On Earth Day, Richa Chadha made a video encapsulating a few things we can all practice to make a difference to nature. The video was simple and easy to understand for her fans of all ages. Admittedly, she's vegan because of the damage caused to the environment by large scale meat production. Here's hoping everyone can take a cue and learn to make basic changes to their lifestyles, so that the benefits of nature we're enjoying during this lockdown, can extend even when everyone gets back to work.

Richa's minute-long video explains simple tips and tricks to help save earth. It's not always about the larger things, small changes and differences can start at home. Her tips are easy to follow varying from making a small space to grow own basic produce like herbs at home or using recycled bottles of water instead of plastic or even avoid running tap water during brushing or segregating ones home waste or using kitchen scraps as compost for plants.

 

 

 

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A post shared by Richa Chadha (@therichachadha) onApr 21, 2020 at 11:06pm PDT

Richa says on her social media, "Made a video today for earth day. These things are simple enough even for a 6-year-old but sometimes we tend to forget even the basics that can help contribute. While everyone is busy sharing videos and images of peacocks on roads, dolphins in the sea, clear blue skies. We shouldn't forget that nature is healing and we must not get back to our old ways when the lockdown is relaxed".

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Veteran actor Shatrughan Sinha on Wednesday paid homage to legendary late filmmaker BR Chopra on the occasion of his birth anniversary. The 74-year-old actor took to Twitter to pay tributes to the late creator of iconic TV series 'Mahabharat.'

"Homages, tributes & prayers for the great filmmaker, par excellence legend in the true sense, producer, director, late & great, pioneer, #BRChopra on his birth anniversary," Sinha tweeted. The 'Naseeb' actor also remembered some of the classic films that the legendary filmmaker has given to the Indian cinema industry.

Sharing an emotional video, on the last day of the shoot of Mahabharata, with his late & great son#RaviChopra who had co directed the serial. Profound regards to his family. Birth anniversary 🕉💐 pic.twitter.com/x2cjTCXBCM

— Shatrughan Sinha (@ShatruganSinha) April 22, 2020

"He has left behind an enormous legacy of several hit films & immortal gems for us to cherish for a lifetime Naya Daur, Ek hi Raasta, Waqt, the first song less, film Kanoon, Ittefaq, to name a few His films mostly dealt with concepts well ahead of the times," he tweeted.

"He worked with mostly all the leading artists of his time. He was a rarest of rare human being & was equally successful with his most watched & popular tv serial the epic 'Mahabharat', written by the famous intellectual, writer, late & great #Dr.RahiMasoomRaza," the tweet further read.

BR Chopra was an iconic figure in the Indian cinema industry and was also a recipient of the prestigious Dadasaheb Phalke Award.

Some of his most successful movies include 'Naya Daur,' 'Humraaz,' and 'Sadhna.'

He is best known for his iconic TV series 'Mahabharat'.

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It was a pleasant surprise when India's heartthrob Milind Soman got married to his sweetheart Ankita Konwar. Theirs wasn't a much-publicised courting, which made the union even sweeter and special. The couple celebrated their second wedding anniversary in a grand fashion. Due to the coronavirus outbreak and the country observing lockdown the couple decided to celebrate it on social media.

Milind took to his Instagram to wish her. He shared a picture of the two lovebirds togather along with the caption that read, "My day lights up when you smile, and I will do all I can to keep it that way, its 2 happy years today, so happy earth day @ankita_earthy ..p.s that's the only day I remember in the last 6 years that you were ready before me. Meri aankhon ne chuna hain tujhko..' dont know why I thought of that one (sic)."

 

 

 

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A post shared by Milind Usha Soman (@milindrunning) onApr 22, 2020 at 2:16am PDT

Ankita also reciprocated the love in a similar manner by sharing a then-and-now picture. "Then and Now. This day, 2 years back I vowed to be with you and be your partner in everything.So today when you asked if I would climb 300 floors with you to celebrate the beginning of the 3rd year of our marriage, I of course said yes..." she captioned the picture.

 

 

 

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A post shared by Ankita Konwar (@ankita_earthy) onApr 22, 2020 at 4:13am PDT

Milind and Ankita dated for five years before they finally got married. Milind Soman and Ankita Konwar exchanged wedding vows in Santiago de Compostela, Spain, where they went holidaying. They also had a traditional wedding on this day two years ago.

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Radhika Madan was heartbroken when Angrezi Medium — a film that she had dedicated the past four months to — ran in theatres for only a day, before the shutdown of cinemas came into effect from March 14. But good things come to those who wait. The Irrfan-starrer was recently released on Disney+Hotstar and has been winning viewers' hearts.

"I feel the movie is getting its due finally," says the actor, relieved that their labour of love has reached the audience. Though producer Dinesh Vijan initially toyed with the idea of releasing the comedy again after the situation returns to normalcy, the makers did a rethink. "We understood that the pandemic and its repercussions were far bigger than our individual interests. As a team, we reflected that we had made the film because we wanted to share the story and make people smile. So, it didn't make sense to delay the digital release. We did not want to wait and re-release the movie because there [is a backlog of] too many films."

Madan believes that viewers are able to identify with the father-daughter story more strongly today because the current scenario has made them value their relationships more than ever before. "People have written to me about the scenes they liked in the film. It was adorable to see fathers and daughters watching the film together and bonding over it. People are re-evaluating their priorities because of the lockdown. Now that I am away from my parents, I value them so much more, and the film highlights that emotion."

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Appreciating the 'beauty of nature,' actor Alia Bhatt recited a poem on Wednesday to mark the golden jubilee of Earth Day. The 27-year-old actor took to Instagram and shared a video singing a poem dedicated to mother Earth.

 

 

 

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My attempt at writing a little something to celebrate earth day☀ï¸Â #EarthDayEveryDay

A post shared by Alia Bhatt ☀ï¸Â (@aliaabhatt) onApr 22, 2020 at 4:26am PDT

She said: "Hi guys, today is Earth Day and I was doing some writing and I dedicated writing a little poem, expressing the way I feel today and kind of every day." The 'Raazi' actor started reciting, "Today and every day, I'm grateful. For the sunrise and sunset. For the forests full of trees. The animals, the birds. The lakes, rivers and seas. I'm grateful for all we've built, Our bridges and our streets. I'm grateful for the love that binds us and the wind that sometimes knocks us off our feet.

"In these uncertain times, I'm grateful for those who put themselves in danger for us. Our saviours, the world's warriors! Today and everyday, promise to care for our planet and all it has to offer. I promise to value our home by doing better I choose to celebrate earth day Today and every single day!" The 'Highway' star captioned the post as, "Today and Everyday. My attempt at writing a little something to celebrate earth day[?] #EarthDayEveryDay."

Celebrity followers including Zoya Akhtar, Dia Mirza left their lovable comments on the post. Meanwhile, scores of leading ladies of the Bollywood industry took to social media to mark the golden jubilee of Earth Day.

Veteran actor Hema Malini tweeted: "Today is Earth Day. With the Coronavirus raging everywhere, time for us to reflect on how we have ravaged Mother Earth, stripping her of trees & vegetation & destroying the ozone layer."

Kajol tweeted: "The earth does not belong to man. Man belongs to the earth. If that has not been proved categorically to us at this time I don't think it ever will be. Happy #EarthDay2020 to all the remaining species."

Others including Dia Mirza, Shilpa Shetty, Madhuri Dixit, and Bhumi Pednekar also took a moment to appreciate nature and thank mother Earth in different ways.

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Farhan Akhtar and Shibani Dandekar do not shy away from the media or the public glare to profess their love for each other. Their Instagram account is all about pictures filled with Public Display of Affection (PDA), and their cryptic captions leave their fans scratching heads to decode it.

Recently, Shibani shared a video on Instagram of herself, cooking pasta while Farhan films her. As Shibani cooks pasta with mushrooms, spring onions and cream sauce, Farhan is seen gives us a live-commentary. Shibani captioned the post: "How can anyone be this bad in the kitchen? Making pasta with mushrooms, spring onions and cream sauce! I've made this a thousand times and it still isn't that good! Thank you to my wonderful kitchen assistants and cameraman (sic)."

 

 

 

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making pasta with mushrooms spring onions and cream sauce! I’ve made this a thousand times and it still isn’t that good! thank you to my wonderful kitchen assistants and cameraman!

A post shared by Shibani Dandekar (@shibanidandekar) onApr 22, 2020 at 2:08am PDT

The alleged couple has been enjoying their quarantine time together. They regularly give us insights about the fun they have through their videos and pictures. Recently, Shibani shared a picture where she can be seen chilling with her "mystery man". "On lockdown with this mystery man #quarantine (sic)", she captioned the post.

 

 

 

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A post shared by Shibani Dandekar (@shibanidandekar) onApr 18, 2020 at 4:14am PDT

Farhan too shared a video of Shibani enjoying with his dog Tyson. Shibani is trying to scare Tyson by constantly making noises but to no avail. And as soon as Tyson does the same, she gets scared and shocked and bursts out laughing out of fear and panic.

 

 

 

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Every action has an equal and opposite reaction 😂😂😂 #tystagram @shibanidandekar

A post shared by Farhan Akhtar (@faroutakhtar) onApr 8, 2020 at 5:51am PDT

The Zindagi Milegi Na Dobara actor started dating Dandekar almost a year-and-a-half ago. Later, they started sharing each other's photos on their social media accounts. Farhan was earlier married to Adhuna Bhabani, with whom he has two daughters - Shakya and Akira. Shibani Dandekar is a model-turned-VJ and has participated in reality shows such as Khatron Ke Khiladi and Jhalak Dikhla Ja.

On the work front, Farhan was last seen in Shonali Bose's The Sky Is Pink, co-starring Priyanka Chopra, Zaira Wasim, and Rohit Saraf. The film opened to a positive response from critics but underperformed at the box office. He will next star in Rakeysh Omprakash Mehra's Toofan, a boxing drama releasing on October 2, 2020.

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Manoj Bajpayee is celebrating his 51st birthday today with his family, and there cannot be a greater feeling for any actor to spend time with his loved ones and that too on such a special occasion. But how will he be bringing on the special day? Speaking to Mumbai Mirror, he spilled the beans on the same.

He said, "I am in the hills with my family. There can be no better setting." However, since nobody can step out due to the lockdown, Bajpayee even spoke about this and said, "The only problem is that we're not allowed to go out of the compound here, and as all the houses are far apart from each other, there is hardly any human contact." His wife Shabana and his parents are in Delhi right now and he also talked about his concern.

He said, "We are constantly in touch with them and have asked friends to check on both our parents." The actor has been working in Hindi Cinema for the last 25 years and given some unforgettable performances in films like Satya, Kaun, Shool, Gangs of Wasseypur, Aligarh, and more recently, The Family Man. He's now gearing up for Suraj Pe Mangal Bhari and Mrs. Serial Killer!

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Over two decades ago, Suniel Shetty mouthed this dialogue in "Border", and the line has become synonymous with on-screen patriotism: "Yeh dharti meri maa hai, aur koi meri maa ke samne nazar uthake deke aisa main hone nahi dunga." On Wednesday, the actor used the ine to commemmorate the 50th Earth Day.

Sharing a still from the movie, Suniel wrote: "ye dharti meri maa hai. #earthday."

 

 

 

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Kyunki...ye dharti meri maa hai!! 🌎👏🏽🙏🏽 #earthday

A post shared by Suniel Shetty (@suniel.shetty) onApr 22, 2020 at 3:55am PDT

Reacting to the post, a user commented: "This dialogue gives us goosebumps."

Directed by JP Dutta, the 1997 patriotic blockbuster is set during the Indo-Pakistan War of 1971. The multistarrer is toplined by Sunny Deol, Akshaye Khanna and Jackie Shroff among others.

Suniel will be next seen in the crime drama "Mumbai Saga", which is directed by Sanja Gupta.

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Sharing two happy selfies on Instagram, actor Priyanka Chopra Jonas extended Earth Day wishes to during late hours of Wednesday.

In the post, the actor pointed out how the entire humankind on the planet is apart yet connected with each other through Earth.

 

 

 

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We may be apart right now, but Earth keeps us connected. This is our home. Let’s heal Mother Earth together. 🌎 #EarthDay #EarthDayEveryDay

A post shared by Priyanka Chopra Jonas (@priyankachopra) onApr 22, 2020 at 4:22pm PDT

The 'Quantico' actor posted two pictures of herself on the platform where she is seen wearing a black and white printed floral shirt.

"We may be apart right now, but Earth keeps us connected. This is our home. Let's heal Mother Earth together. #EarthDay #EarthDayEveryDay," she captioned the post.

The 37-year-old actor is currently staying indoors with her singer husband Nick Jonas in the United States.

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Ananya Panday has an exciting array of upcoming films namely Khaali Peeli alongside Ishaan Khatter, Shakun Batra's film alongside Siddhant Chaturvedi and Deepika Padukone and her recently announced film Fighter, which also marks her first film alongside Vijay Deverakonda.

The actress has an extensive following on social media with her consistent uploads and the endearing vibes she gives out to her followers.

The actress keeps on getting into a witty and friendly banter with co-star Ishaan Khatter on social media and here are some of the quips from the comment section of Ananya's and Ishaan's post:

"Ananya Panday: Changu Mangu
Ishaan Khatter: Ay chal na... hawa aande.. bhaalu "

"Ishaan Khatter: You copied the caption from me puppycat,
Ananya Panday: I have no idea what you are talking about."

When fans inquired about her experience on working with co-star Ishaan on her live feed Ananya said, "He is a lot of fun. I have enjoyed my time working with him, he is very talented and very cool. I have had a very good experience working with him, I think we are very similar people and we have a lot to talk about. I think the film that we are doing is very special to both of us so we bond over that alot."

Evidently, Ananya Panday shares a great chemistry Ishaan and we will get to witness it in their upcoming flick.

