Sonam Kapoor in a bulky sweater over a dainty dress by Prabal Gurung. Pic/AFP

Style book
* Don't pick a jumper that is too thick as it might make you look bulky and uncool.
* Embrace anti-fit. It goes with all body types. Too tight a sweater dress and you might look like Kim Kardashian from her non-fashionista years.
* Belt a sweater dress if you want to look sleek but skip if you are top heavy.

Pick a pleated skirt (metallic for your evening out) to pair with a long or a short jumper, at seen on Christian Dior's show

* Pair a cropped jumper with wide-legged pants that are cut above the ankle. You can even wear cropped jeans and pair them with embellished flip flops or pool slides for a relaxed day look.
* Contrast is the key — wear an oversized sweater over a pleated or a lace skirt. You can also wear it over a dainty dress.
* For your evening out, wear a metallic or sparkly sweater with a pair of strappy heels. If the temperature drops, add a pair of colourful stockings or above-the-knee preppy socks.

Take a cue from Tommy Hilfiger and wear a glittery jumper as a dress, with stockings or long socks. Pic/Getty images

* To go from baggy to sexy, add a lace peek-out bralet.
* A sweater layered over a buttoned down shirt is a classic pairing; take it to the next level by wearing it over a shirt dress instead. You can wear it with stockings or even ankle length boots. Add a sling bag or a neckpiece to make the look bohemian.
* Wear a chunky neckpiece over a solid coloured jumper and jeans for a hip day look.
Inputs by stylists Shaleena Nathani and Neha Tham

Pooja Sudhir's search for a signature scent ended after graduation. She moved from deodorants to body mists and was finally looking to mature into a perfume user, when she found a scent with musky notes that she instantly liked. "The counter manager rushed to me, saying, 'But, ma'am, this is for men.' I think that's where it all started," she says about her fascination for unisex perfumes. Sudhir, an educator with DSB International School, now oscillates between the male fragrances put out by Body Shop, M&S and Titan Skinn.

Pic/Getty Images

A scent is considered unisex when it uses traditionally masculine notes like leather, smoke and wood, but is meant to be worn by both men and women. Historically, women's fragrances have carried floral or fruity notes. "I have often wondered why female perfumes are gentle and mellow, and almost always with a floral base," Sudhir, 32, says.
The gender stereotyping of scents she is alluding to could in fact, be a product of marketing and not so much about preference.

Educator Pooja Sudhir wonders why female scents are distinguished by floral notes only

The head of communications for Forest Essentials', an indigenous beauty brand with foundations in Ayurveda, says it has little to do with nature telling us what we should or shouldn't wear. "Fragrances are best chosen depending on mood, occasion, seasonality, and your personality rather than gender." Their best-selling body mists are proof. They tend to include oud, Kerala lime or vetiver. "For us, choosing the oud and green tea combination was less about gender and more about picking ingredients that are inherently Indian. That these fragrances have male and female appeal is an added advantage."

Gaurav and Jahnvi

Jahnvi Lakhota Nandan heads The Perfume Library, a four-year-old boutique label that operates from New Delhi and Paris. She speaks of the 30 gender-fluid scents that both, men and women have been seen to pick up. "For instance, the Aphtoori perfume combines notes of jasmine and cigar, and it is our fastest selling among women," she says. Nandan's friendship with designer Gaurav Gupta has propelled a collaboration that's now sealed in a bottle. Gupta launched AGAIN, his debut unisex scent last week, one with zero floral tones. "It [decision to launch a unisex scent] was a no brainer. I am gender-fluid by personality, and I don't see the world in slots. Gender divides are more to do with social conditioning."

The just-launched fragrance, AGAIN

Manan Gandhi, the head of Bombay Perfumery, a-young-but-talked-about fragrance house from the city, would agree. Musk is not only for men, he asserts. Chai Musk, one of his best performing perfumes, blends sandalwood, ginger, lemongrass and musk. Of the eight fragrances he currently offers, two are unisex. "Women are not particularly concerned about female-specific infusions. They look for natural ingredients, intensity and retention. They prefer a scent that lasts," Gandhi explains. Internationally, the unisex beauty concept raged in the 1990s when Calvin Klein launched CK One and Comme des Garçons introduced its eponymous fragrance. It was the big, disruptive idea from 27-years ago.

1020 is one of two unisex scents by Bombay Perfumery

In 2017, fashion continues to champion the genderless idea, whether in clothes or fragrance, and the user is more keen to find an intimate perfume story to participate in than be slotted in grooves. Tom Ford, Chanel, Kiehl's, L'Occitane and the homebred Kama are all part of the gender-neutral narrative in India.

Ahsan Hami doesn't quite get the debate over male and female in the world of scents. "It may be a talking point internationally, but in India, we have always patronised unisex scents. All attars are unisex, and India is one of its earliest manufacturers," he says of a tradition that dates back to the Mughal times. His store, A Hami Bros, on the chaotic Mohammad Ali Road, was established in 1939.

The shelves don't hold "for men" and "for women" labelled bottles. Vetiver, an earthy scent, is usually associated with masculine fragrances, but Hami says his experience has proven that its deep notes and instant cooling effects make it a favourite with his women customers, along with smoky oud. He says, "We don't need international trends telling us unisex perfumes are cool. We've known it for 500 years."

Don't just throw away your old sari, but re-use it by turning it into a kurta or a cushion cover, say experts. Designers Kamaldeep Kaur and Rohini and Dipti Singh have listed down some innovative ways with which you can reuse the old sari.

Representational picture

1. You can make a trendy Anarkali or a kurta out of it which can be teamed with a set of palazzos.

2. If it is a georgette or a chiffon sari, it can be reinvented into a sharara and a dupatta which you can pair with a kurta.

3. If it is a silk sari, then you can make a dupatta out of it and pair it up with a plain solid colour kurta and pants. You can also make cushion covers with it.

4. If it is a Benarasi sari, then you can cut out the border through the entire length, and put it on a plain colour chiffon or georgette sari. You can make cushion covers or dupatta or cloth bags with the rest of it.

5. You can also make lehenga for girls, kurtas, bed runner with the border. Another option can be curtains.

6. Borders from old saris can be re-used on new saris.

7. You can also add a trendy twist to the old sari.

8. You can go for a sleeveless jacket instead of a blouse with the old sari.

9. Ditch the petticoat, and drape the sari over jeans.

10. You can also use two different saris, cut them into halves or use two contrasting dupattas and drape them around like a sari. Add some interesting jewellery to make them stay together.

Wedding always brings a smile on your face and why not? After all, it also gives you a chance to shop till you drop. But have you ever realised that long hours of makeup, excessive consumption of oily food and sweets and lack of sleep can result in dull, parched skin that is easily acne prone and pigmented? So, this wedding season, be a little smart, say experts. Sangeeta Velaskar, Vice President and Head, Medical Services and R&D, Kaya Limited gives you some easy tips to put your beauty anxieties to rest:

1. Besides opting for a skin detox or a facial, it is crucial to take care of your skin as we embark on the winter season. Therefore, limit the use of makeup products as much as possible and opt for a clean, minimalistic look

2. Incorporate the basic regime of cleansing, toning and moisturizing

3. Once or twice a week, use a gentle exfoliator and massage your face in a slow, circular motion to ensure good blood circulation and remove dead skin cells

4. Moisturize your skin at all times and even when you go out, do not forget to apply sunscreen

5. If possible, incorporate a night time regimen that includes Vitamin C to renew face cells and restore skin elasticity

7. Use products that have ingredients such as marine extracts, tea tree oil and mulberry extracts. They are a rich source of proteins and a powerhouse of nutrients that reverse the effects of ageing

8. A good facial is of course, the perfect way to detox, restore and rejuvenate your skin whether you're tired, run-down, stressed or in need of a quick fix

9. It is rightly said, that you are what you eat so consume lots of fruits, nuts and sprouts in your diet. Drink enough water to keep the body hydrated and include fruits and vegetables that have high water content such as watermelons, cucumbers, strawberries and peaches. If possible, drink at least one glass of vegetable juice to increase the fiber intake

Also, Blatrix Marion, Eau Thermale Avène Sensitive Skin Expert, lists some easy detox tips to give a fresh start to your skin:

1. While cleansing should be a daily habit, you should prefer certain products when undertaking a skin detox: choose a soap-less and gentle formula.

2. Your skin needs a deep, exfoliating clean, but be very careful to be gentle! Choose a 3-in-1 mask-scrub is a clarifying clay that turns into a scrub to deeply cleanse and exfoliate the skin leaving the complexion fresh and matte.

3. Once a week indulge in a home spa ritual. Choose a quiet evening and get into the mood with nice soothing music and a cup of nettle tea. Do easy home masks with thermal spring water. It guarantees continuous and prolonged contact of water with skin, thus enabling skin to enjoy the water's soothing and anti-irritating properties more rapidly and recover instant comfort and well being.

4. Use cotton wool pads soaked with thermal spring water placed gently over the eyes to prevent dryness from allergies or use of contact lenses

5. Use SPF based products to protect your skin from external aggressions

6. Always remember that ‘Less is More'. Your skin needing a detox means you should be using as less products as possible for some time. Also prefer products with gentle and minimum number of ingredients

Men can try it, by wearing a chequered suit, like this Gucci creation. Go bold by opting for large checks. Pic/AFP

Match your accessories like actor Priyanka Chopra, who looks like a rockstar in a Fausto Puglisi dress with matching boots. Pic/Getty Images

Motif repeat is another option to match, as seen at Dolce & Gabbana's Spring/Summer 2018 show. PiC/AFP

Match the fabric finish like tennis ace Sania Mirza who elevates a simple jacket-trouser combo by going metallic for both. Pic/Sameer Markande

Play with the placement of your pattern like Athiya Shetty in this striped number. Pic/Shadab Khan

For a simple yet bold statement, pick a strong colour for your separates, like designer Victoria Beckham. Pic/Getty Images

Winter is all about wearability and comfort, but don't make it an excuse to let go of the style quotient. Break away from conventional silhouettes and experiment with versatile trends like embroidered capes or structured peplums to beat the chill, say fashion gurus.Ace fashion designer Manish Malhotra, who has dressed up beauties likes Kajol, Karisma Kapoor, Kareena Kapoor Khan, Rani Mukerji, Aishwarya Rai Bachchan and Preity Zinta, feels one should stick to layering, but incorporate vintage hues. "Winter is all about comfort in style as we break away from conventional silhouettes and experiment with versatile trends that cater to a young global audience. As we mark the beginning of festivities in India, my latest collection spotlights layering as the key highlight of the season; I love layering as a trend and I always incorporate it even in my personal style," Malhotra told IANS.

