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Debuting in today's times is the best thing to happen for any aspiring actor. The opportunities at the disposal are far greater and richer than they were back in the days. Heroes could not be villains, villains could not be comedians, and comedians could only dream of becoming heroes. Today, an actor can pull off everything and display his versatility. Tahir Raj Bhasin is one of them!

In 2014, he made his debut with Pradeep Sarkar's Mardaani, a riveting crime thriller about human trafficking. There was an urgent breathlessness about the way the narrative unfolded and something compelling about the performances. Rani Mukerji can always be relied upon to deliver a rocking act, what caught the audiences was the character of Bhasin. He was a college student and completely unapologetic about his heinous crimes. He was cool, calm, and yet very chilling. Also, if we may add, very charming!

Bhasin's wasn't the kind of villain that we have grown up watching. He could be anyone from the crowd, carefully shielding his hideous reality from everyone. And in one scene, he even weeps at the loss of a loved one. His approach towards his character was commendable and so was his effortlessness in creating what is one of the most impressive antagonists in recent times.

A few years later, in 2019 to be precise, we were rooting for the same guy we despised in Mardaani. He was Derek this time, in Nitesh Tiwari's Chhichhore, a loser who chances upon a golden opportunity to win! His entry shot is possibly the most heroic moment in the film, juxtaposed by his entry as an aging, balding man who visits a close friend. Derek is driven by hope and despair, and Bhasin never made this character unreal or unlikable. He was one of us, and we wanted to be like him!

Bhasin has a solid screen persona that it's impossible not to root for him or at least enjoy what he's doing on the screen. His next is Kabir Khan's 83, where he plays the role of the legendary cricketer Sunil Gavaskar. It's an ensemble but we are sure even this time, he'll deliver a knock-out performance!

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Kartik Aaryan has a knack to take social media by storm with his remarkable videos and post and even his hit series. After seeking help from the netizens to help him to decide whether he must remove his facial fuzz or grow a quarantine beard, the actor now leaves us in splits with a fun video with his sister Dr. Kritika.

Kartik Aaryan has posted an adorable video where he's showing his displeasure as he comps into a roti made by her sister. The perfectionist that the actor is believes in not taking this lightly and decides to teach his sister a lesson, obviously all in a joke. Kritika who's seen with a rolling-pin in her hand is animatedly flung around by Aaryan and almost thrown out of the balcony. Aaryan ends the video looking nonchalant with the harsh (and obviously funny) treatment and the rolling pin in his hand.

The actor has captioned the video wittily saying, 'no compromises on quality!' Now that's one funny video that made our not-so-happening-Sunday, brighter and better. These siblings are always seen pulling each other's leg and always indulging in tomfoolery like any normal siblings do. We love this actor and his amazing sense of humour.

Have a look right here:

 

 

 

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No Compromise on Quality😇 #KokiToki

A post shared by KARTIK AARYAN (@kartikaaryan) onApr 19, 2020 at 4:34am PDT

Kartik Aaryan has been doing every bit to fight the pandemic and educate the masses. His internet-breaking show Koki Poochega has been trending on all platforms ever since its inception. Moreover the actor's heroic act to pledge Rs 1 crore to the PM Cares Relief Funds, is truly commendable. Kartik Aaryan's wit and his nobles' causes are truly making him a true-blue hero in every sense in these tough times. Hats off to the youth icon!

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Filmmaker Karan Johar's little munchkins Yash and Roohi on Monday hilariously mocked their filmmaker dad's designer kurta in a video shot in KJO's walk-in closet. The 47-year-old filmmaker took to Instagram and shared a video that features KJO's adorable toddlers Yash and Roohi holding Karan's kurta while their father asks them, "Excuse me, what are you'll holding?"

The 3-year-olds adorably confuse it to be their grandmother's and say, "Mumma."

After which Karan broke into laughter and replied, "This is not Mumma's kurta. This is dada's kurta. Dada's friend Manish Malhotra has made it for me. Do you think this is Mumma's kurta? No, please don't say that."

Karan then hysterically tells his kids "This is a man's kurta, and then points out at 'MAN' imprinted on a bag. The 'My Name is Khan' director captioned the video as, "Now they think I am wearing my mother's clothes!!!! #lockdownwiththejohars #season2 #toodles #weareback"

 

 

 

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Now they think I am wearing my mothers clothes!!!! #lockdownwiththejohars #season2 #toodles #weareback

A post shared by Karan Johar (@karanjohar) onApr 20, 2020 at 3:57am PDT

Celebrity followers were quick to comment on the post that garnered more than 3 lakh views on the photo-sharing platform. Farah Khan commented quipping, "To be fair.. so do I sometimes."

While Manish Malhotra left smiling, thumbs up and heart emojis at the post. Lately, Karan has been sharing updates of his quarantine time with kids Yash and Roohi and mom Hiroo Johar. Earlier, the 'Kabhi Khushi Kabhie Gham' director shared a video where Yash and Roohi don't approve of the filmmaker's dancing skills.

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An infuriated Varun Dhawan has called out the virus for making the world come to a standstill. He took to social media to share a video of him hurling the choicest of expletives.

The Street Dancer 3D actor can be heard saying, 'Corona ki... (sic)," and then the beeping begins. Though he is seen screaming, netizens were unable to decipher what he was saying. This was Dhawan's way to vent his fury at the pandemic. The video ends with a huge smile on Varun's face.

The actor captioned the clip, saying: "#badwordsgoodvibes. I feel better #indiafightscorona". Check it out:

 

 

 

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#badwordsgoodvibes 😂 😊 I feel better #indiafightscorona

A post shared by Varun Dhawan (@varundvn) onApr 19, 2020 at 10:22am PDT

Fans found it amusing. They felt he had spoken his mind but without offending anyone. Actors Tiger Shroff, Rakul Preet Singh and Huma Qureshi dropped laughing emojis in the comment section.

Veejay-show host Anusha Dandekar wrote: "hahaha."

The ongoing lockdown period is sure giving actors a time to explore their creativity. Some are busy cooking, others brooming, still others are writing poems while some are trying to be singers.

Earlier, Varun Dhawan took to rapping. The actor came up with a rap video about the coronavirus lockdown, urging people to stay indoors. "You can't go to the parlour, you can't go to the street, you can't go to sabzi mandi," Varun raps in the video, which features clips of the popular cartoon television series "Teletubbies", Shah Rukh Khan and Aishwarya Rai Bachchan from "Devdas" and, of course, stills of PM Narendra Modi.

 

 

 

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#LOCKDOWN 🧼2️⃣1️⃣🔞📛 #vararaps Stay indoors stay safe Thank you @tanishk_bagchi @ericpillai @dipraj_jadhav_edits @go_addy

A post shared by Varun Dhawan (@varundvn) onMar 27, 2020 at 8:21am PDT

Sharing the rap video on Instagram, Varun wrote: "varundvn #LOCKDOWN #vararaps Stay indoors stay safe

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Shah Rukh Khan's trademark wit was at work when he commented on Salman Khan's new song, Pyaar karona. SRK's quip came during an interactive Twitter session with fans titled "#asksrk", when a user asked him what he thought of the new song that Salman has released on the coronavirus outbreak, titled "Pyaar karona".

"Bhai kamaal ka Single aur Singer hai..." was Shah Rukh's reply.

Many fans feel SRK was playing a pun using the word "Single" -- which could refer to the song, as well as Salman's bachelor status. "Bhai" could be a reference to Salman, of course, but Shah Rukh could also be addressing the fan.

Among several other interesting questions, SRK was asked who he would love to work with -- Martin Scorsese or Christopher Nolan. His reply, again, was a cryptic one, and many users felt he is hinting at a possible collaboration with Rajkumar Hirani in the future.

Replying to the question about Scorsese or Nolan, Shah Rukh tweeted: "Wow both are awesome and I have met them... but Raju apna sa lagta hai... nahi?"

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Bollywood actors Vicky Kaushal and Rajkummar Raos housing complex here has been partially sealed after an 11-year-old tested positive for COVID-19. The complex in Mumbai's Andheri area is home to Bollywood actors including Vicky, Rajkummar and Patralekhaa, and Chitrangda Singh.

The child is the daughter of a director who resides in the C-wing of the complex, prompting the BMC to partially seal the A and B wings and also sanitise the entire complex, reports timesofindia.com. The residents of the complex have reportedly been asked to follow strict quarantine rules and take extra precautionary measures to contain the spread of the infection.

Over the past weeks, reports have stated that several buildings of film and television actors, including actress Ankita Lokhande's, were also sealed after confirmed positive COVID-19 cases were found in the area. Bollywood personalities who have been hospitalised after testing COVID-19 positive so far are producer Karim Morani, his daughters Zoa and Shaza Morani, and singer Kanika Kapoor. All of them have been discharged after recovering.

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Amitabh Bachchan is missing the Sunday evening darshan with fans at Jalsa. For over three decades, Big B has kept his weekly date with fans, who wait for hours for a glimpse of him, outside his Juhu bungalow. 

The superstar took to his blog and expressed how much he missed interacting with his fans. "The Sunday does not mean the same as before. Waiting for the time to arrive, the security in place, that familiar sound of the step board being dragged into position, that familiar scream of the well wishers at the gate as each domestic entrant enters and leaves premises... of the knowing that 'he' comes," the actor wrote in his blog on Sunday.

Bachchan remembered the "ecstatic wild faces and mobiles recording the moment" of his arrival. "The ones on the buildings ahead, precariously positioned at vantage points. The cheer and laments, the letters of recommendations, the out of the country guests... Return wave at the opposite balcony as you walk in the front door and its done."

