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Coping with Anxiety

Fr. Nicholas and Dr. Roanne Louh tackle one of the most pervasive maladies facing our society - Anxiety. There were so many questions in the chatroom they couldn't get to them all so they will do a part 2 on February 13, 2018.




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Coping with Difficult Relationships

Fr. Nicholas and Dr. Roxanne Louh have found that relationship issues are common to all of us and tonight they tackle the problem again. Great interaction on the phone with callers and in the chat room. You don't want to miss this episode.




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Coping With Depression

The chat room was full and the calls were many on this episode as Fr. Nick and Dr. Roxanne Louh tackle another one of the most wide spread struggles in our society today - depression.




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Coping With Fear

So what are you afraid of? Listen to this practical show with Fr. Nick and Dr. Roxanne Louh helping us to cope with our fears.




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Coping with Addiction

Another practical hour with Fr. Nick and Presbytera (Dr.) Roxanne Louh addressing the issue of addiction.




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Ten Steps For Coping With Grief

Fr. Nick and Dr. Roxanne Louh offer help in coping with grief by suggesting these 10 steps: 1. Allow your feelings – through acknowledgement and acceptance without judgement. 2. Challenging Negative Thinking that leads to Guilt and the “what if’s” 3. Manage your expectations of others, rather than letting your expectations of others manage you. 4. Have a support team and use them. 5. Stay active, set small daily goals. 6. Be intentional with caring for your basic needs. 7. Be thinking about your future even if you can’t formulate what it looks like now. Though a part of you died, a part of you still lives. 8. Avoid Absolutes 9. Allow Time to Be Inspired 10. Remain in faith




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Coping In A Dark World

News got you down? How do we cope in an increasingly dark world? Fr. Nicholas and Dr. Roxanne Louh have 6 specific suggestions for you.




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Coping with Depression

Fr. Nicholas and Dr. Roxanne Louh tackle the topic of depression, a potentially life-threatening mood disorder that affects 1 in 6 persons in the United States, or approximately 17.6 million Americans each year.




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The Spiritual Journey of Pregnancy

Laura Jansson joins the Louhs to chat about how the treasures of Orthodox faith can help us through the beautiful but sometimes scary journey toward parenthood.




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Choosing Joy Over Happiness

Join Fr. Nicholas and Dr. Roxanne Louh for a special episode of the Healthy Minds Healthy Souls radio show titled "Choosing Joy Over Happiness." The Louhs share some practical ways to create lasting inner joy in your lives.




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The Opioid Crisis: What You Need to Know

A special episode of Healthy Minds Healthy Souls Radio Show entitled "The Opioid Crisis: What You Need to Know" with guests Fr. Anthony Salzman, Chris Thrasher, and Rev. Dr. Von Wrighten. Join us for a practical and in-depth discussion on the growing opioid crisis.




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An Airport, A Hospital and the Book of Psalms

What do these three have in common? Listen as Fr. John reflects on the power and beauty of the Psalter.




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Repelling the Holy Spirit

Fr. John Oliver explains how we can repel the Holy Spirit, and how we can become alive in the Holy Spirit instead.




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Helping Others Heals Ourselves

Fr. John Oliver reflects on how helping others helps us fight our own battles.




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Developing A Rule of Prayer

What does it mean to have a discipline of prayer? Fr. Joseph helps us understand and introduces a new and helpful resource. If you are interested after listening, contact him at: St. George Orthodox Church 5311 Mercer Houston, TX 77005 Or, write him at the email adress above.




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Developing A Rule Of Prayer

What does it mean to have a discipline of prayer? In this encore presentation, Fr. Joseph helps us understand and introduces a helpful resource: Visit the St Philip's Prayer Discipline website at: www.stphilipsprayerdiscipline.org.




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Supercalifragilisticexpiali-Orthodox

With help from his daughter, Fr. Joseph tries to stay on pitch while singing Dan Idzikowski's "Superchristological and Homoousiosis".




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Opinion: Is the Pope Anglican?

The recent announcement by Pope Benedict of the formation of "a special provision for Anglicans, including married clergy" to come home to Rome got Fr Joseph wondering about his own journey and what he, and they, believe. He agrees with the pope!




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Bar Hopping With Jesus

Fr. Joseph reads a creative letter from the Orthodixie Mailbag. It's not what it seems. Or, is it?