"Crafted in vintage hues of chrome, ivory, oyster grey and rose, organza capes, trench jackets, and silken kimonos draped over tea-length dresses and layered skirts add an innovative twist to the young, glamourous women. For the modern gentleman, cowl-necked kurta-shirts with embroidered dinner jackets and velvet drapes help accentuate European accent to the classic ensemble," he added. Designer duo Ankur and Priyanka Modi, who established their brand AM:PM 15 years ago, believe in modern simplicity. "Winter is all about wearability, comfort and style and this season we break the monotony of traditional influences to introduce bold, power silhouettes as the versatile trend to adapt. Crafted in luxurious fabrics of velvet and silk, jackets, long or short, add an understated glamour to a classic silhouette," they shared a joint view with IANS.

Pointing out the trends to go for, they said: "Be it the embroidered capes or structured peplums, each garment can be effortlessly paired across any occasion and are thus, our staple must-have choice for the season." A lot of people associate winter with black and grey. But try hues like pomegranate red and aubergine, says Deepshikha Khanna, Head of Product Development (Apparel) for Sustain, Good Earth, India. "At Good Earth, our design philosophy revolves around translating simple everyday luxury for fashion lovers across the globe. With the festivities ushering in, our Sustain range highlights fusion wear as the emerging trend for the winter season," Deepshikha said. "Breezy kurtas worn with palazzos and printed scarves make an ideal choice for a casual day brunch while embroidered shararas and angrakhas crafted in deep, winter hues of pomegranate red, aubergine and charcoal is perfect for an evening outing. Indigenous fabrics of chanderi, silk, velvet and brocade flaunt versatility and comfort and can be styled effortlessly from day to night across various occasions."

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Visible panty lines and camel toes are big fashion faux pas and can ruin even the most perfect outfit. Do not buy tight underwear, and hide bulging belly fat with high waist panties, suggest experts.

Smita Murarka, Head - Marketing and E-commerce at MAS Brands India (amanté and ULTIMO), and Neha Kant, Founder of Clovia, have listed a few ideas:

• Aim to wear underwear that fits perfectly. A tight underwear leads to lines and discomfort whereas a loose underwear easily bunches up inside one's clothes, showing wrinkles and bumps.

• Underwear should be selected depending on the outfit being worn. Thongs are a good option when you are wearing tight clothing, boyshorts provide full coverage, hipsters offer modest coverage at the hip area, full briefs cover your abdomen area and bikinis are an all-time favourite giving a feminine look.

• To avoid visible panty lines, opt for seamless panties, boyshorts or thongs.

• To hide bulging belly fat, opt for panties with a high waist or panties with broad waistband.

• Always wear nude or skin coloured panties under white or light bottoms.

• While wearing low waist jeans always wear a low waist or ultra low waist panty.

• Avoid camel toes with a very simple hack using panty liners. Place two panty liners on top of each other and adjust it over your panty.

• Fabric of the clothes plays an important role while selecting the right underwear. A smooth seamless panty is an apt choice while wearing dresses and flimsy light fabrics.

• Stay away from thongs when you are working out and stick to cotton panties. It is important to be aware of choosing the best kind of underwear for your health as to avoid UTI, yeast infection and other such problems.

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Style book

The sheer dresses and skirt trend is still going strong and if you wish to go a little edgy, try a sheer skirt or trousers over a bodysuit or shorts like Balmain

In a world of oversharing, you can show off the stylish contents of your bag with clear pieces like Chanel’s. Pair a formal trouser suit with the playful bag or plastic shoes

Dia Mirza in an Amit Aggarwal dress made using recycled plastic

Wear clear heels (by Prabal Gurung) or clear-strapped footwear that will help make your legs look longer

Be the fun person in your workroom by carrying a clear briefcase. pic courtesy/ instagram. com/helmut lang

MIU MIU does girly chic with this edgy winter plastic coat over a paillete dress

India is riding the fashionable wave inspired by Bollywood as 2017 saw movie buffs buying trends inspired by their favourite stars online, says an annual fashion report by e-commerce site Flipkart. The latest findings and trends of 2017 by Flipkart Fashion saw shoppers getting their hands on trendy outfits inspired by Bollywood.

According to the findings, Alia Bhatt, Varun Dhawan starrer "Badrinath Ki Dulhania"; Aditya Roy Kapoor, Shraddha Kapoor starrer "Ok Jaanu"; Arjun Kapoor, Shraddha starrer "Half Girlfriend"; Vidya Balan starrer "Tumhari Sulu"; Salman Khan starrer "Tubelight" and Kangana Ranaut starrer "Simran" ruled the fashion sense of the millenials.

According to Flipkart fashion report, Alia Bhatt's latest hit became the fashion guide for Indian outfits in 2017. Her style statement in the movie refreshed shopper's style quotient by purchasing cold shoulder cholis, bandhani lehenga skirts and jhumkas donned by her in the movie, said a statement. Flipkart sold thousands of jhumkas and bandhani skirts within the first month of the movie's release. The first week alone saw the sales of 2,500 plus pairs.

Shraddha made a popular fashion statement of embroidered shorts and skirts in the remake of the iconic Rahman classic "Humma Humma" in "Ok Jaanu". She again made fashion trend with skater dresses, off shoulder tops and layered looks in "Half Girlfriend". From silks to Kanjeevarams to georgettes and crepes, Vidya has always shown her love for the sari. In "Tumhari Sulu", the actress created trends again with people buying saris inspired by her looks. Smaller cities like Bhopal, Chandigarh, Nagpur and Indore shopped for the Vidya Balan look.

Another fashion trend that hit the country was the Kangana-inspired red dress from the movie "Simran". Also men's fashion wasn't far behind as Salman Khan's look with the brown shoes hanging around his neck in "Tubelight" created a lot of buzz making fans wanting to get their hands on a pair at the earliest. The brown shoes topped men's footwear search across cities for two weeks on Flipkart after the movie released.

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Hula your way into the New Year or dance off daubed in glitter -- there are options galore for party goers here this New Year's Eve (NYE). With unlimited food and drinks, rousing electronic dance music (EDM) and DJs to celebrity singers, the eastern metropolis has upped its game in the party scene over the years.

Representational Pic

Revelry is not restricted to the British-era Park Street any more. Take for instance the Aloha Hawaii event at Hotel Hindustan International where a Hawaiian spread would accompany enthusiasts eager to have a go at the hula dance

The mood reflecting the technicolor coral reefs of Hawaii shifts to a more extravagant take on the festivities with a couple of places putting up gold-themed celebrations.

At JW Marriott, ride out into the New Year with a 'Golden Ticket to 2018' gala or get the glitter on at De Sovrani's glitter party, complete with golden hued props and glitter make up.

Marking 50 years, The Park, at its Rosewood banquet hall, will host the 'Black and Gold Affair' with a swinging live band and DJ to belt out the latest in international and Bollywood hits.

For a purely musical night out, rock out at the Hard Rock Cafe as DJs spin the wheel to make you groove over some mix of Bollywood to EDM and classics.

For a breath of fresh air and a 360 degree view of the city scape, hit one of the largest's rooftop New Year's party at Novotel Kolkata where you could dance your heart out with DJ Aziz under the stars.

At 330 feet at Ozora Highlife, one has the option of enjoying performances in a massive open air space.

At the historic Bow Barracks, hub of the Anglo-Indian community, one could experience the all-night dance amid a plethora of fruit cakes and home made wines.

A walk through the bedecked Park Street, engulfed in the wafting aroma of breads, buns and cakes, could round off the night for those yearning for the classic form of festivities.

Representational Picture

As the seasons continue to transition and people start to switch closets, women are turning to jewellery choices that are way more distinct and personal. Pearls, statement jewellery are some of the trends that will rule this year.

Jewellery designer Pallavi Foley and Sanjay Jagwani, Director, Notandas Jewellers, have listed some jewellery trends to watch out for in 2018:

* Pearls are something that never go out of style. This season opt for Baroque pearls rather than round pearls for their uniqueness in hues and shapes.

* This year, people will see a lot more of flora and fauna which will be an aesthetic combination of glamour, beauty, nature and romanticism.

* The brooch is officially back on the runways and red carpets, and the millennials love pinning bejewelled brooches to their denim jackets.

* Statement jewellery has always worked wonders. A trendy pair of oversized earrings can turn your otherwise boring outfit into an ultra-chic look.

* With the celebrity staple, the chain drop earrings was a hit at the runway and the red carpet. It is a look that flatters universally. They can be teamed up with both western and ethnic looks.

* The all-time favourite are stud earrings. Usually preferred by women who like minimalist jewellery. There are a variety of variations in sizes and precious stones like ruby and sapphire which can be worn for different occasions.

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Common cold is pretty much around in winter, but it can be countered easily. Simple steps such as getting enough sleep, drinking plenty of water or a mug of lemon tea with a teaspoon of honey can help you keep cold at bay, suggest experts.

Amarjeet Bhatia, Chief Medical Officer at Doctor Insta, Prashant Bhatt, Consultant Internal Medicine, Columbia Asia Hospital, Patiala, and Mehar Rajput, Nutritionist and Dietician at Fitpass, have listed down some tips:

>> Gloomy weather can induce your sugary and stodgy food intake, but try to balance it by including seasonal fruits and green vegetables in the diet. Also, do not overlook the benefits of adding jaggery in your daily meal as it makes your immunity stronger to fight daily health issues during winter.

>> Vitamin D ingestion is vital in winter to feel energised. Soaking in the sun for half an hour daily can solve your purpose, but those who don't have time for this can add eggs and fish in their meal to consume their dosage of Vitamin D.

>> To beat winter blues, exercising is really important. It will not only help you stay active, but will also keep a check on your weight gain during winter.

>> It is important to cover up. Go for multiple layers instead of one heavy jacket; synthetic fabrics and wool are better insulators. Take special care of areas like hands and feet, and head and neck.

>> Add some spices to your daily diet. Spices tend to make a person feel warm and also provide strength to the immune system to fight against bacteria. You can add different spices like cinnamon, ginger, black pepper, cloves, cardamom, bay leaf and turmeric in teas, soups and hot chocolate.

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Winter gives limited options to style up fashionably, especially for men, but layering it differently and accessorising it properly can do the trick. James Doidge, Head of Design, Menswear at Marks & Spencer, and Sandeep Gonsalves, co-founder of SS Homme, share some interesting winter must-haves for an effortless style.