"A while more and the pages for the autograph, pictures writings etc, all done with the care with which they have remained so sincere and long, arrives. Their personal equation with the maestro intact they leave after this minuscule formality. The heart of the Ef (extended family) be of subtle grace and that done, they leave, as do I, inside the secure home and the gifts that arrive kept away to be stored and valued. But none of that for the day today. Just the thoughts and the reminders by the Ef on other platforms," he added.

The actor has been trying to spread some hope amid the ongoing health crisis triggered off by the COVID-19 pandemic. Recently, he recited a poem by his late father Harivansh Rai Bachchan to inspire people. "I reminisce my Father and his poem, which expresses hope and strength. The singing is exactly how Babu ji recited it at Kavi Sammelans, which I attended with him," Big B wrote.

 

 

 

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In these times of isolation I reminisce my Father and his poem , which expresses hope and strength. The singing is exactly how Babu ji recited and sang it at Kavi Sammelans, which I attended with him .. à¤Â‡न à¤ÂÂ…à¤Â•à¥Â‡लà¥Â€ à¤Â˜ड़ियà¥Â‹à¤Â‚ मà¥Â‡à¤Â‚, मà¥Âˆà¤Â‚ बाबà¥Â‚à¤ÂÂœà¥Â€ à¤Â”र à¤Â‰नà¤Â•à¥Â€ à¤Â•विता à¤Â•à¥Â‹ याद à¤Â•रता हà¥Â‚à¤Â, à¤ÂÂœà¥Â‹ à¤Â†शा भरà¥Â€ हà¥Âˆà¤Â‚, शà¤Â•à¥Âति समà¥Âपà¥Â‚रà¥Âण । à¤Â—ानà¥Â‡ à¤Â•à¥Â€ धà¥Âन बिलà¤Â•à¥Âल वà¥Âˆसà¥Â€ हà¥Âˆ à¤ÂÂœà¥Âˆसà¥Â‡ बाबà¥Â‚à¤ÂÂœà¥Â€ à¤Â•वि समà¥Âमà¥Â‡लनà¥Â‹à¤Â‚ मà¥Â‡à¤Â‚ à¤Â—ा à¤Â•à¥Â‡ सà¥Âनाया à¤Â•रतà¥Â‡ थà¥Â‡ । मà¥Âˆà¤Â‚ à¤Â‰नà¤Â•à¥Â‡ साथ हà¥Â‹ता था ।

A post shared by Amitabh Bachchan (@amitabhbachchan) onApr 7, 2020 at 11:56pm PDT

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Sara Ali Khan is all set to appear this Sunday on the upcoming episode of Zee Café's Starry Nights Gen Y. Khan was at her candid best as she shared secrets about her lifestyle while also shining a new perspective on life. Airing on Sunday, April 26, 2020, at 10 PM, the show will see Sara and her mentor, Dinesh Vijan the producer of Love Aaj Kal, in an engaging conversation with Komal Nahta.

Sara Ali Khan didn't mince words when asked about her actor parents and her childhood upbringing in a royal yet humble lifestyle. "While my father is very particular about education, I believe my mother is like the flagbearer of humility. She believes in putting your head down and letting your work speak for itself," said Sara Ali Khan on being brought up by actor parents.

Commenting on studies not being too handy in an actor's life, Sara Ali Khan was quick to interject by saying, "Your education makes you who you are. It gives you confidence, eloquence and most importantly perspective. You have to learn, unlearn and keep growing. That is the only way."

Upon being asked of her one superior quality as compared to her mother, Sara Ali Khan shares, "I am better than my mom in studies. For her 10th maths board exam, she attempted zero questions and signed off as 'Love, Amrita Singh' and left." She added, "Kareena Kapoor always puts her work first and If there was something, I would like to imbibe from her, it would be her professionalism," says Sara Ali Khan on her love and admiration for Kareena.

Talking high and proud of Sara Ali Khan, this is what producer Dinesh Vajan had to say, "I think among her generation, she is the most intelligent girl. Having studied in Colombia, she is aware of everything that is happening, she has a take on everything and most importantly she understands not just social media but every aspect of how it works."

On being questioned about one quality that Sara has to change about herself, Dinesh Vijan says, "She is constantly on fire. Her mind is constantly thinking. Everybody knows that she is here for the long haul, it's just that even she should know that about herself." Sara is known to be quite vocal and outspoken about current global affairs which make for her to be a great conversationalist. Dinesh Vajan says, "I enjoy bonding with Sara over intelligent conversations. The basis of every conversation with her makes a lot of sense though she might get a tad hyper at times."

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The last few weeks haven't been easy for Zoa Morani and her family. They all were tested Coronavirus positive and it came as a shock to a lot of people and they were worried about their health. Zoa Morani and Shaza Morani were the first ones to be tested positive and then their father and film producer Karim Morani. Zoa and Shaza recovered a few days back while Karim was still tested positive. But now he too is back and doing well.

First, let's talk about Zoa's recent Instagram post where she shared a family picture and announced happily that they all are Coronavirus negative now. It was indeed a moment of celebration that they all successfully combated the virus. It was a long post straight from the heart.

Read it right here:

 

 

 

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#positiverecovery ☀ï¸Â Anddddd my father got home last night , treatment over and now our entire household is Covid-19 negative ! 😁 All of us home now , healthy and in good spirits !!!🌻 Whirlwind of an experience but so happy to be on the other side of it.. Each one of us had a different experience with it in terms of symptoms, so for any advice the best thing is to get in touch with a Doctor or hospital... My Father - no symptoms (9 days in hospital) Sister - head ache and fever (6 days in hospital) Me - fever , fatigue , cough , chest congestion , shortness of breath and head ache ( 7 days in hospital) They were mild , and manageable. To sum it up in short - a flu with a strange over all feeling .. The Doctors and medical staff were fearless , positive and extremely helpful and caring ... @my_bmc @mybmchealthdept were on point with following up with us at every step , from making sure we are getting the right treatment to getting our entire building and road sanitised ! To making sure the other residents in our building are safe ! And yes they are ☀ï¸Â 14 days of self isolation at home along with healthy eating , rest and vitamins has been advised.. So grateful for our Government for dealing with this Pandemic hands on ! Thank you Nanavati Hospital for taking care of my Father and Sister and sending them home fully cured 🌼 Thank you Kokilaben hospital ! Indebted forever ! Thank youuuu everyone from the bottom of my heart for all the concern and warm wishes 🥰 So grateful to be on the positive recovery side of this Pandemic . Sincere and deep prayers for the entire world and their families who got hit with the serious side of the illness ... 🤲🏽 #CovidRecovered #covid #ThankYouGod

A post shared by Zoa💫 (@zoamorani) onApr 17, 2020 at 10:34pm PDT

And now, talking to Mumbai Mirror about the same, Zoa poured her heart out on what the experience taught her and why she's now going to donate her blood. She said, "The most important thing that I have learned is how to be your own best friend. When I was in the hospital, I couldn't tell my parents and my sister I am scared. I had to be strong enough to be able to console myself. I have been very attached and dependent on people in the past, didn't have faith and confidence in myself."

And since the entire family, as stated above, is back home, how are they spending time? Zoa said, "We are all staying in the same house but maintaining distance from each other. We are not having dinner together or doing things together. The isolation period for me and my sister will get over. But it is still time for my father's isolation period to get over." She also revealed that she will be donating her blood this weekend.

"This weekend, we are going to be donating our blood. Apparently, after 14 days once you are tested negative, you can give your blood to other people because you have antibodies in your blood. It might help other people heal and recover." She also spoke about how she and her sister felt after they were tested COVID-19 positive. She stated, "My sister got a terrible headache and fever, I, on the other hand, had developed all these symptoms."

She added, "I was not able to breathe properly and I thought something was stuck in my chest. In the beginning, we all thought it was normal flu, my sister got a fever and the next day I got a fever. On the 8th day, it was pretty bad and we decided to get tested." It's heartening to know that the Morani family has finally recovered and we wish they continue to stay happy, hale, and hearty.

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Actor Juhi Chawla on Tuesday shared a tutorial to make masks at home and encouraged people to leave the surgical and N95 masks for the healthcare professionals who need it the most during coronavirus outbreak.

The 52-year-old actor took to Twitter and shared a video where she said, "Friends, I hope you all are safe, healthy and happy in your homes. If you happen to leave your house for essential work then you should wear a mask while leaving, this is a rule now."

Make your own mask! Go creative, maybe write a message or try your hand at painting...let us aim to leave the surgical & N95 masks for our healthcare professionals who need it the most 😇👍Don't forget 💪 Leave the house only when it's necessary 😷👮#ApnaDeshApnaMask @ApnaMask pic.twitter.com/4LGh6Ns4Rl

— Juhi Chawla (@iam_juhi) April 21, 2020

The 'Yes Boss' star continued, "Our Prime Minister has also said to create masks at home and wear them while leaving your house. This is because we should save the surgical and N95 masks for doctors, nurses and other health officials, and because they need them the most."

Chawla said that "we should make the masks at our homes. You can easily make a mask by using a saree, handkerchief, or dupatta. She then demonstrated creating a protective mask using a piece of cloth. She folded the square cloth in a triangle and then wrapped in rounds to make a mask"

Juhi then showed the viewers by wearing the home-made mask, and said, "Apna Desh Apna Mask."

