'It can happen to you anywhere, at any moment, and just change your world'

By turning 'Stella' into a punchline, laughter became my medicine and sharing my story became my therapy

Suicide attempts common in post-concussion patients, says Dr. Charles Tator of the Canadian Concussion Centre

When Olympic gold medallist Shona McCallin was hit on the side of her head by a seemingly innocuous shoulder challenge, she suffered what was originally thought to be a concussion.

Many people think the word “disability” means people who require a wheelchair or walker. In reality, however, there is much more to disability than meets the eye. 

"This study challenges current perceptions that most people with a sports-related mTBI recover within 10 to 14 days," said lead author Dr. Stephen Kara, from Axis Sports Medicine in Auckland, New Zealand.

Patients with disabilities must receive the same level of lifesaving medical treatment from hospitals during the coronavirus pandemic as able-bodied patients, the Trump administration said.

Researchers are warning that the coronavirus pandemic could inflict long-lasting emotional trauma on an unprecedented global scale. They say it could leave millions wrestling with debilitating psychological disorders while dashing hopes for a swift economic recovery.

Today, the Game of Thrones star announced that 12 random people will get to win a virtual dinner with her. She’s asking people to donate money to her charity SameYou, which helps people heal from brain injuries and strokes. Pledges will be used to assist brain injury survivors in recuperating at home, who have been asked to leave hospitals to make room for coronavirus patients.

“It will get easier after you adjust."After receiving a traumatic brain injury from a car crash two years ago, the Los Angeles-based journalist Amanda Chicago Lewis has lived in social isolation. Because of stay-at-home orders to reduce the spread of COVID-19, more people are now living in similar circumstances. Below, Lewis shares how she’s adapted her apartment, her routine, and her habits to cope with being at home for extended periods of time.

In the years since he had returned from Vietnam, Elmer “Snubby” Burket was a self-described workaholic, raising a son, keeping up his house and always taking jobs where he could be by himself as he tried to put the war behind him.

Motherhood brought me one baby, one loss, and a lifetime of living with the trauma.

We’re all experiencing varying levels of trauma.

The congressional Brain Injury Task Force, co-chaired by Reps. Bill Pascrell Jr. (D-N.J.) and Don Bacon (R-Neb.), spoke to hundreds of people gathered at the Rayburn House Office Building. One area of focus was the development of a national traumatic brain injury registry, a vital step for getting a handle on how best to manage this difficult-to-treat condition.

Even light exercise can counter the damage of stroke in survivors, a new study suggests.

"After my driver asked me what I did for a living and found out I support the mental health programs at WWP, the discussion moved predictably to the topic of post-traumatic stress disorder (PTSD)...[She said,] 'Let me ask you something. Why can’t they just snap out of it?'"

Ken Rekowski, Shawn Hill and Jodi Graham are dealing with COVID-19 in different ways

Experiencing intense flashbacks, nightmares, irritability, anger, and fear? In the face of a traumatic event like the Covid-19 pandemic, it’s common to feel this way.

Listening without judgement is one of the best things you can do for someone with PTSD.

There will be Purple Hearts awarded to troops injured during the Jan. 8 Iranian missile barrage on the al-Asad airbase in Iraq, a defense official told Military Times.

Support two entities with the price of one.

For many veterans’ spouses, we’ve watched our partners struggle not only with post-traumatic stress disorder (PTSD) but with other mental health conditions, as well. Around 80 percent of people with PTSD wrestle with at least one other co-occurring mental health condition in their lifetime.What many people don’t see is the impact PTSD and comorbidity have on vets’ spouses.

For the first time, it seems, the entire world knows what it’s like to live inside my head.

In today’s Adobe Photoshop tutorial I’m going to show you how to turn anything into gold using this simple combination of Photoshop filters and tools. The effect smooths out the details of a regular image and adds an array of shiny reflections to mimic the appearance of a polished metal statue. A gradient overlay gives […]

The post Video Tutorial: How to Turn Anything into Gold in Photoshop appeared first on Spoon Graphics.

It’s that time of year when Spoon Graphics gets a little older, with 2020 marking 13 years of tutorial creating, freebie sharing and article writing on what started as a blog that was attached to my portfolio website in 2007. Every April I take some time to reflect on the past 12 months and talk […]

The post Spoon Graphics Turns 13 Years Old — Traffic Down, Subscribers Up! appeared first on Spoon Graphics.

Access All Areas members have been requesting more Affinity Designer resources, so this week members can download this great set of Airbrush Shading Brushes made specifically for Affinity, courtesy of The Artifex Forge. Add organic texture shading to designs and illustrations with ease! This versatile shading brush pack contains a wide variety of textures – […]

The post Affinity Airbrush Shading Brushes for Premium Members appeared first on Spoon Graphics.

Creating vintage style designs for company brands, T-shirts, packaging designs, book covers, window signs, and countless other graphic design project scenarios has never been easier with this huge bundle of 200 editable logo templates from Heritage Type Co. Logo Templates are ready-made designs that can be easily customised to quickly create stunning badges and emblems […]

The post All The Vintage Logo Template Designs You Could Ever Wish For! appeared first on Spoon Graphics.

