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Staying Sober In Isolation: As Quarantine Threatens Recovery, Connection Becomes Crucial

Many people are finding social distancing difficult or lonely. Those challenges can become compounded for people recovering from substance abuse disorders. In fact, the coronavirus pandemic and resulting quarantine conditions have been identified as a “relapse trigger.” And it has become a dangerous reality for those who struggle with sobriety. The Georgia Council on Substance Abuse estimates that some 800,000 Georgians are in recovery from alcohol and drug addiction.




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Closed For Quarantine, Georgia's Independent Cinemas Turn From Silver Screen To Digital Streams

Among the small businesses shuttered by shelter-in-place orders are two of Georgia’s historic art-house theaters. How are these independent cinemas surviving, and innovating, now that their screens have gone dark? Christopher Escobar, owner of Atlanta’s Plaza Theatre and executive director of the Atlanta Film Society, said that business had already been slowing down for about two weeks prior to their closing. And Pamela Kohn, executive director of Ciné in Athens, said their decision to shut down the theater was difficult, but necessary.




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Musicians, Primatologists, And Rocket Scientists: 5 OST To Revisit This Week

These five oldies but goodies from the On Second Thought archive cover topics from rocket science to recipe books. Check out these stories to start your week out with some good news. What are some of your favorite On Second Thought segments? Leave us a message on our Facebook group or our Twitter page . 1) “ From Ma Rainey To Otis Redding, The Musical Roots That Gave Georgia Its Sound ” Last September, we were joined by musical scholars, Joycelyn Wilson, Lance Ledbetter, and Jamie Weatherford to discuss the history of music in Georgia. From Outkast to James Brown, and from Brenda Lee to Jason Aldean, Georgia has produced some of the most respected minds in blues, country, soul, rock, and dozens of other genres. 2) “ Primatologist Frans De Waal Explores What Humans Can Learn From Animal Emotions ” April 2019 saw Atlanta-based author and primatologist Frans de Waal discuss his book Mama’s Last Hug: Animal Emotions . His work explores how primates and other animals experience emotions




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OST Full Show: Beauty And Self-Care In Isolation, Farmer’s Response To COVID-19, Jennifer Steinhauer

For many lucky enough to still have a job, getting dressed and made-up is a vestige of normalcy in a world that feels upended. For others, gray roots, shaggy beards and chipped nails are the last thing to worry about. But what has this unprecedented period behind closed doors revealed about our self-care and priorities? And what will happen to the beauty market when it’s all over? On Second Thought e xplores these questions, which are particularly pertinent now that Gov. Brian Kemp has given the green light for barbershops and hair and nail salons to re-open. The closure of schools, restaurants and hotels has wreaked havoc on the nation’s food culture, from one end of the supply chain to the other. Jon Jackson, founder of Comfort Farms in Milledgeville, joined On Second Thought to share what they’re dealing with, as well as how he got into farming in the first place. We also learn about StagVets , of which he’s executive director, and how it helps veterans dealing with PTSD.




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How One Georgia Farmer Turned The Coronavirus Crisis Into An Opportunity For Service

The closure of schools, restaurants and hotels has wreaked havoc on the nation’s food supply. Dairy farmers are pouring out milk, hog prices are plummeting, and unhatched eggs are being crushed. Jon Jackson is executive director of StagVets and founder of Comfort Farms in Milledgeville. He relies on veterans to help raise heritage breeds of animals and produce — specialty items that were once in big demand from some of Georgia’s top restaurants. Now, Jackson is making them available to hungry families through a virtual farmers market.




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Childcare Supply Nonprofit, Helping Mamas, Scales Up To Meet Increased Demand During COVID-19

Another cog in the supply chain disrupted by the pandemic: diapers. And as struggling families with young children face more challenges to making ends meet, one local group has stepped up to help. Just over five years ago, Jamie Lackey was a social worker, nonprofit professional and mother, when she noticed gaps in services for families in need, particularly when it came to baby supplies. Financial assistance programs like SNAP, for example, don’t allow for purchasing diapers and other essentials.




