This Kids Sweatshirt will help you show your passion and dedication to your martial arts discipline and that it truly is better than therapy - For some there's therapy, for the rest of us there's martial arts. Who needs therapy; when the martial arts are your outlet? There can be several reasons of why you do not need therapy when you use martial arts as therapy. In martial arts, whether it is taekwondo, karate, kung fu or jujutsu, there is a physical and mental level of discipline that is achieved that overflows into every area of your life, helping you to be able to have respect for others, maintain focus to achieve other goals and also to help overcome problems and situations. Then there is the physical release that martial arts bring whether it is working on your forms, during sparing or breaking boards. Another way that martial arts helps bring tension release and peace top the mind and body is the mental preparation and focus bring a single mind to the task at hand creating self-control, self-restraint and a mental readiness to handle potentially stressful situations and diffuse them easily.

This Kids T-Shirt will help you show your passion and dedication to your martial arts discipline and that it truly is better than therapy - For some there's therapy, for the rest of us there's martial arts. Who needs therapy; when the martial arts are your outlet? There can be several reasons of why you do not need therapy when you use martial arts as therapy. In martial arts, whether it is taekwondo, karate, kung fu or jujutsu, there is a physical and mental level of discipline that is achieved that overflows into every area of your life, helping you to be able to have respect for others, maintain focus to achieve other goals and also to help overcome problems and situations. Then there is the physical release that martial arts bring whether it is working on your forms, during sparing or breaking boards. Another way that martial arts helps bring tension release and peace top the mind and body is the mental preparation and focus bring a single mind to the task at hand creating self-control, self-restraint and a mental readiness to handle potentially stressful situations and diffuse them easily.

This Large Coffee Cup will help you show your passion and dedication to your martial arts discipline and that it truly is better than therapy - For some there's therapy, for the rest of us there's martial arts. Who needs therapy; when the martial arts are your outlet? There can be several reasons of why you do not need therapy when you use martial arts as therapy. In martial arts, whether it is taekwondo, karate, kung fu or jujutsu, there is a physical and mental level of discipline that is achieved that overflows into every area of your life, helping you to be able to have respect for others, maintain focus to achieve other goals and also to help overcome problems and situations. Then there is the physical release that martial arts bring whether it is working on your forms, during sparing or breaking boards. Another way that martial arts helps bring tension release and peace top the mind and body is the mental preparation and focus bring a single mind to the task at hand creating self-control, self-restraint and a mental readiness to handle potentially stressful situations and diffuse them easily.

This Long Sleeve T-Shirt will help you show your passion and dedication to your martial arts discipline and that it truly is better than therapy - For some there's therapy, for the rest of us there's martial arts. Who needs therapy; when the martial arts are your outlet? There can be several reasons of why you do not need therapy when you use martial arts as therapy. In martial arts, whether it is taekwondo, karate, kung fu or jujutsu, there is a physical and mental level of discipline that is achieved that overflows into every area of your life, helping you to be able to have respect for others, maintain focus to achieve other goals and also to help overcome problems and situations. Then there is the physical release that martial arts bring whether it is working on your forms, during sparing or breaking boards. Another way that martial arts helps bring tension release and peace top the mind and body is the mental preparation and focus bring a single mind to the task at hand creating self-control, self-restraint and a mental readiness to handle potentially stressful situations and diffuse them easily.

This Men's Sleeveless Tee will help you show your passion and dedication to your martial arts discipline and that it truly is better than therapy - For some there's therapy, for the rest of us there's martial arts. Who needs therapy; when the martial arts are your outlet? There can be several reasons of why you do not need therapy when you use martial arts as therapy. In martial arts, whether it is taekwondo, karate, kung fu or jujutsu, there is a physical and mental level of discipline that is achieved that overflows into every area of your life, helping you to be able to have respect for others, maintain focus to achieve other goals and also to help overcome problems and situations. Then there is the physical release that martial arts bring whether it is working on your forms, during sparing or breaking boards. Another way that martial arts helps bring tension release and peace top the mind and body is the mental preparation and focus bring a single mind to the task at hand creating self-control, self-restraint and a mental readiness to handle potentially stressful situations and diffuse them easily.

