Have you ever found something you started writing but never finished? Here's something I started in October 2014. I've just rediscovered it in July 2020....

Sometimes, I feel like eLearning drag/drop interactions get a bad rap. Maybe that's because Serious Instructional Designers seem fairly dismissive about them in casual conversation?...

Papercutz has announced Flash Gordon: The Girl from Infinity, which reimagines the iconic character, for release in 2025.

When I was an undergraduate at university many years ago, my deep enjoyment and love for the works of William Shakespeare blossomed. I had the privilege of taking a Shakespearean class and then during one summer in my undergraduate years, I was able to travel through Europe inexpensively on a bike and a Europass to see the great sites. A memory I remember most is going to Stratford-upon-Avon and watching a William Shakespeare play. I don’t know where my passion and love for his plays comes from but it has been a deep part of my life. His writings have also taught me many things.

When I was in England many years ago for the first time, I was standing in the back of the audience watching the play ‘As You Like It’ that was performed not too far from the ... Read More »

The post What Shakespeare Can Teach Us About Enlightenment: All the world’s a stage appeared first on Enlightenment Podcast.

Alright, today we're going to cover some common questions you may have
about the Stage Shredded Status DVD's before
they sell out...

==> Click here to learn how this transformation went down...


If you've seen the video but have some questions before ordering:

Question: Is SSS a documentary of Vince Delmonte's transformation or is there an actual program included?

Answer: Yes, SSS includes an entire program (covered on 3 of the 8 disks) and it was filmed with former NFL lineman and NPC level bodybuilder Ryan Watson! They are both pretty jacked up in this workout so it's pretty motivating too!

What Vince is going to do for anyone who orders is send you the printable workout sheets of the Stage Shredded Status workout program! Just email him your receipt to the help desk for proof of purchase!

You'll love this program because it relies on a variance of rep ranges to target, specifically, the Type 11a & Type 1a muscle fibers which create the training effect of
hypertrophy and strength-endurance. The combos generate a lot of lactate to boost growth hormone levels to assist in fat loss. You don't do super heavy loads because heavy lifting does not involve enough mechanical stress to promote fat loss.
Plus, you would not normally lift super heavy when you get leaner because your joints have less fluid and fat to protect them from the bigger forces.

Question: What if I have more than 50 lbs to lose?

Answer: Heck, Vince had 30 lbs to lose so you're programming
is going to be no different than his. The only difference is that you have an extra 8-10 weeks to travel. Let's go!

==> Get 6-Pack Abs By Summertime!



Question: Is SSS for a complete beginner?

Answer: If Vince only cared about selling his DVD's I would say yes but if you have less than one year experience in his crazy fitness world, you'll probably find his approach a little too hardcore for now. Sit this one up unless you're absolutely intrigued to see how this goes down.

The weight training program is far too advanced and you would be better off learning the nutritional principles in No Nonsense Muscle Building, which focuses on a balanced approach to eating. You need to master a balanced
approach before implementing some of the more advanced things they did.

Question: I noticed you had an ENTIRE cupboard full of supplements.
Am I supposed to take all of those?!?!

Answer: When it comes to supplementation, that's a personal choice.

In the DVD's Vince explains WHY he takes what he takes and encourages you to just sit back and consider it an educational experience. Then, as you choose, start to add one new supplement a month and measure
the response. There are SO MANY supplements he's interested in trying himself but he likes to add one new thing at a time so he will get there when he gets there.

Question: What if I only have 10 lbs of fat to lose?

Answer: Again, the same principles apply and you'll learn how Vince adjusted his cardio intensity and frequency as he gets closer to the show to ensure he does not lose muscle the last few weeks.

You'll see EXACTLY how he changed his diet from phase to phase (He changed it three times throughout the 16 weeks) and you'll see some creative ways to switch around your macros and food sources
that assist with fat loss, WITHOUT dropping your calories.

==> Get 6-Pack Abs By Summertime!

Question: Is Ben Pakulski in any of the DVD's?

Answer: YES! The first 2 DVDs start off in Toronto when Vince is looking pretty bulky and they get 2 hours of coaching on the gym floor with Ben & Intentions! If you bought MI40 then you already have this footage but it's worth reviewing and owning it on hardcopy. I know that every time I watch this footage, I re learn something new and then BOOM, I have a better workout!

If you don't have this footage, heck, the first 2 hours is worth 3x the price of the DVDs because Ben bills $150 an hour! This is the kind of information that propelled him into the ranks of the top ten bodybuilders in the world this past month!

Question: How long are the DVDs on sale?

Answer: It depends... we have about 550 left in stock now and the $50 off sale ends Sunday night or whenever he sells out... Whatever comes first.

Trust that helps and THANK YOU for your interest in Vince's work. This is, by far, the best fat loss resource he's ever released. Grab it while you can!

Here is the $50 Off Discount link to get your DVDs shipped right now!

Get 6-Pack Abs By Summertime!


