The pandemic has truly bought the world to a standstill and staying at home is the need of the hour. However, some people are still working outside the comfort of their homes in order to fight against Covid-19. Sanya Malhotra expresses her gratitude towards them.

Sanya shares, "All those frontline workers, doctors, nurses and essential service professionals who are putting their lives at stake for us, I salute your efforts and determination towards the citizen and the nation."

Adding a social message for one and all Sanya further adds, "This only goes on to bring us a message that we must cooperate with all these workers and stay at home, until this pandemic is eradicated".

During these tough times, we need to work as one and fight together to eradicate the problem from its roots. This is the time where the the quote "United we stand, divided we fall" fits the situation and we must be one. Sanya Malhotra is putting out a strong message and using her influence in a positive manner.

On the work front, Sanya has a stellar line ups of projects being 'Shakuntala Devi' where the actress will be playing Anupama Banerjee while sharing the screen with Vidya Balan, Guneet Monga's Pagglait and Anurag Basu's Ludo.

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Sonu Sood is a man on mission to spread positivity and help as many people possible in these difficult times of Covid - 19. The actor has truly been unstoppable in doing his bit. Right from feeding thousands of under privileged families and strays across Mumbai to giving out his Juhu hotel for medical forces and even providing meal kits to over 25,000 migrants during the month of Ramadan - he's making sure to contribute to the society in every way possible in these trying times.

All we need is a united stand! #BharatEkSaathHai, out now : https://t.co/fWtLpWxV1A@itsBhushanKumar @SonuSood pic.twitter.com/Thdn5qQS0v

— TSeries (@TSeries) April 24, 2020

The ace actor has yet again managed to make a lot of noise with his recent gesture. Sonu Sood has now penned and sung an emotional poem and created an anthem of hope for all coronavirus warriors. Some lines of the beautiful poem read as, "Maana Ki Ghani Raat Hai, Iss Raat Se Ladne Ke Liye, Pura Bharat Ek Sath Hai... Teri Koshish Meri Koshish Rang Layegi, Fir Ussi Bheed Ka Hissa Hongey, Bas sirf kuch he dino ki baat hai... Maana Ki Ghani Raat Hai, Magar Pura Bharat Ek Sath Hai...."

Opening up about the anthem, Sonu Sood in a statement, "This is something really close to my heart, something I really wanted to do for all Indians out there, especially our Corona warriors. I hope with my poem, I'm able to motivate people to stay positive and make them believe that we will come out of this stronger than ever. It's my tribute to all the heroes fighting this deadly battle.

A source informs that when Sonu reached out to T-Series & Bhushan Kumar with the poem, they immediately agreed to be on board as the main intention is to spread positivity & hope in difficult times.

Sood's special anthem is a reminder for each one of us to know and believe that the good old days will be back soon and it's just a matter of time. One look at the video and it won't be wrong to say that Sonu's contribution in making this world a better place is here to go a long way.

The poem is being presented by T-Series.

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Bollywood actor Irrfan Khan's mother Saeda Begum passed away on Saturday morning. She was 95. Saeda Begum, who belongs to the Nawab family of Tonk, was unwell for a long time. She died due to natural causes. Begum resided in the Beniwal Kanta Krishna Colony in Jaipur.

Further details are awaited.

On the work front, the actor was last seen in Angrezi Medium. The film, which released on March 13, will be re-released after the country announced a shut down of movie theatres due to the coronavirus outbreak. Directed by Homi Adajania, Angrezi Medium revolves around a father-daughter relationship, played by Irrfan Khan and Radhika Madan. It also features Deepak Dobriyal, Ranvir Shorey, Dimple Kapadia and Kareena Kapoor Khan.

Angrezi Medium is a sequel to the 2017 hit film Hindi Medium, which starred Irrfan Khan and Saba Qamar in the lead roles. The movie also features Kareena Kapoor Khan, Radhika Madaan and Deepak Dobriyal in pivotal roles. The film has been produced by Dinesh Vijan.

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Six weeks ago, Taapsee Pannu's date diary was so chock-a-block that she "couldn't even make time for my dental surgery". Cut to present—the actor is confined to her home, feeling helpless as the schedules for her four back-to-back projects have been "disrupted" due to the lockdown. While she was to shoot a portion of Rashmi Rocket in early April, Pannu says she had dedicated the summer to film Looop Lapeta, the official adaptation of the German thriller, Run Lola Run (1998).

"Looop Lapeta was to be shot across Goa and Mumbai. We had planned to film the outdoor portions before the monsoon, and complete the indoor portions during the rains. Now, we will have to re-work the outdoor schedule because monsoons last for four months here. When the situation returns to normal, we'll have to start the planning on every project from scratch," says Pannu, who is utilising the time for scripts narrations over video calls. "I liked one of the scripts I recently heard, so I'll assign dates to that as well."

A still from German thriller Run Lola Run

So, what is she doing when not cherry-picking projects? "I am working out regularly; otherwise, it will be difficult to attain the fitness level [that is required for Rashmi Rocket and Shabaash Mithu]. My trainer and I are in touch, but I am mostly resorting to floor and mat exercises. Currently, my cardio workout includes climbing stairs." The stay-at-home period has also made her explore her culinary skills. "I have lived alone for 10 years, and until now, I didn't even know how to make tea! But, now, I am an expert. I made biryani and butter garlic prawns for my sister's birthday. And on today's menu is matar paneer," she laughs before hanging up.

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A day shy of the announcement of the lockdown, Toofan filmmaker Rakeysh Omprakash Mehra had taken off to the village of Kale, after wrapping up the film's shoot. And even as he continues to help out-of-work labourers near Lonavla, his team of editors is hard at work in Mumbai, working from home.

"Our editors keep sending me files, while the sound designers have also been forwarding their edits. We are doing our bit from home," Mehra tells mid-day of the boxing drama starring Farhan Akhtar, which was set to release in September before the pandemic played havoc with the film industry's 2020 line-up. "We will revisit [the release date] since we don't think life will be back to normal before September. It's better to focus our energy on [restoring normalcy]."

Meanwhile, in Kale, where Mehra has a getaway home, he has been helping those who have been rendered out of work owing to the pandemic. "[They were employed for] construction work, which has been stopped. So, they have no source of income. Every morning, we make packets of rice, dal, aata, and oil with the help of [locals], and aid the tribes who live in hills. With permission from the gram panchayat, we will also help the daily wagers by providing them ration."

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"Writing a book is no joke," starts off Divya Dutta, whose last published work, Me and Ma, hit the stands in 2017. Trying to meet her publisher's deadline, the actor has already begun work on her next book amidst the lockdown.

The actor agrees that it takes up most of her time. "I think people liked my nostalgic journey [in Me and Ma] and it's beautiful to express what you feel and find a connect with the readers," says Dutta, as she makes writing her priority. She reveals that being in the film industry for almost two decades has provided fodder for her book. "I am writing a memoir on the film industry. It will chronicle my journey in cinema, but I wouldn't call it a biography," says the actor as she explains that the earlier book was also a chapter of her life, but through the eyes of her mother. "This is going to be different from what I have written or shared before," says Dutta of the yet-untitled book.

Dutta's next, Sheer Qorma, is a story on the LGBTQAI+ community. She credits her impulsive nature for her choice of films. "I am called a risk-taker because I am impulsive about my choices. I go by my intuition when I get a script. The story of Sheer Qorma moved me as it talks about acceptance by the people you love unconditionally," says the actor, adding Fire (1996) was ahead of its time.

"I hope this film will help normalise something that we make an issue out of."

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Shraddha Kapoor is an actress who has a penchant for having the ability to adapt to various characters on-screen. In 2020, we saw the actress enticing the audience of the Indian film industry with her dance moves in Street Dancer 3D and we also saw her as a rebel in the action-packed movie Baaghi 3. In both the movies she had a dazzling look and an impressive physique, due to that many have pondered over how she controls her diet to maintain her physique and the answer will certainly astound the audience!

Recently, when Shraddha was in an interview with a magazine she was asked if she was mindful of her diet and if yes, then did she have any tips and tricks to maintaining a healthy physique, she said, "I am not rigid with my diet because I love food. However, I do try to keep a balance between junk food and eating healthy."

The actress describes to the audience how she is a foodie and just regulates her diet by balancing between junk food and eating healthy. She is truly a source of inspiration. Shraddha Kapoor is definitely captivating the hearts of the audience as an actress and even as a person. The actress had an amazing 2019 with hits like Saaho and Chhichhore. She is emerging glorious due to the success of Baaghi 3 and will be seen alongside Ranbir Kapoor in a Luv Ranjan directorial.

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Unconfirmed reports suggesting the upcoming Ranveer Singh-starrer "83" will be sold for release on an OTT platform before it opens in the theatres, have been denied by Reliance Entertainment, co-producers of the much-awaited film. The rumours started after the film's release was pushed from its scheduled date of April 10 owing to the ongoing COVID-19 lockdown.

Lately, the trade circuit was abuzz with speculations that a global OTT giant with substantial reach in India has offered a whopping Rs 143 crore to the producers of "83" for the purchase of the film's release rights. However, Reliance Entertainment has denied all such reports, claiming they will "evaluate" if the situation did not become normal even after six months, reports bollywoodhungama.com.

"There is no truth to these reports. '83' has been made for the big-screen experience. Right now, there's no intention or interest on the part of the directors or us as producers, to take these films to the small screen. If the situation deteriorates rapidly or there is no visibility of normalcy even after six months, we will evaluate then. But right now, we are all quite positive and I foresee that between the next four to six months, cinema halls will start operating. So that's the hope and mindset which we currently have," Shibashish Sarkar, Reliance Entertainment Group CEO, told bollywoodhungama.com.

Directed by Kabir Khan, "83" narrates the story of India's first-ever cricket World Cup victory in 1983. In the movie, Ranveer Singh stars as the then skipper Kapil Dev while Deepika Padukone plays Kapil's wife Romi Dev. The film also stars Pankaj Tripathi, Saqib Saleem, Tahir Raj Bhasin, Harrdy Sandhu, Ammy Virk, Jiiva, Sahil Khattar, Chirag Patil and Adinath Kothare in key roles.

