I have just released GNU Gatekeeper version 5.3.

You can download it from https://www.gnugk.org/h323download.html

This release has a number of new features as well as some important bug
fixes.

Whats new ?

• LRQ loop detection to optimize calls flows between multiple neighbor gatekeepers This new feature has the potential to significantly reduce the load on all gatekeepers and prevent "LRQ storms".
• new routing policy to set call destinations by querying HTTP or REST servers, see [Routing::Http]
• much improved support for SNMP
• important bug fix for TLS encryption of signaling channels
• important bug fixes for H.460.18 NAT traversal (for H.245 tunneling and for multi-homed servers)
• performance optimization: this version can handle 5-10% more proxied  calls on the same hardware
• performance optimization: re-authenticate lightweight, additive registrations only when new aliases differ. This significantly reduces the load on password databases.

Enjoy!


Full change log:

- BUGFIX(ProxyChannel.cxx) don't send H.245 address to tunneling
  H.460.18 endpoint, breaks call when H.245 multiplexing
- performance optimization: 5% faster UDP handling
- changed default: [SNMP] Implementation=PTlib
- remove unfinished Windows-SNMP implementation, use PTLib-SNMP on Windows
- support SET and GET-NEXT in PTLib-SNMP
- support SNMP sysUpTime when running as standalone agent
- BUGFIX(configure.in) LARGE_FDSET defaults to off
- new SNMP OID 1.3.6.1.4.1.27938.11.1.9 to query total bandwidth allocated to ongoing calls
- BUGFIX(ProxyChannel.cxx) fix hangup when making many TLS calls quickly one after another
- BUGFIX(RasSrv.cxx) don't require H.460.22 parameters in ARQs
- BUGFIX(ProxyChannel.cxx) fix TLS without LARGE_FDSET
- BUGFIX(ProxyChannel.cxx) don't send H.460.22 priority field in SCI
- BUGFIX(gkauth.cxx) free memory from cached and expired passwords
- re-authenticate lightweight, additive registrations only when new aliases differ
- remove switch [Proxy]DisableRTPQueueing, always disabled now
- new routing policy: http with config section [Routing::Http]
- BUGFIX(ProxyChannel.cxx) fix H.460.18 on multi-homed servers (SCI comes from the correct IP now)
- new switch to disable SNMP traps [SNMP] EnableTraps=0
- BUGFIX(ProxyChannel.cxx) don't throw SNMP trap on H.245 connection errors
  (causes crash under load with Net-SNMP)
- BUGFIX(snmp.cxx) shutdown GnuGk when SNMP agent can't be started
- BUGFIX(snmp.cxx) protect NetSNMP library calls with mutex
- changed default: ForwardResponse now defaults to 1 in [RasSrv::LRQFeatures] and [Neighbor::...]
- new feature: loop detection for LRQs [RasSrv::LRQFeatures] LoopDetection=1
- BUGFIX(Neighbor.cxx) some settings in [RasSrv::LRQFeatures] were ignored if not set in [Neighbor::...]

I am happy to announce the release of GNU Gatekeeper 5.4.

You can download it from https://www.gnugk.org/h323download.html

New features:

• new accounting module to send accounting data to an MQTT server
• support for redis as database (eg. as backend for password storage)

Bug fixes:

• important fix for H.245 tunneling translation with H.460.18 endpoints
• fix for snmpwalk in PTLib-SNMP implementation
• fix sending alternate gatekeeper list to endpoints with assigned gatekeeper
• improved DRQ from child gatekeepers
• fix TLS with neighbor gatekeeper

Please also note that a bug has been found in PTLib that can cause a crash in any GnuGk version if you use the status port (manually of from an application). Please upgrade to PTLib 2.10.9.3!

I am happy to announce the release of GNU Gatekeeper 5.5.

This release has new features and bug fixes when you run clustered gatekeepers. It also improves the port detection feature and we have a complete and up to date Chinese documentation.

You can download it from https://www.gnugk.org/h323download.html

New features:

• new feature GnuGkAssignedGatekeeper to push endpoints back to their intended home gatekeepers in the cluster, even if the endpoints don't support assigned gatekeepers
• support new PBKDF2 password hashes for ssh logins to the status port
• new switches to fine tune port detection for H.239 channels (IgnoreSignaledPublicH239IPsFrom=x and IgnoreSignaledAllH239IPs=1)
• new Chinese manual

Bug fixes:

• select correct source IP for neighbor pings
• set altGKisPermanent=true when redirecting endpoints
• fix RRJ to include alternates when RedirectGK=Endpoints limit is reached
• fix reading of AllowSignaledIPs= switch
• don't complain about [Neighbor::xxx] SendAliases switch when using--strict

Enjoy!

