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Super mums: Athletes on returning to elite sport after having kids

Super mums: Aussie athletes Eloise Wellings, Sam Bremner, Lea Yanitsas and Tamsyn Manou reveal how they returned to work in their elite sports after having children.




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Study: Commuters to ditch public transport in favour of cars

Traffic could be worse than before the COVID-19 pandemic as people feel safer in cars than catching trains and buses, transport experts have warned.




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Lucky Rooster: Meet NRL’s wonder WAG

SAINTS




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Bouncing back after baby just don’t call them Super Mums

For some it was the realisation of the impossible dream, for others it was the sheer determination to return to the top. Meet 10 mums who are combining parenthood with a career as an elite athlete. Just don’t call them Super Mums.




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Counter to national trends, KC sees balanced urban and suburban growth

During the past 20 years or so, there has been a resurgence in downtowns in cities across the United States. Kansas City is no exception. Developments like the Sprint Center, Power and Light District, KC Streetcar and multiple housing structures have changed the fabric of downtown Kansas City, making urban living a more viable lifestyle […]




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VDOT FERRYBOAT POWHATAN REACHES MAJOR CONSTRUCTION MILESTONE, LOWERED INTO WATER FOR FIRST TIME - Newest Jamestown-Scotland Ferry boat expected to arrive this fall

Above: Powhatan in the water at VT Halter Marine following a successful launch on August 11, 2018 PASCAGOULA, MISSISSIPPI – The Virginia...




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MORE OF HAMPTON ROADS DISTRICT UNDER ONE, MODERN ROOF AFTER MOVE TO NEW BUILDING - Relocation follows more than 60 years at former complex

SUFFOLK – VDOT Hampton Roads employees celebrated a major address change today with a ribbon-cutting at their new north Suffolk headquarters. The...




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New musical show in Potters Bar will pay tribute to Moulin Rouge

An all-singing, all-dancing musical extravaganza is coming to Potters Bar next month.




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Popular CBeebies characters come to the Radlett Centre in new show for children

The enchanting world of CBeebies’ hit animated series Sarah & Duck comes to life on stage in Radlett this week. Featuring a host of characters from the BAFTA Award-winning TV show, Sarah & Duck’s Big Top Birthday plays three performances at the Radlett Centre on Friday, March 6, and Saturday, March 7.




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New interactive show in Harpenden will feature exciting science experiments

A new show, featuring incredible experiments from the world of science, is coming to Harpenden Public Halls this Easter.




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Visit Wales. Later: People urged to avoid all non-essential travel ahead of the bank holiday

PEOPLE in Wales are being asked to act responsibly and to avoid unnecessary travel until coronavirus restrictions have been lifted by the Welsh Government.




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AN ALTERNATIVE TO TRADITIONAL SUVS

Kia adds another option to the Ceed range with this trendy XCeed SUV. Jonathan Crouch checks it out.






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APPLE GROVE ROAD BRIDGE REHABILITATION BEGINS SEPT. 10 - Motorists advised to use alternate routes through Nov. 22

UPDATE 2: Crews need a few additional days to complete the bridge project on Route 657 (Apple Grove Road) in Louisa County due to the recent snow...




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CITIZEN INFORMATION MEETING TO BE HELD FOR RT. 15/17/29 WARRENTON SOUTHERN INTERCHANGE - Public invited to learn more about the project Nov. 13 at Lord Fairfax Community College

CULPEPER — The Virginia Department of Transportation invites the public to attend a citizen information meeting to learn about the upcoming project...










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REMINDER: NEW I-95 OVERPASS OPENS ON MUDD TAVERN ROAD TOMORROW IN SPOTSYLVANIA COUNTY - Two lanes of Mudd Tavern Road traffic will begin traveling over the new overpass after the morning rush hour on Tuesday, Oct. 23

FREDERICKSBURG, Va. – The Virginia Department of Transportation (VDOT) will open the new overpass on Mudd Tavern Road tomorrow , Oct. 23  in...




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ROUTE 3 NOW OPEN IN LANCASTER COUNTY - VDOT crews have completed emergency repair work following damage from Tropical Storm Michael

FREDERICKSBURG, Va. ⸺ Route 3 in Lancaster County has reopened to through traffic between Route 201 and Route 600 in the Lively area. The road...




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EMERGENCY REPAIR EFFORT CONTINUES ON ROADS DAMAGED BY TROPICAL STORM MICHAEL - Nine roads in the Fredericksburg area, Northern Neck and Middle Peninsula will require long-term repair work before they can be safely reopened to traffic

FREDERICKSBURG, Va. ⸺  Long-term repair work is underway to rebuild state-maintained roads that sustained severe damage during Tropical Storm...




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81-year-old Watford painter wins competition with 'global warming' themed artwork

An 81-year-old painting enthusiast has won a competition with a painting that epitomises the disastrous effects climate change could have on London.




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Mystery dad arrives in Summer Bay

CAMERON Daddo was a household name in the early ’90s in Australia, but since returning after more than 25 years in Hollywood, he’s had to introduce himself again to audiences in his beloved home country.




