It's a fact of life that people grapple with discouragement, despair, and depression. There are many causes of discouragement. How can we deal with it?

Angels are mentioned over 300 times in the Bible. They are God's 'ministering spirits' to guard, protect, and help us.

Wir zeigen euch anhand von Opta-Daten die bisherige Top-Elf der Bundesliga. Neben den üblichen Verdächtigen gibt es auch die eine oder andere Überraschung in der Aufstellung.

In unschöner Regelmäßigkeit beklagt Werder Bremen Wettbewerbsnachteile. Auch beim Re-Start der Bundesliga melden sich Bedenkenträger wie Baumann und Bode zu Wort. Dabei könnte der Klub durchaus stolz auf das Erreichte sein.

Nach dem neuen Starttermin der Bundesliga beantwortet DFL-Boss Christian Seifert weitere Fragen. Der DFB-Pokal soll ausgespielt werden und Relegationsspiele soll es ebenfalls geben.

Die Bundesliga startet am 16. Mai in die verbleibende Spielzeit. TSG-Geschäftsführer Dr. Peter Görlich ist sich bewusst, dass man das Vertrauen der Politik zurückzahlen muss.

Jetzt ist es offiziell: In der 1. und 2. Bundesliga wird der Ball wieder am 16. Mai rollen. Dies verkündete DFL-Geschäftsführer Christian Seifert auf einer Pressekonferenz.

25 Spieltage werden in der Bundesliga absolviert, bevor der Spielbetrieb wegen des Coronavirus unterbrochen werden muss. Bis dahin wird aber bereits so mancher Rekord gebrochen.

DFL-Geschäftsführer Christian Seifert bedankt sich bei allen Beteiligten, dass die Bundesliga am 16. Mai starten kann. Zudem zeigen andere Ligen Interesse am erstellten Konzept.

Jeder, der einen anstrengenden Tag hatte, kennt sie: Verspannungen. Yoga-Lehrerin Sarah Stork zeigt einfache Übungen, mit denen man die Wirbelsäule stärkt und damit die Verspannungen lösen kann. (Video, 33:52 Min.)

Welchen Einfluss haben Fans auf das Ergebnis? Der Neustart der Bundesliga bedeutet einen Wettlauf zwischen Buchmachern und Profitippern. Bis die Quoten angepasst werden, profitiert der ganz normale „Bauch-Tipper“.

Die Bundesliga nimmt in der Corona-Krise ihre Saison wieder auf. Kevin Kuranyi ist skeptisch, dass wirklich alle Spieler mitziehen. In seiner zweiten Heimat Brasilien organisiert er derzeit eine große Spendenaktion.

Die Bundesliga läuft wieder an, zur Freude der Vereine und zum Unmut vieler Deutscher. Laut einer neuen Umfrage spricht sich mehr als die Hälfte der Deutschen gegen den Neustart aus.

Verband, Spieler und Fans sorgen sich um die Austragung der Darts-WM 2021. Für Dimitri Van den Bergh wären Geisterspiele keine Alternative. Zudem kündigte der seit sieben Wochen bei Peter Wright lebende Belgier an, beim Weltmeister wohnen zu bleiben.

Am nächsten Wochenende setzt die Fußball-Bundesliga ihre Mitte März unterbrochene Saison fort. Für den Torjubel und auch andere Abläufe im und vor dem Spiel gibt es von der Deutschen Fußball Liga exakte Vorschriften.

While Kelly Lytle Hernández was growing up in San Diego near the U.S.-Mexico border in the late 1980s and early '90s, she watched as people from her community, friends and neighbors, disappeared: Black youths disappeared into the prison system; Mexican immigrants disappeared through deportations. These experiences affected her deeply. "It was growing up in that environment that forced me to want to understand what was happening to us and why it seemed legitimate," Lytle Hernández tells All Things Considered . "And I wanted to disrupt that legitimacy." For answers to those questions, Lytle Hernández turned to the past. A historian and expert on immigration, race and mass incarceration, she is now a professor at the University of California, Los Angeles, and is one of this year's 26 MacArthur Fellows . "History is a narrative of the past. It is based upon the sources that we regard as relevant or that we can find," she says. And so her work includes tracking down records that reflect

