Continuing the theme during Great Lent, Fr. Nick and Dr. Roxanne talk about our deeds and unhealthy patterns of living. Several calls and a busy chatroom make this a great episode to listen to!

Lines were open for this episode allowing listeners to ask the questions on their minds. The Louh's fielded questions about pornography addiction, gossip, healthy meditation, and more.

Our world is full of marriage advice, but is it good advice? So much of what we read and hear about healthy marriage is untrue. Listen to Fr. Nicholas and Pres. Roxanne Louh as they discuss the truth about building a good marriage.

Fr. Nick and Dr. Roxanne discuss 5 common myths about parenting. If you are a parent with children at home, you don't want to miss this episode. You may be surprised at some of the myths.

What are the obstacles we face that are inhibiting our joy? Fr. Nick and Dr. Roxanne help us understand how to remove those obstacles with the realization that "through the cross, joy has come into all the world."

After a long break, Fr. Nick and Dr. Roxanne return to tackle relationships and how to renew them in your family, at work, and in your parish.

As we begin the new liturgical and school year, Fr. Nick and Dr. Roxanne help us to think about renewing our walk and addressing those "weapons of mass distraction."

Dr. Roxanne Lowe interview Elissa Bjeletich, the author of Blueprints for the Little Church and the host of the podcast Raising Saints.

Fr. Nick and Dr. Roxanne offer some very practical advise for avoiding the stress and depression that often accompanies the Christmas season.

Fr. Nick and Dr. Roxanne are joined by Ancient Faith author and podcaster Rita Madden. Rita is the author of the book Food, Faith, and Fasting and offers some practical wisdom as we begin the Nativity fast.

The chat room was hopping tonight as Fr. Nick and Dr. Roxanne talk about how to deal with difficult relationships during this holiday season. They couldn't get to all the questions and their prepared remarks so look for part two on January 9, 2018.

Fr. Nicholas and Dr. Roanne Louh tackle one of the most pervasive maladies facing our society - Anxiety. There were so many questions in the chatroom they couldn't get to them all so they will do a part 2 on February 13, 2018.

Fr. Nicholas and Dr. Roxanne Louh have found that relationship issues are common to all of us and tonight they tackle the problem again. Great interaction on the phone with callers and in the chat room. You don't want to miss this episode.

The chat room was full and the calls were many on this episode as Fr. Nick and Dr. Roxanne Louh tackle another one of the most wide spread struggles in our society today - depression.

So what are you afraid of? Listen to this practical show with Fr. Nick and Dr. Roxanne Louh helping us to cope with our fears.

Another practical hour with Fr. Nick and Presbytera (Dr.) Roxanne Louh addressing the issue of addiction.

How does your self image align with God's image stamped on you? Listen as Fr. Nicholas and Dr. Roxanne Louh encourage us to live in such a way that matches who we are as Christians.

Learn about anger and how to deal with it on this episode with Fr. Nicholas and Dr. Roxanne Louh.

Fr. Nick and Dr. Roxanne Louh offer help in coping with grief by suggesting these 10 steps: 1. Allow your feelings – through acknowledgement and acceptance without judgement. 2. Challenging Negative Thinking that leads to Guilt and the “what if’s” 3. Manage your expectations of others, rather than letting your expectations of others manage you. 4. Have a support team and use them. 5. Stay active, set small daily goals. 6. Be intentional with caring for your basic needs. 7. Be thinking about your future even if you can’t formulate what it looks like now. Though a part of you died, a part of you still lives. 8. Avoid Absolutes 9. Allow Time to Be Inspired 10. Remain in faith

What is the difference between happiness and joy? Fr. Nick and Dr. Roxanne Louh give some practical tips on maintaining your joy despite your circumstances.

With a backlog of email questions, Fr. Nick and Dr. Roxanne Louh answer emails, phone, and chat room questions on a variety of topics.

How do our thoughts influence our lives? The Louhs answer this question and more on a new Healthy Minds, Healthy Souls.

After an interview about the upcoming Connect Conference in October in Atlanta, Fr. Nicholas and Dr. Roxanne Louh catch up on email and recorded questions.

Fr. Nick and Dr. Roxanne Louh bring us part 1 of a 2 part series on helping us parent our children in the school year. Part 2 will air on September 11, 2018.