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Author Jennifer Steinhauer's New Book 'The Firsts' Focuses On Groundbreaking Women In Congress

“The Squad” gets a lot of media attention, but they are just one part of the record number of women elected to Congress in 2018. In fact, it was the most diverse freshman class ever elected: the first Muslim women representatives ever, the first Native women, the first two Latina members from Texas, two black women from New England, and the two youngest members ever elected to the House of Representatives.




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Beauty Behind Closed Doors: How Self-Care And Grooming Regimes Have Changed In Quarantine

Self-isolation and quarantine have recalibrated our habits, routines, and what we present to the world. For many lucky enough to still have a job, getting dressed and made up is a vestige of normalcy in a world that feels upended. But for others, gray roots, shaggy beards and chipped nails are the last thing to worry about. What has this unprecedented period behind closed doors revealed about the motivations behind our self-care? And what will happen to the beauty market when self-isolation is over — especially given that Gov. Brian Kemp recently gave the greenlight for barbershops and hair and nail salons to re-open?




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Art From The Archives: 5 "On Second Thought" Segments To Revisit

On this week’s return to our archives, On Second Thought is presenting some of our favorite arts and media stories. From movies to “Mobituaries,” motivate your Monday with some memorable pieces from yesteryear. 1) First, She Got Oprah's Attention. Now, She's On Netflix. What Will Kyanna Simone Simpson Do Next? Decatur native and University of Georgia graduate Kyanna Simone Simpson has seen a meteoric rise in the last few years. She stars in Netflix’s Chambers , as well as Ma (2019) alongside Octavia Spencer, the CW’s Black Lightning , and The Immortal Life of Henrietta Lacks (2017), a HBO biopic. Her career caught the attention of Oprah Winfrey, who cast Simone Simpson in her own biopic. She joined On Second Thought and reflected on media representation and her own experiences in the industry. 2) Pat Mitchell On 'Becoming A Dangerous Woman' — And The Importance Telling Their Stories Pat Mitchell is a massive name in the news industry — as president of CNN Productions and the first




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OST Full Show: Arts After COVID-19, Billy Bragg, Julia Alvarez

Artists and arts organizations were quick to adapt to coronavirus. Museum tours, operas, Broadway shows, author talks, home concerts and classes for kids sprung up online shortly after closures were announced. But as the dust begins to settle on our new normal, many worry about the long-term economic impact and outlook for the artists, performers and independent organizations essential to the cultural ecosystem. Doug Shipman , president and CEO of the Woodruff Arts Center, joined On Second Thought to talk about how the coronavirus pandemic is affecting the arts world now – economically, culturally, and artistically – and how that might change as things open back up.




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Julia Alvarez Grapples With Grief, Aging And The Immigrant Experience In Her New Novel, 'Afterlife'

For nearly 15 years, National Medal of the Arts award-winning poet and author Julia Alvarez has focused on writing picture books and novels for children. But earlier this year, she published her first novel for adults in more than a decade, called Afterlife . The protagonist, Antonia Vega, is a woman in her late 60s reckoning with isolation and her new identity after her husband’s sudden death. In a world upended by the ongoing coronavirus pandemic and wrestling with its own kind of communal grief, the themes of the novel resonate in ways that Alvarez never could have predicted.




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How Coronavirus Is Threatening The Arts And Culture Ecosystem — And May Usher In A New Period Of Art

Artists and arts organizations were quick to adapt to quarantine and coronavirus. Museum tours, operas, Broadway shows, author talks, home concerts and classes for kids sprung up online shortly after closures were announced. But as the dust begins to settle on our new normal, many worry about the long-term economic impact and outlook for the artists, performers and independent organizations essential to the cultural ecosystem.




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Musician And Author Billy Bragg Says Free Speech Depends On Accountability, Music On Empathy

Billy Bragg is many things: a poet, punk rocker, folk musician, and singer-songwriter. He’s also an activist, music historian, and best-selling author. In the words of another poet, he contains multitudes. Bragg’s newest work, The Three Dimensions of Freedom , is a slim volume that makes a weighty argument. It’s a pamphlet in the tradition of Thomas Paine, whose influential polemics helped spark the American Revolution, and later got him convicted of sedition.