This Messenger Bag will help you show your passion and dedication to your martial arts discipline and that it truly is better than therapy - For some there's therapy, for the rest of us there's martial arts. Who needs therapy; when the martial arts are your outlet? There can be several reasons of why you do not need therapy when you use martial arts as therapy. In martial arts, whether it is taekwondo, karate, kung fu or jujutsu, there is a physical and mental level of discipline that is achieved that overflows into every area of your life, helping you to be able to have respect for others, maintain focus to achieve other goals and also to help overcome problems and situations. Then there is the physical release that martial arts bring whether it is working on your forms, during sparing or breaking boards. Another way that martial arts helps bring tension release and peace top the mind and body is the mental preparation and focus bring a single mind to the task at hand creating self-control, self-restraint and a mental readiness to handle potentially stressful situations and diffuse them easily.

This Mini Poster will help you show your passion and dedication to your martial arts discipline and that it truly is better than therapy - For some there's therapy, for the rest of us there's martial arts. Who needs therapy; when the martial arts are your outlet? There can be several reasons of why you do not need therapy when you use martial arts as therapy. In martial arts, whether it is taekwondo, karate, kung fu or jujutsu, there is a physical and mental level of discipline that is achieved that overflows into every area of your life, helping you to be able to have respect for others, maintain focus to achieve other goals and also to help overcome problems and situations. Then there is the physical release that martial arts bring whether it is working on your forms, during sparing or breaking boards. Another way that martial arts helps bring tension release and peace top the mind and body is the mental preparation and focus bring a single mind to the task at hand creating self-control, self-restraint and a mental readiness to handle potentially stressful situations and diffuse them easily.

This Mousepad will help you show your passion and dedication to your martial arts discipline and that it truly is better than therapy - For some there's therapy, for the rest of us there's martial arts. Who needs therapy; when the martial arts are your outlet? There can be several reasons of why you do not need therapy when you use martial arts as therapy. In martial arts, whether it is taekwondo, karate, kung fu or jujutsu, there is a physical and mental level of discipline that is achieved that overflows into every area of your life, helping you to be able to have respect for others, maintain focus to achieve other goals and also to help overcome problems and situations. Then there is the physical release that martial arts bring whether it is working on your forms, during sparing or breaking boards. Another way that martial arts helps bring tension release and peace top the mind and body is the mental preparation and focus bring a single mind to the task at hand creating self-control, self-restraint and a mental readiness to handle potentially stressful situations and diffuse them easily.

This Organic Cotton Tee will help you show your passion and dedication to your martial arts discipline and that it truly is better than therapy - For some there's therapy, for the rest of us there's martial arts. Who needs therapy; when the martial arts are your outlet? There can be several reasons of why you do not need therapy when you use martial arts as therapy. In martial arts, whether it is taekwondo, karate, kung fu or jujutsu, there is a physical and mental level of discipline that is achieved that overflows into every area of your life, helping you to be able to have respect for others, maintain focus to achieve other goals and also to help overcome problems and situations. Then there is the physical release that martial arts bring whether it is working on your forms, during sparing or breaking boards. Another way that martial arts helps bring tension release and peace top the mind and body is the mental preparation and focus bring a single mind to the task at hand creating self-control, self-restraint and a mental readiness to handle potentially stressful situations and diffuse them easily.

This Oval Sticker will help you show your passion and dedication to your martial arts discipline and that it truly is better than therapy - For some there's therapy, for the rest of us there's martial arts. Who needs therapy; when the martial arts are your outlet? There can be several reasons of why you do not need therapy when you use martial arts as therapy. In martial arts, whether it is taekwondo, karate, kung fu or jujutsu, there is a physical and mental level of discipline that is achieved that overflows into every area of your life, helping you to be able to have respect for others, maintain focus to achieve other goals and also to help overcome problems and situations. Then there is the physical release that martial arts bring whether it is working on your forms, during sparing or breaking boards. Another way that martial arts helps bring tension release and peace top the mind and body is the mental preparation and focus bring a single mind to the task at hand creating self-control, self-restraint and a mental readiness to handle potentially stressful situations and diffuse them easily.