When Ananya was sharing her live feed on a social media site for the first time Ishaan Khatter was constantly commenting on the live feed for everything that she was saying. Their bond is really tight and it is entertaining and hilarious to see the actor and the actress cross-talk constantly on social media.

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The whole world is currently locked down and maintaining social distance from their friends and even families. However, Alia Bhatt seems to be feeling very homesick and that's perhaps the reason why she recently visited her parents Mahesh Bhatt and Soni Razdan. And this news was confirmed by the filmmaker himself to Mumbai Mirror.

Talking about it, he said, "We met a few days ago-she lives a few buildings away and it's a protected space. So, she just walked across with mask and gloves on and sat at a distance so she wouldn't endanger her parents. It warms the heart to see her fulfill the social role of a responsible young child and to see your children teach you what you taught them in their childhood."

Alia even shared a throwback picture with her father a few weeks ago and it was indeed a heartwarming one. In case you missed it, have a look right here again:

 

 

 

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Stay home &... go through old pictures when you're missing your daddy💗 #throwbackthursday #stayhomestaysafe

A post shared by Alia Bhatt ☀️ (@aliaabhatt) onMar 26, 2020 at 2:32am PDT

On the work front, Mahesh Bhatt returns to direction after 22 years with Sadak 2 that stars Alia, Pooja Bhatt, Sanjay Dutt, Aditya Roy Kapur, and Gulshan Grover. The film is slated to release on July 10!

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13 movies and shows based on books to watch on Disney+ Hotstar this World Book Day for free
Many of the great ideas in films and television shows come from books and inspire producers, directors, and actors to create great cinematographic projects. There's nothing better than seeing your favorite book come to life on the screen. Yet there are many gems out there, that you probably didn't know were adaptations from great books/novels. This 'World Book Day' catch these popular movies and shows that has brought your favorite books to life on Disney+ Hotstar for free.

Movies:

• Maqbool

Based on William Shakespeare's 'Macbeth', the movie is about Maqbool, who in his greed for power, murders his mentor, a fearsome don, kick-starting his countdown to doom.
Cast: Irrfan Khan, Tabu, Pankaj Kapoor, Naseerudin Shah

• Aisha

In this adaptation of Jane Austen's novel 'Emma', 'Aisha' thinks she is a perfect match-maker. Despite her neighbour Arjun's warning, she continues to interfere in others' lives at the cost of her own relationships.
Cast: Sonam Kapoor,Abhay Deol, Amrita Puri, Lisa Haydon, Ira Dubey.

• 2 states

Based on Chetan Bhagat's best seller novel '2 States', North and South India come together in this chholey-bhaturey-idli-dosa romance of Punjabi Krish Malhotra and Tamilian Ananya Swaminathan, who meet at the IIM campus.
Cast: Arjun Kapoor, Alia Bhatt. Amrita Singh,Revathi, Ronit Roy

• Angoor

Angoor is a Hindi comedy film directed by Gulzar,and starring Deven Verma, Sanjeev Kumar and Moushumi Chatterjee. Adapted from Shakespeare's 'The Comedy of Errors', the story is about two pairs of identical twins, Ashok and Bahadur, who are separated at birth and later meet in adulthood, causing confusion. While one of the pairs is honest and the other is wanted by the police.
Cast: Deven Verma, Sanjeev Kumar and Moushumi Chatterjee

• Shatranj Ke Khilari

Shatranj Ke Khiladi is a Hindi drama, directed by Satyajit Ray. Based on Munshi Premchand's short story by the same name, the historical drama is set against the backdrop of the British annexation of Avadh and is about two best friends who, in their obsession for the game of chess, abandon their families.
Cast: Sanjeev Kumar, Saeed Jaffrey, Shabana Azmi and Amjad Khan

• Shala

Based on book written by Milind Bokil of the same name, Shala is a Marathi drama set in rural India of the 70's. The film is about 14-year-old Joshi who is in love with Shirodkar. His classmates Chitrya, Favdya, and Surya are facing a similar dilemma, seeking answers to the age-old question - What is love?
Cast : Anshuman Joshi, Ketaki Mategaonkar, Jitendra Joshi, Amruta Khanvilkar

• Namukku Parkkan Munthiri Thoppukal

'Namukku Parkkan Munthiri Thoppukal' is a Malayalam drama directed by P. Padmarajan. Sofia's stepfather fixes her marriage with his junior, also a drinking partner. When Sofia's mother accepts Solomon's proposal for Sofia, he assaults her. The movies is based on the 1986 Malayalam novel Nammukku Gramangalil Chennu Rapparkkam by K. K. Sudhakaran.
Cast: Mohanlal, Shari, Thilakan, Kaviyoor Ponamma

• Thoovanathumbikal

Based partly on P. Padmarajan's novel Udakappola, Thoovanathumbikal is a Malayalam romantic drama starring Mohanlal, Sumalatha and Parvathy. Jayakrishnan (Mohanlal) lives a dual life, one in town with his friends and the other in his village. He falls in love with two women, Clara (Sumalatha) and Radha (Parvathy), and thus begins his difficulty in deciding on a partner of the two.
Cast: Sumalatha, Mohanlal, Parvathy Jayaram

• Thanmatra

Drawn inspiration from Padmarajan's short story 'Orma', Thanmathra is a Malayalam family drama directed by Blessy. Ramesan Nair, an honest man, dreams of a happy life with his wife and a bright future for his children. When Ramesan is diagnosed with Familial Alzheimer's disease, the family is devastated, but tries to cope up with the trauma, insecurity and uncertainty.
Cast: Mohanlal, Meera Vasudevan, Arjun Lal

Shows:

• Yeh Hai Mohabbatein

Yeh Hai Mohabbatein, one of the most loved television shows, is based on the novel 'Custody' by author Manju Kapoor. The story of Raman and Ishita, brought together by destiny and their love for Ruhi, Raman's daughter from his ex-wife.
Cast: Divyanka Tripathi, Karan Patel, Ruhanika Dhawan

• Saraswatichandra

Produced by Sanjay Leela Bhansali 'Saraswatichandra' is based on Govardhanram Tripathi's novel of the same name. In this classic tale of love and heartbreak, Saras and Kumud are soulmates who are repeatedly the joy of being together. Will Destiny bring them together?
Cast: Gautam Rode, Jennifer Winget, Shiny Doshi, Varun Kapoor

• Pardes Mein Hai Mera Dil

Based on Manju Kapoor's book 'The Immigrant', Pardes Mein Hai Mera Dil' is about Naina Batra and Raghav Mehra. Both are expats in a foreign country, abandoned by their loved ones. Soon, they become each other's strength.
Cast: Drishti Dhami, Arjun Bijlani, Additi Gupta, Surekha Sikri

• Malgudi Days

Malgudi Days is a Hindi family serial based on the works of R.K. Narayan. The heart-warming short stories take place in the fictitious town of South India, Malgudi, inhabited by timeless characters who go about their lives with a dash of humour and simplicity.
Cast: Master Majunath, Shankar Nag, Girish Karnad, Anant Nag, Deven Bhojan

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When normalcy returns, Varun Dhawan may well host a glitzy bash that mentor Karan Johar would approve of. For now though, an intimate celebration is on the cards for the star who turns 33 today. The actor plans to spend the big day with dad David, mother Lali, brother Rohit and family, who stay a few floors above him in a Juhu highrise.

It was originally supposed to be a working birthday for the actor as Coolie No 1 was slated to release on May 1. "The family had considered formally announcing Varun's engagement to long-time girlfriend Natasha Dalal on the occasion. However, given the current scenario, they have decided to do it at an appropriate time," says a source.

David Dhawan

Though tight-lipped on the subject of Varun-Natasha's engagement, filmmaker David says he is glad the family is together on the star's big day. "It will be a quiet family affair. Over the past few weeks, Varun has been with us, and has been taking care of Lali and me. He is especially concerned about me as I am diabetic," he says. Ask him about the fate of Coolie No 1, and the filmmaker says, "It's my 45th film as a director. I think people will want to watch comedy [post the crisis]. Work on the film is underway."

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Back in 1992, Aamir Khan, Raveena Tandon, Gulshan Grover, Naseeruddin Shah, and Rekha were all set to collaborate for India's most expensive film- Time Machine and to be directed by Masoom and Mr. India director Shekhar Kapur. Yes, it was supposed to be mounted on a lavish scale and made on an unheard budget. However, destiny had other plans and the film never saw the lights of the day.

Just like Mr. India, it was based on the genre of Sci-Fi and on the lines of the Hollywood classic Back to the Future. But given the scarcity of technology and budget constraints at that time, the producers decided to shelve the film. It was the story of a man who travels back in time with the help of a machine to meet his parents he has never seen. A similar concept was used by Vipul Shah in his 2010 film, Action Replayy.

And now, taking to his Instagram account, Gulshan Grover shared a still from that film and it's your perfect Flashback Friday picture that could cheer you up. Because during this lockdown, these nostalgic pictures are our best stress-busters.

Have a look right here:

 

 

 

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Aamir Khan @_aamirkhan and me in an unfinished Film #TimeMachine , directed by @Shekharkapur . Raveena Tandon @Officialraveenatandon was the leading lady

A post shared by Gulshan Grover (@gulshangrover) onApr 22, 2020 at 12:10pm PDT

After the success of Bandit Queen, Shekhar Kapur migrated to Hollywood, and Time Machine could never be revived. The cast may have moved on, but it would have been great to at least see a glimpse of what the makers wanted to achieve at a time when no filmmaker had the audacity to even imagine such a theme.

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Many Bollywood celebrities are seen following the strict rule of lockdown, to fight the deadly virus, COVID-19. Badplapur actor Varun Dhawan is no different! Being a responsible citizen of the country, Varun decided to celebrate his 33rd birthday at home, with his loved ones. Varun has been sharing his celebratory updates on social media.

Varun Dhawan ringed in his 33rd birthday by cutting a home-baked chocolate cake, and it looks absolutely mouth-watering. All elated, the actor also posed with the cake, with his bright smile. Take a look!

Chocolate cake/picture courtesy: Varun Dhawan's Instagram account

Varun Dhawan poses with his birthday cake/picture courtesy: Varun Dhawan's Instagram account

Speaking about his professional journey, Varun Dhawan was last seen in Remo D'Souza's Street Dancer 3D, opposite Shraddha Kapoor. He is all set to share the screen space with Sara Ali Khan is David Dhawan's Coolie No. 1.

For the uninitiated, Coolie No. 1 is the remake of the 1995 blockbuster, Coolie No. 1, which starred Govinda and Karisma Kapoor in the lead. This time, the ensemble has Paresh Rawal, Shikha Talsania, Johnny Lever, Rajpal Yadav, and Jaaved Jaaferi. Given the cult classic that film was, it will be exciting to see what new and fresh the makers have infused in the remake.

On the personal front, Varun Dhawan is dating Natasha Dalal, and the duo is said to tie the knot as the year ends. 

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Vidyut Jammwal says he and Commando 3 co-star Adah Sharma are best friends. In a Q&A, a fan asked him, "Are you and Adah just friends (sic)?" The actor responded. "Just friends? Not at all... we are courageous, kind, intuitive, focussed, grateful, open-minded, unassuming, considerate, sharing, happy, calm and best friends (sic)." Phew! The two bond over their love for martial arts.

Speaking about his professional journey, the actor has been a part of actioners like Force, the Commando franchise and Junglee. Vidyut Jammwal, who is known for his high-octane stunts on screen, says his next Khuda Hafiz is a hardcore romantic film.

Directed by Faruk Kabir, the romantic-action-thriller co-stars Shivaleeka Oberoi, who recently made her debut in "Yeh Saali Aashiqui", opposite late Amrish Puri's grandson Vardhan Puri.

The film is produced by Kumar Mangat Pathak and Abhishek Pathak and co-produced by Sanjeev Joshi, Aditya Chowksey and Murlidhar Chhatwani. It will be distributed pan-India by Anand Pandit Motion Pictures and Panorama Films.

"Khuda Hafiz is a romantic movie. It's a true story of a man who is madly in love with his wife and gets married in 2009 during the recession. They go abroad and get a job. (The story is about) how this girl gets picked up and how the guy gets her back. It's a hardcore, true romantic movie with a little action," Vidyut told IANS.

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Yesterday, to mark World Book Day, several stars took to social media to share with fans, which book they are reading. Alia Bhatt is devouring JK Rowling's Harry Potter and the Philosopher's Stone. Sharing a picture of the book on Instagram, she wrote, "I've made a new friend (sic)."

 

 

 

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I’ve made a new friend 🤍 #worldbookday #currentlyreading

A post shared by Alia Bhatt ☀️ (@aliaabhatt) onApr 23, 2020 at 3:38am PDT

Shraddha Kapoor also shared a list of books she has read during the lockdown. It included The Ministry of Utmost Happiness by Arundhati Roy, Conscious Collective by Joseph Kauffman, Homo Deus by Yuval Noah Harari and A New Earth by Eckhart Tolle. Kapoor is now reading IC Robledo's The Secret Principles Of Genius, which has been gifted by Chhichhore (2019) co-star Sushant Singh Rajput. Kapoor also said that she would like to read the Mahabharat and Ayn Rand's The Fountainhead.

 

 

 

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📖📚🙃💜 Thank you for this @sushantsinghrajput #BookDay #CurrentRead

A post shared by Shraddha (@shraddhakapoor) onApr 23, 2020 at 4:06am PDT

Madhuri Dixit Nene shared a photo of her bookshelf. She posted, "Books not only teach us a lot but at times they become a source of inspiration and a place to find solace in. Sometimes they can even help you rediscover yourself (sic)." Lots of bookworms in B-Town.

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Varun Dhawan turned 33 on April 24, 2020, and the actor has been spending a lot of time celebrating with his near and dear ones. As the clock struck 12, the actor cut a homemade chocolate cake. He shared the sweet pictures as his Instagram story and people couldn't stop but shower him with wishes and blessings. The actor decided to celebrate a low-key birthday at home due to the current lockdown situation in the country.