Today GNU Gatekeeper version 5.6 has  been released.

Download: https://www.gnugk.org/h323download.html

It contains an important bug fix to H.460.19 multiplexing and H.460.26 (media over TCP) when using GnuGk's internal call forwarding (ForwadOnFacility).

I have also added an interop tweak to be able to call video services that don't understand H.323 URL aliases (eg. videobutler.nl). You can enable it with

This is not only a H.323 topic, but since H.323 also uses TCP connections, it applies to H.323 as well:

To detect network errors and signaling connection problems, you can enable TCP keep alive feature. It will increase signaling bandwidth used, but as bandwidth utilized by signaling channels is low from its nature, the increase should not be significant. Moreover, you can control it using keep alive timeout.

The problem is that most system use keep alive timeout of 7200 seconds, which means the system is notified about a dead connection after 2 hours. You probably want this time to be shorter, like one minute or so. On each operating system, the adjustment is done in a different way.

After settings all parameters, it's recommended to check whether the feature works correctly - just make a test call and unplug a network cable at either side of the call. Then see if the call terminates after the configured timeout.

Linux systems

Use sysctl -A to get a list of available kernel variables
and grep this list for net.ipv4 settings (sysctl -A | grep net.ipv4).
There should exist the following variables:

net.ipv4.tcp_keepalive_time:   time of connection inactivity after which
                               the first keep alive request is sent
net.ipv4.tcp_keepalive_probes: number of keep alive requests retransmitted
                               before the connection is considered broken
net.ipv4.tcp_keepalive_intvl:  time interval between keep alive probes

You can manipulate with these settings using the following command:

sysctl -w net.ipv4.tcp_keepalive_time=60 net.ipv4.tcp_keepalive_probes=3 

    net.ipv4.tcp_keepalive_intvl=10

This sample command changes TCP keepalive timeout to 60 seconds with 3 probes,
10 seconds gap between each. With this, your application will detect dead TCP
connections after 90 seconds (60 + 10 + 10 + 10).

FreeBSD and MacOS X

For the list of available TCP settings (FreeBSD 4.8 an up and 5.4):

sysctl -A | grep net.inet.tcp

net.inet.tcp.keepidle - Amount of time, in milliseconds, that the (TCP) 
connection must be idle before keepalive probes (if enabled) are sent.

net.inet.tcp.keepintvl - The interval, in milliseconds, between 
keepalive probes sent to remote machines. After TCPTV_KEEPCNT (default 
8) probes are sent, with no response, the (TCP)connection is dropped.

net.inet.tcp.always_keepalive - Assume that SO_KEEPALIVE is set on all 
TCP connections, the kernel will periodically send a packet to the 
remote host to verify the connection is still up.

therefore formula to calculate maximum TCP inactive connection time is 
following:

net.inet.tcp.keepidle + (net.inet.tcp.keepintvl x 8)

the result is in milliseconds.

therefore, by setting
net.inet.tcp.keepidle = 10000
net.inet.tcp.keepintvl = 5000
net.inet.tcp.always_keepalive =1 (must be 1 always)

the system will disconnect a call when TCP connection is dead for:
10000 + (5000 x 8) = 50000 msec (50 sec)

To make system remember these settings at startup, you should add them 
to /etc/sysctl.conf file

Solaris

For the list of available TCP settings:

ndd /dev/tcp ?

Keepalive related variables:
- tcp_keepalive_interval - idle timeout

Example:
ndd -set /dev/tcp tcp_keepalive_interval 60000

Windows 2000 and Windows NT

Search Knowledge Base for article ID 120642:
http://support.microsoft.com/kb/120642/EN-US

Basically, you need to tweak some registry entries under
HKEY_LOCAL_MACHINESYSTEMCurrentControlSetServicesTcpipParameters

Most H.323 vendors did not implement encrypting the signaling connection with TLS. They only encrypt the media (RTP). But you can use the two GNU Gatekeepers to encrypt you call signaling even when your endpoints don't support this natively.

Suppose you have 2 locations and want to connect them securely over the public internet.

GnuGk can encrypt call signalling between those locations using TLS and encrypt the media (RTP) using H.235.6 (AES encryption). 

