business and finance

Peace Out to My Digital Marketing Career – It’s Been One Hell of a Ride

I tried several different ways to begin this post, but it seemed only fitting to be as blunt in this announcement as I have been during my entire SEO and affiliate career, thus the title of this entry. It's been an amazing ride In 1998, after my oldest son suffered a massive bilateral stroke, I…

The post Peace Out to My Digital Marketing Career – It’s Been One Hell of a Ride appeared first on Sugarrae.




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Introduction

Introductory show




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50% Off Chocolate Bunnies

We can all appreciate a good bargain. But with our Pascha baskets a few weeks away, we should concentrate on the words of St John Chrysostom.




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Looking Forward To Palm Sunday

Today's episode addresses spiritual warfare, demon dishwashers, Palm Sunday as a fish, wine and oil day and the wisdom of Fr. Alexander Schmemann.




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The Balm and Blessing of Hospitality - Part 1

Martha begins a series addressing the topic of hospitality. Join her today for a look at feeding teenagers and the blessing we can find being hospitable to others.




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Hospitality - Part 2

Today Martha continues the topic of hospitality with a look at its components and lives of the saints.




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Hospitality - Part 3

Join Martha this week for more thoughts on hospitality, prayer and summer peaches!




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Campus Dining 101

This week Martha shares her observations from a recent college trip with her daughter. She notes colleges are offering a lot more these days than the standard cafeteria fare.




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The Little Red Book

Today Martha describes a little red book from her collection. No, no, not that one… this one has recipes for a Dog’s Nose and a Tuxedo and serves as a metaphor for the good things the Church has to offer.




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Apples, Scrumpy and St Euphrosynos

Today Martha discusses some of her favorite fall things and one of her very favorite saints. The recipe she mentions for Cinnamon Apple Cake can be found HERE. The other web site she mentioned was epicurious.com.




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Comfort Food

If you’re tempted to reach for a spoon and your favorite ice cream instead of your latest 401K statement, you’re not alone. This week Martha takes a look at comfort food and the built-in safety measures the church gives us.




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New Year

Martha prepares for the new year, with help from Flannery O’Connor and a quote from Auguste Escoffier.




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A Mystery Box and St Bridget

Today looking forward to St Bridget’s feastday, Martha relives some of her culinary training and how it and a well-stocked pantry can help.




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Saturday Morning Breakfast

Do you miss breakfast on Sunday? Today, Martha takes a look at the gift of a relaxing breakfast on Saturday and preparing for the Holy Eucharist.




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Blessings

Martha explains why we should seek God's blessing on our spiritual meals in addition to our earthly ones. She also explains how her podcast got its name.




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The Art of the Picnic

Today, Martha shares why atmosphere is important to a meal, and why a picnic is a great option.




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Transition

Martha reflects back on a summer full of difficult transitions.




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Reflections

Martha shares some culinary and spiritual insights as she reflects back upon 2009.




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Romesco Sauce

Just in time for Holy Week, Martha shares one of her favorite make-ahead and uncomplicated Lenten recipes.




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Fishsticks, High Heels, and Motherhood

As we enter the Dormition fast, Martha reflects on her summer, motherhood, and our Most Holy Theotokos.




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Tis the Season

In this episode of Wheat Wine and Oil, Martha contrasts Orthodox Advent with the secular holiday season. She also shares a fasting recipe. [Open in new window]




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Change a Tire, Roast a Chicken, Say a Prayer

Martha begins the new year listing a few basics she hopes her children learn before entering adulthood.




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Building Relationships Around Food

Martha looks back on 2011, remembering the many relationships she built through food.




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V is for Vegan

Just as there are different degrees of vegetarianism, there are varying degrees of our spiritual commitment in the Orthodox faith. In this episode, Martha looks at these levels from her perspective, as a convert to Orthodox Christianity. She instructs us to encourage one another as we complete our Lenten journey.