How can his BFF Arjun Kapoor stay away from cracking a joke on the birthday boy! Known for playing pranks on his co-stars and friends, this time too, Arjun left no stone unturned to leave the followers in splits. The actor wished the birthday boy on social media, and it looks hilarious! Check this out.

 

 

 

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Bad (haircuts in this case) Boys 4 Life. Happy birthday @varundvn the content maker par excellence, the new rapper in town & the natkhat balak forever !!! #vdin4d #hairytales #swamitypeka #brotherfromanothermother #facecreamernumber1

A post shared by Arjun Kapoor (@arjunkapoor) onApr 23, 2020 at 12:46pm PDT

It wasn't just only Kapoor who wished the 'Street Dancer,' Varun Sharma also posted, "Happpyyy Happyyy B'day Bhaii @varundvn [sic]"

 

 

 

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Happpyyy Happyyy B’day Bhaii @varundvn ❤️ ✨ तू जैसा है बस वैसा ही रहीयो हमेशा!! Biiggg Hug Bhaiii Love you!!🤗😘 Rab mehar kare!!

A post shared by Varun Sharma (@fukravarun) onApr 23, 2020 at 12:05pm PDT

Speaking of Street Dancer 3D, co-star Nora Fatehi also shared an Instagram story wishing Varun.

Happy birthday, Varun Dhawan!

On the professional front, Varun Dhawan will be next seen in Coolie No. 1, opposite Sara Ali Khan. Directed by father David Dhawan, this will be the first time Varun will share the screen space with Sara.

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Gorgeous Miss World 2017 Manushi Chhillar, who is set to debut in Akshay Kumar's Prithviraj, has always championed the cause of women. She backs Project Shakti, a non-profit programme, that has joined hands with local women across India and has empowered them to make a living by educating them to make biodegradable sanitary pads. The initiative works towards raising the awareness on menstrual hygiene among women in the local communities of these women.

Manushi lauds the government's decision to include sanitary pads as essential commodity amid coronavirus crisis. However, she explains that underprivileged women have become prone to severe risks due to shortage of funds in the hands of daily wage earners because of SARS-CoV-2 – the terminology now being used by medical fraternity to describe coronavirus globally. Manushi has an appeal to make to the all the government authorities.

"I'm hugely thankful that sanitary pads have been listed as an essential commodity by the government of India during SARS-CoV-2 crisis. However, we need to focus on how women, especially from the economically handicapped strata, can get pads free of cost. I also urge the governments of various states to kindly look into distributing sanitary pads along with daily rations to the underprivileged," she says.

Manushi adds, "The issue is that due to the shortage of funds, particularly among the daily wage earners, most would be looking to spend their money on just food and women's sanitation might not be a top priority for many families. This would increase the health hazard for millions of women in India as sanitary pads come at a certain cost and the financial crisis is definitely going to push women to be at risk. I have spoken to organizations who are working non-stop in ensuring pads are distributed free of cost but it would be great if administration, from a district level to city to state-level comes forward to help the needy."

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One of the most stunning actresses of the 90s, Divya Bharti married filmmaker Sajid Nadiadwala in 1992. The couple got secretly married at Nadiadwala's Versova apartment. Divya Bharti converted to Islam and reportedly also changed her name to Sanah Nadiadwala. Unfortunately, on April 5, 1993, Divya fell off the balcony of the fifth storey apartment.

Sajid Nadiadwala then tied the knot with Warda Khan in 2000 and the couple has two kids together, Sufyan and Subhan. And even after 20 years of marriage, Warda Khan Nadiadwala still gets trolled and compared with Divya Bharti.

In a candid chat with Bollywood Hungama, Warda opened up about the same saying, "I know people keep throwing these questions sometimes. Sometimes they think I am being trolled. Divya is still very much a part of our lives. Her family, her dad, her brother Kunal, they are like our family, they are a part of each celebration."

She added, "So when you guys try to troll me, please know that I am not getting trolled. On her anniversaries and birthdays, we speak to each other. When my children watch her movies, they call her 'Badi Mummy'. So, guys, she is still a very, very beautiful part of our lives."

Wards also spoke about how husband Sajid is still extremely close to Divya Bharti's father and brother. "Sajid is so close, Sajid is like a son to dad, after mumma (Divya's mother) passed. You can't even imagine how close dad and Sajid are. And Kunal and Sajid too. They talk just like brothers would. And I have not tried to replace her ever. I have made my own place. She is a part of my life. Sometimes people say, 'Divya Bharti bahot acchi thi'. Of course, bahot acchi thi yaar. We love her."

Divya Bharti kickstarted her career down south in 1990 with the Telugu film Bobbili Raja. She soon took the Hindi film industry by storm with her performances in Shola Aur Shabnam, Deewana and Balwan.

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In 3 idiots, Boman Irani claimed that nobody remembered the man who came second. Birthday boy Arijit Singh could counter that. He participated in the singing reality show, Fame Gurukul, but was eliminated rather early. Today, over 15 years later, his voice has transcended boundaries and borders and the man has been charming one and all with his sensational and soothing singing skills.

His birthday would be the aptest occasion to revisit some of his best and most memorable songs that not only got permanently etched in people's minds but also showcased his unfairly overlooked versatility. Contrary to the memes and opinions, there's a lot more to his voice than pain and anguish. He has nearly nailed all possible kinds of songs in all genres that need to be highlighted and quick.

Here we go:

Love

1. Phir Mohabbat- Murder 2 (2011)

Emraan Hashmi and chartbuster music seem to be a match made in heaven. Music directors and singers always reserve their best, or at least one of their best works, for this star. Murder 2 was the first time the nation heard of Arijit Singh, and the way the song was crooned and captured, there was something haunting about his voice and the titillating chemistry between the actors. Always trust the Bhatts to pull off both!

2. Tum Hi Ho (2013)

What Aashiqui was to Kumar Sanu, the sequel was to Singh. Both Sanu and Singh became overnight stars and sensations post the historic success of these two films. Mahesh Bhatt and Mohit Suri's Aashiquis weren't as much about the plot and performances as much as they were about their iconic soundtrack. So if 1990 gave us Saanson Ki Zaroorat, 2013 gave us the love anthem of that year- Tum Hi Ho. Again, a deep melody that can hardly fade away. Couples that love to revel in their PDA would unabashedly embrace the track and romanticise about its melody, making it one of the most celebrated songs of the decade. A star was born!

Longing

Kabira- Yeh Jawaani Hai Deewani (2013)

Kabir aka Bunny from Ayan Mukerji's Yeh Jawaani Hai Deewani wasn't exactly a likeable character. His ambitions and aspirations may have been relatable and contagious, his callousness wasn't. Kabir wasn't exactly a loner, but preferred to stay in his own world that comprises of everything and anything that gives him an adrenaline rush, or as Salman Khan said- Kick! In a film where everyone around him wants him to come back and be with people who love him, there couldn't have been a better song than Kabira to perfectly describe this protagonist. The lyrics were- "Ae Kabira Yun Na Jaa", and rightly so since all the characters in the film, right from his parents to friends to Naina, wanted him to stay. The song sums up how the feeling of longing looks and feels like.

Loneliness

1. Tum Saath Ho- Tamasha (2015)

Imtiaz Ali knows how to create a moment between his hero and heroine, especially with a good script and on a good day. Tamasha must have happened in his life during the best phase of his life. Just like Bunny, it was difficult to understand Ved, and his unpredictable outbursts were both shocking and scary. Tara begins to feel she has lost him forever and wants him back, but his stubbornness won't just allow him to hold her hand. In the filmmaker's own words, the emotions were real, and so were Arijit Singh and Alka Yagnik's enchanting vocals that powered what is one of the best songs to describe and depict loneliness.

2. Channa Mereya- Ae Dil Hai Mushkil (2016)

Is there any other actor who can show sadness as seamlessly as Ranbir Kapoor? Even he has begun to joke about it now. And Singh's voice, often described as solemn and sombre, perfectly fits Kapoor's on-screen demeanour. Channa Mereya is what you call a song that's been made for people who have been through the feeling of one-sided love. It still is the unlikeliest wedding song ever to exist in a Dharma Production film. And very similar to Tum Hi Ho, this made musical history too!

Lounges

1. Palat- Main Tera Hero (2014)

There are certain songs that can arouse the dancer inside you once you play them, especially in lounges. Palat from Main Tera Hero gave us a very different side of the singer. For someone who was always called to make people cry, was making us dance to his voice. This title track was infectiously choreographed and energetically crooned by the singer that it is a personal favourite even today!

2. Sooraj Dooba Hai- Roy (2015)

Not many people have seen Roy, and those who have, may not remember what exactly they saw. But they do remember what they heard. They heard the song Sooraj Dooba Hai, which became a rage when it came out. Singh's voice can hook and hypnotise you, both. And it's very rare to find a voice as versatile as his. So why don't we just end those jokes and memes that suggest Arijit Singh does not smile and nor do his songs?

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Actress Karisma Kapoor on Friday brought back some nineties nostalgia, sharing a throwback picture with Govinda, her co-star in several hits of that era including "Coolie No. 1", "Raja Babu" and "Hero No. 1".

Taking to her Instagram, Karisma posted an image in which Govinda and she posed in front of Eiffel Tower, Paris. She also asked her followers to guess the film from the image. Fans flooded her page with the reply: "Hero No. 1".

 

 

 

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A post shared by KK (@therealkarismakapoor) onApr 23, 2020 at 11:40pm PDT

Not only this, but Karisma also mentioned in the post that she hopes to see the world returning to normalcy soon. "Dancing around the Eiffel Tower.. hopefully those carefree days will return again very soon ..Which film is this pic from ?

#guessinggame#flashbackfriday #paris #france," she captioned the image.

On the work front, Karisma recently made her web debut with Ekta Kapoor's digital show "Mentalhood".

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If you want to see actress Yami Gautam in school uniform then head to her Instagram profile right away. She has posted a picture of her first day in school.

"My first day to school! I am sure I did not know what it meant but was just so excited to get dressed in uniform and see where mummy-papa taking me... and I continued with this enthusiasm forever," she wrote on Instagram along with the image in which little Yami is all groomed with an identity card pinned on her grey tunic.

 

 

 

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A post shared by Yami Gautam (@yamigautam) onApr 24, 2020 at 1:53am PDT

She also asked her followers to live each moment to the fullest.

"Let life excite us at every moment, no matter where it takes us, just believe, embrace it and keep walking #stayhome #staysafe," Yami added.

On the film front, Yami, who impressed all with her role of a TikTok star in "Bala", will now be seen in "Ginny Weds Sunny", which also features Vikrant Massey.

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Actress Shilpa Shetty and her husband Raj Kundra showed off some Punjabi dance moves in their new video. The couple are killing time during lockdown with some happy dancing, going by their latest TikTok video that has them dancing to a catchy tune. "If you're happy and you know it.. just Balle Balle," read the caption.

Dancing isn't their only fitness secret. Shilpa recently opened up about the workout schedule she and her family follow.

"I had shared a little exercise-fun with Viaan (Shilpa's son) a few days ago, and I was asked for the entire workout video. Well, I don't have the entire workout captured, but sharing what I found from my archives. I truly believe that the family that eats, prays and works out together... stays together!" Shilpa wrote, sharing a glimpse of her workout session with Raj, and their son Viaan.

"Oftentimes when @rajkundra9 and I workout in the mornings, we get Viaan to join us too. We do understand that if it's not fun for him, he's not going to enjoy the process. So, while we roped in some abs workout for ourselves, we got him to hop, slide, and jump around," she added in the social media post.

 

 

 

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I had shared a little exercise-fun with Viaan a few days ago, and I was asked for the entire workout video. Well, I don’t have the entire workout captured, but sharing what I found from my archives. I truly believe that the family that eats, prays and works out together... stays together! Oftentimes when @rajkundra9 and I workout in the mornings, we get Viaan to join us too. We do understand that if it's not fun for him, he's not going to enjoy the process. So, while we roped in some abs workout for ourselves, we got him to hop, slide, and jump around. Our workout helps us build & strengthen the abdominal muscles, while it also helps improve the mind-body coordination and enhances speed & endurance capacity. Viaan, on the other hand, was just happy to be jumping around and using up some of that pent up energy. A morning well-spent, this was! I hope you all are staying home and staying fit too! . @thevinodchanna . . . . #SwasthRahoMastRaho #GetFit2020 #MondayMotivation #FitIndia #FitIndiaMovement #homefitness #homeworkouts #fitness #COVID19

A post shared by Shilpa Shetty Kundra (@theshilpashetty) onApr 19, 2020 at 10:30pm PDT

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Bollywood actor Irrfan Khan's mother Saeda Begum passed away on Saturday morning. She was 95. Saeda Begum, who belongs to the Nawab family of Tonk, was unwell for a long time. She died due to natural causes. Begum resided in the Beniwal Kanta Krishna Colony in Jaipur.

Further details are awaited.

On the work front, the actor was last seen in Angrezi Medium. The film, which released on March 13, will be re-released after the country announced a shut down of movie theatres due to the coronavirus outbreak. Directed by Homi Adajania, Angrezi Medium revolves around a father-daughter relationship, played by Irrfan Khan and Radhika Madan. It also features Deepak Dobriyal, Ranvir Shorey, Dimple Kapadia and Kareena Kapoor Khan.

Angrezi Medium is a sequel to the 2017 hit film Hindi Medium, which starred Irrfan Khan and Saba Qamar in the lead roles. The movie also features Kareena Kapoor Khan, Radhika Madaan and Deepak Dobriyal in pivotal roles. The film has been produced by Dinesh Vijan.

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Actor Randeep Hooda on Saturday shared a glimpse from his Hollywood debut in the upcoming Netflix film 'Extraction' with a safety slogan 'Don't step out' amid lockdown to curb the spread of coronavirus.

