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The Fitness Chef Graeme Tomlinson reveals boiled potatoes leave you feeling fuller

Graeme Tomlinson, the UK-based author of The Fitness Chef: Eat What You Want and Lose Weight for Life, took to Instagram to reveal how snacking can add 8,843 calories a week.




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Emmerdale's Lisa Riley reveals she had a total of 1.5 stone of excess skin removed

She shed 12 stone after putting herself on a strict diet and gruelling exercise regime for 18 months back in 2012 after meeting fiancé Al.




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Cardi B reveals she lost 5lbs in four days by vomiting from stomach illness

Cardi B has revealed in a deleted tweet that she lost five pounds in four days while 'throwing up everything I swallow' because of the stomach illness that landed her in the hospital last week.




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The healthy food swaps for when you can't get your hands on the ingredients you need

Experts at Second Nature - an NHS-backed weight loss programme - have shared their top tips for food swaps with FEMAIL for when you can't get the ingredients you want at the supermarket.




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Healthcare assistant told she wasn't 'fat enough' for weight loss surgery after tumour operation

Mother-of-one Bryony Bateman, from Fishponds, Bristol, went from a size 10 to a size 18 due to the tumour on her thyroid but she claims the NHS said she was not 'fat enough' for weight-loss surgery.




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Gregg Wallace, 55, shows off his slimmer physique as he works out

The Masterchef judge, 55, got up at the crack of dawn to work out, while his son Sid, 11 months, was asleep on Friday.




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The Healthy Mummy founder Rhian Allen shares five-ingredient recipe for healthy 'snickers' mousse

Sydney businesswoman Rhian Allen, the founder of The Healthy Mummy weight loss empire, makes the dessert with ricotta, cocoa, maple syrup and peanut butter, and some dark chocolate on top.




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Mum invents HEALTHY five-ingredient 'Tim Tam' recipe

An Australian mother-of-two has shared a simple recipe for healthy 'Tim Tams' - and at just 99 calories per serve, you can enjoy them during lockdown without any guilt.




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Scientists claim to have CURED Crohn's disease with antibiotics and faecal transplants

Previously thought incurable, Crohn's is a debilitating gut disease that affects around 115,000 people in the United Kingdom and almost 3 million globally.




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Morbidly obese man, 38, is working for the first time in 15 years at hospital that saved his life

Morbidly obese Paul Stevenson, 38, couldn't walk ten steps and barely left his home for four years after his weight ballooned. He now works as a porter at the Royal Derby Hospital.




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Jackie 'O' Henderson's manager tried to 'get her a deal with Jenny Craig'

Jackie 'O' Henderson once came close to signing up as an ambassador for weight loss program Jenny Craig several years ago.




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Married At First Sight's Aleks Markovic reveals dieting secrets behind her weight loss  

Married At First Sight's Aleks Markovic has lost 9kg without working out since appearing on the Channel Nine reality show. 




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Married At First Sight: Why Aleks Markovic's weight loss is 'problematic'

Aleks Markovic has lost nine kilograms since appearing on Married At First Sight, which she attributes in part to the 'stress' of her break-up with Ivan Sarakula.




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CRAIG BROWN: Malaria? I don't even know her. All your health questions answered by Dr Donald 

CRAIG BROWN: Q: I have an ingrowing toenail. What should I do about it, Dr Donald? DR DONALD SAYS: Nobody knows ingrowing toenails like I do, and that's a fact.




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Jenna Jameson reveals maintaining her keto diet during quarantine 'has been disastrous'

She revealed in February that she had returned to the Keto diet after gaining 20 pounds, but was struggling to maintain the weight loss. And on Monday, Jenna Jameson shared a mirror selfie.




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Wearing a 24lbs weighed vest all day can help obese people shed excess fat

Swedish researchers even think the novel weight-loss method could be more effective than some forms of physical exercise.




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Married At First Sight's Cathy Evans sorry after accused of racial slur

Married At First Sight's Cathy Evans found herself at the centre of controversy earlier this week.




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Adrienne Bailon reveals how she lost 20lb in weight

Adrienne Bailon is proudly showing off her 20 lb weight loss in a body positive post on Instagram.




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Personal trainer Rachel Dillon shares the daily home workout plan to give you dream body

An Australian personal trainer has shared how it's possible to get the body of your dreams in just six weeks - with her at-home workout plan you need to follow each day for results.




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Mariah Carey pays an emotional tribute to friend Prince at her Paris concert

Mariah Carey was devastated to hear the tragic news of his death ahead of her concert in Paris on Thursday and cut a sombre figure as she headed out following her sweet social media tribute.




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Kylie Minogue reveals she and Prince recorded secret song together

Kylie Minogue has sent Prince fans into a tizzy by teasing details of a secret song they recorded together during the 1990s.




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Nicole Kidman reveals she had her first kiss while listening to Prince

Following the tragic news of singer Prince's death last week, Australian actress Nicole Kidman has spoken out about the influence his music had on her over time.




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Prince's meeting with Tracee Ellis Ross revealed on The Ellen DeGeneres Show

The Black-ish star recalled the amusing story of when she first met the late great pop superstar during a visit to The Ellen DeGeneres Show on Tuesday.




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Mel B reveals that Prince had a playground in his back garden on Lorraine

The former Spice Girl admitted that the singer was 'like a little kid at heart' and possessed a children's playground in his back garden.