In today’s Adobe Illustrator tutorial I’m going to take you through the process of creating a colourful embroidered patch, based on the kinds of designs associated with National Parks. The artwork will incorporate a landscape scene at sunset, which helps to keep the design simple with a silhouette graphic and a warm colour palette. Stick […]

The post Video Tutorial: How to Create an Embroidered Patch Design in Illustrator appeared first on Spoon Graphics.

Old paper textures are one of my most commonly used design resources, as you may have noticed from my tutorials! I have always just downloaded whatever third-party assets I could find, so I thought it was about time I made a collection of my own old paper textures to keep handy in my digital toolbox. […]

The post 20 Free Old Paper Textures with Creases, Folds and Stains appeared first on Spoon Graphics.

This brand new All-Encompassing Creative Toolkit contains a variety of resources that take the hard work out of creating stunning visual effects. From ready-made assets you can copy/paste into your artwork to pro-grade tools that provide the building blocks you need to create original designs, these resources make it possible to create work in totally […]

The post Add New Effects to Your Design Work with This Creative Toolkit appeared first on Spoon Graphics.

Access All Areas members have a useful set of Photoshop Actions to download this week, courtesy of FilterGrade. This ColorWash product adds colorful washes and fades to your images, using the same tints and light leaks you see in professional advertising campaigns. Add retro effects to your images in seconds by playing multiple actions at […]

The post ColorWash Faded Photoshop Actions for Premium Members appeared first on Spoon Graphics.

In today’s Adobe Photoshop video tutorial I’m going to take you through my process of creating a vintage style advertisement poster with letterpress print effects. We’ll start by laying out the design with a selection of fonts inspired by the era of wood type, along with some hand-drawn graphic elements using a limited 3-colour palette. […]

The post Video Tutorial: Vintage Letterpress Poster Design in Photoshop appeared first on Spoon Graphics.

Experiencing intense flashbacks, nightmares, irritability, anger, and fear? In the face of a traumatic event like the Covid-19 pandemic, it’s common to feel this way.

Listening without judgement is one of the best things you can do for someone with PTSD.

There will be Purple Hearts awarded to troops injured during the Jan. 8 Iranian missile barrage on the al-Asad airbase in Iraq, a defense official told Military Times.

Support two entities with the price of one.

For many veterans’ spouses, we’ve watched our partners struggle not only with post-traumatic stress disorder (PTSD) but with other mental health conditions, as well. Around 80 percent of people with PTSD wrestle with at least one other co-occurring mental health condition in their lifetime.What many people don’t see is the impact PTSD and comorbidity have on vets’ spouses.

For the first time, it seems, the entire world knows what it’s like to live inside my head.

The internet has given many web companies the chance to rise and meet new audiences. The challenge for these companies is the competition to grow the customer base and build the companies’ credibility. One of the ways to do that is to use social proof as a marketing tool. Many people make decisions regarding a […]

If you follow Dain Yoon’s Instagram, you get the pleasant surprise to regularly get totally surreal photos of her. The 22 years old artist, based in Seoul, Korea, likes to disrupt reality by using herself as a model for stunning make-up art. You can discover more of her work on her website.

Among all of the design agencies’ headaches, artwork proofing is probably one of the most acute ones. Forwarding countless numbers of requests, following up your approvers with reminders that they have a file to check, searching for their feedback in the endless pile of emails or messages… Quite daunting, to say the least, and quite […]

By now, anyone who has the internet has heard about how hackers targeted WordPress plugins during January and February 2020. Quite understandably, this hack job left many WordPress users wary about the damage done. For one of the most prevalent website template providers on the planet, this was an eye-opener. This hack job was also […]

The internet is an excellent resource for all kinds of information. However, with all of its advantages, there are also some things that you need to pay attention too. Knowing how to secure a website is a must, and anyone with an online identity needs to pay attention to this. As the internet can also […]

Building a mobile application is a complex process, and mistake can be costly in time and money. To make sure that your mobile app projects are a success, here are a few tips that will be helpful. 1. Plan Ahead When building anything complex, you should never start without a plan. Building a mobile app […]

According to Pardot, 79% of marketing campaigns never lead to purchases. Only 4% of website visitors make up their mind to make a purchase. So you ask yourself, where does the other 96% go? Well, they never buy, but there is something you can do. What they need is encouragement and nurturing. Whilst this is […]

No one can deny that UX (user experience) is the foundation of any website. This is the main reason why many website owners always look for ways to improve it. Some even spend a lot of money on design because of it. So, what is UX design exactly? And what is the difference between user […]

Solar power is a free natural source of energy from up above, it's a gift of God, we call it the sun and it is for everyone to use. Solar cost may be much lower than you might expect.

For years the only bit of feedback web developers could get was via alert("{str}") calls. These days we have the web console but, in rare cases, we don’t have a console and alert calls are our only window into a value at a given time. One problem: if an alert sneaks into production code, your […]

The post Override window.alert appeared first on David Walsh Blog.

Whether you’re an experienced pro or someone new to the industry, finding a great job can be a scary, stressful process. Engineers and designers get inundated with Hacker Rank tests, portfolio requests, and a variety of other queries. Vettery improves the experience for free agents by creating an atmosphere where businesses reach out to you! […]

The post Land Your Dream Job with Vettery (Sponsored) appeared first on David Walsh Blog.