They were disciples of Saint Andrew the Apostle, the first missionary to the lands north of the Black Sea. They witnessed to Christ around the Danube River and converted many to the Faith. They were arrested and condemned, and died immersed to their necks in icy water.   In the Prologue, St Nikolai Velimirovich describes them as the “first Slavic martyrs mentioned in history.” In ancient martyrologies they are referred to as Scythians, a term applied to the peoples living around the Black Sea in the early Christian era. It is doubtful that they were members of the Slavic people as we understand them today, though it seems that they were the first martyrs in the lands that are now inhabited by the Slavic people.

He was born sometime in the mid-fourth century on an island in the Aegean. For a time he lived successfully in the world, receiving a good education in Constantinople, then serving for a time for the Prefect of the Praetorium. But, becoming aware of the vanity of worldly things, he answered Christ's call, gave away all his goods to the poor and entered a monastery in Syria. After four years in obedience, he came to feel that the security of monastic life was inconsistent with the Gospel command to take no thought for the morrow; so he withdrew to the desert, taking with him only his garment and the Book of the Gospel. There he lived alone for seven years.   At the end of this period he set out on an apostolic mission to Mesopotamia, where he brought many to Christ: the city prefect Rabbula was converted after Alexander brought down fire from heaven, and a band of brigands who accosted the Saint on the road were transformed into a monastic community. He finally fled the city when the Christians there rose up demanding that he be made bishop. He once again took up a solitary life in the desert beyond the Euphrates, spending the day in prayer and part of the night sheltered in a barrel. There he remained for forty years. His holiness gradually attracted more than four hundred disciples, whom Alexander organized into a monastic community. Each disciple owned only one tunic, and was required to give away anything that they did not need for that day. Despite this threadbare life, the monastery was able to set up and run a hospice for the poor!   Alexander was perplexed as to how the admonition Pray without ceasing (1 Thess. 5:17) could be fulfilled by frail human flesh, but after three years of fasting and prayer, God showed him a method. He organized his monks into four groups according to whether their native language was Greek, Latin, Syriac or Coptic, and the groups prayed in shifts throughout the day and night. Twenty-four divine services were appointed each day, and the monks would chant from the Psalter between services. The community henceforth came to be known as the Akoimetoi, the Unsleeping Ones. (Similar communities later sprang up in the West, practicing what was there called Laus Perennis; St Columban founded many of these.)   Always desiring to spread the holy Gospel, Saint Alexander sent companies of missionaries to the pagans of southern Egypt. He and a company of 150 disciples set out as a kind of traveling monastery, living entirely on the charity of the villages they visited. Eventually they settled in some abandoned baths in Antioch, setting up a there a monastery dedicated to the unceasing praise of God; but a jealous bishop drove them from the city. Making his way to Constantinople, he settled there with four monks. In a few days, more than four hundred monks had left their monasteries to join his community. The Saint organized them into three companies — Greeks, Latins and Syrians — and restored the program of unsleeping prayer that his community had practiced in Mesopotamia. Not surprisingly, his success aroused the envy and anger of the abbots whose monasteries had been nearly emptied; they managed to have him condemned as a Messalian at a council held in 426. (The Messalians were an over-spiritualizing sect who believed that the Christian life consisted exclusively of prayer.) Alexander was sent back to Syria, and most of his monks were imprisoned; but as soon as they were released, most fled the city to join him again. The Saint spent his last years traveling from place to place, founding monasteries, often persecuted, until he reposed in 430, 'to join the Angelic choirs which he had so well imitated on earth.' (Synaxarion)   The practice of unceasing praise, established by St Alexander, spread throughout the Empire. The Monastery of the Akoimetoi, founded by a St Marcellus, a successor of Alexander, was established in Constantinople and became a beacon to the Christian world. 'Even though it has not been retained in today's practice, the unceasing praise established by Saint Alexander was influential in the formation of the daily cycle of liturgical offices in the East and even more so in the West.' (Synaxarion)