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Has Coronavirus Changed How You Dream? Leave Us A Voicemail At 404-500-9457

Some dream researchers have seen a 35% uptick in dream recall since the start of the pandemic. And when people process traumatic events — like a terrorist attack, or widespread health crisis — scientists have noticed that people's dreams start to follow similar themes and patterns. We want to know: How have your dreams changed since the start of the pandemic? Call and leave us a voicemail at 404-500-9457 with your wildest, craziest COVID-19 dreams, and share your reflections on how dreaming as a whole may have shifted for you during the pandemic.




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From Pitbulls To Political Humor, 5 OST Segments For Your Week

From pit bulls to political humor and feminist literature to Folsom State Prison, we’ve got five more stories from the On Second Thought archive to help you weather another Monday. 1) One Man's Mission To Protect 'The Dog America Loves To Hate' This past January, we interviewed Jason Flatt, founder of the Dallas, Georgia-based “ Friends of the Forlorn” Pitbull Rescue . Flatt moved to Georgia after a family tragedy and faced his grief by adopting a pitbull puppy named Angelo. He was inspired to create a sanctuary for pitbulls, which have been widely stereotyped as violent. His organization has become nationally-renowned for its open arms and willingness to take on the most disadvantaged dogs. 2) Rebels and Ramblers: New Ken Burns 'Country Music' Documentary Ken Burns has won acclaim for his documentary work covering wars, disasters, and social movements. His most recent work, “ Country Music, ” aired on PBS in September of last year. We sat down with writer and producer Dayton Duncan to




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OST Full Show: The Merits, Risks, Politics Of The Swedish Model; COVID Dreams; Sue Monk Kidd

Compared to the lockdowns and shuttered businesses in countries across the world, Sweden is an outlier. Swedish officials have advised citizens to work from home and avoid travel, but most schools and businesses have remained open. This relaxed approach aims to minimize impact on the economy, and slow the spread of the virus through what is known as “herd immunity.” Now, as the U.S. weighs further spreading the disease against the impact of a tanked economy, some Americans — particularly conservatives — are looking toward Sweden’s model as an option. On Second Thought unpacks the merits, risks and strategy behind Sweden’s approach, and what has become a political talking point here in the U.S.




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Nightmares And Viral Scares: How COVID-19 Manifests In Our Dreams

In addition to changing many aspects of our waking lives, coronavirus has also shifted how we dream. Institutions around the world have been collecting examples of dreams since the outset of the pandemic, and some researchers found a 35% increase in dream recall since lockdown. On Second Thought sat down with Harvard University Assistant Professor Deirdre Barrett to learn more about the impact of COVID-19 on our dreaming minds. Barrett has analyzed dreams of World War II soldiers, 9/11 first responders, and Kuwaitis under Iraqi occupation. Since March, she’s collected details on more than 7,000 dreams to study how people are responding to coronavirus in their dreams.




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The Merits, Risks And Politics of Sweden's Herd Immunity Strategy

Compared to the lockdowns and shuttered businesses in countries across the world, Sweden is an outlier. Swedish officials have advised citizens to work from home and avoid travel, but most schools and businesses have remained open. This relaxed approach aims to minimize impact on the economy and slow the spread of the virus through what is known as “herd immunity.” But striving for herd immunity without a controlled vaccine in place can also prove risky.




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Sue Monk Kidd’s 'The Book Of Longings' Imagines The Story Of Jesus’ Wife

Author Sue Monk Kidd was raised in a conventionally Baptist family in Sylvester, Georgia. Her memoir, The Dance of the Dissident Daughter , follows her turn from fundamentalism into sacred feminine traditions. While best known for The Secret Life of Bees , Sue Monk Kidd has written three bestselling novels. Her newest novel, The Book of Longings , imagines the life of a first century woman named Ana, who becomes the wife of Jesus of Nazareth.




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Online Sharing

There are many places to air your grievances online, and you might think that the rant itself makes you feel better, and you would be half right. As Dr. Art Markman and Dr. Bob Duke talk about in this edition of Two Guys on Your Head, sharing your problems and interacting with problem solving strategies...




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Embodied Empathy

You’ve heard the saying, “walk a mile in someone else’s shoes.” But does that literally mean you have to put yourself in someone’s position in order to understand where they are coming from? According to a study published in The Journal of Personality and Social Psychology, it just might. In this edition of Two Guys...