This Postage Pal will help you show your passion and dedication to your martial arts discipline and that it truly is better than therapy - For some there's therapy, for the rest of us there's martial arts. Who needs therapy; when the martial arts are your outlet? There can be several reasons of why you do not need therapy when you use martial arts as therapy. In martial arts, whether it is taekwondo, karate, kung fu or jujutsu, there is a physical and mental level of discipline that is achieved that overflows into every area of your life, helping you to be able to have respect for others, maintain focus to achieve other goals and also to help overcome problems and situations. Then there is the physical release that martial arts bring whether it is working on your forms, during sparing or breaking boards. Another way that martial arts helps bring tension release and peace top the mind and body is the mental preparation and focus bring a single mind to the task at hand creating self-control, self-restraint and a mental readiness to handle potentially stressful situations and diffuse them easily.

These Postcards will help you show your passion and dedication to your martial arts discipline and that it truly is better than therapy - For some there's therapy, for the rest of us there's martial arts. Who needs therapy; when the martial arts are your outlet? There can be several reasons of why you do not need therapy when you use martial arts as therapy. In martial arts, whether it is taekwondo, karate, kung fu or jujutsu, there is a physical and mental level of discipline that is achieved that overflows into every area of your life, helping you to be able to have respect for others, maintain focus to achieve other goals and also to help overcome problems and situations. Then there is the physical release that martial arts bring whether it is working on your forms, during sparing or breaking boards. Another way that martial arts helps bring tension release and peace top the mind and body is the mental preparation and focus bring a single mind to the task at hand creating self-control, self-restraint and a mental readiness to handle potentially stressful situations and diffuse them easily.

This Rectanglular Magnet will help you show your passion and dedication to your martial arts discipline and that it truly is better than therapy - For some there's therapy, for the rest of us there's martial arts. Who needs therapy; when the martial arts are your outlet? There can be several reasons of why you do not need therapy when you use martial arts as therapy. In martial arts, whether it is taekwondo, karate, kung fu or jujutsu, there is a physical and mental level of discipline that is achieved that overflows into every area of your life, helping you to be able to have respect for others, maintain focus to achieve other goals and also to help overcome problems and situations. Then there is the physical release that martial arts bring whether it is working on your forms, during sparing or breaking boards. Another way that martial arts helps bring tension release and peace top the mind and body is the mental preparation and focus bring a single mind to the task at hand creating self-control, self-restraint and a mental readiness to handle potentially stressful situations and diffuse them easily.

This Rectangular Sticker will help you show your passion and dedication to your martial arts discipline and that it truly is better than therapy - For some there's therapy, for the rest of us there's martial arts. Who needs therapy; when the martial arts are your outlet? There can be several reasons of why you do not need therapy when you use martial arts as therapy. In martial arts, whether it is taekwondo, karate, kung fu or jujutsu, there is a physical and mental level of discipline that is achieved that overflows into every area of your life, helping you to be able to have respect for others, maintain focus to achieve other goals and also to help overcome problems and situations. Then there is the physical release that martial arts bring whether it is working on your forms, during sparing or breaking boards. Another way that martial arts helps bring tension release and peace top the mind and body is the mental preparation and focus bring a single mind to the task at hand creating self-control, self-restraint and a mental readiness to handle potentially stressful situations and diffuse them easily.

This Ringer T will help you show your passion and dedication to your martial arts discipline and that it truly is better than therapy - For some there's therapy, for the rest of us there's martial arts. Who needs therapy; when the martial arts are your outlet? There can be several reasons of why you do not need therapy when you use martial arts as therapy. In martial arts, whether it is taekwondo, karate, kung fu or jujutsu, there is a physical and mental level of discipline that is achieved that overflows into every area of your life, helping you to be able to have respect for others, maintain focus to achieve other goals and also to help overcome problems and situations. Then there is the physical release that martial arts bring whether it is working on your forms, during sparing or breaking boards. Another way that martial arts helps bring tension release and peace top the mind and body is the mental preparation and focus bring a single mind to the task at hand creating self-control, self-restraint and a mental readiness to handle potentially stressful situations and diffuse them easily.

