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Szczesny scores incredible free kick… and offers Ronaldo some tips 

Wojciech Szczesny will be tasked with keeping the ball out of the net when Poland face the Czech Republic. But he has been showing his team-mates how it is done at the other end of the pitch.




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Portugal prepare for dead rubber with Poland after securing Nations League progression

Portugal boss Fernando Santos felt his side deserved the point in Italy which earned them qualification for the Nations League finals.




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Brazil v Cameroon, LIVE: Latest friendly and Nations Leagues scores

James Forrest's hat-trick inspired Scotland to a come-from-behind win over Israel that secured promotion in the Nations League on Tuesday night.




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Portugal 1-1 Poland: Nations League finalists held in Guimaraes

Arkadiusz Milik's second half penalty cancelled out Andre Silva's opening goal for Portugal as the Nations League finalists were held in Guimaraes on Tuesday night.




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How does the Euro 2020 qualification draw work and when is it?

England secured their place in the Nations League semi-finals but they will now have a close eye on the Euro 2020 qualification draw as they look to keep their momentum going.




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UEFA EURO 2020 qualifying draw LIVE – Who will England and the rest face?

Gareth Southgate's men are among the top seeds and will be in a five-team group while Wales and Scotland will join Germany in pot two and Northern Ireland and the Republic in pot three.




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Aubameyang films aggressive table tennis match with Arsenal team-mates

Arsenal players looked fired up ahead of their clash with Manchester United on Wednesday. Pierre-Emerick Aubameyang posted a video on his Instagram page.




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Callum Hudson-Odoi earns his first England Under 21s call-up for Poland and Germany friendlies

Chelsea's Callum Hudson-Odoi has been handed his first England Under-21 call-up as he continues his rise. The forward has been included for the friendlies against Poland and Germany.




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Joleon Lescott helps coach England Under 21s in training ahead of Poland friendly

Aidy Boothroyd's side are in preparation mode for the European Championship finals as they trained at St George's Park on Wednesday ahead of friendlies with Poland and Germany.




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Austria 0-1 Poland: Sub Krzysztof Piatek stuns hosts with second-half winner in Euro 2020 qualifier

Poland forward Krzysztof Piatek continued his prolific season by scoring 10 minutes after coming off the bench to secure a 1-0 win away to Austria in their opening Euro 2020 qualifier.




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England U21 1-1 Poland U21: Dominic Calvert-Lewin's strike not enough

DOMINIC KING AT ASHTON GATE: The result was not what Aidy Boothroyd wanted; there were elements of the performance, meanwhile, that will have left him shaking his head.




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Netherlands vs Germany LIVE score and updates – Euro 2020 qualifiers

Holland will bid to continue their recent resurgent form by going up against 2014 World Cup winners Germany at the Johan Cruyff Arena. Sportsmail brings you live coverage along with all other scores.




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Norway 3-3 Sweden: Substitute Ola Kamara scores late equaliser for Norway in dramatic encounter

NORWAY 3-3 SWEDEN: Norway substitute Ola Kamara scored in the 96th minute to snatch a 3-3 draw at home to neighbours Sweden in a fiercely-contested Group F Euro 2020 qualifier.




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Mark Hateley's boy Tom on 'doing a Leicester' in Poland

Provincial club Piast Gliwice are two games away from 'doing a Leicester City' and winning the league for the first time in their history. And anchoring their midfield is 29-year-old Tom Hateley,




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Spain U21 5-0 Poland U21: Pablo Fornals among scorers as Spain progress as group winners

SPAIN UNDER-21S 5-0 POLAND UNDER-21S: Pablo Fornals was among the scorers as Spain secured their place in the semi-finals of the Under-21 Euros with a 5-0 win against Poland.




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Sweden 1-1 Norway: Emil Forsberg hits equaliser for Sweden after Stefan Johansen had opened scoring

SWEDEN 1-1 NORWAY: Emil Forsberg scored the equaliser as Sweden managed to secure a point at home to Norway in a Euro 2020 qualifier. Norway had taken the lead through Stefan Johansen.