The 43-year-old actor took to Instagram and shared a glimpse from the film where Hooda is seen in commando mode to save a boy while holding a gun in his hand. The 'Highway' actor is seen dressed in black commando dress while he runs for safeguarding a boy.

 

 

 

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Only if this boy hadn’t stepped out! Don’t step out or.... . #Extraction #Lockdown @Netflix_in @netflix @netflixfilm @thesamhargrave @therussobrothers @agbofilms @chrishemsworth @rudhrakshjaiswal1

A post shared by Randeep Hooda (@randeephooda) onApr 25, 2020 at 2:27am PDT

The 'Sarabjit' star captioned the post as, "Only if this boy hadn't stepped out! Don't step out or... #Extraction #Lockdown."

Earlier this week, Hooda shared a video from the movie's shooting in India and announced its streaming date as April 24.'Extraction also stars Australian actor Chris Hemsworth and some of the parts have also been filmed in India. In the video, the production staff of 'Extraction,' along with Randeep and Hemsworth are seen talking about India and how different the feeling was to shoot in the country.

 

 

 

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India isn't just about heat, but a lot of warmth too.. here's a glimpse into shooting #Extraction in India Streaming on Netflix from 24th April @Netflix_in @netflix @thesamhargrave @therussobrothers @agbofilms @chrishemsworth @tsigel @ptnewall @leecleary1 @outthayr @danielstevens1 @artoflegitsu @rostacosta @rudhrakshjaiswal1 @dkharbour @golfarahani @priyanshupainyuli @battlecat_stunts_inc @dargan_fire @danlawsonjohnston @matteo__silvi @luca_vannella @tessjosephcasting @indochinaproductions @luca_vannella @tessjoseph19 #joewhelan #tomharrison

A post shared by Randeep Hooda (@randeephooda) onApr 20, 2020 at 11:40pm PDT

The Netflix film also marks the 'Kick' actor's Hollywood debut.

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This story has been sourced from a third party syndicated feed, agencies. Mid-day accepts no responsibility or liability for its dependability, trustworthiness, reliability and data of the text. Mid-day management/mid-day.com reserves the sole right to alter, delete or remove (without notice) the content in its absolute discretion for any reason whatsoever

The greatest joy for any mother can be to spend her time with her child. And given the world is currently locked down due to the Coronavirus pandemic, we all are getting a great opportunity to spend time with our families. One of them is Sunny Leone. And she's extremely elated that she's spending time with her daughter Nisha.

Taking to her Instagram account, she uploaded a short but sweet video with added filters and called herself a lucky mommy and her daughter pretty. Have a look at it right here:

 

 

 

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Nisha is so so pretty!! I'm a lucky mommy! With the sweetest heart!!!

A post shared by Sunny Leone (@sunnyleone) onApr 25, 2020 at 11:43am PDT

And in case you didn't know, she has also become an artist during this lockdown. Yes! She posted her latest piece of work that took about 40 days to complete. You all might be in awe after seeing this, have a look:

 

 

 

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Finally done my lockdown piece of art. Has taken 40days to complete. It's called “broken glass” sort of like our lives at the moment. Everything might feel shattered, but every piece is meant to be next to each other to be made whole again. So if we can work together we also will feel whole again and come back together. Love you all.

A post shared by Sunny Leone (@sunnyleone) onApr 26, 2020 at 5:01am PDT

Sunny and her husband Daniel Weber have always been extremely protective about their children and are often spotted with them. And now, during the lockdown, are spending quality time with them at home.

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The Rani Mukerji and Saif Ali Khan starrer Ta Ra Rum Pum stood out as a sports-drama that was set against the backdrop of car racing in the USA with Saif playing a racing prodigy. Directed by Siddharth Anand, the film had a lavish shooting schedule in the United States and Rani has some very fond memories of shooting this project. Today, as the film completes 13 years, the actress speaks about almost everything that you'll love to read!

"Ta Ra Rum Pum was a very, very lovely shooting experience for me because we shot in America, in New York, for nearly 3 months. I was there for 3 months at a stretch and it was lovely living in New York around that time shooting the film. We had two little angels - Ali and Angelina (who played the roles of Priya and Ranveer – Saif and Rani's on-screen kids) and I was single at that point of time but to actually play a mother of these 2 children really got my motherly instincts out," says Rani.

The talented actress adds, "Today when I look back and watch the film when I have Adira with me, it just feels so amazing. When Ta Ra Rum Pum released, I had a lot of children and parents really watching the film with a lot of love. I still get a lot of people telling me that they watched Ta Ra Rum Pum and it's one of their favourite films because it has car racing and it has the story about the children."

Rani feels the film's universal theme of family coming together to overcome all odds is what connected with the audiences. "It's a very nice warm lovely story and I think I connected with the film and the story a lot at that time. It was a very sweet story about this couple who has children and how they fight the odds. I think crisis like these brings families closer and I think that's a very special part of the story," she says.

Rani thoroughly enjoyed the animation in the film which was hailed as a cut above as far Bollywood standard back then was. "Of course, it had the animation song (Ta Ra Rum Pum) with the teddy bears which is one of my favourite songs. I think they had done a lovely job and the animation was one of my first animation songs which I did!" the actress adds.

Rani had a blast acting with Saif, with whom she also delivered the blockbuster Hum Tum, and her co-stars in the film. "Of course, having Saif with me as a co actor was wonderful! Also, Victor Banerjee played my father in the film and it was wonderful having him on set and to be working with him. It was overall a great experience and I remember being really, really happy on the sets of Ta Ra Rum Pum!" she says.

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Zoya Akhtar and Reema Kagti's Tiger Baby Films has one of the most intriguing pages on social media. The page has the most evocative artistic narrations, orated to viewers by eminent personalities from the industry.

They recently brought into play their new series on social media called 'Off the record' where the most prominent actors of the Indian film industry describe one of their most exemplary scenes from one of their movies.

This time around, it was Anushka Sharma on the mike as the actress spoke about her introduction scene as Farah in Dil Dhadakne Do and everything that makes the scene unique and special while giving some unknown sneak peeks into how the shooting went down.

Earlier, Farhan Akhtar and Ranveer Singh have also shared similar stories from Zindagi Na Milegi Dobara and Dil Dhadakne Do respectively. Tiger Baby films shared the post on social media with the caption, "Off The Record with Anushka Sharma | Dil Dhadakne Do."

"We make films for the silver screen but the little stories that make the big picture don't always come through.
Here's introducing our 'Off The Record' series where cast and crew from the Tiger Baby clan let us in on what went into creating some of their best scenes, what their psychology was in that moment and why this particular scene will always remain unforgettable to them. #nowrolling #storybehindthescene #offtherecordwithtigerbaby." (sic)

Off The Record with Anushka Sharma
Film: Dil Dhadakne Do
Scene: Farah's introduction scene", have a look right here:

 

 

 

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We make films for the silver screen but the little stories that make the big picture don't always come through. Here's introducing our 'Off The Record' series where cast and crew from the Tiger Baby clan let us in on what went into creating some of their best scenes, what their psychology was in that moment and why this particular scene will always remain unforgettable to them. #nowrolling #storybehindthescene #offtherecordwithtigerbaby Off The Record with Anushka Sharma Film: Dil Dhadakne Do Scene : Farah's introduction scene

A post shared by Tiger Baby (@tigerbabyfilms) onApr 26, 2020 at 11:26pm PDT

The film was mounted on a huge scale but also highlighted the importance of staying together and how a family comes first. And Anushka, as always, delivered a layered and nuanced performance. 

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Representational Image

According to WHO, about 9.8 million people die every year due to hypertension-related complications. Hypertension is considered a silent killer producing heart disease, kidney failure and strokes. About 35 percent of world population above the age of 25 suffers from hypertension. One of the important strategies to lower hypertension in the population and its complications is reducing salt intake. Developed countries like Finland, United Kingdom, Australia and Canada have been actively campaigning for the reduction of salt intake in the population. In these countries, there has been a close association between government and NGO’s for this purpose. Finland was the first country to show an enormous health benefit by reducing salt in the diet. Not only the population’s health improves, there is also a great benefit in saving health expenditure related to heart revascularization and dialysis.

How does eating salt lead to or cause hypertension?

Eating salt increases the amount of salt in your blood, which ruins the balance of electrolytes and other vitamins and minerals in your body. This imbalance reduces your kidney's ability to filter out toxins from your body. It also reduces your kidney's ability to get rid of excess fluid from your body. This results in high blood pressure due to excess fluid in your body that exerts pressure on the blood vessels leading to the kidneys. 

How much is too much?

Dr Umesh Khanna, Senior Nephrologist and Secretary of Amar Gandhi Foundation said, “The WHO’s recommendation of salt intake from all sources is less than 5 grams per day. Salt or sodium is present in natural food, it is added while cooking and also used as a preservative for processed food. Considering the rapid economic growth that is happening in our country with urbanization and increased demand for processed food, it is imperative that we act at the earliest to control the salt intake of the Indian population.”

What happens when you reduce your salt intake?
“Salt or Sodium in various forms has been used as a preservative for several thousand years. It enhances the taste, prevents the growth of harmful microorganisms and can improve the texture of food, Taste is often a habit and high salt intake can saturate the taste buds. If you lower salt intake for 2 weeks you can start appreciating low salt intake and other tastes,” says Dr Umesh Khanna

What are the most common hidden sources of salt one should keep an eye out for?

Dr Umesh Khanna said, “Sodium in various forms is used as a flavouring, buffering, anticaking, leavening, thickening and stabilizing agent. The biggest culprit is in baked goods especially bread and instant noodles.”

How can a person start to reduce their salt intake?

Here are a few tips by Dr Umesh Khanna

Get used to low salt to allow the taste buds to recover: Not only does reducing your salt intake affect your blood pressure and other health parameters, it also helps you taste foods better.

Eat fresh food when possible: Since processed foods are packed with high levels of salt, switching to fresh and natural foods is the best way to reduce your daily salt intake.

Add less salt in cooking: With high amounts of salt added to food, your taste buds become immune to the level of salt and you will eventually need more salt in your food to bring out the taste you are looking for. Gradually reducing this amount will help you give up the high salt habit one step at a time. And since your taste buds will eventually become more sensitive to salt content in food, dishes made with low salt will start to taste as delicious as one with high salt content.

Do not add extra salt while at the table: A common practice in India is to provide a little bit of salt on the side of one’s plate while eating and to provide a salt shaker for one to spice up their soups. By stopping this practice, you can reduce your salt intake.

Use herbs and spices as flavouring agents: Ditch the salt and use herbs and other natural flavouring agents to your dishes that will help enhance the flavour while reducing your salt intake.

Dr Umesh Khanna, MD, DNB Nephrology, Lancelot Kidney & GI Center, Karuna Hospital & Asian Heart Institute. He is the Chairman, Mumbai Kidney Foundation, Trustee, Sapiens Health Foundation, Secretary, Mumbai Nephrology Group and the Secretary, Amar Gandhi Foundation

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Regulating salt consumption is key to prevent hypertension, which is associated with an increased risk of heart disease, heart attack, stroke and heart failure, say experts. According to World Health Organization (WHO), adults should reduce consumption of sodium to less than 2 grams a day, or the equivalent of about one teaspoon of table salt to reduce the risk of heart disease. 

Hypertension is a condition in which the blood vessels have persistently raised pressure. Hypertension is also referred to as high or raised blood pressure. Hypertension can also affect fertility in both males and females, says Rajalaxmi Walavalkar of Cocoon Fertility. Hypertension not only affects fertility but also is also known to cause trouble sleeping. Trouble sleeping leads to signs of premature ageing, like fine lines, uneven pigmentation and reduced elasticity.

"Hypertension can lead to cardiovascular diseases. The rise in blood pressure caused by eating too much salt may damage the arteries leading to the heart," Vijay D'Silva, Director at the Asian Heart Institute, said in statement.

According to a recent study, published in the journal Hypertension, about half of adults living in Asia are suffering from the high blood pressure.

While lifestyle factors, including diet and stress, are behind the high hypertension rates in Asia, one common problem is high salt intake, the study showed.

Asians not only tend to have diets high in sodium, but they are genetically more sensitive to sodium, the researchers said.

"Raised blood pressure due to high salt consumption is the biggest single contributing risk factor for non-communicable diseases and damage to your kidney," explained Bhupendra Gandhi of the NGO Amar Gandhi Foundation.

Previously, it was believed that eating high amounts of fruit and vegetables might help counteract the effect of high salt on blood pressure.

However, another study led by researchers from the Imperial College London and Northwestern University, showed that people eating higher amounts of salt had higher blood pressure -- no matter how healthy a person's overall diet.

"Anyone with hypertension is at an increased risk of infertility. A high salt diet leading to high blood pressure can result in delayed puberty and even impact reproductive health," Walavalkar noted.

Besides affecting the heart and fertility, hypertension can affect the skin too, the health experts said.

"High blood pressure can harden your arteries, which decreases the flow of blood and oxygen. An impairment of the flow of oxygen, to an organ such as your face, can cause your skin to dry and wrinkles faster which can make one look less youthful," said Amit Karkhanis - Medical Cosmetologist and founder of Dr Tvacha clinic.

Reducing salt consumption in everyday life, cutting down on fried foods and processed foods, can not only curb the problem of hypertension but also save multiple organs from damage and pave way for a healthy life.

Also read: Mumbai Health: These 7 Lifestyle Changes May Help Lower Heart Disease Risk

(Edited by mid-day online desk, with inputs from IANS)

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50 percent of people between the age of 60 to 69 years suffer from hypertension. This statistic only worsens as a person grows older reaching about 75 percent in those over the age of 70. In fact, the lifetime risk of developing hypertension is approximately 90 percent for men and women who were non-hypertensive at 55 or 65 years respectively – making hypertension a condition that requires our immediate attention.