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Veteran actor Anil Kapoor has shared a few fitness tips, revealing how has maintained a fit physique over the years -- that too without consumption of supplements. "I made this post not to show off or talk myself up, but to pass on some simple advice on. When it comes to body building, nothing is beyond us. At different ages we can work differently to achieve great results. If you're asking if you need to spend a lot of money on supplements to achieve this, the answer is no. I have not taken any kind of supplements in this process," he wrote on Instagram.

 

 

 

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A post shared by anilskapoor (@anilskapoor) onApr 25, 2020 at 1:52am PDT

The 63-year-old-star also shared that he has been working on his body for six years to achieve the best results. And now when the world is going through major health crisis, the actor urges people to pay proper attention to physical health.

"My trainer Marc and I have been talking about doing this kind of rebuild of my body for as many years as we have been together, which is 6 years! Time was always a stumbling block, or filming requirements, endorsements, social obligations or family time. Every year we would say we - this year for sure.

"Now in these very difficult circumstances, time is something we all seem to have a great deal of, so why not use this time to do the things you always promised yourself you would do. Strengthen your body, build muscle, build immunity, build flexibility. Respect your body. We might never have this much time available to us ever again," Kapoor added.

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Actress Sobhita Dhulipala, who has been accused of making false claims of 'self-timing' a magazine photoshoot, has issued a statement in self-defence.

A few days ago, Sobhita had posted a few of her pictures claiming she had clicked the images with a self-timer. However, the authenticity of her claim came under scrutiny after snapshots, showing Sobhita being clicked on her terrace by a man, went viral on social media. Seeing the viral images, many followers started questioning her and accused her of lying.

 

 

 

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A post shared by Sobhita Dhulipala (@sobhitad) onApr 24, 2020 at 9:42am PDT

Sobhita then penned a lengthy note, explaining that the man had just offered to help. "Quite a few people have written to me about the image I last posted. It is upsetting and I am little taken aback by how urgently many have jumped to unkind conclusions, this is also a moment for me to learn something deeper," she wrote.

She added: "I stand by the flow of events I'm sharing with complete transparency:

1. I style myself, go to the terrace with a coffee mug and a couple of tools to prop up my phone to take pictures.

2. There are people on the terrace and one kind gentleman upon learning that I'm trying to shoot my pictures, offers help.

3. After he graciously shoots a few pictures in the frame I wanted, I thank him and we depart.

Neither was the picture shot by him used by Cosmopolitan (It doesn't belong with the magazine's mandate) nor am I anything but proud of this wonderful collaboration with the magazine.

I only posted it along with the official ones because I like it. I recognise that I should have altered the caption text to mention that the second image was not part of the magazine shoot. I wish I had a more exciting, dramatic story but alas, truth often wears plain robes! Stay home and stay safe," concluded the model-turned-actress, best known for her roles in the web shows "Made In Heaven" and "Bard Of Blood".

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Is there anything Kareena Kapoor Khan can't do? She's a talented actor, a style icon, an amazing mum to little Taimur, and just about everything else that makes her uniquely Bebo. She may have joined the Instagram party late, but by now we know that Bebo is the life of any party she joins, even if she does so fashionably late!

Here are five instances on Instagram when Kareena Kapoor showcased her tremendous wit and humour!

When Bebo as a baby shared a gem about social distancing

First of all, how utterly adorable is this photo of a tiny little Kareena Kapoor? She used this throwback photo to talk about social distancing and show us how important it is in the deadly times of corona. Bebo captioned this image, "Me... when someone tries to shake my hand these days!
#StayHome #StaySafe #SocialDistancing"

When she modelled a pasta necklace made by Tim

Even a necklace made from pasta looks good on Bebo, proving that the Good Newwz actor can wear anything and look like a million bucks. This necklace was made by her dear little boy Taimur, and Kareena wrote alongside this picture, "Pasta la vista. Handmade Jewellery by Taimur Ali Khan #QuaranTimDiaries" #QuaranTimDiaries... now isn't that creative?

When Kareena stared in shock at the zit on her face

Yes, Bebo also falls victim to unwarranted and unwanted zits sometimes. But does she fret? No, the queen never frets! Instead, she makes fun of it by writing, "Meanwhile... I just sat there staring in wonder of what was being created. PS: The zit on my face didn't get the memo of no personal visits and social distancing... #HugeMess"

When she wished Aamir Khan in the funniest way

Kareena Kapoor Khan also found the best way to wish her Laal Singh Chaddha co-star, Aamir Khan, a happy birthday. Sharing a photo of a snoozing and pillow-cuddling Aamir, she wrote, "My fav co-star has to be @_aamirkhan's... pillow!" 

When she wanted to fall in love... or was it fall asleep?

Like us, Kareena, too, is bored sitting at home. And while husband Saif Ali Khan can be seen spending his time reading and lazing around in the grass, Kareena seems to be quite unoccupied in this photo! "Fall i̶n̶ ̶l̶o̶v̶e̶ asleep... #Mess" she captioned this cute picture of her passing time with Saif.

Which of Kareena Kapoor's Instagram photos did you like the most?

On the work front, Kareena was recently seen in Irrfan Khan and Radhika Madan's Angrezi Medium. She will be next Laal Singh Chadha opposite Aamir Khan. The film is a remake of Tom Hanks' Forrest Gump (1994) and is helmed by director Advait Chandan. The movie is slated to hit theatres on Christmas 2020.

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Hrithik Roshan is one doting dad and equally, doting is mother Sussanne Khan to their children Hrehaan and Hridhaan. Roshan and Khan have now come together to make sure their kids are safe, sound, and absolutely fine during this time of the Coronavirus crisis.

Hrithik and Sussanne regularly give us insights into their quarantine life through their pictures and videos that they share on their respective Instagram profiles. Continuing to do so, Sussanne took to her Instagram account to share a beautiful live picture of Hrithik and sons, Hrehaan and Hridhaan enjoying the scenic beauty standing in the balcony. The boys looked adorable in their casual wears. Khan also shared lines from a poem by Welsh poet William Henry Davies while sharing the pictures.

Sharing the picture, she wrote, "What is this life, so full of care, We have no time to stand and stare. No time to stand beneath the boughs, And ask with love, about the ‘why’s’ and ‘ how’s’, So stop awhile and do enjoy that stare, Take it in.. absorb as we all are moving.. even though we don’t know where. There is, this amazing thing called ‘Life’.... as the ultimate dare. Stay Home, Stay strong and full of care. Inserts taken from the poem.Leisure by William Henry Davies. #SHHH #stopandstare #the-philosophers #RyeRayRidz #designyourthoughts #summeroflockdown2020 #quarantivities #notestoself p.s the app used for the moving clouds is called Pixaloop (sic)."

 

 

 

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A post shared by Sussanne Khan (@suzkr) onApr 24, 2020 at 9:34pm PDT

Recently, the couple celebrated Hrehaan's birthday. It was an adorable birthday celebration and Roshan thanked flexibility and technology for the same. He shared a video where the young kid could be seen celebrating the special occasion with his dad, mom Sussanne, grandfather Rakesh Roshan, grandmother Pinkie Roshan, and aunt Sunaina Roshan. Taking to his Instagram account, he shared a video where the young kid could be seen celebrating the special occasion with his dad, mom Sussanne

 

 

 

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A post shared by Hrithik Roshan (@hrithikroshan) onMar 29, 2020 at 3:02am PDT

Before this, the actor had shared a special video showcasing his piano skills by playing a tune on the musical instrument. The video featured a special appearance by his ex-wife. 

 

 

 

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A post shared by Hrithik Roshan (@hrithikroshan) onMar 31, 2020 at 7:05am PDT

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Bollywood's chirpy beauty Sara Ali Khan and brother Ibrahim, are keeping up with their fitness regime during the coronavirus lockdown period by working out at home. However, on Saturday, they were joined by a new friend -- Fuffy Singh, their pet dog.

The 'Love Aaj Kal' actor took to Instagram to share a picture during their workout session. In the shared picture, the 24-year-old actor can be seen posing for the camera with her 'Pilates Girl' tee. On the other hand, Ibrahim is lying on the floor shirtless in his shorts and shoes.

 

 

 

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Knock knock 👊🏻👊🏻 Who’s there? Not us- we’re working out 💪🏻 🙌🏻 Yes, us includes Fuffy Singh 🐕 🐶 @fuffy07 #happyweekend #stayhome #staysafe #staypositive

A post shared by Sara Ali Khan (@saraalikhan95) onApr 25, 2020 at 11:10am PDT

Meanwhile, their adorable pet dog, Fluffy, can be seen watching the brother-sister duo. Taking it to the captions with another 'Knock Knock' reference, she wrote: "Knock knock Who's there?Not us- we're working out Yes, us includes Fuffy Singh @fuffy07#happyweekend #stayhome #staysafe #staypositive"

On Friday, the brother-sister pair tried to beat the lockdown blues and shared an adorably sweet video shot while playing 'Knock Knock joke.' Meanwhile, the 'Simmba' star keeps on sharing glimpses of her quarantine time to keep her fans updated on her social media.

 

 

 

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For now, we all live under a rock 🏡 All of us- the nerd 🤓the jock ⚽️ In the meantime Ibrahim and sister you can mock 👫🙊🙈 While we do our favourite Knock Knock🐣🤷‍♀️🚪👊🏻👊🏻 #knockout

A post shared by Sara Ali Khan (@saraalikhan95) onApr 24, 2020 at 6:01am PDT

Ahead of the Earth Day, Khan shared her love for mother Earth through a collage of beautiful throwback pictures with exotic natural beauty forming the backdrop.