 Configuration for GNU Gatekeeper 1 (prefix 01)

 

[Gatekeeper::Main]

[RoutedMode]
GKRouted=1
H245Routed=1
CallSignalPort=1720
AcceptUnregisteredCalls=1
; make sure H.245 gets tunneled for TLS
H245TunnelingTranslation=1
; add AES media encryption if the endpoint doesn't encrypt itself
EnableH235HalfCallMedia=1
; only allow encrypted calls
RequireH235HalfCallMedia=1
; change the media key after 2^31 operations
EnableH235HalfCallMediaKeyUpdates=1

[Proxy]
Enable=1

[ModeSelection]
0.0.0.0/0=PROXY
; only use routed mode for local calls
192.168.0.0/18=H245ROUTED

[TLS]
EnableTLS=1
PrivateKey=/path/to/server.pem
Certificates=/path/to/server.pem
CAFile=/path/to/rootcert.pem
Passphrase=MySecret
CheckCertificateIP=1

[Gatekeeper::Auth]
FileIPAuth=required;Setup

[FileIPAuth]
; allow all calls from local network
192.168.1.0/24=allow
; only allow TLS encrypted and authenticated calls from elsewhere
any=onlyTLS

[RasSrv::PermanentEndpoints]
; the GnuGk in the other location, serving prefix 02
1.2.3.4:1300=remote-gw;02

[EP::remote-gw]
; use TLS to call remote GnuGk
UseTLS=1 

Configuration for GNU Gatekeeper 2 (prefix 02)

[Gatekeeper::Main]

[RoutedMode]
GKRouted=1
H245Routed=1
CallSignalPort=1720
AcceptUnregisteredCalls=1
; make sure H.245 gets tunneled for TLS
H245TunnelingTranslation=1
; add AES media encryption if the endpoint doesn't encrypt itself
EnableH235HalfCallMedia=1
; only allow encrypted calls
RequireH235HalfCallMedia=1
; change the media key after 2^31 operations
EnableH235HalfCallMediaKeyUpdates=1

[Proxy]
Enable=1

[ModeSelection]
0.0.0.0/0=PROXY
; only use routed mode for local calls
192.168.0.0/18=H245ROUTED

[TLS]
EnableTLS=1
PrivateKey=/path/to/server.pem
Certificates=/path/to/server.pem
CAFile=/path/to/rootcert.pem
Passphrase=MySecret
CheckCertificateIP=1

[Gatekeeper::Auth]
FileIPAuth=required;Setup

[FileIPAuth]
; allow all calls from local network
192.168.1.0/24=allow
; only allow TLS encrypted and authenticated calls from elsewhere
any=onlyTLS

[RasSrv::PermanentEndpoints]
; the GnuGk in the other location, serving prefix 01
1.2.3.5:1300=remote-gw;01

[EP::remote-gw]
; use TLS to call remote GnuGk
UseTLS=1 

Other options

You could also configure the remote GNU Gatekeeper as a neighbor, but beware that the RAS traffic between neighbors will show meta data (whois is caling who) in clear text! 

See the GnuGk manual section on TLS for more details and examples how to generate the OpenSSL certificates. 

 

GNU Gatekeeper version 5.7 has some important bug fixes, improves interoperability
with other vendors and also has a few new features.
 

Several severe crashes and a few memory leaks have been fixed.

Improved interoperability with:

• Lifesize endpoints
• Poly's Microsoft Teams gateway
• Polycom RealPresence Capture Server

New features:

• You get a warning in the GUI / on the status port if one of your endpoints has an incorrect time setting and this password authentication fails. This makes trouble shooting a lot easier.
• Invalid TPKT packets (eg. due to network errors) now don't necessarily take down an otherwise healthy call. Use the new  AbortOnInvalidTPKT=0 switch to enable.
• GnuGk will now also return unused memory back to the OS periodically to make it available again to other applications on the same server.
  
