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Tax Time Stress: IRS offers Tax Tips to Reduce Tax-Time Stress

You may not be thinking about your tax return right now, but summer is a great time to start planning for next year. Organized records not only make preparing your return easier, but may also remind you of relevant transactions, help you prepare a response if you receive an IRS notice, or substantiate items on your return if you are selected for an audit. Tax Time Stress: IRS offers Tax Tips to Reduce Tax-Time Stress




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IRS: Need Extra Time to Complete Your Tax Return? File for an Extension

Even though the tax filing deadline is later than usual this year – April 17 – many taxpayers may still need more time to file their tax return. If you need extra time, you can get an automatic six-month extension of time to file from the IRS...... IRS: Need Extra Time to Complete Your Tax Return? File for an Extension




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New exhibit at THS: KAKC Radio

Tulsa Historical Society opens a new exhibit today at 4:30 pm: "The Big 97: Tulsa's KAKC Radio". Includes a Q and A session with former KAKC personalities. Adults $5, Seniors $3 - Members FREE. More in GroupBlog 328.




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CBS: Tulsa a good place to retire

I caught this brief clip from CBS' "The Early Show" today, touting Tulsa as a great place to retire. YouTube clip in GroupBlog 329.




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LXer: Alternatives to popular CLI tools: rm

Published at LXer: This article spotlights alternative tools to rm, a command that removes files or directories. Read More... (https://linuxlinks.com/alternatives-popular-cli-tools-rm/)



  • Syndicated Linux News

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LXer: Stellaris: Grand Archive set for launch October 29th as Paradox teams up with Abrakam

Published at LXer: Paradox Interactive teamed up with another developer again for the new Stellaris: Grand Archive DLC, which is blasting off on October 29th. Stellaris has Native Linux support and...



  • Syndicated Linux News

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LXer: Audacious: A Simple Open-Source Music Player That You Can't Ignore

Published at LXer: If you have been around for a longtime, you probably have seen how audio players have evolved over the years, some have stuck to the old 90s approach, some have gone for a more...



  • Syndicated Linux News

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LXer: xmlrpc.php in WordPress: What is it, and should you disable it?

Published at LXer: You may have heard of xmlrpc.php and people touting it as a big security loophole in WordPress. Does it pose a serious threat, and if so, how can we prevent it? Read More......



  • Syndicated Linux News

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Großer Mafia-Prozess: Mehr als 40 Angeklagte stehen vor Gericht

Am 5. November 2015 begann in der italienischen Hauptstadt ein großangelegter Prozess gegen die Mafia. Im Mittelpunkt steht Massimo Carminati, der im Dezember 2014 verhaftet worden war. Aus Sicherheitsgründen erscheint er nicht persönlich, sondern wird per Videoübertragung am Prozess teilnehmen. Die Angeklagten sollen Bestechungsgelder bezahlt haben, um staatliche Aufträge bei ...




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Frage nach den Anschlägen in Paris: Wurde der Premierminister gewarnt?

Frankreichs Innenminister Manuel Valls soll vor den Anschlägen in Paris Informationen aus Syrien bekommen haben. Angeblich wurden ihm Fahndungslisten verdächtiger Terroristen angeboten, und er soll diese abgelehnt haben - das behauptet der Journalist Yves de Kerdrel nach einem Interview mit dem ehemaligen französischen Geheimdienstcheft Bernard Squarcini. Manuel Valls erklärte am 16. ...




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Long Term Life Tips: Top 5 Regrets People Make on their Deathbed

Long Term Life Tips: Top 5 Regrets People Make on their Deathbed:

An astonishing “top 5 list” blog comes to us via longtermtips and I’m pleased to say I’m pretty sure I won’t have any of these regrets when my time inevitably comes.

By Bronnie Ware (who worked for years nursing the dying)

For many years I worked in palliative care. My patients were those who had gone home to die. Some incredibly special times were shared. I was with them for the last three to twelve weeks of their lives.

People grow a lot when they…

Go read. It’s worth it. Then think on it.




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bookoasis: The World In A Bookshop by infra-leve. My living...



bookoasis:

The World In A Bookshop by infra-leve.