Representational picture

1. For winter, layering is key for men's dressing. Wearing a lightweight knit such as a merino crew neck jumper under a sports-inspired bomber jacket is a great way to dress for the colder weather.

2. For something slightly warmer you can't go wrong with a cashmere jumper. The super soft knit is perfect for feeling comfy in the cold.

3. For a more casual look swap a merino jumper for a sports-inspired sweatshirt. Layer over a classic white tee and pair with jeans and trainers for a laidback weekend look.

4. For truly cold days, wearing a thermal vest or pant is essential. They are everyday basics that you can wear under most looks throughout winter to keep warm with minimum effort.

5. Lastly, accessorising with a chic scarf, simple beanie or classic leather gloves is an easy way to finish winter outfits.

6. Slim fit silhouettes that are extravagant and upbeat create a dynamic structure and are trending this winter with an emphasis on fabric and texture.

7. A quality winter coat in a neutral colour is a versatile piece of clothing that is always a good choice and available in different styles and patterns allowing one to choose from a long line trench coat or a chunky coat that goes up till the waist. Worsted wool, tweed, leather and corduroy fabrics work best for this season.

8. Another winter wardrobe essential would be the simple and practical raincoat that makes for a great layer in case of unexpected downpours.

9. Longer, more streamlined coats like overcoats and trench coats add a hint of sophistication and elegance that works best for office and everyday looks. One can go for neutral and subdued shades, keeping them easy to blend in and complement with a range of formal and smart casual outfits. For a formal look, one can layer a trench coat over a full suit or stay more relaxed with a pair of slim fit jeans and a turtleneck jumper.

10. For a glam party look, one can opt for velvet dinner jackets in hues of black and emerald to add a hint of opulence for a festive vibe.

11. Warm accessories like hats, gloves and scarves are a necessity to complete your look and keep you warm at the same time. One can accessorise their outfit with a pair of gold cuff-links, collar bar, tie bar or lapel pins.

12. Gold is much warmer than silver in general and creates a more winter look. A pair of sturdy and warm boots are a winter classic that help to keep the feet dry. A good lace-up pair or more formal monk strap footwear works well too.

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Gone are those days when runways and red carpets were the only places to look out for latest fashion trends and styles, that too, only for the big events.

Thanks to social media, we have insta-looks for our daily life, with the very basic clothes and accessories in the cupboard.

The most influential women in fashion, like Gigi Hadid, Kim Kardashian West, Selena Gomez, Sonam Kapoor and others, give us major fashion goals, even while going to the gym, airport, a coffee run, and everything in between.

Relating to this, Vogue, in an article, wrote, 'Perhaps that micromanaged, not-quite-genuine feeling has something to do with our interest in the complete opposite: fashion that's less predictable, less deliberate, and maybe a little strange. The coolest stylists we're following aren't necessarily dressing top models or actresses; they're doing editorials for indie magazines, taking raw selfies in their own vintage finds, and getting noticed for it via Instagram.'

The fashion magazine even picked up three new fashion stylists on Instagram- Anastasiia Gutnyk, Leah Abbott, Ewelina Gralak- who can actually be our everyday guide to rule the world in style.

Anastasiia Gutnyk is based in the U.K. and grew up in Ukraine. Following her Instagram, it can be seen that she majorly style herself in fun and quirky manner, with the commonly available clothes and accessories, rarely made by major brands.

'With everything I do, I try to have fun with it. In my case, it's about the energy, which is backed up with lots of colour and kitsch,' she said, as quoted by Vogue.

Leah Abbott first got recognised for her own offbeat style on the streets of London and worked with stylist Luci Ellis before striking out her own.

'I got into styling during my final year at university, because I was constantly being asked where I sourced the pieces I wore on nights out,' Abbott said. 'Most of it was second-hand. As a curvy black stylist, I haven't always been able to fit in major 'markets,' so I guess that made me stand out.'

Ewelina Gralak, who started styling in her native Poland and now lives in downtown Manhattan, is known for her singularly off-kilter vision'a mash-up of ugly-pretty shoes, lace tights, neon camouflage, and street-wear.

'I just surround myself and wear the pieces that I like at the time,' she said. 'That could really be anything'I'm obsessed with Japanese workwear, '90s hip-hop culture, military clothing, early [Nicolas] Ghesquière, [Maison] Margiela, Raf [Simons], and Alaïa. Mix that all together, add my Polish [upbringing] in the early 00's, and that's it.'

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Don't know what to buy your best friend for her birthday? Indulge in different kind of jewellery pieces like three finger rings or a delicate pendant, suggest experts.

Aakash Barmecha, Creative Director at Yoube Jewellery and Radhika Jain, designer at MiRA, have listed a few options:

* Diamond jewellery clubbed with rubies, south sea pearls, and sapphires will always be a safe bet. You could opt for three finger rings, ear cuffs, necklaces, bracelets and earrings.

* Feminine flower, heart and butterfly motifs in the form of jewellery is an option for the feminine touch.

* You can customise jewellery as per the design and requirements you think would best define your friend. Gift a personalised chain or mini bracelet with the initial of the name perhaps.

* A single thin silver chain with a small hoop of triangle, or bars, or two layer chains long short will go with any outfits.

* You could always opt for chokers which are available in different materials.

* Pearls are said to be woman's best friend. You can invest in a string of pearls, elegant drops or a bracelet.

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"I am very sure they will not suit the shape of my face. I don't prefer tiny sunglasses nor do I like oversized ones. I actually find them funny. For me, the size and fit have to be just right."

Shreya Goenka, 29 brand and product consultant
"They don't serve a purpose, so why wear them? For me, sunglasses are first, a funct­ional thing, and then comes their glam quotient. If the des­ign does not protect the eyes, I will not wear them on a regu­lar basis. The tiny ones do look cool, but so do regular ones.

Pratiksha Phale, 21 student
"I will first see if they suit my face, and if they do, I will go for them. I think the '90s shades look cool. I don't mind experimenting, although usually, I don't go with very edgy frames."

Sakshi Shetty, 22 event manager
"I have seen a lot of bloggers wear these. But I wouldn't as I don't experiment much and prefer classics such as aviators. [The tinies] look cool, but Bella Hadid can pull off anything. Also, the slim frames don't protect your eyes."

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Now that we are done packing our winter stuff, it¿s time to gear up and welcome the new season with some latest fashion trends.

The 2018 spring summer fashion trends are a fab mix of pastels, florals, sequins, fringes, ruffles, checks and definitely fun and bold colours.

Prep your wardrobe as Monica Oswal, Executive Director, Monte Carlo suggests you to stock up your closet with apparels in advance and unleash your up-to-date look this spring summer.

Sequins
Sequins and sparkles will be a hit this spring and summer. In fashion industry, glitter always prevails. Pair up a sequins top with pair of legging for a day glam disco look or a A-line skirt to have an alluring boho outfit. Choose from shades of gold, silver to pair up with darker tones likes blue and black or experiment with bold colours such as red, orange and magenta and pair them up with a light shade scarf or a jacket.

Pastels
Pastels will be the best pick for spring wardrobe. Add on the pale hues from yellow, purple, green, pink and orange. The shades are delicate yet they can give a strong look. These ice-cream shades go great in the sunny days, as they have cool undertones. Play around with pastel colour palette to have the quirky yet serene look.

Vintage Florals
Florals have been on top of the charts for years, but this 2018 spring summer collection brings in the vintage florals. It is a trend that was once worn in 40s and 50s and it¿s back this season. Wear a maxi or a midi dress or pair up a midi skirt in this vintage print with a solid blouse for a great surefire seller look, or pair up a floral top with a denim jacket and spread some spring vibes. One can also carry accessories in the floral prints such as scarf, mobile covers, bags or shoes.

Heritage Checks
These summer plaids are best for the formal wear. Wear a floaty feminine business suit in the heritage check pattern. It¿s comfortable yet a subtle option for an official meeting. Pair up a linen shirt with a plaid pencil skirt or trouser. Check shirts can also be opted for daily wear options and can be paired up with a scarf to pep up the look.

Fringing
Fringes are back this season, but with a sophisticated touch. Last season fringes were bold and festive. This summer fringes have an empowered appeal to it. Fringe skirts and dresses are perfect for an evening or a cocktail. Style them up with a stiletto or ankle tie-up wedges or add a hint of accessory, such as cocktail ring or an elegant pair of earrings.

Bold Colours
This summer is all about going bold with the bright and vibrant shades. From primary shades to neon accents, this season has spring bold hues. Experiment with bright pinks, yellows, reds, blues and more, wear them with monochrome blocks or tone them down with neutral shades.

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Summer is certainly a wonderful time of the year for scarves to become a wardrobe essential and there is no doubt that this fun accessory can change the look of an outfit in one second. The options are many but just make sure you are teaming it up well. Shreyasi Pathak, stylist at Vajor and Siddharth Saigal, founder at Wrap Studio list some tips to look stylish with scarves in summer.

1. Belt it up: If you want to wear a scarf for an out-of-the-box effect, don't merely wrap it around your neck. Instead, wear a monochromatic outfit, and drape a printed scarf so that both ends fall in the front. You can now belt it around your waist to give your outfit some shape and definition. To complete this look you will need a large scarf, typically rectangular. The scarf should end mid-thigh to just above your knee and have just the print or pattern to make a statement.

2. Casual look: Go for lightweight materials in candy colours or bright summery colours. The best thing a casual summer outfit could use is a scarf tied around your messy bun, like a bandana or a boho turban.

3. Go for details: The idea in summers is to keep comfort in check without looking too mundane. To update your basic jeans and tee outfits, use a scarf with tassels or fringes for an instant texture and lift.

4. Pair it with the blazer: If you want a subtle look, go for a smaller scarf in darker shades which will blend with your outfit. Jersey scarfs are the best option to pair with summer blazers because they are available in a variety of solid, patterns, prints and plaids, easy to complete an outfit.

5. Scarfs for travelling: A scarf is a great accessory to wear for unpredictable weather. Plaid is a classic pattern and you can buy one in neutral colours (black, brown and beige) so that it can be paired with different outfits. Wrap it around the neck or unwrap it from the neck, extend it and wrap around the shoulders according to the weather. A scarf is very versatile and a handy item to have when travelling.

6. Wear a scarf to your office: It is a little tricky to wear a scarf to the office. Pair it with trousers, a formal shirt and matching the plaid scarf. The scarf is not an essential piece of the outfit and can be taken off at any point in time. You can also use a white scarf to create a black-and-white outfit and complete this look by adding a pair of heels.

