health and food

Inner Beauty with Krista West

Presvytera Krista West join the Louh's to talk about beauty. Beauty in the soul, beauty of person, and beauty in the Church.




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The Spiritual Journey of Pregnancy

Laura Jansson joins the Louhs to chat about how the treasures of Orthodox faith can help us through the beautiful but sometimes scary journey toward parenthood.




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Holding on to Hope

Dr. Nicole Roccas, author of Time and Despondency: Regaining the Present in Faith and Life, and Under the Laurel Tree: Grieving Infertility with Saints Joachim and Anna. Fr. Nick and Pres. Roxanne invite you to join them as they talk with Nicole about holding onto hope when life doesn't turn out as you expected




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Filled with Less

The Louhs interview Molly Sabourin, one of the individuals behind the "Filled with Less" movement, a ministry of Holistic Christian Life.




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Becoming a Parent

Orthodox Doula Laura Jansson joins the Louh''s from Oxford in the UK to talk about those very early days of parenthood. Laura is the author of the newly published book from Ancient Faith entitled Fertile Ground: A Pilgrimage Through Pregnancy.




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Promises and Relationships

Fr. Nicholas and Dr. Roxanne Louh give us some very practical input on making and fulfilling promises in our relationships.




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Fight Nice!

In part 2 of the Louh's episodes on healthy relationships, Fr. Nicholas and Dr. Roxanne give us some practical tips on how to get along with our spouses especially when disagreements arise.




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Fast from Anger, Feast on Peace

Fr. Nick and Pres. Roxanne discuss the spiritual side of our fasting during Great Lent.




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Fear and the Coronavirus

In a time of uncertainty, we are all susceptible to fear or a loss of peace. Fr. Nicholas and Dr. Roxanne Louh helps us to remember the truth of God and the role of faith.




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A Perspective on Serving on the Front Lines of the Coronavirus

Fr. Nick and Pres. Roxanne host a special guest, Dr. D, a physician in Manhattan at one of the hardest hit hospitals dealing with coronavirus.




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Parenting During the Pandemic

Fr. Nick and Dr. Roxanne bring you a live conversation to give you some practical tools to help you parent during this pandemic.




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Parenting During the Pandemic, Part 2

Fr. Nick and Pres. Roxanne share practical tools to help you parent during this pandemic




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Ask the Louhs!

The Louhs put a dent in the backlog of email questions as well as those from the chatroom.




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Reconciling the Racial Divide

Fr. Martin Johnson joins Fr. Nick and Dr. Roxanne for a conversation about America's national struggle with race.




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Reconciling the Racial Divide: Part Two

Fr. Martin Johnson joins Fr. Nick and Dr. Roxanne again for the second part of a deeply honest and insightful conversation about America's national struggle with race.




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The Way Up is Down

The Louh's introduce us to Marlena Graves, author of the newly released "The Way Up is Down: Becoming Yourself by Forgetting Yourself" published by Intervarsity Press. Marlena describes the process of emptying herself that allows her to move upward toward God and become the true self that God calls her to be.




health and food

Renewing Your Marriage - Dr. Gary Chapman

Fr. Nicholas and Dr. Roxanne Louh were honored to welcome best selling author Dr. Gary Chapman for a special 90 minute version of the show. Dr. Chapman is author of The Five Love Languages which has helped thousands of marriages find peace and harmony.




health and food

Dr. James Skedros - The Impact of the Virus

The Louhs speak with Dr. James Skedros, Michael G. and Anastasia Cantonis Professor of Byzantine Studies and Professor of Early Christianity at Holy Cross/Hellenic College and also Harvard professor. They discuss the spiritual, psychological, and emotional components of the pandemic in school settings, as well as the historical responses to such crises in the Church.




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Tim Tassopoulos - President and COO of Chick-fil-A

The Louhs welcome Tim Tassopoulos, President and COO of Chick-fil-A, and early endorser of their upcoming book, Renewing You: A Priest, a Psychologist, and a Plan. Listen for a conversation on adaptability and renewal in both corporate and spiritual contexts.




health and food

Renewal of the Mind

The Louhs speak with Dr. Jeannie Constantinou, a Biblical scholar and Ancient Faith Radio contributor, taking as a starting point the “Renewal of the Mind” as St. Paul writes of in Romans 12:2.




health and food

Featuring Hank Hanegraaff

The Louhs welcome Mr. Hank Hanegraaff, author and radio-show host, known as “The Bible Answer Man.” In 2017, Mr. Hanegraaff converted to Orthodoxy. They will discuss his journey of faith and aspects of their latest book, Renewing You, which Mr. Hanegraaff endorsed.