This Round Magnet will help you show your passion and dedication to your martial arts discipline and that it truly is better than therapy - For some there's therapy, for the rest of us there's martial arts. Who needs therapy; when the martial arts are your outlet? There can be several reasons of why you do not need therapy when you use martial arts as therapy. In martial arts, whether it is taekwondo, karate, kung fu or jujutsu, there is a physical and mental level of discipline that is achieved that overflows into every area of your life, helping you to be able to have respect for others, maintain focus to achieve other goals and also to help overcome problems and situations. Then there is the physical release that martial arts bring whether it is working on your forms, during sparing or breaking boards. Another way that martial arts helps bring tension release and peace top the mind and body is the mental preparation and focus bring a single mind to the task at hand creating self-control, self-restraint and a mental readiness to handle potentially stressful situations and diffuse them easily.

This Small Poster will help you show your passion and dedication to your martial arts discipline and that it truly is better than therapy - For some there's therapy, for the rest of us there's martial arts. Who needs therapy; when the martial arts are your outlet? There can be several reasons of why you do not need therapy when you use martial arts as therapy. In martial arts, whether it is taekwondo, karate, kung fu or jujutsu, there is a physical and mental level of discipline that is achieved that overflows into every area of your life, helping you to be able to have respect for others, maintain focus to achieve other goals and also to help overcome problems and situations. Then there is the physical release that martial arts bring whether it is working on your forms, during sparing or breaking boards. Another way that martial arts helps bring tension release and peace top the mind and body is the mental preparation and focus bring a single mind to the task at hand creating self-control, self-restraint and a mental readiness to handle potentially stressful situations and diffuse them easily.

This Sports Cap will help you show your passion and dedication to your martial arts discipline and that it truly is better than therapy - For some there's therapy, for the rest of us there's martial arts. Who needs therapy; when the martial arts are your outlet? There can be several reasons of why you do not need therapy when you use martial arts as therapy. In martial arts, whether it is taekwondo, karate, kung fu or jujutsu, there is a physical and mental level of discipline that is achieved that overflows into every area of your life, helping you to be able to have respect for others, maintain focus to achieve other goals and also to help overcome problems and situations. Then there is the physical release that martial arts bring whether it is working on your forms, during sparing or breaking boards. Another way that martial arts helps bring tension release and peace top the mind and body is the mental preparation and focus bring a single mind to the task at hand creating self-control, self-restraint and a mental readiness to handle potentially stressful situations and diffuse them easily.

This Sweatshirt will help you show your passion and dedication to your martial arts discipline and that it truly is better than therapy - For some there's therapy, for the rest of us there's martial arts. Who needs therapy; when the martial arts are your outlet? There can be several reasons of why you do not need therapy when you use martial arts as therapy. In martial arts, whether it is taekwondo, karate, kung fu or jujutsu, there is a physical and mental level of discipline that is achieved that overflows into every area of your life, helping you to be able to have respect for others, maintain focus to achieve other goals and also to help overcome problems and situations. Then there is the physical release that martial arts bring whether it is working on your forms, during sparing or breaking boards. Another way that martial arts helps bring tension release and peace top the mind and body is the mental preparation and focus bring a single mind to the task at hand creating self-control, self-restraint and a mental readiness to handle potentially stressful situations and diffuse them easily.

This Teddy Bear will help you show your passion and dedication to your martial arts discipline and that it truly is better than therapy - For some there's therapy, for the rest of us there's martial arts. Who needs therapy; when the martial arts are your outlet? There can be several reasons of why you do not need therapy when you use martial arts as therapy. In martial arts, whether it is taekwondo, karate, kung fu or jujutsu, there is a physical and mental level of discipline that is achieved that overflows into every area of your life, helping you to be able to have respect for others, maintain focus to achieve other goals and also to help overcome problems and situations. Then there is the physical release that martial arts bring whether it is working on your forms, during sparing or breaking boards. Another way that martial arts helps bring tension release and peace top the mind and body is the mental preparation and focus bring a single mind to the task at hand creating self-control, self-restraint and a mental readiness to handle potentially stressful situations and diffuse them easily.