Like a lot of young women her age, 28-year-old Atatiana Jefferson had a date Friday night — but unlike many of her peers, Jefferson's date was with her 8-year-old nephew. They were enjoying a heated video game that went into the early hours of Saturday when police arrived at the house Jefferson shared with her mother. Officers were responding to a nonemergency call from James Smith, a neighbor who knew Jefferson's mother was not well. (Jefferson, a pre-med graduate of Xavier University, had moved home to care for her ailing parent, who was in the hospital recovering from unspecified injuries.) Smith was worried when he saw doors to the Jefferson home wide open late at night. Despite the nonemergency nature of the call, two police officers crept up to the house unannounced, their flashlights sweeping the yard. Then one spotted Jefferson peering out of a window. In body camera footage released by the Fort Worth Police Department, an officer can be heard shouting, " Put your hands up!

In more than 30 states, it is illegal for someone with HIV to have sex without first disclosing their status. Some are now pushing to change that, arguing that the laws are actually endangering public health. More than 1 million people in the U.S. are living with HIV, and their HIV status could conceivably put them behind bars. That's what happened to Michael Holder. "I served 8 1/2 years in prison and three years after on parole," Holder says. Back in 2000, Holder's ex-girlfriend testified that he didn't disclose his HIV status before they had sex. That's a crime in Michigan and in most states in the country. He says the day after she said that, she came in and recanted. "She testified the truth and said that she had lied and said that she was jealous, and she loved me and that I had told her just like I had testified and said I'd told her," Holder says. "And she told the truth, but it was too late." Holder couldn't prove that he told her. Public health experts say that's one of many

The Trump administration has revived the debate over "end-to-end encryption" — systems so secure that the tech companies themselves aren't able to read the messages, even when police present them with a warrant. "It is hard to overstate how perilous this is," U.S. Attorney General William Barr said in a speech last fall. "By enabling dangerous criminals to cloak their communications and activities behind an essentially impenetrable digital shield, the deployment of warrant-proof encryption is already imposing huge costs on society." Barr has been concerned about this for years, but he has become more vocal recently as encryption goes mainstream. It's now built into popular services such as Skype and WhatsApp, and even Facebook may soon be encrypted . Republican senator and Trump ally Lindsey Graham recently floated legislation that would strip tech companies of their liability protection under Section 230 of the Communications Decency Act unless they comply with as-of-yet undefined

Christine Lagarde hat vor leeren Rängen neue Hilfen in der Corona-Krise vorgestellt. Und die sind umfangreich: Banken werden künftig fürstlich dafür bezahlt, dass sie Kredite ausgeben. An den Finanzmärkten reagieren die Investoren dennoch wenig begeistert.

Die EZB justiert bei den bisherigen Hilfen nach, verzichtet aber auf grundlegend neue Maßnahmen – trotz eines „beispiellosen Schrumpfens der Wirtschaft“, sagte EZB-Chefin Lagarde. Neu ist ab Mai ein Programm für Banken.

Zehntausende Eigentümerversammlungen fallen zurzeit aus. Denn Wohnungsbesitzer dürfen sich derzeit weder real noch online treffen. Viele Reparaturen bleiben deshalb liegen. Doch in der Krise werden die Regeln für Eigentümer neu definiert.

Bürger müssen sich nicht nur das Virus vom Leib halten, sondern auch die vielen Betrüger, die jetzt an ihr Geld wollen. Wie Kriminelle die Lage ausnutzen – und wie Sie sich dagegen wappnen können.

Wenn er und sie über Probleme im Bett nicht reden, ist das schlimm genug. Aber in deutschen Schlafzimmern gibt es ein noch größeres Tabuthema als Sex: Finanzen. Dabei kann Heimlichkeit beim Geld nicht nur die Liebe zerstören, sondern auch arm machen.

Finanzhilfen für besonders von der Krise getroffene Länder wie Italien? Die Erfahrung mit der deutschen Währungsunion zeigt, dass das allein nicht reichen wird. Es gilt, die Wirtschaftsstruktur anzupassen. Dazu braucht es relative Preisänderungen.