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Robert Krantz from Hollywood

Fr. Nick and Dr. Roxanne Louh welcome actor and producer Robert Krantz, most recently known for his film Faith, Hope, & Love. Join this conversation on life, relationships, and renewal.




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Navigating the Political Divide

Join us on Healthy Minds Healthy Souls this week as we discuss how to navigate the increasing political divide in our country.




health and food

Thinking Orthodox

Dr. Jeannie Constantinou enjoys a conversation with Fr. Nick and Dr. Roxanne about on her new book Thinking Orthodox: Understanding and Acquiring the Orthodox Christian Mind.




health and food

Fighting the Real Enemy

In life, it's easy to lose your footing, waging war with the people you love, with yourself, and with circumstances that overwhelm you. Yet, so often the real enemy is not the person or situation in front of you. The battle is within you, and that's where the enemy attacks. In this special 90-minute edition of Healthy Minds Healthy Souls, join Fr. Nick and Dr. Roxanne Louh as they equip you to defend yourself against the real enemy who seeks to destroy your life and your purpose.




health and food

Christmas with the Louhs

Christmas is a special time, but it can be a difficult one. If you're feeling stressed, unable to be with loved ones, and wondering how to celebrate in a year when so many things are out of control, join Fr. Nick and Dr. Roxanne live for words of comfort and practical ways to find peace and joy as we celebrate the birth of our Savior.




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New Year, New You

Join Fr. Nick and Dr. Roxanne Louh for a conversation on renewal. As the new year begins, what are your hopes and your plans for the coming months? The Louhs share some good tools to help you reach those goals.




health and food

Catching Our Breath

Sometimes, the hardest kind of pressure to deal with is the kind that just doesn't let up. What can we do to break in on that stress? How can we stop and catch our breath? Join Fr. Nick and Dr. Roxanne Louh live for practical advice.




health and food

Presvytera Michelle Triant on Lent with Little Children

Do you struggle to help your little ones participate in Lent? How can we make this great spiritual season meaningful for the youngest believers? Join Fr. Nick and Dr. Roxanne Louh for a conversation with Pres. Michelle Triant about Love at Lent, a set of colorful activity cards that encourage kindness, humility, and mindfulness in daily practice.




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Living with Simplicity and Intentionality

Joining the Louh's are Cynthia Damaskos and Molly Sabourin from Filled With Less.




health and food

Women of Faith

Join Fr. Nick and Dr. Roxanne with special guest Melinda Johnson for a new episode of Healthy Minds Healthy Souls titled "Women of Faith." They'll talk about the recent book Seven Holy Women: Conversations with Saints and Friends, which was written by a group of Orthodox women writers.




health and food

Ask the Louhs

Join Fr. Nick and Dr. Roxanne for a new episode of Healthy Minds Healthy Souls titled "Ask the Louhs."




health and food

Meeting Mary in Your Life

Brandi Willis Schreiber, author of A Long Walk with Mary: A Personal Search for the Mother of God, joins Fr. Nick and Dr. Roxanne Louh for a conversation about her year-long quest to better know and love the Theotokos.




health and food

Caring for Creation

Join Fr. Nick and Dr. Roxanne Tuesday evening for a new episode of Healthy Minds Healthy Souls. This week, they're talking with Spyridoula Fotinis about stewardship of God's creation, both at the individual and parish level, and reflecting on history and initiatives from the Ecumenical Patriarch.




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Choosing Joy Over Happiness

Join Fr. Nicholas and Dr. Roxanne Louh for a special episode of the Healthy Minds Healthy Souls radio show titled "Choosing Joy Over Happiness." The Louhs share some practical ways to create lasting inner joy in your lives.




health and food

The Opioid Crisis: What You Need to Know

A special episode of Healthy Minds Healthy Souls Radio Show entitled "The Opioid Crisis: What You Need to Know" with guests Fr. Anthony Salzman, Chris Thrasher, and Rev. Dr. Von Wrighten. Join us for a practical and in-depth discussion on the growing opioid crisis.




health and food

Looking At Life Through God's Lens

Fr. Nick and Dr. Roxanne Louh share ways we can practice looking at the world through the lens God gives us.