They were fellow-soldiers and kinsmen of St Theodore the Tyro (Feb. 17). When St Theodore received his martyrdom, they were kept in prison because the governor of Amasia was unwilling to execute them. But a new and crueler governor, Asclepiodotus, took his place and ordered the three soldiers of Christ to be brought to him. At first, the governor used flattery and bribery to attempt to turn the three from Christ. He invited Eutropius to dine with him, but Eutropius refused, quoting the Psalm 'Blessed is the man that walketh not in the counsels of the ungodly.' He then offered them a huge amount of silver, which they likewise refused, telling the governor that Judas lost his soul for silver. The governor then turned to torture, subjecting the three to extreme torments. At last, he condemned Eutropius and Cleonicus to crucifixion, for which they joyfully gave thanks that they had been found worthy to die the same death as Christ. Basiliscus was held in prison awhile longer in hopes that the deaths of his companions would weaken his resolve; but when he remained steadfast in the Faith, he was beheaded, on May 22 (on which he is also commemorated) in 308

Saint Epiphanios was born a Jew in Palestine, but he and his sister came to faith in Christ and were baptized together. Epiphanios gave all his possessions to the poor and became a monk. He knew St Hilarion the great (October 31), and traveled among the monks of Egypt to learn their ways and wisdom. The fame of his virtue spread so widely that several attempts were made to make him bishop, first in Egypt, then in Cyprus. Whenever Epiphanios heard of these plans, he fled the area. He was finally made bishop by means of a storm: told to go to Cyprus, he took ship instead for Gaza, but a contrary wind blew his ship directly to Cyprus, where "Epiphanios fell into the hands of bishops who had come together to elect a successor to the newly-departed Bishop of Constantia, and the venerable Epiphanios was at last constrained to be consecrated, about the year 367." (Great Horologion). He guarded his flock faithfully for the remainder of his life, working many miracles, defending the Church against the Arian heresy, and composing several books, of which the best-loved is the Panarion (from the Latin for 'bread-box'), an exposition of the Faith and an examination of eighty heresies. He was sometimes called the 'Five-tongued' because he was fluent in Hebrew, Egyptian, Syriac, Greek, and Latin.   Saint Germanos was the son of a prominent family, in Constantinople. He became Metropolitan of Cyzicus, then was elevated to the throne at Constantinople in 715. It was he who baptized the infant Constantine, who for his whole life was nicknamed "Copronymos" because he defecated in the baptismal font (though he was neither the first nor the last infant to do so). At this incident, Patriarch Germanos is said to have prophesied that the child would one day bring some foul heresy upon the Church, which he did, becoming a notorious iconoclast as emperor. Germanos openly opposed the decree of the Emperor Leo the Isaurian which began the persecution of the holy icons. For this he was deposed and driven into exile in 730. He lived the rest of his life in peace. Saint Germanos is the composer of many of the Church's hymns, notably those for the Feast of the Meeting in the Temple.   These two Saints are always commemorated together.

When St John Chrysostom was exiled, the Great Church caught fire and was destroyed. Most of the people saw this as a judgment upon the City for exiling the holy Archbishop; but St John's enemies tried to blame his followers and persecuted them fiercely. Two of these loyal followers were Tigrios, a priest, and Eutropios, a reader. Tigrios had been a slave in his youth and was a eunuch; but once he was freed he had given his life selflessly to the service of the Church. The governor, Optatius, had Tigrios viciously tortured, then sent him into exile in Mesopotamia, where he died in captivity. Eutropios, another pure and holy servant of the Church, was flogged with whips and rods, then hanged. Christians carrying his body for burial heard a beautiful angelic chanting in the sky above them.

She lived in virginity in Rome during the reign of Valerian (253-260) — as the Prologue says, 'expelling the stench of the passions from her heart with the sweet-smelling perfume of purity and chastity.' She voluntarily presented herself to the pagans and announced herself to be a Christian, for which she was tortured to death. Her friends Vassa, Paula and Agathonica took her relics to Sicily for burial. A church was built there in her name, and many miracles were worked there.