The 'Gulaab Gang' star captioned the post as, "Make your own mask! Go creative, maybe write a message or try your hand at painting...let us aim to leave the surgical & N95 masks for our healthcare professionals who need it the most. Don't forget. Leave the house only when it's necessary #ApnaDeshApnaMask @ApnaMask"

Earlier, demonstrated how people can convert their T-shirts into a mask at home to be safe from COVID-19.

The total number of positive coronavirus cases across the country is 18,601, including 14,759 active cases. So far, 3,251 patients have been cured and discharged while 590 deaths have been recorded, as per data provided by the Ministry of Health.

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Taapsee Pannu is missing the usual bustle of a film set. Yesterday, she shared a throwback picture from a shoot and wrote, "This throwback is clearly out of missing the madness we thrive in as actors. The calm we find in the most crazy situations. Need to get back to the chaos soon. By the way, that's a rig being attached to my scooter to test my balancing skills. Both with the weight and emotions in the take (sic)."

 

 

 

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A post shared by Taapsee Pannu (@taapsee) onApr 20, 2020 at 11:14pm PDT

On the professional front, Taapsee Pannu was last seen in Anubhav Sinha's Thappad, along with Dia Mirza and Pavail Gulati. The actress is all set to rule the multiplexes with her multiple releases later this year and 2021 with her projects - Rashmi Rocket, Loop Lapeta, the Mithali Raj biopic, and Haseen Dillruba.

Speaking about her last release, Taapsee shared, "Deepika (Padukone) and Kangana (Ranaut)—whose women-centric films, Chhapaak and Panga, released this year—are big names. We never thought that Thappad would match or surpass their collections, more so since films on acid attack survivors and a mother reviving her career don't divide the audience. It is a huge validation for everyone involved."

Taapsee Pannu concluded, "It's scary when critics declare you are in top form after every film. Where do you go from there? The graph should always keep climbing because once you reach the top, you have nowhere to go except down. Praise can go to your head, though mine is firmly placed on my shoulders."

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We call this planet Mother Earth since it has given us all. And today the world celebrates Earth Day, what people are calling on social media- Earth Day 2020. It's impossible for Bollywood celebrities not to take to their social media accounts and wish their fans and everyone else on any special occasion so how could they stay away today.

Right from Madhuri Dixit to Sara Ali Khan to Sonakshi Sinha to Kajol, they took to their Twitter and Instagram accounts to write some important and inspiring and even insightful messages to wish each one of us. And none of these messages should be skipped! Let's start with Sara Ali Khan since hers was the most unique post out of them all.

She shared a collage of her pictures against the backdrop of the different weathers and wrote a beautiful caption- "Happy Earth Day. About Mother Nature what to say. Snowflakes in December, Jungles in May, On the beach, where the hair can sway. But for now at home we must stay. And with gratitude and appreciation thank Mother Earth everyday." (sic)

Have a look right here:

 

 

 

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Happy Earth Day 🌍 🗺 ☮ï¸Ââ™»ï¸Â About Mother Nature what to say 💁🏻‍♀ï¸Â Snowflakes in December, Jungles in May ❄ï¸Ââ›„ï¸ÂðŸŒ³ðŸ¯ 🐅On the beach, where the hair can sway 🏝 🌊 In the mountains, on my sleigh 🏔🛷 In the desert, the camel leads the way 🏜 🌵🐪 But for now at home we must stay 🏠 And with gratitude and appreciation thank Mother Earth everyday 🙏🏻🙌🏻ðŸ¤Â— #stayhome #staysafe #staypositive

A post shared by Sara Ali Khan (@saraalikhan95) onApr 21, 2020 at 6:57am PDT

Madhuri Dixit shared a boomerang video with her family where they all could be seen cycling this is what she wrote- "This lockdown has shown us how little nature needs for it to revive & thrive. On the 50th #EarthDay let us all pledge to #DoOurBit by switching off appliances when not in use, plant trees, use fuel & water conservatively. Together we can build a better world, one we all are proud of!" (sic):

 

 

 

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This lockdown has shown us how little nature needs for it to revive & thrive. On the 50th #EarthDay let us all pledge to #DoOurBit by switching off appliances when not in use, plant trees, use fuel & water conservatively. Together we can build a better world, one we all are proud of!

A post shared by Madhuri Dixit (@madhuridixitnene) onApr 21, 2020 at 10:22pm PDT

Kajol took to her Twitter and wrote- "The earth does not belong to man. Man belongs to earth. If that has not been proved categorically to us at this time I don't think it ever will be." (sic):

The earth does not belong to man. Man belongs to earth. If that has not been proved categorically to us at this time I don't think it ever will be.
Happy #EarthDay2020 to all the remaining species.

— Kajol (@itsKajolD) April 22, 2020

Next in line was Sonakshi Sinha and she also had some wonderful things to say on this occasion as well. Read it right here:

When you realize “Heart” and Earth are spelt with the same letters, it all starts to make sense! Happy 50th #EarthDay!

#EarthDay2020 #WorldEarthDay2020 #EarthDayAtHome pic.twitter.com/bUs68xpOON

— Sonakshi Sinha (@sonakshisinha) April 22, 2020

Athiya Shetty also extended her wishes on Earth Day 2020 and wrote- "in a time like now, remember, the earth is what we have in common." (sic):

 

 

 

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in a time like now, remember, the earth is what we have in common 🌸 #EarthDay2020 #EarthRise #VoteEarth

A post shared by Athiya Shetty (@athiyashetty) onApr 21, 2020 at 11:12pm PDT

Tamannaah Bhatia shared a beautiful picture of herself and wrote an inspiring quote that cannot be missed, have a look right here:

 

 

 

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“The Earth Does Not Belong to Us: We Belong to the Earth.” – Marlee Matlin Climate change is real and currently we are experiencing it first hand. Let pledge to protect our planet and make it green and clean, once again! 🌏 #earthday2020

A post shared by Tamannaah Bhatia (@tamannaahspeaks) onApr 21, 2020 at 11:40pm PDT

Ileana D'Cruz shared a throwback picture and said- "Grateful, always", have a look at her beautiful picture right here:

 

 

 

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Grateful, always. 🖤 #earthday

A post shared by Ileana D'Cruz (@ileana_official) onApr 22, 2020 at 1:20am PDT

And lastly, Dia Mirza announced that she would be going live on Instagram to discuss Earth Day on this occasion and we are looking forward. Here's her story:

We hope more and more Bollywood celebrities come out and wish everyone on Earth Day 2020!

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On Earth Day, Richa Chadha made a video encapsulating a few things we can all practice to make a difference to nature. The video was simple and easy to understand for her fans of all ages. Admittedly, she's vegan because of the damage caused to the environment by large scale meat production. Here's hoping everyone can take a cue and learn to make basic changes to their lifestyles, so that the benefits of nature we're enjoying during this lockdown, can extend even when everyone gets back to work.

Richa's minute-long video explains simple tips and tricks to help save earth. It's not always about the larger things, small changes and differences can start at home. Her tips are easy to follow varying from making a small space to grow own basic produce like herbs at home or using recycled bottles of water instead of plastic or even avoid running tap water during brushing or segregating ones home waste or using kitchen scraps as compost for plants.

 

 

 

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A post shared by Richa Chadha (@therichachadha) onApr 21, 2020 at 11:06pm PDT

Richa says on her social media, "Made a video today for earth day. These things are simple enough even for a 6-year-old but sometimes we tend to forget even the basics that can help contribute. While everyone is busy sharing videos and images of peacocks on roads, dolphins in the sea, clear blue skies. We shouldn't forget that nature is healing and we must not get back to our old ways when the lockdown is relaxed".

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Actor Vicky Kaushal feels the phenomenon of sleep paralysis is scary. On Instagram, Vicky recently conducted an interactive session with fans. When a user asked him if he has ever seen a ghost in real life, Vicky opened up on the subject of sleep paralysis.

"I have experienced sleep paralysis couple of times. It's damn scary," he wrote. Sleep paralysis is a medical condition where a person, on waking up from sleep, experiences temporary inability to move or speak.

The actor also shared that he is scared of watching horror films. Incidentally, he recently starred in the horror film, "Bhoot Part One: The Haunted Ship". The film performed below expectations.

Vicky will next be seen in Shoojit Sircar's "Sardar Udham Singh". He has also signed Meghna Gulzar's film biopic of Field Marshal Sam Manekshaw. He will be essaying the title roles in both films.

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Film director Karan Johar on Wednesday posted yet another video of his twins entertaining him in the most adorable manner during the lockdown. In the latest video, Johar is seen flaunting the singing skills of his little munchkins - Roohi and Yash.

The twins are seen sitting on a sofa with a guitar in their hand and trying really hard to sing in their adorable voices but are only able to hum "La La La La La," in chorus. The video begins with Karan introducing the two little musicians saying, "We have two very talented musicians in the house, ladies, and gentlemen give it up for Roohi and Yash."

 

 

 

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A post shared by Karan Johar (@karanjohar) onApr 22, 2020 at 12:19am PDT

As the two began with their 'singing,' Karan takes a minute and then briefly interrupts them asking, "Excuse me! Can you please sing something more melodious?" Accepting that singing is something that the Johar family is not good at, the 47-year-old director wrote in the caption, "Clearly singing is not in our genes! Apologies in advance! #lockdownwiththejohars #toodles."

The 'Student of the Year' director has been spending time with his children and has been posting such video ever since the lockdown was imposed across the country.

