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Is it possible to "convert" DRM protected WMA files? Technically, no. It is illegal to circumvent Microsoft's protection in order to convert WMA files protected with Digital Rights Management (DRM). However, there are many legitimate reasons for wanting to convert these protected files, and many feel they should be able to do so. Blaze Media Pro provides a solution. Follow this link to find out how.

The purpose of this study is to learn more about virtual reality (VR) and augmented reality (AR) practices at the United States’ top one hundred university libraries, as well as how they are engaging with the metaverse. We conducted qualitative and descriptive analysis on the websites of the top one hundred university libraries in the … Continue reading ""Embracing the Metaverse: A Survey of Virtual Reality and Augmented Reality Practices at the United States’ Top One Hundred University Libraries""

At NC State University Libraries, the Special Collections Research Center leverages an integrated system of locally developed applications and open-source technologies to facilitate the long-term preservation of digitized and born-digital archival assets. These applications automate many previously manual tasks, such as creating access derivatives from preservation scans and ingest into preservation storage. They have allowed … Continue reading ""Scaling Up Digital Preservation Workflows With Homegrown Tools and Automation""

The other aspect of textbooks that students found very important, at 31 percent (64) or extremely important, at 38 percent (78) was cost. Cost was particularly important for first-generation students. Fifty-nine percent (36) of first-generation students considered cost to be an extremely important factor, compared to twenty-nine percent (42) of continuing-generation students. Strikingly, not a … Continue reading ""Exploring First-Generation Student Experiences with OER Textbooks""

Those wanting a firmer grip on chatbots, then, may have to explore more underhand techniques, such as the one discovered by two computer-science researchers at Harvard University. They’ve demonstrated how chatbots can be tactically controlled by deploying something as simple as a carefully written string of text. This “strategic text sequence” looks like a nonsensical … Continue reading ""The Chatbot Optimisation Game: Can We Trust AI Web Searches?""

The new platform will allow users to: Check if compliance with funder open access policies can be achieved with a particular journal Get a summary of publishers’ open access archiving conditions for individual journals and books To see funders’ conditions for open access publication https://tinyurl.com/tzjpnu46 Search Polices | Artificial Intelligence | | Research Data Curation … Continue reading "Search Journal Open Access Policies: "Sherpa Services Combined Into New User-Friendly Platform: Open Policy Finder""

The University of Minnesota Libraries, in partnership with the Association of Research Libraries, invites applications for a collaborative and partner-oriented Special Programs Manager, to work closely with the Data Curation Network (DCN) and the Realities of Academic Data Sharing (RADS) teams. Through generous funding from the Institute of Museum and Library Services (LG-254930-OLS-23), the Special … Continue reading "Research Professional 2 (Data Curation) at University of Minnesota Libraries (Term)"

Background Data reusability is the driving force of the research data life cycle. However, implementing strategies to generate reusable data from the data creation to the sharing stages is still a significant challenge. Even when datasets supporting a study are publicly shared, the outputs are often incomplete and/or not reusable. The FAIR (Findable, Accessible, Interoperable, … Continue reading ""Daily Life in the Open Biologist’s Second Job, as a Data Curator""

Imagine writing by hand in a paper notebook, then showing the notes to your camera to instantly make them searchable and organize them in context with previous notes on physical pages. If you’re like me and have particularly messy handwriting, InkSight could help turn your chicken scratch into typewritten text that is still accurate to … Continue reading ""Google Shows off AI Tool for Reading Handwritten Text by Rewriting It Digitally""

The difference between getting rich or struggling comes down to what you’re selling. People selling BMWs make more than those selling Hyundais. People selling mansions make more than those selling mobile homes. The same is true online—when you sell HIGH TICKET offers, you make more. It’s that simple. So instead of fighting for scraps and […]

Make anywhere from $48 to $995 per day by pasting one line of code on your website to deploy an A.I. chatbot that sucks in free traffic and converts leads into sales… Without writing a single line of code, or needing any techie skills whatsoever! Say goodbye to: • Hiring an expensive programmer to code […]

