Penn State Campus Recreation is now offering a library of more than 50 workouts online through YouTube as well as live classes that are held every business day on the Penn State Campus Recreation Instagram. Group fitness instructor Alexis "Lexi" Neimeyer talked about her experience on the transition to virtual fitness classes.

With iOS 13.1 and iPadOS, Apple adds an Audio Sharing feature that lets you share with a friend what you're listening to on your Apple AirPods or select Beats headphones.

You can enjoy your AirPods Pro even more if you know how to fully use and customize them. Here are our top tips and tricks to get the most out of Apple’s wireless earbuds.

"It's like a cinderblock," one seven-year-old said of Apple's original MP3 player.

Incredibly powerful for content creation and gaming, Corsair's One Pro i200 delivers 14-core Intel Core i9 muscle in a stylish design that's a fraction the size of a traditional workstation tower.

Amazon Fire is more than just an e-reader. Download some of the best apps from Amazon's Appstore to have fun, be productive, and get more organized.

Save on the second-generation Apple AirPods with the wireless charging case, Logitech gaming gear, Dell laptops, the Nintendo Switch, and more today.

The 256GB Samsung EVO Select microSDXC card is back at just $39.99, the Echo Dot is half off, and the MacBook Air is $150 off.

The Logitech C920 1080p webcam is back down to its Prime Day price, the 65-inch Vizio P-Series Quantum 4K TV is on sale for less than $1,000, and you can grab the new Dell Inspiron 15 5000 plus a $100 Visa prepaid card for just $600.

That free Echo Dot will let you launch apps, search for titles, and switch inputs on your TV with just your voice.

Research firm IHS Markit expects the display panel factories in Wuhan, China, to struggle to resume full production when the Chinese New Year holiday ends on Feb. 2. As a result, supplies for panels for TVs and PCs are expected to be tight in the ensuing months.

Very carefully, experts say, while understanding that federal laws governing special education were not written with online education in mind.

The two national teachers' unions and other prominent groups are seeking $175 billion for state K-12 budgets, $13 billion in dedicated aid for special education, and more to help schools deal with the coronavirus.

Your router is the at the heart of your home network, so it's important to get the right one. Here's how we test every Wi-Fi router we review.

The popular Netgear Nighthawk R6700 wireless router is just $68 right now. Plus, you can save on a 32-inch Dell monitor and Apple AirPods with the wireless charging case.

Until now, providing your own router didn't stop ISPs charging you a router rental fee.

The D-Link EXO AC3000 is a tri-band router that delivered speedy throughput in our tests and offers solid parental controls, malware protection, and mesh technology.

Bring your home's Wi-Fi dead zones back to life with a wireless range extender. Here's what you need to know about boosting your network along with our top-rated reviews of desktop and plug-in extenders.

In the days of surfing, streaming, gaming, and more, your Wi-Fi router is the single most important piece of technology in your home. Make sure you pick the right one. Here's what you need to know to optimize your network, along with the best wireless routers for all budgets.

THE SPFL were tonight criticised for giving Scotland’s clubs hope that league reconstruction was a possibility in their controversial end-of-season resolution.

RANGERS vice-chairman John Bennett last night dismissed a claim that Ibrox chairman Douglas Park had threatened SPFL chief executive Neil Doncaster as “unfounded”.

Falkirk chairman Gary Deans tonight slammed Ladbrokes Premiership clubs for scuppering league reconstruction hopes - and called for change at the top of Scottish football.

Rangers vice-chairman John Bennett has criticised the SPFL for their 'cynical tactics' over their labelling of the club's dossier as a "smoking gun" - and insists the issue is not merely Gers vs the governing body.

Former Hearts chairman Leslie Deans has urged the club to take legal action against the SPFL as well as those who voted to end the season early, effectively relegating the Jambos.

SEVEN weeks into lockdown it’s natural that we’re all looking for the dove with the olive branch signifying this virus is receding. I fear, though, that a generation will pass before we encounter anything resembling normality. I’d be wary too of those eagerly plotting road-maps out of uncertainty and consider first what might lie behind their enthusiasm.

IT’S a bank holiday weekend and we are now several weeks into a gruelling lockdown.

People travelling to the UK will be quarantined for two weeks upon arrival as part of measures to prevent a second peak of the coronavirus pandemic.

Staff from NHS England have been asked to travel hundreds of miles to Scotland to be tested for coronavirus, according to reports.

The Herald is bringing you the latest coronavirus news and updates from Scotland, the UK and the world.

The world's largest education research group said it will work to convert much of the annual meeting into a virtual experience for attendees and presenters.

T. Michael O'Shea
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U19 EURO winners Trincão Francisco and João Filipe were also winners in the race for the golden boot at the tournament, finishing tied at the top with five goals.

Young adults born prematurely with very low birth weight (≤1500 g) have higher blood pressure than do their counterparts born at term. We tested whether they also have higher blood pressure reactivity to psychosocial stress, which may be a more-specific predictor of long-term cardiovascular morbidity. Systolic and diastolic blood pressure levels for 44 very low birth weight adults (mean age: 23.1 years; SD: 2.3 years) and 37 control subjects (mean age: 23.6 years; SD: 2.0 years) were measured through noninvasive finger photoplethysmography during a standardized psychosocial stress challenge (Trier Social Stress Test). Baseline and task values and their difference (ie, reactivity) served as outcome variables. In comparison with the control group, the very low birth weight group had 7.9 mm Hg higher diastolic blood pressure during the task and 4.8 mm Hg higher diastolic reactivity, with adjustment for gender and age, height, and BMI at testing. A similar trend was seen for systolic blood pressure during the baseline period and the task, but the group differences were not statistically significant. Our results indicate that very low birth weight is associated with elevated blood pressure reactivity to psychosocial stress and, therefore, may increase the risk of cardiovascular morbidity.