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This story has been sourced from a third party syndicated feed, agencies. Mid-day accepts no responsibility or liability for its dependability, trustworthiness, reliability and data of the text. Mid-day management/mid-day.com reserves the sole right to alter, delete or remove (without notice) the content in its absolute discretion for any reason whatsoever

Veteran actor Shatrughan Sinha on Wednesday paid homage to legendary late filmmaker BR Chopra on the occasion of his birth anniversary. The 74-year-old actor took to Twitter to pay tributes to the late creator of iconic TV series 'Mahabharat.'

"Homages, tributes & prayers for the great filmmaker, par excellence legend in the true sense, producer, director, late & great, pioneer, #BRChopra on his birth anniversary," Sinha tweeted. The 'Naseeb' actor also remembered some of the classic films that the legendary filmmaker has given to the Indian cinema industry.

Sharing an emotional video, on the last day of the shoot of Mahabharata, with his late & great son#RaviChopra who had co directed the serial. Profound regards to his family. Birth anniversary 🕉💐 pic.twitter.com/x2cjTCXBCM

— Shatrughan Sinha (@ShatruganSinha) April 22, 2020

"He has left behind an enormous legacy of several hit films & immortal gems for us to cherish for a lifetime Naya Daur, Ek hi Raasta, Waqt, the first song less, film Kanoon, Ittefaq, to name a few His films mostly dealt with concepts well ahead of the times," he tweeted.

"He worked with mostly all the leading artists of his time. He was a rarest of rare human being & was equally successful with his most watched & popular tv serial the epic 'Mahabharat', written by the famous intellectual, writer, late & great #Dr.RahiMasoomRaza," the tweet further read.

BR Chopra was an iconic figure in the Indian cinema industry and was also a recipient of the prestigious Dadasaheb Phalke Award.

Some of his most successful movies include 'Naya Daur,' 'Humraaz,' and 'Sadhna.'

He is best known for his iconic TV series 'Mahabharat'.

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Neighbours of yesteryear actor Anita Raaj and her husband Sunil Hingorani have alleged that the couple had been entertaining guests at their Pali Hill home on Monday despite the lockdown. High drama ensued at the posh Bandra address when cops landed at the actor's doorstep following the neighbours' complaint.

A source says, "Ever since the lockdown was announced, the society has barred entry for outsiders. So, the neighbours were surprised at the steady stream of visitors at her flat and expressed concern about the threat it posed to their health. On Monday, when it was noticed that they were entertaining guests, the local cops were informed."

The situation apparently took a turn for the worse after the cops left the premises. In a video that is in possession of mid-day, it can be seen that Raaj and her husband had a heated argument with the security guard in the lobby. "They wanted to know who had complained about them to the cops. At one point, they asked the guard if he had informed the neighbours about the visitors," adds the source.

When mid-day reached out to Raaj, she offered a different version of events. "Since my husband is a doctor, one of his friends had come home for a medical emergency. His wife came with him for assistance. My husband couldn't refuse him on humanitarian grounds. After checking the situation, the cops apologised for the false complaint that was lodged with them and left immediately."

The actor, best remembered for films like Prem Geet (1981) and Naukar Biwi Ka (1983), and currently seen on television in Chhoti Sardaarni, asserted that she would not compromise the safety of others. "I won't behave irrationally by hosting a party in the current scenario."

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Now that Khushi Kapoor is back from the US to be with her family amid the coronavirus lockdown, it seems like elder sister Janhvi can't handle the joy of reuniting with her baby sister. Janhvi Kapoor frequently shares photos of herself with Khushi, and those pictures too were full of love and affection for her sibling.

Janhvi recently shared an Instagram story in which she is seen offering a carrot cake made by her for baby sister Khushi. The star kid was seen a little reluctant to eat the cake but after taking a bite, she says, "it is good". However, she gives up when the Dhadak 2 actress asks her to eat more.

Eager to watch the fun banter the Kapoor sister had? Watch this video:

 

 

 

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#JanhviKapoor bakes a carrot cake and #KhushiKapoor expression is 🙄🙄 #StayHomeStaySafe #india #manavmanglani

A post shared by Manav Manglani (@manav.manglani) onApr 21, 2020 at 10:21am PDT

Janhvi Kapoor frequently shared photos of herself with Khushi, and those pictures too were full of love and affection for her sibling. Janhvi recently shared an Instagram story that shows her cuddling up with Khushi on the sofa, who looks quite amused with the former's shenanigans.

Before this, she uploaded a video where she can be seen getting her hair done by Khushi. "Getting me all dressed up to go nowhere," she captioned the video.

Meanwhile, on the work front, Janhvi Kapoor will be next seen in Gunjan Saxena, where the actress is portraying a real-life person for the first time in her career. Based on Gunjan Saxena, who is one of the first female pilots to fly in combat, Janhvi plays an important role in rescuing injured soldiers during the Kargil War in 1999 and was awarded the gallantry Shaurya Vir Award for displaying courage during the war.

Directed by Sharan Sharma, the film also stars Vineet Kumar Singh, Angad Bedi and Manav Vij in pivotal roles. She will also be seen in Karan Johar's multi-starrer Takht alongside Kareena Kapoor Khan, Ranveer Singh, Alia Bhatt, Vicky Kaushal, Bhumi Bednekar and Anil Kapoor, and Roohi Afza opposite Rajkummar Rao.

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Ananya Panday has an exciting array of upcoming films namely Khaali Peeli alongside Ishaan Khatter, Shakun Batra's film alongside Siddhant Chaturvedi and Deepika Padukone and her recently announced film Fighter, which also marks her first film alongside Vijay Deverakonda.

The actress has an extensive following on social media with her consistent uploads and the endearing vibes she gives out to her followers.

The actress keeps on getting into a witty and friendly banter with co-star Ishaan Khatter on social media and here are some of the quips from the comment section of Ananya's and Ishaan's post:

"Ananya Panday: Changu Mangu
Ishaan Khatter: Ay chal na... hawa aande.. bhaalu "

"Ishaan Khatter: You copied the caption from me puppycat,
Ananya Panday: I have no idea what you are talking about."

When fans inquired about her experience on working with co-star Ishaan on her live feed Ananya said, "He is a lot of fun. I have enjoyed my time working with him, he is very talented and very cool. I have had a very good experience working with him, I think we are very similar people and we have a lot to talk about. I think the film that we are doing is very special to both of us so we bond over that alot."

Evidently, Ananya Panday shares a great chemistry Ishaan and we will get to witness it in their upcoming flick.

When Ananya was sharing her live feed on a social media site for the first time Ishaan Khatter was constantly commenting on the live feed for everything that she was saying. Their bond is really tight and it is entertaining and hilarious to see the actor and the actress cross-talk constantly on social media.

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Harsh Gawali is a 24-year-old guy from Pune who kickstarted his career as a freelance model back in 2015. Currently working as a senior marketing operation analyst at one of the leading Edtech companies in India, Harsh has effortlessly balanced his life to dedicate time for his modelling career as well.

In addition to his modelling assignments, Harsh is a huge fitness enthusiast and athlete. Harsh, being a public figure always had to look fresh and fit. From his eating habits to waking up early in the morning and running and doing a proper workout, Harsh has to struggle hard in order to maintain himself.

Harsh Gawali is a former 55 kgs wrestler too and has achieved milestones in climbing some of the hardest pinnacles of Maharashtra. In addition, Harsh is also a trained cadet of Maharashtra Civil force and has served the rescue team lead during flood crises in Sangli and Kolhapur, 8 months ago when he led a team and successfully rescued 200+ people in 6 hours.

Harsh is a profound model and with his intense looks and perfectly shaped physique he has been drooled by many girls and his, Instagram is proof of it. With a well-built physique and great interest in sports, adventures, and fitness, Harsh has been a total inspiration for all the youngsters out there.

Harsh is a fitness phenomenon and pro-level combat athlete, with extensive knowledge about fitness, healthy lifestyle, personality development, and much more.

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Taapsee Pannu has been regaling fans with interesting anecdotes from her shoots lately, to beat the lockdown blues. She has now recalled of the time she was shooting for the 2018 sports biopic "Soorma", which narrates the remarkable real-life story of Indian hockey star Sandeep Singh.

While Diljit Dosanjh essayed Sandeep in the film, the hockey star himself used to be on the set too, to guide the actors of the finer aspects of the sport since both Taapsee and Diljit were cast as hockey players. Taapsee took to Instagram, to share a behind-the-scenes video where she can be seen doing somersaults. Sharing an anecdote with the video, she revealed it was punishment meted out to her by 'coach' Sandeep Singh is she missed her preparatory classes!

 

 

 

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This one is from #Soorma . Ithe hockey world they call it ‘baajiyaan’ but when I was a kid we used to call this gulaatiyaan back home in Delhi. This is usually a punishment in hockey world but back home it used to be a fun activity. N me being the hyper active kid , had a lot of this ‘fun’ while growing up. It surely helped me to do this easily on set. Also my coach @sandeep_rebirth was always ready with this punishment for me if I missed the class ! Talk about method prep ! 🤷🏻‍♀️ #Throwback #Archive #QuarantinePost

A post shared by Taapsee Pannu (@taapsee) onApr 21, 2020 at 10:41pm PDT

"This one is from #Soorma . the hockey world they call it ‘baajiyaan' but when I was a kid we used to call this gulaatiyaan back home in Delhi. This is usually a punishment in the hockey world but back home it used to be a fun activity. N me being the hyper active kid , had a lot of this ‘fun' while growing up," she wrote.