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This story has been sourced from a third party syndicated feed, agencies. Mid-day accepts no responsibility or liability for its dependability, trustworthiness, reliability and data of the text. Mid-day management/mid-day.com reserves the sole right to alter, delete or remove (without notice) the content in its absolute discretion for any reason whatsoever

Superstar Salman Khan on Saturday extended wishes to the people as the holy month of Ramzan commenced today. The 'Bharat' star took to Twitter and while he wished people on the auspicious occasion, he also advised them to stay at home and wrote: "Ramadan Mubarak to all... Stay home stay safe!" The 54-year-old actor also condemned the stone-pelting incidents that occurred with the health officials amid the coronavirus outbreak.

Earlier, Salman shared a video in which he put out a sharp message to the "jokers" who were flouting government-imposed guidelines and venturing out during the ongoing lockdown, putting at risk countless lives to the deadly coronavirus.

In a 10-minute hard-hitting video shared on Instagram he pointed out that doctors, nurses and policemen are putting in long hours to curb the spread of coronavirus and urged people to respect their work and stay inside.

He questioned in his video: "Doctors and nurses are working to save your lives and what do you do? You started pelting stones at them? Those who have been diagnosed with coronavirus, are running away from the hospitals. Where are you running? Towards life or death?"

The 'Dabangg 2' star appreciated the efforts by the frontline warriors and said: "The virus that started in China is over in China now, but because of a few jokers, the whole of India will sit at home for a long time."

The 'Tiger Zinda Hai' star said that he was aware of many people who wouldn't come out of their homes earlier but have started doing so since they've been asked to not go out. "You are putting everyone's lives at risk," the 'Bajrangi Bhaijaan' actor said.

Salman concluded by urging the people to respect the work of the doctors, nurses, police personnel and those who work in banks, take care to ensure that the disease does not spread further and pray that it does not come to a situation where the military has to be called in to stop people from doing the wrong thing.

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Actor Randeep Hooda on Saturday shared a glimpse from his Hollywood debut in the upcoming Netflix film 'Extraction' with a safety slogan 'Don't step out' amid lockdown to curb the spread of coronavirus.

The 43-year-old actor took to Instagram and shared a glimpse from the film where Hooda is seen in commando mode to save a boy while holding a gun in his hand. The 'Highway' actor is seen dressed in black commando dress while he runs for safeguarding a boy.

 

 

 

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Only if this boy hadn’t stepped out! Don’t step out or.... . #Extraction #Lockdown @Netflix_in @netflix @netflixfilm @thesamhargrave @therussobrothers @agbofilms @chrishemsworth @rudhrakshjaiswal1

A post shared by Randeep Hooda (@randeephooda) onApr 25, 2020 at 2:27am PDT

The 'Sarabjit' star captioned the post as, "Only if this boy hadn't stepped out! Don't step out or... #Extraction #Lockdown."

Earlier this week, Hooda shared a video from the movie's shooting in India and announced its streaming date as April 24.'Extraction also stars Australian actor Chris Hemsworth and some of the parts have also been filmed in India. In the video, the production staff of 'Extraction,' along with Randeep and Hemsworth are seen talking about India and how different the feeling was to shoot in the country.

 

 

 

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India isn't just about heat, but a lot of warmth too.. here's a glimpse into shooting #Extraction in India Streaming on Netflix from 24th April @Netflix_in @netflix @thesamhargrave @therussobrothers @agbofilms @chrishemsworth @tsigel @ptnewall @leecleary1 @outthayr @danielstevens1 @artoflegitsu @rostacosta @rudhrakshjaiswal1 @dkharbour @golfarahani @priyanshupainyuli @battlecat_stunts_inc @dargan_fire @danlawsonjohnston @matteo__silvi @luca_vannella @tessjosephcasting @indochinaproductions @luca_vannella @tessjoseph19 #joewhelan #tomharrison

A post shared by Randeep Hooda (@randeephooda) onApr 20, 2020 at 11:40pm PDT

The Netflix film also marks the 'Kick' actor's Hollywood debut.

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Actress Bhumi Pednekar has been honing her green thumb during the COVID-19 lockdown. The actress has taken to social media to share the yield she has grown at home. The list includes feugreek (methi), mustard (sarson), amaranth (cholai), green chillies, brinjals and strawberries.

Sharing the photos of her homegrown crops on Instagram, the actress wrote: "After months of tender love & care, we present to you #PednekarKePed #homegrown #GharKiKheti #sustainableliving."

 

 

 

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After months of tender love & care,we present to you #PednekarKePed 🌱 #homegrown #GharKiKheti #sustainableliving

A post shared by Bhumi✨ (@bhumipednekar) onApr 25, 2020 at 2:56am PDT

Earlier this month, the actress had announced that she would utilise the lockdown time learning the science of hydroponics (soil-less) farming from her mother Sumitra Pednekar.

"My mom and I always wanted to have a hydroponics garden of our own where we grow our own vegetables and can have a fully sustainable lifestyle. We wanted to have a garden to table lifestyle at home and we are both happy with the progress," she had shared.

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Yesterday, on April 25, Vicky Kaushal took to social media to cheer a youngster who overcame the odds to battle the virus. He shared a video in which the girl (above) is seen being welcomed back home by residents and security personnel of a housing complex in Andheri. He wrote, "Like a ray of sunshine on a gloomy day, our little warrior comes back home. Welcome back champ (sic)." Kaushal stays in the same complex, which had been partially sealed by the BMC after the girl tested positive. Residents have been asked to take precautionary measures.

The video will surely make you applaud the girl and salute her spirts. Have a look at the video right here:

 

 

 

View this post on Instagram

Like a ray of sunshine on a gloomy day, our little warrior comes back Home! #WelcomeBackChamp 🌟💛

A post shared by Vicky Kaushal (@vickykaushal09) onApr 24, 2020 at 9:38am PDT

The whole world has been suffering from the Coronavirus pandemic for more than a month now and we all are collectively waiting for it to get over as soon as it can. The lockdown has now been extended till May 3 and reports suggest that in Maharashtra, it is likely to be extended further. This is a tough time for all of us and we need to take safe and strict measures.

Thanks to actors like Kaushal that we are getting to know the spirits of all the survivors and how they have combated Coronavirus. There are a lot more stories like this that are waiting to be told. As far as the actor himself is concerned, he has been doing what pretty much everyone else is- Experimenting with haircuts, cooking food, cleaning the house, and uploading candid pictures and videos.

Once the lockdown is over, the actor will gear up for a lot of massive and mega-ambitious films like Takht, Ashwatthama, Sardar Udham Singh, and a film on the life of Sam Manekshaw.

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Megastar Amitabh Bachchan shared a "breaking news" that a bat entered his home Jalsa in Mumbai. Bachchan took to Twitter to share the "news of the hour" with his fans and followers." "Ladies and gentlemen of the Jury .. news of the hour .. BREAKING NEWS .. would you believe it .. A Bat, a (chamgadar) has come into my room .. in Jalsa .. on the 3rd floor .. in my Den..."

The thespian said that it was a tough job to take the bat out from the room. "Badi mushkil se use bahar nikala (It as tough to take it out)... Corona peecha chodh hi nahin raha (Corona is not leaving)."

T 3510 - Ladies and gentlemen of the Jury .. news of the hour .. BREAKING NEWS .. would you believe it ..
A Bat , a चमगादर has come into my room .. in Jalsa .. on the 3rd floor .. in my Den .. 😯😯
badi mushkil se use bahar nikala ..
Corona peecha chodh hi nahin raha !!!

— Amitabh Bachchan (@SrBachchan) April 25, 2020

However, the tweet did not go down well with many social media users.

A user wrote: "Sorry to hear this from a reputed personality. Bats are not harmful and there is no need to fear. Kindly understand that they did not spread the virus to human. The reason is still debated. By nature, most animals have got virus in their body. Pls read this."

Another commented: "Not in good taste sir. You have millions of followers. Still we don't have exact process of human virus spillover. Demonising bat is last thing we want. Things we know for sure; They are pollinators. They help in pest control. Please revisit it."

Not in good taste sir. You have millions of followers. Still we don’t have exact process of human virus spillover. Demonising bat is last thing we want. Things we know for sure; They are pollinators. They help in pest control. Please revisit it.

— Parveen Kaswan, IFS (@ParveenKaswan) April 25, 2020

"This is story of every uncle now days after limits on WhatsApp forwards," said a user.

Sir, over 60 scientists have released a press statement that bats don't spread COVID-19. I've had bats visit, switch off lights and fans, they find their way out. Bats are amazing and important ecologically, and a lot of researchers are working on dispelling myths about them. pic.twitter.com/kwVT4KC33Q

— Bijal Vachharajani (@bijal_v) April 26, 2020

On the work front, Big B will next be seen in films like "Chehre", Gulabo Sitabo", Brahmastra" and "Jhund".

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Every time there's a crisis in the country or in the world, it is bound to attract mixed responses and debatable opinions on social media. The Coronavirus pandemic or pandemonium, if we say so, is nothing different. The world began to get plagued to an extent that a worldwide lockdown had to be declared that's now likely to continue longer.

And during this lockdown, a majority of the Bollywood and Hollywood celebrities began sharing their videos and pictures on Instagram. Some shared their workout videos, some shared their new haircuts, and many of them showed us their culinary skills and candid shots of their gorgeousness. This was bound to be met with scathing criticism and subtle and sly digs. And now, a video has surfaced on social media where some people are taking that very dig on these influential people's privileges.

Seeing this video, filmmaker Karan Johar has realised how insensitive his videos may have been and how he feels the need to apologise profusely. Taking to his Twitter account, he wrote- "This hit me hard and I have realised many of my posts may have been insensitive to many...I apologise profusely and wish to add none of it was intentional and came from a place of sharing but clearly may have lacked emotional foresight ....am sorry!" (sic)

Have a look right here:

This hit me hard and I have realised many of my posts may have been insensitive to many...I apologise profusely and wish to add none of it was intentional and came from a place of sharing but clearly may have lacked emotional foresight ....am sorry!🙏❤ï¸Â https://t.co/MO3kHkDQdo

— Karan Johar (@karanjohar) April 25, 2020

Johar, for the last few weeks, has been sharing some funny videos of his children, Roohi and Yash, and their shenanigans. It seems he has sensed the fact that sharing these videos amid this crisis may not be the right thing right now since a lot of other people, the underprivileged, continue to suffer for livelihood amid this catastrophic crisis. Can we expect someone else to come forward and say sorry? Let's see!