• You have a new %{Vendor} variable for SqlAuth RegQuerys and LuaAuth

Full change log:

- BUGFIX(ProxyChannel.cxx) fix crash on non-standard H.245 Indication from
  Polycom RealPresence Capture Server
- BUGFIX(ProxyChannel.cxx) fix possible crashes on non-standard generic information in OLCs
- print warning message on status port when passwords get rejected due to wrong time
- BUGFIX(httpacct.cxx) fix memory leak
- BUGFIX(ProxyChannel.cxx) fix possible crash
- BUGFIX(gk.cxx) avoid crash when terminating in the middle of program startup,
  set non-zero exit code so restarter notices error
- return unused memory back to OS periodically
- new switch: [RoutedMode] AbortOnInvalidTPKT=0 for more graceful handling of network errors
- BUGFIX(gk.cxx) fix for running on Alpine Linux (needs updated PTLib, too)
- don't start GnuGk if RTP multiplexing is configured, but we can't start the listener
- new switch: [RoutedMode] MatchH239SessionsByType=0 to fix presentations with
  LifeSize endpoints over Poly's Microsoft Teams gateway
- BUGFIX(ProxyChannel.cxx) make sure we don't set RTP address on multiplexed RTCP keepalive
- BUGFIX(RasSrv.cxx) look at all tokens for H.235.TSSM
- add %{Vendor} variable for SqlAuth RegQuery and LuaAuth

GNU Gatekeeper version 5.8 has been released with a number of bug fixes and a few new features.

To stay updated on new releases, please also follow us on Twitter!

Improved interoperability with:

• EdgeProtect
• Avaya
  

 New features:

• experimental support for Avaya's non-standard version of H.323 (./configure --enable-avaya) (thanks Konstantin Prokazov)
• consider RFC 6598 shared network space (100.64.0.0/10) and Zeroconf (169.254.0.0/16) as private IPs
  
• new switch [Proxy] AllowSignaledIPsFrom= to skip auto-detect for messages received directly from certain IPs when IgnoreSignaledIPs=1
• new switch [Proxy] AllowAnyRTPSourcePortForH239From= to handle incorrect RTCP addresses in H.239 OLC (EdgeProtect interop)
• new switch [RoutedMode] MatchH239SessionsByIDOnly= to never attempt to match a H.239 reverse channel by type for improved interoperability with EdgeProtect
• new switches to set the HTTP Content-Type header in HttpAcct, HttpPasswordAuth and Routing::Http
• new switch [Routing::Http] JSONResponse=1 to send more flexible routing data in the HTML reponses
• many new status port shortcuts (see manual section for details)

Bug fixes:

• fix H.460.18/.19 on multi-homed servers
• fix race condition when handling H.460.19 multiplex IDs
• fix media loop on half port-detected channel when media is very early
• fix Net-SNMP query for total bandwidth
• save RTCP address from OLC for port-detection
• always check AllowSignaledIPs= before applying IgnoreSignaledAllH239IPs or IgnoreSignaledPrivateH239IPs
• handle extensions and CSRC in RTP header with H.235 half-call media
• better endpointIDs on Windows when compiling without OpenSSL

GNU Gatekeeper version 5.9 is out with a number of bug fixes and a few new features.

Download: https://www.gnugk.org/h323download.html

New features:

• new switches [Proxy] CachePortDetection=1 and CachePortDetectionDuration= to cache port detection packets for faster media connects when IgnoreSignaledIPs= is active
  
• new switch: [EP::] ForceTerminalType=
• new place holder for port notifications: %t for port type
• experimental: better error recovery if multiplexed RTP sending fails

Please note that Radius support is disabled by default now. You can enable it with the --enable-radius switch when running configure.

Bug fixes:

• fix bug in port detection with AllowSignaledIPsFrom=
• when DNS name resolves to IP without alias, remove alias from ACF completely (Cisco interop)
• remove RTP session 0 from internal tables once H.245 master has assigned a session ID
• fix compilation of Avaya support
• initialized cmsg struct to zero before using
• fix regression introduced with MatchH239SessionsByIDOnly= switch

 

GNU Gatekeeper version 5.10 has been released.

Download: https://www.gnugk.org/h323download.html

This is a bug fix release.

Bugs fixed:

• fix a crash when handling the MasterSlaveDetermination message
  
• fix the documentation of [RasSrv::LRQFeatures] NeighborTimeout and consistently treat the value as 10th of a second in the program
  

GNU Gatekeeper version 5.11 has been released.

Download: https://www.gnugk.org/h323download.html

This is a bug fix release with a few new features added.

An important bug in the handling of the ExternalIP switch has been fixed.

We also added a few features that make it easier to use GnuGk with Graphana and InfluxDB monitoring.