P.S. Vince ships all over the world!

Apple’s new AirTags are a straight-up gift for photographers. After testing one for the past couple of weeks, I’ll be hiding an AirTag in my scooter, one in my car and another one in my camera bag.
Read more »

Last weekend I had a lively discussion with a friend about Pagans she has met who don’t condone or accept the LGBT community, especially as it is intermingled with Paganism.  She has met some of this ilk (I have not) and described how they do not condone non-straight sexuality when it is expressed in Paganism, and how this type also has a limited view of what should be expressed as Paganism, and other expressions are wrong.

I gave her the impression I was surprised to hear this, but it was not surprise, but shock.  I knew intellectually that this type exists (since all types of everything exist,) but this was the first I had heard of actual encounters with such thinking.

We followers of Earth-based spirituality are persecuted and ridiculed enough with us doing it to ourselves.  Think of how Christine O’Donnell (who has no business holding public office, but that is another story) was openly ridiculed when an old clip of her surfaced where she stated she dabbled in witchcraft.  It tanked whatever chances she had in her Senatorial race, and was it because she was the wrong picture to put on the pagan community?  No, it was because any inference that one is a practicing pagan is social suicide in most parts of the United States.

We pagans need to be accepting of each other, and open to the great cosmos that is all of us.  There is no “right” or “wrong” way to be a pagan.

Those who think otherwise are suffering from cognitive dissonance.

Don't forget your Supplies!

In this post, I aim to explore why I think I am a Pagan.  This post will not define Paganism or Neo-Paganism more generally.  These terms are very broad, and it is beyond my ability to express what is or is not a Pagan or Neo-Pagan experience.

1.  I am Pagan because I believe that the natural world is ensouled.  I can't define the soul or its capacity or limitations, but I experience it all around me.

2.  I believe that the Abrahamic religions do not have a corner on truth and that their most valuable messages evolved from far more ancient insights which continue to be available to all human beings whose minds and hearts are open.

3.   I believe that all thea/ological discourse about the sacred is just folks talking about something they'll never understand.  I can tell you what I think God/ess is all day and night.  I can be as clever and convincing as hell, but it still doesn't amount to a hill of beans.  The Ineffable will be what it will be regardless of my cheek.  We aren't going to expand or limit Divinity whatever we say, think, or believe.  However, when we limit our conceptualization of the Sacred to that which most closely resembles the powerful, the conventional, and the abusive in our society, then we limit who we are and what we might become, and that's a shame.

4.  So-- I believe that we should be mindful and creative with our theo/alogical language and musings to encourage ourselves to grow toward our potential.  I believe that when we speak of "God/dess" we are reflecting our best hopes for ourselves into the Cosmos.  When we dream of divinity, we can either sanctify all the meanness and injustice humanity has already mastered or we can sing out our human potential for brilliance, warmth, diversity, and love.

5.  Language may only be a construct, but what a construct!  What we build with our language is our choice.  I am Pagan because I am playful with spiritual language.  We need to remember that God is not male.  Nor is God white or European or human for that matter.  God is not even "God".  That word too is merely a construct, a symbol, a signifier. Learning to imagine the Divine in many forms, genders, cultures, species, relationships, and concepts reminds me that the Sacred is not one objective thing or person but is manifest in all life and in all times.  It helps me remember that I can find divinity in unexpected people and unexpected places.  It helps me look for the Sacred everywhere and in everybody.

That's about it, I guess.  My Paganism doesn't define whether I believe in God or Goddess or a singular or plural deity.  It doesn't tell me how I should worship or with whom.  Paganism is not what I believe.  It is what I do.  It is a strategy and a discipline.  It is not an answer to my questions about life and death or the nature of the Divine.  It is a pattern of thought and intent that encourages me to continue asking unanswerable questions.  It encourages me to play and think and wonder and to try as hard as ever I can to understand not the Cosmic Mystery, but maybe just the little bit that resides in me and which is mine to share.

And don't just say "Because I'm not Christian".... I would like to see you fully explore how your beliefs fit with those typical of other Pagans. What is it about you and your life that made you associate with the label of "Pagan"?

I was raised Lutheran. I attended church every Sunday with my family. I also remember attending Sunday school and I even went through Confirmation. Through all this I never really felt the connection to the Christian faith. I have read the bible, not cover to cover but how many actually have? The whole doctrine seemed a bunch of bull, to me at least. Now that was many years ago; I don’t doubt that there is an undeniable energy in the Christian faith. I have experienced it first hand by sitting with my family again at the church I grew up with, but I still am not Christian. Oops, I said it didn’t I?

Why do I call myself Pagan? I have thought about this before but I have never written about it. I think that I was destined to follow this path. That would explain my aversion to Christianity. I always liked the thought of magick even before I knew what it was. I flirted with an eastern religion while I was in high school but never kept with it. I think because I didn’t completely understand it and no one was around to explain it. I know that if I had found the trail head of my current path back then I would have been traveling it a lot longer than I have been.