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The latest and most trending change in the ever-evolving world of fashion is the introduction of pastels -- subtle yet elegant, minimal yet stylish. Celebrity designer Sonaakshi Raaj and young ethnic designers Saumya and Bhavini Modi list the reasons why pastels are trending this season and what makes them ideal for ethnic wear.

1. The colours around you define your mood and personality. Pastel shades are happy colours, and can easily be styled with other colours and prints. You can style a pastel pink with a dark purple or pastel blue with a minimal floral print.

2. Pastels are a classic spring staple and timeless enough for you to wear them year after year. Today's generation believes that less is more and pastels make for the most opulent choice. With summer on its way, pastels are the ideal shade to beat the heat. They feel breezy and are easy to style.

3. It is good for bridal wear as well. Pastels are perfect for navigating between seasons as they are safe and elegant. Colours like pistachio and vanilla cream are soothing and interesting to design and style.

4. Pastels can be designed in a variety of cuts and silhouettes. Whether it's anarkalis and lehengas or crop tops and dhoti pants, pastels fit into any silhouette. All in all pastels are a trending phenomenon that is here to stay.

If you are someone who is struggling to get your plus size clothing right and be fashionable than try wearing statement jewellery and opt for empire line dresses, suggest experts.

Ritika Taneja, Senior Director-Categories at ShopClues lists some tips to style up your plus size clothing.

1. Wear statement jewellery: Highlight your strengths and hide your flaws, by taking the attention away. Wear statement jewellery like a choker neckpiece with your outfits. It will make you look effortlessly stylish.

2. Make black your best friend: Fall in love with darker shades and ditch the pastel shades, as best is the black shade. Black-hued clothes will add a glam, style and of course make you slimmer.

3. Wear shapewear: Invest in a good quality tummy tucker. It will flatten your body and elegantly accentuate the curves.

4. Empire Line dress will look flattering: Be it western or ethnic wear, choose tops, kurta designed in an empire line way. It will put your flaws out of sight and highlight your strengths.

Natascha Tate, in-house stylist at LimeRoad too has some inputs to share.

5. Brace yourself for the sheer and summery bodysuits: Pick plunging neck numbers to make sure you give your figure the accentuation it deserves. Pair them up with a rugged blue denim and classic white sneakers to take on the streets in style.

6. Look out for metallic shift dresses: Look out for dresses that are all set to spruce up your sundown scenes this season. They're high on shine and high on style, plus, the shift silhouette falls perfectly along your vivacious waistline. Make sure you have a stock of those good ol' party pumps to go with these.

Tanvi Malik, Co-founder of FabAlley doles out tips to look glamorous in plus size clothing

7. Asymmetrical stripes: Stripes have received a bad name in the past, but these days brands and designers have figured out how to use stripes' optical illusion power for good. Asymmetrical stripes make curvy women look more svelte and taller. Just look for stripes that angle inward towards your waistline, for a flattering silhouette.

8. Monochrome dressing: A monochromatic outfit can create wonders with a linear, long, continued line which is universally flattering. Just ensure that you pick a color that complements your skin-tone and add a colorful accessory to your outfit to keep the look from being boring.

Deepika Padukone

We were first introduced to Suhani Parekh of Misho Designs last year, when we did a feature on the "cool gangs" that knew the best of where to eat, drink and soak in art, around the city. When we hung out with Parekh and her friends - curator Arshiya Lokhandwala and artistes Justin Ponmany and Prajakta Potnis - she seemed like someone to watch out for. One year later, we can't help, but be in awe of her steady rise.

Suhani Parekh flaunting one of her designs

If you are a social media buff, there is no way you have missed Misho Designs and all the people wearing it. Rihanna has worn it and so has Kim Kardashian. Back home, it's Deepika Padukone, Masaba Gupta and Aishwarya Rai. "I was a sculptor, so I hadn't ever thought of jewellery. I used to design some pieces for myself and then, as people saw me wearing them, they said, can you make us a pair. It's then that we just decided to sit down and make more," says Parekh, who studied to be a sculptor at Goldsmiths University in London.

It was winning a fashion magazine award for being a young designer of note that put Parekh firmly in the spotlight. "I think every young designer needs a platform that helps them put themselves out there. It was a turning point for me," the Shivaji Park resident tells us.

Misho's aesthetic, which Parekh has described as "wearable sculpture", is characterised by architectural forms and chic geometric shapes. She is inspired by Bauhaus ideology and Japanese minimalism, and names Misho after an ancient Japanese Bonsai technique, which means the process by which a seed turns into a Bonsai tree.

Parekh insists that being consistent, and staying true to one's design language has helped her brand. "I think you have to recognise where there is a gap in the market. We have lovely traditional jewellery, but how does one buy edgy pieces. I think Misho filled that void. And so, when we sent out the jewellery for fashion shoots or to a celebrity, who was on a promotion spree, they got chosen, and I am grateful for that."

It is through social media network, Instagram, that Parekh really connects with her audience. The designer, who has around 16k followers, says that it's about constantly innovating. "You can't keep doing the same thing, you need to keep pushing the envelope," she says. She also shares an important insight about the site. "Instagram likes people not products. There is a tricky balance between the two. So, what we at Misho do is, that we don't bombard people with the same kind of posts. We post around three to four times a week, and keep mixing it up. We are exposed to so many different kinds of images, and over-posting is a no-no." But, the most important lesson Parekh says is also about connecting and interacting with the audience. "I talk to people all the time, and respond to the comments. It's the best way to reach out directly."

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Ranbir Kapoor and Deepika Padukone

"We're still friends" is a common line one has heard several exes say. But how comfortably does a post-break-up relationship translate to working in the same office, where situations can lead to high-tension scenarios?

Actors and exes Ranbir Kapoor and Deepika Padukone surely seem to have cracked the code, as the duo has worked on two films post calling it quits, the 2013 hit Yeh Jawaani Hai Deewani and Tamasha (2015). The actors will also walk the ramp for a charity fashion show for designer Manish Malhotra later this month. How did they get to this point?

"The biggest challenge in dealing with exes [or with anyone really] is that we don't leave the past in the past and allow it to affect our present and future. We start seeing people through a lens of our opinions and interpretations. When working with exes, it is important to have a heightened commitment to be mindful and be in the moment and not create conflicts with the ex - the source of which is very likely to be our past-based filters," says life coach Milind Jadhav.

Jadhav feels, that a simple, yet powerful, way of dealing with your ex is to set your work priorities and do just what works for you. But do men and women react to a situation such as this in different ways? "Men tend to be patronising and vindictive. Women, on the other hand, can either withdraw or go hostile," says Dr Harish Shetty, psychiatrist, Dr LH Hiranandani Hospital. Dr Shetty feels that there's no perfect closure to any relationship - something from the past always lingers. There's nothing like neutral emotions. And the most untoward moments are when you are alone for a long time at your workplace.

"Working with exes is a difficult situation to deal with. All offices have cultural activities, which involve dancing and drinking, and it is uncomfortable and risky to be together in such situations. Sometimes, these involve bringing along your current partners. Then there are birthday parties of colleagues and meeting common friends, or work-related travel. Work brings back past memories when you are doing similar tasks. Excessive withdrawal or excessive involvement can happen at a workspace without the person consciously doing it," says Dr Shetty. "Navigating uncomfortable conversations is purely a matter of how one 'listens' to one's ex. The best way is to do so without judgement, as if you do not know that person, as opposed to 'I know who s/he really is," sums up Jadhav.

Famous exes who work together
>> Actors Johnny Galecki and Kaley Cuoco of The Big Bang Theory, have dated in the past. Cuoco went on to marry (and divorce) someone else. The two still remain friends and a popular on-screen couple.
>> Domenico Dolce and Stefano Gabbana, the founders of the couture giant Dolce & Gabbana, broke up in 2005 and continue to run the label together. "Everything is exactly the same. But no sex!" said Gabbana in an interview about their work relationship.

Case in point
"A couple broke up in college and ended up working for the same company. Everything was fine till they went for an office picnic where they had to dance. She called me up for advice and decided to refuse to dance. When they returned, he sent her a WhatsApp message for 'old times' sake'. She was tempted, but kept away. From then on, she knew exactly what to do. The key is to manage the initial trepidation. If you cross that phase, the resolve becomes stronger. You can also take the help of your current partner if they are supportive," says Dr Shetty.

Dos and don'ts
>> Your focus should only be your work.
>> Work in groups.
>> Don't move to your past. No personal chats, keep your conversations strictly related to work. Keep away from sharing nostalgic memories.
>> Socialise along with office groups to create a buffer between you.
>> Don't share old photographs.
>> Don't discuss your present life.
>> Don't wish on occasions beyond what is essential.
>> Don't praise the other's attire, looks and any attribute not related to work.
>> Avoid inviting each other to any other place, even for a casual conversation.
>> Don't attend a post-work coffee or drink alone. Don't stay on longer than the work demands.
>> Don't make any personal comments. If one person does, make it clear that you wish to stick to work-related talk.
>> Don't use your intimate details to make loose comments.

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Kylie Jenner. Pic/Santa Banta 

As far as versatility goes, there aren't many clothing items that can contest with a good denim jacket. From cowboys in the early 20th century to urban commuters and Hollywood stars, the denim jacket makes for a durable yet a timelessly fashionable companion for everyone.

And as far as denims go, Levi's has forged a cult like image among consumers. Being the pioneer of the modern age copper-riveted jeans, the German immigrant-Levi Strauss founded company has been in the business since 1853. One of the most timeless of all denim jackets is the Levi's Trucker Jacket, which has been an indispensible wardrobe essential for stars and fashion-heads alike for years.

Just look at Emily Ratajkowski's casual airport appearance, or Lily Aldridge's recent denim jacket-styled look, as recorded by People, the jacket has been like an eternal go-to for the glam girls, fit for any occasion. 'This is Us' star, Milo Ventimiglia rocked his trucker jacket with a chambray shirt and navy pants, totaling in a neat look, proving that the denim jacket isn't restricted to be rocked by just the women of Hollywood.

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Representational picture

Be it fashion jewellery or precious silver and gold, taking care of how you store them can ensure they last long, suggest experts. Garima Singh, co-founder and CEO at blingvine.com and jewellery designer Pooja Vaswani, have given a few tips on how to take care of your jewellery pieces:

Clean your jewellery before storing: Sweat will change the colour of the pieces and make them look old. Therefore, it is very important that before storing, you wipe off all the sweat from the jewellery pieces and store it at concealed places. Ideally, store them in a jewellery box with multiple slots or store them separately in boxes they came in to avoid scratching.