Changes and additions:

• remove non-working command line switch -e / --externalip, use config file to set ExternalIP
• new accounting variables %{registrations}, %{calls}, %{total-calls}, %{successful-calls}, %{allocated-bandwidth}
• new switch [HttpAcct] Authorization= to send authorization headers to support InfluxDB
• replace and in HttpAcct body with carriage return and line feed characters
• new switch: [RasSrv::LRQFeatures] PreserveDestination=1 (helpful when calling Pexip servers)

 GNU Gatekeeper version 5.12 has been released.

Download: https://www.gnugk.org/h323downldad.html

This is a bug fix release with a few new features added.

Another important bug in the handling of the ExternalIP switch has been fixed as well as Y2K38 issues.

This release also adds features:

• support for Oracle databases
• easier cloud deployment with IP detection with STUN
• better load scaling by mixing proxied with direct mode endpoints in a single gatekeeper
• Windows 64bit executables with VS2022

Full list of changes:

• enable more runtime hardening flags from OpenSSF recommendation 11/2023
• fix bug with H.245 address when using ExternalIP= switch without H.460.18/.19
• auto-detect public IP with ExternalIP=STUN and STUNServer=stun.example.com
• compiler support for VS2022
• new database driver for Oracle and new timestamp format 'Oracle'
• new switch [EP::xxx] ForceDirectMode=1 to handle all calls from this endpoint in direct mode
• BUGFIX(RasSrv.cxx, gkauth.cxx) make sure time_t is handled unsigned to avoid Y2K38 issue
• BUGFIX(ProxyChannel.cxx) check for too small packets when acting as encryption proxy

 

GNU Gatekeeper version 5.13 has been released.

Download: https://www.gnugk.org/h323download.html

This is a bug fix release with a no new features added. It fixes an issue with the RTP port detection and 2 other minor issues.

Philosophers ask questions.

Artists interpret questions.

Theologians ignore questions.

Scientists and engineers answer questions.

Geeks do some or all the above.

Everybody else is just a spectator.

Leeds Building Society is launching a new fixed rate mortgage in light of new research which has revealed that fixed rate mortgages accounted for over half of all loans in August this year. Leeds two-year fixed rate mortgage offers a...

Leeds Building Society has launched a new Base Rate Tracker (BRT) mortgage at only 0.14 per cent above Bank of England base rate. The product, which is currently 4.64 per cent, also allows 10 per cent capital repayments each year...

Computer running slow? Find out why it is and what you can do about it here.

तपाईंको कम्प्युटरको Speed बढाउने १० Tips हरु

१. सर्बप्रथम कम्प्युटर खोल्ने बित्तिकै कुनै पनि Application चाँड चांडै नखोल्नुस्, पहिला राम्रो सँग PC लाई Bootup हुन
दिनुस्।

२. कुनैपनि Application बन्द गरी सके पछि आफ्नो Desktop लाई एक पल्ट
Refresh गर्नुस्| यसले
तपाईंको कम्प्युटरको Ram
मा जम्मा भएको Unused फाइलहरु Remove हुन्छ।

३. आफ्नो कम्प्युटरमा सके सम्म Wallpaper को Use नै नगर्नुस् र यदि गर्नुनै छ भने ठुलो साइजको Image लाई Use नगर्नुस् ।

४. आफ्नो Desktop मा धेरै
Unnessesary Shortcut हरुलाई नराख्नुस् र सके सम्म Desktop लाई Clean
नै राखनुस् । Desktop
मा फोटो तथा Music को फाइलहरुलाई पनि Save नगर्नुस्।

५. RecycleBin लाई बेला बेलामा Empty गरी राख् नुस्। तपाईंले Delete गर्नु
भएको फाइलहरु Recycle Bin मा जम्मा भई राखेको हुन्छ र तपाईंको कम्प्युटरको Harddrive को ठाउँ यसले लीइ राखेको हुन्छ।

६. Temporary Internet files लाई बेला बेलामा Delete गरी राखनुस् ।

७. आफ्नो कम्प्युटरलाई प्रत्येक २ महिनामा Defragment गर्नुस्। यसले तपाईंको कम्प्युटरको Harddrive मा धेरै
खाली ठाउँ बनाउछ र Program हरु Fast
चल्छन ।

८. आफ्नो कम्प्युटरलाई जहिले पनि २ वा २ भन्दा बढीमा partitions गर्नुस् र सके सम्म Software हरुलाई दोस्रो वा तेस्रो Drive मा Instal गर्नुस्। सके सम्म C Drive लाई खाली नै राख् नुस् ।