Geschäfte sind geschlossen, Mietzahlungen fallen aus. In Deutschland rufen Vermieter deswegen laut nach dem Staat. In anderen Ländern hilft die Branche selbst bei der Krisenbewältigung – und streicht Dividenden, Gehälter – und Mietforderungen.

Seit zwei Monaten sind die Mieten in Berlin eingefroren. Während sich Mieter über die staatlich festgelegten Preise freuen, sind Vermieter sauer und fahren Investitionen zurück. Ob das Gesetz überhaupt gelten darf, wird nun in Karlsruhe geprüft.

Viele Anleger wähnen sich und ihre Börseninvestments bereits in einem neuen Aufschwung. Doch einige der bekanntesten Investoren mahnen zur Vorsicht. Ihre Szenarien sind deutlich negativer. Dabei haben sie die Historie der vergangenen Crashs auf ihrer Seite.

I've been working on a musical collaboration with a fellow musician friend of mine during these crazy coronavirus times, in hopes of generating something fun and creative while we have all this spare time not working or gigging. Here's the second song from that collaboration.

Eigentlich ist die Sache klar: Streicht der Reiseveranstalter den gebuchten Urlaub oder Flug, bekommen Kunden ihr Geld zurück. Doch momentan wartet so mancher vergeblich auf die Rückzahlung. Was können Urlauber tun?

Vermissen Sie Paris, Wien, Tokio oder Sydney? Das muss nicht sein, denn vielen Metropolen kann man auch jetzt einen Besuch abstatten. Wir stellen zehn Beispiele vor, die sich virtuell entdecken lassen.

Allein auf großer Fahrt – darauf freuen sich bundesweit Millionen Schüler und Azubis. Zu Jahresbeginn registrierten Kinder- und Jugendreiseveranstalter Buchungszuwächse – und trotz Corona-Krise gibt es kaum Stornierungen.

Seit fast 40 Jahren liegt das Wrack der „Dimitrios“ in der griechischen Bucht Valtaki. Wer will, kann das Geisterschiff erkunden. Eine waghalsige Angelegenheit ist das aber, denn der Auflösungsprozess ist in vollem Gange.

Viele Menschen schleichen momentan wie Raubkatzen um ihre Kühlschränke, schließlich sind Mahlzeiten eine willkommene Abwechslung. Da fällt der Blick automatisch auch auf die magnetischen Urlaubssouvenirs.

Zunächst sah sich unser Autor auf seiner Weltreise durch die Pandemie kaum beeinträchtigt. Doch irgendwann bekam auch er Angst. Denn mancherorts in Asien gibt es Tipps gegen das Coronavirus, die kaum beruhigen.

Außenminister Heiko Maas gibt keine Prognose für die Reisesaison im Sommer. Die Bundesregierung kann nach wie vor „kein sorgenloses Reisen“ empfehlen, so Maas und begründete damit die Verlängerung der weltweiten Reisewarnung bis zum 14. Juni.

Den Osterurlaub hat das Coronavirus bereits auf dem Gewissen. Nun muss auch der Pfingsturlaub dran glauben. Zumindest was Auslandsreisen angeht. Dabei äußert sich der Außenminister auch eindeutig zu Rückholaktionen.

Im Interview mit WELT verteidigt Außenminister Heiko Maas die Entscheidung für eine Verlängerung der weltweiten Reisewarnung bis 14. Juni. Auch wenn eine Reisewarnung kein Reiseverbot sei, werde die Bundesregierung weitere Rückholaktionen im Sommer nicht wiederholen, so Maas.

Wer wegen der Corona-Krise seit Wochen kaum das Haus verlässt, erblickt nur noch wenig Neues. Was aber sieht man wirklich noch? Jetzt ist es an der Zeit, sein Reich in den eigenen vier Wänden neu zu entdecken.

Abenteurerinnen, Entdeckerinnen, Flaneusen: Die Geschichte ist voll von Frauen, die nichts zu Hause hielt und hält. Dabei mussten sie alle gegen Vorurteile kämpfen und gesellschaftliche Grenzen überwinden.

Synth guru Ross Kelly investigates the history of Roland's legendary TB-303 Bass Line Synth in this spotlight series exploring classic vintage gear.

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The post Classic Gear Spotlight: Roland TB-303 Bass Line appeared first on Dubspot Blog.