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A Car Wreck, Mercy Meals, a Cooking Class, and a Wedding

Martha is back, and she recounts what she has been doing since her last episode, including experiencing a car crash, preparing mercy meals, and celebrating a wedding.




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Of Saints and Spoons

Martha offers a suggestions for planning Lenten menus and then compares a favorite, reliable cooking spoon to the saints from who she seeks intercessory prayers.




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Today’s Special - Good Attitude!

Join Martha this week for some practical tips to help with your Lenten meals.




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Beyond Pasta and Tomato Sauce

Join Martha for a couple of anecdotes, more tips to simplify your Lenten meals and words from the Lenten Triodion. (15:40)




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Christmas Gift Ideas

Puzzled about what to give the foodies on your list? Join Martha for some gift ideas that can meet every skill level and interest and possibly keep you out of the mall!




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Surviving the Season - Part 2

Today Martha shares her reflections on seasonal citrus, St Nicholas and the classic dish Salmon Coulibiac.




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Surviving the Season

The Nativity fast begins soon and the "season" gets started. Martha has some helpful insight for all of us as we prepare our hearts and our homes for the coming of Christ.




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Strength

Martha discusses the importance of fasting within the context of a community.




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Mise En Place

Can a culinary term apply to our kitchen as well as to our spiritual preparation for Lent? Today, Martha shares the answer.




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Almost Pascha

Martha compares the scars on her hands that she acquired during culinary school to the spiritual scars that she has acquired during Lent.




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Food Temptations

Being grouchy and irritable from hunger is not the only food-related sin to avoid during Great Lent.




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Breaking the Fast

Join Martha for a look at traditional ways to break our Lenten fast and some good suggestions for your Pascha basket!




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Campus Dining 102

College campuses offer students a lot of choices -- but do they have to do it with a corporate logo? Today Martha shares a recipe for guacamole, the story of a patron saint for cooks and more of her views on college dining.




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In the Kitchen with Thomas Wolfe

Martha reminds us that the reason we cook is for love.




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Food for Fines

Martha describes a program hosted by her local library that accepts food items as payment for library fines in support of a neighborhood food bank.




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Campus Dining 2.0

Martha takes a second look at college cafeterias.




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The Kitchen: Command Central

Our kitchens serve many functions; there we prepare celebrations and we heal wounds. We nourish ourselves and others. Today Martha shares some observations about her own kitchen.




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The Influence of Simple Meals

In this episode, Martha shares impressions of a memorable meal, a book about famous chefs, and Flannery O'Connor.




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Simplicity

Simplicity has been a prevalent part of host Martha Condra's holiday season. Link to this episode's recipe.




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Firehouse Food

Martha Condra interviews firefighters Ryan and Thomas Wells about the claim that firehouse food is some of the best, as well as what the daily life of a firefighter is like.




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Food in Stages

Martha explores food as an expression of love.




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Recipe Rut - Part 1

What do you do if you're in both a recipe and prayer rut? Martha has some solutions.




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Preserved Lemons and the Nativity

Martha addresses the preparation and anticipation for the Nativity in our kitchens, and elsewhere. Here is the link to the recipe for preserved lemons.




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Recipe Rut - Part 2

What happens when we become burned out on cooking and end up in a recipe rut? Martha shares some ideas on reinvigorating your cooking and prayer life.




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074: Alyssa Dulin – Secrets of Email Deliverability

Today, I sit down with the Head of Deliverability at ConvertKit, Alyssa Dulin, to shed some light on the often mysterious game of getting your email into the right inbox. Alyssa’s expertise about what creators need to focus on and the most recent developments in the email marketing space can truly take your company’s reach […]




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How to Host a Mastermind Retreat

A mastermind group is a group of people who come together to share ideas, solve problems, and help each other grow. An ideal group has people who are at similar levels in their career or business. While members are typically in similar industries, each should have a different specialization and bring a complementary skill set. […]