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It has been seven years since Mohit Suri's Aashiqui 2, starring Aditya Roy Kapur and Shraddha Kapoor came out. It made the actress an overnight star and sensation, and her character, Aarohi, still continues to be remembered for her piquancy and innocence, and of course, singing.

Every year, the actress does something special on this day to mark this musical blockbuster's anniversary and this year was no exception. She not only changed her Instagram name to her screen name from the film and upload a new photo from one its stills, but also uploaded a collage of some of the film's scenes to create one beautiful picture.

This is truly an innovative and imaginative way to celebrate your film, don't miss this post:

 

 

 

View this post on Instagram

7 years of Aashiqui 2 today!🥰💝 Thank you forever @mohitsuri for this gift of a lifetime @visheshfilms for believing, #ShaguftaRafique for your exquisitely beautiful writing, @adityaroykapur for being an unbelievably amazing costar and the entire team who gave their everything to this precious film. Thank you everyone who gave this film so so sooo much love. Its priceless✨ Thank you to all those who have made such beautiful edits and to the fan clubs for uniting and sharing a common dp today; this collage 🙃🥰 I’m the luckiest girl in the universe ✨💜

A post shared by Aarohi (@shraddhakapoor) onApr 25, 2020 at 11:43pm PDT

Shraddha Kapoor is well known for always delivering hits along with a new character and fresh content with every project. Shraddha being a lover of always wanting to try something new has been unstoppable ever since Aashiqui 2.

After Aashiqui 2, taking no breaks, Shraddha was seen in Ek Villain, where the character of being full of life was super fresh. Not forgetting ABCD 2 where Shraddha's dance totally stole hearts. Shraddha showed her versatility factor and the audiences were stunned on how the actress can mould herself in every way possible.

Moulding herself into another new character, Shraddha was seen doing some kicks and punches in Baaghi. The actress has given a carousel of hits and is a roll as the actress chooses quality projects over quantity and this totally sets her apart. Shraddha knows how to treat her fans with the best of characters, where fresh content always hunts Shraddha.

On the work front, Shraddha will be seen in a Luv Ranjan directorial alongside Ranbir Kapoor. The actress is basking in the success of Baaghi 3. Truly we can't wait to see what this fresh pair has brewed for us!

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The makers of Kangana Ranaut's Thalaivi are resigned to the fact that the film, like many other Bollywood offerings, will be delayed. However, they have a more pressing problem on their hands — two elaborate sets that were built in Hyderabad and Chennai have been standing unused over the past six weeks, leading to losses. If the lockdown extends to June, the makers fear the sets may be destroyed in the rains.

"We need to wrap up the film before the rains hit. Since they are outdoor set-up, they will be ruined in the monsoon. Reconstructing the set will be an expensive affair," laments producer Shailesh R Singh.

J Jayalalithaa

The shoot of the biopic on J Jayalalithaa, the late chief minister of Tamil Nadu, was running like clockwork until March. With a 45-day shooting stint slated to kick off on March 10, the AL Vijay-led team had constructed a set of the Parliament House at the Ramakrishna Cine Studios in Hyderabad. After the shoot would be wrapped up by the third week of April, their next pit-stop was Chennai.

"We have recreated Mount Road at the AVM Studio in Chennai, and had planned a patchwork shoot there. Almost 40 per cent of the movie is left to be filmed," says producer Vishnu Vardhan Induri, adding that they pre-emptively cancelled the Hyderabad shoot in the wake of the pandemic.

Sources say that the makers, who are bearing the maintenance cost of the sets and the studio rent, have incurred losses of R5 crore so far due to the lockdown. While Singh is unwilling to put a number to the damages, he adds, "Our team's safety is our priority. We had paid [the studio] for March, but were unable to shoot for a single day in Hyderabad. It's uncertain when the lockdown will be lifted. Even if we get a 10-day window, we will finish shooting the outdoor portions."

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I have watched everything that was pending on my must-watch list over the years," laughs Tahir Raj Bhasin, echoing the sentiment of many who have turned to digital entertainment to escape the lockdown ennui. A movie aficionado, the actor has been making the most of the stay-at-home period by acquainting himself with the works of the masters — from Russian director Andrei Tarkovsky to Oscar-winner Bong Joon-ho."

"My first recommendation would be Shoplifters on Netflix. It's a 2018 Japanese drama by Hirokazu Koreeda that traces the story of a dysfunctional family. It has a slow pace, but the lockdown is the perfect time to widen your horizon when it comes to movie consumption," says Bhasin. For those fascinated by crime thrillers like he is, the actor has a suggestion. "The 2002 HBO series, The Wire, was the first show that I had binged on. It was the first time that film budgets [were commissioned] for long-format storytelling on television, making it a path-breaking series. Being a fan of House of Cards, I revisited Borgen, the Danish political thriller that is said to be the inspiration for the American drama. I also relished the animation series, Love Death + Robots."

A still from Stalker

The movie that left an indelible impact on his mind was Tarkovsky's sci-fi offering, Stalker (1979). "It's available on YouTube. In Stalker, Tarkovsky is talking about an apocalyptic world where there are few human beings around and they have to stay away from each other. I was able to relate to it as it almost mirrors our current situation."

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Bollywood actress Vidya Balan is elated as she's raised over 2,500 PPE kits for doctors and Rs 16 lakhs for those who are battling at the frontline to keep everyone safe from COVID-19 pandemic.

Vidya had also collaborated with celebrity shout-out platform Tring, along with Manish Mundra of Drishyam Films and photographer cum film producer Atul Kasbekar. She took to Instagram on Sunday afternoon where she shared the good news.

"I've woken up to good news this morning. We've reached 2500+ PPE kits and raised over 16 lakh in just a few hours. A big thank you to each of you who has donated and made this possible. A load of gratitude and bless you. This is truly the unity and spirit of India..." she said in the video.

Here it is:

 

 

 

View this post on Instagram

Thank you very much for your generous donations from all over the world. I’m elated to share that we have raised 2500+ kits accounting over Rs.16 lakhs within few hours. A load of gratitude for helping in donating over double our initial target. The campaign will run for some more time, so if you haven’t been able to donate yet but want to help out, go to www.tring.co.in and donate whatever you can. Every single kit is helping protect a life. The #WarAgainstCovid19 continues, let’s #UniteForHumanity #StayHome #StaySafe

A post shared by Vidya Balan (@balanvidya) onApr 25, 2020 at 9:21pm PDT

Alongside the video, Vidya wrote: "Thank you very much for your generous donations from all over the world. I'm elated to share that we have raised 2500+ kits accounting over Rs 16 lakh within a few hours. A load of gratitude for helping in donating over double our initial target.” (sic)

"The campaign will run for some more time, so if you haven't been able to donate yet but want to help out, go to www.tring.co.in and donate whatever you can. Every single kit is helping protect a life. The #WarAgainstCovid19 continues, let's #UniteForHumanity #StayHome#StaySafe".

In an earlier post, the Mission Mangal star had informed that each PPE kit worth Rs 650 consists of one coverall laminated and waterproof nitrile gloves, goggles, face shields, 3-ply surgical mask, and shoe covers.

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The lockdown may have played havoc with the schedule of their next, but Rajkummar Rao and Kriti Sanon are seeking comfort in the small progress they have made. For months, the team had been on the hunt for a suitable title for the comedy that also features Paresh Rawal and Dimple Kapadia. Now, the makers have finally christened it Second Innings. "The title fits our story seamlessly," says director Abhishek Jain about his maiden Hindi venture.

The production house has previously tackled diverse social issues with their offerings Bala (2019), Luka Chuppi (2019) and the recent Angrezi Medium. Second Innings explores the idea of adopting parents through Rao and Sanon's characters, who feel a vacuum in their lives and decide to bring an older couple home to complete the family.

Dimple Kapadia and Paresh Rawal

"We were supposed to begin shooting in Delhi in March, but now everything has been pushed due to the pandemic," says Jain, indicating that the schedules will have to reworked when normalcy returns.

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Sharing a video which he termed as 'a small step towards humanity', megastar Amitabh Bachchan on Sunday urged people to stay compassionate and inclusive in the testing times of coronavirus crisis.

Bachchan took to Twitter to share the initiative of spreading love and compassion across the country.

T 3513 - A small step towards #Humanity pic.twitter.com/dHu6ZE7aMd

— Amitabh Bachchan (@SrBachchan) April 26, 2020

The video message for which Bachchan has given his voice talks about different times when humans need a helping hand from several professionals and how during times of crisis people should not forget that humans are interdependent on each other. "A doctor held me in his arms when I came out of my mother's womb. A nurse bathed me with her gentle hands when I was a little baby. My teacher held my finger with her fingers when she taught me to write the first alphabet 'A.' My safety was in the hands of our driver when I went to school," Bachchan is heard saying in the video.

"When I ate, I always knew that it was prepared by the loving hands of our cook. We always needed those hands, we still need them, those safe hands, those protective arms, those guiding fingers," he further said.

He then correlated the message to the current scenario of the coronavirus crisis and said that social distancing should not distance people from humanity.

"Today, handwashing and social distancing have become paramount for our safety. So, hands folded I implore you, let us not wash our hands of humanity," the 'Sholay' actor said.

"Let us not suspicious of people around us, let us not shun people around us, let us not shame people around us. Let us be aware, let us be compassionate, let us be benevolent, let us be inclusive, let us be human," he added.

The 77-year-old actor has been associated with different campaigns and has also been raising awareness about coronavirus for a long time.

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We have pretty much seen all major Bollywood celebrities sharing their unseen and throwback pictures and videos on their social media accounts. And sometimes, their fan-clubs do the honours. Talking of fans, Shah Rukh Khan has one of the highest fan-followings in the world, let alone India. So how could his throwback and unseen pictures stay away? His fan-club has also taken care of it!