health and food

A Path to Compassion

"A Path to Compassion" with your hosts Fr. Nicholas and Dr. Roxanne Louh. The Louhs will give you some practical ways to nurture compassion in your walk of faith. This is going to be a show you don't want to miss.




health and food

A Sacred Beginning

Join Fr. Nick, Dr. Roxanne, and special guests Sarah Brangwynne and Sasha Rose Oxnard, authors of A Sacred Beginning: Nuturing Your Body, Mind, and Soul During Baby's First Forty Days, for a special session of Healthy Minds Healthy Souls titled "A Sacred Beginning: The Spiritual Journey of Motherhood" on Tuesday, August 10th at 8:00 PM EST. It's going to be a GREAT show! Be sure to share it with friends and family.




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Faith and Science

Metropolitan Gregory joins the Louh's to talk about Faith and Science. His Eminence is a trained scientist as well as an Orthodox bishop. Learn more about Metropolitan Gregory HERE.




health and food

Renewing You

Join Fr. Nick, Dr. Roxanne, and Robert Krantz, director and actor in 2019's Faith, Hope, and Love, who shares about the impact of Renewing You: A Priest, a Psychologist, and a Plan on his life.




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Basics of the Adtech Ecosystem

Basics of the Adtech Ecosystem This guide delves into the intricacies of the adtech ecosystem, an elaborate mesh of platforms and technologies designed to facilitate and enhance the purchase and sale of digital advertising. Within this system, crucial elements such as ad servers, DSPs (Demand Side Platforms), SSPs (Supply Side Platforms), and ad [...]




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VAST vs. VPAID

VAST vs. VPAID Wondering whether to use a Video Player Ad Interface Definition (VPAID) or Video Ad Serving Template (VAST) for your next video ad campaign? The answer lies in their distinct features: VPAID offers interactive ad experiences and granular insights into user data, whereas VAST is all about compatibility and efficient ad [...]




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Programmatic Ad Targeting Types

Programmatic Ad Targeting Types This article delves into how programmatic advertising employs automated technology to target precise audiences effectively. It examines the different data types leveraged, the array of targeting techniques available, and approaches for gauging the success of a campaign. Key Takeaways Programmatic advertising automates ad buying using machine learning and workflow [...]




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How Does Contextual Targeting in Programmatic Work?

How Does Contextual Targeting in Programmatic Work? This article delves into contextual programmatic advertising, which strategically positions ads on web pages by analyzing the content to ensure that these advertisements are pertinent and considerate of privacy. Discover what this method entails and how it operates. Key Takeaways Contextual programmatic advertising combines the automation [...]




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Amazon Fire TV Commercials Guide

Amazon Fire TV Commercials Guide Understanding Amazon Fire TV advertisements is essential for maximizing their marketing potential. This guide provides a comprehensive overview of the various ad options on Amazon Fire TV, including inline ads, feature rotators, sponsored screensavers, and sponsored tiles. It also explores targeting and personalization features to tailor advertisements to [...]




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What is Programmatic OTT Advertising?

What is Programmatic OTT Advertising? OTT programmatic advertising revolutionizes how brands reach viewers on streaming platforms. Automating ad buying and leveraging real-time data offers precise audience targeting and enhanced campaign efficiency. This method stands out compared to traditional TV ads. In this article, we’ll break down what OTT programmatic advertising is, its key [...]




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Best Programmatic Advertising Strategies

Best Programmatic Advertising Strategies Looking to craft a successful programmatic advertising strategy? This guide will outline key steps like setting goals, identifying your audience, and leveraging technology to boost your campaigns. Key Takeaways Programmatic advertising automates the ad buying process using machine learning and data analytics, significantly increasing efficiency and enabling precise targeting. [...]




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What is Programmatic Direct?

What is Programmatic Direct? In this article, we will delve into Programmatic Direct, a technique by which advertisers utilize automated technology to buy digital advertising space directly from publishers. By doing so, the middlemen are eliminated, resulting in more focused and effective ad placements. Programmatic Direct simplifies sales processes, making it easier for [...]




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What is Programmatic OOH?

What is Programmatic OOH? Programmatic Out-of-Home (OOH) refers to the automated buying and selling of Digital Out-of-Home (DOOH) advertising spaces using data-driven technology. Unlike traditional OOH, which requires manual negotiations, programmatic OOH utilizes software to optimize ad placements efficiently and target specific audiences based on data. This article explores the benefits, workings, and [...]