He is counted as one of the Holy Unmercenary Physicians. "This saint was born of rich and eminent parents in ancient Rome, where he studied all the secular wisdom of that time, devoting himself in particular to the study of medicine. Sampson was a compassionate and liberal physician, and gave the sick medicine for both soul and body, counselling each man to fulfil the requirements of the Christian faith. He moved to Constantinople, where he lived in a tiny house from which he distributed alms, comfort, advice, hope, medicine and all possible aid to those suffering in spirit and in body. The Patriarch heard of Sampson's great virtue and ordained him priest. At that time the Emperor Justinian the Great became ill with what his doctors believed to be an incurable disease. The Emperor prayed with great fervor, and God revealed to him in his sleep that Sampson would heal him. When the Emperor summoned Sampson to court, the old man had only to put his hand on the diseased place and the Emperor was healed. When Justinian offered him an immense sum of money, Sampson thanked him but would accept nothing, saying to the Emperor: 'O Emperor, I had silver and gold and other riches, but I left it all for the sake of Christ, that I might gain heavenly and eternal wealth.' When the Emperor insisted on doing something for him, Sampson asked him to build a house for the poor. In that home, Sampson cared for the poor as a father cares for his children. His compassion for the poor and weak was second nature to him. This holy man, filled with heavenly power and goodness, entered peacefully into rest on June 27th, 530. He was buried in the Church of the Holy Martyr Mocius, his kinsman. After his death, Sampson appeared many times to those who called upon him for aid." (Prologue)

"Born in Asia and educated in Constantinople, he went into the army after completing his studies and became an officer. Reading the Holy Scriptures, he came upon the Saviour's words: 'If thou wilt be perfect, go and sell all thou hast, and give to the poor, and thou shalt have treasure in heaven; and come and follow Me' (Matt. 19:21). These words made such an impression on him that he sold and gave away all that he had, and went off to the desert. After long asceticism and striving for purification, he founded the community of the 'Wakeful Ones' (Acoemetae) with a special rule. According to this rule, the services in the church continued day and night in unbroken sequence. The brethren were divided into six groups, each having its appointed hours of day or night to go to church and take over the reading and singing from the previous group. He travelled a great deal over the East, bringing people to faith in Christ, disputing with heretics, working miracles by God's grace and growing old in the service of the Lord Jesus. He finished his earthly course in Constantinople in the year 430, where his relics revealed the miraculous power and glory with which God had glorified His holy servant." (Prologue)

She was born in Antioch of Pisidia to pagan parents; her father was a pagan priest. When she was about twelve years old her mother died, and she was given into the care of a woman who told her of the Gospel of Christ. She was immediately filled with love for Christ and consecrated her life to His service. Her father, hearing of this, was furious and disowned her. When she was fifteen years old, she was brought before the governor Olymbrius, who first desired to marry her and, when she refused, ordered her to make sacrifice to the idols. She refused and proclaimed herself a Christian. For this she was harshly tortured, imprisoned, and finally beheaded. While she was in prison she was tormented by demons, but drove them away by her prayers. For this reason she is especially invoked for deliverance from demonic possession. One of her hands is preserved at Vatopedi Monastery on the Holy Mountain, and some of her relics are preserved at an Albanian Monastery dedicated to her.

She was born to a noble family in Constantinople: her father Anysius Secundus was a senator. She was betrothed to a nobleman who died before they could be wed; resisting all advice to take another husband, Olympias devoted herself entirely to God, giving her large inheritance to the Church and to the poor. She served as a deaconess, first under the Patriarch Nektarios, then under St John Chrysostom. When St John was sent into exile, he advised her to remain in Constantinople, and to continue to serve the Church whatever patriarch took his place. But as soon as the holy hierarch went into exile, a fire destroyed a large part of the City, and St John's enemies accused the holy Olympias of setting the fire. She in turn was exiled to Nikomedia, where she reposed in 408. She left instructions that her body be placed in a coffin and thrown into the sea, to be buried wherever it was cast up. The coffin came to shore at Vrochthoi and was buried there at a church dedicated to the Apostle Thomas. Her relics have continued to be a source of great miracles of healing.   During his exile, St John Chrysostom wrote a number of letters to St Olympias, seventeen of which have been preserved through the centuries. In one he writes: 'Now I am deeply joyful, not only because you have been delivered from sickness, but even more because you are bearing adversities with such fortitude, calling them trifles — a characteristic of a soul filled with power and abounding in the rich fruits of courage. You are not only enduring misfortune with fortitude, but are making light of it in a seemingly effortless way, rejoicing and triumphing over it — this is a proof of the greatest wisdom.'