Airtight box or zip locks: Store your jewellery in an airtight box or zip lock to preserve the polish for a longer time. Your precious pearl pieces should be stored in a cloth-lined jewellery box or wrapped a soft cloth to maintain the shine and quality of pearls.

Use anti-tarnish paper: While storing your fashion jewellery, it will be great if you wrap each piece in anti-tarnish paper or an eyeglass cloth. Anti-tarnish paper will maintain the shine of the jewellery.

Separation is necessary: Do not keep two different type of jewellery in one box. It is very essential to store your jewellery in a separate jewellery box or secured containers that will prevent your baubles from moving around and preventing them from getting scratched and broken.

Avoid wearing delicate jewellery while cooking, gymming, swimming, or any household chores. Stay away from extreme exposure to heat and light as gemstones like kunzite can fade or discolour.

Always put on your jewellery last when dressing. It should be done after the use of make-up, cosmetics, perfume and lotions to avoid damage to delicate items.

Clean your jewellery with warm water, mild liquid soap and soft brush in a glass bowl. Dry it thoroughly before storing it back. One could use a precious metal polishing cloth to remove tarnish.

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Representational Picture

Appearances always matter at the workplace, but dressing professionally for office in warmer and humid weather is quite hard. Hence, it is essential to keep oneself updated with fashion trends in scorching heat by opting trends like pastel shades and mixing and matching outfits.

Sagar Suri and Surya Suri, founders of men's wear brand Steele suggested a few tips to look cool at workplace

* Pastel and neutral coloured shirts like ivory and grey can be worn to get an elegant look and since it does not absorb heat, it is soothing to the eyes.

* Printed shirt outfit or light check shirt is the best option for men, as it gives them a bold look.

* Men can wear a light blazer over their vest at the workplace as it enhances the personality.

* Formal shirts over pencil trousers or narrow pants can also be worn in order to look modest and elegant at workplace. This creates a formal and sophisticated look.

* One can wear khaki pants to the office and can uplift their fashion statement at the workplace.

* Light coloured formal suit can also be worn during summer as it gives a formal touch to an individual. Nowadays, it is widely chosen by man, as it is more trendy and stylish.

* White shirt always work at office, as it repels sunlight and is soothing to the eyes.

* Switching on to blue and gingham can make an individual more fashionable and professional. It not only adds bold colour to the outfit, but also enhances the outlook of an individual.

Karan Oberoi, Actor and Model, too suggested some tips:-

* If you are a suit person go for a light fabrics like cotton, linen or any other breathable stuff. Also choose light colours to stay comfortable during the sweltering days.

* Another way to face summers in style is to stick with a classic outfit that works anywhere and everywhere. A lightweight semi formal white shirt with grey or blue check pants will keep you cool in the hot days

* For meetings and formal events, an unstructured Navy blazer is just perfect. This is one of the most versatile, stylish, and comfortable pieces your wardrobe should have.

* If you require to wear ties to work, go for a silk-knit ones for summer

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"Go for vertical broad stripes instead of horizontal for a vacation wardrobe," suggests Lodha, like in this bowling shirt by AMI. A broad striped shirt, subdued with a solid-coloured jacket, can also work as a safe yet edgy work outfit.

Luxury labels and high street brands have embraced resort collars to help you keep your cool. We like this Louis Vuitton floral shirt paired with the un-skippable baggy pants folded at the hem.

It's been a while since pastels made their way into men's wardrobes, in dainty and rugged versions (with weathered fabrics). A pastel palette can be great for summer when choosing shades for colour blocking, and can also work in constraint with prints, like you see here in this Kenzo piece.

Illustrations/Uday Mohite

Baggy trousers have been a staple across brands, as has athleisure wear. Merge formal wear with a sporty element either through a simple stripe running on the side of your shirt or like this merger of a hoodie and a shirt by Hermes.

Locked down in a training college near Palampur, Olympic silver medallist shooter Vijay Kumar has started learning law online as part of his training for the DSP post he holds in Himachal Pradesh Police. Kumar, who won silver in the 25m rapid fire pistol event in 2012 Olympics, also needed to undergo physical training but that has been postponed in the wake of the nationwide lockdown enforced to contain the spread of COVID-19 pandemic.

"I have stopped my physical training but still taking online law classes. Physical training is not possible at the moment as we have to maintain social distancing. I an confined to the training college in Daroh. There is no connection with the outside world," the 34-year-old told PTI Bhasha. Kumar, however, said getting the daily essentials in the times of crisis is not an issue for him.

"There are people who are ensuring that essentials reach us in time," said the Hamirpur-resident, who was in the Indian Army for 15 years. Kumar urged people to follow government guidelines on lockdown. "I am amazed that some of the people are still not practising social distancing. The police is working round the clock to ensure lockdown guidelines are followed but some people are still not paying attention. It is the only way you can defeat this virus," he added. The global death toll from the pandemic has crossed one lakh.

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Hockey legend Dhanraj Pillay has hailed multi-talented India women's cricket star Jemimah Rodrigues after the teen cricketer recently recalled an interaction with the hockey star during her inter-school sports days.

Jemimah, 19, got nostalgic when one of her Twitter followers posted her picture receiving an award from four-time Olympian Dhanraj Pillay during her hockey-playing days in school.

"This was my first award ever! Had got the Promising Player Award in an inter-school hockey tournament. Was really special receiving it from Dhanraj Pillay Sir. Was 8 back then," Jemimah replied to the fan.

India batswoman Jemimah Rodrigues during an ODI against New Zealand at McLean Park in Napier, NZ last year. Pic/Getty Images

Impressive skills
Interestingly, even Pillay remembers the moment. "After presenting her that award, I remember, she continued to do well in hockey. I saw her play at the St Stanislaus and St Andrew's grounds in Bandra. I was very impressed with her skills. It's nice to know that she still remembers me and the award she received," Pillay told mid-day on Monday.

Jemimah chose cricket later and excelled in it, but Pillay said she would have been equally good in hockey too.

"She is a very talented girl. Going by her hockey skills, I have no doubt that she could have made her mark as an international hockey player too. She has proved that a hockey player can excel in any other sport. Her dedication and hard work have paid off," said the four-time World Cupper.

Pillay said residents of Bandra, like Jemimah, are fortunate to have access to various sporting avenues. "There is something about people who live in and around Bandra, which is a prominent sports hub. Former India hockey stars like Joaquim Carvalho, Merwyn Fernandes, MM Somaya, Viren Rasquinha, Marcellus Gomes, John Fernandes…it's a long list of players…all excelled in two or more sports," added Dhanraj, who is the Secretary of the Air India Sports Control Board (Western Region).

'I follow her career'
Pillay said he has also invited Jemimah to train at the Air India ground in Kalina. "I follow Jemimah's career whenever I get the time. I watched the women's T20 World Cup [in Australia] on TV last month and also followed the team's South Africa tour and other tournaments she featured in.

"Last year, I met her at an awards function at the Air India ground in Kalina and told her that she can use our ground for net practice any time.

"Being a sportsperson, I know how difficult it is for players to get grounds to train on in a space-starved city like Mumbai. She has made Mumbai and the country proud with her achievements and I hope she continues to play like this for years to come," Pillay signed off.

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The International Olympic Committee will face "several hundred million dollars" of added costs because of the postponement of the Tokyo Games, the body's president said. Thomas Bach spoke in an interview with German newspaper Die Welt on Sunday. Estimates in Japan put the overall cost of the postponement at USD 2 billion-USD 6 billion. Except for the IOC portion, all added costs will be borne by the Japanese side according to an agreement signed in 2013 when Tokyo was awarded the Olympics. Bach said it was "impossible to say for now" the extent of the added costs for the IOC caused by the coronavirus pandemic. "We agreed with the prime minister that Japan will continue to cover the costs it would have done under the terms of the existing agreement for 2020, and the IOC will continue to be responsible for its share of the costs," Bach said.

"For us, the IOC, it is already clear that we shall be faced with several hundred million dollars of additional costs." Before the postponement, Japanese organizers put the official cost of the games at USD 12.6 billion. However, a government audit report in 2019 said the costs were at least twice that. All but USD 5.6 billion of it is in taxpayer money. Tokyo said the 2020 Games would cost about USD 7.3 billion when it won the bid seven years ago. On Friday, the CEO of the Tokyo organizing committee said the pandemic left some doubts about the games going ahead next year. "I don't think anyone would be able to say if it is going to be possible to get it under control by next July or not," Toshiro Muto said, speaking through an interpreter.

"We certainly are not in a position to give you a clear answer." Bach was asked about the possibility of another postponement. He did not answer directly, but said later in the interview that Japanese organizers and Prime Minister Shinzo Abe "made it very clear to me that Japan could not manage a postponement beyond next summer at the latest." Bach was also asked if the pandemic provided an opportunity for some athletes to violate the doping rules with no threat of testing. Bach countered that the delay could allow new testing methods to be developed. He also said tests made before the Olympics would be saved for 10 years for retesting.

"No one should feel confident that they don't get caught," he said. Bach was asked about Russia's status for the Olympics in 2021. Last year, Russia was hit with a four-year ban from international sports ¿ including the Olympics ¿ because of a doping scandal. However, many Russian athletes were expected to be allowed to compete if they could show they were clean. "The Russia question is currently under consideration by the CAS, the independent international Court of Arbitration for Sport, so it wouldn't be right for me to comment on it," Bach said. Bach said he had not decided if he will run for re-election next year. He also pointed out that the IOC had insurance that covered a cancellation, but not a postponement. The election will take place in 2021, and Bach is required to notify of his intentions six months before the vote. He was first elected in 2013 and is widely expected to seek another term. "There's still plenty of time," he said.

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A decision on whether to go ahead with June's French Formula One Grand Prix behind closed doors or to postpone or scrap the event will be made in the coming days, organisers said Tuesday. The grand prix scheduled for June 28 is the first race on the revised Formula One world championship calendar with nine races already scrapped or suspended as a result of the coronavirus pandemic.

Following French President Emmanuel Macron's announcement Monday that the lockdown in France will be extended until May 11 and public gatherings banned until mid-July, a spokesman for the race organisers told AFP that they "have been studying all scenarios" including postponement or staging the event behind closed doors.

F1 sports director Ross Brawn said last week he could envisage the start of the F1 season in Europe in July with a race excluding the public.

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Uncertainty is so intrinsic to sports that elite athletes will not have much trouble coping up with a pandemic-forced lockdown, feel India's top sports psychologists as they become a part of their journey into an unchartered territory. Rocked by the COVID-19 pandemic, which has impacted minds as much as health and productivity, sports pyshologists Dr Chaitanya Sridhar, Nanaki J Chadha, and Keerthana Swaminathan are dealing with athletes across disciplines and economic spectrum, being their "sounding board, friend" and enabling them to process the magnitude of the situation.