My living room is starting to look like this actually…




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Introducing Monster’s Award Winners: SEOPress, WP Weekly, and WP Academy

In the vast realm of digital innovation, where every click and keystroke shapes the landscape, three remarkable individuals stand as beacons of excellence, each wielding their expertise to redefine the boundaries of possibility. We are honored to be able to sit down with the visionaries behind SEOPress, WP Weekly, and WP Academy, Monster's Award Winners, […]

The post Introducing Monster’s Award Winners: SEOPress, WP Weekly, and WP Academy appeared first on MonstersPost.




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Body Pump 62 Lunges: To Bench, or Not To Bench?

As we pointed out in our review of this latest release, the floor's clearly the best place for the bar to rest during Body Pump 62's killer lunge track. After all, the amount of weight a bar adds to the lunge workout is relatively small in comparison to a person's total body weight - it's actually the extra work involved with maintaining your balance and form that really ups the ante when you lay that bar across your shoulders. Do the math - you're probably adding maybe 5-10% more weight, at most.

But what about the bench? After giving this track a fair run for the money in our classes, there's little doubt in our minds that it's pretty doggone easy to underestimate the effect this has on the workout. Get out your measuring tape and likely to find the average bench probably sits a good 1/3 the height of whatever vertical distance the typical lunge covers. And if that figure's even remotely accurate, consider this: You'd have to extend the usual 4:45 lunge track to well over six minutes long just to get the same workout! Yeah, the bench takes it to a whole new level.

So here's what we tell our classes: Leave the bar on the floor for the 62 lunge track. And, if you're new at this stuff (we define "new" as anything less than a month, at three times a week) then you're probably best served by setting the bench aside as well. There's no shame in perfecting your form before graduating to the tougher workout regimens. But for the regulars who've got that form nailed - complete with right angles in both knees on the downstroke - adding a bench to the mix is just what the doctor ordered. Grab your weapon, folks - it's lunge time...




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Artist Focus: P!nk

Every now and again a track shows up on a release that becomes a favorite - not just in class, but in a general Tami's favs or Craig's CD Rock iPod playlist. And then we feel like we got a little somethin' for nothin' - we had to buy the release anyway, and now we've got some bonus music for the road.

So one fine day we noticed a pattern - Seems whenever Pink (aka P!nk) turns up on a release, it's a pretty sure bet it'll be one of those bonus songs for us. Let's take a look:

Most Girls (Pump 38) - Besides being one of Tami's favorite ab songs, this class favorite gets the job done with one of the shortest - yet challenging - routines in the arsenal.

Lady Marmalade (Pump 39) - Pink teams up with Christina Aguillera, Lil' Kim, and Mya for an update to this classic Labelle tune that hit #1 on the charts clear back in 1975. Whether you love or hate the tune, you gotta admit this ab workout has something for everyone with an exquisite blend of crunches, reverse crunches, and lat work.

Get The Party Started (Pump 42) - Hardly a year later Pink shows up again - this time it's a combo-laden triceps workout on one of the all-time classic releases. If this one's in your instructor's library, chances are it makes a regular appearance on the class agenda.

Who Knew (Pump 60) - After a long hiatus, the first of two tracks from her long-awaited I'm Not Dead album returns to Pump as one of Craig's all-time favorite tricep tracks. The music may be sweet, but the tricep dips that top off this torture test make presses look like child's play.

I'm Not Dead (Pump 61) - Although it's the title track from the aforementioned album, you probably won't hear this song on the radio since it was never released as a single. Which is just as well... At 5:44, it's by far the longest chest track in nearly thirty releases - and by the time it winds down we've had all we can handle!
Surprised to see one artist show up on so many releases? Well, don't be - Pink joins a long list of artists making multiple appearances across the entire Les Mills lineup. What makes her contribution to the program notable, however, is the way these tunes lend themselves to athletic choreography without sounding alike (vs. E-Type, for example). And we wouldn't be surprised if she showed up again on another release in the near future.

Agree or disagree? Click the Comments link below and have your say...




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Hero Without a Class: Who Even Needs Skills?! Manga Release Details

The good folks from One Peace Books have just sent us details for an up coming manga Hero Without a Class: Who Even Needs Skills?!. Manga by...




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Hero Without a Class: Who Even Needs Skills?! Volume 1

In a world where everyone receives a Class and Skills at the age of ten, and where such revelations have a huge impact on one's life, Arel, ...




