FREE mini-health checks and a cycle challenge will take place in Southampton to boost fitness levels in the city.

A GYM owner was today lobbying the Govern-ment to make gyms across the county cheaper for members.

PLANS for 182 new homes in Whiteley have been approved.

THIS exceptional country house on an exclusive private estate close to the River Hamble could be yours for £2.65 million.

THIS unique period property, set in rolling grounds and paddocks of nearly eight acres, is a rare find, having been owned by the same family for more than 40 years.

PALACE House on the outskirts of Bishop's Waltham enjoys stunning gardens and an intriguing medieval history.

THIS imposing eight bedroom family home of over 6,000 sq ft with a tennis court, guest lodge, annexe and grounds of more than five acres could be yours for just £2.65 million.

BOASTING a floodlit tennis court and wine store and set in 3.6 acres, this beautiful country house in the South Downs National Park could be yours for £1.5 million.

The Old Parsonage is a handsome country house on the edge of Stockbridge with beautiful countryside views, a pool and tennis court. It's on the market for £2,150,000.

THIS fine country farmhouse in the New Forest is on the market for £2.25 million

THIS stunning Hampshire barn conversion with period charm and a side gate to one of the county's best golf clubs could be yours for less than £1.5 million.

AN EXQUISITE £2.5 million sanctuary originally built for the man who was the solicitor for the White Star Line during the Titanic enquiry, this 6,000 sq ft property is the only Test Valley home designed by the revered Arts and Crafts architect MH Baillie Scott.

ONE of the largest independent food wholesalers in the south has rapidly turned itself into a home delivery service along the same lines as the supermarkets.

SOUTHAMPTON has become the centre of a volunteer effort to provide medical and care staff with 3D-printed face protectors.

MOVES to put HMRC near the head of the queue for money when businesses become insolvent could damage small businesses and the economy, it is claimed.

UK cinemas could reopen as early as mid-July in time for the launch of the latest Christopher Nolan film, the boss of a leading chain has said.

NEARY six out of 10 Hampshire businesses told a survey they are at risk of going under because of the Covid-19 pandemic.

SOUTHAMPTON is set to get its own TEDx conference dedicated to “ideas worth spreading”.

IT was billed as the  “jewel in the crown” of Southampton multi-million pound Cultural Quarter.

JOBS are at risk at a well-known Hampshire engineering company.

The band played, the flags waved, and the beef was served. It was all very British.

Bacaro, Ocean Village, Southampton

IT was one of It was one of the most popular restaurants in Southampton.

IT’S considered the nation’s favourite cuisine – but did you know that most Indian restaurants in the UK are actually owned by Bangladeshis?

WORK is well underway on a new steak house which is set to create 40 jobs in a Hampshire precinct.

“COME hungry, leave happy.”

SET in the heart of Hampshire it is the historic pub that has had a dramatic makeover.

IT WAS time to go Down Mexico Way - with a visit to the Lone Star State thrown in.

ANYONE looking to get into the Christmas mood in style this year need look no further than Tylney Hall.

HAMPSHIRE skills and technology are at the heart of the boat which hopes to bring the America's Cup to Britain for the first time in the competition's 166-year history.

IN ONE of the most historic weeks in British history MPs voted in favour of triggering article 50 - Britain’s formal notification of our intention to leave the EU.

MAKING sure babies have the best life during pregnancy is the most important thing for mums-to-be.

IT’S one of the biggest food and leisure developments in Europe, touted as new focal point for Southampton’s social scene but could it eat up all the opposition around it?

Two men remain in custody over the Westminster attack as encrypted messaging services such as WhatsApp faced criticism for potentially allowing terrorists to communicate undetected.

CHRISTMAS is typically a time for cheer and celebration, but with the festive season approaching, many of us are starting to think about buying a tree.

CUDDLY toy store Build-A-Bear has announced their Pay Your Age event is back for 2019 but this time there's new rules.

A Hampshire council is considering a rule change to lower the amount of dogs one person can walk in a public space.

Slate Digital just released the Virtual Mix Rack plugin and while I was trying it out I made a quick demo video. I’m using presets…

Our friends at The Pro Audio Files have compiled a big list of the best audio articles, videos and podcast from 2014. I’ve been seriously…

Matthew Weiss just launched a new training series of videos on mixing EDM. It’s actually called Mixing EDM and it’s on sale for 30% off…

Today I was reading a post on a facebook group from a guy, let’s call him Jack, concerned with a master that was clean in…

Learn about what goes into the development of Waves plugins in this new documentary.

Humberto Corte's presentation on sound editing at the sound designers meetup

I spent a lot of time watching myself mix while editing my Mixing in REAPER Vol 1 video series. I’ve learned quite a bit from…

This first one is just expanding on a recent song sketch, really just a pattern made from various short sounds from my MeeBlip Anode synth. Processed on the buses with Decapitator and in parallel with ValhallaVintageVerb and 2 instances of Tantra.

On December 12th 2015 Luca Fusi gave a talk on comedic sound design for the Vancouver Sound Designers Meetup group. I filmed and edited the presentation for the group's youtube channel.

Guitar noodles and pedal noise

Beatzille is one of those synths that inspires songs with every patch. That was the case with this Sunday Jam, I played a note and…

In this one I'm continuing on the rough song idea from last week and building up a new song idea.

In this one I decided to go in a electronic path and found myself making a retrowave kind of track.