Santi Cazorla started the rout when he slotted home coolly after 41 minutes after Alvaro Morata opened the scoring in Cadiz by latching on to a header back across goal and tapping in.

SPAIN 5-0 ROMANIA: Gerard Moreno scored a brace as Spain concluded their Euro 2020 qualifying campaign with an emphatic 5-0 win at home to Romania.

Our scout is a top football expert who attends matches each week in search of the next big star. This week they give Sportsmail the low-down on Crystal Palace starlet NYA KIRBY.

THE SECRET SCOUT: Our scout is a top football expert who attends matches each week searching for the next star. This week they give the low down on Cardiff midfielder Gavin Whyte.

THE SECRET SCOUT: Our scout is a top football expert who attends matches each week searching for the next star. This week it is West Bromwich Albion winger Kyle Edwards.

Our scout is a top football expert who attends matches each week searching for the next star. This week they give Sportsmail the lowdown on Bristol City midfielder Han-Noah Massengo.

Our scout is a top football expert who attends matches each week searching for the next star. This week they give Sportsmail a lowdown on 18-year-old Arsenal centre forward Folarin Balogun.

THE SECRET SCOUT: Our scout is a top football expert who attends matches each week searching for the next star. This week they give a low-down on Haydon Roberts.

Sportsmail's scout is a top football expert who attends matches each week searching for the next star. This week they bring the full low-down on Manchester City winger Jayden Braaf.

The comedian, 58, left fans 'drooling' as he showed off his ripped physique in a snap  shared on the ITV chat show.

Gregg Wallace has revealed how he maintains his three-stone weight loss - something that's made harder by working as the co-host of MasterChef.

The former TOWIE star, 32, displayed her toned curves in a plunging blue and white floral patterned swimsuit with lace-up detailing.

Zara McDermott has taken to social media to defend her one and a half stone weight loss after being 'attacked' by trolls who called it 'harmful and damaging'.

He recently lost an impressive three stone by overhauling his diet and sticking to a gruelling work out regime. 

Jen Atkin, 26, from Ulceby, Lincolnshire, won the longest-running pageant in the UK at a glittering national final in Leicester, after ditching takeaways and hitting the gym regularly to lose 8st.

Fans have voiced their concern for Married At First Sight's Elizabeth Sobinoff, 28, just days ahead of her return to the show as an insider. 

Dr Ronny Jackson, who is now in the running to be a Republican congressman, also revealed he tried to cut down Mr Trump's ice cream eating habit by making the treat 'less accessible'.

MICHAEL MOSLEY: What you eat is important, but how and when you sit down for the final meal of the day can have a big impact on how easily you lose weight and on your general health, too.

Natasha Bunby, 38, from West Sussex, who shed 11st after being diagnosed with multiple sclerosis, reveals how she's managed to keep the weight off for seven years.

Phoebe Timmins was voted off Australian Survivor: All Stars on Tuesday, after roughing it out for 24 days. 

Tiffiny Hall has slammed a health brand for using her post-pregnancy transformation photos to promote their weight loss stickers.

Married At First Sight's Sam Ball has shared his thoughts on ex-'wife' Elizabeth Sobinoff's dramatic weight loss ahead of her return to the show this week

The time at which you eat breakfast affects the length of your overnight fast - and the longer you leave it, the better for health and weight loss, according to the latest science.

She's been candid about her struggles with weight loss. And on Monday, Lauren Goodger claimed to have lost seven pounds in just seven days after checking into a detox retreat.

Chanelle Hayes has admitted that she underwent a hair transplant after years of yo-yo dieting left her balding. 

Harry Hills was voted out of Australian Survivor: All Stars on Wednesday night. 

The singer, 35, explained that the body builder was his personal trainer 'in more ways than one', and has helped support him, as he discussed her during his appearance on Heart Breakfast on Tuesday.

Returning bride Elizabeth Sobinoff shed an impressive 10kg following her ill-fated appearance on Married At First Sight last year.

She's the former Biggest Loser trainer who has a host of nonfiction and children's books published under her name.  

India Faulkner-Wiley, 38, from Lancashire, told Femail that her weight went up to 13.5st when she became addicted to takeaways after the birth of her children, Jazmine, 13, and Saffron, 5.

Married At First Sight alum Sam Ball offered a shady response to his ex-'wife' Elizabeth Sobinoff's return to the franchise on Saturday.

The Radio X presenter, 46, showed off the fruits of his labour, as he presented at the Global Awards 2020 which took place at London's Eventim Apollo Hammersmith on Thursday.

Social media stars James and Paul Anderson, aka Twochubbycubs, have proved that weight loss doesn't have to be about deprivation. Here's how they did it…

The Love Island star, 28, flaunted her peachy posterior in a fuchsia pink bikini as she defiantly told her fans to embrace their figures and be the best versions of themselves.

The former Atomic Kitten star, 39, displayed her 3 stone weight loss in the simple, strappy two-piece while standing in front of a hammock and breathtaking seascape

He's the former TV Gladiator who lost 13kg during his stint on Australian Survivor: All Stars.

The former Atomic Kitten star, 39, displayed her three stone weight loss in a funky patterned bikini with a bandeau-style top.

Experts have revealed their seven-day meal plan that will help to boost your immunity and ward off sickness - as coronavirus continues to sweep across the globe.

Rebel Wilson's personal trainer, Jono Castano Acero, has revealed his top tips to help people lose weight.

Tony Stevens, from Royal Wootton Bassett, Wiltshire, and his partner Trisha Nation split up after doctors said an STI was the cause of his night sweats and weight loss.

The MasterChef star, 55, revealed he's taking a break from his gym workouts as he encouraged self-isolation amid the coronavirus pandemic on Instagram on Sunday.

Walking toward the camera and throwing her hands in the air, Alexandra, who recently unveiled the results of her two stone weight loss, let her brunette locks fall loose in the clip.

In the jaw-dropping clip, the former Love Island star donned a black balconette bra and matching skimpy underwear as she walked closer towards the camera.

Laura Prepon has revealed she had to terminate her second pregnancy after learning she had developed a serious complication at 16 weeks

The Love Island star, 28, looked amazing as she displayed her incredible figure in black lingerie on Instagram stories on Thursday amid coronavirus lockdown.

Australian Survivor is the toughest reality show on TV, with contestants often suffering severe weight loss and other physical effects after filming.

She's famed for her hourglass curves. Yet Kelly Brook has revealed that she didn't feel healthy or beautiful at her curviest, after 'creeping up' to a size 16.

David Genat has been crowned the first-ever winner of Australian Survivor All-Stars. 

Sydney-based personal trainer Rachael Attard said having a big appetite is usually down to two things. The 31-year-old shared her very simple tricks for reducing your appetite quickly.

The Love Island star, 28, donned a blue bikini with straps across her abdomen and a knot tied around her waist as she showed off her modelling prowess.