While the condition affects one’s whole body, your heart is one organ that takes the worst beating. Dr Santosh Kumar Dora, Senior Cardiologist, Asian Heart Institute tells you how hypertension affects your heart and what you can do to deal with the condition.

How does hypertension affect your heart?

• It can result in hardening and thickening of the heart arteries, leading to their narrowing and causing the heart to receive less blood supply.
• It can also cause a heart attack. In fact, persons who present with an acute heart attack often have preexisting hypertension that evaded detection and treatment.
• It can cause abnormal thickening of heart muscle, the presence of which is a strong predictor of future cardiovascular death.
• High blood pressure puts more load on the heart and increases the amount of work that the heart has to do.

Eating right

Eating a heart-healthy diet is important for managing your blood pressure and reducing your risk of heart attack, heart disease, stroke and other diseases. Aim to eat a diet that's rich in fruits, vegetables, whole grain and high fibre foods, fat-free and low fat or 1 % dairy products etc. Avoid saturated and trans fats, excess salt and added sugar in your diet. DASH (Dietary approach to stop hypertension) diet pattern which contains low sodium, high potassium and rich in fruits and vegetables reduces by an average of 5.5 mm Hg for systolic and 3 mm Hg for diastolic blood pressure. For hypertensive patients, the reduction is 11.4 mm Hg for systolic and 5.5 for diastolic blood pressure. Low salt (< 1500 mg/day) further potentiates the reduction of blood pressure.

Maintain a healthy weight:

As your body weight increases, your blood pressure can rise. In fact, being overweight can make you more likely to develop high blood pressure than if you are at your desirable weight. You can reduce your risk of high blood pressure by losing weight. Even small amounts of weight loss can make a big difference in helping to prevent and treat high blood pressure. Studies conducted in obese hypertensive patients show a decrease in body weight by 1 kg resulted in a reduction of systolic and diastolic pressure by 1.2 and 1.0 mmHg, respectively.

Be physically active:

Physical activity not only helps control your blood pressure, it also helps you manage your weight, strengthen your heart and manage your stress level.

Even moderately intense physical activity, such as brisk walking, is beneficial when done regularly for a total of 30 minutes or longer at least 5 days a week. Hiking or stair-climbing, jogging, running, bicycling, swimming, fitness classes, team sports, dance classes are some of the activities which can help you stay fit. Studies say that regular dynamic physical exercise for at least 30 minutes daily for most days of a week leads to 5 to 9 mm Hg reduction of systolic blood pressure.

Say no to tobacco:

While smoking has not been conclusively proven to cause high blood pressure, each cigarette you smoke temporarily increases your blood pressure for many minutes after you finish. For your overall health and to reduce your risk of heart attack and stroke, avoid all forms of tobacco as well as secondhand smoke. A study has shown that smoking cessation leads to a reduction of systolic blood pressure by 3.5 mm Hg and diastolic blood pressure by 1.9 mm Hg.

Avoid drinking:

Drinking too much alcohol can raise blood pressure to unhealthy levels. Having more than three drinks in one sitting temporarily increases your blood pressure, but repeated binge drinking can lead to long-term increases. If you have high blood pressure, avoid alcohol or drink alcohol only in moderation.

Also read: World Hypertension Day: Why And How You Should Reduce Your Salt Intake

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Washington D.C.: Intermittent fasting diets could increase diabetes risk, suggests a study. These findings suggest that fasting-based diets may be associated with long-term health risks and careful consideration should be made before starting such weight loss programmes.

In order to investigate whether an intermittent fasting diet could also generate damaging free radicals, Ana Bonassa and colleagues, from the University of Sao Paulo in Brazil, examined the effects of fasting every other day on the body weight, free radical levels and insulin function of normal, adult rats, over a 3-month period.

Although the rats' body weight and food intake decreased as expected over the study period, the amount of fat tissue in their abdomen actually increased. Furthermore, the cells of the pancreas that release insulin showed damage, with the presence of increased levels of free radicals and markers of insulin resistance were also detected.

Ana Bonassa commented, "This is the first study to show that, despite weight loss, intermittent fasting diets may actually damage the pancreas and affect insulin function in normal healthy individuals, which could lead to diabetes and serious health issues."

Ana cautioned, "We should consider that overweight or obese people who opt for intermittent fasting diets may already have insulin resistance, so although this diet may lead to early, rapid weight loss, in the long-term there could be potentially serious damaging effects to their health, such as the development of type-2 diabetes."

The findings were presented at the European Society of Endocrinology annual meeting, ECE 2018.

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Want to stay young for long? If so, start exercising four to five times a day as it may help keep your heart stay healthy and slow down ageing, according to researchers. Research showed that different sizes of arteries are affected differently by varying amounts of exercise.

While exercising for about two to three days a week for about 30 minutes may be sufficient to minimise stiffening of middle-sized arteries, exercising for about four to five days a week is required to keep the larger central arteries youthful.

The study would help "develop exercise programmes to keep the heart youthful and even turn back time on older hearts and blood vessels", said one of the study authors, Benjamin Levine from the University of Texas.

With age, arteries -- which transport blood in and out of the heart -- become prone to stiffening, increasing the risk of heart diseases.

For the study, published in The Journal of Physiology, the team examined 102 people over 60 years old, with a consistent lifelong exercise history.

The participants were divided into four groups depending on their exercise history -- Sedentary: less than 2 exercise sessions per week; Casual Exercisers: 2-3 exercise sessions per week; Committed Exercisers: 4-5 exercise sessions per week and Masters Athletes: 6-7 exercise sessions per week.

A lifelong history of casual exercise (two-three times a week) resulted in more youthful middle-sized arteries, which supply oxygenated blood to the head and neck.

However, committed exercisers (4-5 times per week) also had more youthful large central arteries, which provide blood to the chest and abdomen, in addition to healthier middle-sized ones.

Larger arteries need more frequent exercise to slow down ageing, the researchers said.

The findings will help see "if we can reverse the ageing of a heart and blood vessels by using the right amount of exercise at the right time", Levine explained.

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In a freak mishap, one coach of a Central Railway harbour line train dashed the dead-end and derailed at Goregaon yard on Saturday night. No passenger or staff was injured in the incident and there were no repercussions on any services.

Sources said the incident occurred around 7.45pm on Friday when the train, belonging to Sanpada crashed, was being parked. Four wheels went off the rails and it took around four hours to put the train back on track. A spokesperson confirmed the incident, saying that an internal departmental inquiry will be conducted.

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The by-elections to Palghar and Bhandara-Gondia Lok Sabha seats in Maharashtra began this morning for which all major parties have gone all out as the outcome is likely to have a bearing on their future course. There was no untoward incident at any polling booth so far, police said.

In Palghar, the bypoll was necessitated following the death of BJP's Chintaman Wanaga. The BJP's bickering ally Shiv Sena has fielded the late MP's son Srinivas in a bid to garner the sympathy vote. The BJP has put up former Congress minister Rajendra Gavit. The Bahujan Vikas Aghadi (BVA) led by Vasai-Virar strongman Hitendra Thakur is also in the fray with the nomination of its ex-MP Baliram Jadhav.

Kiran Raja Gahla of the CPI-M, which has a base in Talasari and Dahanu, and former MP Damu Shingada (Congress) are also contesting in a multi-cornered fight from the seat reserved for scheduled tribes (ST).
The Sena has accused the BJP of distributing cash to voters. During a rally, Uddhav played an audio clip wherein Chief Minister Devendra Fadnavis purportedly exhorted party cadre to win the elections "by all means possible." Fadnavis said the audio recording was doctored.

An editorial in the Sena mouthpiece Saamana today said its nominee will win the Palghar seat, despite the BJP roping in UP CM Yogi Adityanath in the poll campaign. "Lord Ram will emerge from the ballot box, wielding bow and arrow (Sena's symbol) and win this seat," it said.

The constituency includes extended suburbs of Mumbai such as Vasai, Virar, Nalasopara, and Palghar in the newly-created Palghar district. As many as 18 candidates are in fray in Bhandara- Gondia and seven in Palghar. There are total 3,49,1218 voters.

In Palghar, out of the 2,097 polling booths, 14 are listed as critical, while in Bhandara-Gondia, out of 2,149 polling booths, 71 are situated in Naxal-hit areas and 113 are listed as critical.

In Bhandara-Gondia, the BJP and the NCP have locked horns in the bypoll, being held after the resignation of BJP MP Nana Patole. Patole, a leader of the powerful OBC Kunbi community, had switched side from the Congress to the BJP and was elected as an MP from the constituency in Vidarbha in 2014 by defeating former union minister and NCP heavyweight Praful Patel.

The NCP, which has allied with the Congress, has fielded former BJP MLA Madhukar Kukde, against BJP's Hemant Patle, who belongs to the Powar community and is also a former legislator.

Counting of votes will be undertaken on May 31.

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October may not have arrived in the city, but the heat that marks the month preceding the faux winter most certainly has. Admittedly, the temperature at Peru Baug is at least a couple of degrees lesser than elsewhere in the city at 3 pm. Still, it's an arduous task to sit down 20 young children, most with little interest in being here, and teaching them the basics of arithmetic and Devnagri script (reading and writing) for two hours a day, six days a week.

Yet, for 43-year-old Jyoti Dode it's more of a mission. Even with the odds stacked against her. After all, for a teacher in a campus that produces some of the world's, best minds - with state-of -the-art teaching and research facilities - the only tools at her disposal are a few paper cutouts where a 'Ka' in Devnagri helps the student identify that it denotes a Kangaroo (an animal that s/he would be very unlikely to know or possibly identify). But, for Dode, who often has to drag the kids to the small space outside her home - the village is in shambles - an education may help them stand up against the institution bent on robbing them of their land.

"We have lived here since the British period and, because we are not educated enough, we had no idea when the government handed the land over to IIT Bombay," she says, adding, "We hope that our children can change that."

Maali Rano Urade with the day's catch of dandavat fish which she cooks with bamboo shoot picked from the forest Pics/Arita Sarkar

Against the might of IIT
The IIT campus in Powai is spread over an area of 550 acres. On the northern fringe, closer to Vihar lake and near the National Institute of Industrial Engineering lies Peru Baug, which 260 adivasi families - some of whom are from the Warli tribe and some of whom are Malhar Kolis - call home. The families claim that they have lived here for at least four generations, while IIT was established here only in 1958.

For decades the two have had a symbiotic relationship. The adivasi men would have odd jobs on the campus, their children have access to the on-campus Kendriya Vidyalaya (which they don't attend regularly enough) and the tribals continue to live as before.

Prakash Bhoir, Adivasi from Kelti Pada, Aarey Colony

A few years ago, however, trouble started brewing. In 2012, the adivasis staged a "morcha" after conversations with the institute regarding installation of two water connections didn't yield results, says Dode, the representative of the village committee. Having grown up in Saki Naka and married into Peru Baug, Dode having studied till Std IX, is one of the few residents here to have received even primary education. She adds, that the water connection came in 2015.

Earlier this month, there were reports that the IIT management has now asked the adivasis to move out of the campus entirely, and the MMRDA has been tasked with acquiring accommodation for them at Qureshi Nagar in Kurla.

Prabhu, a resident of Peru Baug shows off his catch for the day. Most of the tribe's men are employed on the IIT campus and earn around Rs 8,000 a day. In the evening, they catch fish, which sustains their livelihood. Pics/Arita Sarkar

Dode puts the IIT move down to the 2012 protests. It was only after that, she says, that IIT officials started talks about moving them out. "Initially, they asked us to leave our village and offered accommodation in Kanjur Marg. Some of us agreed since it would still be close to the campus. The men in our village could still keep their housekeeping jobs and the women could still come to fish in the lake. But then they changed their mind and said that we would have to go to Kurla instead, which is too far for us," she says.

And even while they live on campus, some residents say, having IIT for a neighbour isn't easy. Maali Rano Urade, 70, says, "Earlier we could grow a lot of vegetables, which was enough for us to eat and then sell in the market. But, over the years, IIT officials have forced us to reduce the amount of vegetables we grow. They have made our lives difficult." Not just that, she adds that they are not allowed to repair houses or cover their huts with plastic sheets during the monsoon months. She alleges that IIT officials and guards visit their village every day to ensure that they haven't made any extensions.

The world ends at IIT
Kanjur Marg would have been a compromise, but Kurla is almost like another country to the residents of Peru Baug, some of whom have barely stepped outside of the boundaries that define the IIT campus.

Laadki Barap, 70, is one of them. In the last 10 years, she says, her life has been confined to her home and the Vihar lake, where she fishes. "My life involves going to the lake to fish and tending to chores at home. I haven't gone out of the village in a very long time and I have no idea what the area outside looks like. If they send us to Kurla, many of us won't be able to figure our way around the city," she adds.

But, life inside Per Baug is both busy and self-sustained. Urade's day for instance begins at the crack of dawn. By 7 am when we met her, she was already seated on the shore of the lake throwing her fish line into the water. Her catch usually comprises small fish called 'dandavat'. On a lucky day, she will catch rohu, or even black pomfret. When she has enough for a meal for herself and her family, which is usually by afternoon, she returns home to cook it with tender bamboo shoots picked from the forest area around the lake.

The women from Peru Baug seen with amla that they collected from trees in the forest. The tribals grow some of the vegetables they eat in small patches of land near their homes. Wild vegetables are grown only during the monsoon months.

The homes here don't have gas cylinders. They cook their food on wood which is found neatly stacked in sheds outside their huts. "Since the wood gets wet during the rains, we collect enough wood to last the three months of monsoon. Once the rain stops, we go out to look for more wood," Urade adds.

The tribals grow some of the vegetables they eat in small patches of land near their homes. Wild vegetables which are not available in the market are grown only during the monsoon months. "For the rest of the year we collect the tender shoots of bamboo plant, flowers of the Kurdu plant or leaves of Takla plant and make a vegetable out of it. This way we can save money," says 28-year-old Depenti Urade, who we meet while she is tending to the vegetable patch near her house. She adds that during the monsoon months, they are able to sell the vegetables they grow when they have more than they can consume. The women sell bananas, amla and colocasia leaves used to make aaloo vadi, a popular Maharashtrian dish, in the market to make some extra money.