'What kind of witness do we present to others in regard to our faithfulness to God and to His law? Would people who know you think that you would stand for your faith, even if it cost you your job, or even your life?'

Am I the only person who keeps accidentally almost flagging posts instead of favoriting them?

The UI for adding favorites vs flags is a bit confusing, and if I'm not the only one who finds it so, maybe we could make it clearer. The current UI strongly implies that clicking the ! is how you favorite a post:

[add to activity] [add to favorites] 3 users marked this as a favorite [!]

I've been on metafilter for umpty years and I still keep trying to favorite things by clicking that exclamation point, instead of going back to [add to favorites].

This could be clarified by changing the order, but even more so by using [Flag post] instead of just a [!] - as below:

3 users marked this as a favorite [add to favorites] [add to activity] [Flag post]

(If it's just me, I'll probably get used to it in another 10 years or so...)

People tend to overthink this, and I am speaking from real experience. Just keep the requisite number of gallons of water you'd use in the timespan for which you're planning and change them every couple of years, just for the sake of doing it. They'll last for eons in reality.

In an emergency, water's great, but in a longer-term bad situation, it falls pretty far down the list. Unless you're in an unusually arid place, a means to obtain the water necessary to live (maybe not to shower, run the dishwasher or laundry though) will make itself known. And you'd never store enough to matter for *that* long, while a few gallons of cooking oil or a bag of salt would make you a local hero for a long, long time.

What people tend to really wish they'd planned for, but don't:

1) cooking oil
2) toilet paper, paper towels
3) spices, herbs, pepper and salt
4) sugar, chocolate (especially for its fat), candy, honey
5) soap, shampoo, cleaning products
6) seeds for easy-to-grow stuff
7) vitamins
8) if you can keep a couple of hens, you won't regret it.

Nothing's as tradeable (relative to effort) as eggs!

Aside from the last three, these things can be stored for a long, long time. And in reality, #6 and #7 would be good for a few years.

I am a Sarajevan who lived during the siege with no heat, electricity, water, phone (etc) for the most of a three-year period. What's on the list above is what I was almost always missing. We got "dry" food packages from various sources. These tended to be Truman eggs (good for a little protein, but thats about it), macaroni, rice, powder potatoes, Vietnam-era "biscuits" - supposedly with vitamins, but these were from the late 1960s and of dubious nutritional value.

What was missing was: fat, protein, flavor and variety. Boiling was the only way to cook things, due to lack of any cooking oils. To fry something was a rare miracle - even if you were frying reconstituted potatoes from powder. And to have a little pepper or salt was nirvana.

"fascinating, and I'm going to assume it's not hoax. But it doesn't so much raise my impression of the inherent decency of humanity as get me wondering what sort of values etc they were propagating at that exclusive school in Tonga."

This is actually pretty well-studied -- I have a friend who did a Ph.D. in the total collapse of local civil authority and what happens next -- and Lord of the Flies is flat wrong. Humans in an emergency situation lean on each other and help each other. If they fall into despair and think survival isn't possible, they might destroy themselves -- but they don't (usually) take others with them. But generally they pool resources, create organization, find ways to help the group, and find ways to care for the helpless and infirm. People get really frustrated when they're NOT able to assist the group, and even people who have very limited physical abilities try to find ways to help, maybe keeping an eye on the little children, or teaching kids to read.

"Because by the time I read Lord of the Flies in Grade Nine or thereabouts, I'd experienced enough suburban schoolyard/playground savagery and whatnot to not really find its extrapolations all that unbelievable."