९. जब तपाईंले नयाँ Software हरु Install
गर्नु हुन्छ त्यो Software को Tray Icon लाई Disable गर्नुस्, यि Icon
हरुले तपाईंको कम्प्युटरको RAM को Use गरी राखेका हुन्छन र कम्प्युटर Slow हुन सक्छ र Software का starting the application automatically Option
लाई पनि Disable गर्न नभुल्नु होला । यस्ता Option हरुलाई तपाइले
software हरु Install गरी सके पछि उक्त Software को Tools मा गएर पनि Disable गर्न सक्नु हुन्छ।

१०. आफ्नो कम्प्युटरलाई धुलो बाट पनि सके सम्म बचाउनुस्, किन भने धुलोले
तपाईंको कम्प्युटरका Cooling Fan हरुलाई जाम गरी दिन सक्छ यसले कम्प्युटर अनावश्यक रुपमा तातो हुन सक्छ र कम्प्युटर
Slow Down हुन सक्छ ।

यि १० वटा साधारण Tips हरुलाई बिचार पुर्याउनु भयो भने तपाईंको कम्प्युटर तुलनात्मक रुपमा पहिले भन्दा धेरै Speed
मा चल्न सक्छ। "

It’s the start of 2016 and already I’ve received a few inquiries from my investor clients wondering whether they should hold on to their rental property, or sell this year. It’s a conversation I have multiple times with multiple clients each year, and it’s a question Sylvia and I sometimes ask ourselves about our own rental property. Especially given the appreciation gains of the past 5 years in Austin. So this article will walk through some of the questions you might ask yourself when contemplating whether to sell your real estate asset, based on how I look at the question with my own rental properties. The first questions to ask yourself are: 1) Do you need the money? and 2) What will you do with the money? I normally don’t make it past those two questions, because the answers for me are are “no” and “I don’t know”. For most, ... Read more

Learn how to use Google Forms as a time tracking app for studies and analyze how much time you spend on each subject. You can also analyze the study pattern with charts inside Google Sheets.

The post How to Track your Study Time with Google Forms and Sheets appeared first on Digital Inspiration.

Schedule and send Google Spreadsheets on a recurring schedule. Email Google Sheets as PDF, CSV or Microsoft Excel formats on daily, weekly, monthly or yearly schedules.

The post How to Email Spreadsheets Automatically on a Recurring Schedule appeared first on Digital Inspiration.

Learn how to use a Google Sheet to track product prices on Amazon shopping websites and get email alerts when the prices go down or up.

The post How to Use Google Sheets as an Amazon Price Tracker appeared first on Digital Inspiration.

In the vast realm of digital innovation, where every click and keystroke shapes the landscape, three remarkable individuals stand as beacons of excellence, each wielding their expertise to redefine the boundaries of possibility. We are honored to be able to sit down with the visionaries behind SEOPress, WP Weekly, and WP Academy, Monster's Award Winners, […]

The post Introducing Monster’s Award Winners: SEOPress, WP Weekly, and WP Academy appeared first on MonstersPost.

Do you want to build a portfolio website for your small business or personal project but don't know how to get started? Find the answer in the free eBook.

The post How to Create Portfolio Website for Your Small Business [Free eBook] appeared first on MonstersPost.

Gutenberg editor has users offering contradictory opinions about it. Some people consider it to be a really convenient tool, while others have different favorites. But what is it really like?

The post Gutenberg WordPress Editor: A Clear Look Under The Hood [Free eBook] appeared first on MonstersPost.

Download a free eBook to learn how to launch a wedding website with the minimum investment.

The post How to Create a Wedding Website [Free eBook] appeared first on MonstersPost.

More and more people prefer staying at home to work. And, yes, today we will have a small talk about it.

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If you keep tabs on our blog, you probably know we switch out our songs every week to keep things interesting - and to keep me from getting lazy. Every now and again we add a little theme to our playlist. This week, it's one-word song titles. Before music aficiondos flame us we'll own up to it straightaway - yeah, we fudged a little on the shoulder song by removing The from the title. Turns out we just did the only other shoulder song we have handy with a one-word title (Freestyler)!