She shared that her childhood activity helped her on the film's set.

"It surely helped me to do this easily on set. Also my coach @sandeep_rebirth was always ready with this punishment for me if I missed the class ! Talk about method prep ! #Throwback #Archive #QuarantinePost."

Directed by Shaad Ali, the film also stars Angad Bedi. Earlier, Taapsee shared some anecdotes from the sets of the film "Manmarziyaan".

Taapsee's latest role in Anubhav Sinha's "Thappad" has been widely acclaimed. The actress will be seen in "Haseen Dillruba", "Rashmi Rocket" and "Shabaash Mithu" in the coming months.

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Bollywood actor Saif Ali Khan's son Ibrahim is using the COVID-19 lockdown period to strengthen his bond with mother Amrita Singh and sister Sara Ali Khan. "I'm spending quarantine, strengthening my bond with my mother and sister as we take charge of the household chores," Ibrahim wrote on Instagram.

"I came across a video which is a simple reminder to support our extended families of our neighborhood, especially the elderly who are the most in need amid the COVID-19 crisis. It's time we strengthen bonds and #ShowWeCare by helping them with essentials and ensure their well-being," he added.

 

 

 

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I'm spending quarantine, strengthening my bond with my mother and sister as we take charge of the household chores. This video by @vicks_india is a simple reminder to support the extended families of our neighborhood, especially the elderly who are the most in need amid the COVID-19 crisis. It's time we strengthen bonds and #ShowWeCare by helping them with essentials and ensure their well-being. #IndiaFightsCorona #QuarantineLife #FightCoronaTogether #StaySafe #covid_19 #StrongerTogether #TogetherWeCan #VicksPartner

A post shared by Ibrahim Ali Khan (@iakpataudi) onApr 22, 2020 at 5:33am PDT

Recently, Ibrahim also joined celebrities including Virat Kolhi and Siddhant Chaturvedi to voice concern for senior citizens amid the ongoing health crisis.

Kolhi used social media to request his fans to step up during the difficult time and check if senior citizens living in their vicinity are in need of any essentials or any other support. Siddhant, famous for his role as 'MC Sher' in "Gully Boy", called senior citizens living in his building and checked on their well-being. He told his fans on social media how simple acts of care towards the most in need while practicing social distancing can go a long way in emerging out stronger as a nation.

Kohli, Siddhant and Ibrahim were urging people to extend care for the elderly in an initiative by P&G Vicks.

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A police complaint has been filed against Bollywood actress Kangana Ranaut for allegedly referring to people of a particular community as "terrorist" and coming out in support of her sister Rangoli Chandel, whose Twitter account recently got suspended for alleged hate speech.

The complaint has been filed by by Advocate Ali Kaashif Khan Deshmukh, a resident of Mumbai. In a copy of the complaint lying with IANS, it has been mentioned: "It is pertinent to note that one sister calls for genocide killings, violence and the other sister not just support her for the same despite nationwide criticism and suspension of her Twitter account but also gives a label of terrorist to a sect..."

The complaint accused the actress and her sister-cum-manager Rangoli of "misusing their stardom, fanbase, fame, money, power and influence with an aim and intent to promote hatred, disbalance, fights in the country for their personal benefits and gains".

In a recently shared video on Instagram, Kangana Ranaut said if anyone can find a tweet where Rangoli says anything offensive, "then we both will publicly apologize".

The actress further mentioned: "My sister Rangoli Chandel had specifically mentioned that people who have attacked doctors and police personnel should be shot dead," adding that celebrities like "Farah Ali Khan ji and Reema Kagti ji made a false allegation" that Rangoli's comment was community-specific.

The actress had also stated in the video message that she and her sister did not believe that every person "attacking doctors and cops" belonged to any particular community.

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A police complaint has been filed against Bollywood actress Kangana Ranaut for allegedly referring to people of a particular community as "terrorist" and coming out in support of her sister Rangoli Chandel, whose Twitter account recently got suspended for alleged hate speech.

The complaint has been filed by Advocate Ali Kaashif Khan Deshmukh, a resident of Mumbai. In a copy of the complaint lying with IANS, it has been mentioned: "It is pertinent to note that one sister calls for genocide killings, violence and the other sister not just support her for the same despite nationwide criticism and suspension of her Twitter account but also gives a label of terrorist to a sect..."

The complaint accused the actress and her sister-cum-manager Rangoli of "misusing their stardom, fanbase, fame, money, power and influence with an aim and intent to promote hatred, disbalance, fights in the country for their personal benefits and gains".

In a recently shared video on Instagram, Kangana Ranaut said if anyone can find a tweet where Rangoli says anything offensive, "then we both will publicly apologize".

The actress further mentioned: "My sister Rangoli Chandel had specifically mentioned that people who have attacked doctors and police personnel should be shot dead," adding that celebrities like "Farah Ali Khan ji and Reema Kagti ji made a false allegation" that Rangoli's comment was community-specific.

The actress had also stated in the video message that she and her sister did not believe that every person "attacking doctors and cops" belonged to any particular community.

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This story has been sourced from a third party syndicated feed, agencies. Mid-day accepts no responsibility or liability for its dependability, trustworthiness, reliability and data of the text. Mid-day management/mid-day.com reserves the sole right to alter, delete or remove (without notice) the content in its absolute discretion for any reason whatsoever

In 3 idiots, Boman Irani claimed that nobody remembered the man who came second. Birthday boy Arijit Singh could counter that. He participated in the singing reality show, Fame Gurukul, but was eliminated rather early. Today, over 15 years later, his voice has transcended boundaries and borders and the man has been charming one and all with his sensational and soothing singing skills.

His birthday would be the aptest occasion to revisit some of his best and most memorable songs that not only got permanently etched in people's minds but also showcased his unfairly overlooked versatility. Contrary to the memes and opinions, there's a lot more to his voice than pain and anguish. He has nearly nailed all possible kinds of songs in all genres that need to be highlighted and quick.

Here we go:

Love

1. Phir Mohabbat- Murder 2 (2011)

Emraan Hashmi and chartbuster music seem to be a match made in heaven. Music directors and singers always reserve their best, or at least one of their best works, for this star. Murder 2 was the first time the nation heard of Arijit Singh, and the way the song was crooned and captured, there was something haunting about his voice and the titillating chemistry between the actors. Always trust the Bhatts to pull off both!

2. Tum Hi Ho (2013)

What Aashiqui was to Kumar Sanu, the sequel was to Singh. Both Sanu and Singh became overnight stars and sensations post the historic success of these two films. Mahesh Bhatt and Mohit Suri's Aashiquis weren't as much about the plot and performances as much as they were about their iconic soundtrack. So if 1990 gave us Saanson Ki Zaroorat, 2013 gave us the love anthem of that year- Tum Hi Ho. Again, a deep melody that can hardly fade away. Couples that love to revel in their PDA would unabashedly embrace the track and romanticise about its melody, making it one of the most celebrated songs of the decade. A star was born!

Longing

Kabira- Yeh Jawaani Hai Deewani (2013)

Kabir aka Bunny from Ayan Mukerji's Yeh Jawaani Hai Deewani wasn't exactly a likeable character. His ambitions and aspirations may have been relatable and contagious, his callousness wasn't. Kabir wasn't exactly a loner, but preferred to stay in his own world that comprises of everything and anything that gives him an adrenaline rush, or as Salman Khan said- Kick! In a film where everyone around him wants him to come back and be with people who love him, there couldn't have been a better song than Kabira to perfectly describe this protagonist. The lyrics were- "Ae Kabira Yun Na Jaa", and rightly so since all the characters in the film, right from his parents to friends to Naina, wanted him to stay. The song sums up how the feeling of longing looks and feels like.

Loneliness

1. Tum Saath Ho- Tamasha (2015)

Imtiaz Ali knows how to create a moment between his hero and heroine, especially with a good script and on a good day. Tamasha must have happened in his life during the best phase of his life. Just like Bunny, it was difficult to understand Ved, and his unpredictable outbursts were both shocking and scary. Tara begins to feel she has lost him forever and wants him back, but his stubbornness won't just allow him to hold her hand. In the filmmaker's own words, the emotions were real, and so were Arijit Singh and Alka Yagnik's enchanting vocals that powered what is one of the best songs to describe and depict loneliness.

2. Channa Mereya- Ae Dil Hai Mushkil (2016)

Is there any other actor who can show sadness as seamlessly as Ranbir Kapoor? Even he has begun to joke about it now. And Singh's voice, often described as solemn and sombre, perfectly fits Kapoor's on-screen demeanour. Channa Mereya is what you call a song that's been made for people who have been through the feeling of one-sided love. It still is the unlikeliest wedding song ever to exist in a Dharma Production film. And very similar to Tum Hi Ho, this made musical history too!

Lounges

1. Palat- Main Tera Hero (2014)

There are certain songs that can arouse the dancer inside you once you play them, especially in lounges. Palat from Main Tera Hero gave us a very different side of the singer. For someone who was always called to make people cry, was making us dance to his voice. This title track was infectiously choreographed and energetically crooned by the singer that it is a personal favourite even today!

2. Sooraj Dooba Hai- Roy (2015)

Not many people have seen Roy, and those who have, may not remember what exactly they saw. But they do remember what they heard. They heard the song Sooraj Dooba Hai, which became a rage when it came out. Singh's voice can hook and hypnotise you, both. And it's very rare to find a voice as versatile as his. So why don't we just end those jokes and memes that suggest Arijit Singh does not smile and nor do his songs?