"Bassa was the wife of a pagan priest, but she was secretly a Christian and brought her sons up in a Christian spirit. Her husband hated her for her faith, and handed her over to the judge for torture, together with her sons. After harsh torture, her sons were beheaded (it is thought, in Edessa in Macedonia). Bassa was filled with joy to see her sons thus gloriously finish their martyr's course for Christ, and herself went with yet greater desire from torture to torture. When she was thrown into the sea, angels appeared to her and took her to an island in the Sea of Marmara, where she was slain with the sword under Maximian. Thus holy Bassa was in a twofold manner made worthy of the Kingdom of Christ: as a martyr and as the mother of martyrs." (Prologue)

"He was an Egyptian by birth and a great Egyptian ascetic. As a boy, he visited various spiritual teachers and gathered proven experience as a bee gathers honey from flowers. Pimen once begged the elder Paul to take him to St Païsius. Seeing him, Païsius said: 'This child will save many; the hand of God is on him.' In time, Pimen became a monk and drew two of his brothers to monasticism. Their mother once came to see her sons, but Pimen would not allow her in, asking through the door: 'Which do you want more: to see us here and now, or in the other world in eternity?' Their mother went away joy-fully, saying: 'If I will see you for certain there, I don't need to see you here.' In the monastery of these three brothers, governed by the eldest, Abba Anoub, the rule was as follows: at night, four hours were passed in manual work, four hours in sleep and four in reading the Psalter. The day was passed, from morning to noon, in alternate work and prayer, from mid-day to Vespers in reading and after Vespers they prepared their meal, the only one in the twenty--four hours, and this usually of some sort of cabbage. Pimen himself said about their life: 'We ate what was to hand. No-one ever said: "Give me something else", or "I won't eat that". In that way, we spent our whole life in silence and peace.' He lived in the fifth century, and entered peacefully into rest in great old age." (Prologue)   His name means "shepherd". Many of his words can be found in the Sayings of the Desert Fathers.

He is also called Moses the Black. He was a slave, but was cast out by his master due to his evil life. He then became the leader of a murderous band of robbers in Egypt. He came to repentance and took up monastic life in the desert under St Isidore of Sketis. For many years he struggled tirelessly, through prayer, fasting and vigils, with lustful and violent thoughts; he was finally freed of them through the prayers of St Isidore. He was revered by all the brethren for his ascetical life, his wisdom, and his deep humility. Once a brother committed some sin and the monks gathered to judge him. Moses at first refused to go at all, but when they insisted, he filled an old, leaky basket with sand and carried it into the assembly on his back. When the brethren asked him what his action meant, he said "My sins run out behind me, and I do not even see them, and I have come to judge my brother." The monk was forgiven. In time the fame of this humblest of monks spread so far that kings and bishops traveled into the desert to seek his wisdom and his blessing. In his old age, he was warned that a band of brigands was coming to attack the Skete. He refused to leave saying, "It is written: he who lives by the sword shall die by the sword." So, mindful that he had slain others by the sword, he willingly awaited his own murder. Six other monks who remained with him were also slain.