Taking to its Instagram account, it posted a major throwback picture that will not only put a smile on your face but also drive away your Monday blues. It was all the way from Kajol's Mehendi ceremony and we could spot SRK, Gauri Khan, and a very young Aryan Khan. SRK, Gauri, and the bride-to-be Kajol could be seen smiling for the camera whereas the toddler was busy in his own world.

Have a look right here:

 

 

 

View this post on Instagram

#ThrowbackThursday Have you seen this vintage picture of #SRK, Aryan and #gaurikhan at #Kajol's mahendi? #shahrukhkhan #shahrukh #srk #shah_rukh_khan #shahrukh_khan #iamsrk #kingkhan #gaurikhan #kajol

A post shared by Monika Lang (@kiransrkfan) onApr 23, 2020 at 8:35am PDT

Shah Rukh Khan and Kajol have redefined history on the celluloid with one massive blockbuster after another in the form of Baazigar, Karan Arjun, Dilwale Dulhania Le Jayenge, Kuch Kuch Hota Hai, and Kabhi Khushi Kabhie Gham. Coming to the actress and her hubby Ajay Devgn, they tied the knot on February 24, 1999, and did films like Pyaar To Hona Hi Tha, Raju Chacha, U Me Aur Hum, and Tanhaji: The Unsung Warrior together.

This picture is truly a delight for all their fans and captures the time when there was no social media phenomenon, only a camera and some, as they used to say, Kodak Moments!

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The greatest joy for any mother can be to spend her time with her child. And given the world is currently locked down due to the Coronavirus pandemic, we all are getting a great opportunity to spend time with our families. One of them is Sunny Leone. And she's extremely elated that she's spending time with her daughter Nisha.

Taking to her Instagram account, she uploaded a short but sweet video with added filters and called herself a lucky mommy and her daughter pretty. Have a look at it right here:

 

 

 

View this post on Instagram

Nisha is so so pretty!! I'm a lucky mommy! With the sweetest heart!!!

A post shared by Sunny Leone (@sunnyleone) onApr 25, 2020 at 11:43am PDT

And in case you didn't know, she has also become an artist during this lockdown. Yes! She posted her latest piece of work that took about 40 days to complete. You all might be in awe after seeing this, have a look:

 

 

 

View this post on Instagram

Finally done my lockdown piece of art. Has taken 40days to complete. It's called “broken glass” sort of like our lives at the moment. Everything might feel shattered, but every piece is meant to be next to each other to be made whole again. So if we can work together we also will feel whole again and come back together. Love you all.

A post shared by Sunny Leone (@sunnyleone) onApr 26, 2020 at 5:01am PDT

Sunny and her husband Daniel Weber have always been extremely protective about their children and are often spotted with them. And now, during the lockdown, are spending quality time with them at home.

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Saif Ali Khan and Kareena Kapoor Khan's toddler Taimur Ali Khan is everyone's apple of the eye and is possibly one of the most popular and adorable munchkins on the block. Meet Ibrahim Ali Khan now, also Saif's son and who was no less. He shared his childhood picture recently and called himself Picasso Jr.

In the picture, we could see his hands covered in paint and one of his cheeks with the paint too. Just like how Kareena shared a similar picture of Taimur a few days ago, Ibrahim has shared how, and it's truly as adorable and amazing.

Have a look right here:

 

 

 

View this post on Instagram

Picasso Jr

A post shared by Ibrahim Ali Khan (@iakpataudi) onApr 26, 2020 at 6:48am PDT

All the stars in Bollywood are trying to be as creative as possible to stay happy amid this lockdown and quarantine and Ibrahim seems to be one of them. His Instagram account is very entertaining and exciting. He keeps sharing photos and videos with his mother Amrita Singh and father Saif Ali Khan both.

In case you missed it, he shared another childhood photo with Amrita Singh on the occasion of Women's Day last month, have a look:

 

 

 

View this post on Instagram

Happy Women’s day to the best woman I’ll ever know 💘

A post shared by Ibrahim Ali Khan (@iakpataudi) onMar 8, 2020 at 11:07am PDT

And giving him very close and tough competition is his sister Sara Ali Khan, who has also begun sharing some throwback pictures and videos on her Instagram account. If these siblings had to compete in Instagram posts and cuteness, who do you think will win?

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Kiara Advani is bored of sitting in her south Mumbai home. It appears that she is missing the studios and the shoots. More importantly, she can't catch up with her pals. We assume this includes a certain Bandra-based Mr Malhotra as well. In an attempt to describe her mental state, the Kabir Singh (2019) actor shared a childhood video.

She also posted a video in which she is seen riding on her bicycle. She tells mother Genevieve that she is fed up of waiting and playing indoors as she wants to go out to play. Advani captioned the video, "The wonder years... but my mental state right now... nobody's going out. Home sweet home (sic)." Take a look!

 

 

 

View this post on Instagram

“Mummy, I’m fed up of waiting because I feel like going” My mental state right now🙃 but...nobody’s goin out! Home sweet home! 😇 #thewonderyears 🌈

A post shared by KIARA (@kiaraaliaadvani) onApr 23, 2020 at 2:51am PDT

It's not just this one, but before she rode the bicycle, Kiara Advani confessed how her mom thought she would take up ballet as her career, but chose to be an actress instead.

 

 

 

View this post on Instagram

When mom thought I would join the Bolshoi ballet but I chose Bollywood instead💁🏻‍♀ï¸Â #thewonderyears 🌈👯‍♀ï¸ÂðŸ‘§ðŸ¼ðŸ¥°

A post shared by KIARA (@kiaraaliaadvani) onApr 21, 2020 at 11:25pm PDT

In another video, Kiara Advani was seen sipping milk from her favourite Cinderella cup. Not kidding! Well, who hates princesses? And Cinderella? So nostalgic! Check this one out.

 

 

 

View this post on Instagram

#thewonderyears 🍼🌈🍭🧸 doodh ka doodh, paani ka paani.. and my obsession with Cinderella 👧🏼

A post shared by KIARA (@kiaraaliaadvani) onApr 20, 2020 at 11:42pm PDT

Speaking about Kiara Advani's childhood days, the actress also shared a sweet picture with brother Mishaal, where she is seen planting a peck on his cheek. So adorable! So, this is what siblings look like.

 

 

 

View this post on Instagram

Happy Sibling Day @mishaaladvani squishy for mishy forever❤ï¸ÂðŸ˜˜

A post shared by KIARA (@kiaraaliaadvani) onApr 11, 2020 at 6:50am PDT

Well, many aren't aware that Kiara Advani is really good friends with Isha Ambani. The actress and her childhood friend share a warm bond, and these images are proof enough!

 

 

 

View this post on Instagram

There are some special people who are a part of your life and you grow up with. My oldest friend, still as caring, as humble and as amazing as you were when we first met! My to be bridey, Ishu never ever let the child in you grow up❤ï¸Â forever your Aliu 👯‍♂ï¸Â Congratulations @_iiishmagish @anandpiramal 💍🎉Comofomo🙃

A post shared by KIARA (@kiaraaliaadvani) onSep 22, 2018 at 9:49pm PDT

Kiara, there there! We completely understand what you are going through right now.

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Amid lockdown due to the outbreak of coronavirus in the country, Bollywood celebrities are seen doing their own chores at home. Dancer-actress Nora Fatehi seems to be now done as she says she wants the "dishes to leave me alone" in a hilarious post. 

Nora, who is lauded for her flawless dancing skills, took to her Instagram Stories, where she shared a video of herself talking to the pile of dishes kept in the sink. In the TikTok video, Nora seems to have a funny conversation with the dishes in the sink, she is heard saying: "What? You are always looking at me dude! Shut the .... up because I always catch you staring... I swear, ask anybody you are always staring at me."

She captioned the clip: The dishes are always waiting for me... These dishes need to leave me alone #quarantinelife."

 

 

 

View this post on Instagram

@norafatehi this is hilarious! The Dishes! 😂😂😂 Check out Nora’s TikTok for more videos - ItsNoriana 👍🏼❤️ . . #WeLoveNoraFatehi @norafatehifan.england #norafatehi #norafatehifans #garmi #nachinachi #BhujThePrideofIndia #noriana #norafatehifans #pepeta #EkTohKumZindagani #dilbar #arabicdilbar #kamariya #Naah #OSakiSaki #conochallenge #StreetDancer3D #beautiful #love #gorgeous #bae #stunning #dance #fashion #india #mumbai #morocco #actress #bollywood #norafatehifan_england

A post shared by Nora Fatehi Fan | Nora Follows (@norafatehifan.england) onApr 25, 2020 at 9:47am PDT

Recently, a video of Nora's enviable moves went viral, in which she pulled off a fusion of Afro, Urban and Dancehall styles of dancing.

Nora's most popular on-screen performances include "Manohari" ("Baahubali: The Beginning"), "Dilbar" ("Satyamev Jayate"), "O saki saki" ("Batla House") and "Ek toh kam zindagani" ("Marjaavaan"), besides her recent hit "Garmi" in "Street Dancer 3D". On the acting front, Nora will next be seen in the Ajay Devgn-starrer "Bhuj: The Pride Of India".

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Ayat Sharma, Arpita Khan Sharma and Aayush Sharma's baby girl, was born on Salman Khan's birthday, December 27, 2019. Ever since the tiny tot has arrived, the entire family can't keep calm but just be around her. She has been spreading joy and happiness in the 'khan-daan' and we can't help but just scroll through her pictures the entire day. Doesn't she look adorable? Let's take a look at some of her pictures shared by the family on social media.

Aayush Sharma, Arpita Khan Sharma and the entire Khan family is currently in Panvel. The family has been on their farmhouse ever since the lockdown was announced in the country. The family is having a jamming session and making loads of memories being together.