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Paschal Fire From Spiritual Ashes

Fr. Joseph gets lost in Houston, loses his wallet in the airport and becomes invisible at stop lights -- all from Dallas, Texas.




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A Repeat Visit To The Orthodox Urgent Care Hospital

Suffering from a case of Lenten white boy funk, Fr Joseph revisits the Orthodox Urgent Care Hospital. (He also promises next week's podcast will be on The Tonight Show!)




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Bagpipes & Liturgical Dance, Next Sunday

Fr. Joseph, in this Sunday morning sermon, announces the pending changes to the worship services of St. George, Houston. Well, kinda ...




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A Survey of Christian Caterpillars, Muslim Hookahs & Holy Bread

The number of Orthodox Christians in America is greatly inflated in a recent survey; an anonymous Orthodox comments on a Christian caterpillar; and a Muslim converts to Christianity thanks to antidoron -- all this and more as Fr. Joseph reads letters from AFR listeners.




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Hospitality and Joy with Erin Kimmett

Fr Joseph interviews Kh. Erin Kimmett about her forthcoming book Hospitality and Joy—available at hospitalityandjoy.com.




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Kids, Pigs, a Side of Hopko, and Demonic Christians

Jesus cast the demons into the swine. What did that sound like? Fr Joseph, with help from the children of St Joseph Church, and a potent dish of Hopko, explains.




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Here's Hoping You All Had a Happy Honeymoon!

Honey, Mead, Old Age and John the Baptist. You'll just have to listen to get the connection.




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Fr. Gregory Jensen on Personality Types and Spirituality

Fr. Anthony and Fr. Gregory continue their discussion on personalities and the priesthood, focusing primarily on the attributes/predispositions of agreeableness and openness. Along the way they end up talking about Jung, Flannery O'Connor, and Jordan Peterson. Enjoy the show!




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Healing Opioid Addiction and Parish Culture

In this episode, Fr. Anthony talks with Subdeacon John (Robert) Cummings, the Manager of Staff Training and Development at Red Oak Recovery in Waynesville, PA, about opioid addiction, what works in recovery, and how the lessons of effective recovery can be re-learned and enculturated by our parishes. Along the way, they spar about the correct pronunciation of Appalachia (Fr. Anthony used the pronunciation of his ancestral homeland of northern Appalachia; Sdn. John that of his southern part), Enjoy the show!




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On the Priesthood. Chapter Five - On Preaching and Indifference to Public Opinion

In this episode, Fr. Anthony reads the fifth chapter of St. John Chrysostom's On the Priesthood. The translation is by Rev. W. R. W. Stephens, M.A., (Nicene and Post-Nicene Fathers of the Christian Church Volume IX, edited by Philip Schaffer, D.D., LL.D.), lightly edited to take out some of the archaicisms (and maybe add a modern word or two). Enjoy the show!




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Gaslighting or Conspiracy?  How to Pastor in Crazy Times

Join Fr. Anthony as he talks with Fr. Gregory Jensen, PhD, to get some advice on the role of the priest/pastor in crazy times. It's a difficult conversation, but it's important for us to have trusted friends in our lives who will tell us things we don't want to hear. Fr. Gregory is wise, experienced, and courageous enough to say things that will satisfy precisely no one. Enjoy the show!




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The REAL Conspiracy and how we took it bait, line, and sinker

Listen to find out which of the many conspiracies is occupying space in Fr. Anthony's fool head. Without it, he argues that the other problems (e.g. injustice, riots, elections, presidential narcissism) would have been handled as normal rather than extra-ordinary problems. We should have seen it coming! From his YouTube Livestream of 1/16/2021.




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Setting Up a Small Sunday School: Stepping Outside the Box

Rather than picture a perfect, established, normal Sunday school and try to fit yourself into that plan, maybe it's better to start by looking at what you do have and find a flexible, innovative way to make it work.




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Being Pilgrims

Elissa encourages us to engage in spiritual pilgrimages and approach all of life as pilgrims.




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Tongues of Fire: Teaching the Holy Spirit

The Holy Spirit can be a difficult and abstract concept to explain to young people, so in honor of the feast of Pentecost, Elissa explores the story of the tongues of fire, as well as the prayer "O Heavenly King," to find ways to describe this most mysterious person of the Holy Trinity.