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Harry Potter star ‘wanted PM to die’

Harry Potter star Miriam Margolyes left British viewers shocked as she unleashed a vile rant saying she “wanted Boris Johnson to die” from the coronavirus.




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‘I get choked up’: Jess Mauboy’s emotional letter to her mum

Jessica Mauboy needs connection with her family likes she needs oxygen. She usually travels from Sydney to Darwin every couple of weeks to spend time with her parents Therese and Ferdi, sisters Sandra, Jenny, Catherine and Sophia and her nieces and nephews.





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St Albans illustrator shortlisted for Waterstones book of the year 2019

A St Albans-based artist has seen her work shortlisted for Waterstones Book of the Year 2019.




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Aldi voucher scam: Shoppers warned after posts spotted on WhatsApp and Facebook

Shoppers at Aldi have been warned of voucher scam circulating on social media.




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Father pays tribute to Cpl Chris Harrison ten years after his death

A father has paid tribute to his "brave and fearless" Royal Marine son, ten years to the day after he died in action in Afghanistan.




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Fraudsters scam elderly woman at Tesco in Bushey Heath

Police would like to speak to two men following investigations of fraudsters scamming an elderly woman.




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This man turned lockdown boredom into internet fame with one household item

In normal times, boredom is easily alleviated through the gamut of activity on our doorsteps. Coffee mornings, the cinema, body rubs, pubs and clubs all grab our attention, but when limitations are enforced, oh, what to do?




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Gloucestershire gain upper hand against Middlesex at Merchant Taylors' School

Josh Shaw returned his best figures of the season as Gloucestershire gained the upper hand by bowling Middlesex out on the opening day of their County Championship clash in Northwood.




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Toby Roland-Jones takes career-best figures for Northwood vs Gloucestershire in Northwood

Toby Roland-Jones claimed career-best bowling figures on day two of Middlesex’s County Championship game with Gloucester at Merchant Taylors’ School.




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Tim Murtagh takes five wickets as Middlesex beat Gloucestershire in Northwood

Tim Murtagh grabbed his fourth five-wicket haul in the County Championship this season as Middlesex rolled Gloucestershire over for 137 to clinch victory inside three days at Merchant Taylors’ School.




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Sell out Radlett crowd sees Radlett beat Gloucestershire in Vitality Blast

Dawid Malan’s imperious unbeaten knock of 91 steered Middlesex to a rare Vitality Blast victory against Gloucestershire at Radlett as they climbed to second place in the South Group.




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Watford Ladies head coach Clinton Lancaster named December manager of the month

Watford Ladies head coach Clinton Lancaster has been praised by general manager Grace Williams after he was named FA Women’s National League Premier Division Manager of the Month for December.




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Watford Ladies see off Chichester City to set up Middlesbrough Plate semi-final

Middlesbrough stand between Watford Ladies and a place in the FAWNL Plate final after the Golden Girls swept aside Chichester City 4-0 to march into the last four.




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International DJ Lyndsay Evans to perform at Copper House's Day of the Dead party

Join Copper House on Saturday, November 2, for a colourful celebration at their Day of the Dead Party.




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Interstate 81 Exit 14 project wrapping up Monday

BRISTOL— The Virginia Department of Transportation (VDOT) is scheduled to finish the majority of work on the Interstate 81 exit 14 project Monday, wrapping up the project on time and under budget.




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Rock music experience returns to Potters Bar to raise money for Help for Heroes

Following on from a hugely successful first year of touring, live music experience Rock For Heroes is returning next month.




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Legendary musician Artur Cimirro to make his UK debut at upcoming Master Music Festival in Watford

The Master Music Festival returns in March 2020 to Watford’s Clarendon Muse. Headlining the festival is legendary Brazilian concert pianist Artur Cimirro, who will be making his long-awaited UK debut with a recital on Saturday, March 28. Alongside much-loved classics, Artur will showcase his own compositions.




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Watford orchestra returns with new concert after sold-out performance

A Watford orchestra will be joined by the leader of the BBC Concert Orchestra for a concert later this month.




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Unemployment rises in Worcester and Wychavon, falls in Malvern

YEAR-on-year unemployment figures for Worcester are up again – but 18-24-year-olds are bucking the trend.




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Job vacancy: Digital reporter at the Runcorn and Widnes World

THE Runcorn & Widnes World is looking for a top-class digital-only reporter to help lead its online coverage.




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VDOT TO HOLD PUBLIC HEARING ON INTERSECTION IMPROVEMENTS PROJECT AT HUGUENOT TRAIL (RT. 711) IN POWHATAN - Public invited to learn more about the proposed intersection improvements on Oct. 2

Proposed T-shaped intersection at Huguenot Trail, Huguenot Springs Rd. and Woolridge Rd. NORTH CHESTERFIELD —The Virginia Department of...




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TROPICAL STORM MICHAEL RECOVERY UPDATE - Work shifting to long-term repairs

South Chesterfield – After repairing and reopening approximately 200 roads in the region, Virginia Department of Transportation crews are shifting...