This Throw Pillow will help you show your passion and dedication to your martial arts discipline and that it truly is better than therapy - For some there's therapy, for the rest of us there's martial arts. Who needs therapy; when the martial arts are your outlet? There can be several reasons of why you do not need therapy when you use martial arts as therapy. In martial arts, whether it is taekwondo, karate, kung fu or jujutsu, there is a physical and mental level of discipline that is achieved that overflows into every area of your life, helping you to be able to have respect for others, maintain focus to achieve other goals and also to help overcome problems and situations. Then there is the physical release that martial arts bring whether it is working on your forms, during sparing or breaking boards. Another way that martial arts helps bring tension release and peace top the mind and body is the mental preparation and focus bring a single mind to the task at hand creating self-control, self-restraint and a mental readiness to handle potentially stressful situations and diffuse them easily.

This Tile Box will help you show your passion and dedication to your martial arts discipline and that it truly is better than therapy - For some there's therapy, for the rest of us there's martial arts. Who needs therapy; when the martial arts are your outlet? There can be several reasons of why you do not need therapy when you use martial arts as therapy. In martial arts, whether it is taekwondo, karate, kung fu or jujutsu, there is a physical and mental level of discipline that is achieved that overflows into every area of your life, helping you to be able to have respect for others, maintain focus to achieve other goals and also to help overcome problems and situations. Then there is the physical release that martial arts bring whether it is working on your forms, during sparing or breaking boards. Another way that martial arts helps bring tension release and peace top the mind and body is the mental preparation and focus bring a single mind to the task at hand creating self-control, self-restraint and a mental readiness to handle potentially stressful situations and diffuse them easily.

This Tile Coaster will help you show your passion and dedication to your martial arts discipline and that it truly is better than therapy - For some there's therapy, for the rest of us there's martial arts. Who needs therapy; when the martial arts are your outlet? There can be several reasons of why you do not need therapy when you use martial arts as therapy. In martial arts, whether it is taekwondo, karate, kung fu or jujutsu, there is a physical and mental level of discipline that is achieved that overflows into every area of your life, helping you to be able to have respect for others, maintain focus to achieve other goals and also to help overcome problems and situations. Then there is the physical release that martial arts bring whether it is working on your forms, during sparing or breaking boards. Another way that martial arts helps bring tension release and peace top the mind and body is the mental preparation and focus bring a single mind to the task at hand creating self-control, self-restraint and a mental readiness to handle potentially stressful situations and diffuse them easily.

This Tote Bag will help you show your passion and dedication to your martial arts discipline and that it truly is better than therapy - For some there's therapy, for the rest of us there's martial arts. Who needs therapy; when the martial arts are your outlet? There can be several reasons of why you do not need therapy when you use martial arts as therapy. In martial arts, whether it is taekwondo, karate, kung fu or jujutsu, there is a physical and mental level of discipline that is achieved that overflows into every area of your life, helping you to be able to have respect for others, maintain focus to achieve other goals and also to help overcome problems and situations. Then there is the physical release that martial arts bring whether it is working on your forms, during sparing or breaking boards. Another way that martial arts helps bring tension release and peace top the mind and body is the mental preparation and focus bring a single mind to the task at hand creating self-control, self-restraint and a mental readiness to handle potentially stressful situations and diffuse them easily.

This Trucker Hat will help you show your passion and dedication to your martial arts discipline and that it truly is better than therapy - For some there's therapy, for the rest of us there's martial arts. Who needs therapy; when the martial arts are your outlet? There can be several reasons of why you do not need therapy when you use martial arts as therapy. In martial arts, whether it is taekwondo, karate, kung fu or jujutsu, there is a physical and mental level of discipline that is achieved that overflows into every area of your life, helping you to be able to have respect for others, maintain focus to achieve other goals and also to help overcome problems and situations. Then there is the physical release that martial arts bring whether it is working on your forms, during sparing or breaking boards. Another way that martial arts helps bring tension release and peace top the mind and body is the mental preparation and focus bring a single mind to the task at hand creating self-control, self-restraint and a mental readiness to handle potentially stressful situations and diffuse them easily.