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Finding a Spiritual Father

Fr. Michael shares important things to think about in the quest for a spiritual father or mother.




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How Not to Speak About Spiritual Things

Fr. Michael shares from St. Isaac the Syrian, "How one speaks of spiritual things is perhaps more important than the very spiritual matters themselves."




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Could A New-Ager Benefit From Orthodox Spirituality?

As an Evangelical, I had been taught that everything that is really important (spiritually speaking) has to do introducing people to Jesus Christ. Presenting Christ was almost everything. I believed that once one was reconciled with God through Christ–which I understood to be a legal transaction–everything that was really important in one’s relationship with God had been taken care of. This assumption, or something very like it, pervades Evangelical writing.




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Our Father: A Reflection on Spiritual Abuse

People sometimes flee the Church because they encounter abusive people or situations there. And yes, we need to love, minister to, care for and most of all be patient with those who flee the church because of the bad experiences they have had. But still, there are no Lone-Ranger Christians. We are not taught to pray to “My Father in heaven,” but “Our Father in heaven.” God is the God who sees. God sees our suffering. God knows what we have been through. And God wants us to find our safety in Him. But this safe place in God is not a place far away from the Church—after all, all you have to do is pick up a newspaper to realize that the Church has no monopoly on the abusive use of power. There is no place on earth to flee in order to escape the risk of being abused by people with power. There is no place on earth, but there is a place in heaven. And so Jesus teaches his disciples to pray, “Our Father in heaven.”




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Sinful Dreams and Spiritual Warfare

A catechumen once asked what he could do to get victory over bad dreams: especially lustful dreams that roused his passions and often led him into temptation. I told him that this is one of those aspects of life in a fallen body that must be resisted and endured. One of the ways Satan seeks to weary and wear out the saints (or those who strive to be holy) is through the constant going astray of our flesh. Our job is to resist and to return our attention to God and to whatever is good, true and beautiful. When we turn our attention to Jesus, then Jesus fights our battles. One of the desert fathers said that trying to confront our own wicked thoughts is like trying to drive off wild dogs by throwing biscuits at them. We end up feeding the very thing we are trying to drive away. But if we turn our attention to Jesus, to the One who saves, to the One who made us and loves us and calls us to Himself, then the barking of the dogs fades away into the background. Then Christ Himself fights our battles, and we return to our natural place as worshipers of God, as those whose minds and hearts are attending to the one thing needful.




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Reading Spiritual Texts: Knowing That You Don't Know

Many holy fathers and mothers of the Church have pointed out that spiritual words are like powerful medicine. If taken inappropriately, what was designed to heal ends up causing harm.




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Finding Peace Despite Sinful Thoughts

Fr. Michael Gillis uses a gardening analogy to discuss dealing with the deep-rooted sins in life.




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Spiritual Zeal: What It Is and What It Isn't

Fr. Michael talks about the difference between inwardly-focused spiritual zeal and outwardly-focused emotional zeal.




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Family Life and Spiritual Warfare

Fr. Michael Gillis answers the question of “how to overcome thoughts of pride in our hearts that inevitably come after labouring on good works for our families and people around us.”




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The Interactive Work Of The Holy Spirit

The work of the Holy Spirit in our lives always takes place on two levels, both on the level of what is outside us or what comes to us, and on the level of what is within us or how we receive what comes to us.




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For Beginners Only: Building Our Spiritual House

For those of us who are still working on getting that first few rows of stones around the foundation of faith, focusing on acquiring a little bit of every virtue helps us to keep picking up the stone (of virtue) that is needed at a given moment and putting it down at the correct place in our spiritual house. Baby steps for baby Christians. May God grant that we are all found to be children in His Kingdom.




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Philippians, Introduction

Fr. Stephen De Young introduces the Epistle to the Philippians, before next week's dive into chapter 1.




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Philippians, Chapter 1

Fr. Stephen De Young discusses the first chapter of Philippians.




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Philippians Chapter 2

Father Stephen De Young dives into St. Paul's Letter to the Philippians Chapter 2, verses 1-8.




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Philippians Chapter 2, Continued

Fr. Stephen De Young continues the discussion on Philippians Chapter 2, verse 9.




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Philippians, Chapter 2, Conclusion

Fr. Stephen De Young finishes the discussion of Philippians, Chapter 2.