Marketing technology has evolved so fast that before you know it, chatbots have also gone through a radical make-over in their algorithm and appearance. You may recall that for chatbots of old, you need to ‘preset’ it with a list of predefined questions and the expected corresponding responses/answers, which takes time as well as work […]

Après le sim racing avec le cockpit GR500, Thermaltake se tourne vers les amateurs de vol et présente le GF500, un dérivé étudié pour poser une poignée de gaz, un yoke, un palonnier et un joystick. Pas forcément tout en même temps, mais les possibilités sont là. Concrètement, le produit est simple et reprend la base du GR500 avec des accessoires adaptés pour la simulation de vol. Le cockpit conserve sa construction en aluminium, tout comme le support pour le pédalier / palonnier, tandis que les autres supports sont en acier avec de nombreux trous pour s'adapter à un maximum d'accessoires. Une liste est disponible sur la fiche, ici. […]

Ce jour, nous avons donc le droit à quelques potentielles nouvelles informations sur les futurs APU d'AMD, codename MEDUSA. Des APU que l'on pourrait retrouver dans les PS6 de SONY ainsi que dans la prochaine Xbox de Microsoft. Et MEDUSA devrait donc s'offrir les services d'une architecture ZEN 6, accompagné d'un iGPU en RDNA5, donc avec un puce NAVI 5x. Cet APU proposerait aussi un lien interconnect 2.5D afin de maximiser les échanges entre les différents composants présents sur le substrat. […]

In this episode, we're diving deep into the buzzword "revolutionary" and how it's often misused in the world of bodybuilding and fitness. We explore the history of exercises, the role of supplements, and why the quest for something "new" might be a wild goose chase. So, is anything in bodybuilding truly revolutionary? Let's find out!

Key Topics:

1. The "Revolutionary" Trap: Why the term "revolutionary" is often misleading and how it's overused in the fitness community.
2. Old is Gold: A look back at the golden era of bodybuilding and why some of the best exercises are decades old. Shoutout to Vince Gironda!
3. The Bench Press Twist: How a simple change in palm orientation can make a world of difference in your workout.
4. Pushups Are Back: Why this classic exercise is making headlines again and how it can benefit you.
5. The Real Game-Changers: The role of motivation and goal planning in achieving your fitness dreams.

Key Takeaways:

• Don't fall for the "revolutionary" hype. Master the basics and build from there.
• Old-school techniques still have a place in modern fitness regimes.
• Motivation and goal planning are the real MVPs in your fitness journey.

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I do hope you enjoyed this episode of the podcast. Here's some helpful resources including any sites that were mentioned in this episode.

Sites Mentioned in this Episode

• VinceGironda.com | Home of The Iron Guru

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How to Contact Me:

• Website: justaskmarc.com
• Email: marc@justaskmarc.com (Put "podcast" in the subject line)

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Subscribe: Find subscriber links on my site, add to your podcast player, or listen on the web players on my site.

Listen to JustAskMarc Bodybuilding and Fitness

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You've seen the Expedia.com commercials with the couple
in the beachside bungalow with mosquito nets... and the thought
of going on vacation to stay in a tent gives you the creepy crawlies
already.

Not to worry, you won't need a sleeping bag and a bottle of Off! for
this exotic vacation. When was the last time you stayed in an
air-conditioned, 790 square-foot tent with wooden floors,
embroidered interior canopies, private gardens, outside deck for
sunbathing, king size four-poster bed, freestanding roll top bath
and separate shower? And just to make sure you don't feel like
you're "roughing it," your tent comes with a DVD player and minibar.

It's seems contradictory that the words "luxury" be used to
describe a tent but at the Oberoi Vanyavilas, located between
the Aravali and the Vindhya mountain ranges in South-Eastern
Rajasthan, India, the concept is far from novel.

Nestled among 20 acres of landscaped gardens, lemon and
mango trees, and lakes and fountains, are 25 tents, bordering
on one of the most extraordinary wildlife reserves in the world,
Ranthambore National Park and Tiger Reserve, which is home
to the majestic Indian tiger, as well as deer, leopard, and crocodile.

