris

Top 10 travel destinations have remained mostly consistent over the past decade, with London, Paris, and Bangkok taking the top three spots, according to a new report.




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Top 8 Ways to Make 2020 Your Best Year Ever

Wise words for living a life of real meaning and joy this New Year 2020 have been revealed by CSU faculty experts in psychology, gerontology and palliative care.




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Sticking to a Healthy Lifestyle in Middle Age Tied to Longer, Disease-free Life

Healthy habits such as drinking in moderation, staying fit, and exercising for at least 30 minutes a day could extend people's disease-free life by up to a decade, reports a new study.




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Perfect Tips for Healthy Arteries and Veins

Formation of blood clots and varicose veins are a very common condition that affects people at any age and at any time. Taking extra care can keep your




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Music Provokes 13 Fundamental Emotions

Music is the most common language, and evokes 13 overwhelming emotions in people, say researchers who have mapped the most extensive array of emotions that are felt worldwide.




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Valentine's Day 2020: Four Types of Love Revealed

Eros, Philia, Storge, and Agape are the four different kinds of love, some are healthy and some are not, said an expert. Eros: erotic, passionate




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Estrangement Becomes More Laborious in the Digital Age

Estrangement has become harder in the digital age and social media platfroms, such as Facebook and Instagram, can make break-ups much worse, say researchers.




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Never Trust a Person's Face, Reveals Research

Researchers have said that facial expressions might not be reliable indicators of emotion. People should never trust a person's face, added researchers.




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Romantic Attachment Style Affects Finances and Well-being

Everyone approaches romantic relationships differently. On one end of the spectrum are people who crave closeness so much, they may come across as "clingy.




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What Do We Do With Our Germ-harboring Smartphones Amid Pandemic?

As the novel coronavirus becomes pandemic, people are focused on stopping the spread of germs through largescale quarantines and everyday best practices like hand washing.




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Well Being and Healthier Lifestyle Without Facebook

Facebook usage pattern, well being, lifestyle of users were analyzed in a new survey using an online-questionnaire. The average time spent on facebook was a good hour.




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Walking, Home Workouts Appear Safe Alternatives to Gym

Fitness and health experts advised gym freaks to hit the neighbourhood parks and make their home a place to work out with the growing COVID-19 scare. They,




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How to Make the Most of Your Groceries During the COVID-19 Pandemic

COVID-19 lockdown is making people to stock foods in bulk at home. Having a tight budget, food shortage and taking fewer trips to the grocery store are




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Non-traditional Social Strategies to Feel Connected

Non-traditional social strategies which include guilty pleasures were found to be effective at fulfilling critical social needs as family connections,




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Awesome Family Staycation Ideas You can Use This Summer

Coronavirus pandemic has crushed travel plans and large group gatherings this year, but it doesn't mean you can't mentally escape for some fun with your family.




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Mindfulness can Reduce Procrastinating While Working from Home

Practicing mindfulness, or the conscious awareness of emotions and sensations can lower rates of procrastination and distress, reports a new study. The




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E-cigarettes During Preconception or Pregnancy may Cause Depression

Women who report e-cigarette use during pregnancy have a higher likelihood of depressive symptoms, severe mental health conditions, and substance abuse, reports a new study.




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Single Dose of Cannabis can Cause Psychosis, Depression, Anxiety in Healthy People

Single dose of psychoactive component, THC, can induce various symptoms associated with schizophrenia and other psychiatric disorders in health volunteers,




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Stay-at-home Orders may Increase Loneliness and Depression

Governing bodies of cities and states across the country are ordering people to stay home to stop the spread of the COVID-19 coronavirus. But a new study




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New Drug may Reduce the Side Effects of Medication Against Severe Depression

New substances discovered could ease the severe side effects of the medication or the drugs taken by patients for treating severe depression, reports a new study.




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Mysophobia to Clinical Depression Could be Evil Tertiary of Coronavirus Pandemic

COVID-19 has brought along with it a set of side effects, from Mysophobia (the constant overdrive to wash hands and be careful of contamination) to clinical




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Anxious About COVID-19? Stress has Lasting Impact on Sperm and Future Offspring

Stress can alter sperm and impact brain development of next-generation, reveals a new study. The findings of the study are published in the journal iNature Communications/i.




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Mental Health Issues on Rise Among US Adolescents

Among US adolescents, anxiety, depression, suicidal thoughts, and other "internalizing" problems account for an increasing share of mental burden, stated




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Addressing Unhealthy Lifestyles may Up Life Expectancy of Those with Severe Mental Illness

Implementation of existing interventions targeting modifiable risk factors can help narrow the mortality gap between the general and the severe mental illness populations, reports a new study.




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COVID-19 Pandemic: Depression, Anxiety Spiked After Lockdown Announcement

Sudden lockdown due to COVID-19 pandemic has increased depression and anxiety among millions of people living across the world. Research by the University




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COVID-19 Lockdown: Too Much Family Time Causes Conflict between Parents and Children

Being confined within the four walls of the house due to COVID-19 lockdown has increased family time among most workaholics. However, as a famous quote




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Transgender Teens Have High Rates of Depression, Suicidal Thoughts: Study

Two-thirds of transgender teenagers are at an increased risk of depression, suicidal thoughts and self-injuring behavior, revealed research accepted for




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Stress Destroys Our Plans By Disrupting Memory

Stress slows our ability to develop plans by preventing us from being able to make decisions based on memory. "We draw on memory not just to project




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Magnetic Brain Stimulation can Relieve Severe Depression

High doses of magnetic brain stimulation, delivered on an accelerated timeline, and targeted to individual neurocircuitry, effectively treated 90 percent




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Depressive Disorders Are Less Recognized, Treated In HIV Patients

HIV patients are at increased risk of depressive disorders. But they often go unrecognized or untreated, according to a literature review in the iHarvard Review of Psychiatry/i.




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Sleep Restriction may Affect Your Emotional Reactions

Restricting sleep for several nights in a row can affect your emotional reaction, reports a new study. In a recenti Journal of Sleep Research/i study,




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Therapy Dogs can Help Lower Doctors' Stress

Interacting with a therapy dog for a few minutes can help lower stress in doctors and nurses working in emergency departments, reveals a new study. A




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COVID-19: Nonmedical Healthcare Personnel at Highest Psychological Distress Risk

In Singapore, nonmedical healthcare personnel who were caring for patients with COVID-19 are at an increased risk for psychological distress related to the pandemic.




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Financial Stress Higher Than Normal During Pandemic, Says Study

The COVID-19 pandemic adds to the financial stress on families due to record high unemployment, said Julie Kalkowski, executive director of the Financial Hope Collaborative at Creighton University.