So part of the problem with children and schoolyard savagery is that we keep them in a HUGELY artificial structure and limit their ability to participate in society and contribute to it. We MAKE them savages by refusing to allow them to contribute to the group. One of the things we know about children who find themselves without adults and with a need to organize and survive (which might be like these boys, in an actual hardcore survival situation, or they might have plenty of food and water and heat and just need to wait for the blizzard to end and grown-ups to fetch them from where they got snowed in) is that they are amazing at it. Given a chance to be competent and responsible, they usually do really really well! And children have a HUGE innate sense of fairness (it's a developmental phase), so kids under 14 or so basically IMMEDIATELY sit down as a group and hash out how they're going to make decisions and hold people accountable. Generally, they decide on a democracy -- it's not "fair" unless everyone has a say -- and that everyone will have to take turns at gross jobs, and create some kind of punishment for those who don't do their work, which is usually either an extra turn at gross jobs or having to sleep in the worst spot (where they otherwise take turns). They tend to be very conscious of what they know about safety (problems come in with what they DON'T know, like not using a grill indoors for heat b/c you can die from the smoke), and cautiously warn each other to be careful cooking and with sharp objects, and take care to learn from each other's knowledge. If one kid knows how to build a fire, the others will defer to his expertise and will have him teach them and follow his instructions carefully.

Kids do CRY a lot more than adults do, and they get their feelings hurt a lot, but kids are also very conscious of and used to the fact that you can't just avoid people or cut them out of your life (kids don't have that power), so they tend to do a really good job reconciling in-group disputes. They might not all LIKE each other, but they find a way to work together and just complain about each other.

Do you remember that reality show that was meant to be "Kid Survivor" and they hoped it would turn into Lord of the Flies, and it was a SPECTACULAR FLOP? The producers had set up better and worse "houses" in the "abandoned town" set and expected the kids to race for a free-for-all to get the best stuff, and instead they arrived, explored, and then all sat down and made a group decision about how to divide it all up. A couple kids tried to be selfish and stubborn, but got shamed into compliance by the rest of the group, and one of their first concerns was that the littlest kids be buddied up with older kids because it would be too hard for them otherwise "and they might get scared." They agreed on a decision-making procedure the first night and basically stuck to it through the show. When one kid was a jerk, they would all go sit around the campfire and talk and talk and talk until the jerk agreed to stop being a jerk. The producers would create survivor-like challenges where the "winner" would get extra food or some special thing, and every single time they kids would either a) refuse, as a group, to compete, because it wouldn't be "fair" or b) agree to compete because it would be fun or because they wanted/needed the reward, but the winner would share his winning equally with the group AND ALWAYS DID.

Margaret Mead said that in her opinion, the first sign of civilization was a 15,000-year-old human grave with a healed thigh bone. Which means that the nomadic group rescued that person, immobilized his femur, and then cared for him for MONTHS while he recovered and could not contribute to the group. Wild animals die if they break a bone. Humans became civilized, she felt, when the group cared for the individual and allowed them to heal from such grievous injuries. Turns out that's still how we roll.

Now we add some more songs to our essential Georgia playlist from Amy Ray. We ask artists to pick two songs written or performed by another Georgian that best represent the state. Amy Ray is part of the seminal folk group Indigo Girls. The Indigo Girls will return to Atlanta Symphony Hall for a two night performance on Sept. 12 and 13.

What started as a tribute to the greats, has taken on a life all of its own. Yacht Rock Revue harnesses the nostalgic soft rock vibes of the ‘70s and ‘80s, taking the term “tribute band” to a whole new level. Whether on the road, or at their own venue Venkman’s in Atlanta, Yacht Rock Revue take their audiences on a voyage to sounds of the past. Singer Nick Niespodziani joined On Second Thought to add a couple of songs to the Georgia Playlist , our tribute to songs written and performed by Georgians. Niespodziani chose “Moonlight Feels Right” by Starbuck and Washed Out’s “Eyes Be Closed.”

Now we add some more songs to our essential Georgia playlist from Avery Gipson . We ask artists to pick two songs written or performed by another Georgian that best represent the state. At 18 years old, Avery Gipson is already an award-winning singer-songwriter. Her first single , “Look What You’ve Done,” came out earlier this year.

Mac Powell is an Atlanta-based multi-platinum Grammy-winning artist. His band, Mac Powell and the Family Reunion , recently released their new single, Back Again. Mac and the Family Reunion are now on tour, performing songs from the debut album, Back Again . Before his Atlanta performance, Powell added two songs to our Georgia Playlist.

Jontavious Willis got his start singing gospel in his hometown of Greenville, Georgia, but something clicked inside him when he heard the blues. His second album, Spectacular Class, came out earlier this year. Critics and blues artists hailed it and declared him a wunderkind and genius who proves the blues is very much alive.