"When you are dealing with athletes, you can broadly divide them in three categories—the elite, the ones who are at national level aspiring to make it and the next group is academy bunch. The reaction to lockdown will be different," said Dr Sridhar, who is associated with JSW Sports and has worked with GoSports Foundation and IPL franchise RCB.

For performance analyst and sports psychologist Nanaki, this is the time when "you help them steer clear of negative thoughts." For Keerthana, there is light at the end of the tunnel where a lot of athletes, who probably had injuries or may have been going through slump in form, get a chance to "recuperate both physically and emotionally" in the time away from sport.

But yes, there is also the disappointed lot, which was hitting the peak in what was to be an Olympic year. "As a psychologist, it breaks my heart to see those who were really peaking before the big tournament. They are the ones likely to be disappointed more. But I am a big believer in Rahul Dravid's statement: 'Control the controllables'."

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Tour de France organisers are working to find a new start date for cycling's biggest race after large public gatherings were banned until mid-July in the latest extension of the French coronavirus lockdown. Originally slated to start from Nice on June 27 and finish in Paris on July 19, there is no chance the event can go ahead as planned and organisers face a mammoth logistical task of rescheduling. So far, organisers ASO have remained silent, but several mayors of the French towns along the planned route say they have been consulted regarding the new dates.

French President Emmanuel Macron said in a televised address Monday that a strict lockdown in France would continue until at least May 11, as public gatherings were banned until mid-July. Tour general director Christian Prudhomme has said riders will need two months after the lockdown ends to prepare for the race. France's Minister of the Interior Christophe Castaner said on Tuesday that ASO had to reschedule or cancel the Tour. "It is up to the organiser to analyse their ability to organise it and reschedule it," Castaner told French radio.

A start in late July or mid-August has been mooted, with some reports suggesting the race could even be delayed until September. The race's route is over 3,000km long, with roughly 500,000 fans lining the roads each day. "Social distancing on the roadside wouldn't be a problem, but in the start towns, at the finish line and in the VIP tents it certainly would," Belgian virologist Marc Van Ranst told Flemish TV channel Sporza on Saturday. Suggestions the Tour could be held without supporters have been ruled out. "The Tour de France is 3000km of smiles," Prudhomme said regarding roadside gatherings.

"We won't run a Tour de France without the fans."

Between a rock and a hard place

Macron's announcement may have caught the organisers short. A late July start for the Tour could be considered too close to the ban on large public gatherings, while the riders would also need to be in peak condition. ASO also organises the Criterium du Dauphine eight-day race, and had been hoping to run that ride through the Alps in late June or early July, but the traditional Tour warm-up has been postponed.

A mid-August start would see the race finish in September, meaning a clash with the Vuelta a Espana. There are only 176 riders on a Tour, but the whole event involves around 4,500 people, with team staff, police and media all moving every day. Cancellation is the worst-case scenario. The "Grande Boucle", as the Tour is known in France, is the central economic pillar which supports the sports' 22 professional teams.

"It's as simple as this. If the Tour does not take place, teams could disappear, riders and staff alike would find themselves unemployed," said Marc Madiot, the chief of French team Groupama-FDJ. The riders are also keen to race, with 2018 winner Geraint Thomas saying he was desperate for the Tour to go ahead. "There are bigger and more important things to sort out first, but as soon as it's safe and ready to go, we (Ineos) would love it to happen," said the Welsh rider.

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Most athletes in India are looking at Olympic postponement as more time in hand for training but not race walker Bhawana Jat, who isn't quite sure about the Games going ahead even in 2021 after the mayhem unleashed by the COVID-19 pandemic this year. Bhawana, who qualified for the Olympics in 20km race walk after pulling off a shock win at the National Championships in February, feels that the athletes are staring at an uncertain future due to the pandemic, which has caused over 100,000 deaths globally.

"I was disappointed at Olympics being postponed because I was in a very good shape and I was hoping to do well. The Asian Championships (to be held in March in Japan) was an ideal platform to test myself at the international level. That also got postponed due to COVID-19," she told PTI. "It's uncertain now when the competitions will restart, the season for this year is over in this situation. It is a relief that I have already qualified for the Olympics.

"I don't know what will happen next year. I will have to start from scratch. I don't know whether the Olympics will even be held next year," she added. The 24-year-old is currently based at the Sports Authority of India Centre in Bengaluru where there is no outdoor training due to the lockdown. She is the only woman race walker at the centre which also has eight other male athletes of the same event. "We do weight training, core strength training or skipping or work with the medicine ball. I walk inside the hall for 15 or 20 minutes," she said.

"Our coach (Alexander Artsybashev) has told us not to rest too much and be active all the time unless we are sleeping at night. So, I play carrom for one hour and then dance to Hindi songs with other athletes from other sports. That is how we keep moving," she added. Hockey players are also currently staying at the SAI Centre Bengaluru. Bhawana had clocked a national record 1:29.54, well inside the Olympic qualification time of 1:31:00, to win the gold in the National Championships held in Ranchi in February.

"Since the time I took up this sport, I have been dreaming of an Olympic medal. That is my ultimate aim. But as of now I am not thinking about Olympics, I am thinking about when this pandemic will end," she said. She said the athletes follow strict social distancing rules at the SAI Centre. "Nobody can go outside and nobody is coming in the centre from outside. While standing in queue for food at the mess, we have to be two metre apart. To get own stuff like shampoo or toothpaste, we have to tell the hostel people who bring them for us.

"Earlier, at least four trainees coud sit at the mess table but now only two can sit there." Bhawana comes from a poor farmer's family at Kabra village in Rajasthan's Rajsamand district, which is adjacent to Bhilwara, considered a model district in the country's fight against COVID-19 pandemic. Asked if she feels anxious about her parents' well being in Rajasthan, she said, "I will not exactly say that but of course I am concerned about them but I can't do anything. I cannot go there unless the lockdown is lifted.

"I talk to them on phone everyday. Our village is not affected but they will have to go out for farming. My parents will not tell me anything about small matters in the family. They will think that it will affect me."

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Some athletes are donating money, some others are helping in providing essentials to the needy, but Asian Games gold-winning rower Dattu Baban Bhokanal took a more hands on approach while helping people amid the COVID-19 pandemic by sanitising his village in Nashik. The 29-year-old used a fertiliser sprayer to carry out the sanitisation drive in his village Talegaon Ruhi, which is part of Chandvad tehsil on Sunday last. He said it took around four hours to complete the task. "Me, my family and some friends decided to sanitise the village, which has a population of about 12,000," Bhokanal told PTI from over phone.

Nashik is not as aggressively affected by the fast-spreading COVID-19 pandemic, which has ravaged Maharashtra. The region has just over 30 cases and a death toll of 2 in all with the Chandvad tehsil reportng just one case. Bhokanal's village is, however, completely unaffected by the deadly outbreak so far. Overall, the pandemic has claimed 339 lives in India where the number of positive cases has surged past the 10,000 mark. In Maharashtra, the total number of cases have gone past 2,000.

Bhokanal was on leave to visit the village when the nationwide lockdown, now extended till May 3, forced him to stay longer than he was supposed to. Making use of the time at hand, he carried out the sanitisation drive with his brother, uncle and a friend to help him out. "Sanitisation of any area is important to keep the virus at bay. For example, when a person visits a doctor's clinic, he might touch the pole or the walls inside that clinic. Therefore we thought sanitisation of the clinic was essential alogn with several other places," he explained.

Rower Dattu Bhokanal (right) at a sanitisation drive in his village in Nashik on Sunday. Pic/PTI

The acclaimed rower, who is a silver-medallist from the Asian Championships, said a spraying machine lying at his home for agricultural usage, came in handy. "We sanitised the places people frequent like the government clinic, veterinary clinic, gram panchayat office, its gates," informed the rower. Bhokanal said he and his family also sanitised medical shops, temples and the local vegetable market.

He said he would continue to carry out this drive twice a week. With the entire sporting calendar shredded due to the pandemic, rowing has also been affected. Bhokanal said working out at home has helped him in shape and be ready for when the action resumes.

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The World Wrestling Entertainment (WWE) made a shocking decision on April 15 by releasing a huge list of some WWE superstars from past and present.

In a statement by WWE, they announced that they had released a total of 19 superstar wrestlers and a referee. WWE has come to terms on the release of Kurt Angle, Rusev (Miroslav Barnyashev), Zack Ryder (Matthew Cardona), Drake Maverick (James Curtin), Sarah Logan (Sarah Rowe), Curt Hawkins (Brian Myers), Karl Anderson (Chad Allegra) and Luke Gallows (Drew Hankinson) - collectively known as The O.C., Heath Slater (Heath Miller), Mike Kanellis (Mike Bennett), Maria Kanellis, Eric Young (Jeremy Fritz), Aiden English (Matthew Rehwoldt), Rowan (Joseph Ruud), No Way Jose (Levis Valenzuela), Mike Chioda, EC3 (Michael Hutter), Lio Rush (Lionel Green), Primo (Edwin Colon) and Epico (Orlando Colon Nieves). WWE also went on to wish them all the best.

Following their release from WWE, superstars took to Instagram to voice their emotions.

Take a look at some of their posts on social media. Kurt Angle -

 

 

 

View this post on Instagram

Until next time. #yippeekiyay #itstrue

A post shared by Kurt Angle (@therealkurtangle) onApr 15, 2020 at 12:35pm PDT

Rusev -

 

 

 

View this post on Instagram

Life is life. God is great. I’ll be alright

A post shared by Miroslav Barnyashev (@rusevig) onApr 15, 2020 at 1:59pm PDT

Sarah Logan -

 

 

 

View this post on Instagram

With my whole heart. Thank you.

A post shared by Sarah Rowe (@sarahloganwwe) onApr 15, 2020 at 12:49pm PDT

Heath Slater -

 

 

 

View this post on Instagram

Thank you all.

A post shared by Heath Miller “Slater” (@heathslater_xxii) onApr 15, 2020 at 2:19pm PDT

Luke Gallows -

 

 

 

View this post on Instagram

The devil ain’t in the distance.....

A post shared by Luke Gallows (@luke_gallowswwe) onApr 15, 2020 at 8:49pm PDT

This has come as shocking news to all the WWE universe with more details awaited.