The Value T-shirt will help you show your passion and dedication to your martial arts discipline and that it truly is better than therapy - For some there's therapy, for the rest of us there's martial arts. Who needs therapy; when the martial arts are your outlet? There can be several reasons of why you do not need therapy when you use martial arts as therapy. In martial arts, whether it is taekwondo, karate, kung fu or jujutsu, there is a physical and mental level of discipline that is achieved that overflows into every area of your life, helping you to be able to have respect for others, maintain focus to achieve other goals and also to help overcome problems and situations. Then there is the physical release that martial arts bring whether it is working on your forms, during sparing or breaking boards. Another way that martial arts helps bring tension release and peace top the mind and body is the mental preparation and focus bring a single mind to the task at hand creating self-control, self-restraint and a mental readiness to handle potentially stressful situations and diffuse them easily.

This Wall Clock will help you show your passion and dedication to your martial arts discipline and that it truly is better than therapy - For some there's therapy, for the rest of us there's martial arts. Who needs therapy; when the martial arts are your outlet? There can be several reasons of why you do not need therapy when you use martial arts as therapy. In martial arts, whether it is taekwondo, karate, kung fu or jujutsu, there is a physical and mental level of discipline that is achieved that overflows into every area of your life, helping you to be able to have respect for others, maintain focus to achieve other goals and also to help overcome problems and situations. Then there is the physical release that martial arts bring whether it is working on your forms, during sparing or breaking boards. Another way that martial arts helps bring tension release and peace top the mind and body is the mental preparation and focus bring a single mind to the task at hand creating self-control, self-restraint and a mental readiness to handle potentially stressful situations and diffuse them easily.

This White T-Shirt will help you show your passion and dedication to your martial arts discipline and that it truly is better than therapy - For some there's therapy, for the rest of us there's martial arts. Who needs therapy; when the martial arts are your outlet? There can be several reasons of why you do not need therapy when you use martial arts as therapy. In martial arts, whether it is taekwondo, karate, kung fu or jujutsu, there is a physical and mental level of discipline that is achieved that overflows into every area of your life, helping you to be able to have respect for others, maintain focus to achieve other goals and also to help overcome problems and situations. Then there is the physical release that martial arts bring whether it is working on your forms, during sparing or breaking boards. Another way that martial arts helps bring tension release and peace top the mind and body is the mental preparation and focus bring a single mind to the task at hand creating self-control, self-restraint and a mental readiness to handle potentially stressful situations and diffuse them easily.

This Women's Cap Sleeve T-Shirt will help you show your passion and dedication to your martial arts discipline and that it truly is better than therapy - For some there's therapy, for the rest of us there's martial arts. Who needs therapy; when the martial arts are your outlet? There can be several reasons of why you do not need therapy when you use martial arts as therapy. In martial arts, whether it is taekwondo, karate, kung fu or jujutsu, there is a physical and mental level of discipline that is achieved that overflows into every area of your life, helping you to be able to have respect for others, maintain focus to achieve other goals and also to help overcome problems and situations. Then there is the physical release that martial arts bring whether it is working on your forms, during sparing or breaking boards. Another way that martial arts helps bring tension release and peace top the mind and body is the mental preparation and focus bring a single mind to the task at hand creating self-control, self-restraint and a mental readiness to handle potentially stressful situations and diffuse them easily.

This Women's Raglan Hoodie will help you show your passion and dedication to your martial arts discipline and that it truly is better than therapy - For some there's therapy, for the rest of us there's martial arts. Who needs therapy; when the martial arts are your outlet? There can be several reasons of why you do not need therapy when you use martial arts as therapy. In martial arts, whether it is taekwondo, karate, kung fu or jujutsu, there is a physical and mental level of discipline that is achieved that overflows into every area of your life, helping you to be able to have respect for others, maintain focus to achieve other goals and also to help overcome problems and situations. Then there is the physical release that martial arts bring whether it is working on your forms, during sparing or breaking boards. Another way that martial arts helps bring tension release and peace top the mind and body is the mental preparation and focus bring a single mind to the task at hand creating self-control, self-restraint and a mental readiness to handle potentially stressful situations and diffuse them easily.

