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Football Fans Alert: Is Super Bowl Ruining Your Sleep?

Super bowl fans, watch out. Sitting long hours at night watching the big game on TV can rob your good night's sleep. But, if you're a football fan, it hard to get rid of the super bowl.




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Computers can Predict Your Dancing Style

A new computer program was found to identify the dancer with astounding accuracy, revealed a recent discovery. Studying how people move to music




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Texting While Walking Is a Deadly Combination

People using a smartphone to text while walking have more chances to meet with an accident or near-miss than taking a call or listening to music. According




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Valentine's Day: Perfect 5 Tips to Make Your Relationship Last Longer

Valentine's day (February 14supth/sup) is almost here, are you ready to surprise your partner with Valentine's day romantic gifts? Relax, instead




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Valentine's Day 2020: Four Types of Love Revealed

Eros, Philia, Storge, and Agape are the four different kinds of love, some are healthy and some are not, said an expert. Eros: erotic, passionate




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Estrangement Becomes More Laborious in the Digital Age

Estrangement has become harder in the digital age and social media platfroms, such as Facebook and Instagram, can make break-ups much worse, say researchers.




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Romantic Attachment Style Affects Finances and Well-being

Everyone approaches romantic relationships differently. On one end of the spectrum are people who crave closeness so much, they may come across as "clingy.




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Social Media Addiction is More Common in Today's Digital World

Are you addicted to social media? Millions of people, regardless of age, are getting addicted to social media day-by-day in this fast-moving digital age.




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New Measure for Extreme Buying Problems

Excessive or uncontrolled buying or shopping is a highly prevalent, disabling and growing problem, yet measuring the extent and effects of this significant




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What Do We Do With Our Germ-harboring Smartphones Amid Pandemic?

As the novel coronavirus becomes pandemic, people are focused on stopping the spread of germs through largescale quarantines and everyday best practices like hand washing.




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Well Being and Healthier Lifestyle Without Facebook

Facebook usage pattern, well being, lifestyle of users were analyzed in a new survey using an online-questionnaire. The average time spent on facebook was a good hour.




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Walking, Home Workouts Appear Safe Alternatives to Gym

Fitness and health experts advised gym freaks to hit the neighbourhood parks and make their home a place to work out with the growing COVID-19 scare. They,




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How to Make the Most of Your Groceries During the COVID-19 Pandemic

COVID-19 lockdown is making people to stock foods in bulk at home. Having a tight budget, food shortage and taking fewer trips to the grocery store are




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Moderate Physical Activity Downs Time Spent in Hospital

Middle aged men and women are at lower risk of hospital admissions if they do moderate exercise, a new study suggests. Inactive participants in the




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Mother's Day 2020: More Meaningful, Yet Difficult, During COVID-19 Pandemic

This Mother's Day, there are several limitations due to COVID-19 pandemic on what to do. Here are a few tips to share love and happiness with your Mom for the upcoming Mother's Day 2020.




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Mindfulness can Reduce Procrastinating While Working from Home

Practicing mindfulness, or the conscious awareness of emotions and sensations can lower rates of procrastination and distress, reports a new study. The




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Having a New Baby at Home can Spark Jealousy in Anxious Partners

Getting attached to a new baby can trigger feelings of jealousy among anxious couples, reports a new study. The findings of study are published in the iJournal of Social and Personal Relationships.




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Light Therapy Helps Improve Mood in People With Concussion

Early morning blue light therapy was found to decrease depression and other concussion symptoms in people with mild traumatic brain injury, stated study




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Psychotherapy Unavailable to Most of the People Requiring Mental Health

Physician psychotherapy is only available to a fraction of those with urgent mental health needs in Ontario, according to a joint study by the Centre




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How Fear Memory is Formed in the Brain?

New study provides insights into how pathological fear memory in Post-traumatic stress disorder (PTSD) could be suppressed. fear, The findings of the




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E-cigarettes During Preconception or Pregnancy may Cause Depression

Women who report e-cigarette use during pregnancy have a higher likelihood of depressive symptoms, severe mental health conditions, and substance abuse, reports a new study.




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Single Dose of Cannabis can Cause Psychosis, Depression, Anxiety in Healthy People

Single dose of psychoactive component, THC, can induce various symptoms associated with schizophrenia and other psychiatric disorders in health volunteers,




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Stay-at-home Orders may Increase Loneliness and Depression

Governing bodies of cities and states across the country are ordering people to stay home to stop the spread of the COVID-19 coronavirus. But a new study




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New Drug may Reduce the Side Effects of Medication Against Severe Depression

New substances discovered could ease the severe side effects of the medication or the drugs taken by patients for treating severe depression, reports a new study.