Aayush, in of the posts, wrote, "A child can teach an Adult 3 things - To he happy for no reason - To always be curious - To fight tirelessly for something Paulo Coelho [sic]"

Aayush Sharma has also been sharing messages with his social media fans. Posing with the little one and Ahil, the actor captioned, "Stay at home .. spend time with your family and create beautiful memories Make the most out of this quarantine & stay safe. #quarantine #familytime [sic]"

 

 

 

View this post on Instagram

A post shared by Aayush Sharma (@aaysharma) onMar 20, 2020 at 8:23am PDT

Arpita Khan Sharma, Ayat posed and extended festive wishes with their fans on Instagram. Take a look!

 

 

 

View this post on Instagram

Wishing you all a very Happy Holi

A post shared by Aayush Sharma (@aaysharma) onMar 10, 2020 at 10:35am PDT

But did you know what won a lot of heart? 'Mamu' Salman Khan playing with Ayat. "We love you Mamu @beingsalmankhan," shared Arpita.

 

 

 

View this post on Instagram

A post shared by Arpita Khan Sharma (@arpitakhansharma) onMar 7, 2020 at 3:06am PST

In an interview, Aayush Sharma shared why he wanted to name his daughter Ayat. "We wanted everyone to be named with A. When I was travelling to London, I met a guy named Ahil and I thought it's a very unique name and it turned out to mean the rightful prince in Persian and that was very fascinating. We believe in secular relationships so we wanted both our kids to have a Muslim first name and a Hindu surname."

 

 

 

View this post on Instagram

Welcome to our world Ayat.

A post shared by Arpita Khan Sharma (@arpitakhansharma) onDec 30, 2019 at 4:48am PST

Ayat Sharma really deserves warm hugs! Isn't she adorable?

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It seems Hrithik Roshan was always destined to be a Superstar. They call him the last Superstar of Hindi Cinema. And even before the release of his blockbuster debut, Kaho Naa... Pyaar Hai, he was working on films like Mission Kashmir, Yaadein, and Fiza. Talking of this film that was made by film critic turned filmmaker Khalid Mohamed, it showed a very different side of the star and was just his second film.

Instead of tapping into his aura and smoldering persona, the filmmaker portrayed his human and vulnerable side, thus proving he not only has a solid screen presence but the ability to emote too. Sharing an unseen picture from the sets of the film, Mohamed showed all of us a very young Hrithik Roshan and the actor was truly overwhelmed seeing it.

First, take a look at the picture:

PIYA HAJI ALI.. was first day of shoot with HRITHIK ROSHAN as AMAAN in FIZA, now streaming on NETFLIX. Do have a look. pic.twitter.com/5LoaGitb7J

— khalid mohamed (@Jhajhajha) April 26, 2020

And this is what Roshan tweeted to him- "Wow . Overwhelmed looking at this . KNPH hadn’t released. Thanks for treating me so kindly on set." (sic) Have a look right here:

Wow . Overwhelmed looking at this . KNPH hadn’t released. Thanks for treating me so kindly on set @Jhajhajha https://t.co/oZrtEQJbp3

— Hrithik Roshan (@iHrithik) April 26, 2020

Fiza will be completing 2 decades this year and still remains of his most nuanced performances as an actor. And of course, Karisma Kapoor’s best till date!

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A day after Bollywood singer Kanika Kapoor explained the controversies regarding her having tested corona positive last month; the Lucknow Police pasted a notice at her house, asking her to record her statement.

Kanika Kapoor has been charged under IPC Section 269 (negligent act likely to spread infection of disease dangerous to life) and Section 270 (malignant act likely to spread infection of disease dangerous to life) of the IPC.

Deepak Kumar Singh, ACP, Krishna Nagar said that the singer will have to come to the police station and give her a written statement. Further action will be taken after this.

On Sunday, Kanika took to Instagram to express her gratitude to the health workers who treated her. She also wrote that several stories were doing the rounds and she was fully aware and knew that some information has been misrepresented.

According to Kanika, she arrived in Mumbai on March 10 from the UK. During this time, she was scanned at the international airport. Until that time no advisory had been issued that required her to quarantine herself.

She had come to Lucknow to meet her family on March 11, when there was no scanning system for domestic flights. On March 14 and 15, Kanika went to lunch and dinner with her friends.

She pointed out that all the people she had interacted with in the UK, Mumbai, and Lucknow are healthy and their reports have also come up negative.

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The Rani Mukerji and Saif Ali Khan starrer Ta Ra Rum Pum stood out as a sports-drama that was set against the backdrop of car racing in the USA with Saif playing a racing prodigy. Directed by Siddharth Anand, the film had a lavish shooting schedule in the United States and Rani has some very fond memories of shooting this project. Today, as the film completes 13 years, the actress speaks about almost everything that you'll love to read!

"Ta Ra Rum Pum was a very, very lovely shooting experience for me because we shot in America, in New York, for nearly 3 months. I was there for 3 months at a stretch and it was lovely living in New York around that time shooting the film. We had two little angels - Ali and Angelina (who played the roles of Priya and Ranveer – Saif and Rani's on-screen kids) and I was single at that point of time but to actually play a mother of these 2 children really got my motherly instincts out," says Rani.

The talented actress adds, "Today when I look back and watch the film when I have Adira with me, it just feels so amazing. When Ta Ra Rum Pum released, I had a lot of children and parents really watching the film with a lot of love. I still get a lot of people telling me that they watched Ta Ra Rum Pum and it's one of their favourite films because it has car racing and it has the story about the children."

Rani feels the film's universal theme of family coming together to overcome all odds is what connected with the audiences. "It's a very nice warm lovely story and I think I connected with the film and the story a lot at that time. It was a very sweet story about this couple who has children and how they fight the odds. I think crisis like these brings families closer and I think that's a very special part of the story," she says.

Rani thoroughly enjoyed the animation in the film which was hailed as a cut above as far Bollywood standard back then was. "Of course, it had the animation song (Ta Ra Rum Pum) with the teddy bears which is one of my favourite songs. I think they had done a lovely job and the animation was one of my first animation songs which I did!" the actress adds.

Rani had a blast acting with Saif, with whom she also delivered the blockbuster Hum Tum, and her co-stars in the film. "Of course, having Saif with me as a co actor was wonderful! Also, Victor Banerjee played my father in the film and it was wonderful having him on set and to be working with him. It was overall a great experience and I remember being really, really happy on the sets of Ta Ra Rum Pum!" she says.

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Sara Ali Khan knows how to keep her fans entertained and engrossed with her social media posts. And due to the lockdown, she has become a lot more active these days and is clearly having fun. Her latest post is possibly her cutest and also the best. What draws our attention is the winning caption!

Taking to her Instagram account, she shared a very old picture of herself where we could see her all dressed up, maybe for a dance performance in school and she was looking like a doll. We are not going to spoil the fun for you, have a look at the caption she has written to describe the picture.

Here it is:

 

 

 

View this post on Instagram

मेरे सपनों की रानी... hamesha main hi thi... 💭 🤔 👑 💫🌟💛

A post shared by Sara Ali Khan (@saraalikhan95) onApr 27, 2020 at 2:14am PDT

It's all sorted it seems! Kareena Kapoor Khan is sharing new pictures of her family, which also includes her munchkin Taimur Ali Khan, Sara and her brother Ibrahim Ali Khan are sharing some fantastic throwback pictures, and if all goes well, Saif Ali Khan may also make his Instagram debut soon. Excited?

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Bipasha Basu and Karan Singh Grover tied the knot on April 30, 2016, in a grand ceremony that was attended by The Who's who of Tinsel Town. In a span of just three days, they will be celebrating four years of togetherness, and of course, will be doing something special. And given the woman has the tendency to remember dates more frequently, the wife has already begun her side of the preparation.

Taking to her Instagram account, Basu shared a video where she could be seen cooking Karan's favourite Besan Laddoos and by the time the video ends, you could be feeling hungry and especially if you have a sweet tooth. This is what we call true love, and in this couple's case, Monkey Love!

Have a look at the video right here:

 

 

 

View this post on Instagram

The Making of his favourite Besan Laddoo❤️

A post shared by bipashabasusinghgrover (@bipashabasu) onApr 26, 2020 at 10:54pm PDT

Grover and Basu are travel junkies and often travel abroad to the most gorgeous locations and even share their beautiful and bold pictures from the different corners of the world. They even acted together in the 2015 film Alone and will now reunite for another thriller called Aadat, which is directed by Bhushan Patel.

It has been a while since we saw the actress on the big screen and we hope she comes back soon! And we also hope the couple shares some pictures on the day of their anniversary!

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Zoya Akhtar and Reema Kagti's Tiger Baby Films has one of the most intriguing pages on social media. The page has the most evocative artistic narrations, orated to viewers by eminent personalities from the industry.

They recently brought into play their new series on social media called 'Off the record' where the most prominent actors of the Indian film industry describe one of their most exemplary scenes from one of their movies.

This time around, it was Anushka Sharma on the mike as the actress spoke about her introduction scene as Farah in Dil Dhadakne Do and everything that makes the scene unique and special while giving some unknown sneak peeks into how the shooting went down.

Earlier, Farhan Akhtar and Ranveer Singh have also shared similar stories from Zindagi Na Milegi Dobara and Dil Dhadakne Do respectively. Tiger Baby films shared the post on social media with the caption, "Off The Record with Anushka Sharma | Dil Dhadakne Do."

"We make films for the silver screen but the little stories that make the big picture don't always come through.
Here's introducing our 'Off The Record' series where cast and crew from the Tiger Baby clan let us in on what went into creating some of their best scenes, what their psychology was in that moment and why this particular scene will always remain unforgettable to them. #nowrolling #storybehindthescene #offtherecordwithtigerbaby." (sic)

Off The Record with Anushka Sharma
Film: Dil Dhadakne Do
Scene: Farah's introduction scene", have a look right here:

 

 

 

View this post on Instagram

We make films for the silver screen but the little stories that make the big picture don't always come through. Here's introducing our 'Off The Record' series where cast and crew from the Tiger Baby clan let us in on what went into creating some of their best scenes, what their psychology was in that moment and why this particular scene will always remain unforgettable to them. #nowrolling #storybehindthescene #offtherecordwithtigerbaby Off The Record with Anushka Sharma Film: Dil Dhadakne Do Scene : Farah's introduction scene

A post shared by Tiger Baby (@tigerbabyfilms) onApr 26, 2020 at 11:26pm PDT

The film was mounted on a huge scale but also highlighted the importance of staying together and how a family comes first. And Anushka, as always, delivered a layered and nuanced performance. 