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Victor Lindelof criticises HIMSELF after poor form continues as Sweden draw with Norway

Victor Lindelof pulled no punches after Sweden's 1-1 stalemate with Norway in Euro 2020 qualifying, and placed the blame firmly at his own doorstep.




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Sweden 1-1 Spain: Moreno's last-gasp equaliser books spot at Euro 2020 finals for visitors

A stoppage-time strike by substitute Rodrigo cancelled out Marcus Berg's opener for Sweden and gave Spain the draw they needed to qualify for Euro 2020.




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Spain football news: Barcelona wonderkid Ansu Fati 'could be in Spain squad for Euro 2020'

The 16-year-old made his first appearance for Spain U21s as a substitute in their 2-0 win over Montenegro U21s on Tuesday night. He has been a sensation so far this season.




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Wolves winger Adama Traore forced to withdraw from the Spain squad

The Wolves winger, who also qualifies to play for Mali, had been expected to join up with Spain this week, following his first senior call-up having been in fine form for his side under Nuno Espirito Santo




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Spain put seven past Malta having already secured qualification to Euro 2020 finals next summer

Santi Cazorla started the rout when he slotted home coolly after 41 minutes after Alvaro Morata opened the scoring in Cadiz by latching on to a header back across goal and tapping in.




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Spain manager Roberto Moreno given full backing for Euro 2020... but not beyond next summer

Moreno, who was formerly assistant manager, took charge of the national team when Luis Enrique stepped down in June due to the his daughter being seriously ill - she tragically passed away in August.




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Spain 5-0 Romania: Gerard Moreno scores brace as Spain finish qualifying with emphatic win

SPAIN 5-0 ROMANIA: Gerard Moreno scored a brace as Spain concluded their Euro 2020 qualifying campaign with an emphatic 5-0 win at home to Romania.




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Roberto Moreno told stunned Spain players 'they've tossed me aside' in tearful dressing room rant

Roberto Moreno's final act as Spain boss saw him reportedly produce an emotional rant to his players in the dressing room with a dramatic u-turn seeing Luis Enrique return as manager.




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'Ask Luis Enrique': Robert Moreno gives terse response when quizzed on shock exit as Spain manager 

Robert Moreno has refused to shed any further light on the nature of his exit as Spain manager after being dramatically forced aside for Luis Enrique this week.




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THE SECRET SCOUT: Crystal Palace starlet Nya Kirby is on the rise

Our scout is a top football expert who attends matches each week in search of the next big star. This week they give Sportsmail the low-down on Crystal Palace starlet NYA KIRBY.




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THE SECRET SCOUT: Nottingham Forest's Matty Cash showed maturity beyond his years in defence

Our scout is a top football expert who attends matches each week searching for the next star. This week they give Sportsmail the low down on Nottingham Forest right back Matty Cash.




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Cardiff's Gavin Whyte has tons of pace but he needs to be hungrier for goals

THE SECRET SCOUT: Our scout is a top football expert who attends matches each week searching for the next star. This week they give the low down on Cardiff midfielder Gavin Whyte.




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THE SECRET SCOUT: Liverpool's Ovie Ejaria is continuing to impress at Reading

THE SECRET SCOUT: This tall 22-year-old attacking midfielder is currently playing in a forward role supporting his frontman in a Reading side trying to revive their season's fortunes.




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THE SECRET SCOUT: Josh Dasilva has emerged as a key man in midfield for Brentford

Our scout is a top football expert who attends matches each week searching for the next star. This week they give Sportsmail the lowdown on 21-year-old Brentford midfielder Josh Dasilva.




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THE SECRET SCOUT: Kyle Edwards has enough natural ability to be a West Brom first-team regular

THE SECRET SCOUT: Our scout is a top football expert who attends matches each week searching for the next star. This week it is West Bromwich Albion winger Kyle Edwards.




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THE SECRET SCOUT: Han-Noah Massengo is a vital cog in Bristol City's formation

Our scout is a top football expert who attends matches each week searching for the next star. This week they give Sportsmail the lowdown on Bristol City midfielder Han-Noah Massengo.