  • Two Guys on Your Head

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How To Influence Behavior

When thinking about what drives human behavior there is what we say, what we do, and then what we reward. However, as Dr. Art Markman and Dr. Bob Duke talk about in this edition of Two Guys on Your Head, people tend to respond to these things in reverse order.




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Rewarding In The Workplace

In our last episode of Two Guys on Your Head, Dr. Art Markman and Dr. Bob Duke talked about how to influence behavior using rewards first, then examples, and finally verbal direction. However, things aren’t that simple when it comes to building teams and motivating groups, especially in the workplace. In this follow-up edition, they...




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Scientific Terminology

One of the reasons it’s so difficult to relate scientific findings to the general public is because the same words literally take on different meanings in those realms. In this episode of Two Guys on Your Head, Dr. Art Markman and Dr. Bob Duke deconstruct two such terms–significance and theory– and talk about why knowing...




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Humiliation

Humiliation can make us feel small and insignificant, so why do humans humiliate one another? In this episode of Two Guys on Your Head, Dr. Art Markman and Dr. Bob Duke talk about the psychology of humiliation and how you can make choices in your life to prevent you from feeling humiliated when the bullies...




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Imposter Syndrome (Rebroadcast)

Most people feel in over their heads when they first enter a challenging situation or even a new job. And, while conventional wisdom suggests those with trepidations about trying new things should “fake it ’til they make it,” it may not always be the best course of action. In this edition of Two Guys on...




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Struggling vs. Suffering

Struggle has a way of defining us. But while we often use struggles to teach lessons and build resilience, a struggle without a purpose doesn’t always yield positive results. In this edition of Two Guys on Your Head, Dr. Art Markman and Dr. Bob Duke talk about the difference between struggling and suffering, and why...




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Unintended Consequences Of Policy

On average most policies are put in place to help people, protect people, or regulate dangerous behavior, so why don’t these policies work? In the most recent episode of Two Guys on Your Head, Dr. Art Markman and Dr. Bob Duke talk about the unintended consequences of policy, and how psychology can help us discover...




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Painkillers (Rebroadcast)

The high reliance on painkillers by the medical community has become an increasingly controversial topic.  For patients, that reliance can easily transform a treatment into an addiction. In this edition of Two Guys on Your Head, Dr. Art Markman and Dr. Bob Duke talk about the relationship between pain and the brain. And they touch...




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The Value of Understanding

As gratifying as applied research is, to set out to answer a specific research question, it’s not always the best way to come up with new ideas, discover new things, and develop understanding. For these things you need basic research or just a curiosity about the world and how it works. As Dr. Art Markman...




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Life After Loss: How to Reshape, Move On and Let it Go

A traumatic event in life is like a scratch on a record. Every time the record player, or your mind, runs over the scratch, it skips. This skipping record thought pattern is called rumination. Until we’re able to fill the scratch, it will keep skipping. So how do we fill the scratch, move on and...




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Praise (Rebroadcast)

“Hey, you know, you’re really good at that.” That feels good to hear, doesn’t it? Praise always feels good to hear, but not all praise motivates us to try new things, challenge ourselves, or deal with failure. In this episode of Two Guys on Your Head, Dr. Art Markman and Dr. Bob Duke discuss how...




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Writer’s Block (Rebroadcast)

Writer’s block! That phrase might induce panic and a recollection of a familiar experience. It’s a very common phenomenon. So what is it? When in the beginning stages of undertaking a new writing project, a writer might find themselves blocked – stuck in front of a blank page or screen with no thoughts coming to...




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Football and Brain Injury

It can be said that ignorance is bliss, and when it came to football that was the case for our own Dr. Bob Duke. A lifelong football fan, Duke was thrown into a dilemma by a recent study done by researchers at Boston University that revealed that, “chronic traumatic encephalopathy (CTE), a progressive, degenerative brain...




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Math, Music, and The Brain

There are some things that just feel like they’re true. For example, the idea that people who are gifted musicians are also good at learning math, or vice versa. However, there isn’t any data that suggests that there are any links in the brain between these proclivities. As Dr. Art Markman and Dr. Bob Duke...