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Known for his chiselled frame and fitness fetish, Bollywood superstar Hrithik Roshan wants to decimate the last cigarette on the planet. The subject came up on Twitter after a user asked him he had a cigarette in his hand while he was standing with his sons in the balcony of his home, in a recently-posted picture shared by the actor's fanclub.

"Does @iHrithik have a cigarette in his hand or am I seeing wrong? I hope you don't @iHrithik. It makes me very very very sorry," the user wrote.

The actor replied: "I am a non-smoker. :) and if I was Krrish, first thing I'd do after eradicating this virus would be to decimate every last cigarette from this planet.

Recently, Hrithik shared some 'lockdown tips' with fans. He suggests a daily dose of vitamin D to take care of mental health even as we continue to be confined at home. Hrithik Roshan has been spending the lockdown with his ex-wife Sussanne Khan, who has temporarily moved in with him, to take care of their two sons Hrehaan and Hridhaan.

Talking about mental health, Hrithik has recently started learning piano, which he feels is "great for activating both sides of the brain".

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This story has been sourced from a third party syndicated feed, agencies. Mid-day accepts no responsibility or liability for its dependability, trustworthiness, reliability and data of the text. Mid-day management/mid-day.com reserves the sole right to alter, delete or remove (without notice) the content in its absolute discretion for any reason whatsoever

It has been a while since we saw Esha Gupta on the celluloid, but she continues to scorch and scintillate with her no-holds-barred Instagram posts that can set your screens ablaze. She has always been unapologetic about her pictures and videos and believed in living life on her own terms.

And now, there's some good news, the beautiful lady has found love and that too all the way from Spain. She has taken to her Instagram account and written a post in Spanish that translates into- "I love you so much my love." The duo looks dapper in black and is twinning together and it seems they are truly made for each other.

Have a look at the post right here:

 

 

 

View this post on Instagram

te amo mucho mi amor ♥️

A post shared by Esha Gupta🌎 (@egupta) onApr 27, 2020 at 1:02am PDT

And a few days back, speaking to Hindustan Times about him, she revealed how he has been coping up during this quarantine. She said, "My boyfriend, who is in Spain, has been in isolation and has been taking all kinds of precautions. He has been telling me about the virus and somehow I was mentally prepared for this lockdown to happen. I'm talking to him every day and video calling to keep a check on his health. Honestly, he's the one who is calming for the otherwise hyper person that I am. He has this relaxing effect on me."

Well, given she has now spilled the beans on her love, can we expect more such gorgeous pictures, please!

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Ever since 83 was announced, the movie has been everything anyone can talk about. Tracing India’s historic win at the 1983 cricket World Cup, the movie was one of the most awaited films of this year. Due to current situations with the global pandemic, the movie, which was supposed to hit the screens on 10th April 2020 had to be pushed for a later date.

Trade is abuzz with high expectations from the film and estimated that ‘83’ would have collected upwards of 300 crores during its theatrical run. Hence, OTT platforms are offering a calculated price to the makers basis the estimated box office earnings for a direct digital release of the film.

However, when we texted Kabir to check on the veracity of this news, he confirmed that yes they have been offered a whopping sum and added that, "83 is a film that has been envisioned and made to be experienced on the big screen and we are ready to wait for things to get normal and then release it in cinemas."

Ranveer Singh will see playing the character of former world cup winning captain Kapil Dev and Deepika Padukone portraying the character of Kapil Dev’s wife Romi Dev.

Reliance Entertainment and Phantom Films present 83, a Kabir Khan Films Production. The movie is produced by Deepika Padukone, Kabir Khan, Vishnu Induri, Sajid Nadiadwala, Phantom Films, Reliance Entertainment and 83 Film Ltd. 83 is directed by Kabir Khan. A Reliance Entertainment and PVR Pictures release is slated to release in Hindi, Tamil & Telugu.

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"In all these years, we had not remained shut for even a day," says Nitin Desai, who closed the doors of ND Studio last month in the wake of the pandemic. At the time, a lavish set had been constructed for The Battle of Bhima Koregaon, a period drama featuring Arjun Rampal, and the Raigad fort recreated for a Marathi film. Desai tells mid-day that he has decided to forgo the rent of the sets standing unused at the Karjat studio.

"I am not the only one suffering losses at this point, the entire world is. So how can I expect them to pay the rent when everything has come to a standstill? I will also appeal to other studios to follow the same practice," he says, adding that despite the adverse conditions, he is continuing to pay his staff.

File photo of Panipat set created at ND Studio

The studio was handling several projects when the shutdown was announced. "We had created a huge battlefield and three villages for Arjun Rampal's film, and a haveli [palace] for a yet-untitled web show. Construction of huge sets was underway for two shows of Zee and Star," he adds."

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In a bid to amuse his fans with a "joke," actor Riteish Deshmukh on Sunday shared a humourous video of himself on Instagram. The video begins with Deshmukh sitting and looking at the camera while the background features voices of people asking the actor to crack one joke in Marathi.

 

 

 

View this post on Instagram

Ek Joke Saanga Na

A post shared by Riteish Deshmukh (@riteishd) onApr 27, 2020 at 5:36am PDT

"Ek Joke saanga na (please tell one joke)," the voice in the background said.

To which the 41-year-old actor politely refuses and tells people that he is a "celebrity" which makes people chuckle and leaves Deshmukh shocked. "Mi celebrity aaye (I am a celebrity)," responded Deshmukh.

The 'Housefull' actor has been quite active on social media ever since the lockdown was imposed in the country. He keeps posting TikTok videos featuring himself and his wife Genelia Deshmukh.

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Sharing a doodle that said 'not all heroes wear capes,' actor Arjun Kapoor on Monday applauded the healthcare workers of the country who are fighting to combat COVID-19.

The 'Panipat' actor took to Twitter to share the doodle that featured a doctor, a nurse, and a medical staff taking care of an elderly person.

Bowing down to health workers today for their tremendous efforts to #FightCovid19! They work 24/7, through the year to deliver critical services like immunization across the country. Let’s stand #Together4Health and applaud their unwavering grit and determination! pic.twitter.com/9VkuE4kFYm

— arjunk26 (@arjunk26) April 27, 2020

The doodle was titled 'not all heroes wear capes' and an additional text on it read, 'Front-line health workers are working round the clock to keep us safe & healthy. True Heroes.'

Kapoor also urged others to stand up and applaud the healthcare workers for their unwavering determination.

"Bowing down to health workers today for their tremendous efforts to #FightCovid19! They work 24/7, through the year to deliver critical services like immunization across the country," he tweeted.

"Let's stand #Together4Health and applaud their unwavering grit and determination!" his tweet further read.

The '2 States' actor has been posting on social media to raise awareness about different issues related to the coronavirus ever since the crisis began in the country.

Kapoor has several times posted on social media asking people to not abandon their pets due to coronavirus and has also urged people to take all necessary precautions to prevent the spread of the highly contagious virus.

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A potentially fatal viral infection that affects pigs can readily find its way into human cells, say scientists, raising concerns about the potential for outbreaks that threaten our health. Researchers at Ohio State University in the US and Utrecht University in the Netherlands collaborated to better understand the new virus and its potential reach.

The study, published in the in the journal PNAS, is the first to point to possible transmission of this virus between species. Porcine deltacoronavirus was first identified in 2012 in pigs in China, but it was not associated with disease. It was first detected in the US in 2014 during a diarrhea outbreak in Ohio pigs and has since been detected in various countries. Young, infected pigs experience acute diarrhea and vomiting. The disease can be fatal.

As of yet, no human cases have been documented, but scientists are concerned about the possibility. "Before it was found in pigs ¿ including in the Ohio outbreak ¿ it had only been found in various birds," said Linda Saif, a professor in Ohio State University in the US. "We're very concerned about emerging coronaviruses and worry about the harm they can do to animals and their potential to jump to humans," said Saif.

Emergence of the new virus is especially worrisome to veterinary and public-health experts because of its similarity to the life-threating viruses responsible for SARS (severe acute respiratory syndrome) and MERS (Middle East respiratory syndrome) outbreaks. The potential for a virus to jump from one species to another is highly dependent on its ability to bind to receptors on the cells of the animal or human, said Scott Kenney, an assistant professor at Ohio State University.

"A receptor is like a lock in the door. If the virus can pick the lock, it can get into the cell and potentially infect the host," he said. The study looked at a particular cellular receptor called aminopeptidase N that the researchers suspected might be involved. "We know from other coronaviruses that these receptors on the cells are used and that they're found in the respiratory and digestive tracts of a number of different animals," Kenney said.

"Now we know that this new virus could go into cells of different species, including humans," he added. For now, the only known infection in humans and other species is in the laboratory, using cultured cells. The study confirmed that the virus could bind to human cells, and to cells from cats and chickens. "This doesn't prove that this virus can infect and cause disease in these other species, but that's something we obviously want to know," Saif said.

The next step in understanding this virus and its potential for human infection will be a study looking for antibodies in the blood that would serve as evidence that the pig virus has already infected people.

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Eating yogurt may help reduce chronic inflammation, a factor in bowel disease, arthritis and asthma, according to a study. The research, published in the Journal of Nutrition, explored the hypothesis that yogurt may help reduce inflammation by improving the integrity of the intestinal lining. This could help prevent endotoxins - pro-inflammatory molecules produced by gut microbes - from crossing into the blood stream.

"I wanted to look at the mechanism more closely and look specifically at yogurt," said Brad Bolling, an assistant professor at the University of Wisconsin-Madison in the US. While anti-inflammatory medications like aspirin, naproxen, hydrocortisone and prednisone can help mitigate the effects of chronic inflammation, each comes with its own risks and side effects.