Fr. Nicholas and Dr. Roxanne discuss proper parenting, but specifically they focus on navigating the new educational year. This is part two of a two-part presentation.

News got you down? How do we cope in an increasingly dark world? Fr. Nicholas and Dr. Roxanne Louh have 6 specific suggestions for you.

Fr. Nicholas and Dr. Roxanne Louh begin a 2 part series on the family. You'll find some very practical tips for managing family life in our times. Listen to this episode and mark your calendar for part 2 on October 23 at 7:00pm Central on the Talk Station.

In part 2 of Strengthening Our Families, Fr. Nicholas and Dr. Roxanne Louh offer 15 very practical steps to help your family live together in harmony.

Fr. Nicholas and Dr. Roxanne Louh welcome special guest Elissa Bjeletich tonight to talk about Nativity and families.

On this Giving Tuesday 2018, Dr. Nicholas and Dr. Roxanne Louh lay the groundwork for having a generous spirit.

Join Fr. Nicholas and Dr. Roxanne Louh as they welcome Dr. Jeannie Constantinou to the show to talk about Christmas and families.

Fr Nicholas and Dr. Roxanne Louh help us get 2019 off to a good start.

Fr. Barnabas Powell joins Fr. Nicholas and Dr. Roxanne Louh to talk about the importance and significance of the Divine Liturgy.

Fr. Nicholas and Dr. Roxanne Louh spend the hour talking about our relationships and how we can strengthen them. Listen for some very practical tips!

While Dr. Roxanne was out of town, Fr. Nicholas Louh continued from the last show talking about making our relationships more healthy.

This week on Healthy Minds, Healthy Souls, join Fr. Nick and Pres. Roxanne Louh as they talk with Orthodox director Robert Krantz about his new movie, FAITH, HOPE, & LOVE.

Melissa Naasko is the author of Fasting as a Family and she is the guest tonight of Fr. Nicholas and Dr. Roxanne Louh.

Fr. Nicholas and Dr. Roxanne Louh tackle the topic of depression, a potentially life-threatening mood disorder that affects 1 in 6 persons in the United States, or approximately 17.6 million Americans each year.

Fr. Nicholas and Dr. Roxanne Louh discuss embracing change as we enter into this summer season.

If you're a parent, what are the two most dreaded words you don't want to hear? "I'm bored!" Listen for some practical summertime parenting tips from the Louhs.

Dn. Nicholas Kotar is the guest. He is an author and writer for the Ancient Faith Blog A Light So Lovely.

It was open line night on Healthy Minds Healthy Souls as Fr. Nicholas and Dr. Roxanne Louh answered questions that came in by email, on the phone, and in the chat room. Topics ranged from the cultural expectations related to our appearance to the control of our thought lives.

On this pre-recorded edition of Healthy Minds, Healthy Souls, the Louhs discuss the importance of curbing your anger and working to forgive.

Listen as Fr. Nicholas and Dr. Roxanne Louh share five practical ways we can improve our relationships and do a better job of connecting with each other. Speaking of connecting, the Louh's welcome two guests to talk about the next CONNECT conference for young adults October 4-6 in Atlanta.

With school starting, the Louh's have some practical tips for encouraging and preparing our children to thrive even in an unhealthy world.

Dr. Philip Mamalakis joins Dr. Roxanne Louh to discuss the growing violence in society and how it affects our children. How do we speak to our children about their fears and anxieties in the midst of school shootings and other violence all around them.

Fr. Nick and Dr. Roxanne welcome special guest Dr. Philip Mamalakis, author of the popular parenting book "Parenting Toward The Kingdom."

It was open-line night on Healthy Minds Healthy Souls, as Fr. Nicholas and Dr. Roxanne Louh answered questions that came in by email, on the phone, and in the chat room. Topics included dealing with angry or intrusive thoughts, allowing the spirit to lead us, forgiving even those who hate us, separating individual sins from the institution of the Church, and Christ turning over the tables in the temple.

Fr. Nicholas and Dr. Roxanne Louh welcome stewardship evangelist Bill Marianes to talk about how to live our best life to the glory of God.

Molly Sabourin joins the Louhs to talk about clutter, stress, and chaos. Molly along with her partners Cynthia Damaskos and Presvytera Stacey Dorrance invite you to experience simplicity, intentionality, and transcendence.