"For the rest of the year we collect the tender shoots of bamboo plant, flowers of the Kurdu plant or leaves of Takla plant and make a vegetable out of it. This way we can save money," says 28-year-old Depenti Urade

The village's men are not around. They spend the day at work as housekeeping staff at the student hostels on campus and then go fishing in the evening. Some of the women work there too, even though the pay isn't great. "We work in the canteen where we cook, serve and clean dishes. We work eight-hour shifts and the contractor pays us around Rs 8,000 every month. But since we don't have to purchase food, we can manage for now," says 45-year-old Sevanti Urade, Depenti's mother-in-law, who hails from another adivasi pada in Aarey colony.

Tribals, not slumdwellers
The community here feels it's the lack of education that's doing them in. They say they had allowed the Slum Rehabilitation Authority officials to conduct a survey in their village only because they were promised an alternate accommodation nearby. "We were here long before IIT even existed. But the government is kicking us out of our land just because we aren't educated enough to understand our rights. If we can't grow our vegetables and catch fish, how will we survive in a tiny flat in Kurla?" asks Dode, adding that they even suggested that they be moved to another part of the IIT campus, instead of being ousted out of premises altogether. But, that was not considered.

Firewood used by villagers to cook food

The residents accompanied by members of Shramik Mukti Sangathna, an NGO advocating rights of tribal communities had approached Rajendra Gavit, an MP of BJP from the Palghar Lok Sabha constituency last month. During a visit conducted two weeks ago, Gavit had reassured them that he would take up the issue with Chief Minister Devendra Fadnavis and IIT administration last week. Despite several calls and messages, Gavit could not be reached for a comment.

Tribals from other parts of the city advise the Peru Baug residents not to budge from their current space, especially under SRA laws. Prakash Bhoir, a resident of Kelti Pada in Aarey Colony feels that that government's solution of shifting adivasis to SRA flats is short-sighted. "Why should the SRA rehabilitate us? We're not slum residents who have a village to go back to. We belong here and this is the only home we know. We have been paying taxes for the land we grow our crops on and we have papers to prove it. Then why should we just accept a small flat?" he asks. He argues that it's not the SRA, rather the tribal department that ought to conduct surveys on their land. "People don't want to move out because it's not just about the house. It's about land, our animals and the trees that we have taken care of for several generations," he adds.

Prakash Bhoir, a resident of Kelti Pada in Aarey Colony

Those who have been advocating tribal rights feel the government has long tried to silence the voice of the tribal community across the country and they are yet to come across a case where tribals were rehabilitated in an appropriate manner. Adivasis everywhere, they say, are deliberately being harassed by various government agencies by not allowing them to set up electricity connections or not granting permission to construct toilets.

Graphic/Uday Mohite

Cassandra Nazareth, a social worker, who has been working with adivasis living in 12 padas in Aarey Colony says the government was disconnecting them from the earth they worship by shifting them to SRA flats. "How will they grow their vegetables in a 225 sq ft tenement? What the government needs to do is engage with the adivasis and come up with a solution from within the community," she adds.
- with inputs from Pallavi Smart

The fight for land
IIT Bombay officials stated that the adivasis are being moved to make way for the Research Park that is currently under construction. Based on their website, the research centre aims to bring IIT Bombay and the industry together and promote research and development collaborations. When asked about the tribals being displaced from their land, KP Unnithan, the superintendent engineer of IIT Bombay administration had only one response for all questions. "The land belongs to IIT Bombay," he says repeatedly.

The adivasis however don't have tribal certificates and thus, are unable to prove that they have lived on the land for the past several decades. It was only a few years ago, with the help of Shramik Muki Sangathna and political involvement that they were able to get their Aadhaar cards and election IDs.

What the authorities say
'The accommodation will be in Kurla, but the SRA is yet to handover the tenements to us. We are currently unaware of the number of adivasis who will be resettled'
Dilip Kavatkar, joint project director of MMRDA.

Once tribal homes, now slums
Nitin Kubal, who has been a field officer with TISS in the M-East Ward Project for the past three years stated that the survey conducted by Pune-based Tribal Research Institute in 2003, which was published two years later is the only comprehensive data available on the number of tribal settlements in Mumbai. "Based on the survey, there were 222 adivasi padas in Mumbai of which 159 converted into slums and only 63 are still isolated padas, which are located largely in western suburbs. No other recent surveys have been conducted," he said.

Also Read - Section 377: IIT-Bombay Students Celebrate Supreme Court's Judgement

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A 72-year-old retired tehsildar allegedly committed suicide on Wednesday morning by shooting four bullets in his head with his licensed revolver at his bungalow near Manor, Palghar district. The deceased has been identified as Pandrinath Sankhe.

According to the Manor police, Pandrinath lived with his wife in Maswan and was found in a pool of blood in the bedroom around 6 am. At the time of the incident, his wife Poonam and the watchman at the property were in the house. When they heard the shots, they rushed to the bedroom and found Pandrinath motionless on the floor and the revolver next to him, said a source, adding that the police have concluded four bullets were fired based on the four empty cartridges that were found and based on the others saying they heard four shots.

He allegedly shot himself with. Pics/Hanif Patel

The deceased's neighbours and relatives who stay nearby, too, heard the firing and immediately called the police. A team reached the spot and rushed the body to the local hospital, where doctors declared him dead before admission. Senior inspector Siddhawa Jaydhaviyi said, "Inquiry has revealed a single entry wound and four bullets in the head. The deceased's relatives have questioned why and how a suicidal person would fire four times. We have sent the body for a detailed autopsy to JJ Hospital and will investigate accordingly. As of now, we have registered an accidental death report."

Also Read: Mumbai: 8-year-old drowns in water tank in Nalasopara

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Head to the ninth edition of NCPA Sama'a: The Mystic Ecstasy which is back this weekend and will acquaint attendees with Sufi ideology through music and dance performances by Indian and international artists.

The three-day festival will feature four events. On the first day, for which the theme is, One truth, many paths, musician duo Sourendro and Soumyojit and Saleem Hasan Chishti and Group will perform. On day two, enjoy musical and dance acts by Sanjukta Wagh, Radhika Sood Nayak, Hitesh Dhutia and Vinayak Netke as well as a performance by the Egyptian mawlawiyah group.

End the extravaganza on a happy note with Sufiana songs and in the company of artistes Salim and Sulaiman, as well as Rajasthani folk singers.

ON February 22 to 24, 6.30 pm
AT NCPA, Sir Dorabji Tata Road, Nariman Point
CALL 66223754
COST Rs 250 to 3,000

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A foot over bridge (FOB) connecting the Chhatrapati Shivaji Maharaj Terminus (CSMT) platform 1 north end with BT Lane near Times of India building has collapsed. Around 23 people have been injured in the incident until now. The injured persons are being treated at St George Hospital, Fort. The commuters have been asked to use alternate routes. Senior officers are on spot.

Here's what the Mumbai Police tweeted on the incident:

Foot over bridge connecting CST platform 1 north end with B T Lane near Times of India building has collapsed. Injured persons are being shifted to hospitals. Traffic affected. Commuters to use alternate routes. Senior officers are on spot.

— Mumbai Police (@MumbaiPolice) March 14, 2019

Mumbai police have diverted the traffic. Commuters have been asked to avoid JJ flyover, Fort, Crawford Market. Traffic has come to a standstill. Many people are feared to be trapped under debris. No official count as yet. A huge crowd has gathered at the site of the accident.

Here's what ANI tweeted:

#WATCH Mumbai: A foot over bridge near Chhatrapati Shivaji Maharaj Terminus (CSMT) railway station has collapsed. Multiple injuries have been reported. pic.twitter.com/r43zS5eA0l

— ANI (@ANI) March 14, 2019

Latest update: Two people have died, and 23 injured people have been injured so far.

#SpotVisuals: Two people died, 23 injured when part of a foot over bridge near CSMT station in Mumbai collapsed earlier this evening. (Pic source: NDRF) pic.twitter.com/LjI1qvRqlE

— ANI (@ANI) March 14, 2019

Both the lady who died in the incident today are staff of GT HOSPITAL #MumbaiBridgeCollapse via @journofaizan

— mid-day (@mid_day) March 14, 2019

Latest Update: Four people have died in the incident so far. According to BMC, 17 injured people have been admitted at St George Hospital with 2 people dead. While 11 injured have been rushed to G T Hospital, two feared dead.

#UPDATE Disaster Management Unit (DMU) of BMC (Brihanmumbai Municipal Corporation): Four people have died in the incident where part of a foot over bridge near CSMT railway station collapsed. #Mumbai pic.twitter.com/3hojDGKrbL

— ANI (@ANI) March 14, 2019

Here's what the Ministry of Railways said about the incident:

Ministry of Railways on part of foot over bridge in Mumbai collapse incident: The bridge was of BMC (Brihanmumbai Municipal Corporation). However, we're extending all our supports to the victims. Railway doctors & personnel are cooperating with BMC in relief & rescue operations. pic.twitter.com/Ut6jQkSFVi

— ANI (@ANI) March 14, 2019

Here's the helpline number to St George Hospital:

4 people dead and several injured. As the rescue operations are underway here is the helpline for
St George 022-22620242. #MumbaiBridgeCollapse #cstbridgecollapse @journofaizan @AnuragANK @patel_bhupen @Swathirishi @rajtoday @AdityaGonsalves

— mid-day (@mid_day) March 14, 2019

Maharashtra minister Vinod Tawde reacts to the CSTM bridge collapse. Here's what he had to say:

Maha Min Vinod Tawde: A slab of the bridge had collapsed. Railways&BMC will conduct an inquiry into its maintenance. Bridge wasn't in a bad condition, it required minor repairs for which work was underway. Why was it not closed until the work was completed, it'll also be probed. pic.twitter.com/kkPYIMtNug

— ANI (@ANI) March 14, 2019

Latest update: Five people feared dead, reports ANI.

#UPDATE Disaster Management Unit (DMU) of BMC (Brihanmumbai Municipal Corporation): Five people have died in the incident where part of a foot over bridge near CSMT railway station collapsed. #Mumbai pic.twitter.com/juiLAQZOvk

— ANI (@ANI) March 14, 2019

Here's how Maharasthra Chief Minister Devendra Fadnavis reacted to the incident.

Pained to hear about the FOB incident near TOI building in Mumbai.
Spoke to BMC Commissioner and @MumbaiPolice officials and instructed to ensure speedy relief efforts in coordination with @RailMinIndia officials.

— Devendra Fadnavis (@Dev_Fadnavis) March 14, 2019

Maharashtra Minister Vinod Tawde announced that the state will provide for the treatment of the injured...We will give further update to you as and when we get information.

Mumbai police: The number of injured has risen to 36, including 2 people critically injured.

Here's the list of the number of injured people who are taken to St. George hospital.

List of injured people who are taken to St. George hospital. Have a look and help family. @mid_day @rpfcr @RailwaySeva @Central_Railway @CMOMaharashtra @Dev_Fadnavis #MumbaiBridgeCollapse pic.twitter.com/iiBuOgN23Q

— Suraj Ojha (@surajojhaa) March 14, 2019

Here's how Prime Minister Narendra Modi reacted to the CSTM bridge collapse:

Deeply anguished by the loss of lives due to the foot overbridge accident in Mumbai. My thoughts are with the bereaved families. Wishing that the injured recover at the earliest. The Maharashtra Government is providing all possible assistance to those affected.

— Narendra Modi (@narendramodi) March 14, 2019

The rescue operation is underway. NDRF and Mumbai police team along with the dog squad is also present at the spot. The toll is likely to rise:

Mumbai: A team of NDRF and dog squad also present at the spot where portion of a foot over bridge near CSMT railways station collapsed earlier this evening. 5 people have died, 36 injured. Toll is likely to rise. pic.twitter.com/KxR4uxQ7BC

— ANI (@ANI) March 14, 2019

Around five people have lost their lives in the incident so far. Here's a list of the names of the people who have lost their lives in the CST bridge collapse:

Update on #MumbaiBridgeCollapse via @AnuragANK -

36 injured (02 serious), Names of the 5 deceased people are as follows:
Apoorva Prabhu F/35
Ranjana Tambe F/40
Zahid Shiraj Khan M/32
Sarika Kulkarni F/35
Tapendra Singh M/35

May their souls RIP.

— mid-day (@mid_day) March 14, 2019

A taxi driver who was on his way from Churchgate to Mahim along with a customer escaped unhurt, reports Faizan Khan

Taxi driver Mohammed Akhtar Ansari along with a female passenger escape unhurt in #MumbaiBridgeCollapse .Akhtar was on his way from #churchgate to #Mahim, part of bridge fell on his cab. @mid_day @patel_bhupen @MumbaiPolice @CPMumbaiPolice @MCGM_BMC @DisasterMgmtBMC pic.twitter.com/ev4A2nsRIN

— Faizan فÛÂÂÂÂÂÂÂÂÂÂÂÂÂÂÂÂÂÂŒضاÙ† خاÙ† (@journofaizan) March 14, 2019

Maharashtra CM Devendra Fadnavis: Ex-gratia of Rs 5 Lakh each will be given to the families of those who died in the incident and compensation of Rs 50,000 each will be given to the injured, state govt will provide for their treatment, reports ANI.