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Mysophobia to Clinical Depression Could be Evil Tertiary of Coronavirus Pandemic

COVID-19 has brought along with it a set of side effects, from Mysophobia (the constant overdrive to wash hands and be careful of contamination) to clinical




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COVID-19: Too Much Social Media while Social Distancing May Affect Your Mental and Physical Wellbeing

People tend spend more time on social media to beat social distancing blues. However, social media addiction can harm your overall mental and physical wellbeing, suggest experts.




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Anxious About COVID-19? Stress has Lasting Impact on Sperm and Future Offspring

Stress can alter sperm and impact brain development of next-generation, reveals a new study. The findings of the study are published in the journal iNature Communications/i.




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Addressing Unhealthy Lifestyles may Up Life Expectancy of Those with Severe Mental Illness

Implementation of existing interventions targeting modifiable risk factors can help narrow the mortality gap between the general and the severe mental illness populations, reports a new study.




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Telehealth can Help Mental Health Care Patients During COVID-19 Pandemic

Telehealth provides a useful method for starting and continuing essential mental health treatment without the risk of spreading COVID-19 infection, reports a new study.




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Cognitive-behavioral Therapy by Telephone Benefits People With Parkinson's

In people with Parkinson's disease, cognitive-behavioral therapy by telephone was found to be effective for treating depression, revealed study published




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New Therapy for Childhood Anxiety Works by Changing Parent Behavior

Parent-based treatment known as SPACE (Supportive Parenting for Anxious Childhood Emotions) is as efficacious as individual cognitive-behavioral therapy




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Stress Destroys Our Plans By Disrupting Memory

Stress slows our ability to develop plans by preventing us from being able to make decisions based on memory. "We draw on memory not just to project




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PanicMechanic, New App to Manage Anxiety During Coronavirus Pandemic

PanicMechanic, the new mobile app has been developed to help attack sufferers during the novel coronavirus (COVID-19) pandemic. The app adapts biofeedback-like




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Magnetic Brain Stimulation can Relieve Severe Depression

High doses of magnetic brain stimulation, delivered on an accelerated timeline, and targeted to individual neurocircuitry, effectively treated 90 percent




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DNA Variants Linked to Neuropsychiatric Disorders

Gene expression levels vary across the developmental stage, cell type, and region in the brain. Genomic variants also contribute to the variation in expression,




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Depressive Disorders Are Less Recognized, Treated In HIV Patients

HIV patients are at increased risk of depressive disorders. But they often go unrecognized or untreated, according to a literature review in the iHarvard Review of Psychiatry/i.




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Financial Stress Higher Than Normal During Pandemic, Says Study

The COVID-19 pandemic adds to the financial stress on families due to record high unemployment, said Julie Kalkowski, executive director of the Financial Hope Collaborative at Creighton University.




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Exposing Taboo To Get Rid Off Financial Stress

Those with worries about money are more likely to suffer from depression and anxiety. Moreover, these worries may also lead to reduced productivity, said




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Dance with Your Grandma to Keep Your Mind and Body Fresh during COVID-19 Lockdown

Dancing with your grandma and grandpa could be the best way to boost both physical and mental health, reports a new study. Physical fitness and social




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Natural Mood Regulation Low or Even Absent in People With Depression: Study

In people with depression, natural mood regulation is low or even absent, revealed research published today in JAMA Psychiatry, from the Department of Psychiatry, University of Oxford.




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How to Navigate Newfound Togetherness During COVID-19?

Cooped-Up Couples: Therapists have outlined how to navigate the newfound togetherness during the coronavirus pandemic. Of the many ways the coronavirus




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Schizophrenia: New Findings

A deficiency in the brains of people with schizophrenia that could lead to the development of new drug therapies has been discovered by researchers at




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Older People with Persistent Insomnia are More Likely to Remain Depressed

Older primary care patients with depression who exhibit worsening or persistent sleep disturbance are at higher risk for persistent depression and suicidal ideation, reports a new study.




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Mental Health of Frontline COVID-19 Staff

During this time of COVID-19 pandemic, healthcare workers are psychologically impacted by their work and require psychological support from multiple levels





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Informing Change in the Indus Basin (ICIB)

Opportunities for journalists to report on the most pressing environmental and development problems in the Indus Basin.