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THE SECRET SCOUT: Ipswich Town's Luke Woolfenden has a bright future

Our scout is a top football expert who attends matches each week searching for the next star. This week they look at 21-year-old Ipswich defender Luke Woolfenden.




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THE SECRET SCOUT: Folarin Balogun could persuade Arsenal to move on Pierre-Emerick Aubameyang

Our scout is a top football expert who attends matches each week searching for the next star. This week they give Sportsmail a lowdown on 18-year-old Arsenal centre forward Folarin Balogun.




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THE SECRET SCOUT: Reading teen Michael Olise is one to watch

Our scout is a top football expert who attends matches each week searching for the next star. This week they bring you the lowdown and verdict on Reading's Michael Olise.




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THE SECRET SCOUT: Chelsea midfielder Billy Gilmour has everything needed to forge a good career

THE SECRET SCOUT: Our scout is a top football expert who attends matches each week searching for the next star. This week, the lowdown is on 18-year-old Chelsea midfielder Billy Gilmour.




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THE SECRET SCOUT: Oxford's Rob Dickie is a defender on the rise

Sportmail's scout is a top football expert who attends matches each week searching for the next star. This week they bring the full low-down on Oxford United's promising defender Rob Dickie.




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THE SECRET SCOUT: Middlesbrough starlet Hayden Coulson is ready for the Championship

Sportsmail's scout is a top football expert who attends matches each week searching for the next star. This week they bring the full low-down on Middlesbrough's promising defender Hayden Coulson.




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THE SECRET SCOUT: Brighton defender Haydon Roberts is smart but must develop physically

THE SECRET SCOUT: Our scout is a top football expert who attends matches each week searching for the next star. This week they give a low-down on Haydon Roberts.




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THE SECRET SCOUT: Manchester City starlet Jayden Braaf is keen to use his individual qualities

Sportsmail's scout is a top football expert who attends matches each week searching for the next star. This week they bring the full low-down on Manchester City winger Jayden Braaf.




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Eating after 6pm could be bad news for your heart

The invention of electric light has made it far easier to stay up late and keep eating long after sunset, with potential negative consequences for our health including the heart.




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Pregnant women using makeup 'more likely to have fat children'

Researchers in Germany measured levels of butyl paraben (BuP) in the urine of 629 mothers. Those with higher concentrations were more likely to have overweight children in their first eight years of life.




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Fans beg Married At First Sight's Elizabeth Sobinoff to see a doctor 

Concerned fans have urged Married At First Sight's Elizabeth Sobinoff to seek medical advice after spotting a suspicious mole on her chest.




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Fans express concern for Married At First Sight's Elizabeth Sobinoff after weight loss

Fans have voiced their concern for Elizabeth Sobinoff, calling the Married At First Sight star 'too skinny' after her recent weight loss.




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Hughes suffers setback in jump jockeys' championship title race after being handed three-day ban

The title hopes of jump jockey Brian Hughes have been hit after he was suspended for three days for weighing in light on Carlisle winner Bingo D'Olivate.




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Miguel Maestre shows off his whopping 18kg weight loss transformation

Celebrity chef Miguel Maestre has showed off his dramatic 18 kilogram weight loss transformation after a stint in the South African jungle earlier this year.




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Frankie Essex slips into a vibrant bandeau bikini during her beach break in Lanzarote

The former TOWIE star, 32, continued to showcase her impressive one stone weight loss as she holidayed in the Spanish island of Lanzarote on Monday.




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Joe Pasquale's body transformation leaves fans 'drooling'

The comedian, 58, left fans 'drooling' as he showed off his ripped physique in a snap  shared on the ITV chat show.




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Gregg Wallace tells how he maintains three stone weight loss

Gregg Wallace has revealed how he maintains his three-stone weight loss - something that's made harder by working as the co-host of MasterChef.




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Eating a big breakfast could help you LOSE weight, study says

A big breakfast could be the key to losing weight, researchers in Germany said. Their study found DIT, the generation of heat in the body to digest food, was twice as high for those who ate more at breakfast.