He was born to Muslim parents in Konitsa of Albania — the ancient region of Epirus. His father was a prominent ruler among the Muslims and a member of the Sufi order, sometimes called dervishes, a mystical Islamic sect. John himself became a prominent Sufi and settled in Joannina. Though not a Christian, he attended to his conscience and lived a sober and prayerful life.   Over time, he became increasingly attracted to the Christian faith and, in time, asked for holy Baptism. No Christian in his region dared to baptize him, knowing the reprisals that would follow. So John migrated to Ithaka, was baptized, and settled there in a village called Xiromeron, where he married and lived as a simple countryman. In 1813, John's father somehow learned where he was, and that he had become a Christian. He sent two Sufis to bring him back and restore him to the Muslim faith. Because of this, the Ottoman authorities on Ithaka learned who he was and brought him before a judge. To each of the judge's questions John would only reply 'I am a Christian and I am called John.'   Realizing that no amount of persuasion or coercion would move him, the authorities determined to behead him. At his execution, since they would not loose his hands so that he could make the sign of the Cross, John cried out 'Lord, Remember me when Thou comest into Thy Kingdom!' With these words he submitted himself to a Martyr's end. The Turks intended to leave his body for the dogs, but pious Christians retrieved it and secretly gave it honorable burial.

Acindynus, Pegasius and Anempodistus were courtiers to King Shapur II of Persia. When the king began a fierce persecution of Christians, the three withdrew from court to a private house and, fearless of their own safety, openly exhorted their fellow-Christians to stand firm in their faith. For this they were arrested and brought before their former lord, who subjected them to many cruel tortures, from which they emerged miraculously unscathed. Seeing this, one of the king's soldiers, named Aphthonius, embraced the Faith and was immediately beheaded. The former courtiers were then put to further tortures, but their only effect was to convince Elpidophorus, a distinguished nobleman, and seven thousand other Persians to faith in Christ. All were beheaded, but not before receiving holy Baptism. The trials of the three continued, but once again they were preserved, and even the king's mother was led to the true faith. Finally they were killed (the account does not say how), receiving the crown of martyrdom along with the king's mother and twenty-eight others.

A pagan couple, Cleitophon and Leucippe, who lived in Emesa in the reign of the Emperor Decius, were grieved that they were unable to have children. One day a monk named Onuphrius came to their door seeking alms to give to the poor, and seeing Leucippe's downcast face, asked her what was wrong. When she replied that she was barren, Onuphrius told her that this was by God's providence, to prevent their child from being given over to idolatry, and that if they accepted Christ she would bear a child. Leucippe was baptized into the Faith and bore a son not long after, which in turn brought her husband to faith in Christ. The son was named Galaction in baptism.   Years later, Galaction's father, now widowed, decided that Galaction should marry a pagan maiden named Episteme. Galaction married out of obedience, but would not approach Episteme's bed since she was a pagan. In time, he convinced her of the truth of the Faith and baptised her himself. Not long after she was told in a dream of the glory that awaits those who consecrate themselves wholly to God. When she told her husband of the dream, they both resolved to remain in virginity, settling in separate monastic communities near to one another.   In one of the Emperor's persecutions of Christians, Galaction was seized by imperial soldiers and taken away to be killed. Episteme, told in a vision of his arrest, asked the blessing of her abbess to join him in martyrdom. Receiving it, she hurried to Galaction's place of imprisonment, boldly announced her faith in Christ, and after many tortures and humiliations husband and wife were beheaded together.

St. Seraphim of Sarov states that “everyday we should partake of just enough food to allow the body, being fortified, to a be a friend and helper to the soul in performing the virtues. Otherwise with the body exhausted the soul may also weaken.” In this episode, Rita provides wisdom from the early Church Fathers regarding what foods we should be eating and how to consume them in a sensible and healthful manner.

Elder Paisios constantly stressed the power of positive thinking. In this episode, the listener will learn the effects of poor stress management on the body and how positive thinking is important for our health and weight management.

In this podcast, we see great teachings for our relationship with material things, our earth and body, through teachings from a saint that lived around 1500 years ago! Starting January 21, 2021, Rita will be offering my Food Faith and fasting workshop in the virtual format. Here is the website to learn more and sign up: https://foodfaithfasting.gumroad.com (Workshop Flyer is attached)

Rita Madden shares some wisdom from Abba Pambo to aid us in keeping the correct spirit for the Great Fast.

In this podcast we explore how guidance from St. John of Kronstadt to handle spiritual sickness, following Holy Orthodox Tradition, gives us the answers and when we do this, we just feel physically better.

Fr. Adrian interviews Chaplain Tania Bouteneff on the topic of the healing presence of Christ.