The latest buzz floating around about Body Pump 67 (due out to instructors this September) reveals a very listenable tracklist. Notable artists: Finger Eleven, P!nk, and Aerosmith, not to mention a teamup between Bon Jovi and Big & Rich on the Biceps track (remember Save a Horse, Ride a Cowboy). E-Type returns for (you guessed it) Back and Hamstrings, and the Abs track features a tantalizing plank crunch maneuver. Want more details? Check out fellow blogger Patrick's Body Pump 67 sizzler post (which includes YouTube links), or the this underground tracklist...

Editorial rebuttal of Garuda dasa's article, "More Gurus Desperately Needed".

.An in-depth study of legal issues related to religion in public schools.

Mijn eerste filmpje waar ik zelf op de voorgrond stond heeft flink wat commentaar opgeleverd. Ik heb er ook flink wat van geleerd. De volgende zaken werden me al direct duidelijk tijdens en na het filmen. – Batterijen. Flink wat … Lees verder →

Wederom zijn we bij het midden van het eiland op bezoek geweest. Dit keer niet om te kamperen, maar om een unieke ervaring mee te maken. We wilde de komeet C/2023 A3 (Tsuchinshan-ATLAS) voorbij zien vliegen. Eerst een bbq, en … Lees verder →

So I have a 2015 Honda fit EX that I have been bringing from unacceptable conditions but there have been a few issues with my fit that have proven to be more challenging than what I've already dealt...

Installing the Mini Cooper rotor / ITR Caliper upgrade on my 2018 Sport. Everything bolts up nicely but the stock wheels rub the caliper bracket. I have read that the stock wheel is a +53 offset. Is...

Archive of Radio Heritage News - From David's Desk RSS feed

There's competition along the Antarctic radio dial. Yes, McMurdo alone now boasts three FM stations, and the nearby New Zealand base has yet another...

Station 2MG, Mudgee, "The Voice of the Tablelands," owned and operated by the Mudgee Broadcasting Company Pty. Limited, is situated a mile from the chief commercial town of a very rich inner-western district of New South Wales...

Eric Allen is using his love and knowledge of music to give back to his local community. After becoming fed up with the lack of radio programmes for seniors, the 83-year-old Pt Chevalier resident decided to start his own station, Reef Radio, in 2006...

Five Great Voices in One - 4BC Brisbane 4SB Kingaroy 4GR Toowoomba 4RO Rockhampton 4MB...

Mackay Broadcasting Service Pty. Ltd., is a 100 per cent. Mackay organisation established firmly in a very prosperous district...

3XY operated by Efftee Broadcasters Pty. Ltd., was founded by the late F. W. Thring, well known in Australian theatrical and film circles. It began operations on September 8th, 1935...

Mosquito Network AES 1ZM Auckland...

Two new Pacific stories this week...

South Korean Asiana Airlines Cargo Boeing 747-48EF/SCD is at at carco gate being prepared for take off and also on the way to the runway at Seattle Tacoma International Airport.

Whistler Sea to Sky Climb with Rocky Mountaineer is a railroad track from Northern Vancouver to Whistler and back. It features impressive mountain, river and waterfall views and sightings. It has several times been regarded as one of the world’s most spectacular train rides.

Included in this tour collection is detailed path/tracks, to and from, on ground and 50 meters (164 feet) above ground. Also, partly based on path/track is, 3 pre-recorded autoplay tours;

Vancouver to Whistler Sea to Sky Climb 50 m route autoplay
Whistler to Vancouver Sea to Sky Climb 50 m route autoplay
Vancouver to Whistler Sea to Sky Climb flyover autoplay

Tour creator: Tom Kjeldsen, created september 2014. Recommended to be viewed as a 'Play tour' in Google Earth with terrain and 3D Buildings layer enabled.

***** This file is available at ge.dooley.dk and also downloadable at GEC - Have a nice google earth tour... Let's explore!

On 18. December 2011 79 000 Jehovah’s Witnesses gather at FNB Stadium for instruction.

http://www.timeslive.co.za/ilive/2011/12/18/79-000-jehovahs-witnesses-gather-at-soccer-city-for-instruction-ilive

The Chicago Motor Speedway at Sportsman's Park located in Cicero, Illinois, just outside of Chicago, was built in 1999 by a group including Chip Ganassi, owner of Chip Ganassi Racing. In 2002 the 1.029-mile (1.656 km) oval shaped track suspended operations due to financial conditions in the motorsports industry. The track was also the site of horse races, when the track was called "Sportsman's Park". The track was one of two racetracks that hosted both auto and horse races (the other is Dover International Speedway).

http://en.wikipedia.org/wiki/Chicago_Motor_Speedway