Maharashtra CM: It's unfortunate. I've ordered for a high level inquiry. A structural audit of the bridge had earlier been done&it was found to be fit. Even after that if such incident happened, it raises question on the audit. Inquiry will be done. Strictest action will be taken pic.twitter.com/h7qHQXKWqb

— ANI (@ANI) March 14, 2019

Here's the latest update from Disaster Management Unit of Municipal Corporation of Greater Mumbai:

Part of Foot Over Bridge Collapsed, Opp CST Station, near Times of India,Mumbai. @CPMumbaiPolice pic.twitter.com/ZGCgQBKG2T

— Disaster Management Department (MCGM) (@DisasterMgmtBMC) March 14, 2019

Pic/ANI

Mumbai mayor Vishwanath Mahadeshwar arrives at St George Hospital to meet the people who were injured in the CST station foot over bridge collapse.

Injured people are shifted to the following hospitals, reports Disaster Management Unit of Municipal Corporation of Greater Mumbai.

Disaster Management Department Fire In ESIC Hospital Building,Andheri East Date: 17.12.2018.@CPMumbaiPolice @MCGM_BMC pic.twitter.com/ClKqwHAA09

— Disaster Management Department (MCGM) (@DisasterMgmtBMC) December 17, 2018

Bollywood actor Riteish Deshmukh calls the CST bridge collapse a 'horrible tragedy'. Here's what Riteish had to say about the CST station foot-over bridge collapse:

What a horrible tragedy.. so sad to know that many have lost lives. My deepest condolences to the families who lost their loved ones & prayers for the injured. This #MumbaiBridgeCollapse should have been avoided. This negligence is unpardonable.

— Riteish Deshmukh (@Riteishd) March 14, 2019

Here's what Chief Minister Devendra Fadnavis had to say about the CST foot-over bridge collapse:

CM @Dev_Fadnavis on #MumbaiBridgeCollapse: “It's unfortunate. I've ordered for a high level inquiry. A structural audit of the bridge found to be fit. Even after that if such incident happened, it raises question on the audit. Inquiry will be done. Strictest action will be taken” pic.twitter.com/FH38lw0EF2

— mid-day (@mid_day) March 14, 2019

Shiv Sena MP Arvind Sawant reaches St George hospital to meet the people injured in the CST foot-over bridge collapse:

Mumbai: Shiv Sena MP Arvind Sawant reaches St George hospital to meet the people injured in the incident where part of a foot over bridge near CSMT railway station collapsed earlier this evening. pic.twitter.com/TdKmG5TXwU

— ANI (@ANI) March 14, 2019

The collapse of a foot Overbridge in Mumbai is deeply saddening. My thoughts are with the families who lost their loved ones in this accident. I pray for the speedy recovery of the injured.

— Rajnath Singh (@rajnathsingh) March 14, 2019

Jahid Siraj Khan, 32, a resident of Nityanand Nagar, Ghatkopar lost his life in the CST foot-over bridge collapse while his father is injured and treated at the hospital, reports Anuraag Kamble.

Jahid Siraj Khan,32, resident of Nityanand Nagar, Ghatkopar. Jahid used to sell waist belts near Ghatkopar railway station. Jahid had gone to Crawford Market for buying belts with his father. Jahid lost his life in #MumbaiBridgeCollapse his father is injured@mid_day pic.twitter.com/uaAxMPT39I

— Anuraag Kamble (@AnuragANK) March 14, 2019

Here is a list of all the 32 people injured in the CST foot-over bridge collapse so far:

LIVE UPDATE on the CST Bridge Collapse.

Here is a list of all the 32 people injured due to the #MumbaiBridgeCollapse. They’ve been admitted in the near by hospitals. Let’s pray for their speedy recovery. @journofaizan @MCGM_BMC @MumbaiPolice @CMOMaharashtra @Dev_Fadnavis pic.twitter.com/Kf9CAyUS4z

— mid-day (@mid_day) March 14, 2019

Congress leader, Milind Deora reacts on Mumbai foot over bridge collapse: If the govt wants to send a message to the common Mumbaikars that this won't happen again then they should immediately lodge an FIR under IPC Section 302 which amounts to murder, against the concerned officers & auditors, reports ANI.

"I convey my deepest condolences to the next of those who lost their lives in the unfortunate incident. I pray for the speedy recovery of all those who have been injured in the incident", says CH. Vidyasagar Rao, Governor, Maharashtra on CST foot-over bridge collapse, reports Anuraag Kamble.

Dr. Ranjit Patil, MoS Home, Maharashtra says, Footover bridge near ToI Mumbai collapsing is a tragic incident. CM has immediately called for a meeting with BMC commissioner and Railway Ministry. Taking the injured to safety is of utmost importance and it is being done at a war-level, reports ANI.

Dr. Mukund Tayade, GT hospital Medical Superintendent gives the latest developments on those injured at the hospital:

Dr Mukund Tayade, GT hospital Medical Superintendent: We have received 2 bodies, both of them were nurses at this hospital. Body of one more nurse is at St George Hospital. 14 injured have been admitted here, 1 of them has been shifted to JJ Hospital for a neurosurgery. pic.twitter.com/0XyuM6Liro

— ANI (@ANI) March 14, 2019

Actress Priya Malik reacts on the CST foot-over bridge collapse incident:

Waiting for the day the government takes responsibility for its actions. Apna time aayega?#MumbaiBridgeCollapse

— Priya Sometimes (@PriyaSometimes) March 14, 2019

Here's the latest update from GT hospital by Maharashtra Minister Girish Mahajan, reports ANI.

Maharashtra Minister Girish Mahajan after meeting the injured at GT Hospital: There is sufficient no.of doctors here, the experts are here. There is sufficient blood available in the blood bank. Accountability will come next, our priority is to cater to the injured first. #Mumbai pic.twitter.com/CXy1T3C6Zh

— ANI (@ANI) March 14, 2019

NDRF team was withdrawn from the accident spot at 10.34 pm after the completion of the rescue operation. 5 people have died and 36 have been injured in the incident where part of a foot overbridge near CSMT railway station collapsed in Mumbai earlier this evening, reports ANI.

Here are a few photos of the incident:

Pic/Sameer Markande

Pic/Sameer Markande

A picture of the collapsed foot-over-bridge.

Pics Ashish Raje

Pic Anurag Kamble

Following the incident, Mumbai Police to register a case in the incident where a portion of a foot overbridge near CSMT railway station collapsed earlier this evening, reports ANI.

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Maharashtra Chief Minister Devendra Fadnavis said he had asked BMC chief Ajoy Mehta to fix "primary responsibility" for Thursday's foot overbridge collapse by Friday evening. The deck of a foot overbridge on DN Road connected to CSMT station collapsed Thursday evening, killing six persons and injuring 31.

Fadnavis was speaking to reporters after meeting the injured in St George's Hospital nearby. "It is shocking that such an accident can take place even after a structural audit. Primary responsibility will be fixed by this evening. I have asked civic chief (Ajoy Mehta) to find out names of those responsible," Fadnavis said.

"A high-level probe into this incident has already been ordered. Those responsible (for the collapse) will be punished," he said. Earlier in the day, a Brihanmumbai Municipal Corporation official had said the FOB was found to be structurally safe when it was audited in August 2016, soon after a British-era bridge over Savitri River got washed away in monsoon downpour in Mahad in Raigad district.

During that audit, 354 bridges were checked for their structural soundness. The FOB that collapsed on Thursday was marked C2B. This means it needed minor repairs only. Tenders were floated for the repair but it got held up," the official had said on Friday morning.

Fadnavis also said he had ordered a re-visit of all earlier structural audits carried out on such structures. The Maharashtra CM visited the mishap site post the visit to the hospital.

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A 64-year-old woman sustained serious injuries on Monday morning when a part of reinforced cement concrete (RCC) roof collapsed in BDD chawl number 18-A in Dadar's Naigaon area. The victim identified as Chanchala Londe and her family were asleep when a huge part of the roof fell on her at around 4.30 am in the night.

Pic courtesy/ Suraj Ojha

Londe's son Vijay Londe told mid-day," This is not the first incident when something collapsed from the building. Several incidents have occurred before in other buildings this, however, this has happened for the first time in our home. My son was in the same room and immediately alerted other family members residing in other flats. We then rushed my mother to KEM hospital."

When asked the victim about the incident, she stated that a huge block of cement fell on her head and she was shocked to hear the loud noise followed by blood trickling down from her scalp. The doctors from KEM suggested for an X-ray and after a few medical check-ups, Londe was allowed to go home with 12 stitches. After the incident, PWD sent a few men at around 9:30 am to repair the RCC roof.

"I do not know when the redevelopment will start. We did not oppose to government plans but we do have certain demands and expectations from the government. Since they have been ignoring these demands, our redevelopment has been delayed and this is how such incidents take place at BDD colonies," Londe added.

Also Read: CST foot overbridge collapse: Victims yet to receive any official letter of compensation

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Every city has spaces that have, over the years, become more than just restaurants. They're like little museums of unwritten history, archiving the city's journey through old chinaware, faded signboards and staff that has probably been around for as long as the establishment. Spaces that leave regulars despondent when they shutter, almost as if they have lost one of their own.

Mumbai has its distinct culinary heritage, represented in part by corner-side cafés run by the Irani Zoroastrians and Muslims who made this city their home in the early 1900s. At this year's The Guide Restaurant Awards 2019 presented by mid-day, we celebrate the culinary contribution of this community by honouring 10 surviving cafés. Unique to Mumbai, these Irani cafés have fought inflation, the fast food invasion and a future generation that would rather pick a professional degree over manning a family establishment at low profits. Back in Iran, the Zoroastrians and Muslims, celebrate the onset of spring with the festival of Navroze (new day) on March 21. In Mumbai, it's a day typified by feasting around family.

Six of the 10 winners of this coveted award, discuss what Navroze means to them and the signature dishes to try at their cafes.

Byculla Restaurant and Bakery

Don't forget to try: Mutton pattice
"Since Navroze is a holiday, we keep the shop closed and enjoy ourselves at home. After offering prayers, we relish a feast of kheema and falooda," says Darius Ferzandi, owner. "At night, we have a glass of beer or a peg of whisky and then, off to sleep," he jokes. The best dish here is the mutton pattice (Rs 18).

At: Alexandra Terrace, Byculla Station, Byculla East.
Time: 8 am to 11 pm
Call: 23727375

Cafe Dela Paix

Gustad Dinshaw

Don't forget to try: Egg akuri
Gustad Dinshaw, owner of the 80-year-old café in Girgaum, tells us, "Navroze is the augment of spring and we worship fire, so it's mostly about getting together and offering prayers. We lay out the sofrah table each year and look forward to the rituals." The top selling dish at this café is the humble egg akuri (Rs 30).

At: 7, Shanker Seth Road, Avantikabai Gokhale Street, Opera House, Girgaum.
Time: 10 am to 10 pm
Call: 23824384

Cafe Colony

Don't forget to try: Mutton biryani
For Mirza Mohammed Nazariyan, owner Aga Nazariyan's son, Navroze is all about celebrating togetherness. "The festival is synonymous with happiness and a time for our family to come together," Mirza tells us, adding that while the mutton biryani (Rs 280) is a crowd pleaser, it's his personal favourite, too.

At: Road 1, Shrikanth Lodge, near Tilak Bridge, Hindu Colony, Dadar East.
Time: 6 am to 10.30 pm
Call: 24142321

Cafe Excelsior

Mutton cutlet gravy

Don't forget to try: Mutton cutlet
"A different animal or bird is associated with every new year. This year, it's white pig," explains Ardeshir Maskoori, owner of one of the most popular Irani cafés in the city, which completed a century last month. "It's very difficult for me to pick one favourite dish, but if I had to, I would suggest the mutton cutlet [Rs 300 dry; Rs 320 with gravy]," he says.

Ardeshir Maskoori

At: 23, AK Nayak Marg, opposite New Excelsior Cinema, Fort.
Time: 8 am to 11 pm
Call: 22074543

Ideal Corner

Don't forget to try: Salli boti
At this Fort eatery, Navroze beckons a special menu featuring all-time favourites like pulao dal, salli boti (Rs 180), and mutton dhansak (Rs 230). When asked what the festival means to the family, partner Parvez Patel says, "To drink and make merry."

At: 12 F/G, Hornby View, Gunbow Street, Fort.
Time: 12 pm to 10 pm
Call: 22621930

Koolar & Co

The sofrah at Irani's home last year

Don't forget to try: Irani delight
At Koolar & Co's owner Amir Koolar Irani's home, sofrah, the laying of the table with a mirror, fruits, nuts, alcohol and other goodies on Navroze, is a big affair. "My favourite festival here is Diwali, but Navroze takes us back to our roots," Irani shares, adding, "You must come and try the Irani delight [Rs 120]. It's a unique dish made with egg and honey."

Amir Koolar Irani

At: 541, Noor Mahal, Dr Babasaheb Ambedkar Road, Adenwada Road, Matunga East.
Time: 7 am to 11 pm
Call: 24125062

Caramel custard

Winning Irani cafes

*Kyani & Co: AT JSS Road, Marine Lines. Call: 61229437
*Cosmopolitan: AT 133, Raja Rammohan Roy Road. Call: 23826737
*Sassanian Boulangerie: AT Dhobi Talao, Marine Lines. Call: 22006198
*Cafe Military: AT Tamarind Lane, Fort. Call: 22654181

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One of the most-loved actresses, Shraddha Kapoor, recently revisited Sophia College to shoot for a brand. The all-girls college in Mumbai is where she shot for the film Chhichhore. Shraddha Kapoor, who is playing a college girl in her upcoming film Chhichhore, reminisced about her Chhichhore days.

After wrapping up the shoot for Chhichhore alongside Sushant Singh Rajput, Shraddha Kapoor visited Sophia College after a long time. Shraddha who shot most of the sequences in the college developed an attachment with the place.

The actress is also running a tight schedule hopping from one set to another and slipping into diverse characters to ace her roles. Shraddha Kapoor is playing several diverse characters this year and already has four films in her kitty.