The Women's Tank Top will help you show your passion and dedication to your martial arts discipline and that it truly is better than therapy - For some there's therapy, for the rest of us there's martial arts. Who needs therapy; when the martial arts are your outlet? There can be several reasons of why you do not need therapy when you use martial arts as therapy. In martial arts, whether it is taekwondo, karate, kung fu or jujutsu, there is a physical and mental level of discipline that is achieved that overflows into every area of your life, helping you to be able to have respect for others, maintain focus to achieve other goals and also to help overcome problems and situations. Then there is the physical release that martial arts bring whether it is working on your forms, during sparing or breaking boards. Another way that martial arts helps bring tension release and peace top the mind and body is the mental preparation and focus bring a single mind to the task at hand creating self-control, self-restraint and a mental readiness to handle potentially stressful situations and diffuse them easily.

This Women's T-Shirt will help you show your passion and dedication to your martial arts discipline and that it truly is better than therapy - For some there's therapy, for the rest of us there's martial arts. Who needs therapy; when the martial arts are your outlet? There can be several reasons of why you do not need therapy when you use martial arts as therapy. In martial arts, whether it is taekwondo, karate, kung fu or jujutsu, there is a physical and mental level of discipline that is achieved that overflows into every area of your life, helping you to be able to have respect for others, maintain focus to achieve other goals and also to help overcome problems and situations. Then there is the physical release that martial arts bring whether it is working on your forms, during sparing or breaking boards. Another way that martial arts helps bring tension release and peace top the mind and body is the mental preparation and focus bring a single mind to the task at hand creating self-control, self-restraint and a mental readiness to handle potentially stressful situations and diffuse them easily.

Treatment of Alzheimer's disease using foods, supplements and other natural cures, including alpha lipoic acid.

Can you use Vitamin C therapy to ward off or reverse coronary artery disease?

Description on role of, and sources for phytonutrients and phytochemicals.

Yesterday, I had lots of tasks and projects on my To Do list that I was working on diligently, until 11:30 a.m. or so. That's when I got a call from my daughter's school telling me Amanda had a bad...

In the past month-and-a-half I've developed some bad habits. I've been drinking soda and sugary drinks, eating donuts, eating a lot of fried foods, and lawd knows what else. Prior to this period though, those items were very minimal...not weekly...or...

Today, I start the 21-day meditation challenge with Oprah's Life Class and The Chopra Center. The centering thought for the day is: "Today I am open to the presence of miracles." And how timely is that, I just watched "The...

About a week or two ago, I was having a business meeting with a former business associate and friend who has always been an entrepreneur and consultant in some way. He was there with another friend who is an entrepreneur...

From the 2010 archives, The ARF Social Media Experience: Lynne d Johnson, SVP Social Media, The ARF interviews Samantha Skey — CMO, Passenger about customer engagement as the new marketing @ ReThink 2010: The ARF Annual Convention + Expo. In...

Focus on politics business and love to enhance some of your International cultural backgrounds.

The “Sagip-Tingin” Project aimed to provide free eye screening and eye check-ups to the residents of Catubig, especially those from former conflict-affected barangays and Geographically Isolated and Disadvantaged Areas.

A wounded Communist NPA Terrorist (CNT) was captured following an armed encounter with the government troops in the hinterlands of Brgy. Igot, Pambujan, Northern Samar on June 1, 2024.

On June 12, the towns of Hilongos, Isabel, and Merida in the Province of Leyte announced that their towns are already in a state of Stable Internal Peace and Security Condition (SIPSC).

The deployment of the 1st Howitzer Platoon, Bravo Battery of 7FAB, AAR with their 155mm M114 Howitzer will bolster the current firepower capabilities of the Division for the total eradication of the remnants of the CCP-NPA.

The people of Talalora in Samar declare their town in a state of Stable Internal Peace and Security Condition (SIPSC) on June 21, 2024.