Fr. Seraphim continues his discussion from last week on how to get more out of each confession, by recommending three more exercises to help grow closer to both the spiritual father and Christ.

Fr. Seraphim reads a section, To Pray is to Follow, from the booklet On Prayer. The text can be found at mullmonastery.com.

Fr. Seraphim Aldea shares practical insights about developing a relationship with a spiritual father.

This is the prayer of one who is still in the world, but no longer of the world. When despair and anxiety bite they feel like a little death. When your tiredness, your sin or your despondency collapse over you, you need to pray with the prayer of the dead, the prayer of our nothingness silently hoping against hope, silently crying out for Christ, silently waiting for the Resurrected One to be risen from our own tomb: our body and our soul. This is not abandonment, but the exact opposite: this is the prayer which is proper to our fallen nature, the desperate cry for Life of one who is made of nothing, but does not belong to nothing. This is the prayer of one who is still in the world, but no longer of the world - instead, they now belong to Christ

When your heart and your mind are suspended, when there is no life in you, how do you find your way back to Christ, back to Life? How do you pray when you feel dead inside?

At times, we are reduced to the empty shell of our being. How do we survive when there is no life in us? Working under obedience can carry us through this desert; it can empty the mind, so that the mind can be filled once again with Life by the Giver of Life.

On Violence and Power.

Two summers ago (when people still travelled) I met a lady on the ferry who had come to the Isles all the way from North America because 'God told me to visit Scotland'. Apparently, God had told her to visit many places in the world and she was looking forward to wherever He would send her on her next holiday. This lesson is based on a very different story about St Macarius the Great who one day received the thought of leaving his cell to go and pray in the desert. After he waited for FIVE YEARS, fighting in prayer to discern if this is the will of God, he then went into the desert.

After we sin, our hearts freeze. For a while, we stay away from God on purpose. We need time to heal, we need some sort of ritual of cleansing, some manner in which to make ourselves (in our own eyes) acceptable again to God. But the way back to prayer must begin as soon as possible, if possible even during the act of sin itself. The sooner we turn ourselves back to face Christ's Light, the sooner we shall drag ourselves out of the depth of our fall. Remind yourself of those who were waiting in the darkness of hell for Christ's Descent - ask for their desperate desire to be forgiven, pray for their unceasing hope that Light WILL one day find them and bring them back to Life out of the death of their hell. For those who put their trust in Christ, there is always Hope, there is always Love, there is always a way back to repentance and Life.

Every Lent is an opportunity to START ANEW, to shine in Christ, to do the things we only think about doing the rest of the year. We can go deeper in our faith, we can create secret 'signs of love and faith' with Christ, we can re-shape the courses of our thoughts and emotions so they once again flow in the direction God intended them to flow when He created us.

The is NO LIFE in despondency and abandonment. We must learn to fight for love, fight for joy, and this LOVE will teach us about God.

Why can't we just focus on the spiritual side of life and live as spiritual beings? Why is the Church so keen that we should learn to control our bodies and their passions? Does God even care what we do with our bodies?

Hope and repentance are the two wings of spiritual life.

The opinion of others can destroy one's self-esteem. We need to found our life on Christ's values, regardless of the response that generates in those around us. We may be unpopular, but we are truly ourselves, and that is worth carrying this Cross for.

Fr. Seraphim Aldea reminds us to keep ourselves grounded in humility, so we may fight pride and hypocrisy, and prevent them from staining our spiritual struggle before the Lord. When you are at the beginning of your spiritual life, you need to prioritize your ascetical works, because they will eventually help you open up to receive God's Grace.

We are broken and our prayer reflects that brokenness. But we are called to be one, to be simple with God's simplicity. As our prayer grows, we grow as well. As we spiritually heal and let go of our complexities and divisivenesses (which are results of our fallen nature), our prayer slowly lets go of its brokenness and becomes what it is supposed to be: a prayer beyond words, a silent prayer that is an act of being.

The story of a miracle: how God healed me and then poured a mountain of grace over us was recorded by Fr Seraphim (Aldea) at Mull Monastery (The Orthodox Monastery of All Celtic Saints), on the Isle of Mull.

It is easy to ask for God's Word, but it is difficult to listen and accept His answer. That is because His answer reveals His Divine will and once we know that, we need to silence our own will and follow Him.

How to Fight Evil from our Hearts in a World of Lies and Confusion (w/ Fr. Seraphim Aldea)

"Low" Periods Hide a Spiritual Treasure (w/ Fr. Seraphim Aldea)

Having Constant Spiritual Ups and Downs? (w/ Fr. Seraphim Aldea)

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