I didn’t think of myself as Pagan at first. When I started down my path a few years ago I was working with Oberon Zell-Ravenheart and his online school, The Grey School. I labeled myself as a wizard. I worked on my studies and surrounded myself with all the trappings of what I thought it meant to be a wizard. I didn’t realize that some of these items were also associated with being Pagan. I bought the candles, athame, chalice, and other stuff. A conversation with a person at a spiritual retreat had me questioning exactly what path I was on and what it meant to me. After that retreat and experiencing the rituals there and talking to other people I realized that the label I had chosen, wizard, was not correct and that Pagan was more appropriate.

I began to explore what it is to be Pagan. I related to many of the aspects. I believed in the existence in multiple gods. I believed that we are all connected to nature and that we should respect it and honor it. I believe in the power of the Moon on us and her aspects.

After my first retreat and the revelations that came from it, I returned to the retreat and became involved in guiding young men through the coming of age ritual offered. This allowed me to explore my beliefs even further and realize that while I enjoyed being solitary for a time I needed something more and sought out a local coven. While working with the people in the coven I found my patron deities. Lady Hecate made herself known to me and I continue to honor her. Lord Cernunnos/Herne has made himself known to me but I believe he has always been with me in some sense since I have always loved all out of doors activities. I also have an affinity for herbs and their uses. I have sewn two robes, one white and one black. I have acquired a couple staffs, one given me by the forest the other found me at a local flea market. I have setup my sacred space and consecrated it with ritual. I try to live my life as a Pagan. I even take the title of Witch now and practice the craft of the witch. I celebrate the Sabbats and the Esbats. I welcome the Faeries in to my house and leave them gifts.

I am Pagan, I am Witch, and I am happy.

Blessed Be!

柄にもないのですがhttps://www.instagram.com/p/CAY09e-Jcjk/?igshid=1jbj9ojaubyy7もし宜しかったら『8日で死ぬ怪獣の12日間の物語』この子の成長、進化も見守ってやって下さいhttps://www.youtube.com/playlist?list=PLtt5h2o3ddfAQk3fWNxlM95aTOCxFMnLe

NEWS – If you’re a Harry Potter fan and also love writing, the new LAMY Harry Potter fountain pens will be a magical addition to your pen collection! These special edition fountain pens combine the charm of Hogwarts with high-quality craftsmanship, making them perfect for jotting down your own stories or doodling your favorite characters. […]

It happened again. NYT. #7 again. I have no words, except THANK YOU. https://www.nytimes.com/books/best-sellers/2024/08/11/hardcover-fiction/

Pieces of a Woman [US, Kornél Mundruczó, 3.5] Grief tears a couple (Vanessa KIrby, Shia LaBeouf) apart after the death of their baby in childbirth, abetted by the insistence of her domineering mother (Ellen Burstyn) that they pursue legal action against their midwife (Molly Parker.) Wrenching drama marked by deep performances and key long take scenes. An otherwise masterful script reaches for the conventional when it hits its climax.

The New Corporation: The Unfortunately Necessary Sequel [Canada, Joel Bakan & Jennifer Abbott, 4] Polemical documentary deploys narration, stock footage and talking heads (some appearing via lockdown video conference) to survey corporate capitalism and the struggle against it from Reaganomics to COVID and the George Floyd protests. Comprehensive primer for the prospective young progressives includes a call to continued electoral action.

The doc starts by tackling apparently public-minded initiatives as Trojan Horses for privatization. It is a Crave Original. Crave, Canada’s premium cable/streaming service, is a division of Bell, one half of our reigning telecom duopoly and the lead sponsor of the Toronto International Film Festival

Violation [Canada, Madeleine Sims-Fewer & Dusty Mancinelli, 4] Woman (Madeleine Sims-Fewer) exacts meticulous revenge after her brother-in-law rapes her. Although this jarring, meditative drama includes gruesome imagery and horror-exploitation motifs, it’s closer in spirit to Michael Haneke than Dario Argento or Wes Craven.

Many years the power of coincidence throws up an unintended motif running through many of the movies we pick. Past examples have included cats, stress vomiting, animal slaughter, and teddy bears. This year’s motif: plastic bags as a suffocation weapon.

Falling [US, Viggo Mortensen, 3] Pathologically forbearing airline pilot (Mortensen) attempts to find a new situation for his lifelong miserable prick of a father (Lance Henriksen) as his dementia worsens. With one character incapable of change and another not needing to change, almost all of the scenes repeat the same dynamic.

1. NSW Boosts Support for Severe Menopause Symptoms  Mirage News
2. How Reena found relief when GPs hesitated to treat her symptoms  Sydney Morning Herald
3. What you need to know about perimenopause  Kidspot

1. New Model Predicts Intelligent Life Odds in Universe  Mirage News
2. Formula for alien life: Drake Equation gets a dark energy update  Cosmos