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If you want to see actress Yami Gautam in school uniform then head to her Instagram profile right away. She has posted a picture of her first day in school.

"My first day to school! I am sure I did not know what it meant but was just so excited to get dressed in uniform and see where mummy-papa taking me... and I continued with this enthusiasm forever," she wrote on Instagram along with the image in which little Yami is all groomed with an identity card pinned on her grey tunic.

 

 

 

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A post shared by Yami Gautam (@yamigautam) onApr 24, 2020 at 1:53am PDT

She also asked her followers to live each moment to the fullest.

"Let life excite us at every moment, no matter where it takes us, just believe, embrace it and keep walking #stayhome #staysafe," Yami added.

On the film front, Yami, who impressed all with her role of a TikTok star in "Bala", will now be seen in "Ginny Weds Sunny", which also features Vikrant Massey.

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Unconfirmed reports suggesting the upcoming Ranveer Singh-starrer "83" will be sold for release on an OTT platform before it opens in the theatres, have been denied by Reliance Entertainment, co-producers of the much-awaited film. The rumours started after the film's release was pushed from its scheduled date of April 10 owing to the ongoing COVID-19 lockdown.

Lately, the trade circuit was abuzz with speculations that a global OTT giant with substantial reach in India has offered a whopping Rs 143 crore to the producers of "83" for the purchase of the film's release rights. However, Reliance Entertainment has denied all such reports, claiming they will "evaluate" if the situation did not become normal even after six months, reports bollywoodhungama.com.

"There is no truth to these reports. '83' has been made for the big-screen experience. Right now, there's no intention or interest on the part of the directors or us as producers, to take these films to the small screen. If the situation deteriorates rapidly or there is no visibility of normalcy even after six months, we will evaluate then. But right now, we are all quite positive and I foresee that between the next four to six months, cinema halls will start operating. So that's the hope and mindset which we currently have," Shibashish Sarkar, Reliance Entertainment Group CEO, told bollywoodhungama.com.

Directed by Kabir Khan, "83" narrates the story of India's first-ever cricket World Cup victory in 1983. In the movie, Ranveer Singh stars as the then skipper Kapil Dev while Deepika Padukone plays Kapil's wife Romi Dev. The film also stars Pankaj Tripathi, Saqib Saleem, Tahir Raj Bhasin, Harrdy Sandhu, Ammy Virk, Jiiva, Sahil Khattar, Chirag Patil and Adinath Kothare in key roles.

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Veteran actor Anil Kapoor has shared a few fitness tips, revealing how has maintained a fit physique over the years -- that too without consumption of supplements. "I made this post not to show off or talk myself up, but to pass on some simple advice on. When it comes to body building, nothing is beyond us. At different ages we can work differently to achieve great results. If you're asking if you need to spend a lot of money on supplements to achieve this, the answer is no. I have not taken any kind of supplements in this process," he wrote on Instagram.

 

 

 

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A post shared by anilskapoor (@anilskapoor) onApr 25, 2020 at 1:52am PDT

The 63-year-old-star also shared that he has been working on his body for six years to achieve the best results. And now when the world is going through major health crisis, the actor urges people to pay proper attention to physical health.

"My trainer Marc and I have been talking about doing this kind of rebuild of my body for as many years as we have been together, which is 6 years! Time was always a stumbling block, or filming requirements, endorsements, social obligations or family time. Every year we would say we - this year for sure.

"Now in these very difficult circumstances, time is something we all seem to have a great deal of, so why not use this time to do the things you always promised yourself you would do. Strengthen your body, build muscle, build immunity, build flexibility. Respect your body. We might never have this much time available to us ever again," Kapoor added.

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Actor Taapsee Pannu who is on a photo-sharing spree these days on Saturday shared an exquisite throwback picture from her trip to Rome. Just like many others who are dreaming of vacations during the lockdown, the 'Pink' actor is also seen reminiscing about her vacation in her latest throwback post on social media.

 

 

 

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One of those trips I just decided to take very impulsively. Rome. Was in my list since long time. I love seeing places which should either have beach, crystal blue water n good restaurants or should have a lot of history to know n study about and have a lot of good restaurants. Basically good restaurants is the basic common key here. I loved using all the local apps to find me local transport n restaurants to dine in. Quaint cafes which make u pause. I think it will be some till I experience the thrill of travelling again. But until then, we can make a list of all places in the world we want to see coz life is too short and we all have witnessed that it’s quite possible that things won’t be the same tomorrow 🤷🏻‍♀ï¸Â #Throwback #Archives #QuarantinePost

A post shared by Taapsee Pannu (@taapsee) onApr 24, 2020 at 9:57pm PDT

Alongside a picturesque picture shared on Instagram, the actor wrote: "One of those trips I just decided to take very impulsively. Rome. Was in my list since long time... "

Taking it to the captions, the 'Mulk' actor also pinpointed the key factors she seeks while travelling. "I love seeing places which should either have a beach, crystal blue water n good restaurants or should have a lot of history to know n study about and have a lot of good restaurants," the caption read.

"Basically good restaurants are the basic common key here," the 32-year-old wrote. She also mentioned her interest in using the "local apps" to find her "local transports and restaurants to dine in." "Quaint cafes which make u pause," she added.

Referring to the current lockdown and unpredictable situation the life has been thrown into in the wake of coronavirus crisis, Taapsee also added that one can "experience the thrill of traveling again.. until then, we can make a list of all places in the world we want to see coz life is too short and we all have witnessed that it's quite possible that things won't be the same tomorrow."

Lately, the 'Manmarziyaan' actor has been sharing many throwback pictures as she earlier announced on Instagram that she will be posting a series to refresh some memories amid the coronavirus lockdown.

Taapsee is currently at home like many other celebrities as the country is under lockdown to prevent the spread of the coronavirus.

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Kanika Kapoor has gone through a lot in the last few weeks. The singer traveled to the UK and was tested Coronavirus positive shortly after her return to India. Not once or twice, but she was tested Coronavirus positive as many as four times. Her family members were constantly with her and they even spoke about it.

However, nothing was heard from the singer. And little did she expect that her tests would also make her the talk of the town and people would even start making memes and opinions on social media. But now, it seems it was time for her to come out of the closet and reveal what kept her silent for so long. And she has! In a long Instagram post, she has finally spoken about her trip to London, her Coronavirus tests, and the long silence.

She wrote- "I know there are several versions of stories out there about me. Some of these seem to be fuelled even more because I have chosen to be silent till now. I stayed quiet not because I am wrong but in-fact being fully aware that there have been misunderstandings and wrong exchanges of information." (sic)

The post contains the minutest of details that will clear all the confusion people have had about her so far. Read it right here:

 

 

 

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Stay Home Stay Safe 🙏🏼

A post shared by Kanika Kapoor (@kanik4kapoor) onApr 26, 2020 at 1:50am PDT

In the end, she also asked us to stay home and stay safe. Well, given she has clarified everything; hopefully she should not be the target of memes and trolls now!

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It has been seven years since Mohit Suri's Aashiqui 2, starring Aditya Roy Kapur and Shraddha Kapoor came out. It made the actress an overnight star and sensation, and her character, Aarohi, still continues to be remembered for her piquancy and innocence, and of course, singing.

Every year, the actress does something special on this day to mark this musical blockbuster's anniversary and this year was no exception. She not only changed her Instagram name to her screen name from the film and upload a new photo from one its stills, but also uploaded a collage of some of the film's scenes to create one beautiful picture.

This is truly an innovative and imaginative way to celebrate your film, don't miss this post:

 

 

 

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7 years of Aashiqui 2 today!🥰💝 Thank you forever @mohitsuri for this gift of a lifetime @visheshfilms for believing, #ShaguftaRafique for your exquisitely beautiful writing, @adityaroykapur for being an unbelievably amazing costar and the entire team who gave their everything to this precious film. Thank you everyone who gave this film so so sooo much love. Its priceless✨ Thank you to all those who have made such beautiful edits and to the fan clubs for uniting and sharing a common dp today; this collage 🙃🥰 I’m the luckiest girl in the universe ✨💜

A post shared by Aarohi (@shraddhakapoor) onApr 25, 2020 at 11:43pm PDT

Shraddha Kapoor is well known for always delivering hits along with a new character and fresh content with every project. Shraddha being a lover of always wanting to try something new has been unstoppable ever since Aashiqui 2.

After Aashiqui 2, taking no breaks, Shraddha was seen in Ek Villain, where the character of being full of life was super fresh. Not forgetting ABCD 2 where Shraddha's dance totally stole hearts. Shraddha showed her versatility factor and the audiences were stunned on how the actress can mould herself in every way possible.

Moulding herself into another new character, Shraddha was seen doing some kicks and punches in Baaghi. The actress has given a carousel of hits and is a roll as the actress chooses quality projects over quantity and this totally sets her apart. Shraddha knows how to treat her fans with the best of characters, where fresh content always hunts Shraddha.

On the work front, Shraddha will be seen in a Luv Ranjan directorial alongside Ranbir Kapoor. The actress is basking in the success of Baaghi 3. Truly we can't wait to see what this fresh pair has brewed for us!

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I have watched everything that was pending on my must-watch list over the years," laughs Tahir Raj Bhasin, echoing the sentiment of many who have turned to digital entertainment to escape the lockdown ennui. A movie aficionado, the actor has been making the most of the stay-at-home period by acquainting himself with the works of the masters — from Russian director Andrei Tarkovsky to Oscar-winner Bong Joon-ho."