Saaho will portray the actress in an action-packed avatar where Shraddha will be essaying a cop, while Chhichhore tests her versatility with dual roles of a college student as well as a middle-aged woman. The film also stars Prateik Babbar, Varun Sharma, Tahir Raj Bhasin, Tushar Pandey, Saharsh Shukla, and Naveen Polishetty. The film is helmed by Nitesh Tiwari, who is best known for his directorial venture Dangal, starring Aamir Khan. There's also Street Dancer 3D, which will showcase Shraddha in a completely new dance avatar. With multiple releases this year, Shraddha Kapoor also has an anticipated release with Baaghi 3.

Also read: Saaho: Shraddha Kapoor and Prabhas' still from a romantic track goes viral

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It was a buzzing Sunday on Day 2 of the plastic ban for shops across the state - not in terms of business, but with respect to the flurry of activity from the relentless raids by the respective civic bodies and the fines slapped on establishments found in possession of banned items.

On Day 2 of the ban on single-use plastic, BMC fined 72 shops of the 867 inspected establishments. Also, inspection report was issued to five shops for not paying fine. Most of this happened in Chembur and surrounding areas.

Vendors cover their carts with plastic sheets

On Sunday's action, Deputy Municipal Commissioner (special) Nidhi Choudhary tweeted, "Squads visited 867 establishments so far Banned Plastic found at 72 shops IR given to 5 (for not paying fine) Total plastic seized 591.67 kg Best thing is less than 10% were found with products under #PlasticBan. Most have complied to #PlasticBan Kudos to Mumbaikars (sic)".

Others use it for veggies, ban notwithstanding

In Pune, locals seemed to have made peace with the ban, as no protests were reported. While small-scale businesses did use plastic on the sly for rangoli and cut vegetables, most citizens were seen carrying cloth bags for shopping.

Fish sellers abandon their thermocol boxes in Dadar after the plastic ban comes into effect. Pics/Ashish Raje

Sunday saw no civic action in Pune, leading to a few, mainly meat shops, using plastic bags. Deputy chief of PMC Suresh Jagtap said, "Today [Sunday] being a holiday, we didn't conduct any raid; but tomorrow, we will go full throttle. We've appealed to citizens to hand over plastic in their homes to the respective ward office."
Inputs by Chaitraly Deshmukh

Ashwiny Iyer Tiwari, 38
Filmmaker

Hyphenated identity is Ashwini Iyer Tiwari's pet peeve. "Why is a woman always someone's someone?" she rightly asks. Filmmaker Nitesh Tiwari and wife Ashwiny, as she's often referred to, for instance. Rather than Ashwiny, hit director of Bareilly Ki Barfi (2017), and the critically acclaimed Nil Battey Sannata (2016), sitting on a two-film deal with Ekta Kapoor's studio, whose next is a comedy-drama with Alia Bhatt.

This could also be because she and her husband, both former advertising professionals, burst into the mainstream movie-scene almost simultaneously — Nitesh (Chillar Party; 2011 and Bhootnath; 2008) picked up a best director Filmfare for India's biggest blockbuster, Dangal (2016) the same year that Ashwiny bagged the black lady as best debutant director for Nil Battey Sannata.

They're also working partners — he's a "quintessential writer," she has an "arts background"; it's a "team." That said, they go about filmmaking like surgeons: "You can discuss surgery forever. But you have to perform it on your own."

They first met at Ghetto, the legendary resto-bar at Mahalaxmi. This warms our hearts already. He was with Lowe. She worked with Leo Burnett, the agency she had joined right after her commercial-arts degree from Sophia Polytechnic, and where she remained for a decade — until turning 30! By then, most of the world's work-force is deep into a monthly addiction stronger than heroin — the phone's beep announcing the salary-deposit.

Instead, Ashwiny picked up "her savings, gratuity, provident fund" to go freelance, and write her first film. She couldn't afford this luxury earlier, as an only child, growing up in Mulund, with middle-class parents, both of them teachers (mother, a school principal; father, a professor in plant-pathology). "I once told them I wanted to be a painter. They said that's for 'business people' [to pursue]! [Job] security was paramount."

What changed her life? A 45-second promo on the girl-child for Kaun Banega Crorepati that she worked on for her client, Sony Television: "The film's tag-line was, 'Badhai ho, ladki hui hai'. It was extremely powerful. I thought if a promo can do this; imagine the impact a feature on the subject could have."

She wrote Nil Battey Sannata, about the mother-daughter relationship, having only recently turned mom (of twins: a boy and girl) herself. To test her skills as director, she attempted a short film, What's For Breakfast Mom, that picked up a National Award, no less. At Delhi airport, returning from Nil Battey's tiring shoot, she chanced upon Nicolas Barreau's novel The Ingredients Of Love, and simply couldn't put it down. That led to Bareilly Ki Barfi.

The secret to her back-to-back success though, is possibly her grounding in advertising: "It teaches you to balance the left and right brain, creativity and commerce — the client in films being the producer, who puts in the money."

Also she keeps safe distance from Bollywood's hustle to remain creatively sane: "Much before a hundred people join the process, and you reach millions, eventually filmmaking, to start with, is a lonesome exercise."

This explains her lovely bungalow in a leafy, quiet, gated colony, close to RK Studio in the central suburb, where Raj Kapoor cemented his career in the '50s, while the rest of the film industry grew north-westwards — almost kissing Ahmedabad now. Which isn't to say Ashwini doesn't encounter that quizzical look from filmies over where she lives: "Chembur?" Yup.

Following an outcry from the residents of Dosti Blossom and Dosti Daffodil, the Brihanmumbai Municipal Corporation (BMC) has decided to appoint IIT-Bombay or VJTI engineers for a structural audit of the buildings, to ascertain damage to them due to excavation on the adjoining Krishna Steel plot.

On Monday, a huge landslide at the neighbouring Lloyds Estate raised serious questions about the construction going on Krishna Steel plot, which is being developed by the builder Dosti Realty Ltd. After the accident, residents of Lloyds Estate, Dosti Blossom and Dosti Daffodil alleged that the builder was doing excess excavation at Krishna Steel plot and weak shore piling has been damaging their buildings for the past year. They also claimed no action was taken by BMC and the developer to avert a mishap.

Commissioner's approval needed
Speaking to mid-day, deputy chief engineer of the Building Proposal (BP) Department (city), R S Potdar said, "We have prepared a proposal to appoint experts like IIT-Bombay or VJTI for a structural audit of these buildings. Since we don't do structural audits of private buildings, we will have to take approval from the municipal commissioner. After that we will decide the further course of action." However, residents of Dosti Blossom said that they don't know anything about BMC's plan of appointing IIT-Bombay or VJTI experts. "We met officials from the building proposal department on Wednesday but there was no word about any such plan," said a resident.

'BMC harassed us'
Residents of Dosti Blossom and Dosti Daffodil buildings have alleged that last year when they raised an alarm over the sinking portions of their compound and cracks in their buildings due to excess excavation done at Krishna Steel plot, the BMC harassed them instead of taking action against builder. On Thursday, committee members of Dosti Blossom and Dosti Daffodil showed their letters to different civic departments regarding the dangerous condition of their buildings.

Manoj Gurav of Dosti Blossom said, "Last year after April we observed cracks on the building columns and sinking in the parking area which is adjoining the plot where excavation is going on. A huge portion of our parking area had sunk about a foot. Following this we had sent letters to the builder and the BMC to take action and make the premises safe." He added, "Instead of taking action against the builder, the F-North ward of the BMC sent us a letter, and held us liable for the damage done to the building. BMC officials told us to carry out a structural audit otherwise action would be initiated against us."

Also Read: Lloyd estate wall collapse: BMC bars Dosti Realty from construction at Wadala site

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The last recorded conversation between ATC Mumbai and the King C90 pilots that crashed in Ghatkopar on Thursday was 'We are breaking off, we will report to Juhu ATC'. The air space where the call was recorded was the spot for an official switchover from ATC Mumbai to ATC Juhu. ATC Juhu then tried to reach out to the pilots and when there was no reply, they waited for some time before alerting ATC Mumbai, who found the plane had gone off their radar. They quickly alerted all agencies concerned. Highly-placed officials attached to the ATC Juhu said, "The last conversation was recorded when the aircraft was in the air approximate 10 miles [16km] away from Juhu Aerodrome and almost preparing for landing. Therefore, as routine practice, from Mumbai ATC, the pilot was being switched over to Juhu ATC at the technical point [where the accident happened]."

Juhu Aerodrome Director Ashok Kumar Verma confirmed the same and said, "The charter plane took off as per the schedule and was in the air for nearly 47 minutes. It covered the air test route flying from Juhu airport and headed towards Surat airspace and after successfully completing the circuit was returning to Juhu aerodrome when it met with the accident."

The wreckage at the crash site. Pic/Sameer Markande

When asked if visibility was an issue at the time of take-off from Juhu Aerodrome, Verma replied in the negative, stating, "Visibility was over 2,000 feet. We have allowed charters and helicopters to take off and land even at a visibility of 1,000 feet."
When asked if the DGCA had issued any fresh guidelines post the accident on Thursday, the official replied in the negative.
Meanwhile, Captain MRSK Vinod, a former Indian Air force pilot, who is the Chief of Flight Safety at UY Aviation (Pvt) Ltd, arrived in Mumbai on Thursday night and visited the crash site at Ghatkopar along with two members from the Aviation Accident Investigation Bureau (AAIB). They inspected the site and collected some material for investigation purposes.

Technical snag to blame?
Captain Vinod said, "We have got the required evidence, and whatever was collected by the police and other rescue teams, including the black box, has already been handed over to the AAIB team. We have also taken photographs, videographs and have also recorded statements of witnesses." Aviation experts have hinted that the aircraft may have developed a sudden technical snag in its engine or as the plane was in Instrument Landing System (ILS) mode, which allows the aircraft to continue operations in low visibility, it might have developed an issue, due to which the pilot may have lost direction or both, which could have led to the accident. Charter planes fly at a height of 4,000 to 5,000 feet and there is no parachute on board for any emergency. Captain Vinod preferred not to comment on the reason for the accident, saying investigation was underway.

Were pilots reluctant to fly?
On the allegation by family members of the deceased pilots that they were reluctant to fly the plane because of poor visibility, Captain Vinod said, "We are professionals and must understand that a DGCA-Approved Maintenance Organisation has cleared the plane for testing, which is why the pilots agreed to fly. If they had refused, the testing would immediately have been aborted as per procedure." An officer at Ghatkopar police station said, "We have cordoned off the area. As far as investigations are concerned, we are only completing the paper work by recording statements and ensuring that the right claimant gets the body for the last rituals. We have no role in the investigation."

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The balcony portion of a ground-plus-three storey residential building came crashing down amid the heavy downpour in Kurla West on Sunday afternoon.

Although the building had been declared dilapidated by the BMC, a few residents continued to stay in it. While it was evacuated immediately, and no one was hurt, the incident sparked panic in the vicinity.

Around 2 pm, the balcony portion of Bhushan Bhavan on New Hall Road collapsed. "We received a call at 2:45pm and rushed two engines there. The debris was cleared and the building evacuated by our officials," said an official from the Mumbai Fire Brigade.

"The building was constructed in 1958. Till today, 14 to 15 tenants were residing in the building. The city civil court had issued a stay till the Technical Advisory Committee's (TAC) decision. An undertaking had been taken by court from the occupiers that they will stay at their risk and that the BMC and police will not be held responsible for any untoward incident," said Ajit Kumar Ambi, L ward officer.

There was also a scare of an abandoned under construction building collapsing in Thane. The ground-plus-four structure is at Panama Quarters near Bhagwati School in Thane West. According to the Thane Fire Brigade, they received a call from locals about the building coming down. "The construction had stopped some years back. For now, we have put up a caution notice in the compound. The security guard there has told us that he has informed the owners and some action will be taken tomorrow," said an official from the Thane Fire Brigade.

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Like all responsible parents, Aastha Pashte, 28, took her two-day-old baby to a clinic for vaccinations, never imagining that the life-saving injections could turn life-threatening. It was only three weeks later, when the infant developed a mysterious fever, that Aastha discovered that the clinic had forgotten a 2-cm needle inside her child's bottom.

It took a two-hour surgery to remove the foreign body at the Bai Jerbai Wadia Hospital for Children. Once the child is discharged, the family is planning to sue the clinic that forgot the needle.

X-ray shows the needle dangerously close to the hip joint

Scans show needle
The baby boy, who is Aastha's first child, was born in perfect health on June 17. A couple of days later, the Chembur resident's family took the child to a local clinic for vaccination. Everything was normal until the 21st day after birth, when the infant became feverish. "When we took him to a private doctor, she thought it was the flu and prescribed some medicines. But when the baby didn't show any relief, we took him to Wadia hospital, where we were shocked to learn that there was a needle inside his buttock. Suddenly we realised why he cried every time we massaged oil on his buttocks," recalled Aastha, while talking to mid-day from the NICU.

Dr Minnie B

At first, the baby was diagnosed with osteomyelitis, an infection of the bone. But X-rays and CT scan showed a persistent shadow, indicating a foreign body. The parents then realised that it was the vaccination needle still stuck in their child's bottom, almost deep enough to graze the hip joint. On July 10, a surgery was performed to remove the needle. The baby is now stable and recovering in the neo-natal intensive care unit (NICU) at Wadia hospital.

Rare case
This was a first-of-its-kind case for the hospital. Dr Pradnya Bendre, paediatric surgeon at Bai Jerbai Wadia Hospital, Parel, said, "The baby was taken for intra-operative surgery for removal of the foreign body. It was difficult to find the exact location; hence, multiple X-rays were taken. It took two hours to remove the needle under C-arm guidance localisations. The 2-cm needle was found embedded in the capsule of the left hip joint and the baby has recovered uneventfully without any complications."

"The needle had gone deep inside, and it was extremely challenging to perform the surgery on a newborn without making a big incision. Thankfully, the child was diagnosed without much delay. We want to highlight the issue so that such a blunder is not repeated in the future," said Dr Minnie Bodhanwala CEO Wadia Hospitals.

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