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Search Journal Open Access Policies: "Sherpa Services Combined Into New User-Friendly Platform: Open Policy Finder"

The new platform will allow users to: Check if compliance with funder open access policies can be achieved with a particular journal Get a summary of publishers’ open access archiving conditions for individual journals and books To see funders’ conditions for open access publication https://tinyurl.com/tzjpnu46 Search Polices | Artificial Intelligence | | Research Data Curation … Continue reading "Search Journal Open Access Policies: "Sherpa Services Combined Into New User-Friendly Platform: Open Policy Finder""




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LaserLightShow.ORG Expands Vegan Facebook Groups: Thriving Plant-Based Community Grows

Decade of Growth: LaserLightShow.ORG's Vegan Facebook Groups Flourish Over the past 10 years, their expanding online community has become a vibrant hub for plant-based enthusiasts to connect, share, and inspire each other. [PR.com]




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Bigfella Auto Express: Innovating the Auto Transport Industry with a Customer-Centric Approach

Andre Bramwell brings his innovative, customer-first approach to the auto transport industry with Bigfella Auto Express, offering flexibility and transparency in car shipping. [PR.com]




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PR.com Press Releases: Franchises & Business Opportunities News

PR.com provides press release distribution, and is a unique directory of businesses, products and services. Find full company profiles.




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HafeziCapital Expands International Feasibility Study Services to MENA in Key Sectors: Farming, Ports, Education, Hospitals, Infrastructure, and Oil & Gas

HafeziCapital, a leading international consulting firm renowned for its expertise in structuring and conducting in-depth Feasibility Studies, proudly announces the expansion of its International Feasibility Study services to address critical sectors in the Middle East, Asia Pacific, Latin America, and Africa. This strategic initiative is designed to provide a comprehensive analysis of project viability, enabling [PR.com]




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Mauslot Slot Machines: Cara Mendapatkan Kemenangan Sering Seperti Seorang Pro

Mauslot Slot Machines: Cara Mendapatkan Kemenangan Sering Seperti Seorang Pro   Mauslot adalah salah satu permainan kasino online yang paling populer di Indonesia. Game slot ini menawarkan kesempatan untuk memenangkan alternatif mauslot  jackpot besar dengan cara yang sederhana. Namun, untuk meningkatkan peluang kemenangan Anda, Anda perlu memahami beberapa strategi dasar. Berikut adalah beberapa tips untuk […]

The post Mauslot Slot Machines: Cara Mendapatkan Kemenangan Sering Seperti Seorang Pro appeared first on DOMINOQQ - DOMINO QQ ONLINE - DOMINO QIU QIU ONLINE.




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Maintaining Boundaries: Rules for a Healthy Extramarital Relationship

Extramarital relationships can be tricky. Without clear boundaries, they can lead to emotional turmoil and damaged relationships. This article explores the key rules for maintaining healthy boundaries in these sensitive situations, helping both parties preserve respect, privacy, and emotional well-being. Learn how to communicate effectively, maintain discretion, and avoid potential pitfalls. Extramarital relationships can be […]

The post Maintaining Boundaries: Rules for a Healthy Extramarital Relationship appeared first on Lifestyle Web Log.




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Palm и webOS: как это было




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Galaxy Nexus: впервые на смартфон портировали webOS




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Tomatoes: Store Purchased vs Garden Grown

Which is the healthier and more delicious choice? Visual comparison.




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College Fitness: 6 Tips to Stay in Shape

Staying in shape through exercise for students in college.




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Nicotinamide Mononucleotide (NMN) Supplements: A Deep Dive into Their Potential Benefits and Uses

Science behind NMN, nicotinamide mononucleotide supplements - possible better aging and longer longevity health benefits and points to consider for those who want to include it in their health and wellness program.




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Kérdés: Rajongj, kérdezz!

Kérdezz, és a következő post rólad fog szólni!




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The challenge for music and podcasts: Rights are a disaster

There are big opportunities for the music industry in podcasts, but one of the big barriers is licensing: the cost and complexity for podcasters of securing the rights to actually play music in their shows.

complete article




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The Booming Podcast Business: Why Do You Listen?

One-third of Americans over 12 listen to podcasts. But just as the business gets booming, are there already too many podcasts?

complete article




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All Ears: How to create captivating podcasts

Podcasting is becoming the fastest growing audio platform in the world, with new shows created each week.

complete article




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Sinister sounds: podcasts are becoming the new medium of misinformation

The role of podcasts in the information ecosystem has gone largely unexamined. While alt-right figures have been increasingly chased off Facebook and Twitter, podcasting is shaping up as the next arena where the fight over questionable or dangerous content will play out. However, the problem of how to moderate audio content is proving thorny.