"My first recommendation would be Shoplifters on Netflix. It's a 2018 Japanese drama by Hirokazu Koreeda that traces the story of a dysfunctional family. It has a slow pace, but the lockdown is the perfect time to widen your horizon when it comes to movie consumption," says Bhasin. For those fascinated by crime thrillers like he is, the actor has a suggestion. "The 2002 HBO series, The Wire, was the first show that I had binged on. It was the first time that film budgets [were commissioned] for long-format storytelling on television, making it a path-breaking series. Being a fan of House of Cards, I revisited Borgen, the Danish political thriller that is said to be the inspiration for the American drama. I also relished the animation series, Love Death + Robots."

A still from Stalker

The movie that left an indelible impact on his mind was Tarkovsky's sci-fi offering, Stalker (1979). "It's available on YouTube. In Stalker, Tarkovsky is talking about an apocalyptic world where there are few human beings around and they have to stay away from each other. I was able to relate to it as it almost mirrors our current situation."

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Sharing a video which he termed as 'a small step towards humanity', megastar Amitabh Bachchan on Sunday urged people to stay compassionate and inclusive in the testing times of coronavirus crisis.

Bachchan took to Twitter to share the initiative of spreading love and compassion across the country.

T 3513 - A small step towards #Humanity pic.twitter.com/dHu6ZE7aMd

— Amitabh Bachchan (@SrBachchan) April 26, 2020

The video message for which Bachchan has given his voice talks about different times when humans need a helping hand from several professionals and how during times of crisis people should not forget that humans are interdependent on each other. "A doctor held me in his arms when I came out of my mother's womb. A nurse bathed me with her gentle hands when I was a little baby. My teacher held my finger with her fingers when she taught me to write the first alphabet 'A.' My safety was in the hands of our driver when I went to school," Bachchan is heard saying in the video.

"When I ate, I always knew that it was prepared by the loving hands of our cook. We always needed those hands, we still need them, those safe hands, those protective arms, those guiding fingers," he further said.

He then correlated the message to the current scenario of the coronavirus crisis and said that social distancing should not distance people from humanity.

"Today, handwashing and social distancing have become paramount for our safety. So, hands folded I implore you, let us not wash our hands of humanity," the 'Sholay' actor said.

"Let us not suspicious of people around us, let us not shun people around us, let us not shame people around us. Let us be aware, let us be compassionate, let us be benevolent, let us be inclusive, let us be human," he added.

The 77-year-old actor has been associated with different campaigns and has also been raising awareness about coronavirus for a long time.

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Bipasha Basu and Karan Singh Grover tied the knot on April 30, 2016, in a grand ceremony that was attended by The Who's who of Tinsel Town. In a span of just three days, they will be celebrating four years of togetherness, and of course, will be doing something special. And given the woman has the tendency to remember dates more frequently, the wife has already begun her side of the preparation.

Taking to her Instagram account, Basu shared a video where she could be seen cooking Karan's favourite Besan Laddoos and by the time the video ends, you could be feeling hungry and especially if you have a sweet tooth. This is what we call true love, and in this couple's case, Monkey Love!

Have a look at the video right here:

 

 

 

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The Making of his favourite Besan Laddoo❤️

A post shared by bipashabasusinghgrover (@bipashabasu) onApr 26, 2020 at 10:54pm PDT

Grover and Basu are travel junkies and often travel abroad to the most gorgeous locations and even share their beautiful and bold pictures from the different corners of the world. They even acted together in the 2015 film Alone and will now reunite for another thriller called Aadat, which is directed by Bhushan Patel.

It has been a while since we saw the actress on the big screen and we hope she comes back soon! And we also hope the couple shares some pictures on the day of their anniversary!

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Ever since 83 was announced, the movie has been everything anyone can talk about. Tracing India’s historic win at the 1983 cricket World Cup, the movie was one of the most awaited films of this year. Due to current situations with the global pandemic, the movie, which was supposed to hit the screens on 10th April 2020 had to be pushed for a later date.

Trade is abuzz with high expectations from the film and estimated that ‘83’ would have collected upwards of 300 crores during its theatrical run. Hence, OTT platforms are offering a calculated price to the makers basis the estimated box office earnings for a direct digital release of the film.

However, when we texted Kabir to check on the veracity of this news, he confirmed that yes they have been offered a whopping sum and added that, "83 is a film that has been envisioned and made to be experienced on the big screen and we are ready to wait for things to get normal and then release it in cinemas."

Ranveer Singh will see playing the character of former world cup winning captain Kapil Dev and Deepika Padukone portraying the character of Kapil Dev’s wife Romi Dev.

Reliance Entertainment and Phantom Films present 83, a Kabir Khan Films Production. The movie is produced by Deepika Padukone, Kabir Khan, Vishnu Induri, Sajid Nadiadwala, Phantom Films, Reliance Entertainment and 83 Film Ltd. 83 is directed by Kabir Khan. A Reliance Entertainment and PVR Pictures release is slated to release in Hindi, Tamil & Telugu.

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Consuming a ketogenic diet not only helps to lose weight but also helps maintain vision in patients with glaucoma, a study conducted over mice has found. Ketogenic diet is a diet which has high fat, low protein and low carbohydrates.

Glaucoma is a progressive disease in which damage to the cells that transmit visual information to the brain leads to vision loss and, in some cases, blindness. Higher rates of glaucoma in people with diabetes suggests a potential connection between this eye disease and metabolic stress.

The findings led by Denise Inman from the Northeast Ohio Medical University in the US showed that a low carb and high-fat diet protects retina cells and their connections to the brain from degeneration.

Switching mice destined to develop glaucoma to a low carbohydrate, high fat diet protects the cells of the retina and their connections to the brain from degeneration.

The results, published in the journal JNeurosci, found that feeding mice, genetically modified to develop glaucoma, a ketogenic diet composed of nearly 90 per cent fat for two months protected retinal cells from degeneration by increasing energy availability.

Although further research into this intervention is required, these findings suggest that a ketogenic diet may help to maintain vision in patients with glaucoma, the researchers said.

(Edited by mid-day online desk, with inputs from IANS)

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Are you experiencing depression, mood instability, and loneliness? Blame the disruption in your body's internal clock, researchers say.

Our 24-hour biological body clock governs the fundamental physiological and behavioural functions including from body temperature to eating habits in almost all organisms. Disruptions in that biological clock may arise from increased activity during rest periods and/or inactivity during the day. Disturbances to the body's internal clock or the circadian rhythms are also associated with lower happiness and health satisfaction, and worse cognitive function, according to a study published in The Lancet Psychiatry.

"Our findings indicate an association between altered daily circadian rhythms and mood disorders and well-being," said study author Laura Lyall, from the University of Glasgow.

"The study reinforces the idea that mood disorders are associated with disturbed circadian rhythms, and we provide evidence that altered rest-activity rhythms are also linked to worse subjective well-being and cognitive ability," Lyall added.

The study included data from 91,105 participants aged between 37-73. The researchers objectively measured the rest and activity rhythm patterns which is known as relative amplitude.

The results showed that lower relative amplitude was linked with greater odds of reporting lifetime history of major depression or bipolar disorder.

It was also associated with greater mood instability, higher neuroticism scores, more subjective loneliness, lower happiness and health satisfaction, and slower reaction time.

However, the researcher said that the findings showed observational associations rather than cause and effect, and "cannot tell us whether mood disorders and reduced well-being cause disturbed rest-activity patterns, or whether disturbed circadian rhythmicity makes people vulnerable to mood disorders and poorer well-being," Lyall said.

She also noted that rest-activity rhythms differ between younger and older adults which may cause difference in the daily clock and mental health link based on their age.

(Edited by mid-day online desk, with inputs from IANS)

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Too busy or lazy to exercise? Men and women take note. Living without physical activity for six years during their middle age could be at an increased risk of suffering heart failure, researchers have warned.

The findings, described in the journal Circulation, suggest that consistently participating in the recommended 150 minutes of moderate to vigorous activity each week, such as brisk walking or biking, in middle age can reduce the heart failure risk by 31 per cent.

While it is known that people who are more physically active have lower risks of heart failure than those who are less active, but little is known about the impact of changes in exercise levels over time on heart failure risk.

"Going from no exercise to recommended activity levels over six years in middle age may reduce heart failure risk by 23 per cent," said Chiadi Ndumele, Assistant Professor at the Johns Hopkins University in Maryland, US.

For the study, the team included 11,351 participants, with an average age 60, monitored annually for an average of 19 years.

According to the American Heart Association, the "recommended" amount is at least 75 minutes per week of vigorous intensity or at least 150 minutes per week of moderate intensity exercise.

Heart failure risk decreased by about 12 per cent in the participants who increased their physical activity category from poor to intermediate or recommended, or from intermediate to recommended, compared with those with consistently poor or intermediate activity ratings.

Conversely, heart failure risk increased by 18 per cent in the participants who reported decreased physical activity from visit one to visit three, compared with those with consistently recommended or intermediate activity levels.

Unlike heart attack, in which heart muscle dies, heart failure is marked by a long-term, chronic inability of the heart to pump enough blood, or pump it hard enough, to bring needed oxygen to the body.

The leading cause of hospitalisations in those over 65, the disorder's risk factors include high blood pressure, high cholesterol, diabetes, smoking and a family history.