Fr. Adrian and Chaplain Sarah talk about the importance of prayer in the life of an Orthodox Chaplain, and how they use prayer as a spiritual intervention in their ministries.

Fr. Adrian continues his interview with Fr. James Parnell - Hospital Chaplain, Parish Priest and Military Chaplain - about the unique opportunities and challenges of offering spiritual care to military veterans. This is Part 2 of a 2-part series.

Fr. Adrian interviews Fr. James Parnell - Hospital Chaplain, Parish Priest and Military Chaplain - about the unique opportunities and challenges of offering spiritual care to military veterans. This is Part 1 of a 2-part series.

Four-time Emmy award-winner Jonathan Jackson, star of General Hospital and Tuck Everlasting, talks with Fr. Andrew Stephen Damick about his journey into Orthodox Christianity, his family, how he lives his faith as a Hollywood actor, music and writing, on this special episode of Roads From Emmaus.

On this Sunday, Fr. Andrew discusses the question, "Why do we talk about money in church?"

On this Palm Sunday, Fr. Andrew shows how what sociologists have observed about how both kids and adults stay in church long-term is built into the Orthodox tradition.

On this Sunday of the Paralytic, Fr. Andrew speaks of the many ways in which we become spiritually paralyzed and how Christ can cure us.

On this Sunday of the Blind Man, Fr. Andrew explores how our spiritual sight can be healed and we can move from being only institutionally related to the Church to fully engaged in its life.

Fr. Andrew discusses the place of piety in the Christian life and how it leads the Christian to Christ.

Addressing the 'fruit of the Spirit' in Galatians 5, Fr. Andrew discusses how St. Ambrose interprets this passage to say something about who God is and what spiritual life therefore means.

Fr. Andrew uses St. Paul's language of sin as spiritual sleep to talk about how our lives are distorted in this 'sleep' and what it's like when we 'awake.'

On this Sunday after Theophany, Fr. Andrew talks about the gift of Christ given at baptism that precludes both pietism and clericalism—Christians are called to be ministers to one another.

Discussing the Parable of the Talents, Fr. Andrew speaks on what it means for us to have spiritual currency and how we ought to spend it.

With the feast of the Prophet Moses, Fr. Andrew passes on a way of understanding how the stages of spiritual life connect with the prophet's life.

On the feast of the Circumcision of Christ, Fr. Andrew talks about the New Covenant made in Christ and how Christians participate in it.

Fr. Andrew Stephen Damick focuses on the four phrases in 2 Tim. 4:5 ('Be watchful in all things, suffer hardship, do the work of an evangelist, fulfill your ministry') and uses that verse as a summary of what it means to be Christian.

Fr. Andrew Stephen Damick says farewell to this podcast after 10 years and nearly 400 episodes. But he's not going anywhere, and he's also announcing two new podcasts beginning this year, as well as some very special news.

Dan and Fr. Brendan discuss exactly what people mean when they say they're "Spiritual but Not Religious," and how to address that without turning into a patronizing nuisance.

Fr. William George joins Dan as they talk about some of the unique challenges Father William encounters, as a spiritual advisor for the OCF chapter of County College of Morris--giving room for others to work, leading discussions, and maintaining the peace.

We hope you return for a fresh episode each week!

The coming of the Holy Spirit into the world, says Matthew, was the dynamic event which makes true oneness with God and with other people possible.

Matthew examines what the Holy Spirit brings to those who are open and willing.

Matthew continues his series, this time examining the unity of the early Christians and their entry into the Divine Nature of the Trinity.

In this short series, Matthew examines the three "pillars" of Great Lent and uncovers the essence of love and unity that are inherent in each. He begins with Fasting.

Matthew concludes his short series, examining the final two pillars-- prayer and alms-giving-- with special emphasis on the former.

In this podcast, Matthew examines two other pillars of Church unity—the breaking of bread and prayers.

Matthew offers his reflections on our proneness toward sin, and God's relentless pursuit of us. 12:53

Lines were open for this episode allowing listeners to ask the questions on their minds. The Louh's fielded questions about pornography addiction, gossip, healthy meditation, and more.