Now, before you think that this is an isolated retreat, consider
the fine dining options and extensive spa services available. In
the Dining Room and Inner Courtyard, Executive Chef Saurav
Banerjee and Indian Master Chef Arjun Singh Yadava present an
impressive spread of Western, Thai and Indian cuisine from a
revolving menu.

The exquisitely decorated restaurant features hand painted
frescoes of flowers and animals by the celebrated miniaturist
Mohan Singh Kumawat. Outside is the walled terrace of the
Inner Courtyard which is lit at night by a massive log fire
(camp fire songs optional).

As with any quality resort, there is a spa, where you'll find
steam rooms, showers and private therapy suites and a long
menu of spa treatments, massages, facials, manicures and
pedicures. Try the stimulating Indian Spice Wrap and a
delicious Orange Wrap. All the massage and aromatherapy
treatments are aimed at relieving stress and promoting a
deep sense of relaxation and well-being.

For fitness buffs who can't miss a workout, there is an
exercycle, rowing machine, steppers and a treadmill, as
well as an outdoor heated pool.

All I can do is sigh. What a beautiful way to spend a
summer vacation.

Drifter's Memoirs
Pondering Beautiful Vacations

3 quotes that I believe in and have act upon:

"You get what you give"

"The solution to overcome fear is action" - "Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy."

“世界上最宽阔的是海洋，比海洋更宽阔的是天空，比天空更宽阔的是人的胸怀。”

Good quotes from Brand Autopsy:

• Aspire to Be the Dumbest Person in the Room
• It's Impossible to be Happy Without Momentum
• The Antidote to Fear is Action
• Do What You Are

Here is an article which tells you exactly how to unshrink wool.

When wool gets wet and warm, the fibres in the wool lock themselves together and don't want to let go, resulting in shrinkage (you can get wool warm or wet, but not both), which kind of makes washing wool garments a dangerous business.
To un-shrink the wool, soak the garment in warm water with a mild wool friendly soap for about 10 minutes. This unlocks the fibres in the wool. Then lay the garment out on some towels in a cool place. Stretch the garment out to its original dimensions. The stretching pulls the unlocked wool fibres away from each other. Once this is done relax and allow your wool garment to dry. The absence of heat from the drying process allows the wool fibres to set in place without locking together and shrinking the garment again.

Here is an interesting Erotic Sydney Escort story which I got from this Sydney website
“So, what was she like?” I asked my friend David. Last night he’d hired a Sydney Escort for the first time. He’d been pretty nervous but at the same time excited about it beforehand, and now, he was speechless – almost. “Mind-blowing,” he kept saying. “Just amazing…I had the best time.”
Finally he came out of his dreamy state long enough to go into details about the previous evening’s sex encounter with Bryony from one of the top Sydney escort agencies. He’d gone to her city apartment and been greeted by Bryony, a green-eyed blonde with perfect olive skin, and an hourglass figure that included a fantastic pair of natural boobs and lovely tight ass, all clad in a sexy black lace negligee. David could hardly believe his eyes or his luck!
Bryony led him into the lounge, gave him a drink and asked him to tell her exactly what he liked. David had no trouble recounting his desires to this stunning and sexually available woman who was only to happy to accommodate him.. He handed over his money, confident of a good time.
He wasn’t disappointed. Bryony led him into the bedroom, slipped out of her negligee and gave him a massage that included a full body slide. It didn’t take long for David to get hard as Bryony gave him a blow job. She teased his cock, flicking it with her tongue before taking it into her mouth and sucking until David came.
Only half an hour had passed, so after a short rest during which time Bryony did a masturbation show for him, David climbed on top of her and slipped his cock into her warm, wet pussy and began to fuck her. She wrapped her legs around his waist, pulling him deeper into her vagina, fucking her harder until they’d both cum.
I made a note of the Sydney escort agency’s name and resolved to give Bryony a call.
Big Black Book which is based in Sydney has one of the best selection of sexy Sydney Escorts. Do check out this website! They also have a great list of strippers, erotic massage, adult stores etc.