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According to WHO, about 9.8 million people die every year due to hypertension-related complications. Hypertension is considered a silent killer producing heart disease, kidney failure and strokes. About 35 percent of world population above the age of 25 suffers from hypertension. One of the important strategies to lower hypertension in the population and its complications is reducing salt intake. Developed countries like Finland, United Kingdom, Australia and Canada have been actively campaigning for the reduction of salt intake in the population. In these countries, there has been a close association between government and NGO’s for this purpose. Finland was the first country to show an enormous health benefit by reducing salt in the diet. Not only the population’s health improves, there is also a great benefit in saving health expenditure related to heart revascularization and dialysis.

How does eating salt lead to or cause hypertension?

Eating salt increases the amount of salt in your blood, which ruins the balance of electrolytes and other vitamins and minerals in your body. This imbalance reduces your kidney's ability to filter out toxins from your body. It also reduces your kidney's ability to get rid of excess fluid from your body. This results in high blood pressure due to excess fluid in your body that exerts pressure on the blood vessels leading to the kidneys. 

How much is too much?

Dr Umesh Khanna, Senior Nephrologist and Secretary of Amar Gandhi Foundation said, “The WHO’s recommendation of salt intake from all sources is less than 5 grams per day. Salt or sodium is present in natural food, it is added while cooking and also used as a preservative for processed food. Considering the rapid economic growth that is happening in our country with urbanization and increased demand for processed food, it is imperative that we act at the earliest to control the salt intake of the Indian population.”

What happens when you reduce your salt intake?
“Salt or Sodium in various forms has been used as a preservative for several thousand years. It enhances the taste, prevents the growth of harmful microorganisms and can improve the texture of food, Taste is often a habit and high salt intake can saturate the taste buds. If you lower salt intake for 2 weeks you can start appreciating low salt intake and other tastes,” says Dr Umesh Khanna

What are the most common hidden sources of salt one should keep an eye out for?

Dr Umesh Khanna said, “Sodium in various forms is used as a flavouring, buffering, anticaking, leavening, thickening and stabilizing agent. The biggest culprit is in baked goods especially bread and instant noodles.”

How can a person start to reduce their salt intake?

Here are a few tips by Dr Umesh Khanna

Get used to low salt to allow the taste buds to recover: Not only does reducing your salt intake affect your blood pressure and other health parameters, it also helps you taste foods better.

Eat fresh food when possible: Since processed foods are packed with high levels of salt, switching to fresh and natural foods is the best way to reduce your daily salt intake.

Add less salt in cooking: With high amounts of salt added to food, your taste buds become immune to the level of salt and you will eventually need more salt in your food to bring out the taste you are looking for. Gradually reducing this amount will help you give up the high salt habit one step at a time. And since your taste buds will eventually become more sensitive to salt content in food, dishes made with low salt will start to taste as delicious as one with high salt content.

Do not add extra salt while at the table: A common practice in India is to provide a little bit of salt on the side of one’s plate while eating and to provide a salt shaker for one to spice up their soups. By stopping this practice, you can reduce your salt intake.

Use herbs and spices as flavouring agents: Ditch the salt and use herbs and other natural flavouring agents to your dishes that will help enhance the flavour while reducing your salt intake.

Dr Umesh Khanna, MD, DNB Nephrology, Lancelot Kidney & GI Center, Karuna Hospital & Asian Heart Institute. He is the Chairman, Mumbai Kidney Foundation, Trustee, Sapiens Health Foundation, Secretary, Mumbai Nephrology Group and the Secretary, Amar Gandhi Foundation

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Regulating salt consumption is key to prevent hypertension, which is associated with an increased risk of heart disease, heart attack, stroke and heart failure, say experts. According to World Health Organization (WHO), adults should reduce consumption of sodium to less than 2 grams a day, or the equivalent of about one teaspoon of table salt to reduce the risk of heart disease. 

Hypertension is a condition in which the blood vessels have persistently raised pressure. Hypertension is also referred to as high or raised blood pressure. Hypertension can also affect fertility in both males and females, says Rajalaxmi Walavalkar of Cocoon Fertility. Hypertension not only affects fertility but also is also known to cause trouble sleeping. Trouble sleeping leads to signs of premature ageing, like fine lines, uneven pigmentation and reduced elasticity.

"Hypertension can lead to cardiovascular diseases. The rise in blood pressure caused by eating too much salt may damage the arteries leading to the heart," Vijay D'Silva, Director at the Asian Heart Institute, said in statement.

According to a recent study, published in the journal Hypertension, about half of adults living in Asia are suffering from the high blood pressure.

While lifestyle factors, including diet and stress, are behind the high hypertension rates in Asia, one common problem is high salt intake, the study showed.

Asians not only tend to have diets high in sodium, but they are genetically more sensitive to sodium, the researchers said.

"Raised blood pressure due to high salt consumption is the biggest single contributing risk factor for non-communicable diseases and damage to your kidney," explained Bhupendra Gandhi of the NGO Amar Gandhi Foundation.

Previously, it was believed that eating high amounts of fruit and vegetables might help counteract the effect of high salt on blood pressure.

However, another study led by researchers from the Imperial College London and Northwestern University, showed that people eating higher amounts of salt had higher blood pressure -- no matter how healthy a person's overall diet.

"Anyone with hypertension is at an increased risk of infertility. A high salt diet leading to high blood pressure can result in delayed puberty and even impact reproductive health," Walavalkar noted.

Besides affecting the heart and fertility, hypertension can affect the skin too, the health experts said.

"High blood pressure can harden your arteries, which decreases the flow of blood and oxygen. An impairment of the flow of oxygen, to an organ such as your face, can cause your skin to dry and wrinkles faster which can make one look less youthful," said Amit Karkhanis - Medical Cosmetologist and founder of Dr Tvacha clinic.

Reducing salt consumption in everyday life, cutting down on fried foods and processed foods, can not only curb the problem of hypertension but also save multiple organs from damage and pave way for a healthy life.

Also read: Mumbai Health: These 7 Lifestyle Changes May Help Lower Heart Disease Risk

(Edited by mid-day online desk, with inputs from IANS)

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50 percent of people between the age of 60 to 69 years suffer from hypertension. This statistic only worsens as a person grows older reaching about 75 percent in those over the age of 70. In fact, the lifetime risk of developing hypertension is approximately 90 percent for men and women who were non-hypertensive at 55 or 65 years respectively – making hypertension a condition that requires our immediate attention.

While the condition affects one’s whole body, your heart is one organ that takes the worst beating. Dr Santosh Kumar Dora, Senior Cardiologist, Asian Heart Institute tells you how hypertension affects your heart and what you can do to deal with the condition.

How does hypertension affect your heart?

• It can result in hardening and thickening of the heart arteries, leading to their narrowing and causing the heart to receive less blood supply.
• It can also cause a heart attack. In fact, persons who present with an acute heart attack often have preexisting hypertension that evaded detection and treatment.
• It can cause abnormal thickening of heart muscle, the presence of which is a strong predictor of future cardiovascular death.
• High blood pressure puts more load on the heart and increases the amount of work that the heart has to do.

Eating right

Eating a heart-healthy diet is important for managing your blood pressure and reducing your risk of heart attack, heart disease, stroke and other diseases. Aim to eat a diet that's rich in fruits, vegetables, whole grain and high fibre foods, fat-free and low fat or 1 % dairy products etc. Avoid saturated and trans fats, excess salt and added sugar in your diet. DASH (Dietary approach to stop hypertension) diet pattern which contains low sodium, high potassium and rich in fruits and vegetables reduces by an average of 5.5 mm Hg for systolic and 3 mm Hg for diastolic blood pressure. For hypertensive patients, the reduction is 11.4 mm Hg for systolic and 5.5 for diastolic blood pressure. Low salt (< 1500 mg/day) further potentiates the reduction of blood pressure.

Maintain a healthy weight:

As your body weight increases, your blood pressure can rise. In fact, being overweight can make you more likely to develop high blood pressure than if you are at your desirable weight. You can reduce your risk of high blood pressure by losing weight. Even small amounts of weight loss can make a big difference in helping to prevent and treat high blood pressure. Studies conducted in obese hypertensive patients show a decrease in body weight by 1 kg resulted in a reduction of systolic and diastolic pressure by 1.2 and 1.0 mmHg, respectively.

Be physically active:

Physical activity not only helps control your blood pressure, it also helps you manage your weight, strengthen your heart and manage your stress level.

Even moderately intense physical activity, such as brisk walking, is beneficial when done regularly for a total of 30 minutes or longer at least 5 days a week. Hiking or stair-climbing, jogging, running, bicycling, swimming, fitness classes, team sports, dance classes are some of the activities which can help you stay fit. Studies say that regular dynamic physical exercise for at least 30 minutes daily for most days of a week leads to 5 to 9 mm Hg reduction of systolic blood pressure.

Say no to tobacco:

While smoking has not been conclusively proven to cause high blood pressure, each cigarette you smoke temporarily increases your blood pressure for many minutes after you finish. For your overall health and to reduce your risk of heart attack and stroke, avoid all forms of tobacco as well as secondhand smoke. A study has shown that smoking cessation leads to a reduction of systolic blood pressure by 3.5 mm Hg and diastolic blood pressure by 1.9 mm Hg.

Avoid drinking:

Drinking too much alcohol can raise blood pressure to unhealthy levels. Having more than three drinks in one sitting temporarily increases your blood pressure, but repeated binge drinking can lead to long-term increases. If you have high blood pressure, avoid alcohol or drink alcohol only in moderation.

Also read: World Hypertension Day: Why And How You Should Reduce Your Salt Intake

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