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Uncertainty and Tragedy

On a recent Views and Brews at The Cactus Cafe, Dr. Art Markman, and Dr. Bob Duke talked about how to process tragedy through media in uncertain times. You can listen to the full conversation here, but we wanted to bring you a bit of it on this week’s edition of Two Guys on Your...




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Political Polarization

Yes, we are a people divided, but what does that really mean and how can we come together? In this edition of Two Guys on Your Head, Dr. Art Markman and Dr. Bob Duke talk about the psychology of political polarization.




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Reading Vs. Listening (Rebroadcast)

Have you ever told someone, “Hey, I read that book!” then continued with a guilty, “…well, I listened to the audio version.” It’s time to wash that guilt right out of your soul, because in this edition of Two Guys on Your Head, Dr. Art Markman and Dr. Bob Duke, talk about how our brains process...




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The Psychology of Thanksgiving (Rebroadcast)

For many of us, Thanksgiving means spending time with our families, carrying out traditions that we’ve practiced for years. While it can be very stressful, messy, and challenging to spend time with family members you don’t see very often, it can also be a beautiful time of recentering. Traditions serve a psychological function. By repeating...




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Mindfulness

When was the last time someone said to you, “just take a breath?” It’s a way to slow down, be in the moment, create space. It’s also a big part of a mindfulness trend. As Dr. Art Markman and Dr. Bob Duke talk about in this edition of Two Guys on Your Head, there are...




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The Darker Side of Mindfulness

There are many benefits to mindfulness, but it might not be for everyone. On this week’s edition of Two Guys on Your Head, Dr. Art Markman and Dr. Bob Duke talk about the more negative elements of being present.




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Mindfulness and Memory

When it comes to mindfulness there is clear evidence that practicing it can be beneficial, but perhaps not for everyone all the time. It might even have some adverse effects on memory. In our final piece in our series on mindfulness, Two Guys on Your Head, Dr. Art Markman, and Dr. Bob Duke talk about...




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You Can’t Step Into The Same River Twice

The Greek philosopher Heraclitus is noted as having said,  “No man ever steps in the same river twice, for it’s not the same river and he’s not the same man.” But what does that mean for us today? On this edition of Two Guys on Your Head, Dr. Art Markman and Dr. Bob Duke talk...




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Outcome Bias

We’re biased towards what we pay attention to, and we generally pay more attention to outcomes rather than process. Yet, if we really want to learn from our mistakes or our successes, we have to look at the process as well. On this edition of Two Guys on Your Head, Dr. Art Markman and Dr....




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Generosity

We give for many reasons, and most of the time it feels pretty good to help other people. But when you’re on the receiving end of generosity feelings can be mixed. In this edition of Two Guys on Your Head, Dr. Art Markman and Dr. Bob Duke talk about the psychology of giving and receiving.




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Nostalgia

Last month on All Things Considered NPR’s Kelly McEvers and Pop Culture Happy Hour‘s Linda Holmes and Glen Weldon talked about this era of TV and movies, many of which are catering to Gen X nostalgia. Weldon asserted that, “…the strongest nostalgia you feel is for the stuff that you chose. So in your teens...




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Uncut Special: Art Explains Research on How Dogs Read Human Facial Expressions

This is too good to leave on the cutting room floor. Dr. Art Markman explains new research on how dogs read human facial expressions and what it could tell us about how they think.




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Dognition

We are as transfixed as you are by the Westminster Dog Show. So on this edition of Two Guys on Your Head, Dr. Art Markman and Dr. Bob Duke talk about why we want to know what our lovely pups are thinking.




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Creation

Tearing something down is quick, easy, and very gratifying. What is more time-consuming and difficult is creating, building, and constructing. However, as Dr. Art Markman and Dr. Bob Duke talk about in this edition of Two Guys on Your Head, the reasons why we are more likely to criticize than create aren’t just about effort.




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Accountability

We might think that in order to keep order in our households, workplaces, or classrooms, that it’s important to hold people accountable for their negative behavior. However, what that can lead to is a playing field that allows for either nothing to happen or punishment. It is more important to focus on the behaviors we...