US actor-pop singer Jennifer Lopez is all set to marry her baseball star boyfriend Alex Rodriguez as soon as the Coronavirus-caused lockdown ends. The couple were to tie the knot this summer and had even made most bookings. However, the global lockdown forced them to push things forward. Now, they can't wait for things to return to normal to say 'I do'.

"It was all planned out and paid for. They obviously had to postpone it due to Coronavirus. But now JLo wants to marry A-Rod shortly after things go back to normal. She wants to marry him and celebrate their love in front of her family and close friends," a source told American magazine, US Weekly.

Recently, while talking about the lockdown and the impact of it on her marriage plans, she said that it had changed things and didn't know what was going to happen. "We're in a holding pattern like the rest of the world. It's something we'll have to wait and see in a few months, how this pans out," she had said.
The couple are currently at home in Los Angeles with twins Max and Emme, 12.

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Five-time world chess champion Viswanathan Anand has joined WWF (World Wide Fund) India as its ambassador for environment education programme. WWF India is celebrating its 50 years of conservation in India and it is delighted to see Anand lend his support to conservation and protection of the environment. In the midst of the coronavirus pandemic, governments, development organisations, corporates and individuals around the world are doing their bit to prevent the spread of the disease.

Talking about his association with WWF India, Anand, said, "Our children deserve a better, greener and more sustainable world than the one we are living in today and it is our responsibility as parents and elders to show them the way. "I am very excited and happy to join WWF India and work together with them to enthuse more and more children and youth about the need to protect our natural world. I look forward to an enriching and progressive association with WWF India."

WWF India's environment education programme is as old as the organisation itself, starting way back in 1976 with the Nature Clubs of India (NCI) initiative. Currently the environment education programme undertakes five large initiatives that reach out to school children, youth and citizens across the country and aim to create a generation of critical thinkers, problem solvers and environmentally conscious individuals.

The environment education programme currently reaches out to over 5,00,000 children across 2000 schools in the country.

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His wife and one-year-old daughter are not living too far from the training centre where Indian hockey team forward SV Sunil is currently based but he is resisting the urge to make a dash for home given the threat posed by the COVID-19 pandemic. Sunil's wife Nisha and their one-year old daughter Shanvita are staying just 20km away from the SAI Centre in Bengaluru, where the Indian hockey team is training amid the nationwide lockdown to combat the virus. "Most of the players here in camp would have loved to be with their families, and even though my family doesn't stay very far from here. My wife and I decided that it was in the best interest of our family that we stay put where we are, and follow the guidelines strictly," said Sunil.

"I do miss my wife and daughter, but these are trying circumstances and we just have to take the positives out of it, and continue adjusting to it." Sunil also feels that the extended lockdown period is actually helping the side forge a stronger bond. "We were all expecting the lock-down period to be extended, and it is justified given the extent of the damage that the pandemic has been causing not just in India, but around the world," he said.

"We have been staying here at the SAI Centre Bengaluru for the past month and a half, and I think spending more time with our teammates and coaching staff has really brought the group together. "We have also been working on analyzing our performances from the past couple of seasons, and we have been doing a lot of self-analysis as well, which I'm sure will help us in improving a lot before we set foot on the pitch again," he added.

Reflecting on the current pandemic and the health hazards that it is posing to people around the world, Sunil said these are the times which test resolves. "I remember when I've had the two injuries before, one in 2010 and another in 2018, it was always really tough for me because I had missed the World Cups on both the occasions and that long journey back from injury was really depressing at times. "But when you compare that to the circumstances that so many people around the world are facing now, you realise how lucky you are to only have injured your left fibula or had a LCL Grade 3 tear, and not had a life-threatening experience.

Sunil, who turns 31 early next month, also spoke about his thoughts on the Olympic Games being postponed to 2021 "We have spent these four years building up to the Olympics, and working hard to peak at that time, but obviously now we all have to make adjustments, for which we are ready. "It has been a few days since I've made that run on the flanks and put a ball into the striking circle, so I really hope that things can go back to normal very quickly for everyone to do what they love doing, which includes me stepping foot on the pitch again soon," he said.

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Vanessa Bryant celebrated the 19th anniversary of her wedding to her late husband Kobe Bryant on Saturday with a touching Instagram post.

"My king, my heart, my best friend. Happy 19th wedding anniversary. I miss you so much. I wish you were here to hold me in your arms. I love you," she wrote, posting a picture of the couple. Five-time NBA champion Bryant and the couple's 13-year-old daughter, Gianna, were among nine people killed in a helicopter crash in Los Angeles on January 26. Gianna, along with her basketball teammates Payton Chester and Alyssa Altobelli, who also died in the crash, were honored at Friday's WNBA draft as honorary selections.

 

 

 

View this post on Instagram

My king, my heart, my best friend. Happy 19th wedding anniversary baby. I miss you so much. I wish you were here to hold me in your arms. I love you. ❤ï¸Â

A post shared by Vanessa Bryant ðŸ¦Â‹ (@vanessabryant) onApr 18, 2020 at 10:00am PDT

Vanessa Bryant recorded an emotional message for the draft broadcast, saying being drafted into the women's league "would have been a dream come true" for Gianna. After the conclusion of the draft on Friday night, the WNBA announced the creation of the Kobe & Gigi Bryant WNBA Advocacy Award, given to "an individual or group who has made significant contributions to the visibility, perception and advancement of women's and girls' basketball at all levels."

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Ferrari's Charles Leclerc claimed a second victory in the Formula One Esports Virtual Grand Prix championship on Sunday, marking his Shanghai win by cooking pasta. Leclerc started on pole and finished ahead of Red Bull's Alex Albon and Guanyu Zhou, who races in Formula 2.

"I'm actually enjoying very much playing, and streaming. And I enjoy it even more when I win," tweeted 22-year-old Leclerc who also has two wins in the real F1 world championship. "But the post-race celebrations are somehow feeling a bit different. "Switching off the computer and go cook white pasta is a bit less glamour than spraying champagne on the podium."

The Formula One world championship has yet to get underway this season due to the spread of the coronavirus. Nine of the scheduled 22 races have either been cancelled or postponed.

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The financial independence of professional sportspersons has never been more important than during this Coronavirus-caused lockdown period. And given their limited sources of income due to no sporting activity, it's unfair if these athletes are refused their due.

Maharashtra's long distance-running trio of Jyoti Gawate, Srinu Bugatha and Kalidas Hirave emerged champions at the Dailyworld Marathon in Chandigarh on March 31 last year but are yet to receive their monetary rewards.

Women's full marathon winner Gawate (who clocked 2:50:02) and men's full marathon champion Bugatha (2:25:55) were both entitled to cash awards of R2 lakh each, while half marathon winner Hirave's (1:06:02) prize money was R1,25,000. Among the three, only Bugatha has received a part payment so far.

"I have been calling the organisers several times since last year for my prize money. I have spoken to different people each time. Initially, a person called HS Gujral gave me assurances. Then, one Ravi Sharma spoke to me, followed by some PC Kushwaha and now the last person I spoke to a few days ago is one Manish Tiwary. But my money has still not come. An amount of Rs 2 lakh is huge for an athlete like me who is jobless. I have won over 15 marathons till date and each time, I have received my prize money within 45 days," Gawate, 33, who lives in Parbhani, told mid-day on Tuesday.

Army Sports Institute (Pune) athlete Bugatha, who is currently at home in Vizianagaram, Andhra Pradesh due to the lockdown, said the organisers are not even answering his calls. "Of the R2 lakh, I received only R50,000 and that too just a month back after a lot of follow ups. Now, they're not even responding to my phone calls. I requested them many times, pleading that it's my hard-earned prize money but to no avail," said Bugatha, 27, claiming that the Ethiopian and Kenyan runners received their prize cheques immediately.

The trio are now contemplating legal action. "We have only been getting false assurances from the organisers that they will deposit our money soon. We have made dozens of calls to them. Now, Srinu, Jyoti and myself are thinking of sending them a legal notice," said Hirave, 27, from his home in Wai, Satara. Dailyworld's Editor-in-chief Tiwary told mid-day that the cash awards will be handed over soon. "This event was done in association with the Punjab government. We have received a part payment from them and are awaiting the balance which has caused this delay. Still, out of 90 winners in all categories, we have paid 87 athletes. We will check our records and pay the others immediately. These athletes are our stars and it's our responsibility to take care of them," said Tiwary.

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Legendary shooter Abhinav Bindra believes once the coronavirus pandemic subsides, it could be a blessing in disguise for Indian sports due to absence of much foreign exposure. "The post-COVID-19 world could be a blessing in disguise for India. There may not be so much foreign exposure and this may allow India to build proper sporting infrastructure. We need to build our own coaches and our own support staff," Bindra said on Monday. The entire sporting calendar has come to a grinding halt across the world due to the coronavirus pandemic. Major sporting events, including Tokyo Olympics and Wimbledon, have either been postponed or cancelled.

Bindra, India's only individual Olympic gold medallist, alongwith Nandan Kamath, lawyer and managing trustee GoSports Foundation, on Monday addressed the newly-appointed assistant directors and other senior officials of Sports Authority of India (SAI) during a special session. Bindra said that as sports administrators they need to work towards creating an alternate skill development programme for athletes to ensure their well-being in the long run.

"We need to look after athletes because the very nature of sport is that more will fail than succeed. It is important that athletes have backup plans in case their sports career doesn't work out," he pointed out. Bindra further said that sports administrators need to understand the psychology of an athlete to be able to build them up because athletes pass through different phases because of the nature of sport and the probability of failure.

"An expert can give a larger overview of the various elements that go into sporting performance and that's where you will understand where performance is built and what are the various elements that go into performance and then you will start to have a better and deeper understanding of where performance is built. Results at a competition cannot be the only denominator when planning for an Olympic Games or an Asian Games," he added.

Bindra spoke at length on his experience as an athlete and also on the future of sports in India. "The one per cent (of athletes) makes all the difference in sport, and as our sports ecosystem starts maturing, we need to start focussing on that one percent for all athletes," he said.

Stressing on the need to build a strong talent identification and nurturing programme, he added, "Getting foundations right is important, a lot of work on that has already been started with the Khelo India programme and also emphasis placed on junior programme of different sports.

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Bianca Belair, WWE's NXT superstar, has now made it to the main roster on WWE Raw and is bringing the house down. Bianca Belair has performed for two matches on WWE Raw in the past 2 weeks and seems to be making her way to the top in the women's division. In an interview, she discusses how she was discovered, why she calls herself the 'EST', creating her own ring gear and more.

