The new diet, called Second Nature, helped 10,000 shift a stone in three months. It is now being trialled on 2,500 patients across NHS England on the back of its success.

Former adult film actress Jenna Jameson gained back 20 pounds when she halted her keto diet plan in late 2019 

Jen Atkin, 26, from Ulceby, Lincolnshire, won the longest-running pageant in the UK at a glittering national final in Leicester, after ditching takeaways and hitting the gym regularly to lose 8st.

The singer, 35, took to Instagram on Tuesday to show off his two month weight loss transformation.

Fans have voiced their concern for Married At First Sight's Elizabeth Sobinoff, 28, just days ahead of her return to the show as an insider. 

She's been working hard at the gym this year, after saying that she wants to put her health first in 2020. 

Dr Ronny Jackson, who is now in the running to be a Republican congressman, also revealed he tried to cut down Mr Trump's ice cream eating habit by making the treat 'less accessible'.

Natasha Bunby, 38, from West Sussex, who shed 11st after being diagnosed with multiple sclerosis, reveals how she's managed to keep the weight off for seven years.

The aspiring singer, 30, who was previously 28 stone when she appeared on The X Factor in 2007, looked incredible as she unveiled her slimmer frame.

She has been relishing in her impressive weight loss after dropping 9kg by going on the Weight Watches diet.

Posting an incredible before and after snap, the entrepreneur, 48, was radiant as she shared a backdated, curvier image in a pink gown and a current, svelte snap

Phoebe Timmins was voted off Australian Survivor: All Stars on Tuesday, after roughing it out for 24 days. 

Tiffiny Hall has slammed a health brand for using her post-pregnancy transformation photos to promote their weight loss stickers.

Married At First Sight's Sam Ball has shared his thoughts on ex-'wife' Elizabeth Sobinoff's dramatic weight loss ahead of her return to the show this week

The time at which you eat breakfast affects the length of your overnight fast - and the longer you leave it, the better for health and weight loss, according to the latest science.

The TOWIE star displayed the results of her three stone weight loss in a floral print maxi slip dress while she posed up a storm on the beach.

Harry Hills was voted out of Australian Survivor: All Stars on Wednesday night. 

Returning bride Elizabeth Sobinoff shed an impressive 10kg following her ill-fated appearance on Married At First Sight last year.

She's the former Biggest Loser trainer who has a host of nonfiction and children's books published under her name.  

India Faulkner-Wiley, 38, from Lancashire, told Femail that her weight went up to 13.5st when she became addicted to takeaways after the birth of her children, Jazmine, 13, and Saffron, 5.

The Radio X presenter, 46, showed off the fruits of his labour, as he presented at the Global Awards 2020 which took place at London's Eventim Apollo Hammersmith on Thursday.

The TOWIE star looked incredible as she displayed her three stone weight loss in a tiny leopard print swimsuit and hilariously showed off her very flexible dance moves.

The Love Island star, 28, flaunted her peachy posterior in a fuchsia pink bikini as she defiantly told her fans to embrace their figures and be the best versions of themselves.

The former Atomic Kitten star, 39, displayed her 3 stone weight loss in the simple, strappy two-piece while standing in front of a hammock and breathtaking seascape

The former X Factor star, 28, shared a photo of herself pulling the waist of her trousers out to reveal how much weight she has shed over the last eleven months.

He's the former TV Gladiator who lost 13kg during his stint on Australian Survivor: All Stars.

The former Atomic Kitten star, 39, displayed her three stone weight loss in a black and white snakeskin patterned swimsuit with a high-leg detail.

Former Married At First Sight star Jules Robinson flaunted her 9kg weight loss at a gym session on Friday, before enjoying birthday celebrations. 

The former Atomic Kitten star, 39, displayed her three stone weight loss in a funky patterned bikini with a bandeau-style top.

The former TOWIE star, 33, put on an eye-popping display as she showcased her curves in a tiny plunging white crop top.

Experts have revealed their seven-day meal plan that will help to boost your immunity and ward off sickness - as coronavirus continues to sweep across the globe.

Rebel Wilson's personal trainer, Jono Castano Acero, has revealed his top tips to help people lose weight.

Tony Stevens, from Royal Wootton Bassett, Wiltshire, and his partner Trisha Nation split up after doctors said an STI was the cause of his night sweats and weight loss.

Married At First Sight's Cathy Evans has said she is 'deeply sorry' for using a racial slur in a resurfaced Instagram post from 2015, when she was aged 21. 

Kenneth Roy Smith, 63, from Nanango in south-eastern Queensland smashed into two cars along the Bruce Highway in Tiaro in November last year.

The former X Factor star, 34, flashed her taut abs in a tiny green crop top with a pair of matching gym leggings as she jogged through the park.

The MasterChef star, 55, revealed he's taking a break from his gym workouts as he encouraged self-isolation amid the coronavirus pandemic on Instagram on Sunday.

Lori Ball, 24, from Denbighshire, Wales, who weighed 15st 12lb at her heaviest, went on to lose five stone in six months after a date rejected her for being 'bigger than he would go for.'

Walking toward the camera and throwing her hands in the air, Alexandra, who recently unveiled the results of her two stone weight loss, let her brunette locks fall loose in the clip.

Laura, 40, recalled that age 15, she went to a model agency casting and was told to lose 25 lbs. Laura, at 5'10", and her mother made it a 'shared project' with weigh-ins.

The Love Island star, 28, looked amazing as she displayed her incredible figure in black lingerie on Instagram stories on Thursday amid coronavirus lockdown.

She's famed for her hourglass curves. Yet Kelly Brook has revealed that she didn't feel healthy or beautiful at her curviest, after 'creeping up' to a size 16.

David Genat has been crowned the first-ever winner of Australian Survivor All-Stars. 

Sunrise host Sam Armytage is currently taking time off the show with a respiratory infection during the COVID-19 pandemic. 

The model, 40, opted for the relaxing look as she stepped out in London on Tuesday with her beau, 34, after admitting that she 'didn't feel healthy or beautiful' before her weight loss.

The Love Island star, 28, donned a blue bikini with straps across her abdomen and a knot tied around her waist as she showed off her modelling prowess.

SIR MUIR GRAY: When you're stuck indoors, it can be all too easy to let food become your focus. After all, it's one of life's little pleasures.

Former Married At First Sight star Jo 'Foxy Jojo' McPharlin went on a weight loss journey throughout 2019.

Experts at Second Nature - an NHS-backed weight loss programme - have shared their top tips for food swaps with FEMAIL for when you can't get the ingredients you want at the supermarket.

Mother-of-one Bryony Bateman, from Fishponds, Bristol, went from a size 10 to a size 18 due to the tumour on her thyroid but she claims the NHS said she was not 'fat enough' for weight-loss surgery.