The study enrolled 120 premenopausal women, half obese and half non-obese. Half of the participants were assigned to eat 12 ounces of low-fat yogurt every day for nine weeks; a control group ate non-dairy pudding for nine weeks. Bolling and his team took fasting blood samples from participants and evaluated an assortment of biomarkers that scientists have used over the years to measure endotoxin exposure and inflammation.

The results showed that while some of the biomarkers remained steady over time, the yogurt-eaters experienced significant improvements in certain key markers, such as TNF, an important inflammation-activating protein. "The results indicate that ongoing consumption of yogurt may be having a general anti-inflammatory effect," said Bolling.

The research focuses on a different aspect of the study. Participants were also involved in a high-calorie meal challenge at the beginning and end of their nine-week dietary intervention. The challenge, meant to stress an individual's metabolism, started with either a serving of yogurt or non-dairy pudding followed by a large high-fat, high-carb breakfast meal. "It was two sausage muffins and two hash browns, for a total of 900 calories. But everybody managed it. They'd been fasting, and they were pretty hungry," Bolling said.

For both challenges, blood work showed that the yogurt "appetizer" helped improve some key biomarkers of endotoxin exposure and inflammation as participants digested the meal over the ensuing hours. It also helped improve glucose metabolism in obese participants, by speeding the reduction of post-meal blood glucose levels.

"Eating eight ounces of low-fat yogurt before a meal is a feasible strategy to improve post-meal metabolism and thus may help reduce the risk of cardiovascular and metabolic diseases," said Ruisong Pei, a postdoctoral researcher at UW-Madison.

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If your workplace is supporting its employees by reducing their job strain, it may boost in preventing new cases of common mental illness from occurring up to 14 per cent, a new study suggests.

The findings, published in the journal Lancet Psychiatry, confirm that high job strain is associated with an increased risk of developing common mental disorders such as depression and anxiety amongst middle-aged workers.

Job strain is a term used to describe the combination of high work pace, intensity, and conflicting demands, coupled with low control or decision-making capacity.

"The results indicate that if we were able to eliminate job strain situations in the workplace, up to 14 per cent of cases of common mental illness could be avoided," said lead author Samuel Harvey, Associate Professor at the Black Dog Institute in Australia.

"These findings serve as a wake-up call for the role workplace initiatives should play in our efforts to curb the rising costs of mental disorders," Harvey added.

To determine levels of job strain, 6,870 participants completed questionnaires at age 45 testing for factors including decision authority, skill discretion and questions about job pace, intensity and conflicting demands.

The researchers also accounted for non-workplace factors including divorce, financial problems, housing instability, and other stressful life events like death or illness.

The models developed in this study controlled for individual workers' temperament and personality, their IQ, level of education, prior mental health problems and a range of other factors from across their early lives.

The final modelling suggested that those experiencing higher job demands, lower job control and higher job strain were at greater odds of developing mental illness by age 50, regardless of sex or occupational class.

"Workplaces can adopt a range of measures to reduce job strain, and finding ways to increase workers' perceived control of their work is often a good practical first step. This can be achieved through initiatives that involve workers in as many decisions as possible," Harvey, who is also affiliated with the University of New South Wales in Australia, noted.

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Consuming a ketogenic diet not only helps to lose weight but also helps maintain vision in patients with glaucoma, a study conducted over mice has found. Ketogenic diet is a diet which has high fat, low protein and low carbohydrates.

Glaucoma is a progressive disease in which damage to the cells that transmit visual information to the brain leads to vision loss and, in some cases, blindness. Higher rates of glaucoma in people with diabetes suggests a potential connection between this eye disease and metabolic stress.

The findings led by Denise Inman from the Northeast Ohio Medical University in the US showed that a low carb and high-fat diet protects retina cells and their connections to the brain from degeneration.

Switching mice destined to develop glaucoma to a low carbohydrate, high fat diet protects the cells of the retina and their connections to the brain from degeneration.

The results, published in the journal JNeurosci, found that feeding mice, genetically modified to develop glaucoma, a ketogenic diet composed of nearly 90 per cent fat for two months protected retinal cells from degeneration by increasing energy availability.

Although further research into this intervention is required, these findings suggest that a ketogenic diet may help to maintain vision in patients with glaucoma, the researchers said.

(Edited by mid-day online desk, with inputs from IANS)

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Turns out, the high-intensity workout program, CrossFit, can do a lot besides just keeping people fit and fine. According to a study conducted by The Physiological Society, a six-week CrossFit exercise programme can lead to improved control of blood sugar levels and decreased risk of heart disease in people with Type II diabetes.

Diabetes is a lifelong condition that causes a person's blood sugar level to become too high. Type II diabetes is the most common form, which is where the body doesn't produce enough of the hormone that controls sugar levels, called insulin. People with Type II diabetes are at significantly higher risk of heart disease. A primary focus for managing diabetes is exercise, as it has been shown to improve the body's ability to control sugar levels by making the body more sensitive to the insulin produced.

However, adherence to exercise advice is particularly low amongst those with Type II diabetes, who are mostly overweight or obese, with lack of time being cited as one of the greatest barriers to regular exercise. This new research suggested that a high-intensity exercise programme such as CrossFit improves the ability of the body to control blood sugar levels by reducing the amount of insulin required.

Importantly, these improvements appear to be similar to the sort of change we would expect from more traditional exercise interventions, despite participants spending considerably less time exercising than health guidelines recommend. CrossFit, therefore, offered a time-effective exercise approach for people with Type II diabetes who struggle to maintain daily exercise.

CrossFit is a high-intensity training intervention incorporating both endurance and strength training. Sessions range from 8-20 minutes in duration and represent a far more time-effective form of exercise than traditional exercise interventions. CrossFit has been growing in popularity over the past decade, although until now it was not clear whether such forms of exercise would improve the ability of individuals with Type II diabetes to control their sugar levels.

For this research, thirteen overweight/obese patients with Type II diabetes were recruited to participate in a 6-week CrossFit exercise programme. Participants' blood sugar levels and insulin sensitivity (an individual's ability to reduce high blood sugar levels effectively) were assessed both before and after the exercise programme, in addition to their blood chemistries and blood pressure, which were tested to predict heart disease risk.

The post-exercise intervention test results showed significant improvements in insulin sensitivity and heart disease risk factors. Importantly, these improvements appeared to be similar to the sort of changes expected from more traditional exercise interventions, despite participants spending considerably less time exercising than such guidelines recommend. The study appears in the journal Experimental Physiology.

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Representational picture

Washington D.C.: While it is no secret that there are good calories as well as bad calories, turns out, in the bad category, there are variations too. According to the University of California, Davis, sugar-sweetened beverages play a unique role in chronic health problems. Calories from any food have the potential to increase the risk of obesity and other cardiometabolic diseases. The disease risk increases even when the beverages are consumed within diets that do not result in weight gain.

Twenty-two researchers explored whether all calories are equal with regards to effects on cardiometabolic disease and obesity. The study provided an extensive review of the current science on diets that can lead to obesity, cardiovascular disease, and Type II diabetes.

"What's new is that this is an impressive group of scientists with vast experience in nutrition and metabolism agreeing with the conclusion that sugar-sweetened beverages increase cardiometabolic risk factors compared to equal amounts of starch," said lead author Kimber Stanhope.

Another interesting point of consensus among researchers was the role of the sugar substitute aspartame.

The authors agreed that aspartame does not promote weight gain in adults. Stanhope said this might come as a surprise to most people.

"If you go on the internet and look up aspartame, the layperson would be convinced that aspartame is going to make them fat, but it's not," said Stanhope. "The long and short of it is that no human studies on noncaloric sweeteners show weight gain."

The authors also agreed that consumption of polyunsaturated (n-6) fats, such as those found in some vegetable oils, seeds and nuts, lowers disease risk when compared with equal amounts of saturated fats.

However, that conclusion comes with a caveat. Dairy foods such as cheese and yogurts, which can be high in saturated fats, have been associated with reduced cardiometabolic risk.

The paper reviewed the significant challenges involved in conducting and interpreting nutrition research.

"We have a long way to go to get precise answers on a lot of different nutrition issues," said Stanhope. "Nevertheless, we all agree that a healthy diet pattern consisting of minimally processed whole grains, fruit, vegetables, and healthy fats promotes health compared with the refined and palatable typical Western diet pattern."

The study appears in the journal Obesity Reviews.

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Acupuncture may not boost chances of IVF success

Undergoing acupuncture treatment during in vitro fertilisation (IVF) might not increase a woman's chances of conceiving, finds a study. The study, however, showed that acupuncture is no better than placebo for improving IVF success.

Acupuncture, a traditional Chinese medicine in which thin needles are inserted into the body, has become a widely used treatment prior to and during IVF.

It showed no significant benefit from IVF when compared with a short course of acupuncture using dummy needles placed away from "true" acupuncture points.

"Our findings do not support acupuncture as an efficacious treatment compared to sham," lead investigator Caroline Smith, Professor at the Western Sydney University in Australia.

For the study, published in the journal JAMA, the team included over 800 Australian and New Zealand women to examine the effects of acupuncture administered prior to and following an embryo transfer (ET).

The participants were given either acupuncture or a sham acupuncture control (a non-insertive needle placed away from the true acupuncture points).

The results showed the rate of live birth was 18.3 per cent among participants who received acupuncture versus 17.8 per cent who received the sham acupuncture control, a non-significant difference.

While a short course of acupuncture may statistically be no better than sham at improving live birth and pregnancy outcomes, a psycho-social benefit from acupuncture was reported by women undergoing IVF, the researchers said.

"Some studies suggest reproductive outcomes maybe improved when acupuncture is compared with no treatment," Smith said.

"Feeling relaxed and reporting relief from stress and women feeling good about themselves is to be welcomed for women as they undergo an IVF cycle," explained co-author Michael Chapman, Professor at the University of New South Wales, Sydney.

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