She hits the water at speeds of up to 80km/h and it scares her every single time she does it, but fear hasn't stopped cliff diver Rhiannan Iffland making an impact on the world stage.

The Video Assistant Referee has again been a focal point as the Western Sydney Wanderers recorded a 2-0 win over nine-man Central Coast Mariners.

The tone of talks may have improved, but a pay deal is yet to be thrashed out ahead of a planned rail strike that will cause commuter chaos later this month.

Tamworth's population doubles as country music lovers move in at festival time.

Sydney has lost nearly 20 per cent of its essential workers in the past decade because of the city's housing affordability crisis, a report finds.

Footage of the man punching a 21-year-old woman in the face was viewed thousands of times on social media and led to the motorist being handed a good behaviour bond and a $900 fine.

A woman who was punched in a road rage incident on the NSW Central Coast, which was viewed thousands of times on social media, enters a guilty plea for throwing nails and a chisel at another car.

An incident in which a gas ignition sent a wall of fire over underground miners could have been deadly, the NSW Resources Regulator says in its initial investigation report.

More than 500 workers in Sydney have their jobs terminated after the collapse of the Red Lea chicken company, leaving staff without pay and "eating two-minute noodles for dinner", one former manager says.

Tricia Fortier remembers two things about the time her granddaughter Marlei was in hospital: worrying and smiling. Now she's made it her mission to bring more laughs to her local hospital.

Some of Australia's most prestigious arts companies Bangarra, Australian Theatre for Young People and Australian Chamber Orchestra have cancelled tours to regional New South Wales, after the state's arts funding agency delivered the lowest funding round in its history.

The union between a struggling football club and one of the world's greatest Olympic athletes comes from way outside the box, but each party brings to the table what the other desperately desires, writes Tracey Holmes.

A Berejiklian Government MP has revolted against his own party's policy, backing his "local fishing community" over his Government's plan to introduce 25 new marine park sites across the state.

A 19-year-old university student from the New South Wales Central Coast dies from meningococcal disease, the region's second death from the illness in as many months, prompting authorities to issue a warning.

One retirement village on the NSW Central Coast is home to half a dozen women who have all celebrated their 100th birthday.

Usain Bolt's time with the Central Coast Mariners could soon be coming to an end, with the A-League club revealing any potential deal will need to include "financial contribution" from a third party.

Best known for his provocative signs, Father Rod Bower from the NSW Central Coast announces plans to run for the Senate as an independent candidate.

The Social Services Minister has indicated a short-term lifeline may be thrown to a charity that provides 67 million meals for hungry Australians each year after Government moves to split food charity funding between three agencies.

The Prime Minister says the Government will maintain Foodbank's funding following community anger over plans to slash its budget in half.

Eve van Grafhorst was almost three when she was diagnosed with HIV in 1985. Then she was banned from childcare, and eventually her family was hounded to New Zealand where they started a new life.

A 22-year-old Queensland man dies after attending the Lost Paradise music festival on the NSW Central Coast as police reveal the sophisticated and bizarre ways revellers attempt to smuggle drugs in including inside a barbecue chicken.

While many find them majestic, the pride of the township of Ourimbah is often seen in trees, atop cars, feeding on bird seed on porches, and more recently as roadkill.

Almost two years after the death of a five-year-old schoolgirl, who was hit and killed by a passing truck on the NSW Central Coast, an investigator fights to make sure it never happens again.

Low pay, long hours and a cashless society threaten the viability of making music, as musicians are forced to look for new ways of marketing their bands.

Residents on the NSW Central Coast say common sense has prevailed after police withdrew hundreds of $263 fines on residents parking outside their own homes.

Thousands of homes are still without power this morning as a series of severe thunderstorms dumped heavy rain across parts of Sydney, the central coast and Wollongong last night.

Music festival organisers and the NSW Police lock horns over the reason for the sudden cancellation of a Central Coast event, with organisers denying it was plagued by "mismanagement".

In the wake of the Christchurch tragedy and days out from the NSW election, what is the firearm policy of the party that could hold the bargaining power in forming government?

A man in his 40s is in a critical condition, and four people are on the run, after a "horrific" stabbing in a convenience store on the NSW Central Coast.

The daughter of former NSW premier Neville Wran avoids jail after pleading guilty to carrying ice in early April, two years after she was released for her role in the murder of a Sydney drug dealer.

MORNING BRIEFING: Police charge a man in Parramatta after finding tools to make a homemade bomb in his backpack, while Sydney residents can soon expect formal water restrictions as dry conditions continue.

The former operators of three sushi outlets in regional New South Wales are fined more than $380,000 for ripping off workers including junior employees and vulnerable visa holders.

A New South Wales community has a new plan for addressing the region's skyrocketing homelessness especially for vulnerable women.

MORNING BRIEFING: A woman is charged after allegedly driving while almost nine times over the legal blood alcohol limit, and the NSW Government introduces fines of up to $440,000 for animal rights activists trespassing on farms.

Felicity Urquhart was meant to be celebrating her first solo album Frozen Rabbit with her husband Glen Hannah, but a month after its release, he took his own life.

MORNING BRIEFING: A bushfire that threatened homes near Newcastle last night is brought under control, and nine detainees at a juvenile detention centre are charged over a June riot.

A-League newcomers Western United draws its first home game, 1-1 against Perth, as the The F3 Derby between the Central Coast Mariners and Newcastle Jets ends in the same scoreline.

A ride-share driver is charged with dangerous driving occasioning grievous bodily harm after he allegedly ran down a group of teenagers while under the influence of alcohol on the central coast in the early hours of the morning.

A judge denies bail to an 18-year-old ride-share driver accused of getting into an argument with a group of passengers before ramming his car into two of them.

For most drivers, hitting a kangaroo can be a terrifying experience. But if the animal is still alive, the next steps you take can be the most important.

Fifteen-year-old American qualifier Cori Gauff caused a stunning Wimbledon upset by defeating five-time champion Venus Williams in the first round.

Fifteen-year-old American qualifier Cori Gauff caused a stunning Wimbledon upset by defeating five-time champion Venus Williams in the first round.

NSW government-owned energy supplier Essential Energy is expected to cut 165 across regional New South Wales, according to the Electrical Trades Union.

Alexei Popyrin took a set off 11th seed Daniil Medvedev but lost in four sets.

The Australian called the loss 'tough' but says she has no regrets in her preparation after she crashed out of Wimbledon.

The largest study of country newspapers ever undertaken in Australia is hoping to develop sustainable models that can help the declining regional media landscape survive into the future.