As podcasting grows in stature and revenue, its disinformation problem can’t be ignored.




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David Crosby tells budding artists: Don't become a musician




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Forceful Insecticides & Fertilizers: Home Made Formulas - Order Now - Risk Free!

Finally, obtain a great lawn almost instantly. Quick and easy download now available.



  • Home & Family -- Garden

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500 Lovemaking Tips & Secrets: Increase passion and intimacy through great sex

Drive your man or woman wild with this lovemaking tips and secrets.



  • Home & Family -- Marriage

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RSS: News You Choose

Publishers and webmasters provide content and news in an RSS feed. Users view the content of interest in an RSS reader or news aggregator. The aggregator or reader contains the collection of feeds that are of interest to the user. As the RSS feed is updated the content in the reader or aggregator updates with the new information. At any point, users can remove a feed from their aggregator or reader and no longer receive information from that source. Ultimately, the user is choosing the news and content they wish to view.

Complete Article - RSS: News You Choose




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Podcasting News: Podcast Doubles NPR Show's Online Audience

Podcasting News: Podcast Doubles NPR Show's Online Audience: "CyberJournalist.net reports that podcasting has doubled the number of online listeners WNYC's On the Media reaches, in just four weeks."Another example of what podcasting can do for your business. I'll have the free ebook on podcasting coming out in a few weeks, so make sure you're subscribed to the feed for updates.




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From Podcasting News: Podcasters Featured on Apple Home Page

Clip ==> "In addition to the prominent placement on Apple's home page, podcasts have a major place in Apple's iPod marketing. They are calling iPods 'podcast ready'. The iPod photo page mentions podcasts at least five times."Thoughts ==> Awwwww. Podlove.Link ==> Podcasting News: Podcasters Featured on Apple Home Page.PS- Don't forget to come by FreeTrafficTip.com tonight for a fresh podcast from




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Kittywood Studios: Cat Videos Incorporated




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The Rising Threat of AI-Enabled Cybercrimes: A Warning from NSA and FBI

In an era where technological advancements redefine the spectrum of conventional crime, our collective cybersecurity has been thrust into uncharted...




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Articles: Ninjalane Podcast - New Recording Gear!

Ninjalane Podcast: There comes a time in the growth of any podcast when you have to say goodbye to your existing gear and get something new.




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Articles: Ninjalane Podcast - Next Gen Console (PSV vs XB1) and Overclocking Motherboards EVGA ASROCK

Ninjalane Podcast: In this episode Darren brings up the topic of next gen consoles including what games will be available for the PS4 and XB1 and Dennis reminds us that Ninjalane does motherboard reviews.




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Articles: Overclocking Ivy Bridge Extreme Core i7 4930K

The X79 is a favorite platform here in the Ninjalane Labs, we use it on our video card test benches and always have a system ready for multi GPU overclocking when multithreaded performance is important.




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Reviews: Gigabyte Sumo Omega Gaming Chassis Review

The Sumo Omega comes fully loaded with many in-demand features right out of the box, while the modular design externally and internally allows for a wide variety of different builds. These features, on a sturdy steel frame make it good case if you want the bells and whistles without having to mod them in yourself.




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Reviews: Gigabyte G1 Sniper A88X Gaming Motherboard Review

Admittedly as enthusiasts we often look for motherboards that offer the most expandability because we want to run multiple graphics cards, custom network controllers and the best audio card money can buy. These are the things that make a good gaming system and just happen to be available on the Gigabyte G1 Sniper A88X.




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Articles: Ninjalane Podcast - Mobile Phone Upgrades and Games we are playing

Ninjalane Podcast: In this episode the duo talk about the current state of mobile devices and how they have really become more of a fondle device and less of a communication tool. Later they update us with the games they have been playing including some that aren’t so good.




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Reviews: MSI Radeon R9 270X Gaming Video Card Review

In this review we will be looking at the new MSI R9 270X Gaming 2G video card. As the name suggests the card features the AMD Radeon R9 270X GPU targeted at the occasional gamer and budget minded enthusiast.




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Reviews: bequiet! Shadow Rock 2 Heatsink Review

As with any computer component the designers set out to accomplish a goal. With some products that goal is to be universal and work with anything while others have more specialized tasks and do that one thing extremely well.