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Zoe Saldana honours Prince in photoshoot as she urges female fans to fight for equality

In a new fashion spread for The EDI T, the 38-year-old actress is seen channelling the late star as she wears a red flared trouser suit with matching heels while leaning back with a cane.




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Rosario Dawson and Maya Rudolph join Prince's family for special memorial in Minnesota

Friends and relatives of the late singer Prince gathered on Saturday for a special memorial service at his estate.




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Prince's 'hydrocodone' pills actually contained fentanyl and could have caused overdose

Pills that were seized from Prince's Minnesota estate on the day he died have shed a new light on the singer's very private battle with drug addiction - and the possible risks he could have been taking with pills




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Prince's former drug dealer Doctor D claims he knew what was in the pills that killed him

Prince's former drug dealer has revealed the star would regularly buy powerful opiates concealed in mislabeled bottles in a bid to hide his secret addiction.




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Prince's ex-girlfriend reveals 'his secret cocaine addition'

Charlene Friend, 44, met Prince in 1989 and dated him for two years. While she never personally saw Prince take drugs, she says says his half-brother told her he subsisted on a 'cocaine diet'.




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Prince's sister Tyka Nelson reveals she is still trying to cope with singer's death

Tyka Nelson revealed to that she was starting to come to terms with her brother's death, saying: 'In the beginning it was 90 per cent he's not gone and 10 per cent maybe, and now it's finally flipping.'




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Prince's record label sues Jay Z and Tidal for 'streaming music without permission'

Prince's record label has filed a lawsuit against rapper Jay-Z over his use of the late singers music on the streaming service Tidal. Jay-Z's company has been streaming all of Prince's music since June.




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Caren McCormack from New Zealand claims Prince is father of her son

A woman from the southernmost town in New Zealand has claimed Prince is the father of her adult son, and he's getting a DNA sample in an attempt to prove it.




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Inventory of Prince's estate shows he had $25million worth of real estate

A recently released inventory of Prince's estate shows the pop icon had dozens of properties in Minnesota with an estimated value of $25 million at the time of his death in April 2016.




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Prince died 'owing $600k in legal fees' following split from second wife Manuela Testolini

The legendary musician passed away his Paisley Park compound in April, aged 57, while reportedly owing $599,735.63 relating to his divorce from second wife Manuela Testolini.




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Arsenio Hall drops lawsuit against Sinead O'Connor

Hall took legal action after O'Connor explosively accused him of supplying the late singer with narcotics and even 'spiking her drink' at a party years earlier at Eddie Murphy's house.




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Prince's ex talks about disabled son who died at six days

Mayte Garcia reveals in The Most Beautiful: My Life with Prince that the singer was bursting with joy when she gave birth to their son Amiir, but then was in terror when he saw the boy for the first time.




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Prince Charles visits terror attack victims in hospital

Prince Charles, 68, met the paramedics and support staff involved in looking after patients following Wednesday's atrocity during the visit to King's College Hospital, in London.




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Prince's home in Toronto goes up for sale for $13million 

The 14,500square-foot compound in Toronto features purple carpeting and Prince's logo as reminders that the home once belonged to the Purple Rain megastar, who died in 2016.




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Val Kilmer laments Chris Cornell, Prince and Bowie's death

His death stunned the world of showbusiness. The 57-year-old linked his passing to the death of fellow music stars Prince and David Bowie, and insisting that the world needs 'more songs.'




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Jimmy Fallon reveals Prince broke expensive guitar in 2013

Fallon was discussing some of his wildest moments as a talk show host with his house band The Roots at a Paley Center panel for The Tonight Show on Wednesday.




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Salma Hayek pays tribute to her late friend Prince

They were such good friends, that Prince asked her to direct the video for his 2005 music video for Te Amo Corazon. 




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Justin Timberlake says Prince is 'greatest of all time'

'I wanted to do something for this city and for him that would be the ultimate homage,' he said of his Super Bowl tribute. 'He’s always been the pinnacle of musicianship for me,' he added.




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What is Fentanyl? The drug that killed Prince revealed

Famed musician Prince died of an accidental fentanyl overdose, a medical examiner confirmed. Here's all you need to know about what fentanyl is, its prevalence in the US and more.




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Shania Twain on Prince offering to produce her new album before his passing

Shania Twain was overcome with emotion as she spoke about the late musician Prince during an interview with The Project.




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Flowers on Prince mural in California bloom into shape of his hair

Christina Stein, from California, planted a tree in her garden in front a mural to the dead star. It eventually started flowering until the buds resembled the singer's famous hair.




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Prince memoir: Book could finally be published by end of the year 

Prince’s memoir may be out just in time for Christmas after ICM Partners' publishing agent Esther Newberg  revealed the singer's biography will be published by 2018.




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Prince death: Gaunt star seen visiting his doctor in final hours

Footage of the US pop legend's final days was released on the same day officials said no criminal charges would be pursued over his death because they do not know where he got the fentanyl-laced pills.




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Prince's Nothing Compares 2 U original recording released ahead of the anniversary of singer's death

An original recording of Prince's hit single Nothing Compares 2 U has been released ahead of the two-year anniversary of his death. The singer wrote the song and gave it away, reclaiming it later on.




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Prince death: Fury over lack of charges over star's fatal overdose

The singer's cousin Charles Smith (right) joined scores of fans who gathered at Paisley Park to remember Prince on the second anniversary of his death.




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Tyka Nelson reveals the reason she never sang before Prince's death

Prince's younger sister Tyka Nelson  has spoken about the influence her late brother has had on her own musical career.