How did Mark Henry first discover you? And what is the most useful piece of advice he’s given you from your tryout and beyond?
“After my track career I wanted to find something I could still be competitive in, so I was doing Crossfit and I really stood out…all the other girls were just wearing regular shorts and t-shirts and I was coming out in tutu’s and big bows and just really standing out. At a lot of Crossfit competitions I was getting on the mic and, without even knowing it, cutting promos. Mark Henry came across a video of me at a Crossfit event on the internet and he contacted me and asked me if I’d ever thought of being in the WWE… He got me in the door but he made it very clear from the very beginning that “this is all going to be on you”… It gave me a lot of confidence and it really pushed me. Ever since then he has always been someone I can go to for advice”

You famously declared yourself the ‘EST of NXT’, and now the ‘EST of WWE’. Can you explain to people who don’t know, what that means?
“The ‘EST of WWE’ means that I am a hybrid athlete. I’m not just good in one area, I’m not just good at one thing, I’m not just strong, I’m not just someone who can go in there and do flips and be a showcase athlete. I’m someone who can do it all. I’m not just average in different areas, I’m the best in every single area. I’m the strongEST, the fastEST, the quickEST, the roughEST, the greatEST, the smartEST, I’m the bEST. All those end in EST. I just see myself as being the absolute best in every single area that you can think of.”

You’re a Superstar with a host of skills, one of which is making your own gear. Has that always been a passion for you? Which ring gear have you designed that means the most to you, and why?
“I have been pretty creative and pretty hands on my whole life. I get it from my dad who is always doing something, always making something. My mum is the same way. They are super creative and I just grew up in that environment. I used to sew when I was younger, my mum had this little Christmas cookie jar that had everything in it but cookies. At first I started sewing pillow cases together, I didn’t even know what I was doing, but it carried over into High School and I used to sew and make my own outfits… It carried over into WWE because I do everything the best and I do everything myself, it’s a huge part of my character. Probably my favourite gear is my Black History Month gear that I wore at NXT TakeOver: Portland. Black History Month is really important to me because I really feel that Black history is American history is World history, and I’m very passionate about that. So that’s probably my favourite gear that I’ve made and it has the most sentimental value to me.”

Do you see your position as a WWE Superstar carrying a responsibility to set an example for young girls and women around the world?
“The further along I get in my career the more I see that I do have a responsibility and I take that very seriously. Especially with women and young girls we are often taught to shrink ourselves, and that is a big part of my character is to never shrink yourself to soothe anyone’s insecurities, you never dim your light for anyone. You go out there and you shine bright, it’s even in my theme song: “watch me shine now”. It’s something that I really want to stress to young girls, especially within the community that I come from… Go out there and show them who you are and don’t hold back. I hold that responsibility very close to my heart and it’s not just for young girls or for women, it’s for everyone. You have to be your biggest supporter, you have to be your biggest cheerleader.”

What are Bianca Belair’s future WWE ambitions?
“The cliché answer is to be RAW Women’s Champion, or if I’m on SmackDown to be SmackDown Women’s Champion, or to eventually be NXT Women’s Champion. Of course, I want to be the Champion on all three brands at some particular time but, honestly, I just want to go out there and leave an impact no matter where I’m at. I feel like I did that with NXT, I left an impact. When people think back to this era in WWE history I want to be one of the names that pops up as one of the key players regardless of if I’ve won one match or one hundred matches. I want to leave a legacy, I want to leave an impact.”

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World No. 1 Rory McIlroy on Tuesday added his voice to the chorus of players opposed to the idea of playing this year's Ryder Cup without spectators. With the global golf season in chaos due to the Coronavirus pandemic, the game's administrators are running through a range of possible scenarios as they attempt to plot a path back to competition. For organisers of the Ryder Cup, which is due to take place at Whistling Straits, Wisconsin from September 25 to 27, that has included studying whether the tournament could be played without fans.

PGA chief executive Seth Waugh revealed earlier this week that officials had looked at the possibility of creating a "virtual fan experience" for the fiercely competitive team clash between Europe and the United States. McIlroy, speaking during an Instagram live event, said he would rather see this year's event delayed for a year than played before empty galleries. "I have a pretty strong view on this. I get the financial implications for everyone involved—there's a lot that goes into putting on the Ryder Cup that people don't probably know or appreciate—but having a Ryder Cup without fans is not a Ryder Cup," McIlroy said.

"For me I would much rather they delay it until 2021 than play it at Whistling Straits without fans. And that's from a European going to America, knowing that I'm going to get abuse! Obviously it would be better for Europeans to play without fans because we wouldn't have to deal with some of the stuff that you have to put up with—but at the same time it's not a Ryder Cup.

"It wouldn't be a great spectacle, there'd be no atmosphere, so if it came to whether they had to choose between not playing the Ryder Cup or playing it without fans, I would say just delay it for a year and play it in 2021."

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A staff member of the Tokyo Olympic organizing committee has tested positive for COVID-19. Tokyo organizers issued a statement Wednesday saying it was a male employee in his 30s who worked at the headquarters building in a part of Tokyo known as Harumi. Organizers said he was in quarantine at home and gave no further details. The Tokyo Olympics were postponed last month until 2021 because of the coronavirus pandemic.

The committee employs about 3,500 people, and organizers say about 90% have been working from home for the last several weeks. Organizers said the area in which he worked would be disinfected, and people who worked nearby have been told to stay home.

The Olympics are scheduled to open on July 23, 2021, but questions persist if that will be possible in light of the pandemic.

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Formula One organizers are open to renegotiating hosting fees for races that may take place without fans this season because of the coronavirus pandemic, the general manager of the Circuit de Barcelona-Catalunya said. Joan Fontseré told The Associated Press that Liberty Media is ¿conscious that if races need to go on without fans the contracts with event promoters will have to be somehow renegotiated.

"They are conscious that this is an exceptional situation," Fontseré said Tuesday. "We are obviously on the same page. If they want to keep some races on because of the TV rights, because of the teams ... they know that our income (will be reduced), they realize that this year it will be like that, so for sure we are on the same page" said Spanish Grand Prix organizers at this moment are not even considering a race with fans in Barcelona.

He said it's not only ticket sales that would be affected if the event goes on with empty stands and no hospitality suites. "When the Catalan government invests in F1, it's not only for the tickets that we sell, it's also for the financial impact that the event has in the country, in Catalonia," Fontseré said.

The economic impact for the country will be very reduced. It means no income for taxis, for hotels ... so that changes completely the agreement between the two parties." Liberty Media did not immediately respond to a request for comment. The Spanish GP brings in more than 160,000 million euros ($173 million) to the region, with the total of its financial impact during the year nearing 300 million euros ($325 million), according to data from the track. The attendance for last year's race-weekend surpassed 160,000 people.

Fontseré said he received a couple of phone calls from F1 CEO Chase Carey to discuss possible solutions for the Spanish GP. He said Carey said the series is trying to run as many races as possible, but it was still too early to know when the season would actually resume, whether it would be in the summer or only in the fall. Nine of the 22 races have already been postponed or canceled, and F1 recently put half of its staff on furlough until the end of May. Some teams also took similar actions to reduce costs.

F1 organizers have said they hope to hold between 15 and 18 races this year. The Australian GP and the Monaco GP have already been canceled. Fontseré said the Spanish GP is "completely at the disposal" or organizers and is open to all proposals, be it doubleheaders, shortened weekends or almost anything else other than running on a reverse layout, as that would require too many complex changes to the track and could pose safety concerns.

Among the ideas reportedly being discussed in F1 is to have two or three consecutive races at the same circuit and to use fewer days of on-track activities. There were also talks about changing the format of qualifying and even races. "We need to reduce two things: costs and risks," Fontseré said. "So the fewer people we move, the smaller the risk, and the fewer days we use and the fewer activities we do, the lower the costs. It's an exceptional season and exceptional decisions need to be taken."

He said it is key to have as many races as possible this year in order to have a strong 2021 season, but he would understand if the Spanish GP was eventually left off the calendar. He was optimistic with its chances, though, considering its tradition, infrastructure and location. Fontseré said he can get the Barcelona-Catalunya track ready for a race in "two to three weeks" and expects the Spanish GP to be among the first to resume.

"As soon as we can restart the season, I'm sure that it will be with European races," he said, "and we will be around there."

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US pop singer Jennifer Lopez, 50, and her baseball star partner Alex Rodriguez, 44, have begun planning for their wedding scheduled to take place soon after the Coronavirus-caused lockdown ends. Jennifer and Alex, who got engaged in March last year, had planned to tie the knot in mid-2020, but were forced to postpone it due to the pandemic. Now, Alex has revealed that they are in talks with their representatives to plan for the special day.

"We had a meeting on Zoom with our core [group of people], kind of just going over what the next 12 months look like and we have three or four different variations of how that can look," Alex said on US TV show Entertainment Tonight. According to the retired baseball star, the online meeting saw them discuss their wedding plans besides work projects and international tours scheduled for next year.

"It's such a fluid world. Usually when you underwrite a year, scheduling or financially, you never think it's going to just stop like this. So we're having to think on our feet and proactively," added Alex, who is in self-isolation at home with JLo and their kids, Natasha, 15, Ella 12 and twins Emme and Max, 12.

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Tiger Woods, Phil Mickelson and NFL quarterback legends Tom Brady and Peyton Manning are planning a charity golf match for May, the US media reported. The event would be held without spectators in Florida, airing live on TV with the proceeds going to help battle the COVID-19 pandemic, American broadcaster ESPN reported on Wednesday. Turner Sports said one possible date is Memorial Day weekend May 23-25.

Manning, now retired, told a Denver radio station on Wednesday that there had been talks about such an event anyway. "And now, to have a chance to have a major fundraising event for COVID-19 relief, almost like a telethon if you will... if that can take place, I'm all in for that." The Action Network reported that it is likely Woods and Manning will compete against Mickelson and Brady.

Florida's Republican Governor Ron DeSantis recently expressed support for the event featuring golf superstars and football icons. "I'd like to see Woods and Mickelson do the golf, or whatever, because that's social distance," DeSantis said last week. "You wouldn't have a gallery there. You wouldn't have crowds. But to put that on TV, I think people have been starved for content."

The PGA Tour said it hasn't officially endorsed the event but is evaluating health and safety concerns. One location said to be considered is Medalist Golf Club in Hobe Sound, Florida, located just north of Woods' home in Jupiter. The PGA Tour has suspended play since the first round of The Players Championship on March 12. The Tour's revised schedule released last Thursday would begin with a tournament June 11-14 in Fort Worth, Texas.

In addition to the Fort Worth event, the other June tournaments currently slated to be held without fans are the RBC Heritage and the Travelers Championship.

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